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Summer Camp 2020 Programs - matchpoint.com.co€¦ · Periodization Overview: Training is arranged...

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10334 Diego Drive South Boca Raton Florida 33428 561-488-2001 www.evertacademy.com E-mail: [email protected] Fax 561-488-2055 Summer Camp 2020 Programs May 31 st – August 15 th , 2020 The goal of the Summer Camp Program is to provide quality tennis instruction within an environment that is fun and exciting. The program is structured around a mini-periodized week and is divided into three areas: technique development, tactical training and competitive settings. To maximize each player’s experience, students will participate in physical and mental sessions. In addition, boarders have the option to practice Saturday mornings to improve upon their games. On and off-campus activities are organized daily in an effort to take advantage of the enjoyable Florida weather and area attractions. Ask us about our activities and tournaments schedule! Periodization Overview: Training is arranged to reach a collective peaking in technical, tactical, physical, and mental components. Specific work/rest plans are established to keep players fresh. Variety in practice. Match play.
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Page 1: Summer Camp 2020 Programs - matchpoint.com.co€¦ · Periodization Overview: Training is arranged to reach a collective peaking in technical, tactical, physical, and mental components.

10334 Diego Drive South Boca Raton Florida 33428 561-488-2001 www.evertacademy.com E-mail: [email protected] Fax 561-488-2055

Summer Camp 2020 Programs

May 31st – August 15th, 2020

The goal of the Summer Camp Program is to provide quality tennis instruction within an environment that is fun and exciting. The program is structured around a mini-periodized week and is divided into three areas: technique development, tactical training and competitive settings. To maximize each player’s experience, students will participate in physical and mental sessions. In addition, boarders have the option to practice Saturday mornings to improve upon their games. On and off-campus activities are organized daily in an effort to take advantage of the enjoyable Florida weather and area attractions. Ask us about our activities and tournaments schedule!

Periodization Overview:

Training is arranged to reach a collective peaking in technical, tactical, physical, and mental components.

Specific work/rest plans are established to keep players fresh.

Variety in practice.

Match play.

Page 2: Summer Camp 2020 Programs - matchpoint.com.co€¦ · Periodization Overview: Training is arranged to reach a collective peaking in technical, tactical, physical, and mental components.

10334 Diego Drive South Boca Raton Florida 33428 561-488-2001 www.evertacademy.com E-mail: [email protected] Fax 561-488-2055

DEVELOPMENTAL

7:00AM-7:15AM Warm-up for 1st hour of Developmentals for BOARDING students

7:15AM-8:00AM 1st Developmental Rotation

7:45AM-8:00AM Warm-up for 2nd hour of Developmentals for BOARDING students (sometimes non-boarding)

8:00AM-8:45AM 2nd Developmental Rotation

8:30AM-8:45AM Warm-up for 3rd hour of Developmentals for Non-Boarding students

8:45AM-9:30AM 3rd Developmental Rotation

9:30AM-10:30AM Tennis Drilling in a group up to 4 people

10:30AM-11:30AM Tennis Drilling in a group up to 4 people

11:30AM-12:15PM Fitness or Mental Conditioning (alternates days)

12:00PM-1:00PM Lunch (included)

1:00PM-1:15PM Warm-up

1:15PM-3:15PM Match Play

Summer Camp 2019 Pricing

Developmental BOARDING $2,095

NON-BOARDING $1,595

Full Day BOARDING $1,595

NON-BOARDING $1,095

Half day AM ONLY $695

For more questions, or to register, please call 561-488-2001 or e-mail

[email protected].

o All the programs include a

Summer Camp Shirt

o The Developmental and Full day

programs include a video analysis

(included)


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