Please see Meditation Workshop on page 2
Saffron & Sapphire – 91 Patrick Street – Dún Laoghaire – Co. Dublinwww.saffronandsapphire.com - [email protected] - Tel: 086 - 4022597
SAFFRON & SAPPHIRE
NEWSLETTER
Dear Friends and Customers,
Welcome to the April edition of our newsletter.
Thanks to everybody that visited our stand at the Mind Body Spirit Festival in the RDS. We are back in the RDS in April to attend the Health area within the Ideal Homes – see more in the newsletter.
Our Singing Bowls Meditation Workshop will happen the evening of Thursday of 19th April.
We have some new products in store, check below and our website for more details.
Beltaine Celebration are on the 1st of May, RSVP essential.
Look out for our new postcard which entitles to 10% discount on our products.
New in store – Natural Hair Colour
Inside This Issue
April 2012 1New in store – Natural Hair Colour 1Benefits of Meditation 2Beltaine Celebration 2Meditation Workshop with Singing Bowls 2Spiritual Tour in Octobe 3Meditation ClassesNew Postcard 3Ideal Woman @ the Ideal Home Show 3Classes and Practitioners 4Healthy Recipes 4
Feel free to share this newsletter with your friends, family and customers.
If you would like a space to advertise, please contact us – several options are available.
We look forward to welcoming you in our shop. Bhola & Antonella
31 March 2012 I ssue 15
By Editor
By Editor
April 2012
We went to a great length to find special high quality herbal products to enhance hair beauty and colour.
We have Herbal Hair Colour Powder, a natural herbal based and ammonia free product (€4.99); a 100% Natural Henna Hair Colour, first of its own kind in the world, made out of rare ayurvedic herbs (€12.99) and Colour Me Organic, Manufactured using ayurvedic natural and organic herbs (€9.99).
If you are reading the electronic edition, click here to buy it online
Beltaine Celebration
Please see Ideal Woman Show page 3
By Editor
Page 2 Saffron & Sapphire News
Celebrate with Jaya the start of a new season, the sun and a long lasting optimism.
Tuesday May 1 @ 6pm
RSVP – Suggested contribution €10
The benefits of meditationBy Editor
There are so many advantages to meditation, a good practice is to write down each one you think you benefited more since you started. If you have not yet started, this is just a small list to make you want to do it immediately.
Meditation * increases blood flow and slows the heart
rate * Helps in pre and post-operative healing * helps
with headaches, migraines and asthma * builds self-
confidence * helps with focus & concentration *
increase creativity , memory and learning ability *
develops intuition * many more …..
Why not share with us yours via Facebook?
Please see Contact Details on page 4
Dances from South of Italy Workshop
Did you receive our email relating to the next October Spiritual Tour in India? If not and you are interested, please get in touch. Places are limited.
If you are reading this newsletter online, you can email us directly for further information.
• SEMINARS & TALKS – Qi Gong, Yoga, EFT, Tapping
• NEXT EXHIBITIONS: we will be at the Wicklow Arts Festival, Bloom in the Park, the Ballina Salmon Festival and the Dublin Horse Show.
• FACELIFT for our shop, we will post new pictures on our website.
Page 3Saffron & Sapphire News
ethictravels.com
"Better than a thousand hollow words, is one word that brings peace”
….. the Buddha
Ideal Woman @ the Ideal Home Show
Visit our stand R58 on April 20 – 22
(shop opening hours are not affected) Drop in to collect a FREE ticket
Spiritual Tour in October 2012
Look out for our recent postcard – distributed across Dublin area, entitles the carrier to
10% discount (T&C applies)
By Editor
NEW advertisement postcardBy Editor
Upcoming eventsBy Editor
Classes and Practitioners Healthy Recipes
Saffron & Sapphire91 Patrick StreetDún Laoghaire,
Co Dublin
Phone:+353 (0)86 4022597
E-Mail:[email protected]
We're on the web:www.saffronandsapphire.com
www.ethictravels.comwww.discoverindia.ie
“Would you like a space in our newsletter and reach more than 1500 interests? Talk to us”
Saffron & Sapphire News Page 4
MEDITATION: CLASSES: Thursdays and Fridays
at 5.30 – 5.55 - €5.00 donations
HATHA YOGA: Please inquire
QI GONG CLASSES: please inquire
REFLEXOLOGY: by appointment
KINESIOLOGY: by appointment
MERIDIAN CRYSTAL THERAPY - by appointment
INDIAN HEAD MASSAGE: by appointment
PSYCHIC MEDIUM and TAROT READER: – by
appointment
REIKI and other HEALING CONSULTATIONS: by
appointment
EFT & TAPPING: by appointment
OTHER THERAPIES: please inquire
CHILLI CARROT SALAD (for 4)
Ingredients: 2 chillies (1 green, 1 red); 1 bunch
of fresh mint, 500g carrots, grated; 150g
almonds; 100g sultanas; juice of 1 lemon; 50ml
olive oil; pinch of salt.
How to Do It: Slice the chillies and remove the
seeds, then cut them into thin strips. Roughly
chop the mint. In a large bowl mix together the
carrots, chillies, mint and all the remaining
ingredients. Finish with a pinch of salt.
See more @
http://traditionandcooking.wordpress.com