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Live Well. Learn On. Wallace State Lifelong Learning Institute Spring 2018 WaLLi Schedule Wallace State Community College Connuing Educaon 256.352.7818 • wallacestate.edu/lifelonglearning
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www.wallacestate.edu/ce WaLLi Spring 2018 Page 1

Live Well. Learn On.Wallace State Lifelong Learning Institute

Spring 2018 WaLLi ScheduleWallace State Community College

Continuing Education

256.352.7818 • wallacestate.edu/lifelonglearning

Page 2 WaLLi Spring 2018 256.352.7818

WaLLi is Wallace State Lifelong Learning Institute of Wallace State Community College. WaLLi mem-bership is open to all who enjoy learning, making new friends, taking field trips and traveling near and far. There is no homework and certainly no tests. WaLLi is simply for the sheer joy of living.

Membership in WaLLi offers a unique learning community that is life enriching, offering opportuni-ties to engage with new people and actively partic-ipate in intellectually stimulating groups. Beyond

WaLLi study groups are a wide range of extra-curric-ular activities that also provide meaningful intellec-tual and social engagement. Events such as book discussions, volleyball, movie day, day trips, lun-cheons, WaLLi Eats Out and special lectures enrich the WaLLi experience. Not to mention beginning computer, genealogy and art courses.

WaLLi offers a variety of membership options. Choose a membership level that best fits your life-style. (Wallace State gym membership is included!)

WaLLi WALLACE STATE INSTITUTE FOR LIFELONG LEARNERSFor Lifelong Learners 50 and Older

WaLLi at WSCCWaLLi is a membership program that is based on

member participation and volunteerism which fuels for the success of WaLLi. This academic cooperative provides mature adults with opportunities to learn new things, make friends, travel and embrace life. Courses are taught by volunteers who share their knowledge and passions.

Besides broadening your knowledge, research has shown that adults who stay active intellectually are also healthier and more socially balanced. There are other studies that state that keeping your brain busy helps fight off effects of age on memory and per-ception and may possibly slow the development of Alzheimer’s disease and other forms of dementia.

JOIN THE FUN & REDISCOVER THE JOY OF LEARNING!

Table of ContentsAbout WaLLi ............................................. Pages 2-3Art, Hobbies & Crafts ................................ Pages 6-7Computers & Technology .............................. Page 9Dance ............................................................ Page 7Economics & Finance..................................... Page 8Entertainment/Movies ................................ Page 10Games ......................................................... Page 10Gardening ...................................................... Page 6Genealogy ..................................................... Page 8Health & Wellbeing ....................................... Page 4Potlucks & Socials ........................................ Page 11Wallace State Services ................................... Page 2WaLLi Explore & Eat ....................................... Page 5WaLLi Trips..................................................... Page 5Workshops ................................................... Page 11WSCC Alumni Association Travel ................... Page 9

Wellness CenterWELLNESS CENTER HOURS• 6:45 am to 5:30 pm, Monday & Wednesday• 6:45 am to 4:30 pm, Tuesday & Thursday• 6:45 am to 11 am, Friday

NOTE: Course times and dates are subject to change.

Wallace State Services• $20 – 1-hour massage - Call 256.352.8424• $15 – Teeth Cleaning - Call 256.352.8300• $2-$12 – Dental X-rays - Call 256.352.8300• $5 – Haircuts (male or female) - Call

256.352.7819 for an appointment.• Free admission to movies, theatre performances

and musicals with WaLLi card.• Free use of WSCC Library ($25 value)

www.wallacestate.edu/ce WaLLi Spring 2018 Page 3

MembershipMembership Includes (per semester):• Wallace State gym membership• Unlimited free WaLLi courses (computers, gene-

alogy, photography, dance, yoga, crafts, fitness, cooking, etc.)

• Seminars from community partners• Trips, social luncheons & holiday parties, movie

days• Small Groups - WaLLi Eats, WaLLi Reads, WaLLi

Volleyball• Free WaLLi t-shirt, with 1-year membership

Membership Benefits: Wallace State library ac-cess, fitness center membership, member interest groups, bonus events, invitations to on-campus cul-tural and athletic events and discounts for services offered on campus.

Membership Fee: $40 per person per Fall and Spring semester, $30 for Summer semester - or- $99 per year (August through July)And – there are NO tests, NO grades, and NO man-datory class assignments!

Why Should I Join WaLLi?Being a WaLLi member offers a lot of benefits:• Intellectual, cultural and social interaction • Opportunity to increase knowledge and explore

new interests where learning is fun• Bonus presentations on an unlimited variety of

topics• Field Trips- visiting places of interest• Socials and special events• WSCC library card privileges• Participation in WaLLi Special Interests Groups• Meeting and enjoying peers actively involved in

lifelong learning• Engagement in senior-friendly learning• Invitations to campus lectures, musical presenta-

tions and plays• Attending free weekly bonus classes on a wide

variety of topics• Enjoying a warm and friendly campus environ-

ment• Taking advantage of the Wellness Center Mem-

bership• Participating in travel excursions and industrial

tours• Joining member interest groups, and enjoying

movie and game days• Accepting invitations to Wallace State events• Volunteering to teach, coordinate a course, or

serve on a committee

Registration Tips & Program InformationTo allow as many members as possible to partici-pate, we would appreciate your cooperation.• Only register for courses you plan to attend.• If your plans change, promptly contact

Registration Services at 256.352.7818 to drop the course.

• Register for only one course per any given day and time slot.

• Only participants who are registered for the course/trip will receive communication from the WaLLi office or instructor.

• Bonus Programs are open to the public; no registration needed.

• Using a credit/debit card is the preferred method of payment. We readily accept cash and checks.

CANCELLATIONSWaLLi reserves the right to cancel courses, pro-grams, or trips as necessary due to insufficient enrollment, inclement weather, etc. If classes are cancelled for any reason, registered participants will be contacted via email and/or phone.

INCLEMENT WEATHER? Check local media broadcasts or the Wallace State website for closing announcement.

CLASS LOCATIONAll courses are held at the Wellness Center unless otherwise noted in the catalog. Locations that have multiple courses are listed here with their address. Locations that have a one-time course will be noted in the course description with its address.

Page 4 WaLLi Spring 2018 256.352.7818

Health & WellbeingAEROBICS Meets each Monday, Wednesday and Friay at 8 a.m. in the Aerobic Room. First class begins Monday, Jan. 8.

YOGA Meets each Monday & Wednesday at 9:30am in the Aerobic Room. First class begins Wednesday, Jan. 17.

LAUGHTER YOGATuesdays, Jan. 9, 16, 23, 30, Feb. 6 and 1311 a.m.-12 p.m.Wellness Center 102

Laughter Yoga is a unique exercise routine which combines unconditional laughter with yogic breath-ing (Pranayama). Anyone can laugh without relying on humor, jokes, or comedy. Laughter is initially simulated as a physical exercise while maintaining eye contact with others in a group and promoting childlike playfulness. In most cases this soon leads to real and contagious laughter. Science has proven that the body cannot differentiate between simulated and real laughter. Laughter Yoga is the only technique that allows adults to achieve sustained hearty laughter without involving cognitive thought. It bypasses the intellectual systems that normally act as a brake on natural laughter.

6 WEEKS TO A HEALTHIER YOUTuesdays, Jan. 9, 16, 23, 30, Feb. 6 and 1310-11 a.m.Wellness Center Kitchen

Optimal health is different for each of us but there are lifestyle habits, which if improved, can lead us to the best we can be! Come join us and be part of our healthy community for fun and accountability over the next 6 weeks! You’ll be glad you did! Lead by Certified Health Coach, Sandy Seibert

Week 1: The Habits of Eating Healthy Made SimpleWhat we eat matters but so do some other key things. We’ll talk about some ways to help you know how to choose healthier and we’ll help you calculate how much you should be eating to maintain your weight or lose a few pounds moving forward! Laugh-

ter Yoga will follow each Healthier You topic each week so stay to learn the benefits of laughing.

Week 2: The Habits of WaterGetting in the habit of drinking water can bring a lot of health benefits. Get tips to drink more water to keep hydrated all the day long. Followed by Laughter Yoga

Week 3: The Habits of SleepSleep is nature’s nurse. When we limit its role in our lives, we can’t fully enjoy the benefits that regular, restful sleep provides. We’ll share some great strat-egies that can help you bring about a more peaceful slumber! ZZZZZZZZ. Followed by Laughter Yoga

Week 4: The Habits of MovementWe’ll talk about the difference between physical activity and exercise and how you can ramp up and burn more calories during the day just by adding some simple and very doable techniques! Followed by Laughter Yoga.

Week 5: The Habits of Less StressStress does different things to different people. It also does different things at different times to the same person. Learn what you can do to beat stress and curb inflammation with healthy behaviors. Followed by Laughter Yoga.

Week 6: The Habits of a Healthy LifestyleOptimal health is different for each of us but there are lifestyle habits, which if improved, can lead us to the best we can be! We are going to take the mo-mentum we’ve started over the past 6 weeks and look ahead to building even more healthy habits for 2018! Followed by Laughter Yoga.

www.wallacestate.edu/ce WaLLi Spring 2018 Page 5

WaLLi TripsNOTE: Paperwork will be mailed to everyone who signs up to attend a WaLLi trip. Our trips have limit-ed seating and are on a first come first serve basis. We will do our best to accommodate everyone and we will not officially register anyone for a trip until their paperwork and/or payment has been received.

DAY TRAVEL TRIPS

BARBER VINTAGE MOTORSPORTS MUSEUMTuesday, February 277 a.m., Departure from WSCC Colisuem

A motorcy-clist’s dream, this museum has 750 vintage and modern motorcycles displayed on walls, two-tiered platforms and just about everywhere you look. The bikes are displayed randomly, rather than by date and year, adding an element of unpredictability to the viewer’s experience. The museum drew 270,000 visitors last year, including more than 3,000 visitors from other countries. In April 2014, Barber was officially recognized by Guinness World Records as being the world’s largest motorcycle collection. As the collection continues to grow, the museum’s sto-ry continues as well. In its commitment to preserv-ing the history of motorsports, the Barber Vintage Motorsports Museum is excited about the future. Being dedicated to interpreting and exhibiting mo-torcycles and vintage vehicles, the Barber Vintage Motorsports Museum is a destination that is truly amazing.

We will depart on the Wallace State tour bus at 7 a.m. NOTE: Turn in paperwork by Feb. 13 to reserve seats. Price: We will enjoy lunch together at the Saw’s Juke Joint (Dutch treat)

BIRMINGHAM SITESGOLDEN FLAKE TOUR, Lunch and VULCAN PARK & MUSEUMTuesday, May 17:45 a.m. Departure from WSCC Coliseum

You will see the production process of Golden Flake snacks, from fresh whole potatoes and corn to the finished great tasting packaged snacks on their way to your local retailer.

Vulcan is the world’s largest cast iron statue; made of 100,000 pounds of iron and 56 feet tall, he stands at the top of Red Mountain overlooking the city of Birmingham. But Vulcan is more than just a statue—Vulcan Park and Museum features spectacular views of Birmingham, an interactive history museum that examines Vulcan and Birmingham’s story, a premier venue for private events, and a beautiful public park for visitors and locals to enjoy.NOTE: Turn in paperwork by April 17 to reserve seats.

Terri Pines Country ClubWednesday, January 24, 11 a.m. The 19th Hole Restaurant700 Pine Hill Dr, Cullman, AL, 35057

The Art of Printing T-Shirts!Tuesday, February 20, 10 a.m.Meet at Creative Design & ScreenprintingCDS Printing - 343 County Road 591 HancevilleC Street Café- 401 Commercial St, Hanceville

Downtown CullmanThursday, March 1, 10:30 a.m. Meet at Festhall parking lotMae’s Food HallWarehouse District Shops 209 1st Avenue North East, Cullman, AL 35055Parking across from Festhalle

WaLLi Explore & Eat

Page 6 WaLLi Spring 2018 256.352.7818

ROOSTER OIL CLASSTuesday, March 6 9 a.m.-12 p.m.WaLLi Classroom Wellness Center

Come paint a roost-er step by step with Laura Walker! Laura will guide you in drawing or tracing the rooster, then painting his features and comb with oil paints using a brush. We’ll practice using the palette knife on his feathers. Begin-ners and more ex-perienced artists are welcome. Just don’t dress nicely, because this will be a messy one!

ACRYLIC SPRING FLOWERS Thursday. April 59 a.m.-12 p.m.WaLLi Classroom Wellness Center

Spring is in the air! Come paint a step by step acrylic painting with local artist Laura Walker. We will draw or trace some flowers in vases then paint them together. Art can be a relaxing, fun experi-ence!

ART WORKSHOP WEDNESDAYSEach Wednesday 10 a.m.-12 p.m.WaLLi Classroom Wellness Center

We have a lot of talent and art experience amongst our WaLLi Members! Bring your paints, brushes, pencils and pens and share your creative ideas and techniques and spend time with other art enthusi-asts in the group.

FUNDAMENTALS OF CAKE DECORATING (Course I)

Thursdays, January 18, 25 and February 1, 8 5 p.m.-7 p.m.Bailey Building, 12th Floor

Discover how easy and rewarding it is to decorate wonderful cakes and other desserts. You will learn all of the decorating techniques needed to create great looking cakes for birthdays or any occasion. Topics include the basics of making and coloring icing, preparing cakes, decorating techniques using appropriate tools (including the most popular bor-der), and making a rose for a gorgeous floral cake. Supply list will be provided at first class session. Bring paper and pen for notes.

CAKE DECORATING - Flowers and Borders (Course II)

Thursdays, March 1, 8 and 155 p.m.-7 p.m.James C. Bailey Center 12th Floor

Prerequisite: Fundamentals of Cake DecoratingBuild on your skills taught in Course I to master many dramatic techniques to make your cakes unforgettable. You will learn to make new borders, to give your cakes incredible dimension with the ad-dition of bold color flow decorations, and to create lovely new flowers using Royal icing. For the grand finale, you will make an impressive flower basket cake using the interwoven basket weave technique. Supply list will be provided upon registration. RAISED BED GARDENING

Thursday, April 12 10:00 a.m.WaLLi Classroom Wellness Center

Learn the pros and cons of growing vegetables in a raised bed, how to con struct a raised bed, and how to care for a raised bed

Art, Hobbies & Crafts

www.wallacestate.edu/ce WaLLi Spring 2018 Page 7

DRAPED PLANTER Thursday, April 1810:30 a.m. WaLLi Classroom Wellness Center

Exactly what is it? A Draped Planter is very close to a Hy-pertufa Planter (pronounced hyper-toofa). It is the term used for a type of artificial stone. It was first created in the mid-19th century by mixing sand, peat, various volcanic aggregates and cement. It’s relatively lightweight compared to stone or concrete and no matter how cold your winter temps may be, if properly cured, is freeze proof. Want to replace boring terracotta pots with an interesting DIY pot for your garden, sunroom, or deck? Join us as we recycle an old hand or bath towel into a Draped Planter. Who knows, one may not be enough! We provide the mixture, you provide a towel the size of the planter you would like. Limited to 15.

MAKE A CASSEROLE TOTE TRAYThursday, February 22 10:30 a.m.-12 p.m.Just Repurposed202 Commercial St. NE, Hanceville

Create a custom tote tray that you can keep or give as a gift! These classes have gotten rave reviews be-cause they are so fun and you get to take a quality project home with you!Fee: $25NOTE: Please stop by Just Repurposed by Feb. 12 to pay to reserve your seat.

Art, Hobbies & Crafts Dance

BALLROOM DANCINGSession 1: Tuesdays, May 8-June 12Session 2: Tuesdays, June 19-July 247:00 p.m.-8:00 p.m.Burrow Center Choreography Room

This is a beginning level Ballroom Dance class for those who want to develop and/or improve their social dance skills. The instructor will provide instructions for steps, patterns and proper tech-niques, including ballroom dance floor etiquette. Three to five dances will be taught depending on class make-up and progress.

LINE DANCING Tuesday, March 2010 a.m.-12 p.m.Wellness Center Aerobics Room

Learn how to do some basic, easy steps like the electric slide, which forms the base move for many different steps and dances. We will also learn some other fun dances, including the cupid shuffle and the chicken dance.

Page 8 WaLLi Spring 2018 256.352.7818

GenealogyINTRODUCTION TO GENEALOGY

Wednesday & Thursday, January 24-255:00 p.m.-8:00 p.m.Basement of WSCC Library

Find your ancestors! Come discover your past! Learn how to trace your family history and discover where and maybe even how they lived. Find out how to search for information online and from free and not-so-free databases, the census, journals, mes-sage boards, libraries, courthouses, or military archives. GENEALOGY AND THE COMPUTER

Wednesday & Thursday, February 7-8 5:00 p.m.-8:00 p.m.Basement of WSCC Library

Unlock the secrets to your past as you search the Internet for your ancestors. Learn how to navigate the many avenues on your road to discovery. Gather information on which sites are reputable and which sites to avoid.

ADVANCED GENEALOGY Wednesday & Thursday, February 28-March 1 5:00 p.m.-8:00 p.m.Basement of WSCC Library

There’s no limit to what you can discover about your ancestors! This class will take you to the next level as you continue your discovery into your ancestor’s lives! Learn how to publish your findings for others to enjoy.

CIVIL WAR ERA GENEALOGYWednesday & Thursday, March 21-225:00 p.m.-8:00 p.m.Basement of WSCC Library

There’s no limit to what you can discover about your ancestors! This class will give you the basics and much more on Civil War research, North & South, soldier and civilian.

SOUTHERN GENEALOGY Wednesday & Thursday, April 11-125:00 p.m.-8:00 p.m.Basement of WSCC Library

The adventure starts here! As you investigate your past learn the many different methods to access information. Each state categorizes their material in different ways so get a road map to help you along your path.

Economics & FinanceMAKING MONEY COUNT (4 sessions)

Tuesdays, April 3, 10, 17 and 2410 a.m.Wellness Center Classroom

DECISION MAKING & COMMUNICATION -The objective is to increase participants’ knowledge of a) the decision-making process; b) the importance of involving children in financial discussions; c) impulsive spending; and d) positive listening habits. To improve participants’ ability to: a) make good deliberate financial decisions; b) use communica-tion skills to make better financial decisions; and c) include children in family discussions about money. PENDING PLAN -The objective is to increase partic-ipants’ knowledge of a) how values influence their spending; b) the importance of a spending plan; c) the importance of tracking their spending; and d) the need for saving to improve participants’ ability. To: a) develop a spending plan; b) use a spending plan; c) save; d) track spending; e) reduce house-hold expenses.CREDIT -The objective is to increase participants’ knowledge of: a) how to read and understand a credit report and credit scores; b) how credit im-pacts their daily lives; c) predatory lending; and d) the purpose of consumer credit counseling services. To improve participants’ ability to: a) calculate their debt load; b) track their spending; c) reduce the use of predatory lenders; and d) correct/dispute infor-mation on their credit report. BANKING/POWERPAY - The objective is to increase participants’ knowledge of a) various types of financial institutions; b) benefits of using financial institutions; c) how to select a financial institution for addressing their financial needs; and d) common types of accounts offered by financial institutions. To improve participants’ ability to: a) select finan-cial institutions based on their financial needs; and b) select accounts based on their financial needs. Use POWERPAY to increase participants’ knowledge of how to: a) use debt management software; b) develop an electronic spending plan; and c) use various electronic calculators in managing resourc-es. - To strengthen participants’ ability to use tech-nologies in: a) managing debt; and b) implementing a spending plan.

www.wallacestate.edu/ce WaLLi Spring 2018 Page 9

Computers & TechnologyCOMPUTERS FOR LIFELONG LEARNERS

Wednesday, February 21 & 289:30 a.m.-12:30 p.m.Computer Science Lab 10

This course is for the beginner and is designed to introduce you to the computer. Basic functions of Microsoft Windows will be covered along with adjusting personal computer settings. You will also be introduced to the Internet and Email. The in-structor is skilled at teaching those with little or no experience with computers. Class is limited to 15 students.

ADVANCED COMPUTERS FOR LIFELONG LEARNERS

Wednesday, March 7 & 141:30-4:30 p.m.Computer Science Lab 10

Building on Computers for Lifelong Learners course, students will now learn more about the Internet and how to send emails with attachments. Micro-soft Word will be covered as well. Class is limited to 15 students.

FACEBOOKWednesday, March 7 & 1410:30 a.m.-12:30 p.m.Computer Science Lab 10

In this cutting edge course for seniors, we’ll learn to navigate the social community of Facebook. We will create a Facebook account, learn how to locate friends and family members, how to use the news feed and upload pictures. A good working knowl-edge of computers is required for this class. Class is limited to 15 students.

ANDROID SMARTPHONE & TABLETWednesday, February 211:30-3:30 p.m.Computer Lab 10

The goal of this class is to help our fellow seniors get a better understanding of today’s technology. We eliminate all the confusion that smart phones present today. You will learn how to easily operate your phone and better utilize all features. This is a hands-on class, so please bring your phone. Class is limited to 15 students.

IPHONE SMARTPHONE TABLETWednesday, February 281:30-3:30 p.m.Computer Lab 10

The goal of this class is to help our fellow seniors get a better understanding of today’s technology. We eliminate all the confusion that smart phones present today. You will learn how to easily operate your phone and better utilize all features. This is a hands-on class, so please bring your phone. Class is limited to 15 students.

DISCOVER WASHINGTON, DC TOURJune 7-12, 2018

our Washington, DC and surrounding areas. Pack-age includes: Roundtrip airfare from Birmingham to DC; transportation from Wallace State to and from airport; five night accommodations at the Wash-ington Marriott Georgetown; five breakfasts and three dinners; US Capitol Building Tour; World War II, Korean and Vietnam Memorials; National Mall; White House Visitor Center; Smithsonian Institution; Arlington National Cemetery; Mount Vernon; Old

Town Alexandria; National Cathedral; and Ford’s Theatre.Rates:Single Occupancy: $2,979 Double Occupancy: $2,329 per personTriple Occupancy: $2,299 per person

Alumni Association Members - Book before January 8, 2018, and receive a $100 per person discount. Travel is open to anyone, you must not be a WSCC graduate or Alumni Association member. For more information call 256.352.8071.

Find us on Facebook

Look for WSCC Walli Members, or enter:www.facebook.com/groups/1761260570860439/

WSCC Alumni Association Travel

Page 10 WaLLi Spring 2018 256.352.7818

Share Your Ideas!We need your knowledge and assistance. This orga-nization is based on volunteers. Share your knowl-edge in a specific topic by teaching a short two-hour course or volunteer to work with small groups. Any help is appreciated. Call 256.352.7818 with your ideas!

Entertainment

ALABAMA SCHOOL OF FINE ARTS MUSIC DEPART-MENT - ORCHESTRA, CHOIR, JAZZ ENSEMBLE

February 8 7 p.m. Betty Leeth Haynes Theatre

THREE REDNECK TENORS

Thursday, April 267 p.m. Betty Leeth Haynes Theatre

• “Bravo!”– Chicago Herald• Finalists on America’s Got Talent• Broadway and opera stars in their own respectsA new breed in the “tenor genre” featuring classical-ly-trained veteran artists, is like Duck Dynasty goes to Carnegie Hall – down home laughs with big city music! Written by opera-veteran Matthew Lord and arranged by award-winning composer Craig Bohm-ler.*Must show WaLLi Card for free admission

MoviesWe’ve reserved the movie theatre just for you! Join us for movies at the Burrow Museum Theatre. Admission is free. All movies times are at 1:00 p.m. Dates and titles to be determined. Check the WaLLi bulletin board in the Wellness Center for upcoming Movie Days!

GamesVARIETY

4th Monday of the Month 9:30 a.m.WaLLi Classroom Wellness Center

Rook, Mexican Train, anything we want to play! This is a dedicated time for WaLLi members to meet and play and type of game you like.

BUNCO2nd Monday of the Month1 p.m.WaLLi Classroom Wellness Center

Bunco is a simple dice game similar to Yahtzee. The beauty of Bunco is that after each round, you move tables and switch partners, thereby getting to chat with everyone in the room by the time the game is over. If you don’t know how to play...we’ll learn together.

Calling all readers! Meet kindred book lovers in our WaLLi Book Club! We meet the 2nd Wednesday of the month at 9:30 am in the Wellness Center.

Book Club

www.wallacestate.edu/ce WaLLi Spring 2018 Page 11

1ST ANNUAL WALLI CHILI COOK-OFF!Friday, January 12 11 a.m. Bailey Building, 12th Floor

Bring a fully prepared batch of your best homemade Chili and compete to earn 2018 bragging rights and a prize from the Wallace State Culinary Depart-ment!!

HEALTHY HEART POTLUCK POTLUCKWednesday, February 14 11 a.m. Bailey Building, 12th Floor

What a great way to celebrate Valentine’s Day! Bring your best Heart Healthy, Low Fat, Low Calorie Dish-es and Desserts! Let’s inspire wellness!

APPETIZERS & DESSERTSThursday, March 22 11 a.m.Bailey Building, 12th Floor

These two courses are often the favorites at any party. So, let’s cut out the middle course and every-one bring an appetizer or dessert.

LAST MEALWednesday, April 2511 a.m.Bailey Building, 12th Floor

Our last potluck of the Spring Semester! Everyone is encouraged to bring a dish starting with the letter that begins their LAST name. This ought to be inter-esting!

Potlucks & SocialsYELLOW DOT PROGRAM

Wednesday, January 31 9 a.m.-12 p.m.Wellness Center Classroom

Capt. Ricky Blackwood will enroll WaLLi Members up for the Cullman County Yellow Dot Program. Participants of the program will have their picture taken, complete a personal information form and will be given a Yellow Dot folder and decal. All of the essential information will be placed into the folder and then into the glove box of their car. The Yellow Dot decal will be placed in the lower left corner of the rear window of the participant’s car. The decal alerts first responders that medical information can be found in the glove compartment. This informa-tion helps first responders get in touch with emer-gency contacts and ensures that a person’s current medication and conditions are considered when treatments are administered for injuries.

ACTIVE SHOOTER TRAININGFriday, April 139 a.m.Bailey Building, Room 511

ALICE (Alert, Lockdown, Inform, Counter, Evacuate) Deputy Chad Whaley from the Cullman County Sheriff’s office will be here to prepare individuals to handle the threat of an active shooter situation. It teaches individuals to participate in their own sur-vival, while leading others to safety.

ESSENTIAL OILS WORKSHOPJanuary 17, February 7, April 4, May 210 a.m.-12 p.m.Wellness Center Classroom

Essential oils have long been used for food prepara-tion, beauty treatment, and health-care practices. These workshops will cover self health care using essential oils in many different ways, such as inter-nal, topical and aroma therapy. Lead by our WaLLi member, Libby Ford.

Workshops

Page 12 WaLLi Spring 2018 256.352.7818

Sandi Seibert

[email protected]

LaDonna Allen

[email protected]

Mandi Perkins

[email protected]

☎PHONE*

256.352.7818

2 Easy Ways to join WaLLi or Register for Courses

Live Well. Learn On.Wallace State Lifelong Learning Institute

CONTACT US!

*Registration by phone is the preferred method for regis-tration. Please leave a message and we will return your call as soon as possible. Thank You!

*MAIL

WaLLi ProgramP.O. Box 2000

Hanceville, AL 35077

Wallace State Lifelong Learning InstituteP.O. Box 2000Hanceville, AL 35077

www.wallacestate.edu/lifelong learning256.352.7818


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