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Stay well plan - Beyond Blue

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Stay well plan Setting goals/building confidence My triggers and ideal response Things I like to do to keep myself well Things that I must do to keep myself well Things I notice about myself when I am becoming unwell Things others notice about me when I am becoming unwell

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Page 1: Stay well plan - Beyond Blue

Stay well plan

Setting goals/building confidence

My triggers and ideal response

Things I like to do to keep myself well

Things that I must do to keep myself well

Things I notice about myself when I am becoming unwell

Things others notice about me when I am becoming unwell

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