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Sikh Community,
Philosophy and Way of Life
Name:
Date:
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Overview of Presentation
1. The Sikh Community
2. Sikh Spiritual Masters
3. What is Sikh Dharma?4. Basics about the Sikh Lifestyle
5. The Sikh Holy Scripture
6. Further Reading Sources7. Questions
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Sikhs are the 5th largest religious group
in the World (20 million followers)
Sikhs can be found in most countries of
the World. However majority of Sikh
community live in Punjab (northern India)
UK, Canada and America have thelargest Sikh populations outside India
The Sikh CommunityWorld Sikh Geography
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The Sikh CommunityBasic Facts about Sikhs in UK
1st Sikh in UK was Maharaja Dalip Singh (thelast Sikh King) who came in 1900s.
Most Sikhs (of Indian origin) came to UK in
30s and 60s Sikhs are 3rd largest faith group in UK after
Christians and Muslims, numbering approx340,000. Jedis dont count!
There are approx 150 Sikh Temples in UK 30,000 Sikh students at Universities in UK
Punjabi is 2nd most spoken language in UK
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The Sikh CommunityBritish Laws regarding Sikhs
British law has been modified in the following
ways to cater for Sikhs:
Sikhs can wear a Kirpan (sword)
Sikhs are exempt from wearing Crash Helmets
when riding Motor Cycles
Sikhs are exempt from wearing Hard hats at
Construction Sites Sikhs can wear their Kirpans in most Law
Courts (up to 4 in length)
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Sikh Spiritual MastersThe 10 Gurus
Started by Guru Nanak (born in 1469) and Succeededby another 9 Gurus.
They each represent a divine quality: Guru Nanak Dev Ji Humility
Guru Angad Dev Ji Obedience Guru Amar Das Je Equality
Guru Ram Das Ji Service
Guru Arjan Dev Ji Self Sacrifice
Guru Har Gobind Sahib Ji Justice
Guru Har Rai Ji Mercy Guru Har Krishan Ji Purity
Guru Tegh Bahadur Ji Tranquillity
Guru Gobind Singh Ji Royal Courage
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Sikh Spiritual MastersThe 10 Gurus
Guru Nanak is the only Prophet in the World
who has such a diverse following including:
Buddhists (who call him Nanak Lama)
Muslims (who call him Hadhrat Baba Nanak
Hindus, Yogis and Sikhs
The 9th Guru is the only Prophet in the World to
die for the right ofFreedom of Religion
The 10th Guru gave the final shape to the Sikhs
faith on the day of Vaisakhi.
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What is Sikh Dharma?
Overview of the Spiritual Sciences
Sikh Dharma is a lifestyle consisting of a set ofspiritual sciences (or Vidyas) including: Atma and Paramatma Vidya - Knowledge of Self
and God
Langar Vidya Knowledge of food preparation(hygienically) for thousands of people
Raag Vidya Knowledge of Indian musicology
Shastaar Vidya Knowledge ofmartial arts
Prosperity Vidya Attitudes to wealth creation and
charity Yoga Vidya Knowledge of Naad andKundalini
Marma Vidya Satnam Rasayan (healing throughhands) and Nam Therapy
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What is Sikh Dharma?Concept of God and Oneness
Sikh Faith emphasises the importance of experiencingTruth and oneness with:
Our Soul
Fellow human beings
Mother Earth God
These experiences have led to a set of beliefs whichinclude a belief in one God who is known by manynames including Jehovah, Ram, Allah, Waheguru
etc. The Sikh Holy Scripture starts with the MOOL
MANTRA, which describes the main attributes of God(next slide).
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What is Sikh Dharma?Basic Attributes of God and Soul (Mool Mantra)
Ik Oukr-
There is only One God, who creates,
sustains and destroys, and exists without change
Sat Nm - Gods name is Truth
Kart Purakh - God is the Creator, and resides within
the Creation
Nirbhau - God is Fearless
Nirvair- God is without Enmity
Akl Mrat - God is beyond time
Ajn-
God is unborn
Saibha - God is self-existent
Gur Prasd - God is realised by the Grace of the Guru
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What is Sikh Dharma?Equality for all
Sikh Dharma teaches people to accept everyhuman being as an equal regardless of: Race, Nationality, Religion, Gender, Culture, Social
Status, Sexual Orientation, Caste etc.
Sikh Dharma is unique in giving equal rights toWomen 500 years ago: There were 4 Sikh women bishops in the 15th
Century
Women can and have become Priests and leadcongregations into Prayer
Sikh women have lead armies and have held toppositions in all aspects of Life.
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What is Sikh Dharma?Equality embedded within Sikh architecture
4 doors symbolising OPENNESS & EQUALITY
Harmander Sahib
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3 core principles at an individual level:
Meditation - On Gods Virtues
Honesty-
Living and earningtruthfully
Serving - Take part in selfless
community service & give tocharity
Basics about the Sikh Lifestyle3 Core Principles
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Basics about the Sikh Lifestyle
4 Lifestyle Choices
A Practicing Sikh will adhere to the following 4
noble blessings:
Keep long uncut hair Not commit adultery or live
promiscuously
Follow a lacto-
vegetarian diet (avoidmeat, fish and eggs)
Not use Drugs, Alcohol and Tobacco
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Basics about the Sikh Lifestyle
5 Kakars
Practicing Sikh men and women wear 5 Items called
Kakars which all have various functions:
Kesh (uncut hair coiled on the head) - helps to focus thecreative energy of body and spirit on the 7th chakra,which is our link to divinity
Khanga (wooden comb) used to keep hair clean andtidy. Also, combing with a wooden comb smoothes theelectrical charge around the hair, which creates acalming effect
Kara (steel bangle) consciousness activation tool
Kirpan (sword) for defence and blessing sacred food Kashera (boxer shorts) for modesty with Gurus Knot
which provides a last conscious action
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Basics about the Sikh LifestyleDaily Sikh Prayers
A practicing Sikh will generally do the following basic set of prayers:
Between 4am 6am
Jap Jee Sahib strengthens the radiance of the soul
Jaap Sahib - the naad of Jaap Sahib brings grace and greatness
Swayaia provides satisfaction Chopai - helps you when you are physically weak
Anand Sahib The song of bliss provides joy. Mind and body areexplained in relation to cosmic divinity
In the evening after work
Rehras Sahib-
helps you when you are physically weak, or weak inmoney, property and earthly goods
Before you go to sleep
Keertan Sohila this helps to remove negativity from your surroundings
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Basics about the Sikh LifestyleAt a Global / Cosmic Level
Unconditional Love - Heart centeredindividuals building a democratic societybased on unconditional love. Sikhs are not
dogmatic and do not claim superiority overother religious beliefs/cultures.
Scientific Advancement -A harmonisationbetween Science and Religion
Environmental Consciousness-
Love,respect and responsibility towards motherEarth and its resources
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The Sikh Holy ScriptureBackground on Gurbani
The Sikh scripture is the focal point of the Sikh
Community:
Called the Shri Guru Granth Sahib Ji (translates as
The Master compilation which give Light)
Regarded as the Living Word of God and treated likea living King
Worlds only Inter-faith Scripture
Written in over15 languages and encoded in a
special script called Gurmukhi which preserves theoriginal sounds.
It is only Holy Book compiled during the lifetime of the
Prophet/s.
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The Sikh Holy ScriptureFunctions of Gurbani
Healing The Word of the Guru
(Gurbani) is used in Nam Therapy in
India to heal incurable diseases.
Spiritual Awakening - Gurbani tunes
our mind and opens our hearts to the
infinity of our soul. This is assisted by the
60 feelings (Raags) which the mantrashave been written in.
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The Sikh Holy ScripturePictures
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Further Reading Sources
www.sikhnet.com (World Sikh Portal)
www.grdp.co.uk (Guru Ram Das Project) www.kundaliniyoga.org (Kundalini Yoga)
www.rajacademy.com (Naad Yoga)
www.projectnaad.com (Sikh Resources)
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Questions