at Lake Hiawatha Preserve
Every other Saturday (Weather Permitting)
Time: 9am - 10am
Class Dates: November 18th
December 2nd, 16th, 30th
Lake Hiawatha Preserve parking:
450 N. Lake Minneola Shores
(west of the roundabout)
For location / more info, contact:
Sonya Dumas at 321.303.9804 or [email protected]
Wear loose, comfortable clothing and
soft-soled shoes.
Water for hydrating.
TAI CHI / QIGONG
Class is suitable for all levels. Even if you’re new to tai chi & qigong…you’re welcome to join us.
Learn basic concepts & techniques of Tai Chi &
Qigong, such as breathing, movements,
stretching & body awareness exercises.