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S E N S U A L P L A N N I N G P R O C E S SSensual Planning is planning your life in a way that allows you to be AWAKE and

ENGAGED with what you really want.

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SENSUAL PLANNING

I N T E N T I O N T H E M E S E X P E R I E N C E C O M M I T

E X PA N D M O V E M E N T F E M M E V I S I O N

© E L E G A N T F E M M E

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C LO S I N G Y O U R Y E A R

Before we step into the Sensual Planning Process, it is important to close the past year.

S T E P 1 : I N T E N T I O N

What are you really wanting this year to mean to you?

What is it that you KNOW you require this year?

S T E P 2 : T H E M E S

Select your themes for each month.

S T E P 3 : E X P E R I E N C E

What do you want to experience this year?

Make a list of 5-10 things you want to experience this year.

S T E P 4 : C O M M I T

This is where you fill your calendar

S T E P 5 : E X PA N D

Look at the items from Step 3, see where they correlate to your themes and choose what month you would like to experience them.

S T E P 6 : M O V E M E N T

Take 15 minutes and make movement towards one of your experiences --the one that is holding the most energy.

S T E P 7 : F E M M E V I S I O N

Create your Femme Vision.

What will you have chosen to be, enjoy, and do by the end of the next year?

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SENSUAL PLANNING