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POOL - OPEN SWIM FITNESS CLASS & DROP-IN ... › images › Programs...STROLLER FIT A combination class focusing on strength and core moves with cardio drills thrown in. Great for
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Get in the Swim · strengthening back, shoulder and neck muscles for a balanced, effective swing. Year-round cardio conditioning helps build all-day stamina come golf season. Always
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Cardio Theater Instruction Manual - Cardio Theatre Exercise
