Date post: | 08-Jul-2015 |
Category: |
Health & Medicine |
Upload: | srikumar-srikumar |
View: | 146 times |
Download: | 3 times |
Chitta virtti nirotha ‘: Union of physical body ,mind and soul.
That means inner engineering should be in powerful and under control.
The word yoga is derived from Sanskrit word YUJ.
It means, the yoga practice is bring together the body and mind in a single way.
When controls the unwanted developed thoughts in the mind everything is perfect.