Date post: | 09-Jun-2015 |
Category: |
Health & Medicine |
Upload: | missfreedom |
View: | 404 times |
Download: | 6 times |
S-A-L-M-O-N
Go Salmon!!!!
It doesn’t take a lot to fill me up!
http://www.flickr.com/photos/socialgeek/3658810182/sizes/l/in/photostream /
http://www.flickr.com/photos/yummyinthetummyblog/2757282443 /
Salmon and rice, Salmon and rice!
High in Protein6 ounces of salmon
34 grams of protein
Great for strong muscles and bones. Which you need to stay
active.
http://www.1clipart.com/browse.php?p=sports|cheerleading
Omega 3 fatty acids help increase
cardiovascular health, and can help boost
your mood. If you feeling down increase
your fatty acid intake.
High in Omega 3 Fatty
acids!
If your not so much of a fan of salmon
you can substitute salmon with beans or
walnuts, and still receive plenty of
omega 3 fatty acids.