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PRE-WEBINAR CHECKLIST it’s critical that you take five
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STEP 1: USE A LAPTOP OR DESKTOP (PC OR MAC)
STEP 2: UPDATE & TEST YOUR WEB BROWSER
STEP 3: PRINT YOUR CHEAT SHEET
STEP 4: LOGIN AT YOUR SPECIFIED TIME
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INTRODUCTION
Flip The SANE Switch Kit
Diet Myth Busting Summit Complete Collection
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MY PERSONAL PERMANENT WEIGHT
LOSS PLAN CHEAT SHEET & NOTES
**
guilt free
**
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most significant ways my life would be different
the most help with
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Patti Lost 20 Lbs.
Without Diets
or Hunger!
“I’ve lost 20 pounds and
have dropped 3 sizes.
Nothing fits anymore! I
have definitely dropped
my LDL numbers!”
– Patti Skogg
Cristina Lost 45 Lbs.
by Eating More Food!
She was also battling
diabetes and poor
cholesterol but no more.
She’s healthier than
ever. Best of all, she
said… “After five years
of trying, I finally got
pregnant!” - Cristina
Hanganu-Bresch
They went from flab
to FAB!
“We couldn’t be
happier with the
results! We knew
eating less worked
short term, but we
didn’t know another
option was available
for the long term.”
– Jenn & Jay Jacobs
THEY IGNORED
CONVENTIONAL DIET
ADVICE AND LOOK WHAT
IT DID FOR THEIR BODIES
AND LIVES…
THINK THEY’RE ALONE?
THINK AGAIN.
THERE ARE DOZENS MORE
IN THIS REPORT AND
THOUSANDS NATIONWIDE!
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FINALLY, THE DUMBEST DIET
MYTHS HAVE BEEN REPLACED
BY MODERN SCIENCE.
about how to lose
weight
THE OLD RULES FOR WEIGHT
LOSS DON’T WORK! SEE THE NEW RULES PROVEN
BY MODERN RESEARCH!
Count Calories. IGNORE Calories.
Eat LESS Food. Eat MORE Food.
All calories are EQUAL. Calorie Type Matters.
Exercise MORE. Exercise LESS.
Fatty foods are bad.
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The World’s Top Doctors “Weigh In” on the New Science of SANE Eating
HARVARD & UCLA MEDICAL SCHOOL’S
HARVARD MEDICAL SCHOOL’S
JOHNS HOPKINS’
HARVARD MEDICAL SCHOOL’S
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DO YOU SINCERELY WANT TO LOSE
WEIGHT? A LOT OF WEIGHT? Say, 30, 50, or even 100 pounds?
Good. For the next 5 minutes, I’m going to ask you to ignore EVERYTHING
you’ve been told about losing weight. Like counting calories. Exercising every
day. And avoiding fatty food.
These “rules,” it turns out, are COMPLETELY in
REVERSE. You must eat MORE food and exercise
only 20 minutes a week to lose weight. That’s
not hype…it’s SCIENCE.
1. Eating MORE delicious food.
2. Exercising about 20 minutes a WEEK.
FRIDAY, Jan. 14, 1977…the day America got fatter.
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The FAILURE RATE for dieting is a shocking 95.4%.
You see, we’ve got this crazy idea that a
weight loss plan must actually help you
LOSE WEIGHT.
For the NEXT 2 hours, I ignored all my calls (even
from my husband) and sat dumbfounded at my
desk…Honestly, I didn’t move a muscle.
Percent of People Who Lose Weight Long-Term Using the Calorie Counting Approach
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We were also told weight gain was a simple matter of “calories in, calories out.”
✓ Obesity SOARED. ✓ Heart disease SOARED. ✓ Heart attacks SOARED. ✓ Diabetes SOARED.
38% 40% 40%
57%
65% 66% 68%
'60-'62 '71-'74 '76-'80 '88-'94 '99-'02 '03-'04 '07-'08
Percent of Americans at Least Overweight
Dietary Goals
Anything But Healthy
1.59
4.55.6
8.1
13.615.2
18.82
'60-'62 '71-'74 '76-'80 '88-'94 '99-'02 '03-'04 '07-'08
Millions of Americans with Diabetes
Dietary Goals
Anything But Healthy
3.3
4.4
5.15.5
5.2
5.86.3 6.2
1970 1975 1980 1985 1990 1995 2000 2006
Millions of Hospital Discharges for Cardiovascular Diseases
Dietary Goals
Anything But Healthy
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There were FAR too many cooks in the “kitchen”!
“What right has the federal government to propose that the American people conduct a vast nutritional
experiment, with themselves as subjects, on the strength of so very little evidence that it will do
them any good?”
Even the American Medical Association was worried…
The president of NAS felt that it was a bad idea to issue dietary guidelines “…on the strength of so very little evidence that it will do [Americans] any good…”
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The guidelines were written in stone and that was that.
Well, the time for blaming yourself is officially OVER.
I KNOW IT SOUNDS IMPOSSIBLE, BUT MODERN SCIENCE SAYS… “You must eat MORE food like this to lose weight”
That’s triple the weight loss of the group that followed a traditional “eat less diet.”
20 Minutes of exercise a week is all you need. Science now says 20 minutes per week is the BEST way to lose weight.
NOTE
SANE coconut flour SANE natural sweeteners
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It has taken nearly 40 years of disastrous health results and a 95% diet failure rate for the truth to finally come out—in a landmark new approach that you will discover in your onboarding webinar with the founder Jonathan Bailor.
Discover how to lose 20, 40, 60, even 100 lbs of fat.
Plus vibrant, good health and vitality can be RESTORED.
SANESolution SECRET #1: You MUST eat more food… and foods with more fat.
Dr. Oz’s
Personal
Trainer
Joel Harper
“Opens the
black box
of fat loss
and makes
it simple!”
SANE Mint Chocolate
Chip Ice Cream
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Finally, you can discover how to have the same metabolism as a naturally thin person who eats all they want.
Your SANE Plan will open your eyes and forever improve your relationship with food.
✓
✓
✓
NEW YORK TIMES
BESTSELLING
AUTHOR
Dr. Christiane
Northrup OB/GYN
Physician
“Will do more to
assist people with
their health than all
the diets out there put
together. I want to
shout, ‘Bravo! Finally
someone gets it!’”
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Eat More, Lose More SECRET #2: You must exercise about 20 minutes. A WEEK.
Not at all.
Harvard Medical School
Dr. John J. Ratey
“This high-quality exercise is
rapidly gaining support in the
medical community and has
repeatedly delivered clinical
results which seem almost too
good to be true. I heartily
recommend this”
Creator of P90X Home Fitness
Tony Horton
“I’m a big fan!”
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You need to do LESS exercise…in some cases a LOT less exercise. How does just 20 minutes per week sound?
✓
✓
✓
✓
✓
✓
✓
✓
Cathy, an MD, lost 45
pounds while eating
MORE!
by Cathy Britell, M.D.
“Despite continued
dieting, my weight
crept up to 230lbs. I
decided to give eating
more and exercising
less a try. Went off half
of my blood pressure
medications, my blood
sugar improved, as did
my serum lipids. I’ve
gone from a size 22 to a
size 14 and have lost
45 lbs. and kept if off
for over a year!”
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CAN YOU DROP 56LBS & ENJOY ABUNDANT ENERGY AFTER
HAVING 3 KIDS?
“After my 3rd baby I was topping 212lbs. I have lost 56.4lbs & have more energy at 41 than I did at 20!” - Mez Foz
My body shape changed so much! I stopped bloating and feeling “blah!” Now I rarely desire sweet foods anymore, which is huge as I have always had a sweet tooth!
I can’t imagine eating any other way now! Thanks SANE for making it easy for me to get into the shape I never expected to be in my 40s.
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DUMB DIET
MYTH #1 You must count
calories to lose weight.
WRONG
For more than 40 years, we’ve been told to eat less
and exercise. How’d that work out? Instead of
growing healthier and slimmer, we got SICKER and
HEAVIER. That’s the very definition of DUMB.
Consider this
OK, so let’s do the old-fashioned
calorie math…
Will YOU Join the
SANE 100 Pound
Weight Loss Club?
Kyle did NOT count
calories. He ate MORE
SANE foods to set an
example for his kids.
“Losing 114 pounds is
certainly a big change.
But the real change
happened, not in my
muscles, nor in my abs. It
happened in my heart...If
you ever find yourself in a
situation like mine
whether it's weight loss
or anything else, and you
can't imagine where to
begin…Start by putting
Belief in your heart.
Belief that you can do
this. Belief that you are
worth the time and the
effort. Let it take root.
Care for it. Water it. And
it WILL grow.” - Kyle
Wong
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Your body is NOT a calculator. It “automatically” regulates your body weight…and cutting
calories means NOTHING.
If you eat MORE SANE calories, your
body burns MORE calories.
Will YOU Join the
SANE 100 Pound
Weight Loss Club?
Christine didn’t let a
broken neck stop her
from shedding 100 lbs.
“From recovering from a
broken neck due to a
severe car accident, to
PCOS, high blood
pressure and headaches,
I’ve lived through the
challenges. I have lost
over 100 lbs and am
medication free! When I
began I weighed 278 lbs.
wearing a size 4x. Today I
am a fit 176 lbs. wearing a
size 10 medium!” -
Christine Biswabic
SANE German
Chocolate Pancakes
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Starving yourself is absolutely
POINTLESS. Your body will fight you every step of the way, unless…
You will NEVER have to worry about
losing weight again. That’s how the SANE works.
In your upcoming onboarding webinar with Jonathan you’ll see how to lower
your body’s set-point weight.
You can become naturally thin at last.
Will YOU Join the
SANE 100 Pound
Weight Loss Club?
Alan Became a 120lb
Lighter New Man!
“It seemed counterintuitive
because I was eating more
than ever! One of the best
things is that the more you
follow the plan, the easier it
is. Making healthy choices
becomes easier because
you WANT to make that
choice, not because you
need to. Cravings go away.
Laziness goes away. Those
things are replaced with a
desire to take on new
challenges.”
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The set-point secret for lifelong, effortless fat loss Scientists have a different term for this. They say that someone with a fast metabolism has a LOW set-point.
If your set-point is stuck on HIGH, it is almost impossible
to lose weight, no matter how much you starve yourself
or sweat in a gym.
Sound familiar?
Will YOU Transform
Your Life Too?
Jessica went from from
wheelchair to world
traveler!
“I’m 64, stronger, more fit,
and in better health than I
can ever recall. My pants fit
better, I sleep more soundly
and now, impossible a year
ago, my husband and I are
going to be able to live a
dream…travel the world
over the next 5-10 years.
My lipids are normal for the
first time in my adult life!
My blood sugar is normal.
Not to mention that I’m
eating more calories than I
ever have and am slimmer
and healthier than ever!”
– Jessica Lyman
SANE Chocolate PB Fudge
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HOW DOES IT WORK? JUST LIKE A KITCHEN SINK!
BEFORE AFTER
The Set-Point Secret to the Greatest Weight Loss Success of Your Life
When the drain is unclogged, it doesn’t matter how much water you add to a sink—it will eventually drain OUT. That’s just like your body!
When the drain is clogged even a little bit of water keeps adding up.
Discover how to lose up to 20, 30, 50, even 100 pounds as your body finally stops fighting you!
Double check that you are all set for your time with Jonathan around the corner!
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It’s ridiculously easy to lower your body’s set-point when you start “Going SANE.”
Just think about that KITCHEN SINK.
When it’s working properly, all the water that goes in eventually drains OUT.
Balance is restored.
Fat-Burning SANE Cinnamon Raisin Muffins
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Losing weight is now virtually
IMPOSSIBLE.
The solution, according
to the old rules for weight loss, was to eat less
food. But wait a second…
You’ve got to FIX the hormonal “clog” so you can
burn fat naturally again. That’s the brilliantly simple
secret behind SANESolution.
It’s
the QUALITY of your food that
matters. NOT the calories. NOT
the carbs. NOT the fat.
Alicia Felt and Looked
Better than Ever for
Her Big Day! “My seamstress had to
take in my dress twice. I
was delighted. The crazy
thing was how easy it all
was. I achieved my goals
without caloric restriction,
fasting, stimulants, or
cleanses. No hunger, no
cravings. I was eating
high-quality, satisfying
food, in greater volume
than ever, and I was
getting stronger and
leaner.” – Alicia Peterson
New York Times
Bestselling Author
& Celebrity
Fitness Expert
JJ Virgin
“Smart, useful, and
will change the
way you look at
fitness!”
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You can lose weight by feasting on foods you once thought were a very BAD idea.
DUMB
DIET
MYTH #2 You must eat
less food and
calories to lose weight.
THIS IS RIDICULOUS.
Will YOU Join the
SANE 100 Pound
Weight Loss Club? Shane’s 125lb. Long-Term
Transformation
“My journey started pretty
much like everyone else’s. I
have been through the
Weight Watchers and tried
exercising but could not
lose but maybe 10-25
pounds. So it lasted maybe
a month or two then went
back the way I normally
would eat. SANE eating
opened my eyes on how
easy and enjoyable a
healthy lifestyle can be (vs.
"dieting").” – Shane Graham
Fat-Burning and Health-Boosting
SANE Rocky Road Ice Cream
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✓ Oh, and by the way, since when is STARVING yourself a
good idea for your health? Hmm…how about NEVER?
Complete and utter failure
95.4% of the time!
Percent of People Who Lose Weight Long-Term Using the Calorie Counting Approach
From a Size 8 to
Size 2 with MORE
SANE Food
Carrie is BACK to her
younger self!
“In just a few months
I’m back to the same
size I was in my 20s
despite having crossed
the 45 year mark. I’m
never hungry. My
friends have no idea
how I eat so much,
exercise so little, and
stay so slim. My LDL
cholesterol also fell 100
points!” – Carrie Brown
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But wait, there’s
more!
From the Journal of the American Medical Association.
So if starving yourself is a bad idea for losing
weight…
Then eating MORE SANE food must be the answer to losing weight?
YES!
✓
✓
✓
Dr. Keen lost 37
pounds eating more
and is now spreading
the word!
by Dr. Mike Keen MD,
BS, LRCP, MRCS, LMCC
“I’m continuing to lose
safely and long term.
My body fat is at the
lower limit of normal
for a 59-year-old! I feel
ENERGIZED, I feel
healthier than I’ve ever
felt. It really works!”
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.
DUMB DIET
MYTH #3 All calories are equal.
That’s a LIE.
✓ Researchers at Cornell University split people into groups, each eating
1,800 calories a day. The group who ate the higher-quality calories lost
86.5 percent more body fat than the “typical” dieters—even though they
ate the same calories.
✓ A similar study at the U.S. Naval Hospital revealed that simply by altering
the quality of foods consumed (NOT the number of calories), test subjects
lost twice as much body fat in just 10 days.
NEW YORK
TIMES
BESTSELLING
AUTHOR
Dr. Mark Hyman
“Provides a
powerful set of
tools for creating
lifelong health!”
SANE Chocolate PB Fudge
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The answer to losing weight is NOT to eat LESS food but rather to eat MORE
higher-quality (SANE) food.
✓ Group 1 went on conventional low-calorie diets.
✓ Group 2 went on a low-carb diet and were told
they could have an unlimited number of calories.
The limited-calorie group GAINED 5 POUNDS. The unlimited-calorie group LOST 11 POUNDS each.
Discover the secret of “SANE” eating for life!
SANE Ham and Eggs Bake
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- Satiety:
- Aggression
- Nutrition
- Efficiency
1. You can heal & balance your hunger hormones.
2. You can lower your set-point to that of a naturally thin person.
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What happens when you Go SANE?
Turn the page
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- My fasting glucose dropped from 270 to 160 in 2 weeks.
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- I’m 2 weeks in and I’m down 9 lbs.
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- I lost 10 lbs. of fat and gained 4.5 lbs. of muscle in under a month
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- My rheumatoid arthritis symptoms are basically gone.
- My hypothyroid symptoms have been eliminated.
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- I’m 30 days in and down 22 lbs.
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- I feel so much better.
- My energy has returned.
- My cravings are gone.
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- Lost so much, I had to get a new driver’s license photo.
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- I almost lost my pants while walking across the parking lot.
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- I have more energy than ever.
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- My anxiety and panic attacks have decreased dramatically.
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- I lost 25 lbs. The eating is effortless and the workouts are brief.
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- This almost seems too easy.
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- I am so energetic now I almost feel hyper.
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- I have no cravings for sweets or starches.
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- Thanks for changing my life.
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- Best investment I’ve ever made. Lost 4 lbs. in the first 3 days.
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- Improve your health and spend a lot less time & money doing so.
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- Turns current dietary guru’s knowledge upside down.
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- My body feels good and full, and I’m not a cranky mess.
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- Hope for the
hopeless.
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- Try It. It will make a believer out of you. It made one out of me.
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- This has been the most impactful health-oriented plan I have tried.
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