SPORTS AND PHYSICAL

ACTIVITY FOR ALL

Dr. D.K. KANSAL

PRINCIPAL,INDIRA GANDHI INSTITUTE OF PHYSICAL

EDUCATION & SPORTS SCIENCESMobile No.9971883044, E-mail: igipess@bol.net.in

LESSON PLAN = ATM, UGC, COL, VAR.

Where

A = Analysis of Current Status

T = Teaching Objectives

M = Methods of Teaching

U= Unit Name

G= Grade standard

C= Concept statement

LESSON PLAN = UGC, COL, VAR.

Where

C= Contents

O= Objectives

L = Learning Activities

V= Valid Evaluation

A= Achievement Record

R= Reference. ** for further reading in all the four domains related to Soul, Heart,

Mind & Body (SH.MB) termed as Spiritual, Affective, Cognitve and

Physical (Psychomotor)

EXPLANATION FOR TODAYS INTERCATION

Unit = SPORTS & Physical Activity for All.

Grade= School Teachers..

Concept

statement= Regular moderate daily Physical Activity adds years to life and life to years.

Contents: Behaviour Change Steps Learning for HealthPromotion and Sports Excellence factors for All.

Objectives:

1. To make understand the role of regular physicalactivity in CRPF, HTC.

2- ”kkjhfjd f”k{kd dks cPpksa dks vius euls thouHkj ds fy;s [ksy ;k O;;ke ls tqMsjgus ds fy;s izksRlkfgr djus esa l{e djukA

Learning Activities:

(a) To strengthen the concept with practical lifesituation (Lift or Escalator dh ctk; lhMh prefer djus dh vknrMkyukA

(b) To report any other physical activity preferences inplace of inactivity behaviours like morning walk,jogging or leisure time sports etc.

Validity Evaluation:

1. By teaching two colleagues on the above contents whohave not attended the inservice programme conductedby SCERT on Feb. 25-29, 2008.

2. By answering questions posed by the resource personor by the audience.

Achievement Records:

1. To self evaluate notes and complete the same with thehelp of colleagues.

2. To prepare for a test on the contents and maintain theevaluation score as one’s achievement level.

Reference: Text book on Test, Measurement, Evaluation& Talent Selection by Dr. D.K. Kansal (which containsfurther reading in all the four domains for SPA for All).

Contents: Introduction to CRPF HTCSports & Exercises or Physical Activities.

ACRONYM STAND FOR REMARKS

C

R

P

F

Competitive Sports.

Recreative Sports.

Personality Development Sports

Fitness Sports

For genetically talented children.

Children loving sports for their enjoyment.

To be projected that in sports participation,every body is a winner.

For Children interested mainly in their fitnessthrough articipation in the game their liking.

H

T

C

Sports for Health

Treatment Sports or Physical Activity.

Sports for Co-operation/ Friendship

For Children who have greater health risks,should be informed about the importance ofpreventive role of regular physical activitythrough sports.

Rehabilitation of many ailments is possiblethrough prescribed physical activities which maybe regularized by improvised sports of thedisabled group if needed.

Some children may be more interested infriendship and cooperation, accordingly, teamsports may be recommended for them.

PHYSICAL ACTIVITY PROMOTION QUOTATIONS

“No matter whatever amount of workone has, one should always find timefor daily exercise as one does forone’s meals”.

- MAHATMA GANDHI

‘Healthy mind resides only in healthybody’.

- MAHATMA BUDHA

IMPORTANT OLYMPIA (1996) DECLARATION

Re-establishment of regular physicalactivity into everyday life on a dailybasis.

The attainment of metabolic fitnessthrough nutrition and physical activityreduces the risk of many modern lifestylediseases such as diabetes, hypertension,Osteo-porosis, some cancers, obesity, &cardio-vascular disorders.

Introduction of Inactivity Diseases:

Pre-contemplation

Unconvinced for Benefits of

Physical Activity

Contemplation Accepting

Benefits

Preparation Stage Seeking Equipment &

Guidance

Action Started Exercise

Routines with

Company

Maintenance Consistency for

Five Years

Adoption Behaviour

Changed to Regular Life Long

Activity

AMERICAN MARATHON HERO

Frank shorter was beaten at the1976 Montreal Olympics by thevirtually unknown East German,Waldemer Chierpinski who wasracing in the world classcompetition for the first time inhis life.

THANK YOU

FOR YOUR PATIENT HEARING