Millions are trying the Paleo lifestyle. The Paleo diet emphasizes vegetables, lean meats, fish, and healthy fats over grains, dairy products, and processed foods. While the Paleo diet is healthy, and has helped many people lose weight, some Paleo junkies still struggle with high levels of LDL cholesterol. In our latest blog post you can learn about foods and supplements that can help you lower your LDL cholesterol levels.
