SEXUALMASTERYCHEATSHEET

Session 3

Respect theCock

Sexercise #1

Roll testicles between thumb and fingertips36 times in each directionRest and breathe in between sidesInhale up the spine, exhale down your frontEnergy flows during your resting timeLightly pull and stretch the testicles afterwards

Testicle Massage1.2.3.4.5.6.

Rest and breathe in between sides

Sexercise #2

Thumb and index finger to grasp head of penisPlace other hand at basePull penis out in front of youFeel stretch at middle and bottomHold stretch for 10 countsRest. Repeat three timesSlap penis against your leg 50 times to restorecirculationPull your penis to the right this timeInhale up the spine, exhale down your frontMore penis slapping!Repeat on other side: pull penis to the leftAnother 50 penis slaps!

Growing and Strengthening Your Penis1.2.3.4.5.6.7.

8.9.

10.11.12.

Sexercise #3

Grasp head of penis with thumb and forefingerwith other hand at baseRotate your penis in a circle 30 timesWant to feel the stretch in all areas of yourpenis, including the baseSlap penis against your leg 50 times to restorecirculationRest and breathe.Up the spine and down your front.Pull and circle in the other direction 30 timesRest and breatheSlap that penis!Rest and breathe

Penis Circles: Another Stretching Exercise1.

2.3.

4.

5.6.7.8.9.

10.

Sexercise #4

Begin with a partial erectionGrip penis at base with thumb and forefingerMake same “ok” sign with thumb and forefingerof other handGrip tightly at base of cockSlowly squeeze and move from base to headForces blood into erectile tissue and headOne hand milks and other hand holds the base300 milks a day!!Breathe throughoutVisualize penis getting larger and widerWhat you focus on grows!

Power Milking to Grow Your Penis1.2.3.

4.5.6.7.8.9.

10.11.

Your Homework

Try out Kim Anami’s Meditation – Be the Cock that Lights Up the World

Visualize the Power when you CumDo the sexercise exercises each day thisweek and then at least 3 times per weekJournal about your dick -

Write it a love storyJournal -

Are you f**king life? Are you deeplypenetrating your world?

1.a.

2.3.

4.a.

5.a.