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SLP Micronutrient Brochure

Date post: 21-Jan-2017
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Free Breakfast Program: We serve about 100 to 150 free breakfast meals each day for low income members. Our breakfast programs are staffed by volunteers and funded entirely by donations from supporters. The aim of this breakfast program is to provide access to nutritious food to those who is in need. Saturday: 7 AM – 8 AM serve fresh toast, scrambled eggs, peanut butter, jam, hot coffee and tea, orange juice Sunday: 6:30 AM - 8:00 AM serve fresh toast, peanut butter, jam, boiled eggs, banana, orange, hot coffee and tea, orange juice, samosa, and different kinds of treats. Website: www.saintstephens.ca Telephone: (416) 921-6350 E-mail: [email protected] [Web Address] Contact Us: Other free programs: St. Stephens in the Fields Church 103 Bellevue Ave, Toronto ON Micronutrients & You! Why micronutrients and a balanced diet is important for your health! St. Stephen’s Community House 260 Augusta Ave, Toronto ON Monday Friday: 7:30 AM 11:30 AM Sunday: 8 AM 11:30 AM Serve bread, peanut butter and jelly. Hot meals: soup, eggs and something are served early in the morning St. Felix Church 25 Augusta Ave, Toronto ON (Augusta Ave and Queen St.) Monday Friday: 11 AM 12:25 PM Serve warm lunch Church of Redeemer drop in meal program 162 Bloor St. West (Bloor and Queens Park) Monday Friday: 9 AM 12 Noon Serve hot breakfast and hot lunch Sistering 962 Bloor St. West, Toronto (Bloor and Dovercourt Rd.) Everyday breakfast: 9:30 AM 11:30 AM Everyday lunch: 12 PM 1 PM Serve hot breakfast and hot lunch The Salvation Army 789 Dovercourt Rd., Toronto ON (Dovercourt and Bloor St. W.) Monday Thursday: 10 AM 11 AM (breakfast) 12 PM 1 PM (lunch) Lawyers feed the hungry 130 Queen St. W. (Osgoode Hall) Wednesday: 5 PM 6 PM (dinner) Thursday: 6:45 AM 7:45 AM (breakfast) Friday: 5 PM 6 PM (dinner) Sunday: 10 AM 11 AM (breakfast) Image retrieved from: http://saintstephens.ca/weekend-breakfast- programme Image retrieved from: http://www.campbell.edu/images/calendar/breakfast_clip_art.jpg Fatema Chowdhury & Linh Huynh
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Page 1: SLP Micronutrient Brochure

 

 

 

Free  Breakfast  Program:    We serve about 100 to 150 free breakfast meals each day for low income members. Our breakfast programs are staffed by volunteers and funded entirely by donations from supporters. The aim of this breakfast program is to provide access to nutritious food to those who is in need.  

Saturday: 7 AM – 8 AM serve fresh toast, scrambled eggs, peanut butter, jam, hot coffee and tea, orange juice Sunday: 6:30 AM - 8:00 AM serve fresh toast, peanut butter, jam, boiled eggs, banana, orange, hot coffee and tea, orange juice, samosa, and different kinds of treats.  

 Website:    www.saintstephens.ca Telephone: (416) 921-6350 E-mail: [email protected]

 [Web  Address]  

Contact  Us:    

Other  free  programs:    

St.  Stephens  in  the  Fields  Church    103 Bellevue Ave, Toronto ON  

Micronutrients  &  You!    

Why  micronutrients  and  a  balanced  diet  is  important  for  your  health!  

St.  Stephen’s  Community  House  260  Augusta  Ave,  Toronto  ON    Monday  -­‐  Friday:  7:30  AM  -­‐  11:30  AM    Sunday:                                8  AM  -­‐  11:30  AM  Serve  bread,  peanut  butter  and  jelly.  Hot  meals:  soup,  eggs  and  something  are  served  early  in  the  morning  St.  Felix  Church  25  Augusta  Ave,  Toronto  ON  (Augusta  Ave  and  Queen  St.)  Monday  -­‐  Friday:  11  AM  -­‐  12:25  PM    Serve  warm  lunch  Church  of  Redeemer  drop  in  meal  program    162  Bloor  St.  West  (Bloor  and  Queens  Park)  Monday  -­‐  Friday:  9  AM  -­‐  12  Noon  Serve  hot  breakfast  and  hot  lunch  Sistering    962  Bloor  St.  West,  Toronto  (Bloor  and  Dovercourt  Rd.)  Everyday  breakfast:  9:30  AM  -­‐  11:30  AM    Everyday  lunch:                  12  PM  -­‐  1  PM  Serve  hot  breakfast  and  hot  lunch  The  Salvation  Army    789  Dovercourt  Rd.,  Toronto  ON  (Dovercourt  and  Bloor  St.  W.)  Monday  -­‐  Thursday:  10  AM  -­‐  11  AM  (breakfast)                                                                      12  PM  -­‐  1  PM  (lunch)  Lawyers  feed  the  hungry  130  Queen  St.  W.  (Osgoode  Hall)    Wednesday:  5  PM  -­‐  6  PM  (dinner)  Thursday:            6:45  AM  -­‐  7:45  AM  (breakfast)  Friday:                      5  PM  -­‐  6  PM  (dinner)  Sunday:                  10  AM  -­‐  11  AM  (breakfast)        

Image retrieved from: http://saintstephens.ca/weekend-breakfast- programme

Image retrieved from: http://www.campbell.edu/images/calendar/breakfast_clip_art.jpg

Fatema  Chowdhury  &  Linh  Huynh  

Page 2: SLP Micronutrient Brochure

 

 

     

“Duis  at  neque  eu  ligula  vehicula  feugiat.”  

 -­‐  Donec  vehicula  mauris  in  est  

Micronutrients    

 

Micronutrient  deficiencies  can  cause    serious  health  problems.  The  body  requires  very  small  amounts  of  micronutrients  to  prevent  deficiency  related  health  complications.    

Micronutrients  can  be  obtained  through  a  variety  of  different    food  sources  as  illustrated  in  the  figure  to  the  right.    

A balanced and varied diet is the key to preventing micronutrient deficiency and maintaining a healthy life

Image retrieved from: https://ybertaud9.files.wordpress.com/2012/04/vitamis.pnghttps://ybertaud9.files.wordpress.com/2012/04/vitamis.png

Information  provided  by  L.  H

uynh;  Figure  created  by  F.  Chowdhury    


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