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Summer Schedule!...• Structured performance testing. • Coaching from certified strength and...

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Vista del Lago | Sports Performance Program | Take advantage of this excellent program for only $45 per month! Open to all Vista students. Students do not have to be on a sports team. ABOUT THE PROGRAM • Sponsored by the Talon Club/Vista Athletic Boosters. • Sport-specific individualized programs. • Structured performance testing. • Coaching from certified strength and conditioning specialist. • Offered year-round depending on participants. SUMMER SCHEDULE: JUNE 1-JULY 31 Mon / Wed / Thu 6:30-7:30 a.m. and 6:30-7:30 p.m. Session schedule subject to change if low attendance STRENGTH COACH Nick Troquato B.S., Kinesiology Certified strength and conditioning specialist Former D1 collegiate wrestler 530-313-3448 [email protected] LOCATION Vista del Lago weight room Summ Schedule! Summ Schedule!
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Page 1: Summer Schedule!...• Structured performance testing. • Coaching from certified strength and conditioning specialist. • Offered year-round depending on participants. SUMMER SCHEDULE:

Vista del Lago |Sports Performance Program|

Take advantage of this excellent program for only $45 per month!

Open to all Vista students. Students do not have to be

on a sports team.

ABOUT THE PROGRAM• SponsoredbytheTalonClub/VistaAthleticBoosters.• Sport-specificindividualizedprograms.• Structuredperformancetesting.• Coachingfromcertifiedstrengthandconditioningspecialist.

• Offeredyear-rounddependingonparticipants.

SUMMER SCHEDULE: JUNE 1-JULY 31Mon/Wed/Thu6:30-7:30a.m.and6:30-7:30p.m.Session schedule subject to change if low attendance

STRENGTH COACHNick TroquatoB.S.,KinesiologyCertifiedstrengthand conditioningspecialistFormerD1collegiatewrestler

[email protected]

LOCATIONVistadelLagoweightroom

Summer Schedule!Summer Schedule!

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