2019 May 11 - 18

September 21 - 28 Kefalonia Island, Greece

Strictly limited to 10 guests only

5 * LUXURY HOTEL Emelisse Hotel - Fiskardo - Kefalonia Island Direct flights from LGW on Thomas Cook MAY Direct flights from LHR on BA SEPTEMBER

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DAILY TENNIS COACHING

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with Paul Hopkinsgroup drillsmatchplaytechnical analysistennis fitness sessions

individual tennis lessons(available on request -additional cost)

ORGANIC CU IS INE

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All meals cooked by healthchef Alan Wichert Cooking demonstration

DAILY P ILATES with Peter Roberts individual TRAGER massage (available on request -additional cost)

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PAUL HOPK INS Elite Professional Tennis Instructor PaulHopkins has worked alongside Nick Bollettieriat the famous IMG Academy. He currentlyworks at the exclusive Campden Hill TennisClub in Notting Hill. He currently holds thefollowing qualifications:

LTA Senior Performance CoachUSPTA - Elite ProfessionalICI Tennis DirectorITF Level 3 CoachRPT Head Professional EuropeRPT Tennis DirectorJuan Carlos Ferrero Academy Coach

ALAN WICHERT Chef Alan specialises in health, raw, detoxand SPA cuisine, having worked with KXGym in Chelsea, England’s most exclusiveclub as executive pre opening & opening chef– as well as the 5* Four Seasons in Portugal,The 5* Kempinski Resort in Zanzibar and the5* Eastin Grand in Bangkok He also workedfor In:spa Retreats as retreat chef for sevenyears. Most recently he has worked as private cheffor Billionaires Rajeev Chandrasaker inBangalore, India, Nana Otedola in London,and as consultant to the luxurious Emelisse5* Hotel on Kefalonia Island, Greece, as wellas co-founding HHH Health Retreats in 2014.

PETER ROBERTS Pilates Master & TRAGER Bodyworx PeterRoberts is an accomplished Pilates teacher –teaching such stars as Madonna, The SaudiRoyal Princess, Racing car drivers, membersof the Juventus soccer team & recently TheNewcastle Jets A League Soccer team inSydney, Australia. Pete is a fully qualifiedsports therapist and has been working in thisarea for over 15 years. He also specialises inTrager bodywork and Thai yoga. “I have fused many different techniques tomy approach working with body and mind inunison, which I consider is the only way wecan help ourselves live better for longer.”

MIKE VEROS Hiking Master Guide, Tennis & SquashCoach, Personal Trainer Mike Veros is anaccomplished Tennis & Squash coach/playerin his native Greece. Also an experienced andinformative hiking guide, as well as a Cardiobased personal trainer. Mikes lessons/classes are fun yet skill setbased. "Over the years i have found that the bestway to get better in what you do is to enjoyyour sport even more. I approach my clientswith a philosophy of improving their existingtechniques and fitness and gradually guidethem to a better result."

HOTEL

ACCOMMODATION

ACTIVITIES

EAT

7 nights luxury 5* accommodationAll meals, snacks, juices and water from Chef Alan WichertLocal Greek wine with dinner in the eveningDaily tennis coaching with Paul HopkinsFitness for Tennis workoutsDaily Pilates classes with Peter Roberts2 SPA treatments at the Elemis SPAHalf day luxury speedboat trip around the Islands1 stunning hike to ASSOSLaundry twice a weekDaily cleaning and turn downAirport transfers from/to Kefalonia airportFree WiFi includedFree use of ALL facilities including swimming pools, kayaks, paddle boards, indoor squash court, fitness centre, pool table

W H A T ' S I N C L U D E D ?

Flights Travel Insurance Extra laundryIndividual tennis lessons (available on request - additional cost)

W H A T ' S N O T I N C L U D E D ?

Saturday : Arrive Kefalonia airport and transfer to hotel - power smoothies, snack packs, water and refreshing towels await for the transfer.Check in, then it's time for a scrumptious healthy lunch from Chef Alan Wichert.Afternoon to relax by the pool.Tour of the property and some easy warm ups on the tennis court/stretching session.Dinner, retreat introduction and schedule check through

S A M P L E S C H E D U L E

( S U B J E C T T O C H A N G E )

Sunday : Breakfast Buffet Tennis with Paul - Pilates with Peter LunchAfternoon SPA treatmentsPrivate lessons with Paul - Peter - (additional cost)Tennis with Paul Dinner.

Monday : Breakfast BuffetTennis with Paul - Pilates with PeterLunchAfternoon SPA treatmentsPrivate lessons with Paul - Peter - (additional cost)Tennis with Paul Dinner.

Tueday : Breakfast BuffetHIKE to amazing ASSOS LunchAfternoon SPA treatmentsPrivate lessons with Paul - Peter (additional cost)Tennis with Paul - Pilates with Peter Dinner.

Wednesday : Breakfast BuffetHalf day boat trip around the Ionian IslandsTennis with Paul - Pilates with Peter Dinner at the hotels wood fired pizza restaurant

Thursday : Breakfast BuffetTennis with Paul - Pilates with PeterLunchCooking class with Chef AlanAfternoon SPA treatmentsPrivate lessons with Paul - (additional cost)Tennis with Paul Dinner.

Friday : Breakfast BuffetTennis with Paul - Pilates with PeterLunchTennis competitionFarewell Dinner.

Saturday : Breakfast BuffetTransfer to Kefalonia airport

S INGLE OCCUPANCYDELUXE ROOM all inclusive per person

£2495

Teak wood furnishings, Italian linen, Spanish bathrobes & KORRES cosmetics bring a serene comfort to our Deluxe Rooms, private patio OR balcony and the comfort of a generously sized, modern bathroom.

S INGLE OCCUPANCY PR IVATE POOL ROOM all inclusive per person

£2695

Teak wood furnishings, Italian linen, Spanish bathrobes & KORRES cosmetics bring a serene comfort to our Deluxe Rooms, private patio OR balcony and the comfort of a generously sized, modern bathroom.

DOUBLE OCCUPANCYDELUXE ROOM all inclusive per person

£1995

Teak wood furnishings, Italian linen, Spanish bathrobes & KORRES cosmetics bring a serene comfort to our Deluxe Rooms, private patio OR balcony and the comfort of a generously sized, modern bathroom.

DOUBLE OCCUPANCYPR IVATE POOL ROOM all inclusive per person

£2195

Teak wood furnishings, Italian linen, Spanish bathrobes & KORRES cosmetics bring a serene comfort to our Deluxe Rooms, private patio OR balcony and the comfort of a generously sized, modern bathroom.

you can now reserve your place by

contacting Paul Hopkins (+44) 07990 586348

paul@tennisretreats.co.uk www.tennisretreats.co.uk