Written InstructionsTAEGEUK EE JANG

Presented By:

http://www.taekwondojourney.com

Taegeuk 2 – “LAKE”7th Kup Yellow Belt / Green StripeSymbolizes the "Tae" which signifies the

inner firmness and the outer softness.

Treasures and mysteries dwell within the depths of the lakes.The 18 movements in this Poomse are performed knowing that man has limitations, but we can overcome them.

Focused Techniques:Olgul Makki  / High Block

얼굴 막기

Ap Chagi  /  Front Kick 앞 차기

Ready Stance  / Joonbee Seogi 준비서기

1.  90° Left turn into Walking Stance  / Ap Seogi앞서기

Left Low Block / Wen Arae Makki왼 아래 막기

2.  Step forward into a Front Stance / Apkubi Seogi

앞굽이Right Middle Punch / Oreun  Momtong Jireugi

오 른 몸통 찌르기

3.  180° Right turn into Walking Stance / Ap Seogi

앞 서기Right Low Block / Oreun Arae Makki

오 른 아래 막기

4.  Step forward into Front Stance / Apkubi Seogi 앞굽이

Left Middle Punch / Wen Momtong Jireugi왼 몸 통 찌르기

5.  90° Left turn into a Walking Stance / Ap Seogi

앞 서기Right Middle Block / Oreun Momtong Makki

오 른 몸통 막기

6.  Step forward into a Walking Stance / Ap Seogi

앞 서기Left Middle Block / Wen Momtong Makki

왼 몸통 막기

7.  90° Left turn into a Walking Stance / Ap Seogi앞 서기

Left Low Block / Wen Arae Makki왼 아래 막기

8a.  Right Front Kick / Oreun Ap Chagi 오 른 앞차기

8b.  Right foot down into a Front Stance / Apkubi Seogi

앞굽이Right High Punch / Oreun Olgul Jireugi

오 른 얼굴 찌르기

9.  180° Right turn into a Walking Stance / Ap Seogi

앞 서기Right Low Block / Oreun Arae Makki

오 른 아래 막기

10a.  Left Front Kick / Wen Ap Chagi 왼 앞차기

10b.  Left foot down into a Front Stance / Apkubi Seogi

앞굽이Left High Punch / Wen Olgul Jireugi

왼 얼굴 찌르기

11.  90° Left turn into into a Walking Stance / Ap Seogi

앞 서기Left High Block / Wen Olgul Makki 

왼 얼굴 막기

12.  Step forward into Walking Stance / Ap Seogi

앞 서기Right High Block / Oreun Olgul Makki

오 른 얼굴 막기

13.  270° Left turn into a Walking Stance / Ap Seogi

앞 서기Right Middle Block / Oreun Momtong Makki

오 른 몸통 막기

14. 180° Right turn into a Walking Stance / Ap Seogi

앞 서기Left Middle Block / Wen Momtong Makki

왼 몸통 막기

15.  90° Left turn into a Walking Stance / Ap Seogi

앞 서기Left Low Block / Wen Arae Makki

왼 아래 막기

16a.  Right Front Kick / Oreun Ap Chagi

오 른 앞차기(Front View)

16b.  Right foot down into a Walking Stance / Ap Seogi

앞 서기Right Middle Punch / Oreun Momtong Jireugi

오 른 몸통 찌르기(Front View)

17a.  Left Front Kick / Wen Ap Chagi 왼 앞차기

(Front View)

17b.  Left foot down into a Walking Stance / Ap Seogi

앞서기Left Middle Punch / Wen Momtong Jireugi

왼 몸통 찌르기(Front View)

18a.  Right Front Kick / Oreun Ap Chagi

오른 앞차기

18b.  Right foot down into a Walking Stance / Ap Seogi

앞 서기Right Middle Punch / Oreun Momtong Jireugi

오른 몸통 찌르기

(Yell)  /  Kihap기합

POOMSAE TAEGUK2 Jang