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8/10/2019 SELF CONTROL.ppt
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SELF CONTROL
By
Nandish Thaker09BEC095
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DEFINATION
1.“Self Control” is essentially being in
control of one's own mind rather than
being in control of one's mind..
2. In simple words “Self Control” is forming
sound judgments, that means identifying
preferable from pleasurable in each
situation and avoiding temptations of
pleasurable & opting for preferable..
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What Self Control Involves??
Control Against : Anger
TemptationEgo
Emotional Outburst
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So, “Self Control” enables you to become
your own master ..
Enables you to drive your mind and not
your mind to drive you..
Each great personality had one property
that made them great, loving, successful
and above all RELAIBLE that was
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SELF
CONTROL
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Contd..
It made them our hero..
We were motivated to become their disciple…
We followed them because we trusted them andreason behind it was their “Self Control” & “SelfDiscipline”…
A man though having enough abilities is notreliable if he/she has not control over his/herself.. Sometimes our abilities and capabilities
lead us to ego and it ultimately leads us todisaster..
“Self Control” adds stability to our abilities andcapabilities..
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4 Stages Of Human Life
As you all know that each one of us is
having 4 personalities:
Child
Youth
Adult
Elder..
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Whenever a pleasurable thing is seen :
Child : “needs” and “asks”
Youth : “wants” and “takes” and many atimes that is the root of conflicts within
and conflicts outside..
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Self Control Is Joining
• Child with Elder
• And
• Youth with Adult
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Perfect Self Control
What is perfect “Self – Control” ??
Timeliness in ActionsHarmony in Feelings
Truth in Thoughts is perfect self control...
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Ways to persuade “SELF
CONTROL”
AVOID :
AngerEgo
Dislike
IrritationTemptation & Too much attachment to Passion
Emotional outburst and other negative feelings...
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Contd..
Practice Yoga and Meditation
Offer prayer to God
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1. Anger
“Anger” is only one
letter short of
“Danger”
He who angers youconquers you.
-El izabeth Kenny
Controlling Anger
means Half Done for
controlling One’s self .
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A lways w r i te ang ry let ters to your
enem ies. Never mail them .
- James Fal lows
For every minute you are angry, you lose
sixty seconds of happiness.
Anger may fulfill your ego but can never
fulfill your needs, your dreams..
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Contd…
If a smal l thing has the power to make you
angry, does that not ind icate something
about your s ize? - Sydney J . Harris
Holding on to anger is l ike grasping a ho t
coal wi th the intent o f throw ing i t at someoneelse; you are the one who gets
bu rned. ~Buddha
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How to Overcome It??
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2. EGO
The single clenched
f ist l i f ted and ready ,
Or the open hand
held out andwait ing.
Choose:
For we meet by one
or th e other.Ego has a voracious
appetite, the more you
feed it, the hungrier it
gets.
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Contd…
Be polite and down to earth.
Ego is simply an idea of who you are that
you carry around with you.
Difference between “ego” and “Self
Respect”.
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How To Overcome It??
Keep reminding your mind:
“The work you do or the personality youpossess is not perfect and there is always
some room left for modification and therewill be always one who will be able toidentify it. It says that there always lives atleast one better person than you. Thatclearly says that you are not the best andthus not eligible person to hold ego..”
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3. Temptation &
Passion
We all are having passion to some or
other thing .
We all need pleasurable things and
temptation to any of such thing which is
pleasurable and not preferable is the
biggest trouble while observing self
control.
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Contd..
What makes resist ing temptat ion di f f icul t for
many people is they don 't want to discourage
it completely.
To overcome this“Self Satisfaction”
isneeded..
It is of ten said that the happ iest m an on d
earth wi l l be one who always wants to g row
bu t his grow th is in such a manner that he issatis f ied wi th the progress he had made on
each step of his success ladder..
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Contd..
It's all right letting yourself go, as long as you
can get yourself back.
Opportunity may knock only once, buttemptation leans on the doorbell.
If passion drives you , let reason hold thereins.
~Benjamin Frankl in
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How To Overcome It??
Do keep practice of reasoning of whatever
you are doing.
Discuss about your feelings and desire
with your parents & follow their wise
advise..
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4. Emotional Outburst
STORY…….
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Yoga And Meditation
Practice yoga and
meditation in your
routine life, they will
give your mind peaceand stability and
maturity to our
thoughts..
It will fill yourself witha great joy n
enthusiasm.
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Offer Prayer
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Throw out the negative thoughts of failure
and life..
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Think positive..
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Have faith in yourself..
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ALL THE BEST
KEEP ROCKING