doing good as you grow

reflectionlove + connection

challenges

creativity + play

nutrition

movement + exercise

rest + sleep

For each activity area below, help your child color in a shape to reflect how much time they spent in that

area on an average day this week. Color in 1 object for not much, increasing to 5 objects for a lot. At the

end of the week, reflect with your child on how many objects they were able to color in. Ask them for ideas

on how they might grow their time in each area for the next week.

kristinte�eyblackwe�.org

doing good as you growreflection

love + connection challenges

creativity + playnutrition

movement + exerciserest + sleep

my ready mind goalweek of

Draw the symbols for those things you want to include more of in your next week!

kristinte�eyblackwe�.org

goals!