8
EPCCJ Stress
6TO
2DO
4TO
560570580590600610620630640650660
Stress level
Bachilleres EPCCJ
Schools
Series1
Diferences of schools
Studying at the last time
Leave homework to the last time
Get bad notes Difficult examns
HOW IT AFFECTS US? Can´t concentrate
(Worrying and feel anxious)
Mental disorders Fatigue Depression Headaches Feel anxious Change appetite Can´t sleep
Fight the Stress!!! Breath deeply Relax Make changes in your
life Laugh Eat healthily Spleep enough
But never! Never use :
