KRAV MAGA

Spartan Krav Maga

Awareness

AwarenessBe aware of your surroundings.Know where you are goingAssess the situation and environmentFind an escape routeKeep a Safe Distance (Reactionary Gap)

AvoidanceWhen you see it avoid it. You must see it so be AWAREIf you know an area is known for something avoid it. Control your environment and surroundings.If it is going on leave, call, get help.

MindsetMindset is just that a Mindset. You must have it or the everything else does not matterYou always believe that your opponent is faster, stronger, more skilled.You always know you will survive.

Surviving AttacksSurvival Tactics:1.) Physically Fit2.) Mentally Prepared (warrior spirit)3.) Tactically Sound (+5 or -5, awareness)Defense v Offense

InstinctTrust your instinctYour body is telling you this for a reasonIt has picked up on clues you are not totally aware of yet. ExamplesGift of fearWhen to DefendDo they want possessions or you?Is there a distractionary window?Is the probability of success great? What will happen if you dont defend yourself?

When To EscapeEach situation will dictate this answerYou must either wait or defend until the time is right. Leave the area, seek medical and police assistance immediately.Get a description of the accused.

Training to SurviveYou must train your body to survive the situation. MentallyPhysicallyStrengthEnduranceSkillset

Krav MagaCombativesDefense techniques

11Krav Maga

Re-capTopics cover a wide range of thingsAwarenessAvoidanceMindsetSurviving attacksInstinctWhen to defendWhen to EscapeTraining to survive

Typical Krav Maga ClassConclusionYou win 100% of the fights you are not in.Avoid a confrontation at all cost.When confronted with something you cant avoid you have Krav MagaKrav Maga as a way of life+5 or -5Its not always about striking its about resetting his mind. (PAFE)When to fight or when to escape

Spartan Krav MagaWWW.SPARTANKM.COM517-328-3138Justin@SPARTANKM.COMMark@SPARTANKM.COM