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Gravy
Soul of Indian Cuisine
Chilkit Pareek
EDUCREATION PUBLISHING (Since 2011)
www.educreation.in
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Dedication To My Mother and Sister
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About The Author
W
Chilkit Pareek is a chef, having a
unique perspective on Indian cuisine in
terms of their concepts, preparations,
procedures involved. He standardized
in presentation and different aspect of
Indian regional cuisine.
Chilkit is a multi dimensional personality with food
stylist, chef and food innovator. He is doing his
work consistently on various facets of Indian
cuisine to give it new direction. He is passionate
about cooking from his childhood. As a part of
academic he studied the “Bsc degree in Hotel
Management & Catering Science from College of
Hospitality Administration, Jaipur” and “Diploma
in Food and Beverage & Catering Operation” from
International Cuisine Association of Singapore
Training and Education College, Singapore.
As his work experience regarding presently he is
working as a chef. He has also worked in various
reputed five star hotels in India, Singapore etc.
He can be approach at- www.chefchilkitpareek.com
P
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About The Book
W
Indian cuisine known all over the world for its
spices, aroma and variations (multi regional
cultured tastes) the main part regarding Indian
cuisine is “GRAVY”.
As the first of its kind I have written this book
on „GRAVY SOUL OF INDIAN CUISINE‟.
In this book I have presented the different kinds of
Gravies with authentic recipes and their
descriptions. I have also added some popular and
traditional delicacies as well. If we look at these we
can find some of Chef-special recipes of mine. We
can know about the origin of Gravies.
Simultaneously special ingredients, special utensils,
special method and authentic traditional garnishing
with their multiple aspects.
It is not just a book but it‟s an attempt to make
the Indian gravy as simple and understanding as it is
special at taste. It plays a very important role for the
culinary students and the professional cooks and
home cooks as well.
P
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Preface
W
“GRAVY SOUL OF INDIAN CUISINE” is not
just a book but it is written with a purpose which is
an attempt to make people know why I put GRAVY
as the soul of Indian cuisine.
We have a number of books in market but they
have out some very important details which I have
included here in my book.Through this book, my
aim is to standardize the Indian recipes and gravies
for your benefits. This book fulfill the overall
requirements of culinary students as well as others
who are deeply interested in Indian cuisine.
Since most of the times are cuisine has been
very rich and varied at first look it is spicy, colorful
and vibrant very challenging to put them all
together. But the main factor which plays main role
of beauty in Indian cuisine is gravy and the method
of making it.
By the past time, Indian recipe was not written
down but it was transferred from one generation to
another. The reason of differences is also effected
by the geological locations, climate conditions,
culture, tradition and availability of the ingredients
of there.
By the time it got changes and people needed
more and more improvement. I also tried to make
them find its latest variations to make the people
ensure to approach and grasp the concept.
P
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viii
Acknowledgement
W
I am thankful sincerely to the people for their
valuable contribution and support.
My colleagues, friends and relatives for being
the inspiration in writing this book. Their provoking
and inquisitive questioning place somewhere to
make this book in its present form.
My mother and sister for their unconditional
support and for always being there.
My editor Mrs. SEEMA PAREEK for her review
comments and constant supports.
P
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CONTENT
S.
No
Content
Page
No
About The Author vi
About The Book vii
Preface viii
Acknowledgement xi 1 Introduction 1 2 Characteristics Of Gravy 4 3 Role Of Spices 5 4 Preparing Gravy 7 5 White Gravy 11 6 Makhani Gravy 13 7 Lababdar Gravy 15 8 Green Gravy 17 9 Korma 19 10 Salan 21 11 Kadhai 23 12 Jalfrezi 25 13 Do Pyaza 26 14 Musallam 27 15 Gobhi Musallam 28 16
Haryali Tashtari Pe Nutty
Kofte
30
17 Aloo Dilshaad 32 18 Nargisi Kofta 34 19 Garlicky Paneer 36 20 Fry Tinda Masala 38 21 Soya Keema Sultani 40 22 Chicken Chettinad 42 23 Paneer Kesariya 44
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24 Kashmiri Dum Aloo 46 25 Mushroom Makhanwala 48 26 Chicken Curry 50 27 Curry A Akbari 52 28 Rogan Josh 54 29 Safed Maans 56 30 Paneer Butter Masala 58 31 Avail 60 32 Methi Murg 62 33 Mirchi Ka Salan 64 34 Zafrani Murg 66 35 Kadhai Paneer 68 36 Navratan Korma 70 37 Mutton Kolhapuri 72 38 Tips 74
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Gravy - Soul of Indian Cuisine
Introduction
_____________________________________________
Indian cuisine is a very huge name in the world of food.
Indian cuisine is known for its sophisticated and subtle
use of many spices & herbs and its aroma. It‟s one of the
world's most diverse cuisines. It‟s not only a single
cuisine but it contains so many different types of cuisine
and their cooking techniques regional wise. Though a
significant portion of Indian food is known for it is
vegetarian. However many traditional dishes are also
there which includes chicken, lamb, fish and other
meats. But „Beef‟ are strictly prohibited by Hindus while
„Ham‟ and „Pork‟ are not consumed by Muslims.
Food plays an important role by the Indian
culture point of view whether it is in everyday life
or it is in festival occasions. In most of traditional
Indian families, everyday meals are usually done
with the „Sit-Down‟ affairs consisting of two to
three main course dishes, varied accompaniments
such as chutney and pickles, staples such as rice and
roti (bread) with curry, as well as desert.
The term "Curry" is usually understood to be
meant as "Gravy" in India. Let‟s know about the
origin of the word „Curry‟. The word curry is
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Gravy - Soul of Indian Cuisine
derived from Tamil word Kaari, that literally
mean „Sauce‟. Gradually it effected got during
British time the spelling was changed and converted
into „Curry‟.
Gravy is very important section of the Indian
kitchen that prepares and serves lip smacking
dishes.
Gravy section hold a very important position in the
Indian kitchen making out mouth-watering
vegetables curries, non-vegetarian delicacies, verities of rice preparation , delicious dals and
other dishes.
Oil and spices play an important role in Gravies.
Most of Indian gravies are fried in vegetable oil. In
northern and western India, groundnut oil has
traditionally been most popular for frying, while in
eastern India, mustard oil is used commonly and
southern India, coconut oil is common for its use.
In recent decades, sunflower oil and soya bean oil
have gained much popularity all over India.
Masala is a word that is oftenly used in an Indian
kitchen. It literally means a blend of several spices.
Garam (hot) masala is the most important blend
masala and an absolute essential to north Indian
preparations, added just before serving the dish to
enhance its flavor. The rational Garam masala is a
blend of cardamom, cinnamon, cloves and black
pepper. Masalas may be used in as a whole and
ground.
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Gravy - Soul of Indian Cuisine
Here, I have explained some of the basic gravies,
like lababdar gravy, makhani gravy, white gravy
and others. These gravies are the base of a large
number of dishes. Besides these, I have also tried to
explain some other famous curries, like korma,
salan etc that are served in various Indian specialty
restaurants. Some of these dishes may be named for
just naming only. But most of them denote the
technique of the preparation, some of them denote
the major ingredients used in it. While others tell about the equipments in which the dishes are
prepared or served.
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Gravy - Soul of Indian Cuisine
Main Characteristics of Gravy Food
____________________________________________
1. Almost 25 spices are used in making gravy. They are used in different combinations.
2. Popular spices include turmeric, chilly, ginger, coriander, clove, cinnamon, peppercorns,
cardamom, cumin seeds, Mustard seeds, garlic,
saffron, mace, fenugreek, caraway seeds, poppy
seeds etc. Garam masala is a famous blend of
spices.
3. Lime juice, tamarind, tomatoes, kokum and yogurt are used to give sourness.
4. The mixture of onion, garlic, tomatoes is used as a base of masala.
5. Adding of coconut milk, cream, butter and dry fruits enrich the gravy.
6. The herbs are used for garnishing, seasoning and to give aroma to the gravy.
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Gravy - Soul of Indian Cuisine
The Role of Spices in
Indian Cuisine
_____________________________________________
The role of spices and herbs goes beyond just
cooking. Ancient Ayurvedic texts prescribe the
herbs and spices for curative and therapeutic
functions. Ayurvedic scripts dating back to 3000
years, list the preventive and curative properties of
various spices.
1. Curative Properties- Garlic reduces cholesterol
and hypertension. Fenugreek is a good resistance
builder. Pepper is oftenly served as antihistamines;
turmeric is used as an antibiotic. It is also very
beneficial for stomach ulcers and for skin glowing.
2. Preserving Foods- Spices have been used to
make the food last longer in the days when
preservation facilities were not over there.
3. Aiding Digestion- Some of fragrant spices such
as fennel, cardamom, cloves and mint are effective
mouth fresheners which aid digestion, prevent
heartburn and curb nausea. As some other
fragrances asafetida and ginger root have been
3
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Gravy - Soul of Indian Cuisine
known to counteract flatulence and colic. They are
added to lentils necessarily to every Indian meal.
4. Balancing Tastes and Properties of Food- Each
spice has some property but warm and cooling
property too. Some other properties are also there.
The cooks generally understood and they elevate
the cooking yet to an another level by using this
knowledge of spices into the cooking.
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Gravy - Soul of Indian Cuisine
Preparing A Gravy
_____________________________________________
There are some common points that should be
followed while cooking gravies-
Selecting utensils- Selection of a right utensil is
of utmost importance. It could be kadhai,
degchi, pan, lagan etc but the bottom of all these
vessels should be heavy, so that the temperature
could be maintained. It helps to cook the masala
without burning.
Cooking temperature- One of the most
important factors of cooking good gravy is the
cooking temperature. The fat should be heated
to the right temperature and maintained at a
steady heat until the spices have released their
flavor.
Cooking stages- The timings for adding
different ingredients is very important. It should
be added in correct sequence. Some spices take
only few seconds to release their flavor, other
need a few minutes. The avoid this discomfort
there is a simple way and to follow the sequence
that is given in the recipe.
4
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Gravy - Soul of Indian Cuisine
Ingredients- The main ingredients that use in
gravies are-
Onions- Onions are used finely or coarsely
chopped, sliced or paste. The properties of
onion are very important to the main ingredients
of curry. It is so because of this will determine
whether it is a sweet element in the taste there
and the thickness of the gravy will be there as
well.
Yoghurt- Gives a creamy texture and form a body to a curry. In the other hand it is more
important as a souring agent.
Coconut milk- Coconut flesh is used in multiple
forms as it is ground to a paste. In grated and
soaked form in warm water to extract coconut
milk.
Nuts & seeds- Ground almonds, cashew nuts;
peanuts are sometimes used in curries, not only
for their thickening quality but also for their
flavor.
White poppy seeds- other ingredients, primarily
used as thickening agent in some Mughlai and
Hyderabadi dishes, in the cuisine of Muslim
communities of Mumbai & southern India
Mustard seed- mustard seeds are although used
as thickeners to make curries from lesser to
extend. Only few recipes are there where ground
mustard seeds are used widely.
Pumpkin or melon seed- ingredients used in the
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Gravy - Soul of Indian Cuisine
court recipes of Delhi called char magaz.
Sesame seed- white sesame seed gives a unique
flavor to the food. The seeds are used in smaller
quantities & therefore not as a thickening agent
on their own,
Souring agents- Some of the souring agents
used in gravies also affects their color and
consistency, like tamarind. Ingredients such as
amchur, Lemon juice, tamarind, dried anardana
seeds, tomatoes and yogurts are also used to give a tangy flavor to gravy.
Adding color- Some of the ingredients are
added not only for their texture and consistency
but also for coloring the gravy.. Like in Mughlai
cuisine, the onions are soften till the golden
brown color while cooking inspite of letting it to
be changing into brown color. Coloring
ingredients are also used to increase the gravy
color. For an example turmeric gives it bright
yellow color, saffron is for pale apricot, chili
gives it reddish brown and coriander powder
also turn the dish into deep brown color if it is
fried for minutes. Garam masala powder is also
an important ingredient for deep brown color.
Thickening agents- There is no use of flour to
thicken gravy. Some of the ingredients are used
as thickening agents like tomato puree, onion
paste, nuts paste, some of dairy products such as
cream, milk etc, some of ground seeds such as
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Gravy - Soul of Indian Cuisine
sesame seeds, poppy seeds etc. all the
ingredients should be added in their correct
amount and at the right stage as well.
Finishing the gravy- There are some gravies that
should be finish with special spices at the end of
preparation. For an example we can understand
it by some of the illustrations. Like makhani
gravy is finished with kasoori methi, white
gravy is finished with cardamom and mace
powder. This technique helps to impart authentic flavor to the dishes.
Garnishing the gravy- Indian food is specially
known for its taste all over the world, but it is
hardly known for its presentation. This itself is
very appealing to the eyes. But there are some
traditional garnishes, we have for garnishing
purpose like – fresh coriander leaves, fresh
cream, ginger juliennes, khoya, nuts, warque
(metal foil) etc.
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Gravy - Soul of Indian Cuisine
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