Sarabjeet SinghAssociate Professor (Journalism)

Punjab Agricultural University09814612004

singh.renukass@gmail.com

www.sukrit.org

a feeling,

a mood,

a mindset, (about a particular person or situation)

an outlook,

It defines our life.www.sukrit.org

80%www.sukrit.org

If you laugh, troubles will be off.

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WORDwww.sukrit.org

Words alone are the guide to success. Statements we use define us.

Positive Statements elevate, enrich, Negative statements deflate.

Undermine, and get injured.

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Wallowing in self-pity, see yourself changing it.

1. “Woe is me; I have to drag myself out of bed and get to work”.

2. “Hooray! It’s a brand-new day ....I can do many wonderful things.”

Nothing can stop the man with the right attitude

Nothing can help the man with the wrong attitude

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Langer Mastana

Faujaan….

Chollae nahi Badam…

Words chosen and spoken wisely transform, empower, inspire, nurture, and heal –

while carelessly chosen words undercut success, sabotage progress, and limit our reality.

.

• I acknowledge.... • I possess ... • I am.

“I statements” Reprogram our subconscious.

1 10 100 1000 10000 1,00,000 1,25,000

David Kahneman

Pencil – film - effect

Pains and Problems are

inevitablebut

to be miserable is

Optional

• say “I am Unique, born to succeed. I am to bless the lives of others, born to be great, and have what it takes to be great.

• I am enthusiastic, optimistic, change-embracer. • I am a giver rather than a taker. • I am organized, hard worker, happy. • I am master over myself; a leader, a big thinker. • Blessed with all these talents, there isn’t one

thing in the world I can’t do. • I will never fail.

having what you state – possess it.

I possess the skills and talents to achieve anything.

I am thankful for all of my achievements, no matter how small.

Knock, and the door will be opened. Why wait to be rescued, Why spend energy complaining or worrying.

Movement produces momentum.

One step is all it takes to begin journey.

A challenge is nothing but an opportunity turned upside down.

If you faint in the day of adversity, your strength is small.

Essence of life – without it, we can’t grow. Change will either chain you to your past or

free you to your future. The only thing you can change is yourself,

but sometimes that changes everything.

I faced change, embraced it, and welcomed it into my life. As a result, many doors opened up for me.

He who has lost confidence can lose nothing more.

Confidence is contagious. So is lack of confidence.

God wants you to discover your destiny.

can be viewed as “spiritual bumpers”.

I am enthusiastic and leave a lasting positive impression on everyone I meet.

Never let the kid in you die.

If you are not fired with enthusiasm, you will be fired with enthusiasm.

The World belongs to the energetic.

The stronger your faith, the greater the possibility of seeing your desires become a reality.

You are never too old or too young to go after your dreams.

Aim at nothing and you will succeed.

In each setback lies a lesson, and everything is temporary.

Write down at least five things daily that you are grateful for. You will soon realize that the list is never-ending!

Turning points waiting to be converted in to learning points.

When life knocks you down, it doesn’t knock you out unless you let it.

Without life’s ups and downs, you’d never discover your own strengths.

remaining focused on the task at hand, no matter what’s going on around.

nothing in the world can take the place of a person who is persistent.

in the game of life, persistence remains undefeated.

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.

Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreamful.

You are priceless…past is history… future is now.

No one can make you feel inferior without your consent.

Until you value yourself you won’t value anything.

If you make friends with yourself, you will never be alone.

setbacks make us stronger – so welcome them, learn from them, and get over them. And remember that a setback is nothing but a setup for something better.

Anything, even death, is a minor injury. Turn your setback into a set up for

something better. Lesson in disguise.

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• Seed of greatness inside us

• God created us with winning mind.

• Success at any level is meaningful.