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  • Sample Copy. Not For Distribution.

  • i

    Gravy

    Sample Copy. Not For Distribution.

  • ii

    Publishing-in-support-of,

    EDUCREATION PUBLISHING

    RZ 94, Sector - 6, Dwarka, New Delhi - 110075 Shubham Vihar, Mangla, Bilaspur, Chhattisgarh - 495001

    Website: www.educreation.in

    __________________________________________________

    © Copyright, Author

    All rights reserved. No part of this book may be reproduced, stored in a retrieval system, or transmitted, in any form by any means, electronic, mechanical, magnetic, optical, chemical, manual, photocopying, recording or otherwise, without the prior written consent of its writer.

    ISBN: 978-1-61813-806-4

    Price: ` 254.00

    The opinions/ contents expressed in this book are solely of the author and do not represent the opinions/ standings/ thoughts of Educreation.The book is released by using the services of self-publishing house.

    Printed in India

    Sample Copy. Not For Distribution.

  • iii

    Gravy

    Soul of Indian Cuisine

    Chilkit Pareek

    EDUCREATION PUBLISHING (Since 2011)

    www.educreation.in

    Sample Copy. Not For Distribution.

  • iv

    Dedication To My Mother and Sister

    Sample Copy. Not For Distribution.

  • v

    About The Author

    W

    Chilkit Pareek is a chef, having a

    unique perspective on Indian cuisine in

    terms of their concepts, preparations,

    procedures involved. He standardized

    in presentation and different aspect of

    Indian regional cuisine.

    Chilkit is a multi dimensional personality with food

    stylist, chef and food innovator. He is doing his

    work consistently on various facets of Indian

    cuisine to give it new direction. He is passionate

    about cooking from his childhood. As a part of

    academic he studied the “Bsc degree in Hotel

    Management & Catering Science from College of

    Hospitality Administration, Jaipur” and “Diploma

    in Food and Beverage & Catering Operation” from

    International Cuisine Association of Singapore

    Training and Education College, Singapore.

    As his work experience regarding presently he is

    working as a chef. He has also worked in various

    reputed five star hotels in India, Singapore etc.

    He can be approach at- www.chefchilkitpareek.com

    [email protected]

    P

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  • vi

    About The Book

    W

    Indian cuisine known all over the world for its

    spices, aroma and variations (multi regional

    cultured tastes) the main part regarding Indian

    cuisine is “GRAVY”.

    As the first of its kind I have written this book

    on „GRAVY SOUL OF INDIAN CUISINE‟.

    In this book I have presented the different kinds of

    Gravies with authentic recipes and their

    descriptions. I have also added some popular and

    traditional delicacies as well. If we look at these we

    can find some of Chef-special recipes of mine. We

    can know about the origin of Gravies.

    Simultaneously special ingredients, special utensils,

    special method and authentic traditional garnishing

    with their multiple aspects.

    It is not just a book but it‟s an attempt to make

    the Indian gravy as simple and understanding as it is

    special at taste. It plays a very important role for the

    culinary students and the professional cooks and

    home cooks as well.

    P

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  • vii

    Preface

    W

    “GRAVY SOUL OF INDIAN CUISINE” is not

    just a book but it is written with a purpose which is

    an attempt to make people know why I put GRAVY

    as the soul of Indian cuisine.

    We have a number of books in market but they

    have out some very important details which I have

    included here in my book.Through this book, my

    aim is to standardize the Indian recipes and gravies

    for your benefits. This book fulfill the overall

    requirements of culinary students as well as others

    who are deeply interested in Indian cuisine.

    Since most of the times are cuisine has been

    very rich and varied at first look it is spicy, colorful

    and vibrant very challenging to put them all

    together. But the main factor which plays main role

    of beauty in Indian cuisine is gravy and the method

    of making it.

    By the past time, Indian recipe was not written

    down but it was transferred from one generation to

    another. The reason of differences is also effected

    by the geological locations, climate conditions,

    culture, tradition and availability of the ingredients

    of there.

    By the time it got changes and people needed

    more and more improvement. I also tried to make

    them find its latest variations to make the people

    ensure to approach and grasp the concept.

    P

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  • viii

    Acknowledgement

    W

    I am thankful sincerely to the people for their

    valuable contribution and support.

    My colleagues, friends and relatives for being

    the inspiration in writing this book. Their provoking

    and inquisitive questioning place somewhere to

    make this book in its present form.

    My mother and sister for their unconditional

    support and for always being there.

    My editor Mrs. SEEMA PAREEK for her review

    comments and constant supports.

    P

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  • ix

    CONTENT

    S.

    No

    Content

    Page

    No

    About The Author vi

    About The Book vii

    Preface viii

    Acknowledgement xi 1 Introduction 1 2 Characteristics Of Gravy 4 3 Role Of Spices 5 4 Preparing Gravy 7 5 White Gravy 11 6 Makhani Gravy 13 7 Lababdar Gravy 15 8 Green Gravy 17 9 Korma 19 10 Salan 21 11 Kadhai 23 12 Jalfrezi 25 13 Do Pyaza 26 14 Musallam 27 15 Gobhi Musallam 28 16

    Haryali Tashtari Pe Nutty

    Kofte

    30

    17 Aloo Dilshaad 32 18 Nargisi Kofta 34 19 Garlicky Paneer 36 20 Fry Tinda Masala 38 21 Soya Keema Sultani 40 22 Chicken Chettinad 42 23 Paneer Kesariya 44

    Sample Copy. Not For Distribution.

  • x

    24 Kashmiri Dum Aloo 46 25 Mushroom Makhanwala 48 26 Chicken Curry 50 27 Curry A Akbari 52 28 Rogan Josh 54 29 Safed Maans 56 30 Paneer Butter Masala 58 31 Avail 60 32 Methi Murg 62 33 Mirchi Ka Salan 64 34 Zafrani Murg 66 35 Kadhai Paneer 68 36 Navratan Korma 70 37 Mutton Kolhapuri 72 38 Tips 74

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  • 1

    Gravy - Soul of Indian Cuisine

    Introduction

    _____________________________________________

    Indian cuisine is a very huge name in the world of food.

    Indian cuisine is known for its sophisticated and subtle

    use of many spices & herbs and its aroma. It‟s one of the

    world's most diverse cuisines. It‟s not only a single

    cuisine but it contains so many different types of cuisine

    and their cooking techniques regional wise. Though a

    significant portion of Indian food is known for it is

    vegetarian. However many traditional dishes are also

    there which includes chicken, lamb, fish and other

    meats. But „Beef‟ are strictly prohibited by Hindus while

    „Ham‟ and „Pork‟ are not consumed by Muslims.

    Food plays an important role by the Indian

    culture point of view whether it is in everyday life

    or it is in festival occasions. In most of traditional

    Indian families, everyday meals are usually done

    with the „Sit-Down‟ affairs consisting of two to

    three main course dishes, varied accompaniments

    such as chutney and pickles, staples such as rice and

    roti (bread) with curry, as well as desert.

    The term "Curry" is usually understood to be

    meant as "Gravy" in India. Let‟s know about the

    origin of the word „Curry‟. The word curry is

    1

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  • 2

    Gravy - Soul of Indian Cuisine

    derived from Tamil word Kaari, that literally

    mean „Sauce‟. Gradually it effected got during

    British time the spelling was changed and converted

    into „Curry‟.

    Gravy is very important section of the Indian

    kitchen that prepares and serves lip smacking

    dishes.

    Gravy section hold a very important position in the

    Indian kitchen making out mouth-watering

    vegetables curries, non-vegetarian delicacies, verities of rice preparation , delicious dals and

    other dishes.

    Oil and spices play an important role in Gravies.

    Most of Indian gravies are fried in vegetable oil. In

    northern and western India, groundnut oil has

    traditionally been most popular for frying, while in

    eastern India, mustard oil is used commonly and

    southern India, coconut oil is common for its use.

    In recent decades, sunflower oil and soya bean oil

    have gained much popularity all over India.

    Masala is a word that is oftenly used in an Indian

    kitchen. It literally means a blend of several spices.

    Garam (hot) masala is the most important blend

    masala and an absolute essential to north Indian

    preparations, added just before serving the dish to

    enhance its flavor. The rational Garam masala is a

    blend of cardamom, cinnamon, cloves and black

    pepper. Masalas may be used in as a whole and

    ground.

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  • 3

    Gravy - Soul of Indian Cuisine

    Here, I have explained some of the basic gravies,

    like lababdar gravy, makhani gravy, white gravy

    and others. These gravies are the base of a large

    number of dishes. Besides these, I have also tried to

    explain some other famous curries, like korma,

    salan etc that are served in various Indian specialty

    restaurants. Some of these dishes may be named for

    just naming only. But most of them denote the

    technique of the preparation, some of them denote

    the major ingredients used in it. While others tell about the equipments in which the dishes are

    prepared or served.

    P

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  • 4

    Gravy - Soul of Indian Cuisine

    Main Characteristics of Gravy Food

    ____________________________________________

    1. Almost 25 spices are used in making gravy. They are used in different combinations.

    2. Popular spices include turmeric, chilly, ginger, coriander, clove, cinnamon, peppercorns,

    cardamom, cumin seeds, Mustard seeds, garlic,

    saffron, mace, fenugreek, caraway seeds, poppy

    seeds etc. Garam masala is a famous blend of

    spices.

    3. Lime juice, tamarind, tomatoes, kokum and yogurt are used to give sourness.

    4. The mixture of onion, garlic, tomatoes is used as a base of masala.

    5. Adding of coconut milk, cream, butter and dry fruits enrich the gravy.

    6. The herbs are used for garnishing, seasoning and to give aroma to the gravy.

    P

    2

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  • 5

    Gravy - Soul of Indian Cuisine

    The Role of Spices in

    Indian Cuisine

    _____________________________________________

    The role of spices and herbs goes beyond just

    cooking. Ancient Ayurvedic texts prescribe the

    herbs and spices for curative and therapeutic

    functions. Ayurvedic scripts dating back to 3000

    years, list the preventive and curative properties of

    various spices.

    1. Curative Properties- Garlic reduces cholesterol

    and hypertension. Fenugreek is a good resistance

    builder. Pepper is oftenly served as antihistamines;

    turmeric is used as an antibiotic. It is also very

    beneficial for stomach ulcers and for skin glowing.

    2. Preserving Foods- Spices have been used to

    make the food last longer in the days when

    preservation facilities were not over there.

    3. Aiding Digestion- Some of fragrant spices such

    as fennel, cardamom, cloves and mint are effective

    mouth fresheners which aid digestion, prevent

    heartburn and curb nausea. As some other

    fragrances asafetida and ginger root have been

    3

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  • 6

    Gravy - Soul of Indian Cuisine

    known to counteract flatulence and colic. They are

    added to lentils necessarily to every Indian meal.

    4. Balancing Tastes and Properties of Food- Each

    spice has some property but warm and cooling

    property too. Some other properties are also there.

    The cooks generally understood and they elevate

    the cooking yet to an another level by using this

    knowledge of spices into the cooking.

    P

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  • 7

    Gravy - Soul of Indian Cuisine

    Preparing A Gravy

    _____________________________________________

    There are some common points that should be

    followed while cooking gravies-

    Selecting utensils- Selection of a right utensil is

    of utmost importance. It could be kadhai,

    degchi, pan, lagan etc but the bottom of all these

    vessels should be heavy, so that the temperature

    could be maintained. It helps to cook the masala

    without burning.

    Cooking temperature- One of the most

    important factors of cooking good gravy is the

    cooking temperature. The fat should be heated

    to the right temperature and maintained at a

    steady heat until the spices have released their

    flavor.

    Cooking stages- The timings for adding

    different ingredients is very important. It should

    be added in correct sequence. Some spices take

    only few seconds to release their flavor, other

    need a few minutes. The avoid this discomfort

    there is a simple way and to follow the sequence

    that is given in the recipe.

    4

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  • 8

    Gravy - Soul of Indian Cuisine

    Ingredients- The main ingredients that use in

    gravies are-

    Onions- Onions are used finely or coarsely

    chopped, sliced or paste. The properties of

    onion are very important to the main ingredients

    of curry. It is so because of this will determine

    whether it is a sweet element in the taste there

    and the thickness of the gravy will be there as

    well.

    Yoghurt- Gives a creamy texture and form a body to a curry. In the other hand it is more

    important as a souring agent.

    Coconut milk- Coconut flesh is used in multiple

    forms as it is ground to a paste. In grated and

    soaked form in warm water to extract coconut

    milk.

    Nuts & seeds- Ground almonds, cashew nuts;

    peanuts are sometimes used in curries, not only

    for their thickening quality but also for their

    flavor.

    White poppy seeds- other ingredients, primarily

    used as thickening agent in some Mughlai and

    Hyderabadi dishes, in the cuisine of Muslim

    communities of Mumbai & southern India

    Mustard seed- mustard seeds are although used

    as thickeners to make curries from lesser to

    extend. Only few recipes are there where ground

    mustard seeds are used widely.

    Pumpkin or melon seed- ingredients used in the

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  • 9

    Gravy - Soul of Indian Cuisine

    court recipes of Delhi called char magaz.

    Sesame seed- white sesame seed gives a unique

    flavor to the food. The seeds are used in smaller

    quantities & therefore not as a thickening agent

    on their own,

    Souring agents- Some of the souring agents

    used in gravies also affects their color and

    consistency, like tamarind. Ingredients such as

    amchur, Lemon juice, tamarind, dried anardana

    seeds, tomatoes and yogurts are also used to give a tangy flavor to gravy.

    Adding color- Some of the ingredients are

    added not only for their texture and consistency

    but also for coloring the gravy.. Like in Mughlai

    cuisine, the onions are soften till the golden

    brown color while cooking inspite of letting it to

    be changing into brown color. Coloring

    ingredients are also used to increase the gravy

    color. For an example turmeric gives it bright

    yellow color, saffron is for pale apricot, chili

    gives it reddish brown and coriander powder

    also turn the dish into deep brown color if it is

    fried for minutes. Garam masala powder is also

    an important ingredient for deep brown color.

    Thickening agents- There is no use of flour to

    thicken gravy. Some of the ingredients are used

    as thickening agents like tomato puree, onion

    paste, nuts paste, some of dairy products such as

    cream, milk etc, some of ground seeds such as

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  • 10

    Gravy - Soul of Indian Cuisine

    sesame seeds, poppy seeds etc. all the

    ingredients should be added in their correct

    amount and at the right stage as well.

    Finishing the gravy- There are some gravies that

    should be finish with special spices at the end of

    preparation. For an example we can understand

    it by some of the illustrations. Like makhani

    gravy is finished with kasoori methi, white

    gravy is finished with cardamom and mace

    powder. This technique helps to impart authentic flavor to the dishes.

    Garnishing the gravy- Indian food is specially

    known for its taste all over the world, but it is

    hardly known for its presentation. This itself is

    very appealing to the eyes. But there are some

    traditional garnishes, we have for garnishing

    purpose like – fresh coriander leaves, fresh

    cream, ginger juliennes, khoya, nuts, warque

    (metal foil) etc.

    P

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  • 11

    Gravy - Soul of Indian Cuisine

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