ii
EDUCREATION PUBLISHING
Shubham Vihar, Mangla,
Bilaspur, Chhattisgarh - 495001
Toll-free: 1800-313-9192
Website: www.educreation.in
© Copyright, 2017, Ravindra Chatterjee
All rights reserved. No part of this book may be reproduced,
stored in a retrieval system, or transmitted, in any form by
any means, electronic, mechanical, magnetic, optical,
chemical, manual, photocopying, recording or otherwise,
without the prior written consent of its writer.
ISBN: 978-1-5457-1190-3
Price: Rs.199.00
The following presented book is a non-ficiton work and
restricted to informative purpose only and devoid of any
claims or declaration. The content is required to be used for
Educative/ Informative purpose only. The opinions/ contents
expressed in this book are solely of the author and do not
represent the opinions/ standings/ thoughts of Educreation.
Printed in India
Sample Copy. Not For Distribution.
iii
eS] bZ”oj g¡w
jfoUnz pVthZ
EDUCREATION PUBLISHING (Since 2011)
www.educreation.in
Sample Copy. Not For Distribution.
iv
,d fuosnu
^^eS] bZ”oj gWwa ^ iqLrd esjs 30 o’kksZ ds futh thou ds
vuqHkoks ij vk/kkfjr gS A bl iqLrd esa eSus tks
mnkgj.k izLrqr fd;s gS] og lR; ?kVuk;sa gS A bl
iqLrd esa ;fn dksbZ okD; ;k izlax fdlh vkSj ys[kd ds
iqLrd ls feyrs tqyrs gS rks ;g ,d la;ksx gh gksxk A
esjk m}s”; mu iq:’k vkSj efgyk dks fo”ks’kdj vkt dh
;qok ih<h dks] tks vkt fujk”k gS] fpUrk esa gS] fMizs”ku
esa gS]dzks/k es gS] cgqr gh eqlhcr esa gS] dks ,d jkg
fn[kkus dk gS ftlls og viuh [kwclwjr thou dk
vkuUn ys lds] lq[kh vkSj lEiUu thou th ldsa A
bl iqLrd dks i<us ds ckn fdlh ,d Hkh
iq:’k ;k efgyk ds thou esa cnyko vkrk gS rks eS] ;g
le>waxk fd esjk ;g m}s”; lQy jgk A
jfoUnz pVthZ
ys[kd
Sample Copy. Not For Distribution.
2
eSa] bZ”oj g¡w | jfoUnz pVthZ
eSus cpiu ls gh esjs ifjokj okyks ls ;g dgrs gq;s
lquk gS fd bl nqfu;k dks bZ”oj us cuk;k gSA iwjs
czEgkaM dh jpuk bZ”oj us dh gSA cpiu ls gh esjs eu
es ges”kk dkSrwgy dk fo"k; cuk jgk fd bZ”oj dkSu gS\
og fn[krk dSls gS\ mldk HkkSfrd lajpuk D;k gS\
vkfn vkfn ;g iz”u esjs [;ky ls lHkh bUlkuks ds eu
es vkrk gksxk fd] bZ”oj dkSu gS\ Hkxoku] xkSM] bZ”oj
dh dYiuk fdl ds eu esa igyh ckj vkbZ gksxh] mldk
vfLrRo gS Hkh ;k ughaaA ge cpiu ls gh lquh lqukbZ
ckrks ij vka[k can dj fo”okl djrs vk jgs gSA eafnjks
esa ykbZu esa [kMs Hkxoku ds n”kZu djus dks mrkoys
jgrs gSA
eSus tks bZ”oj ds ckjs es tkuk og eS vkidks
crkus tk jgk gWwA esjk m}s”; fdlh Hkh tkfr ;k /keZ
dks Bsl igqapkus dk ugha gS ;g iwjh rjg esjs futh
vuqHkoks ij vk/kkfjr gSA
vkfndky esa ekuo tc xqQkvks esa jgrk Fkk] uaxk
?kwerk Fkk] ekal dk Hkkstu fd;k djrk Fkk] vkt dk
foKku dk ;qx ughaa FkkA ml le; lwjt vkSj pUnzek
ij xzg.k yxrs gksxsa ;k fQj fctyh dh vkokt ds lkFk
ckny dMdMkrs gksxsa] ck< vkrs gksxsa ;k nkokuy ls
taxy esa vkx yx tk;k djrh gksxh] rks balku dqN
le> gh ughaa ikrk gksxk fd ;g D;k gks jgk gS\ ml
le; balkuks dks Mj yxrk gksxk] fd gekjs lkFk dksbZ
vugksuh rks ugha gksxh\ rks Mj ds dkj.k muds eu esa
lcls igys Hkxoku ;k bZ”oj dh dYiuk vkbZ gksxh fd]
Sample Copy. Not For Distribution.
3
eSa] bZ”oj g¡w | jfoUnz pVthZ
dksbZ vn`”; “kfDr gS tks ;g lc dj jgk gS vkSj
mUgksus us gh Hkxoku “kCn dh lcls igys mRifRr dh
gksxhA
ge tkurs Hkh gS fd gekjs fgUnwvks es ty nsork
gksrs gS] vfXu nsork gksrs gS] bUnz nsork] lw;Z nsork] vkSj
u tkus D;k D;k nsorkA bu lc nsorkvks dk tUe
izkdfrd vkinkvks dks ns[krs gq;s vkSj bu vkinkvks ls
cpus ds fy;s gh gqvk gksxkA
oSls ns[kk tk;s rks fgUnq /keZ esa izR;sd leL;kvksa
ds lek/kku ds fy;s ,d nsork fuf”pr gSA bZUlku ds
tUe ls ysdj eR;q rd u tkus fdrus nsork gekjs vkl
ikl jgrs gS] “kk;n ge mudh fxurh Hkh ughaa dj
ldrs gSA
cPpk tc iSnk gksrk gS] mlh le; mldh tUe
dq.Myh cuk dj ;g irk yxkus dh dksf”k”k dh tkrh
gS fd bldk thou dSlk gksxk\ cMk gksdj ;g D;k
cusxk\ bldh ifRu dSlh gksxh\ bldk ikfjokfjd
thou dSlk gksxk\ ;g ukSdjh djsxk ;k fotful\
blds thou esa dksbZ d"V rks ugha\ mlds thoudky
dk iwjk bZfrgkl gekjs T;ksfr"k yksx] mlds eka cki dks
cpiu esa gh crk fn;k djrs gSA vxj ml cPps dh
tUe dq.Myh esa T;ksfrf"k;ks ds crk;s vuqlkj dqN xyr
;k mlds tUe dq.Myh ds 12 ?kjks esa dksbZ nq"V xzg
gksrk gS] rks mlls cpus ds] ml xzg dks “kkar djus ds
fy;s T;ksfrf"k;ks }kjk uqL[ks crk;s tkrs gSA gedks ;g
cpiu ls gh crk;k tkrk gS fd bZ”oj gekjk ekbZ cki
Sample Copy. Not For Distribution.
4
eSa] bZ”oj g¡w | jfoUnz pVthZ
ugha cfYd og gekjk lcls cMk nq”eu gS] tks gekjk
fdlh Hkh lwjr esa Hkyk gksrk ugha ns[kuk pkgrk ;k [kq”k
ugha ns[kuk pkgrkA og gels ckr ckr ij ukjkt gh
jgrk gS vkSj mldks [kq”k djuk gekjk ije drZO; gS]
blds fcuk ge dHkh Hkh lq[kh ugha jg ldrs gSA cPpk
tc FkksMk cMk gksrk gS rks Hkxoku “kCn ls mls bruk
Mjk;k tkrk gS fd csVk vxj rks iwtk ikB ughaa djsxk
rks Hkxoku rq>ls ukjkt gks tk;sxsa] vxj rw d{kk esa
ikl gksuk pkgrk gS rks Hkxoku dks HksaV p<k] vxj HksaV
ugha p<k;k rks Qsy gksxk] dHkh lQy ughaa gks ik;sxkA
iafMrks }kjk ckr ckr ij ujd Hkksxus ds uke ls Mjk;k
tkrk gS vkSj ujd dk iwjk ehuw rS;kj dj crk;k tkrk
gSA vxj ;g djksxsa rks xje rsy dh d<kbZ esa rys
tkvksxs] ujd dk iwjk fMVsy crkbZ tkrh gSA
gesa cpiu ls ysdj cq<kis rd Hkxoku ds uke ls
bruk Mjk fn;k tkrk gS fd ge ;fn fdlh eafnj ds
ikl ls xqtjs vkSj ;fn gkFk ugha tksMs rks Mj yxus
yxrk gS fd dgh Hkxoku ukjkt gksdj gesa Jki uk nsa
nsaA bl ns”k esa Ldwy ls T;knk eafnj cuk fn;s x;s gS
vkSj bl ns”k ds fdrus gh ,sls eafnj gS ftuds ikl
bruk lksuk] pkanh]:Ik;k gS “kk;n bl ns”k dh iwjh
vkcknh ds ikl Hkh ugha gSA
eafnjks esa tkrs gS rks J}kyqvkas dh HkhM+ yxh jgrh
gS] iSls okyks dks tYnh n”kZu gks tkrk gS xjhcks dks
ykbZu esa [kMk j[krk gS] ckr&ckr ij Mjk;k tkrk gSA
Sample Copy. Not For Distribution.
5
eSa] bZ”oj g¡w | jfoUnz pVthZ
esjh le> esa vkt rd ugha vk;k fd ge tc
Hkxoku ds izfr bruh J}k j[krs gS] bruk Mjrs gS]
bruh iwtk djrs gS] bruh HksaV p<krs gS] bruk Hkksx
yxkrs gS] rks ;g nqfu;k bruh nq[kh D;ks gS] dksbZ chekjh
ls ijs”kku gS] dksbZ iSls ls ijs”kku gS] dksbZ ukSdjh ughaa
gksus ds dkj.k ijs”kku gS] dksbZ cPpks dh “kknh ugha gksus
dh otg ls ijs”kku gSA dksbZ lUrku ugha gksus dh otg
ls nq[kh gSA ge lqq[kh D;ks ugha gS\ gekjs nq[kh gksus dk
ewy dkj.k D;k gS\ D;k Hkxoku ges lq[kh ugha ns[kuk
pkgrk\ D;k ogh gS tks gekjs lHkh nq[k dk dkj.k gS\
ge lHkh gekjs nq[k dk dkj.k Hkxoku dks crkrs gS vkSj
iafMr yksx gesa crkrs gS fd mluaas gekjh fdLer ghs
,slh fy[kh gS]ge dqN Hkh ughaa dj ldrs] gesa ,sls gh
thou fudkyuk gSA
D;k okLro esa Hkxoku gh gekjs nq[kh gksus ds
ftEesnkj gS\ ges ;g Hkh crk;k tkrk gS fd gekjs iwoZ
tUe ds nks"k ds dkj.k gesa bl tUe esa ;g ihMk >syuh
iM jgh gSA
ysfdu esjs fglkc ls ;g /kkj.kk fcYdqy xyr gSA
bZ”oj dgha ckgj fcYdqy gS gh ughaaA bZ”oj ;k Hkxoku
,d ,slh “kfDr gS ftldk izokg gekjs gh “kjhj esa
psruk ds :i esa gj le; cgrh jgrh gS] gekjk “kjhj
gh eafnj gS vkSj gekjs “kjhj esa cgrh gqbZ ;g psruk
gekjk bZ”oj gSA ;g ,d vuks[kh mtkZ gS] ftlus Hkh bl
mtkZ dks igpku fy;k mldks lQyrk dh mapkbZ;ks esa
igqapus esa dksbZ Hkh ughaa jksd ldk] bZ”oj dks uk rks
Sample Copy. Not For Distribution.
6
eSa] bZ”oj g¡w | jfoUnz pVthZ
fdlh eafnj dh vko”;drk gS] uk gh mldks dksbZ
p<kok ilUn gS] uk gh mls vxjcLrh dh vko”;drk
gS] uk Qwy] ekyk dh vko”;drk gS vkSj uk gh vki
D;k igurs gks mlls eryc gS] vki D;k [kkrs gks blls
Hkh mldks dksbZ ljksdkj ugha gSA vki 24 ?kUVs mldh
iwtk djrs jgks mldks bldh Hkh vko”;drk ughaa gS] uk
ozr j[kus dh vko”;drk gSA
bZ”oj us ;k Hkxoku us ges iSnk flQZ blfy;s
fd;k gS fd mlds }kjk cukbZ gqbZ bl nqfu;k dk ge
Hkjiwj vkuUn ysosa] izdfr dk vkuUn ysos] gj pht tks
mlds }kjk cukbZ gS] mu lHkh dk vkuUn ysos] lq[k ls
jgsA gekjh izR;sd bPNk dks iwjk djuk mldk ,d ek=
m}s”; gS] ge lQyrk dh mapkbZ;ks dks Nq;s] le} jgs]
chekjh eqDr jgs] dksbZ Hkh d"V gesa ugha jgs] gekjk
ifjokj lq[kh jgsA ijUrq ;g lcds lkFk D;ks ugha gks
jgk gS\ vkt D;ks yksx brus ijs”kku gS\ Vsa”ku es gS]
fMizs”ku gSA lHkh dh vkf[kj leL;k D;k gS\ lHkh bruk
esgur djrs gS fQj Hkh lq[kh vkSj [kq”k ugha gS\ vki ij
gh vkf[kj lHkh leL;k dk igkM D;ks VwVrk gS\ ;s lc
fopkj vkids fnekx esa gj le; vkrk jgrk gksxk] vki
nq[kh jgus yxrs gSA reke dksf”k”k djus ds ckn Hkh
vki leL;k ls ckgj ughaa vk ikrs gS] ,slk D;ks gksrk
gS\
ge igys gekjs gh Hkhrj cSBk ml bZ”oj ds ckjs
esa tkurs gS vkSj mls le>Uks dh dksf”k”k Hkh djrs gSA
esjk fo”okl gS fd ;fn vkius bl iqLrd dks vPNh
Sample Copy. Not For Distribution.
7
eSa] bZ”oj g¡w | jfoUnz pVthZ
rjg ls i< fy;k vkSj blesa fy[kh ckrsa vey dj yh
rks ;g ekudj pyks vkidh dksbZ Hkh bPNk iwjh gksus ls
nqfu;k dh dksbZ Hkh rkdr ughaa jksd ldrhA eS ;gka
dksbZ iwtk ikB dh fof/k] fdlh eafnj esa ekFkk Vsdus ;k
dksbZ e=a]dksbZ ra=]dksbZ p<kok p<kus dh ckr ughaa
fy[kqaxk] eS rks cl vkidks] Loa; dks igpkuus dh ckr
dgwaxk] vkids Hkhrj fNih “kfDr”kkyh [ktkus dks
igpkuus dh ckr d:axk] oks Hkh cMs ljy rjhds lsA
lcls eq[; leL;k ;gh gS fd ge lcls igys
vius vki dks igpkus] ge vius vki dks fcYdqy ughaa
le>rs vksj nwljks dks le>us dh dksf”k”k djrs gSA ge
viuk iwjk thou nwljks dks gh le>us esa xoka nsrs gS
vkSj Loa; dks fcuk tkus gh bl nqfu;k ls py nsrs gSA
;fn ge nwljks dks le>us dh ctk; Loa; dks le>us
dh dksf”k”k djsa rks gekjh cgqr lh eqf”dys gy gks
ldrh gSA ge vius thou esa vkus okyh lkjh
ijs”kkfu;ksa dks pqVdh esa gy dj ldrs gSA ge ;fn
vius vkidks le> tk;s rks gesa irk pyrk gS fd dksbZ
Hkh leL;k gekjs thou esa vkf[kj vk D;ks jgh gS\ vkSj
vk jgh gS rks mldk lek/kku D;k gS\ ;fn ge vius
vkidks le> tk;s rks leL;k;s gekjs thou ls dkslks
nwj jgsxh vkSj leL;k vk Hkh xbZ rks mldk gy ge
vklkuh ls <aw< ldrs gS vkSj mldk fuokj.k Hkh dj
ldrs gSA cl le>uk gS rks ges vius vkidks] ysfdu
gks jgk gS bldk cl mYVk ge Loa; dks le>us ds
ctk; le> jgs gS nwljks dks] ge nwljks ds ckjs es
Sample Copy. Not For Distribution.
8
eSa] bZ”oj g¡w | jfoUnz pVthZ
Hkfo";okf.k;ka djrs fQjrs gS] ,d izdkj ls ge uk rks
vius vkidks le>rs gS uk gh gekjh leL;kvks dks
le>rs gS vkSj viuh leL;kvks ds lek/kku ds fy;s
Hkkxrs fQjrs gS] iafMrks vkSj ckckvks] T;ksfrf"k;ks ds ikl
vkSj ;dhu tkfu;s ;s lc yksx cl vkidh lkbZdksyksth
dks tkurs gS vkSj lgha <ax lss le>rs Hkh gS] mudks rks
cl vkidks ywVuk gS fdlh Hkh izdkj ls] mudks vkidh
leL;kvks ls dksbZ ysuk nsuk ughaa gksrk gSA oks cl
vkids efLr"d esa ,slh lkbZdksyksth cSBk nsrs gS] tks
vki mUgs gh viuk Hkxoku le>us yx tkrs gS vkSj
viuk iwjk thou cckZn dj nsrs gSA vki viuh esgur
dh dekbZ mu ij U;kSNkoj dj nsrs gS] viuk dherh
le; Hkh mudh lsok esa yxk nsrs gS vkSj fQj vkidks
feyrk D;k gS flQZ fujk”kk] ,sls fdrus gh yksx bu
ckckvks] iafMrks] T;ksfrf"k;ks ds pDdj eas vkt cckZn gks
jgs gS] bldk vuqeku yxkuk dfBu gSA
tc budks vius Hkfo"; ds ckjs esa ughaa irk oks
vkidk Hkfo"; dSls crk ldrs gS\ bl ckr ij eS
vkidks ,d etsnkj vkSj lPpk fdLlk crkrk gWw ;g i<
dj “kk;n vkidks le> esa vk;sA
,d T;ksfr"kkpk;Z Fks cgqr ekus gq;s muds ikl
dbZ yksx nwj nwj ls vkrs Fks viuh daqMyh fn[kkus vkSj
viuk Hkfo"; tkuus vkSj T;ksfr"kkpk;Z th dks
vPNk[kklk nf{k.kk Hkh nsrs FksA T;ksfr"kkpk;Z th dk
/kU/kk tksjnkj py jgk FkkA ,d fnu mUgh dk ije
HkDr ,d lsB cgqr eagxh dkj [kjhndj T;ksfr"kkpk;Z
Sample Copy. Not For Distribution.
9
eSa] bZ”oj g¡w | jfoUnz pVthZ
th ls eqgrZ djokus vk;k vkSj dgk egkjkt eSus ;g
dkj [kjhnh gSA vki bldh iwtk vpZuk djks]
T;ksfr"kkpk;Z th us ml lsB dh daqMyh ns[kh vkSj dgk
fd ;g dkj rsjs fy;s v”kqHk gS vkSj blesa rsjh eR;q Hkh
gks ldrh gSA lsB ;g lqudj Mj x;k vkSj og dkj
mUgh T;ksfr"kkpk;Z th dks nku nsdj cl ls vius ?kj
pyk x;kA
nks rhu fnu ds ckn T;ksfr"kkpk;Z th vius iwjs
ifjokj ds lkFk mlh dkj esa fudys] nwljs “kgj vius
fj”rsnkjks ls feyuss] jkLrs esa mudh dkj dk ,DlhMsUV
gks x;k vkSj T;ksfr"kkpk;Z th vkSj mudk iwjk ifjokj
bl nq?kZVuk esa ekjk x;kA
vc crkvks mu T;ksfr"kkpk;Z th dks vius gh
Hkfo"; ds ckjs esa irk ughaa Fkk fd esjh vkSj esjs iwjs
ifjokj dh eR;q blh dkj ls gksuh gS vkSj oks ml lsB
dks ejus dk Mj crk jgs FksA
bl ij dbZ muds HkDr rdZ nsrs gS fd
T;ksfr"kkpk;Z th us ml lsB dh eR;q vius mij ys
fy;k] oks lc tkurs Fks] mUgs fnO;nf"V izkIr Fkh bR;kfn
bR;kfnA eq>s mudh bl ekufldrk ij galh vkrh gS
fd bl nqfu;k esa ,slk dkSu O;fDr gS] tks tkucw> dj
nwljs dh eR;q vius mij ys ysos vkSj ,slk djuk laHko
gS D;k\ T;ksfr"kkpk;Z th dk /kU/kk tksjnkj py jgk Fkk
mUgs ejus dh D;k iMh Fkh] lkFk gh pyks mudks ejuk
gh Fkk rks vius iwjs ifjokj dks D;ks ejok;k\ eq>s mu
Sample Copy. Not For Distribution.
10
eSa] bZ”oj g¡w | jfoUnz pVthZ
yksxks ij cl galh vkrh gSA tc mUgs vius Hkfo"; dk
irk ughaa Fkk vkSj crk jgs Fks nwljks dk Hkfo";A
;s iafMr] ckck]T;ksfr"k yksx flQZ yksxks dks ywVrs
gS vkSj budh ,sls yksxks ls nqdku py jgha gSA bUgs
fdlh dh leL;k ls dksbZ ysuk nsuk ughaa gSA bUgs ysuk
nsuk gS rks cl muds :Ik;ks ls tSls Mkdw ;k ekfQ;k
yksx cUnwd fn[kk dj Mjk dj yksxks dks ywVrs gS oSls
gh ;s iafMr]ckck]T;ksfr"k yksx Hkfo"; crkdj Mjkdj
ywVrs gSA vkidh fdlh Hkh leL;k dk gy cl vkSj
dsoy cl vki gh tkurs gSA bl nqfu;k esa vkSj dksbZ
Hkh ughaa gS tks vkidh leL;k dk gy tkurk gks]uk rks
vkidh leL;k dk gy bu iafMrks] ckckvks] T;ksfrf"k;ks
ds ikl gS vkSj uk gh vkidh leL;k dk gy fdlh
eafnj ;k efLtn esa gS vkSj uk gh fdlh iwtk ikB esa gSA
vki ;g le> jgs gksxsa eS ukfLrd gWw]th ughaa eS
100 izfr”kr vkfLrd gWw vkSj bZ”oj ij eq>s 100 izfr”kr
gh ;dhu gS] eq>s fp< gS rks cl mu yksxks ls tks Hkksys
Hkkys yksxks dks bZ”oj dk Mj crkdj ywVrs gSA bZ”oj
dgha gS rks cl oks vkids Hkhrj gh cSBk gS cl ges
t:jr gS rks mls tkuus dh] igpkus dh] vxj vki
mls tku x;s vkSj igpku x;s rks vkidks fdlh eafnj
;k efLtn tkus dh t:jr ughaa gS vkSj uk gh fdlh
p<kos dh t:jr gS] uk gh iwtk ikB dh vko”drk gS]
uk fdlh iafMr] ckck dh t:jr gSA pyks eS vkidks
vkids bZ”oj ls feyokrk gWwA
Sample Copy. Not For Distribution.
11
eSa] bZ”oj g¡w | jfoUnz pVthZ
bZ”oj }kjk gesa rhu xq.k nsdj bl nqfu;k esa Hkstk
gS A ge rhu izdkj ls cus gSA gj O;fDr bl nqfu;k esa
rhu izdkj ls cuk gS oks ;g gSA
1- ”kjhj (Body)
2- efLr"d (Brain)
3- eu (Mind)
Sample Copy. Not For Distribution.