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Magazine for a better living Vol. 3 No.6 |September 2010 | Rs. 20 a½n B³Uv ao... Hcp s]cpómÄ im¸mSv þIað KÀ`Imes¯ Bi¦IÄ AIämw COVER STORY FIvkv{Sm Icn¡peÀ BIvSnhnäokv PREGNANCY TEENS FAMILY DISH TAJ MALABAR Sea Food Special
Transcript

Magazine for a better living Vol. 3 No.6 |September 2010 | Rs. 20

a½n B³Uv ao...

Hcp s]cp-ómÄ im¸mSv þIað

KÀ`Imes¯ Bi¦IÄ AIämw

cove

r st

ory FIvkv{Sm Icn¡peÀ

BIvSnhnäokv

pregnancy

TeenS

FaMILy DISHTAJ MALABARSea Food Special

Rev. Jose Alex, M.S.WEducationalist and Director, Rajagiri

Group of Educational Institutions, Kochi.

Jose ThomasPresident, JT Pac and Choice Group of

Educational Institutions, Kochi.

Dr. P.R Venkittaraman, Ph.DCareer consultant; faculty of Science,

St Albert’s College, Kochi

Dr. MKC Nair,Ph.D, MD,M.Ed,DCH,FIP,FIACAM

Director, Child Development Centre, Medical College, Trivandrum.

Dr. Philip John, MD (NIMHANS)Director,

Peejays Child Guidence Clinic, Kochi.

Dr. C J John, DPM, MD,MNAMS (Psy) Chief psychiatrist,

Medical Trust Hospital, Kochi.

Dr. Anitha Vasudevan,DPM,BND (NIMHANS)Centre for Psychological Studies, Kochi.

Dr. M.Vijayalakshmi,

MD(Peds.),MD(USA),FAAPAll For Kids Pediatric Centre,

Thripunithura. Kochi.

Dr. Paul Therly Ph.DClinical Psychologist, Hamilton, New zeland.

Dr. Mary Joseph, Ph.D, Rajagiri College of Social Science, Kochi

Dr. K.Pramodu M.Phil, M&S, Ph.DDr.Pramodu’s Institute,Kochi.

Dr. Annamma Babu, MD, DGOMedical Trust Hospital Kochi.

SkincareDr. Meera James, MDBeau Aesthetica, Kochi.

Dr. Rehina Khader, Ph.DRtd Professor,& HOD, Govt.Women’s College, Tvm.

Mumtas Khalid Ismail, M.ScMedvista Health Solutions, Kochi

Annamma KottukappillyAnn’s House of Sweets, Palai.

Anilkumar K Professional Photographer

KM RoyJournalist and Media Analyst ,Kochi

Jerri Ameldev MFA (music)Music Director, Kochi

Dr. PS Easa Ph.DWild life Biologist ,Thrissur

ADVISORY BOARD

Managing editor Dr. Jacob Naluparayil

Executive Director James Joseph Panamkuzha

Editor In Charge Rajesh Thillenkery

Executive Editor Shajan Scaria

Sub Editors S Kalesh Sruthi K S Copy Editor Thomas JosephAdvertising Manager Vinodh Mannath Mob: 93887 59175 Marketing consultant Edizon G Varghese Mob: 94477 63922Circulation Manager Lijo Payyappilly Mob: 95397 01031

Photography Nias MarikarDesign Cibin Moothedam

Editorial office Kalpaka Bungalow, Perumanoor P O Cochin 682 015. Ph: +91 484 2663933 Fax:+91 484 2665 433 [email protected] Promotions Thomas VaniyapurackalGeneral Manager Sunny jacobBoard of Directors George Thomas, Gigy Jacob, Jacob Josephkunju, Lawrence Thomas, Thomaskutty Mathew SrampicalJeevas Media Pvt. Ltd. Jacob Christy, Johnson Mavelil, Salichan V J Kalappurackal, Sunny K. Uthuppu, George Velacherry Biju Manatt, Gregory J. Kalarikunnel Roy Panamthottathil, Joseph N.C., George Kandankulam, Sebastian Jacob Sunny JacobPrinted at Repro India Ltd., Navi MumbaiOffices Mumbai: Flat A21, Vineetha Apartments, Dr Charanth Sing Colony Road, 71 Andheri East. Mumbai400093 New Delhi: Christunikethan, C8/271B Lawrence Road, Kesavapuram, Delhi110035 Bangalore: Jeevalaya, Gottigere P O, Bangaloure560083 External north america: jeevas media usa inc7711castor ave. philadelphia pa19152 tel:+215-742-3841

© Copyright. Jeevas Media Pvt. Ltd., All rights reserved. Reproduction, in part or in whole, in print, eletronic or any other form, is strictly prohibited.Disclaimer: Smart Family is dedicated to providing useful, well researched information on scientific and holistic practices in health, finance, culinary, etc, but its contents are not intended to provide medical / financial advices. Readers are advised to always consult their health care or financial professionals prior to act on it. The views expressed by writers are their own and do not necessarily reflect the views of the managing editor, editor, publisher or Smart Family magazine.Smart Family magazine is NOT responsible for advertising claims.

Subscription Complaints - Talk to Nisha Binu at 9995802006 or email: [email protected]

cover- Photo: Jayaprakash payyanur

Vol. 3 No.6 September 2010 Rs. 20

Nadirsha and Family

Magazine for a better living Vol. 3 No.5 |September 2010 | Rs. 20

FAMILY RELATION

COVE

R ST

ORY FIvkv{Sm Icn¡peÀ

BIvSnhnäokv

PREGNANCY

HEALTH

KÀ`Imes¯ Bi¦IÄ AIämw

Aðjntagvkv

BZys¯I¬aWnbpw Zm¼Xy_Ôhpw

EDITORIAL

amt\PnMv FUnäÀtUm. tP¡ºv \mep]dbnð

BKÌv ]s¯m¼Xmw XobXn. aebmfn am[ya§Ä¡v ]pXnsbmcp XmtcmZb¯nsâ Znhkambncpóp Aóv. Xmcw, Xncph\´]pcwImc³ kp\nð lko\ {]tWmbn. 18þmw hbÊnð knwK¸qcnð \Só bq¯v Hfn¼nIvknse shÅn saUð tPXmhv þ_mUvanâWnð!

AXn\v ap³]v aebmfn am[ya§Ä Cu Xmcs¯ {i²n¨n«ptïmsbóp tXmópónñ. bYmÀ°¯nð Hcp ]Xnämïpap¼mWv Cu Xmc¯nsâ

cq]oIcW XpS¡w. sIm¨pIp«nbmbncnt¡ A¨sâ ssIbpw ]nSn¨v

_mUvan⬠tImÀ«nte¡v t]mbncpó Imew. Ifn¡m\ñmbncpóp; adn¨v Aѳ Ifn¡póXv ImWm³. Aóv sIm¨pImgvN¡mcsâ Xmð]cyw Xncn¨dnbm³ Aѳ kp\nðIpamdn\v Ignªp. A§s\bmWv

_mUvan⬠{]tWmbnbpsS PohnX¯nte¡v ISóp hóXv; {]tWmbn _mUvanâsâ temIt¯¡pw.

alnXbv¡v Ccp]¯ncïp hbÊp{]mbw. C¯hWs¯ tIma¬hð¯v Kbnwknð C´ybpsS saUð {]Xo£bmWv Cu sNdp¸¡mcnþ ssk¡nfn§nð. 14þmw hbÊnemWv tZiob aÕccwK¯v ChÄ F¯póXv. cmPym´c aÕc§fnð \nóv CXphsc ChÀ t\SnbXv 26 kzÀ®w, 25 shÅn, 14 sh¦ew. Kw`ocambncn¡póp. Atñ?

Fómð FhnsS \nómWv alnXbpsS XpS¡hpw hfÀ¨bpw?

sXmSp]pg¡Sp¯pÅ aW¡m«pImc¯nbmWv alnX. CSp¡n Pnñbnse tdmUpIfnð ssk¡nÄNhn«n ]cnioen¨mWv alnX temI saUenÌmbn hfÀóXv. Bcmbncpóncn¡mw AhfpsS ssk¡nfnMv Xmð]cyw BZyw Xncn¨dnªXv?

Ip«nIfpsS ss\kÀKnI Xmð]cy§Ä sNdp¸¯nte Xsó Xncn¨dnbpIbmWv {][m\w. aämtc¡mfpw amXm]nXm¡Ä¡mWv CXn\v IgnbpI. ]mTyhnjb§fnse a¡fpsS Xmð]cy§Ä At\zjn¡m

\pw Xncn¨dnbm\pw aebmfnIÄ Cóv ]Tn¨p XpS§nbncn¡póp. AXp

t]meXsó {][m\s¸«XmWv ]mtTyXc Imcy§fnse a¡fpsS Xmð

]cy§fpw. ]et¸mgpw a¡fpsS PohnXhpw Icnbdpambncn¡mw AXneqsS \½Ä cq]s¸Sp¯póXv.

Nmt¡m¨\v aqóchbÊmWv {]mbw. Ah\v Gähpw CjvSw shÅhpw, hÅhpw, t_m«pamWv. s\{lpt{Sm^n hÅw Ifn¡v ap¼pÅ Znhkw. Nmt¡m¨sâ amXm]nXm¡Ä Ahs\bpw Iq«n ]póaS¡mbente¡v Xncn¨p. Imdnembncpóp bm{X. ]mXnhgntb Ah\pd§nt¸mbn.

]póaSbnse¯nbt¸mÄ Ahs\ hnfn¨pWÀ¯n. A¸sâ I¿nencpóv Nmt¡m¨³ Imbð¯oct¯¡v I®pXpdót¸mÄ Imbð\ndsb Ifnhŧfpw t_m«pIfpw. Ahsâ Dd¡£oWw t]mbn. apJw

\ndbpó hnkvabt¯msS Ah³ hnfn¨p ]dªp: ""A¸m F\n¡v H¯ncn kt´mjw hcpóp!''

PohnX¯n\mIam\w kt´mjw ]Icm\pÅ km[yXbmWv

]mtTyXc {]hÀ¯\§Ä¡pÅXv. AXmbXv a¡fpsS ]mtTyXc Xmð]cy§Ä Xncn¨dnªv t{]mÕmln¸n¨mð AhcpsS PohnXw apgph³ kt´mj{]Zam¡m³ amXm]nXm¡Ä¡v Ignbpw. AhcpsS Xmð]cy§Ä Xncn¨dnbm\pw Isï¯m\pw Ignªnsñ¦ntem?

Xmð]cy§Ä {i²n¡pI

Smart parenting 12 Ip«nIsf anSpanSp¡cm¡mw16 FIvkv{SmIcn¡peÀ BIvänhnän F§ns\ Isï¯mw. 18 Ip«nIfnse Xmð¸cy§Ä F§ns\ Isï¯mw. 20 FIvkv{SmIcn¡peÀ BIväv hnänsImïpÅ KpW§Ä. 22 t\«§fnte¡v tXcpsXfn¨v

Parenting columns28 Ip«nIfpsS hfÀ¨bnð

IfnIÄ¡pÅ {]m[m\yw

30 BZyI¬aWnbpw Zm¼Xy

Ôhpw

34 KÀ`Imes¯ Bi¦IÄ

AIämw

74 So³kv

a½n B³Uv ao

Food and health36 Aðjntagvkv

66 ko^pUv kvs]jyð

Beauty56 ta¡¸pw slbÀ kvaq¯

\n§pw

Regulars 50 second career tZhn N{µtiJÀ

46 kvt]mÀ«vkv ^manen

lUnðkv IpSpw_w

38 kvamÀ«v ^manen

]pc\ndsb...

60 t\mhð

t^kv_p¡v

82 lcnXw

Ramzan Special

24ycelebritFamily

Nadirsha and Family

8 Hcp s]cpómÄ im¸mSvþ Iað

c o n t e n t sMagazine for a better living

42

49

38

36

66

8 Infotainment48 kvamÀ«v ss{Uhv

BÄt«m þsI 10

52 kIvkkv tÌmdn

Fkv. _n

^mÀakyq«n¡ðkv

]mc¼cy¯nsâ iàn

64 Infotips Iqhfw

42 Fashion 70 Smart journey ITn\m[zm\¯nsâ

\mSv

76 tlmw sse{_dn

{io_me sI tat\m³

78 ^manenSm¡okv

79 Nm\ð hyq

47

Adnbn¸v

sPdn AaðtZhnsâ 'aªnðhncnª kwKoXw' Nne kmt¦XnI ImcW§fmð Cu e¡¯nð DÄs¸Sp¯m³ km[n¨n«nñ.

þFUnäÀ

Smart Family september 2010 | 8 Smart Family september 2010 | 9

s]cp-ómfpw s]cp-óm-fn-sâ HmÀa-Ifpw Fsâ

sNdp-¸-Im-e-hp-ambn sI«v ]nW-ªp-In-S-¡p-óp. HmÀan-¡m-\pw a\-knð abnð¸oen t]mse kq£n¨v sh¡m-\p-apÅ H¯ncn aplqÀ¯-§Ä \evIn-bmbncpóp Fsâ Ip«n-¡mew ISóv t]mb-Xv.

apXnÀó tijw Fsâ Pohn-X-¯n-ep-ïmb ad-¡m-\m-hms¯mcp s]cp-ómfn-s\-Ip-dn¨m-Wn-hnsS ]d-bp-ó-Xv. D®n-Isf Hcp IY-]-d-bmw Fó kn\n-a-bpsS jq«nwKv \S-¡pó ka-b-¯m-Wv Fsâ aIÄ ló P\n-¡póXv. kn\n-a-bpsS Xnc-¡m-b-Xn-\mð B ka-b¯v ho«nð t]mIm³ ]än-bn-ñ.

Im¯n-cpó I¬aWn ]nd-ó-t¸mÄ Ahsf Hcp t\m¡p-Im-Wm

\pw Hóv D½-sh-¡m\pw Ign-bm¯ ZpJw F\n-¡p-ïm-bn. kn\nam {]hÀ¯-Isc kw_-Ôn-¨n-S-t¯mfw {]k-h-am-bmepw ac-W-am-bmepw bYm-k-abw Hcn-S-t¯¡pw t]mIm³ ]äm-dn-ñ. CXv R§fpsS Hcp hyY-bm-Wv. HSphnð Xnc-s¡ñmw amän-sh¨v Rm³ ho«n-se-¯n aIsf ImWp-óXv Ccp-]Xmw Znh-k-am-Wv. CXv ho«n-se-ñm-hÀ¡pw hfsc hnj-a-¯n\n-

S-bm¡n. Cu hnj-a-kÔnbpw Xncn-s¨-Sp-¡m³ ]äm¯ Hóm-Wv. Hcn-¡-epw {]mb-Ýn¯w Cñm¯ Hóv.

lóbv¡v aqóv amkw XnI-bpó ka-b-¯mWv sNdnb s]cp-ómÄ hcp-ó-Xv. `mcy k_qdbv¡v

s]móm\n Fw C Fkv tImtf-Pn-emWv Aóv tPmen. Ah-fpsS kuI-cymÀYw AhnsS Hcp hmSI ho«n-em-bn-cpóp R§-fpsS Xma-kw. km[m-cW Fñm s]cp-ómfpw D½-tbmSpw D¸-tbmSpw IqsS-bmWv Rm³ BtLm-jn-¡m-dp-ïm-bn-cp-óXv. Fómð k_qd-bpsS {]k-hhpw bm{Xm _p²n-ap-«p-Ifpw ImcWw s]móm-\n-bnse hmS-I -ho-«nse R§-fp-sS sIm¨p-tem-I¯v Xsó s]cp-óm-fp-Iq-Sm³ Xocp-am-\n-¡p-I-bm-bn-cp-óp.

t\m¼vImew Ah-km-\n-¡m-dmb ka-b¯v kn\n-a-bpsS hÀ¡p-ambn _Ô-s¸«v Rm³ a{Zm-kn-emWv Dïm-bn-cp-ó-Xv. ]e s]cp-ómfpw kn\n-am-¡m-c-\m-b-Xn-\mð ho«nð BtLm-jn-¡m-\m-hmsX hcnI ]Xn-hm-bn-cp-óp. s]cp-óm-fn\v

]Ån-bnð t]mbnhóv `mcy sh¨p-hn-f-¼pó s]cp-ómÄ `£Ww Ign-¡m³ ]e-t¸mgpw Aóv tamln-¨n-cp-só-¦nepw AXv In\m-hp-

Hcp s]cp-ómÄ im¸mSv

raMZan SpecIaL

{]ikvX kn\na kwhn[mbI\mb Iað Xsâ s]cpómÄ A\p`hw ]¦phbv¡póp

Pho

to -

Jay

apra

kash

Pay

yanu

r

[email protected]

Smart Family september 2010 | 8 Smart Family september 2010 | 9

X¿mdm¡nbXv : km¡nÀ kpssk³

t]msebmhp-I-bm-bn-cpóp ]Xn-hv. aIÄ P\n¨ ka-bs¯ BZys¯ s]cp-ómÄ tIc-f-¯nð sh¨p-X-só-bm¡-W-saóv Rm³ Dd¸n-¨p. Ahsf {]k-hn¨ Znhkw ImWm-\m-hm-Xn-cp-ó-Xnsâ ZpJ-¯n\v ]I-c-am-hn-sñ-¦n-epw B s]cp-ómÄ ho«nðIgn-¨p-Iq-«m-saóv Xocp-am-\n-¨p. F´m-bmepw s]cp-óm-fn\v ho«n-se-¯p-saóv Rm³ `mcybv¡v hm¡p-sIm-Sp-¯p. AhÄ AXv

]qÀW-ambn hniz-knt¨m Fódn-bn-ñ. Fsâ Xnc-¡p-Ifpw Imcy-§-fpw Gsd a\-kn-em-¡n-b-Xm-W-hÄ. _m¸bpw D½bpw ho«nð hcp-saópw \½psS sIm¨p-ho-«nse s]cp-óm-fm-sWópw AhÄ Hcn-¡ðIqSn HmÀan-¸n-¨p.

s]cp-óm-fn\v Xteóv Xnc-¡p-IÄ amän-sh¨v Rm³ a{Zm-knð

\nóv \m«n-te¡v ]pd-s¸-«p. aIÄ¡pw aI\pw s]cp-ómÄ

]pSh a{Zm-knð \nóv Xsó hm§n ssIbnð sh¨p. {Sbn³ t\m¡n-b-t¸mÄ BsI Xnc-¡m-Wv. Hcp koäp-t]mepw In«m-\n-ñ. Sn¡äpw In«n-bn-ñ. HSp-hnð _knð t]mIm-saóv Xocp-am-\n-¨p. tImb-¼-¯qÀ hsc Xan-gv\m-Snsâ _kp-ïm-bn-cpóp At¸mÄ. AhnsS F¯nb tijw \m«n-te¡v thsd hïn-In-«p-saó {]Xo-£-bnð Rm³ bm{X ]pd-s¸-«p.

_kv kô-cn-¡p-I-bm-Wv. tke-¯n-\-Sp¯ Hcp {Kma-¯n-se-¯n-b- t¸mÄ s]s«óv _kv \nóp.

]pd¯v tdmUnð BÄ¡q-«w. Fs´-¦nepw A]-I-S-am-sWómWv Rm³ BZyw Icp-Xn-b-Xv. Imc-W-a-t\z-jn-¨-t¸m-g-dnªp Fw Pn BÀ acn-¨n-cn-¡p-óp. _kn\n HmSn-ñ. lÀ¯m-em-Wv. Fsâ ASp-¯n-cpó Xan-g\pw AXv icn-sh-¨p.

""hm[ymcv t]mbn«m³...'' AbmÄ hnXp-¼n.

At¸m-Ä _knse Xan-g-cmb Nne kv{Xo bm{X-¡mcpw Ic-bp-óp-ïm-bn-cp-óp. _kv ss{UhÀ hïn Ahn-sS-Xsó \nÀ¯n Cd-§n-t¸m-bn. F´v sN¿-W-sa-ódn-bmsX Rm³ _knð Xsó Ccp-óp. B cm{Xn _knð Xsó Ign-¨p-Iq-«n. t\cw ]peÀó-t¸mÄ _kv \nÀ¯n-bn-«n-cn-¡p-óXv hnP-\-amb Hcp Øe-¯m-Wv. ASp¯v IS-I-fn-ñ. Rm\msI sS³j-\n-embn. hni¸pw ]Xps¡ Xe-s]m¡n XpS-§n.

Cóv s]cp-óm-fm-sWóv

Rmt\mÀ¯p. Fsâ hchpw Im¯v ho«n-en-cn-¡pó D¸-bp-sSbpw D½-bp-sSbpw Fsâ {]nb-X-a-bp-sSbpw apJw a\-kn-e-t¸mÄ Hcp

s\m¼-c-am-bn. ]p¯-\p-Sp-¸p-ambn D¸ hcpóXv Im¯n-cn-¡pó Fsâ aI³ P\q-knsâ hmSn-b-apJw a\-knð sXfn-ªp. aqóv amkw

{]mb-apÅ aIÄ ló-bpsS ]pôn-cn-¡pó apJw a\-knð Akz-ØX ]SÀ¯n.

Rm³ _mKp-sa-Sp¯v \S-óp. tdmUnð Hcp hml\w

t]mepw ImWm-\n-ñ. ssk¡nÄ

t]mepw Isï-¯m-\m-bn-ñ. \S-¡p-t¼mÄ Fsâ a\-kp-\n-dsb hoSpw Ahn-sSs¯ s]cp-ómfpw am{X-am-bn-cp-óp. GI-tZiw aqóv Intem-ao-ä-tdmfw \S-ót¸mÄ Hcp A§m-Sn-bn-se-¯n. AhnsS Fñm ]oSn-I-I-fpw ASªp InS-¡p-I-bm-Wv. Cóv s]cp-óm-fm-sWó Nn´ hoïpw a\-kn-se-¯n. F§ns\ ho«n-se-¯pw. hnh-c-sa-s´-¦nepw Adn-bn-¡-W-sa-óp-sh-¨mð Cós¯

t]mse t^mWp-an-ñ. hni¸pw Zmlhpw Akz-ØXtbän. FhnsS \nópw shÅw t]mepw In«m-\n-ñ. kabw 11 Bbn. a\-kn-e-t¸mÄ hoïpw hoSnsâ Nn{Xw sXfn-ªp. Ct¸mÄ s]cp-ómÄ \a-kvIm-chpw Ignªv ]Ån-bnð \nóv Bfp-IÄ ]ncn-ªn-«p-ïm-hpw. NqSpÅ s]cp-ómÄ`£W¯fn-I-bpsS apónð ]ecpw Ccp-ón-«p-ïm-hpw. Rm³ hcp-óXpw Im¯v tNmdv hnf-¼n-sh-¨n-cn-¡pó ho«p-Im-cnsb HmÀ¯p. Rm³ B ]oSnI¯n®-bn-en-cp-óp. ]Xps¡ £oWhpw hni¸pw ImcWw ab-¡-¯n-te¡v hoWp. GI-tZiw Hóc aWn-bm-b-t¸mÄ Btcm Fsó X«n-hn-fn-¨p. t\m¡p-t¼mÄ Fsâ IqsS _kn-ep-ïm-bn-cpó Hcp bm{X-¡m-c-\pw

Hcp Xang\mb hr²-\p-am-Wv. Abm-sf-tómSv t]cpw aäpw tNmZn-¨-dn-ªp. Cóv s]cp-óm-fm-sWó Imcyhpw ho«n-se-¯-W-saó

Bh-iyhpw Rm³ AbmtfmSv

]d-ªp.

""Hópta im¸n-S-enbm?'' Abm-Ä tNmZn-¨p. Rm³ Csñóv Xe-bm-«n.

Abm-sfsó Hcn-S-t¯¡v sImïp-t]m-bn. tNmf- hb-en-eqsS Rm³ B a\p-jys\ ]n´p-SÀóp.

Ipd¨p Zqcw \S-ó-t¸mÄ

]pñv -taª Hcp IpSn-en-se-¯n. Abm-fpsS hoSm-bn-cpóp AXv. AbmfpsS s]mïm«n ]¨-cn-t¨mdpw km¼mdpw sImïm-«hpaS-§pó im¸mSv hnf-¼n. Rm³ kzmtZmsS AXv Ign-¨p. Xan-gsâ ho«nse

s]cp-óm-Ä kZy. Abm-fpsS HuZm-cy-am-bn-cpóp Aós¯ Fsâ s]cp-ómÄ. hbÀ \ndsb `£Ww Ign¨v B \ñ a\p-jy-t\mSv

\µn ]dªv Rm³ Xncn¨p

t]móp. GsX-¦n-epw hïn hcp-saópw AXnð \n§Ä¡v

t]mIm-saópw bm{X tNmZn-¡p-t¼mÄ AbmÄ FtómSv ]d-ªp. Rm³ Xncn¨v ]gb A§m-Sn-bn-te¡v Xncn¨p hóp. hgn-bn-eqsS CS-¡nsS ]ecpw \S-óp-t]m-Ip-óp-ïm-bn-cp-óp.

cm{Xn F«p-a-Wn Bbn-¡mWpw. Hcp Imf-hïn AXp-hgn hóp. Xan-g-òm-cmb aqóp-\m-ep-t]À AXn-ep-ïm-bn-cp-óp. B Imf-hïn tke-t¯-¡m-bn-cp-óp. tke¯v F¯n-bmð thsd GsX-¦n-epw hïn \m«n-te¡v In«p-saóXn\mð Rm³ AXnð Ib-dn. cïp-a-Wn-¡qÀ R§Ä Imf-h-ïn-bnð bm{X sNbvXp. cm{Xn ]¯-cbvt¡m ]Xn-s\m-ónt\m Imf-h-ïn-bnð R§Ä tke¯v F¯n. tkew At¸mÄ iq\y-am-Wv. Icn-s¦mSn Ip¯n NneÀ tdmUn-eqsS t]mIp-óp-ïv.

Ahn-sSbpw t^m¬ sN¿m³ kuI-cy-sam-óp-an-ñ. tkew _kv Ìmânð GsX-¦nepw hïn-h-cp-óXpw Im¯v Ccp-óp. ]peÀs¨ Aôp-a-Wn¡v sI Fkv BÀ Sn kn _kp-h-óp. \ndsb BÄ¡m-cp-ïm-bn-cpóp AXnð. Hcp hn[-¯nð AXnð s]m¯n-¸n-Sn¨v AXnð Ib-dn-]-än. cïmw

s]cp-óm-fn\v Rm³ ]me-¡m-s«-¯n. Ahn-Sóv s]móm-\n-bn-te¡v

t]mbn. ho«n-se-¯p-t¼mÄ AhÀ BsI sS³j-\n-em-bn-cp-óp. hnh-c-samópw Adn-bmsX hnj-an-¨n-cn-¡p-I-bm-bn-cp-óp.

s]cp-óm-fp-IÄ ]nóoSv ]eXv Ign-sª-¦n-epw Cu HmÀa a\-knð ambmsX hnjmZambn \nev¡p-óp.

da-Zm-\nð apgp-h³ {hX-sa-Sp¯v s]cp-ómÄ Znhkw ]¨-shÅw t]mepw e`n-¡m-Xn-cpó B s]cp-ómÄ Zn\w F\n¡v ad-¡m-\m-hn-ñ. ]nóoSv B s]cp-ómÄ Zn\-¯nð ]ecpw CXp-t]mse {]bm-k-s¸« IY Rm\-dn-ªp. Xnc-¡-Ym-Ir¯v tPm¬t]m-fn\pw Fsó t]mse A\p-`-h-ap-ïm-bn-cp-óp. thfm-¦-®n-bnð t]mbn Xncn¨p hcpó ka-b-¯m-bn-cpóp AXv.

tPm¬t]mfpw Aóv Fsó

t]mse s]cp-h-gn-bn-em-bn.

a\-kn-e-t¸mÄ hoïpw hoSnsâ Nn{Xw sXfn-ªp. Ct¸mÄ s]cp-ómÄ \a-kvIm-chpw Ignªv ]Ån-bnð \nóv Bfp-IÄ ]ncn-ªn-«p-ïm-hpw. NqSpÅ s]cp-ómÄ`£W¯fn-I-bpsS apónð ]ecpw Ccp-ón-«p-ïm-hpw. Rm³ hcp-óXpw Im¯v tNmdv hnf-¼n-sh-¨n-cn-¡pó ho«p-Im-cnsbHmÀ¯p .

Smart Family september 2010 | 10 Smart Family september 2010 | 11

aebmf¯nse GI ]mcânwKv amknI

kz´am¡m\pÅ kphÀ®mhkcw

t]cv...............................................................................................

hnemkw......................................................................................

........................................................................................................

........................................................................................................

..........................................................]n³.....................................

t^m¬........................................................................................

tPmen..........................................................................................

hmÀjnI hcnkwJy

rs. 220kvamÀ«v ^manen hmÀjnI hcn¡mcmIpóXn\pÅ Un.Un

Fw.H CtXmsSm¸w Ab¡póp.

\¼À... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .XobXn.. . . . . . . . . . . . . . . . . . . . . . . . . . . . .

cq]..........................._m¦v...................................................................................

hcnkwJymIq¸WpIÄ Abt¡ï hnemkw

kÀ¡ptej³ amt\PÀ,

kvamÀ«v ^manen amknI, s]cpam\qÀ ]n.H, sIm¨nþ15

Magazine for a better living Vol. 3 No.2 | May 2010 | Rs. 20

Smart Family september 2010 | 10 Smart Family september 2010 | 11

Smart parenting

Mrs. Valsamma Kurian ChakalakalM.A, M.Ed.,M.Phil. English, History, M.ScG & Counseling, M.A Sociology, M.A PoliticsPrincipalEBENEZER International Residential School Pattithanom, Ettumanoor, Kottayam

SMarT parenTIng

]sïms¡ \ómbn ]Tn¨v DbÀó amÀ¡vhm§n Hcp tPmen

kz´am¡nbmð ]nsó Fñmambn. Fómð C¡met¯m...?

]pkvXI]pgphmbn DbÀó amÀ¡v t\Sm³ BhtdPv

hnZymÀ°nIÄ¡pw Ignbpw. ]T\ ]mtTyXc cwK§fnð

anIhpä {]IS\w ImgvNh¨v HmÄduïÀ BIm³ \½psS

\m«nð F{X Ip«nIÄ¡v Ignbpw...? CXctaJeIfnepw

anIhp]peÀ¯nbmte Cu bpK¯nð PohnXhnPbw

ssI¸nSnbnsemXp¡m\mIq. ChnsSbmWv FIvkv{Sm

Icn¡peÀ BIvSnhnäoknsâ {]m[m\yw.

(Guest Editor)

FIvkv{Sm Icn¡peÀ BIvSnhnäokv

SMarT parenTIng

Smart Family september 2010 | 12 Smart Family september 2010 | 13

Ip«nIsf anSpanSp¡cm¡m³

\ómbn Kkð ]mSpó Ip«n¡v ]¦Pv DZmknsâ Hcp If£³ ]ndómÄ k½m\ambn \

ðIn t\m¡q... kmbmÓ§fnð \Kc¯nð \S¡pó Kkðk\v[y BkzZn¡m³ Ip«nsbbpw

Iq«nt¸mIq... Xsâ CjvS§Ä¡v Iq«ncn¡m\pw t{]mÕmln¸n¡m\pw AÑ\pw A½bpw

H¸wIqSpóp Fódnbpt¼mÄ Ip«nbpsS a\kv AhtcmSpÅ kvt\lw sImïv \ndbpw.

Smart Family september 2010 | 12 Smart Family september 2010 | 13

Iq«pImÀ Ft¸mgpw

]dbpw, hn\oXns\

Iïp]Tn¡Wsaóv. kvIqfnse A[ym]IÀ¡mIs« Cu hnZymÀ°nsb¡pdn¨v ]dbm³

\qdp\mhmWv. ]T\þ

]mtTyXchnjb§fnepÅ Ahsâ anIhv Bscbpw A¼c¸n¡pw. {Kuïnend§nbmð \sñmcp {In¡äv XmcamIpw. kvIqÄ ItemÕh§fnð Fñms¡mñhpw efnXKm\¯nð Hómw Øm\hpw Cu anSp¡\p Xsó. CXctaJeIfnð {]Xn`bmbn Xnf§pt¼mgpw ]T\hgnbnse anIhn\pw hn\oXn\v ]Ic¡mcnñ. Bcdnbpóp, `mhnbnð Cu ]¿³ {ioim´ns\tbm...tbipZmkns\tbm t]msebmInsñóv!

Fñm amXm]nXm¡fpsSbpw B{Klw a¡sf anSpanSp¡cmbn hfÀ¯WsaómWv. sNdp¸Ime¯pXsó Xmev¸cy§Ä Isï¯n amXm

]nXm¡Ä ]cnt]mjn¸n¨XmWv hn\oXv kvIqfnse HmÄduïdmIm³ ImcWw.

Hcp Ip«nbpw IgnhpIfnñmsX P\n¡pónñ. adªpInS¡pó IgnhpIÄ Isï¯n hfÀ¯póXnemWv Imcyw.

]sïms¡ \ómbn ]Tn¨v DbÀó amÀ¡v hm§n Hcp tPmen kz´am¡nbmð ]nsó

Fñmambn. Fómð C¡met¯m...? ]pkvXI

]pgphmbn DbÀó amÀ¡v t\Sm³ BhtdPv hnZymÀ°nIÄ¡pw Ignbpw. ]T\ ]mtTyXc cwK§fnð anIhpä {]IS\w ImgvNh¨v HmÄduïÀ BIm³ \½psS \m«nð F{X Ip«nIÄ¡v Ignbpw...? CXctaJeIfnepw anIhp]peÀ¯nbmte Cu bpK¯nð PohnXhnPbw ssI¸nSnbnsemXp¡m\mIq. ChnsSbmWv FIvkv{Sm Icn¡peÀ BIvSnhnäoknsâ {]m[m

\yw. \n§fpsS Ip«nsb \sñmcp FIvkv{Sm Icn¡peÀ BIvSnhnän XpS§m³ klmbn¡q...AhcpsS PohnXs¯ {]Imiam\am¡q..

FIvkv{Sm Icn¡peÀ BIvSnhnän?

H«pan¡ Ip«nIfpw Xmev¸cy§fpw, IgnhpIfpw a\

knsemfn¸n¨v \S¡pó

{]IrX¡mcmWv. \ómbn ]mSm³ Ignbpsa¦nepw Hgnhpt\c¯v Ivfmkv apdnbnð Hcp ]m«p]mSm³ So¨À \nÀ_Ôn¨mð t]mepw XeIp\n¨v anïmXncn¡póhcpïv. Nne Ip«nIÄ¡v hcbv¡m³ \ñ IgnhpïmIpw. t\m«v_p¡nsâ

]nónepw ]pkvXI¯m

fpIfnepambn hc¨pIq«pó Nn{X§Ä Iïmð, Ip«n¨n{XImcm... Fóv Bcpw hnfn¨pt]mIpw. ]s£ Nn{XcN

\maÕc¯nð ]s¦Sp¡m³ Chsc ¯nñ. ^etam, kvIqÄ Imew IgnbpótXmsS ]mSm

\pw, hcbv¡m\papÅ IgnhpIÄ CñmXmIpw.

]T\t¯msSm¸w Xmev¸cyapÅ ]mtTyXc cwK§fnepw ]¦mfnbmhpI FóXmWv FIvkv{Sm Icn¡peÀ BIvSnhnäokv sImïv AÀ°am¡póXv.

kvt]mÀ«vkv, ayqkn¡v, Um³kv Fóv XpS§n GXpw BIvSnhnänbmbn XncsªSp¡mw. A`ncpNn¡pw Xmev¸cy¯n

\pw A\pkcn¨mIWsaópam{Xw. \n§fpsS Ip«n¡v ]mSm³ Ignhpsï¦nð kwKoX¯nse

GsX¦nepw taJebmIWw BIvSnhnän Fóv kmcw.

Ip«nIsf ssI]nSn¨p sImïpt]mImw, ]mtTyXc cwK§fnte¡v

\n§fpsS a¡Ä km[mcW Ip«nIfmbn hfÀómð aXntbm? AhÀ Ct¸mÄ k´pjvScmtWm? Hmtcm amXm]nXm¡fpw a\knð tNmZnt¡ï tNmZyamWnXv. ]T\¯n\¸pdw ]mtTyXc cwK§fnte¡pw Ip«nIsf ssI

]nSn¨v \S¯mw. ^pSv

t_mtfm, {In¡täm, kwKoXtam, Um³tkm F´pamIs«. Ahcnð Dd§pó {]Xn`bpsS anóens\ sXm«pWÀ¯mw. Ip«nIfpsS lrZbadnªpÅ s]cpamä¯neqsS FIvkvSm Icn¡peÀ BIvSnhnäoknte¡v Ahsc \bn¡mw.

amXm]nXm¡fpsS {i² Ip«nIfnð Ft¸mgpw thWw. AhÀ Iq«pImtcmsSm¯v Id§n\Sóv kabw ]mgm¡pIbmsW¦nð ]nsó sshIcpXv. Ip«n¡v Xmev¸cyapÅ \sñmcp ]mtTyXc cwKt¯¡v DS\hsc \bn¡Ww.

FIvkv{Sm Icn¡peÀ

BIvSnhnän XncsªSp¡pt¼mÄ

Ip«nIsf anSpanSp¡cm¡m³

SMarT parenTIng

Smart Family september 2010 | 14 Smart Family september 2010 | 15

FIvkv{Sm Icn¡peÀ BIvSnhnäokv GsXms¡?

lImbnIw: ^pSvt_mÄ, {In¡äv, sSóokv, \o´ð, tKmÄ^v, tS

_nÄ sSóokv, _mUvanâ¬, sNkv, Imcwkv, Pnw\mÌn¡v apXembh.

l\r¯w: Ivfmkn¡ð Um³kv, kn\namänIv Um³kv, aäv hnhn[bn\w \r¯cq]§Ä

lkwKoXw: imkv{Xob kwKoXw, IÀ®mSnIv, lnµpØm\n, tImdkv, _m³Uv, D]IcWkwKoXw( ^vfq«v, X_e, ]nbmt\m, KnämÀ, {Uwkv, kn¯mÀ...)

lBÀ«vkv: A`n\bw, Nn{XIe, t^mt«m{K^n, inev]Ie

lkmlnXyw: IhnXþIY cN\, aäv kÀ¤mßI cN\IÄ(Xnc¡Y, Km\cN\, \mSIw)

laoUnb: ]{Xw Xbmdm¡ð, kvIqÄ enäddn tPÀWð,

_vtfmKnwKv, NphÀ amKkn\pIÄ.

Ip«nIfpsS a\kdnbm³ amXm

]nXm¡Ä {ian¡Ww. \

n§fpsS Xmev¸cyw AhÀ¡ptað

ASnt¨ð¸n¡cpXv. Ip«nIfpambn

Xpdópkwkmcn¨v AhcpsS

Xmev¸cy§Ä¡v ]qÀW

]n´pW \ðIWw. DNnXambh

XncsªSp¡m³ klmbn¡Ww.

Nn{XcN\bnemWv I¼sa¦nð

\sñmcp t{UmbnwKv Ivfmknte¡v

Abbv¡mw.

FIvkv{Sm Icn¡peÀ

BIvSnhnäokv IvfmkpIÄ

C¡me¯v kvIqfpIfnðXsó

kwLSn¸n¡mdpïv. Ip«nIfpsS

a\Êdnªv CjvSapÅ

Ivfmknte¡v Abbv¡m³

X¿mdmbns¡mÅq... anIhv

Isï¯n hgnsXfn¡pótXmsS

]mtTyXc cwK§fnð Ip«n{]

Xn`IfpsS anóem«w sXm«Sp¯p

\nóv \n§Ä¡v Iïdnbm\mIpw.

kuIcya\pkcn¨v kvIqfn\p

]pd¯pw IvfmkpIÄ¡v

Abbv¡mw.

A[ym]Isc

XncsªSp¡pt¼mÄ...

kwKoXw, Nn{XIe, Um³kv

XpS§nb IvfmkpIÄ¡v A[ym]

Isc XncsªSp¡pt¼mÄ

AhcpsS anIhv hnebncp¯Ww.

Ivfmknse aäv Ip«nIfpsS

amXm]nXm¡fpambn

C¡mcyw NÀ¨sNbvXmð

IqSpXð hnhc§Ä e`n¡pw.

Hfnªncn¡pó IgnhpIÄ

]pd¯psImïphcm³ DXIpó

coXnbnemIWw IvfmkpIÄ.

F´psImïv FIvkv{Sm Icn¡peÀ BIvSnhnäokv ?

kvIqfnð \nóv ]Tn¨pXfÀóp

hcpó Ip«ntbmSv \ap¡p Ipd¨pt\

cw _mUvan⬠Ifn¡mw Fóp

]dªpt\m¡q... At¸mÄ ImWmw,

Ahsâ apJs¯ £oWw amdn

BlvfmZ¯nsâ Xncn sXfnbpóXv.

]T\¯nsâ `mcw C§s\

eLqIcn¡mw.

Bdpw Ggpw aWn¡qÀ

Ivfmkv apdnbnencpóv ]Tn¨Xnsâ

XfÀ¨ amäm³ Hcp FIvkv{Sm

Icn¡peÀ BIvSnhnänv sImïv

IgnbpsaóÀ°w.

Assk³saâpIÄ,

Ivfmkv sSÌpIÄ Fón§s\

k½À±§Ä¡p \SphnemWv

Cós¯ Ip«nIÄ. ]mtTyXc

cwK§fnð F¯pótXmsS am\

kntImñmkw Xncn¨pIn«pw. CXv

_u²nI hfÀ¨bv¡pw

hgnsXfn¡pw.

\n§fpsS Ip«n kvIqÄ {In¡äv

SoawKamsWóncn¡s«. Fs´ms¡

KpW§fmIpw Ah\pe`n¡pI?.

ka{]mb¡mcmb aäv Ip«nItfmSv

AIð¨bnñmsX CSs]Sm\pÅ

Ignhv Ah³ BÀÖn¨ncn¡pw.

ka`mh\bpsS hyànXzamIpw

Ah\nð cq]s¸SpI. H¸w Hcp

Soambn {]hÀ¯n¡m

\pÅ tijnbpw ssIhcn¡pw.

]pdwtemIhpambn ASp¯v

_Ôs¸Sm\pw ]pXnb PohnX

kmlNcy§Ä a\knem¡m

\pw ]mtTyXc cwK§fnse anIhv

Ip«nsb {]m]vX\m¡pw.

\ómbn Kkð ]mSpó Ip«n¡v

]¦Pv DZmknsâ Hcp If£³

]ndómÄ k½m\ambn

\ðIn t\m¡q... kmbmÓ§fnð

\Kc¯nð \S¡pó Kkð

k\v[y BkzZn¡m³ Ip«nsbbpw

Iq«nt¸mIq... Xsâ CjvS§Ä¡v

Iq«ncn¡m\pw t{]mÕmln¸n¡m

\pw AÑ\pw A½bpw H¸wIqSpóp

Fódnbpt¼mÄ Ip«nbpsS a\kv

AhtcmSpÅ kvt\lw sImïv

\ndbpw. Xmev¸cy§Ä¡v ]n´pW

\ðIpótXmsS Ip«nIÄ¡v

amXm]nXm¡tfmSpÅ am\knI

Smart Family september 2010 | 14 Smart Family september 2010 | 15

[email protected]

ASp¸w hÀ²n¡pw.

ImbnI aÕc§fnð

GÀs¸SpótXmsS BtcmKyhpw

Bßhnizmkhpw Cc«n¡pw. \ñ

PohnXssienbpw ioe§fpw

PohnX¯nð ]IÀ¯m\pw

FIvkv{Sm Icn¡peÀ BIvSnhnän

klmbn¡pw.

GXp

{]mb¯nð XpS§Ww...?

Ip«nIfpsS at\m`mhw,

BIvSnhnänbpsS kz`mhw

Fónhbv¡\pkcn¨v IvfmkpIÄ

XpS§mw.DZmlcW¯n\v hben³

Ivfmknð tNtcï Ip«n¡v

kwKoXkw_Ôamb GItZi

[mcWsb¦nepw sNdp

{]mb¯nð Xsó DïmIWw.

sIm¨pIp«nIfpsS anIhpw,

kvamÀ«vs\kpw sNdp¸¯nse

Xncn¨dnªmð Ivfmknð

tNtcï {]mbw Xocpam\n¡mw.

hnZKv[cpsS A`n{]mb {]Imcw

4 þ5 hbkpIÄ¡nSbnse

{]mbamWv Ivfmkv XpS§m³

]änb kabw. ]pXnb ioe§Ä

kzmb¯am¡m³ Ip«nIÄ kzbw

{ian¨pXpS§póXv Cu

{]mb¯nemWv. amXm]nXm¡fpsS

klmbanñmsX Ivfmknð

Häbv¡v t]mIm\pw Ignbpw.

IvfmkpIfpsS ssZÀLyw 45 an\näv

apXð Hcp aWn¡qÀ hscbmImw.

AanX\nb{´WacpXv

AanXamb \nb{´W§Ä

sNdnbIp«nIfpsS ({]tXyIn¨pw

Aôphbknð Xmsg)

IvfmkpIfnð DïmIcpXv.

HmSn¨mSn \St¡ï {]mb¯nð

NphcpIÄ¡pÅnð s]«t]mse

AhÀ¡v tXmócpXv.

]m«pw, s]m«n¨ncn¸n¡pó

XamiIfpw \ndª ckIcamb

A´co£¯nemWv

Ip«nIfpÅsXóv Dd¸m¡Ww.

F{X BIvSnhnäokv ?

kwKoXsaómð sPbvkn¡v

Poh\mWv. H¸w hben\pw.

FñmhÀjhpw bq¯vs^Ìnhð

Ignbpt¼mÄ sPbvknXsóbmIpw

kvIqfnse Xmcw. Cu

anSp¡nbpsS ]m«v tI«mð

Bcpw Xmfw]nSn¨pt]mIpw.

hben³ hmbn¡póXv tI«mð

BÀ{ZamIpw tIÄhn¡mcpsS

a\kv. ]nsó§s\ kvIqfnð

Cu anSp¡n XmcamImXncn¡pw.

kwKoX¯nepÅ A`ncpNn

_mey¯nð Xsó Isï¯n

hfÀ¯nbXmWv sPbvknsb

kwKoX{]Xn`bm¡nbXv.

kwKoXhpw hben\pw ]Tn¡m³

{]tXyIw IvfmkpIfpw amXm

]nXm¡Ä \ðIpópïv.

Hcp Ip«n¡v Hóntesd

FIvkv{Sm Icn¡peÀ BIvSnhnän

Ivfmknð tNcmtam...? XoÀ¨bmbpw

tNcmw. hnjb§fnepÅ

Xmev¸cyw Isï¯n IvfmkpIfnð

t]mImw.

kvIqfnð \nóv aS§nsb¯pó

kabw h¨mIWw

]pds¯ IvfmkpIfpw,

aäv BIvSnhnäokpIfpw

{IaoIcnt¡ïXv. amXm

]nXm¡fpsS XnIª {i²

C¡mcy¯nð DïmIWw. Fómð

Hóntesd BIvSnhnäokpIfnð

]¦mfn¯w hln¡póXv

Ip«n¡v am\knI k½À±w

Dïm¡pónsñóv amXm]nXm¡Ä

Dd¸m¡Ww. Iq«pImtcmsSm¯v

Hgnhpt\c§Ä sNehgn¡m\pw,

CjvSapÅ IfnIfnð GÀs¸Sm\pw

Ahsc A\phZn¡Ww.

]T\¯nsâ sS³j³ AIäm

\pw, IqSpXð \thmtòjt¯msS

]pXnbZnhkw XpS§m\pw

FIvkvSm Icn¡peÀ BIvSnhnän

DuÀÖtaIpw. \n§fpsS

Ip«nbpsS tim`\amb `mhnbnte

¡pÅ Nhn«p]Snbmbv amdntb¡mw

Cóv XpS¡anSpó Hcp BIvSnhnän.

ImbnI aÕc§fnð

GÀs¸SpótXmsS

BtcmKyhpw

Bßhnizmkhpw

Cc«n¡pw

SMarT parenTIng

Smart Family september 2010 | 16 Smart Family september 2010 | 17

{In¡äv I¼¡mc\mb Ip«n {In¡äv Ifn¡s«.

Xmev¸cy§Ä a\knem¡n Ah t{]mÕmln¸n¡Ww.

]mtTyXc cwK§fnepw

{]Xn` sXfnbn¡pótXmsS \n§fpsS Ip«nbpsS Bßhnizmkw Cc«n¡pw. aäv Ip«nIfpambn kvt\l]qÀWamb ASp¸apïm¡m³

]mtTyXc cwKs¯ ]¦mfn¯w sImïv Ignbpw. asämcmfpsS thZ\sb Adnbm\pw, klm

\p`qXntbmsS s]cpamdm\papÅ a\kv Ip«nbnð cq]s¸Spw. \ñ kmaqlyt_m[apÅ Hcp hyànXzw Ip«nbnepïmIpw. CtXmsS kmaqlyhncp² kwL§fnð s]SmsX Ip«nIÄ \ñ ]ucòmcmbn amdpw.

FIvkvSm Icn¡peÀ BIvSnhnänIÄ ]eXpïv. Xmev¸cyamWv {][m\w. amXm

]nXm¡Ä Ip«nIsf ASp¯dnªv Xmev¸cy§Ä \nco£n¡Ww. Ip«nbpsS A`ncpNnIÄ Isï¯m\pÅ hgnIfnXm...

ASp¯nS]gIn Xmev¸cy§Ä a\knem¡Ww

Snhnbnð tim`\bpsS Um³kv Iïv X\n¡pw Um³kv

]Tn¡Wsaóv hmin]nSn¡pó s]¬Ip«nIfpïv. H«pan¡ amXm

]nXm¡fpw tI«]mXn Ip«nIsf Um³kv Ivfmknte¡bbv¡pw. CXñ thïXv. Um³knð Ip«n¡v ss\]pWyw Dtïmsbóv BZyw Af¡Ww. Snhnbnð Iï Hcp Um³kv Ip«n Iïp]Tn¨v \ómbn AhXcn¸n¡póptïm....

]nsó sshIcpXv. \sñmcp Um³kv Ivfmknte¡v Ip«nsb Dd¸mbpw Abbv¡Ww.

Af¡mw, Ip«nIfpsS hyànXzwIp«nbpsS hyànXz¯n\v A

\ptbmPyamb

]mtTyXc hnjbamIWw XncsªSpt¡ïXv. AXn\v Ip«nIfpsS hyànXzhpw kz`mhhpw amXm]nXm¡Ä Xncn¨dnbWw. \n§fpsS Ip«n IqSpXð DuÀÖkze\mtWm? Hm«¯nepw Nm«¯nepsams¡ anSp¡\mtWm...? F¦nð Ahs\ \sñmcp ImbnIXmcambn hfÀ¯mw. ImbnI C\§fnsemóv FIvkv{SmIcn¡peÀ BIvSnhnänbmbn XncsªSp¡mw. Häbv¡ncpóv {]hÀ¯n¡m\mtWm Ip«n¡v Xmev¸cyw? F¦nð Ip«n¡v Iem]camb taJeIfmbncn¡pw A\ptbmPyambXv. A´ÀapJcmb ]e Ip«nIfpw ]nóoSv h³ Iem{]Xn`Ifmbn¯oÀón«pïv.

FhnsSbpïv BIvSnhnän IvfmkpIÄ?

BIvSnhnän Isï¯n¡gnªmð ]nsó

At\zjnt¡ïXv FhnsSsbms¡bmWv IvfmkpIÄ \S¡pósXómWv? hoSn\v ASp¯pXsó IvfmkpIÄ Hcp¡Ww. kvIqÄ, sse{_dn, ]ÅnIÄ FónhnS§fnð

Ip«nbpsS FIvkvSm Icn¡peÀ BIvSnhnän F§s\ Isï¯mw

GXv FIvkvSvcmIcn¡peÀ BIvävhnänbmWv Fsâ aI\v tNÀóXv? Iïp]nSn¡m³ Nne Ipdp¡phgnIÄ

Smart Family september 2010 | 16 Smart Family september 2010 | 17

At¼jn¨mð hnhcw e`n¡pw.

{]mb¯n\\pkcn¨v BIvSnhnän XncsªSp¡mw

]vtfkvIqfnð h¨pXsó KmbIcmbn hnekpó Ip«n¸m«pImcpïv. Cu Ip«nIÄ¡v anI¨ ]cnioe\w \ðInbmð kvIqfnse¯pt¼mtg¡pw AhÀ anI¨ KmbIcmIpw. Ip«nbpsS

{]mbw t\m¡nthWw BIvSnhnän Ivfmknð tNÀt¡ïXv. 5 hbkpÅ Ip«nsb hben³

]Tn¸n¡m³ hnScpXv.

Xp¼nsb sImïv IsñSp¸n¡póXn\v XpeyamWXv. Ip«n Ipd¨pIqSn apXncm³ Im¯ncn¡pI.

Ip«nIsf IvfmÊneb¡pt¼mÄHóntesd ]mtTyXc cwK§fnð

]¦mfn¯w hln¡póXv Ip«nIsf k½À±¯nem¡m\nSbpïv. BIvSnhnän IvfmkpIÄ IÀi\ambmbmð AXv Ip«nIfpsS hnZym`ymks¯ tamiambn _m[n¡pw. Xmev¸cyapÅ hnjbw Isï¯n Hcp BIvSnhnän XncsªSp¡m³ klmbn¡Ww. \ñ ]cnioe\hpw \evIWw.

amXm]nXm¡fpsS {i²bv¡v...

¨ Ip«nsb \nco£n¡pI. Ahsâ/AhfpsS ss\kÀKnI Xmev¸cy§Ä

GsXóp Isï¯pI.

¨ \n§fpsS Ip«n¡v A\ptbmPyamb ]mtTyXctaJeIÄ GsXóv

At\zjn¡pI.

¨ XncsªSp¯ taJeIÄ PohnX ]¦mfnbpambn NÀ¨ sN¿pI.

¨ Ip«nIÄ¡v Xmev¸cyapÅ ctïm aqtóm ]mtTyXc hnjb§fnte¡v

XncsªSp¸ns\ Npcp¡pI. Gähpw DNnXambXv BZysaóv a«nð

thWw ]«nI.

¨ \n§Ä XncsªSp¯h Ip«nbpsS ap¼nð AhXcn¸n¡pI. Hcp ]

cn[n¡pÅnð \nópsImïpÅ XncsªSp¸n\v CXv Ahs\/Ahsf

klmbn¡pw.

¨ Ip«nbpsS apJye£yw ]T\amsWóv HmÀ½n¸n¡pI. ]mtTyXc¯n\v

]T\w IgnªpÅ {]m[m\yta DÅqshóv ad¡cpXv.

¨ ]T\¯n\pw FIvkv{SmIcn¡peÀ BIvSnhnänIÄ¡pw IrXyamb ssSw

sjUyqÄ X¿mdm¡pI.

¨ IpSpw_¯nð Fñmhcpw Hcpan¨v Nnehgn¡pó kabs¯ ]mtTyXc

¢mÊpIÄ _m[n¡mXncn¡m³ {i²n¡Ww.

SMarT parenTIng

Smart Family september 2010 | 18 Smart Family september 2010 | 19

Ip«nIfnse Xmev¸cy§Ä F§s\ Isï¯mw?

Snhnbnð Hcp kwKoX]cn

]mSn \S¡pt¼mÄ \n§fpsS Ip«n B ]cn]mSn F§s\bmWv BkzZn¡pósXóv {i²n¨n«ptïm? NneÀ ]m«ns\m¯v Npï\¡pIbmIw. aäv Nnetcm, \r¯¨phSpIÄ

hbv¡pIbmImw. CXnð

\nópw AhcpsS Xmev¸cy§Ä

a\knem¡Ww.

Ip«nIfpsS PohnXhpw hfÀ¨bpw

hnPbIcam¡pó Hcp a{´apïv. AhÀ sN¿póXpw AhÀ¡v CjvSapÅXpw Htc Imcy§fmbncn¡pI. AXn\v F´mWv amXm]nXm¡Ä¡v sN¿m\mhpI? XpS¡wapXð Ip«nIfpsS Xmev]cy§sf amXm

]nXm¡Ä ]n´pWbv¡pI. CXv \n§Ä¡v F§s\ sN¿m\mhpw? Ip«nIfpsS ss\kÀKnI Xmev]cy§Ä Xncn¨dnbpóXn\v \n§Ä¡v F§ns\ Ahsc klmbn¡m\mIpw?

Ip«nIfpsS IqS¸nd¸mWv IfnIÄ. AhÀ ]´v X«póXpw ]m«p]mSpóXpw ImWpt¼mÄ amXm]nXm¡fpsS a\knepïmIpó kt´mj¯n\v AXncpIfnñ. kq£vaXtbmsS

\nco£n¨mð C¯cw ck§fnð \nópw IfnIfnð \nóDw

\n§fpsS Ip«nbpsS A`ncpNn a\knem¡mw. apäs¯ Sm¦nð Cd§n Ifn¡m\pw, AXnð IfnhÅand¡m\pw Nne Ip«nIÄ aSn¡mdnñ. hm«À Xow

]mÀ¡pIfnð sImïpt]mbmð shůnð AhÀ

\o´n¯pSn¡póXv ImWmw. \o´ent\mSpÅ AhcpsS Xmev¸cys¯bmImw CXv kqNn¸n¡póXv. ho«nð hfÀ¯pó \mbtbmSpw,

]iphnt\mSpw ]q¨¡p«nItfmSpw Acpabmbn s]cpamdpó Ip«nIÄt¡m...? XoÀ¨bmbpw AhÀ¡v arKkwc£W¯nð Xmev¸cyapïv.

thdn« taJeIÄ

]cnNbs¸Sp¯pI.

ss\kÀKnI hmk\ Xncn¨dnbm\pÅ Hcp hgn, hyXyØ taJeIsf Ip«n¡v ]cnNbs¸Sp¯ns¡mSp¡pI FóXmWv. CXnð Iem]cn]mSnIfpw, ImbnI aÕc§fpw, ayqknb§fpw,

kvt]mÀSvkpsams¡ DÄs¸SWw. hyXyاfmb C\§sf

]cnNbs¸Sp¯póXneqsS GsXms¡bmWv CjvSapÅsXópw, GsXms¡bmWv CjvSanñm¯sXópw AhÀ¡v Xncn¨dnbm³ ]äpw.

DZmlcW¯n\v Hcp kvt]mÀSvkv C\w ImWmsX AXnð Ip«n¡v Xmev]cyw Dtïm Cñtbmsbóv F§s\ Xncn¨dnbm³ ]äpw? Ip«nIfpsS Xmev]cy§Ä Xncn¨dnbm\pÅ Ahkc§fmWv \n§Ä AhÀ¡v sImSpt¡ïXv.

\n§fpsS Ip«n¡v kwKoXhmk\bptïmsbódnbm³ AhcpsS ssIbnð Kn¯mÀ sImSp¯n«v hmbn¡póptïmóv t\m¡pIbñ thïXv. Hcp knUn Hm¬ sNbvXn«v AXhsc F§s\

bmWv kzm[o\n¡pópshóv t\m¡pIbmWv thïXv. NneÀ ]m«ns\m¯v Npï\¡pw. aäp NneÀ \r¯NphSpIÄ h¡pw. thsd NneÀ kwKoXamkzZn¨v ebn¨ncn¡pw.

amXm]nXm¡fpsS Xmev¸cyw ASnt¨ð¸n¡cpXv

Aѳ ]ïv tImtfPv ^pSv

t_mÄ Soansâ Iym]vä³ Bbncpóp. AXpt]mse tam

\pw \ómbn ^pSvt_mÄ Ifn¨v \sñmcp XmcamIWw, Fóv Hcn¡epw Ip«nItfmSv ]dbcpXv. aI\v Nnet¸mÄ ^pSt_mfnð H«pw Xmev¸cyw DïmIWsaónñ. AÑsâ \nÀ_Ô{]Imcw ^pSvt_mÄ Ifn¡m\nd§nbmð ]cmPbamIpw ^ew. amXm

Smart Family september 2010 | 18 Smart Family september 2010 | 19

]nXm¡fpsS Xmev¸cy§Ä Ip«nIfnð ASnt¨ð¸n¡cpXv.

Ip«nIfpsS kt´mj¯n\v Aev]w ]Ww sNehgn¡mw.

kb³knð AXoh Xev¸c

\mb Ip«n¡v A{]Xo£nXambn Hcp ssat{ImkvtIm¸v hm§n k½m\n¨mð Ah³ kt´mj¯mð XpÅn¨mSpóXv ImWmw. t^mt«m{K^nbnð I¼apÅ Ip«n \sñmcp UnPnäð IymadbmIpw kz]v\w ImWpóXv. Hcp Iymad hm§n \ðIn Xmev¸cy¯n\v ]n´pW \ðImw.

Ip«nIfpsS C¯cw Imcy§Ä¡mbn amkhcpam\¯nð \nóv Ipd¨v ]Ww amänhbv¡pótXmsS AhcpsS a\knð amXm]nXm¡

tfmSpÅ kvt\lw \ndbpw. Xsâ Xmev¸cy§Ä¡v AÑ\pa½bpw

]n´pW \ðIpótXmsS

Ip«nIfnse {]Xn` shfns¸Spw.

kabw Nnehgn¡pI

\n§fpsS i¼fw C¯cw sNehpIÄ¡v XnIbpónñ. FtómÀ¯v hnjant¡ï. Ip«nItfmsSm¸w tNÀóv AhcpsS Xmev¸cy§fnð ]¦mfnbmbmð Xsó Ipªpa\ÊpIfnð kt´mjw hnScpw, kb³knð Xmev¸cyapÅ Ip«ntbmsSm¸w tNÀóv Hcp _eqWnð ssl{UP³ \nd¨v BImit¯¡v ]d¯mw. Asñ¦nð cm{Xn Ip«nbpambn sSdknð Ibdn BImiw

\nco£n¨v AdnhpIÄ ]¦phbv¡mw.

Xmev]cy§Ä AwKoIcn¡pI

Gähpw {][m\w Ip«nIfpsS Xmev]cy§sf AwKoIcn¡pI FóXmWv. \n§fpsS Xmev]cy§Ä¡v H¯p

t]mIpóXsñ¦nepw Ahsb AwKoIcn¡Ww. F{X

{]XyIX \ndªXmsW¦nepw AwKoIcn¡Ww. DZmlcW¯n\v \n§fpsS Ip«n¡v t{_¡v Um³knð Xmev]cyamsW¦nð AXv AwKoIcn¡Ww. \n§fpsS aqey§Ä¡v FXncsñ¦nð

t{]mÕmln¸n¡pIbpw thWw. AhcpsS {]IS\w ImWpIbpw, AXnð Xmev]cyw ImWn¡pIbpw AXns\¡pdn¨pÅ AhcpsS kw`mjWw tIÄ¡m³ \n§Ä X¿mdmhpIbpw thWw.

SMarT parenTIng

FIvkv{Sm Icn¡peÀ BIvSnhnän

sImïpÅ KpW§Ä

a\knsâ hnImks¯ ]mtTyXccwKs¯

{]hÀ¯\w XzcnXs¸Sp¯pw.

{]mbt`Zsat\y Fñm Ip«nIÄ¡pw CXv KpWIcamWv.

BIvSnhnänIfnð GÀs¸SpótXmsS A¨S¡hpw D¯chmZnXzt_m[hpw Ip«nIfnepïmIpw. C´y³ {In¡äv Sow Izm]vä³ atl{µknwKv t[mWnbpsS {Kuïnse {]IS\w Iïn«ntñ? Soambn {]hÀ¯n¡m

\pw A¨S¡t¯msS Ifnsb kao]n¡m\papÅ At±l¯nsâ anIhv A`n\µ

\obamWv. {In¡änepÅ anIhv Isï¯n ]cnt]mjn¸n

¨nñmbncpsó¦nð t[mWn Fó Xmcw P\n¡pambncpónñ. H¸w kz`mh¯nð \ñ KpW§fpapïmbn.

kvIqÄ hn«phóv {Kuïnð t]mbn ^pSvt_mÄ Ifn¨mð aXn, aWn¡qdpIÄ ]Tn¨pXfÀóXnsâ £oWw ]¼IS¡pw. ]dbpóXv ^pSvt_mÄ {]nb\mb Hcp Ip«nbmWv. ]T\`mcs¯ BIvSnhnäokv eLqIcn¡pw.

lKpW§Ä C§s\

sXfnª _p²nbpw BtcmKyapÅ icochpw

]mtTyXc {]hÀ¯\¯nð GÀs¸SpóXp aqew _p²n

hnImkapïmIpw. ImbnIcwKamWv

BIvSnhnänbmbn XncsªSp¯sX¦nð BtcmKyw

Smart Family september 2010 | 20 Smart Family september 2010 | 21

kvIqÄ hn«phóv {Kuïnð t]mbn ^pSvt_mÄ Ifn¨mð aXn, aWn¡qdpIÄ ]Tn¨pXfÀóXnsâ £oWw ]¼IS¡pw. ]dbpóXv ^pSvt_mÄ {]nb\mb Hcp Ip«nbmWv. ]T\`mcs¯ BIvSnhnäokv eLqIcn¡pw.

Pho

to -

Sre

e K

umar

K. P

illai

sa¨s¸Spw.

lHgnhm¡mw kwLÀjw

]T\`mcw Ip«nIfpsS a\knð kwLÀjw \ndbv¡pw. Fñmw adómWv Rm³ B ]m«v

]mSnbsXóv Nne KmbIÀ

]dbpóXv tI«n«ntñ.kwLÀjhpw k¦Shpsañmw ]mtTyXc cwKs¯ ]¦mfn¯w sImïv adnIS¡mw.

lBß-hn-izmkw Cc«nbm¡mw

BIvSnhnäokv Bßhnizmkw hÀ²n¸n¨v Ip«nIsf DuÀÖkzecm¡pw. thKXbpsS dmWn ]n.Sn DjbpsS kwkmcw {i²n¡q. DuÀÖkzeXbpw Bßhnizmkhpw Xpfp¼póXv ImWm\mIpw. kvIqÄ ]T\Ime¯v Hm«¯nepÅ anIhv Isï¯n ]cnt]mjn¸n¨XmWv DjbpsS ImepIÄ¡v sImSp¦mänsâ thKw ]IÀóXv.

lkabw \ómbn

hn\n-tbm-Kn-¡m-w

{]kwKaÕcw Iïn«ntñ, kab]cn[n ewLn¡msX

{]mkwKaÕcmÀ°n hnjb§Ä AhXcn¸n¡póXv. Hcp ^pSv

t_mÄ Xmcw {ian¡póXv

\nÝnX kab¯n\pÅ FXnÀ

t]mÌnsâ tKmÄ he Ipep¡m

\mWv. BIvSnhnäoknð GÀs¸SpóXp aqew kab_ÔnXambn {]hÀ¯n¡m\pÅ KpWw e`n¡pw. ]mtTy-X-c-hn-j-b-§fnð GÀs¸Spó Ip«n-IÄ¡v sNdp-¸-¯nð Xsó C¡m-cy-§-fnð tijn-t\Sm\mIpw.

lkulrZ§Ä hfÀ¯pw

kvIqfpIfnepw tImtfPpIfnepwFIvkv{Sm Icn¡peÀ BIvSnhnänIÄ

t{]mÕmln¸n¡pótXmsS Ip«nIfpsS IgnhpIÄ DWcpóp. \ñ kulrZ§Ä¡pw kplr¯v _ԧġpw CXv ImcWamIpóp. Htc e£y-¯n\v Hón-¨p-\nðt¡ï ]mT-amWv Nne ImbnI C\-§Ä Ip«n-IÄ¡v \ðIp-I. aäp-Å-h-tcmsSm¸w ka`mh\tbmsS {]hÀ¯n¡póXv Pohn-X-¯nð KpW-I-c-amb _Ô-§Ä hfÀ¯n-sb-Sp-¡m³ klm-b-I-c-am-Ipw. aäp-Å-hsc t{]mðkm-ln-¸n-¡m\pw Bß-hn-izmkw DbÀ¯m\pw thïn

]cn{ian-¡m-\pÅ am\-knI \ne ChÀ¡v Ffp-¸-¯nð ssIhcpw.

ltPmen t\Sm\pw klmbn¡pw

FIvkvSmIcn¡peÀ BIvSnhnäokpsImïv BÀÖns¨Sp¡pó KpW§Ä Ip«nIsf Hcp HmÄduïdm¡n amäpw. Cu KpW§Ä `mhnbnð \ñ tPmen t\Sm³ hsc klmbIcamIpw.

Smart Family september 2010 | 20 Smart Family september 2010 | 21

SMarT parenTIng

Smart Family september 2010 | 22 Smart Family september 2010 | 23

t\«§fnte¡v tXcpsXfn¨v

taLv\bv¡v Gähpw IqSpXenjvSw...? sNkv

Ifn. AXv Ignªmtem...?

AXv Ignbpónñtñm...

_p²nsImïpÅ bp²amWv sNkv. Cu bp²¯nð hnPbn¡Wsa¦nð _p²nbpw X{´§fpw

GIm{KXbpw ssIapXembn thWw. tImgnt¡mSv shÌvlnð A¯mWn¡ð kn.F¨v

\nhmknð taLv\ Fsómcp

]Xns\móphbkpImcnbpïv. sXfnª _p²nbpw bp²X{´§fpw sImïv

\mSpw \Kchpw ]nón«v cmPym´c sNkvaÕc thZnIfnte¡mWv Cu sIm¨panSp¡n tXcpsXfn¡póXv. 2007ð Ggmwhbknð ^ntU

Fkv Itejv

sNkv aÕc§fnð A´mcmjv{S

]pckvImc§Ä t\Sn t\«§fpsS s\dpIbnte¡v tXcpsXfn¡pIbmWv taLv\ Fó Cu ]Xns\mópImcn

[email protected]

Smart Family september 2010 | 22 Smart Family september 2010 | 23

sIm¨p taLv\bpsS hñy t\«§Ä

1. Gjy³ bq¯v sNkv Nm¼y³jn¸v t^mÀ tKÄkvþ AïÀþ12( 2010 ssN\)þ tKmÄUv saUð

2. thÄUv kvIqÄ sNkv Nm¼y³jn¸v t^mÀ tKÄkv þAïÀ 9 (2009þ {Kokv)þ tKmÄUv saUð

3.tIma¬shð¯v sNkv Nm¼y³jn¸v t^mÀ Hm¸¬þ AïÀ þ8(2007þ C´y)þ tKmÄUv saUð

4. Gjy³ bq¯v sNkv Nm¼y³jn¸v t^mÀ tKÄkvþ AïÀþ10 (2009 C´y)þ t{_m¬kv saUð

5.Gjy³ bq¯v sNkv Nm¼y³jn¸v t^mÀ tKÄkv AïÀþ8 (2005ð C´ybnð \SóXv)þ 14þmw Øm\w

6. tZiob sNkv Nm¼y³jn¸v t^mÀ tKÄkv AïÀþ9 þ2006epw 2008 epw HómwØm\w

7. kwØm\ sNkv Nm¼y³jn¸ t^mÀ tKÄkv 2004 apXð XpSÀ¨bmbn 2010 hsc HómwØm\w

tdänwKnð CSw t\SnbmWv taLv\ sNkv Ncn{X¯nð kz´w t]cv FgpXnt¨À¯Xv.

NXpcwKIf¯nð taLv\bpsS Ifn¡q«pImc³ Aѳ BßPmbncpóp. BZysams¡ Rms\¸gpw tXmäp, ]nsó AÑs\ Rm³ tXmev¸n¡m³ XpS§n. Cóv AÑs\ NXpcwKIf¯nð tXmev¸n¡m³ Hcp ]mSpanñ... Nncns]mgn¨v taLv\]dbpt¼mÄ BßPpw B Nncnbnð ]¦ptNcpóp.

taLv\bnse sNkv{]Xn`sb F§s\ Isï¯n..?

sk³{Sð FIvsskkv Un¸mÀ«vsaânse DtZymKØ

\mb BßPv tPmen sNbvXncpóXv

t]mïnt¨cnbnembncpóp. Aóv taLv\bv¡v aqóphbkmWv {]mbw. sNknð ]tï I¼¡mc\mb BßPv ho«nse sNkvt_mÀUnð Icp¡Ä \n c¯m³ XpS§pt¼mtg¡pw aqóphbkpImcn ASp¯pIqSpw. CXv B\, CXv IpXnc, CXv cmPmhv Fón§s\ sXm«p ImWn¨v BßPv ]Tn¸n¨p. Hmtcm Icp¡fpw hbvt¡ï If§fpw ]dªpsImSp¯p. ASp¯ Znhkw sNkvt_mÀUnse

AXmXv If§fnð

]nghpIfnñmsX Icp¡Ä

\nc¯pó aIsf Iït¸mÄ BßPv a\knem¡n Xsót¸mse taLv\bpw sNkvI¼¡mcn Xsósbóv.

aIfpsS Xmev¸cyw Iïdnªv Icp¡fpsS \o¡§fpw IfnbpsS BZy]mT§fpw Aѳ ]IÀóp. \memwhbknse¯nbtXmsS Ifn ]Tn¸n¨p. A¡me¯v aäpIp«nIÄ HmSn\Sóv Ifn¡pó {]mb¯nð Cu sIm¨panSp¡n aqópaWn¡qtdmfw sNkv

t_mÀUn\p apónð sNehgn¨ncpóp. ]pXnb X{´§Ä sa\bm\pw ]pXphgnsb tXcpsXfn¡m\papÅ a\kmWv Cu enänðamÌÀ¡v t\«§fpsS ssI\o«w \ðInbXv.

2003ð tImgnt¡mtS¡v BßPn\v kvYewamäw In«n. A¡me¯v AhnsS \Só Pnñm AïÀ skh³ sNkv Nm¼y³jn¸nð aÕcn¡m\mbn taLv\bpw t]mbn. aÕc¯nð aqómwØm\w e`n¨p. CXmWv BZyk½m\w. sk³{Sð FIvsskkv Un¸mÀ«vsaânse Fw]vtfmbokv shðs^bÀ Atkmkntbj³ tImgnt¡mSv kwLSn¸n¨ Hcp sNkv

]cnioe\ Ifcnbnepw

]s¦Sp¯p. AóhnsS ]cnioeI

\msb¯nb G. sI. PKZojv

]pXnb ]cnioe\coXnIÄ taLv\sb ]Tn¸n¨p. 2004 HmsS BßPpw IpSpw_hpw FdWmIpfs¯¯n. AtXhÀjw sIm¨nbnð \Só kwØm\ sNkv Nm¼y³jn¸nð HómwØm\w t\Sm\mbXmWv {it²bamb BZyt\«w. GgphbkpÅ Ip«nItfmSp

s]mcpXn HómwØm\w kz´am¡nb AôphbkpImcnbmb aIÄ¡v DóXcoXnbnð ]cnioe\w

\ðIWsaóv BßPv a\knepd¸n¨p. CtX hÀjw Xsó tZiob Nm¼y³jn¸nð 35þmw Øm\hpw e`n¨p.

]cnioe\¯nsâ \mfpIÄ

2004ð ISh{´bnð \Só sNkv k½ÀIym¼nð B hÀjs¯ kwkvYm\ Nm¼y\mb KtWjv `«v F¯nbncpóp. Iym¼v AwKamb taLv\bpsS Icp\o¡§fnð {i²]peÀ¯nb `«v BßPn

t\mSv ]dªp. 'Cu Ip«n¡v sNknð {]Xn`bpïv.

\ñ ]cnioe\hpw kmlNcyhpsamcp¡nbmð A´mcmjv{SXe§fnte¡v hfcmw'. Xm\pw ]cnioen¸n

¡msaóv `«v Dd¸pw \ðIn.

Znhkhpw kvIqfnð

\nsó¯nbmð aqópaWn¡qtdmfw sNkv Ifn¡pw. Ah[n Znhk§fnð \mepw Aôpw aWn¡qdmbn ]cnioe\w \ofpw. CXns\ñmw Iq«v BßPv Xsó. a\kv GIm{Kambn \ne

\nÀ¯m³ IgnbpóXpsImïv

]mT§Ä kvIqfnð h¨p Xsó Hcp ]cn[nhsc ]Tns¨Sp¡pw. ho«nð sNkn\mbn kabw sNehgn¡pt¼mgpw ]pkvXI

]pgphmImsX ]T\¯nð aptódm\pw sNkv \ðInb GIm{KX klmbn¡póp.

sIm¨nbnð \nóv tImgnt¡mtS¡v Xmakw amänbn«pw KtWjv `«nsâ

]cnioe\¯n\mbv taLv\sb sIm¨nbnte¡v sImïphcmdpïv. Hm¬sse³ hgnbpw sNknsâ ]pXnb X{´§Ä Cu sIm¨panSp¡n kzmb¯am¡póp. sNssó kztZinbmb Sn. sP. kptcjvIpamdmWv sdKpeÀ tIm¨nwKns\m¸w Hm¬sse³ tIm¨nwKpw Hcp¡póXv. sNssóbnse hÀKokv tIminbpw taLv\bpsS ]cnioeI

\mWv. AôpaWn¡qtdmfw XpSÀ¨bmbpÅ ]cnioe\amWv \ðIpóXv. ]pXnb coXnIÄ, X{´§Ä Fóp XpS§n A´mcmjv{SXe¯nð \Só {it²baÕc§fnse IfncoXnIÄ hsc ]Tn¸n¡pw. 2016se

GjymUnð aÕcn¨v kzÀWsaUð ssI¸nSnbnsemXp¡pI FóXmWv taLv\bpsS kz]v\w.

ho«nð BßPn\v Xnct¡dpt¼mÄ A½ alnPbmWv NXpcwK¡f¯nð aIÄ¡v Iq«ncn¡póXv. sNssóbnte¡v t]mIm\pÅ X¿msdSp¸nemWvAÑ\pw aIfpw. tImgnt¡mSv]mtdm¸Sn knðhÀ lnðkv kvIqfnse GgmwIvfmkv hnZymÀ°n\nbmWv kn. F¨v. taLv\. Zp_mbnse tamdnk¬ tat\m³ {Kq¸nsâ kvt]m¬kÀjn¸pw Cu sIm¨panSp¡n¡v CXn\Iw e`n¨n«pïv.

ceLebrITy FaMILy

Smart Family september 2010 | 24 Smart Family september 2010 | 25

lmky¯n\v ]pXnb taðhnemkw

Dïm¡nb XmcamWv \mZnÀj. aebmfnIfpsS a\Ênð NncnbpsS Aan«v s]m«n¨psImïv

\mZnÀjsbó IemImc³ \S¯pó ssP{Xbm{X XpScpIbmWv. Zneo] v Fó kq¸ÀXmc¯ns\ anan{InbpsS taJebnte¡v

tZ... \mZnÀjbpw ^manenbpw lm¸nbmWv

ssI]nSn¨pbÀ¯nb

{]Xn`bmWv Ct±lw. \mZnÀj Xsâ IpSpw_hntij§Ä ]¦psh¡pbmWnhnsS.

dwkm³ {hXambXn\mð

t{]m{KmapIÄ¡v Ah[n \ðIn FdWmIpfw sN¼pap¡nse ^vfmänð {hXip²nbpambn IgnbpIbmbncpó \mfpIfnemWv \mZnÀjsb ImWpóXv.

""P\n¨ Znhks¯¡pdn¨v Fñmhcpw henb kt´mjt¯msSbmWv

cmtPjv Xnñt¦cn

Smart Family september 2010 | 24 Smart Family september 2010 | 25

]dbmdv. lm¸n s_À¯tU Fóv. Fómð Fsâ _À¯vtU lm¸nbmbncpónñ. D½

]dbpw B Znhks¯¡pdn¨v F\n¡nt¸mgpw HmÀ¡m³ hs¿óv. P\n¨t¸mÄ A\¡anñm¯Xn

\mð acn¨pt]msbóv IcpXnb Ip«nbmWv Rm³. F\n¡v Poh

\nsñóv ]dªptI«v D½mbpsS t_m[w t]mbn. BsI _lfw. Fómð D½mbv¡v t_m[w

t]mbt¸mÄ F\n¡v Poh³ h¨p. A§ns\ acn¨v P\n¨bmfmWv Rm³. Fñmw ssZh¯nsâ Hcp XamisbómWv CXv tI«t¸mÄ F\n¡v tXmónbXv.

Geqcnse hmthmenð kpsseam³þ]mWm«nð kpld Z¼XnIfpsS aq¯aI\mbmWv P\\w. D½bpsS ho«nembncpóp

Fsâ Ip«n¡mew. D½bpsS _m¸ ]gbIme IayqWnÌv t\Xmhpw ]ômb¯v AwKhpsams¡bmbncpóp. A½mh³amscñmw IemImc³amcmWv. kwKoXambncpóp \mev A½mh³amcpsSbpw

{][m\ hnt\mZw.

Fsó kwKoX¯nsâ hgnbnte¡v ]n¨h¨v \S¯n¨Xv AhcmWv. A½mh³amcmb Xml, Ajd^v, aPoZv, kenw FónhÀ Fsó ]m«pImc\m¡Wsaóv

Hcpt]mse B{Kln¡pIbpw AhcpsS in£W¯nð kwKoX¯nsâ _me

]mT§Ä ]Tn¨pXpS§pIbpw sNbvXp. _m¸bv¡v Aóv CS¸Ånbnð Hcp kzImcyI¼

\nbnð tPmenbpïmbncpóp. At±l¯nepw kwKoXw henb Xmð¸cyapÅ hnjbambncpóXn

\mð Fsâ kwKoX Xmð¸cy¯n\v henb

t{]mðkml\amWv e`n¨Xv.

tdUntbmbnð hcpó

]m«pIÄ am{XamWv Asóms¡ ]m«v tIÄ¡m\pïmbncpó GI amÀ¤w. CjvSs¸« ]m«v

]Tn¸n¡póXn\mbn A½mh³amÀ \mev XhWsbms¡ Htc kn\na ImWn¡m³ Fsó FdWmIpf¯v sImïp t]mhpambncpóp.

^mIvSv Cut̬ bp ]n kvIqfnð A¡me¯v Rm³ Hcp ]m«pImc³ Fó \nebnte¡v Adnbs¸«pXpS§nbncpóp. sslkvIqfnð F¯nbtXmsS kwKoX¯nð Ipd¨pIqSn Adnhv t\SWsaóv A½mh³amÀ

]dbpIbpw A§ns\ IYIfn¸Zw ]Tn¡m\mbn Fsó IemaÞew sslZcmenbpsS ASpt¯¡v hnSpIbpw sNbvXp. 82 ð I®qcnð \Só kwØm\ kvIqÄ bphP

t\mðkh¯nð F\n¡v IYIfn]

Z¯nð kwØm\Xe¯nð Hómw Øm\w e`n¨p. Hcp apÉnw hnZymÀ°n BZyambmWv IYIfnkwKoX¯nð aðkcn¡m³ F¯póXpw HómwØm\w t\SpóXpw. Fsâ PohnX¯nse BZys¯ AwKoImcambncpóp AXv.

kvIqÄ ]T\Ime¯v Iq\³amhnse cmP³ BâWnbnbpsS kmIvkv HmÀ¡kv{Sbnð ]mSm³

t]mhpambncpóp. Hcp Znhks¯ ]m«n\v 30 cq]bmbncpóp Aóv e`n¨ncpóXv. Xangmbncpóp Fsâ CjvShn`mKw.

Fkv Fkv Fð kn Ignªv Fsó kwKoX tImtfPnð tNÀ¡Wsaóv _m¸ B{Kln¨ncpóp. Fómð Fkv Fkv Fðkn ]T\w Ignbpó kab¯v _m¸sb tcmKw B{Ian¨v XpS§nbncpóp. _m¸ 43 mw hbÊnð acn¨p. F\n¡v Xmsg aqóv ktlmZc§fpw Hcp ktlmZcnbpw. Rm³ aq¯ aI\mWv. PohnX¯nð Nne Xocpam\§sfms¡ FSpt¡ï kabambncpóp AXv. A§ns\ ]m«ns\m¸w Rm³ anIn{Inbpw sN¿m³ Xocpam\n¨p.

A\pIcW Iesb Aóphsc XÅn¸dbpIbpw anan{In¡msc

]pÑt¯msS t\m¡n¡mWpIbpw sNbvXncpó Rm³ ]m«n

s\m¸w anan{InIqSn AhXcn¸n¡m³ Xocpam\n¨p. ctaiv IpdpatÈcnbpw tPmÀPpamWv Fsó Aóv anan{InbpsS hgnbnte¡pÅ hgnbmbXv.

{]o Un{Kn ]T\Ime¯v Xsó F\n¡v s{]m^jWð anan{In¡mc³ Fó ]cnKW\ e`n¨ncpóp. ]Xns\«mw hbÊnð F\n¡v _m¸ tPmen sNbvXncpó Øm]\¯nð tPmen e`n¨p. A§ns\ ]Ið tImfPv, cm{Xn tPmen Fó \nebmbn.

Hcp apÉnw hnZymÀ°n BZyambmWv IYIfnkwKoX¯nð aðkcn¡m³ F¯póXpw HómwØm\w t\SpóXpw. Fsâ PohnX¯nse BZys¯ AwKoImcambncpóp AXv.

Pho

to -

Jay

apra

kash

Pay

yanu

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ceLebrITy FaMILy

Smart Family september 2010 | 26 Smart Family september 2010 | 27

IfatÈcn skâv

t]mÄkv tImfPnembncpóp XpSÀ hnZym`ymkw. Iem`h\nð

Km\`qjWw tImgvkn\v tNÀsó¦nepw Imcyambn ]Tn¡m³ ]nóoSv Ignªnñ.

Cu ImeL«¯nemWv Fsâ {i² ]mcUnbnte¡v t]mhpóXv. ]mcUnsbgpXpóhsc shSnsh¨v sImñWsasóms¡ Rm³ A`n

{]mbs¸«ncpópsh¦nepw AXv PohnX¯nð hgn¯ncnhmIpó Xocpam\amWv ]nóoSv ssIs¡mïXv. 89 ð sIm¨n³ Hmkv¡mdnsâ DSabmWv F\n¡v ]mcUn Imskäv Dïm¡m\pÅ kt¸mÀ«v XcpóXv. BZy Iskän\v henb kzoIcWambncpóp e`n¨Xv. Fsâ ]mcUnsbmópw

thsïóv ]dªv Hgnªp

t]mbhÀ ]ecpw ]nóoSv FsótXSnsb¯n. Hón\v ]ndsI asämóv Fó \ebnð ]mcUn IskäpIÄ hn]Wnbnse¯n. I¼\nbnse ]pIbpw Cc¼pó i_vZhpapÅ apdnbnð Ccpóv Rm³ ]mcUnIsfgpXn hn«p.

G kn apdnbnsemópw Ccpómð F\n¡v FgpXm³ ]äpambncpónñ.

ssZhm\p{Klw Fóp am{Xta

]dtbïq. alm_enbpsS

t]cnend§nb ]mcUnIsfñmw lnämbn. amthenbpsS t]cnð hcpó BZys¯

]mcUnbmbncpóp AXv. Pb³ Hcp XcwKambn aebmf¯nð amdpóXpw Fsâ

]mcUnbneqsSbmWv.

Zneo]pambpÅ _Ôw.

PohnX¯nð e`n¨ Hcp `mKyamWv Zneo]pambpÅ

_Ôw. Hcp anan{In aðkc¯n\v amÀ¡nSm\mWv Rm³ almcmPmknð F¯nbXv. AhnsS h¨v Zneo]ns\ ImWpóp. Hómw Øm\w e`n¨ Zneo]n

t\mSv Hcpan¨v tjm sN¿póXn\v [mcWbpïm¡póp. Aóv XpS§nb _Ô¯n\v Cóphsc amäw hón«nñ.

Zneo]pw Rm\pw Ht«sd tjmIÄ kztZi¯pw hntZi¯pw Hcpan¨v sNbvXn«pïv. 1994ð Zneo]pw Rm\pw Pbdmans\m¸w Hcp tjmbnð ]s¦Sp¡m³ bp FÊnð t]mbn. Iptd Znhks¯ t{]m{KmamWv AhnsS. R§Ä AhnsS h¨v ap§m³ Xocpam\n¨p.

HcmÄ¡v dtÌdânepw asämcmÄ¡v s]t{SmÄ ]¼nepw tPmenbpw GÀ¸mSm¡n. Fómð ap§nbmð F´mhpw PohnXw Fóv hyàambn {]hNn¡m³

]äm¯Xn\mð ap§nbnñ. Hcp hÀjw IqSn £an¡m\pw Fón«pw c£s¸«nsñ¦nð ap§m\pw Xocpam\n¨mWv bp FÊnð \nópw aS§nbXv. Fómð Zneo]n\pw F\n¡pw bp FÊnð apt§ï AhØ Dïmbnñ.

1994ð Zneo]pw Rm\pw Pbdmans\m¸w Hcp tjmbnð ]s¦Sp¡m³ bp FÊnð

t]mbn. Iptd Znhks¯ t{]m{KmamWv AhnsS. R§Ä AhnsS h¨v ap§m³ Xocpam\n¨p. HcmÄ¡v dtÌdânepw asämcmÄ¡v

s]t{SmÄ ]¼nepw tPmenbpw GÀ¸mSm¡n. Fómð ap§nbmð F´mhpw PohnXw Fóv hyàambn

{]hNn¡m³ ]äm¯Xn

\mð ap§nbnñ. Hcp hÀjw IqSn £an¡m\pw Fón«pw c£s¸«nsñ¦nð ap§m\pw Xocpam\n¨mWv bp FÊnð \nópw R§Ä aS§nbXv. Fómð R§Ä¡v bp FÊnð t]mbn apt§ï AhØ Dïmbnñ, At¸mtg¡pw IemtemI¯v \aps¡mcp sNdnb Øm\w e`n¨ncpóp .

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Smart Family september 2010 | 26 Smart Family september 2010 | 27

IpSpw_w

Rm³ anan{Inbpw ]mcUnbpambn kPohambn. Fómð Hcp hnhmlw IpSpw_w FóXns\Ipdns¨mópw A¡me¯v BtemNn¨ncpónñ. Fómð A\pP³ kmen hnhmlw Ign¡m³ Xocpam\n¡pIbpw 98 G{]nðamkw 19 \v hnhmlw Xocpam\n¡pIbpw sNbvXp. CtXmsS Fsâ ho«pImcpsS

\nÀ_Ôw iàambn. A§ns\bmWv s]®pImWm³

t]mhpóXv. sIm¨n¡mcnbmb jmln\sb ImWm³ Rm³

t]mbXv Cópw a\Ênepïv. Rm³ A¡me¯v Gjyms\änð kcnKa Fó Hcp kwKoX

t{]m{Kmw sN¿póImeamWv. Rm³ FñmhÀ¡pw kp]cnNnX

\mWv. Fsâ t{]m{Kmw `b¦c kw`hamWv Fómbncpóp Fsâ a\Ênð. Rm³ s]®ns\ Iïp Nne tNmZy§Ä tNmZn¨p.

BZy tNmZywþ kcnKa ImWmdptïm ?.

Iïn«pïv, Øncambn ImWmdnsñómbncpóp D¯cw. F´psImïmWv Fóv tNmZn¨t¸mÄ D¯cw hfsc s]s«ómbncpóp. lnµnbnð A´m£cn ImWmdpïv Fómbncpóp. \n§Ä sN¿pó t{]m{Kmw ImWm³ henb Xmð¸cyw tXmónbnñ. hniZamb D¯cw.

Fsâ kIe PmUIfpw AgnªphoWp. F\n¡v Aóv adn¨v Hcp A`n{]mbapïmbnñ. jmln\ F\n¡v ]änb Iq«pXsósbóv Aóv Xocpam\saSp¯p. ]Xns\móv hÀjambn R§Ä Hcpan¨v Pohn¡póp. cïv s]¬a¡fmWv. aq¯hÄ Abnj, cïma¯hÄ JZoP. Abnj Aômw ¢mknepw JZoP Hómw ¢mknepw ]Tn¡póp.

a¡fpsS kvIqÄ ]T\w, ho«nse Imcy§Ä Chsbñmw t\m¡n\S¯póXv jmln\bmWv. Rm³ Fópw t{]m{Kmapw Nm\ð jq«pw Hs¡bmbn Xnc¡nembncn¡pt¼mgpw AXnsemópw ]cmXnbpw

]cn`hhpanñmsXbmWv jmln\ Fñm D¯chmZn¯zhpw kzbw

\nÀhln¡póXv.

kwkmcw C{Xbpw

]ptcmKan¨t¸mtg¡pw jmln\ CSs]«p. C¡ hntZi¯v

t{]m{Kman\p t]mhpó kab¯mWv a¡fpsS AUvanjsâ ssSw. C¡ hón«v a¡sf kvIqfnð tNÀ¡mw Fóv ]dbm³ Ignbñtñm. AXn\mð kvIqÄ AUvanjsâ Imcyhpw XpSÀópÅ a¡fpsS

]T\Imcyhpsams¡ Rm³ GsäSp¯XmWv. hnhmlw Ignª kab¯v Fsâ Iq«pImcnIfpw aäpw ImWpt¼mÄ tNmZn¨ncpóXv "C¡ kwkmcn¡ptam, Nncn¡ptam', "aRvPphmcyÀ F§ns\bncn¡póp. AhÀ kwkmcn¡ptam'. Fsóms¡bmbncpóp. IemImc³amcpw a\pjycmsWópw AhÀ aäpÅhsc

t]mseXsóbmWv Pohn¡pósXópw Xncn¨dnbpónS¯mWv \½psS hnPbw.

hntZi bm{XIÄ

aebmfn FhnsSsbms¡ Dtïm AhnsSsbms¡

t{]m{Kmapambn Npän¡d§m³

]änbn«psïóXmWv hensbmcp `mKyw. bp FÊnepw bp sIbnepw Atd_y³ cmPy§fnepw F{Xtbm XhWbm{X sNbvXp Ignªp.

hntZi aebmfnIsfñmhcpw \ñ kvt\lt¯msSbmWv \s½ hcthð¡mdv. AhÀ \ap¡v Xó Øm\w Im¯p kq£n¡pIbmWv Ct¸mÄ sN¿póXv.

kn\na

kn\na kwhn[m\w sN¿m³ t\cs¯ Xsó ]ecpw Bhiys¸«XmWv. IncoSw D®nt¨«\pw KpUvss\äv taml³ XpS§nbhcpw \nÀ_Ôn¨ncpóp.

Rm³ kn\nabpsS ]nónepïmhpw AXv kn\nasb IqSpXð AdnªXn\v tijw Fóv Xocpam\n¨ncpóp. Ct¸mÄ sN¿pó tPmenIsfñmw Hcp IemImc³ Fó \nebnð kwXr]vXntbmsSbmWv ImWpóXv. Fsâ IpSpw_hpw lm¸nbmWv.

]nsósbñmw ssZh¯nsâ lnXw t]mse \S¡psaóv hnizkn¡póp.

SMarT kID

Smart Family september 2010 | 28 Smart Family september 2010 | 29

Ip«nIfpsS am\knI hnImk¯nð

IfnIÄ¡v kp{][m\amb ]¦pïv. AhÀ Bhiyw t]mse Ifn¡Ww. Ifn¨pXsóbmWv Ip«nIÄ hftcïXv. km[mcW IcpXpóXpt]mse Ip«nIÄ kz´w kt´mj¯n\pw BÝcy¯n\pw thïn am{Xañ Ifn¡póXv. IfnIfneqsS AhÀ X§fpsS _p²n/Xet¨mdns\ iàns¸Sp¯pIbmWv sN¿póXv. Ip«nIÄ Ifn¡pt¼mÄ Ah³/AhÄ Xsâ _u²nIhpw kmaqlnIhpw kmwkv¡mcnIhpw sshImcnIhpamb IgnhpIfpsS ASn¯d ]mIpI IqSnbmWv sN¿póXv. AXneqsS kvIqfnepw PohnX¯nepw hnPbn¡m³ Ah³ kzbw X¿msdSp¡póp.

n sIm¨p NXpc¡«IÄ tað¡ptað h¨v

hoSpïm¡póXpw aWepw shÅhpw X½nð IeÀ¯póXpsams¡ Ip«nbpsS KWnXimkv{X]camb Nn´, imkv{Xob bpànhnNmcw, {]iv\w ]cnlcn¡ð XpS§nb IgnhpIsf {]tNmZn¸n¡pw. Nnet¸mÄ imkv{XÚ\mb sF³Ìo³ Xsâ imkv{X PohnXw XpS§nbXv C§s\bmhpw.

n ]cp¡\pw,

\ne¯phogpóXpamb Ip«nIÄ, HmSnsXm«pIfn¡ð, KpkvXn Fónh Ip«nbnð kmaqlnIhpw sshImcnIhpamb kzbw

\nb{´Ww km[yam¡pw. B¬ Ip«nIfpsS ImbnI£aX hÀ[n¸n¡póXnð CXn\v kp{][m\ ]¦pïv. C§s\bmWv ImbnI aÕc§fnse Xmð]cyw hnIkn¡pI.

n Nn´miàn D]tbmKnt¡ï IfnIÄ kÀKmßIXbpw

A\mbmkXbpw Ip«nbnð hfÀ¯pw. XebWIÄsImïv hoSpïm¡m³ Ip«n {ian¡pt¼mÄ Ahsâ Xet¨mdv hnIkn¡pIbmWv sN¿póXv.

n ka{]mb¡mcmb Iq«pImcpsam¯pÅ IfnIÄ Bibhn\nabþ kw`mjW

]mShw, kmaqly {]iv\ ]cnlmc Ignhv Fónh hÀ[n¸n¡pw. C¯cw {]{InbbneqsSbmWv \ñ _nkn\kpImcpw IqSnbmtemN\¡mcpw kaql¯nð krjvSn¡s¸SpóXv.

aäp Ip«nIfpambn Ifn¡pt¼mÄ Ah³/AhÄ Xsâ Bib§Ä, hnImc§Ä, [mcWIÄ Fónh aäpÅhcpsS A`n{]mbw,

A\p`hw Fónhbpambn Hón¸n¡pIbpw AXnð \nóv ]Tn¡pIbpw sN¿pw. Ip«nIÄ temIs¯¸änbpÅ Bib§Ä cq]oIcn¡pIbpw ]ckv]cw ]¦nSpIbpw sN¿pw. Ip«nIÄ X§fpsS Ifn¡q«pImÀs¡m¸w

]pXnb kwkm¡mchpw kaqlhpw krjvSn¡pw.

kzX{´hpw \nÝnX cq]anñm¯Xpamb IfnIÄ Ip«nIfpsS kÀKmßIX hnIkn¸n¡m\pw

{]iv\]cnlmc ]mShw hfÀ¯m

\pw CSbm¡psaómWv Nne

]T\§Ä ImWn¡póXv. Ip«nIfpsS IfnIÄ Ahcnð

\nóv XsóbmWv XpS§póXv. apXnÀóhÀ Ahcnð ASnt¨ð¸n¡póXñ. Hcp DZmlcW¯n\v acw Ibdð. AXv Ip«nbpsS imcocnI Icp¯ns\ am{Xañ A´Àeo\amb iànIsfbpw IqSnbmWv

]pdt¯¡v sImïphcpóXv.

c£nXm¡Ä sNt¿ïXvn Ip«nIsf AhcpsS Bhiym

\pkcWw Ifn¡m³

A\phZn¡pI. AhÀ¡v Imcy§Ä a\Ênem¡m\pw Isï¯m

\pw Npäp]mSpIÄ A\pkcn¨v Ifn¡m\pw kabw sImSp¡Ww. s]mXphnð 45 an\näp apXð Hcp aWn¡qÀ hscbmImw Cukabw.

n XtâXmb temIw krjvSn¡m³ Ip«nsb t{]mÕmln¸n¡pó Ifnt¡m¸pIÄ \ðIpI. Hcp Iq«w ImÀUvt_mÀUv s]«nIÄ, hkv{X§Ä \nd¨ Hcp s]«n,

]pX¸v Asñ¦nð sNdnb IpS§Ä FónhbmImw CXv.

n Ip«nIÄs¡m¸w Ifn¡pI.

{]tXyIn¨v AhÀ Fs´¦nepw ]pXnbXmbn sN¿pt¼mÄ Hcp Imcyw \ómbn sN¿m\mhnsñóv hcpt¼mÄ AhÀ s]s«óv

\ncmi\mIm\nSbpïv. ]pX¸pIÄ sI«n Hcp IfnaXnð Dïm¡mt\m

IfnIfpw Ip«nIfpw

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Smart Family september 2010 | 28 Smart Family september 2010 | 29

ssIIÄ DbÀ¯n aXnembn

\nð¡mt\m \n§Ä X¿mdmIWw.

n {]mb¯n\\pkcn¨pÅ dnkv¡pIÄ FSp¡m³ Ip«nIsf A\phZn¡Ww. A§s\tb Ip«nIÄ Pbn¡m³ ]Tn¡q. n aï¯c§fpw Ipg¸§fpw Aet¦meam¡epsañmw IfnbpsS `mKw XsóbmWv. AXn\v Ip«nIsf hg¡p ]dbcpXv.

n Ip«nIsf ]pd¯v sImïp

t]mhpI. {]IrXn Ip«nIfnse

A\p`hn¨dnbm\pÅ Ignhv hn

]peam¡pw. AXv Ip«nIÄ¡v imcocnI£aX \ðIpó hn[¯nð Xo{hambpw kPohhpambn Ifn¡m³ Ahkcw Hcp¡pw. Ip«nIfpsS imcocnI Icp¯v, k´penXmhØ, kwLmSI ]mShw Fónhsb hÀ[n¸n¡pw. imcocnI shñphnfnIÄ ]pdwtemI¯mWv IqSpXð t\cntSïn hcnI.

n Ip«nIsf \ñ PohnX¯nte¡v \bn¡Wsa¦nð Ahsc Ft¸mgpw ]pkvXI§fnepw I¼yq«dpIfnepw apgpIm³ A\phZn¡cpXv. Ahsc Ifn¡m³ hnSpI.

Ip«nItfmSv Ifnt¡ï hn[wn Ip«nIÄ Ifn¡póXv

\nco£n¡Ww. AhcpsS IfnIÄ kpc£nXamsWóv Dd¸m¡Ww.

\nb{´W§Ä¡pw ]cn[n¡pw

]pd¯pt]mIm³ A\phZn¡cpXv.

n Ip«nIÄs¡m¸w Ifn¡pt¼mÄ Ahsc adnISóv apónð

t]mhcpXv. CSbv¡v IfnIÄ amdm

\pw A\phZn¡Ww.

n Ip«nIÄ ]dbpóXv tIÄ¡Ww. ]t£ F´mWv sNt¿ïsXóv ASnt¨ð¸n¡cpXv.

n Ip«nIÄ sN¿póXns\

t{]mÕmln¸n¡Ww. DZm: ""\½psS temIs¯ Iogvs¸Sp¯m³ hcpó BImia\pjysct¸m

sebpïv ChÀ. C\n \½Ä F´mWv sN¿pI?''þ C¯c¯nepÅ kwkmcw Bhmw.

n Ifn¡m³ [mcmfw kabw \ðIpI.

n A\p`h¯nð \nópw sXäpIfnð \nópw ]Tn¡m³

A\phZn¡pI.

n Ip«nIfpambn

aÕc¯nteÀs¸ScpXv. AXv

\n§Äs¡m¸w Ifn¡póXnð

\nóv Ip«nIsf \ncpÕml

s¸Sp¯pw. ]cmPb `oXnbpw

a\Ênð \ndbv¡pw.

n Ip«nIfpsS {ias¯ A`n\µn¡pIbpw t{]mÕmln¸n¡pIbpw sN¿pI.

c£IÀ¯m¡Ä¡pÅ Nne "Ifn \nÀt±i§Ä'

c£IÀ¯m¡fpw Ip«nIfpw Hcpan¨v Ifn¡m\pÅ Nne IfnIsf¸änbpÅ \nÀtZi§fmWv NphsS:

n Ip«nIÄ¡v IYIfpw \gvkdn ]m«pIfpw ]dªp sImSp¡pI. Ip«nIÄ¡v F¡me¯pw {]nbs¸« ImcyamWv CXv.

n Hfn¨pIfnþ hfsc sNdnb {]mb¯nepÅ Ip«nIÄ¡v Ffp¸w Isï¯mhpó hn[¯nembncn¡Ww \n§Ä Hfnt¡ïXv.

n \S¡m³ t]mhpIþ ]£n, ImdpIÄ, arK§Ä XpS§nbhbpsS i_vZ§fpw aäpw ]cnNnXamIm³ CXv CS \ðIpw. ]eXcw taJeIfneqsSbmWv

\St¡ïXv. Ip«nIÄ¡v \S¯w CjvSamhpó hn[¯nð thWw

`mh\ D]tbmKn¨v IfnIÄ cq]oIcn¡m³ Ahkcw

\ðIpó Ifn¸m«§fmWv Ip«nIÄ¡v \ðtIïXv.

kômcw.

n ]qt´m«samcp¡ð (IpgnsbSp¯v sNSnIÄ \SpI, shÅw \\bv¡pI)

n `£Ww X¿mdm¡ð

n ]nIv\nIv

n Duªmem«w

n kvt]môpw ]ñptX¡pó

{_jpw D]tbmKn¨v Nn{Xw hcbv¡ð.

n ]m«pw AXns\m¸n¨v

\r¯whbv¡epw.

n t]meokpw IÅ\pw Ifn.

n hkv{X§Ä AWnªpsImsïmcp§ð.

n {]iv\]cnlmc IfnIÄ.

n No«vsImïpÅ efnXamb IfnIÄ.

n ]´v FdnbpIbpw X«ns¯dn¸n¡epw.

n ac¸Wn.

Imdv IgpIð.

n ho«p]WnIfnð klmbn¡m³ H¸w Iq«ð.

n ISIfnð sImïpt]mhð.

n Ip«n¡v {]nbs¸« Snhntjmbpw hoUntbmbpw Hcpan¨ncpóp ImWð.

AÑ\½amÀ an¡t¸mgpw

Nn´n¡póXv Ip«nIÄ¡v hfsctbsd Ifn¸m«w BhiyamsWómWv. hfsctbsd Ifn¸m«§Ä Ip«nIfpsS t_m[¯nð "AanX`mcw' krjvSn¡pw. hepXmhpt¼mÄ F´mWv sNt¿ïsXóv hyàXbnñmbva hcp¯pw. Cu apódnbn v \ðIpóXv inipNnInÕm hnZKv[cmWv.CXn\v {]tXyI {]m[m\yapïv. ImcWw Iuamc{]mb¯nse hnckXbmWv elcn D]tbmK¯nte¡v

]escbpw sImsï¯n¡póXv.

`mh\ D]tbmKn v IfnIÄ

cq]oIcn¡m³ Ahkcw

\ðIpó Ifn¸m«§fmWv Ip«nIÄ¡v \ðtIïXv. Ip«nIÄ¡v thïn taSn¡pó an¡ Ifn¸m«§Ä¡pw Cu KpWhntijw Cñ. Að]t\cw Ifn¨mepS³ aSp¡pIbpw thsd Bhiys¸SpIbpw sN¿pw. Bhiym

\pkcWw Ifn¸m«w In«psaóp hómð kÀKmßIXbpw

]cnthjW¯n\pw BkzZn¡m

\papÅ Ahkc§tf¡mÄ

Hcp Imcyw am{Xamhpw AhcpsS t_m[¯nð \ndbpI: F§s\bpw kt´mjn¡pI!

sNdnbIp«nIÄ¡v \ðtIï "hne]nSn¸pÅ' Nne Ifn¸m«§Ä

ISemkpw s]bnâpw, shÅhpw aWepw, Ifna®v, ]qt´m«w Asñ¦nð

]mÀ¡v, IpS§fpw, ]m{X§fpw, acwsImïpÅ XhnIÄ, ac¡«IÄ

HcpIq«w arK§Ä, BfpIfpsS cq]apÅ Ifn¸m«§Ä, ImdpIÄ

arK§Ä, {]mWnIÄ Fónhsb ImWn¨psImSp¡ð

]gb DSp¸pIÄ AWnbn¡ð, Fñm cq]¯nepw hen¸¯nepapÅ s]«nIÄ, HmSn¡m³ Ignbpó Ifn¸m«§Ä, Ipd v Ifn¸m«§fpw hn`h§fpw (hkv{X§Ä AWnbn¡m³ IgnbpóXp

t]mepÅXv) Ip«nIfpsS kÀKmßIX hfÀ¯pw. aäp Ip«nIfpambn Ifn¡póXmWv

{][m\w. kvIqfnð t]mIpóXn\p ap¼pÅ {]mb¯nð ap¯È³amÀ, ASp¸apÅ apXnÀóhÀ, AÑ\½amÀ FónhÀs¡m¸w Ifn¡póXpw

{][m\amWv.

AanXambn Ifn¸m«§Ä thï!

Smart Family september 2010 | 30 Smart Family september 2010 | 31

BZys¯I¬aWnbpw Zm¼Xy_Ôhpw

BZys¯Ip«nbpsS P\\hpw AÑ\½amcmIpó

{]{Inbbpw an¡ Z¼XnIfpsSbpw _Ô§fnð henb hgn¯ncnhmWv krjvSn¡pI. BZy I¬aWnbpsS P\\w amXm]nXm¡fpsS PohnX¯nepw ]ckv]capÅ _Ô¯nepw henb amä§Ä sImïphcpw. PohnX¯nð BZyI¬aWn krjvSn¡m\nSbpÅ amä§sf A`napJoIcn¡m³ F§s\bmWv \n§Ä X¿msdSp¡pI? Nne ap³IcpXepw {i²m

]qÀÆamb NphSpIÄ hbv¡pIbpw sNbvXmð ]¦mfnbpambpÅ _Ôw \n§Ä¡v IqSpXð iàam¡m\mIpw.

Ip«n P\n¨mð ]¦mfnbpambpÅ _Ô¯nð amäw hcptam Fó Imcyw ]ecpw Nn´n¨n«pt]mepapïmhnñ. ]pXnb Ip«nbpsS ]ndhn, AÑ\½amcmIpóXnepÅ Bthiw, DÕmlw Fónhbnðs]«v Z¼XnIfpsS _Ô§fnð kw`hn¡pó amä§Ä {i²n¡s¸SmsX t]mIpw. AXv ]nóoSv henb {]iv\§Ä¡v ImcWamhpw.

Z¼XnamÀ t\cnSpó

{][m\ shñphnfnIÄ]pXnb "AXnYn' ho«nð

hcpóXn\v hftc apt¼ sXmt« Z¼XnamcpsS shñphnfnIÄ XpS§póp. cïv {][m\ shñphnfnIsfbmWv Z¼XnamÀ A`napJoIcnt¡ïXv. Ah CXmWv:

n KÀ`mhØ, Ip«nbpsS ]ndhn, Ip«n P\n¨ DSs\bpÅ Zn\§Ä Fónhsb A`napJoIcn¡ð.

n ]pXnb Ip«n¡v IqSn CSw \ðIns¡mïv _Ôw Z¼XnamÀ¡nSbnse hnIkn¸n¡ð.

KÀ`mhØKÀ`Ime¯v cïv ]¦mfnIfpw

kv{XobpsS imcocnI amä¯n\

\pkcn¨v Nne {IaoIcW§Ä

\S¯Ww. KÀ`mhØsb Xmsg

]dbpó Imcy§Ä _m[n¡m

\nSbpïv.

n KÀ`mhØbpsS hnImk¯n\\pkcn¨v kv{XobpsS am\knIþimcocnImhØbnð amä§Ä hcpw.

n KÀ`mhØtbmSv ]¦mfnbpsS {]XnIcWw.

n ]¦mfnIfpsS sshImcnIhpw ssewKnIhpamb _Ô¯nð hcpó amä§Ä. Z¼XnIfpsS _Ô¯nð KÀ`mhØ ]eÀ¡pw

]ehn[¯nembncn¡pw amä§Ä sImïphcnI. an¡ kv{XoIfpw ]dbpóXn§s\bmhpw: ""KÀ`Imes¯¸än HmÀan¡m\njvSs¸Spó Imcyw Rm\pw `À¯mhpambpÅ Hcpabpw sFIyhpambncpóp. Ft¸mgpw At±lw FtómsSm¸w Dïmbncpóp. Fsâ sNdnb Imcy§fnð aämÀ¡pw At±ls¯t¸mse Xmð

]cyapïmbncpónñ''.

CXnð \nóv hyXykvXambn Hcp kv{Xo Xsâ A\p`hw hÀWn¨Xv C§s\bmWv: ""KÀ`[mcWw F§s\ Fsó _m[n¨pshóv Fsâ `À¯mhv Hcn¡epw a\Ênem¡nbnñ. KÀ`[mcWw Hcp "kzm`mhnI' AhØbmsWópw F\n¡v _p²nap«pIÄ Dsïópw a\Ênem¡m¯

FaMILy reLaTIon

tkmWnb entPm MSW

\mjWð dqdð sl¯v anj³.

XrÈqÀ

Smart Family september 2010 | 30 Smart Family september 2010 | 31

t]msebmWv At±lw s]cpamdnbXv''. BWp§Ä¡pw `mcy KÀ`nWnbmbncn¡pt¼mÄ sshImcnIamb Bhiy§fpïv. `mcybnð \nóv Xncn¨pÅ am\knI ]n´pWbpw kvt\lhpw AhÀ B{Kln¡pópïv.

""Hcp ckhpapïmbncpónñ A¡me¯v. R§Ä X½nð Hópw ]¦ph¨nñ. AhÄ Fsó adóp

t]mbn. Fsó

]n´pWbv¡Wsaópw

F\ns¡m¸ambncn¡Wsaópw AhÄ Nn´n¨nñ. ]Icw AhfpsS Fñm Bhiy§fpw Rm³ \S¸m¡ns¡mSp¡Wsaó coXnbnemWv s]cpamdnbXv. Rm³ Häs¸«Xpt]mse tXmón. F\n¡v tZjyw hóp. a\Ênð AXv apdnhpIÄ krjvSn¨p''.

Nne BWp§Ä¡v `mcy KÀ`nWnbmbncn¡pó Imew \ñ HgnhpIgnhmWv. AhÀ tPmenbntem X§Ä¡njvSs¸« aäpImcy§fntem hym

]rXcmIpw. ""`mcybv¡v Znhkw tXmdpapïmbncn¡pó amä§fpambn F\n¡v Hcp _Ôhpapïmbncpónñ. tPmenbnepw aäpws]«v Znhkhpw Xnc¡nembncpóp Rm³'þ NneÀ A`nam\t¯msS ]dbpw. ]t£ AhcpsS A`nam\w icn¡pw AÀ°clnXamWv.

KÀ`[mcW Ime¯v ]pcpj

\nð \nóv asämcp coXnbnepÅ s]cpamäamWv kv{Xo B{Kln¡póXv. AXn\mð Nne sshImcnI amä§Ä ]pcpj³ hcp¯Ww. AhÀ IqSpXð £a ]peÀ¯Ww. `mcysb IqSpXð ]cnKWn¡pIbpw AhÀ¡v am\yamb t{]mÕml\w \ðIpIbpw thWw. ]e ]pcpj³amÀ¡pw C¡mcyw _p²nap«pÅXmWv. AhÀ¡v Cu amä§Ä s]s«óv DÄs¡mÅm

\mhnñ.

KÀ`kab¯v Z¼XnIfpsS _Ôs¯ Gähpw A[nIw _m[n¡pó taJe ssewKnIXbmWv. Nne Z¼XnIsf kw_Ôn¨v Cu kab¯pÅ ssewKnI_Ôw ]pXnb Xo{hXtbmsSbpw ]pXnb {]m[m

\yhpw ssIhcn¡pw. Nnesc kw_Ôn¨v ssewKnI Xmð]cyw Ipdbpw. A¯c¡mÀ ]¦mfntbmSpÅ X§fpsS ASp¸hpw ]cnemf\bpw aäv coXnbnð {]ISn¸nt¡ïXv {][m\amWv.

P\\hpw AXn\ptijhpwC´ybnð {]kh kab¯v `À¯m¡òmsc `mcybpsS ASpt¯¡v hcm³ A

\phZn¡mdnñ. Fómð ]e

hnIknXcmPy§fnepw {]kh kab¯v Ip«nbpsS AÑ\pw H¸w DïmImdpïv. Nne Z¼Xnamsc kw_Ôn¨v Ip«nbpsS P\\hpw X§Ä¡nSbnð ]¦phbv¡Ww Fó \njv¡ÀjbpÅhcmWv. AXn\v henb {][m\yapïv

Xm\pw.

"Fsâ Ip«nbpsS P\\¯n\v km£nbmhm\mbXmWv PohnX¯nð Gähpw kt´mjw tXmónb Imcyw''þ Nne AѳamcpsS A\p`hw CXmWv. ""{]kh kab¯v Rm³ t\m¡nbXv Fsâ `À¯mhv ASp¯ptïmsbómWv. F\n¡v F´mWv thïsXópw F´mWv tXmópósXópw aämsc¡mfpw At±l¯n\mWv a\Ênem¡m

\mhpI''þ Nne kv{XoIÄ C§s\ A`n{]mbs¸Spóp.

Ip«nbpsS P\\t¯msS amXm

]nXm¡Ä Fó Xe¯nte¡v BfpIÄ amtdïXpïv. ]eÀ¡pw CXv hyXykvX coXnbnemhpw A

\p`hs¸SpI. Nnesc kw_Ôn¨v Cu ]cnhÀ¯\w A\mbmkamWv.

""F\n¡v henb kt´mjambncpóp. ImcWw Ip«n ho«nepïv. Aѳ Fó ]pXnb thj¯nð Ahsâ Hmtcm

\nanjhpw t\m¡ns¡m

ïncn¡póXv Rm³ icn¡pw BkzZn¨p''þ aäp NneÀ¡v CXv hfsc _p²nap«pÅ kabambncn¡pw. CXv AhÀ¡v sshImcnI k½À±w \ðIpw.

""Ip«ns¡m¸w Ifn¨pw t\m¡nbpw Rm³ XfÀóp. Hcp kabw \qdmbncw Imcy§Ä sN¿póXpt]msebmWv

A\p`hs¸«Xv''-þ ]et¸mgpw amXm]nXm¡Ä C§s\ ]dªv \½Ä tI«n«pïv. ]t£ aäp Nne

KÀ`[mcWIme¯v ]pcpj\nð \nóv asämcp coXnbnepÅ s]cpamäamWv kv{Xo B{Kln¡póXv. AXn\mð Nne sshImcnI amä§Ä ]pcpj³ hcp¯Ww.

FaMILy reLaTIon

Smart Family september 2010 | 32

AÑòmÀ C§s\bmbncn¡pw {]XnIcn¡pI: ""XpS¡¯nð Fñmw \ñXmbncpóp. ]t£

ImcWsamópanñmsX F\n¡v hñmsX tZjyw hóp. Fñm¡mcyhpw Ip«nbnepw Ahsâ A½bnepw tI{µoIcn¨Xn\mð F\n¡v AkqbhóXpsImïmhpw tZjyw hóXv''.

""apebq«pt¼mÄ A½ Ip«nbpambn ]qÀW _Ô¯nð BbXpt]mse tXmón. F\n¡v AhÀ X½nepÅ ASp¸¯nð AkzØXIÄ tXmón. apebq«ð \nÀ¯Wsaóv Rm³ B{Kln¨p. apebq«ð Ip«nsb kw_Ôn¨v {][m\amsW¦nepw'' þ AÑòmÀ Nnet¸msgms¡ C§s\bpw

]dbmdpïv.

]eZ¼XnamÀ¡pw Ip«nIÄ DïmhpótXmsS hñm¯

A\nÝnXXzw t\cnSpw. ssewKnI_Ô¯neps¸sS

]eXcw _p²nap«pIÄ Dbcpw. Cu kab¯v XpdóXpw kXykÔhpamb Bibhn

\nabw sXän²mcWIfpw thZ\Ifpw Hgnhm¡m³ klmbn¡pw.

Ct¸mÄ \½Ä aqópt]cmWvZ¼Xnamsc kw_Ôn¨v

Ip«nIfpïmIpóXv imcocnIhpw {]mtbmKnIhpamb Xe¯nð

]pXnb A\p`hambncn¡pw. AhÀ¡v apónð shñphnfnIÄ [mcmfapïv. Ip«n¡v X§Ä¡nSbnð CSw \ðIpóXn

\mWv ]e Z¼Xnamcpw _p²nap«p t\cnSpI. KÀ`[mcW¯n\v ap¼v ]ckv]cw X§fpsS {i²bpw sshImcnI DuÀPhpw Z¼XnIÄ¡v \ðIm\mhpambncpóp. Ip«nbpïmIpóXphscbpÅ ImesaóXv lWnaqWnsâ Hcp hn[¯nepÅ XpSÀ¨Xsóbmbncpóp. Ip«n hcpt¼mÄ X§Ä¡nSbnse sshImcnI DuÀPw Ip«nsb ]cn

]men¡póXn\pw t\m¡póXn

\pambn NnehntSïnhcpw. an¡ Z¼XnamÀ¡pw CXv kt´mjIcamb A\p`hamWv. Fómð NneÀ¡v kvt\lhpw ]cnKW\bpw

\jvSs¸«Xmbn tXmópw. CXv Z¼XnIsf X½nð AIäpw. AXv CñmXncn¡m³ aqóv \S]SnIÄ ssIs¡mtÅïXpïv.

1. \n§fpsS A\p`hw

]ckv]cw ]¦phbv¡pI:]¦mfn¡v A\p`hs¸Spó

tXmóepIfpw hnImc§fpw

]ckv]cw ]¦phbv¡pI.

t]mknäohv A\p`h§Ä, AXmbXv kt´mjw, t\«w,

hnPbw FónhbmWv IqSpXð ]¦ntSïXv. DXvIWvT, kwibw, \ncmi XpS§nb s\Käohv A\p`h§fpw ]¦phbv¡m³ aSn¡cpXv.

n \n§Ä A\p`h§Ä

]¦phbv¡pó ]¦mfnsb Ipäs¸Sp¯pó coXnbnembncn¡cpXv. Ipäs¸Sp¯pIbpw, hnaÀin¡pIbpw sN¿pt¼mÄ Ahcnð kzm`mhnIambpw AXns\ {]Xntcm[n¡m\pÅ at\m`mhamWv DïmhpI. DZmlcW¯n\v ""\ap¡v IqSpXð t\cw kwkmcn¡m³ Ct¸mÄ kabw In«pónñ. HcpXcw GIm´X A\p`hs¸SpóXnð F\n¡v ZpxJapïv'' Fóp ]dbpóXmWv ""Cu Znhk§fnð \n\¡v Ft¸mgpw Xnc¡mWv. Ct¸mÄ \n\¡v FtómSv kwkmcn¡m³ t]mepw kabanñ' Fóp

]dbpóXnt\¡mÄ KpWIcw.

2. _Ô¯nð \nb{´Ww hcp¯pI:

amä§Ä kw`hn¡pó C¡me¯v \n§fpsS _Ôw F§s\bmbncn¡Ww FóXnð hyàXbpïmhWw. _Ôwsa¨s¸Sp¯m\pw iàns¸Sp¯m\pw ]pXnb hgnIÄ tXSWw. IpSpw_ PohnXs¯ kw_Ôn¨pw Ip«nsb kw_Ôn¨pw

{]iv\§Ä ]ckv]cw NÀ¨sN¿Ww. GXv IpSpw_ ]mc¼cyhpw aqey§fpamWv XpStcïXv FóXnð [mcWbpïm¡Ww. ]nóoSv _Ô¯nð \nb{´Whpw

amähpw hcp¯póXnt\¡mÄ XpS¡¯nte AXnð Nne amä§Ä hcp¯póXmhpw \ñXv.

3. ]¦mfns¡m¸w

X\n¨p Ignbm\pÅ kabw Isï¯pI:

]¦mfnbpambpÅ _Ôw

t]mjn¸n¡pIbpw hnIkn¸n¡pbpw sNt¿ïXpïv. Ip«nIsf hn«psImïv

X\n¨v ]¦mfnbpsam¯v kabw NnehnSm³ {ian¡Ww. AXv Ip«n Dd§pó kab¯mhmw. Añm¯t¸mgpamhmw. CXv kzmÀ°Xbmbn ImtWï Imcyanñ. ]¦mfnbpambn \ñ [mcWbpïm¡m³ CXv klmbn¡pw. IqSpXð ASp¡m

\pw _Ô¯nð ]pXpDtòjw

]Icm\pw km[n¡pw. amk¯sem hÀj¯nsemcn¡sem Ip«nIsf H¸w Iq«msX Nne bm{XIÄ

\S¯mhpóXmWv. Cu kab¯v Ip«nsb _Ôp¡fpsS H¸w B¡pItbm atäm sN¿pI. Asñ¦nð kam\{]mbapÅ Ip«nIÄs¡m¸w Ifn¡m

\mbn hnSpI. F´mbmepw ]¦mfnbpsam¯v Nne kzImcy \nanj§Ä krjvSn¡Ww. Ip«nIfpsS c£nXm¡Ä Fó \nebnð Nne amä§Ä kzbw hcp¯nbmð _Ôw Dujvafambn sImïpt]mIm\mhpw.

Fómð _Ô¯nð

_p²nap«pIfpw \ncmibpw hómð Hcp Iu¬knenwKn\v hnt[bamIpóXns\¸än Nn´n¡pIbpw thWw.

[email protected]

Smart Family september 2010 | 32

pregnency

Smart Family september 2010 | 34 Smart Family september 2010 | 35

KÀ`Imes¯ Bi¦IÄ AIämw

KÀ`Ime¯v Fs´ms¡ tcmK§fpïmIpw, {]Xnhn[nIsfs´ms¡?Fóp XpS§póp KÀ`nWnIfpsS Bi¦IÄ. kwib\nhmcW¯n\pw hnZKv[D]tZi§Ä¡pw D¯aNnInÕ Dd¸m¡m\pw tUmIvSsd kao]n¡m³ aSn¡cpXv.

tUm. B³kneäv ssK\t¡mfPnÌv

Aðt^m³km tlmkv¸näð,

apcn¡mtÈcn, CSp¡n.

[email protected]

Smart Family september 2010 | 34 Smart Family september 2010 | 35

KÀ`Imew kv{XoIÄ¡v Bi¦IfpsS ImeamWv.

BtcmKys¯¡pdn¨pw hbänð hfcpó s]mtóma\sb¡pdn¨pw

\qdmbncw Bi¦IÄ KÀ`nWnIfpsS a\knð \ndbpw.

KÀ`Ime¯v GsXms¡ Imcy§Ä¡mWv \nÀ_Ôambpw tUmIvSsd kao]nt¡ïXv ?{][m\s¸« kmlNcy§Ä Xmsg hnhcn¡póp.

Ft¸msgms¡ tUmIvSsd kao]n¡mw?g _vfoUnwKv

_vfoUnwKv A]ISImcnbmWv. _vfoUnwKv KÀ`Ime¯v Ft¸mgpïmbmepw tUmIvSsd ASnb´ncambn ImWWw. ]\n, hndbð, icocthZ\ Fóo e£W§tfmsS _vfoUnwKv Dïmbmð KÀ`nWnbpsS BtcmKy\ne XIcpw. CXv KÀ`nWnbpsS Poh³Xsó

A]IS¯nem¡pw. KÀ`¯nsâ BZyL«§fnepïmIpó

_vfoUnwKv ]nóoSv At_mÀj³ DïmIm\nSbpïv FóXnsâ kqN\bmImw.

g XethZ\, XeId¡w, XfÀ¨

XethZ\ hómð thZ\kwlmcn Ign¨pÅ kzbw NnInÕ AcpXvv. càk½À±hpw, cà¯nð Kvfqt¡mknsâ Afhv IpdbpóXpw Uosslt{Uj\pamWv

KÀ`Imes¯ XethZ\bv¡v ImcWw. \ómbn shÅw IpSn¨mð XethZ\bpw XfÀ¨bpw DïmInñ. cm{Xn Dd§m³ InS¡pt¼mgpw IpSn¡m³ shÅw ssIs¿¯pw Zqc¯v IcpXpI.sNdnb XethZ\ A]ISImcnbsñ¦nepw XpSÀ¨bmbn Dïmbmð {i²n¡Ww. XeNpäð, XfÀ¨, ImgvNa§ð Fóo e£W§tfmsS XethZ\ DïmIpóXv ssas{Kbvsâ e£WamWv. DS³ tUmIvSsd

kao]n¡Ww.

g aq{Xi¦bpw, thZ\bpw

Ft¸mgpw aq{Xsamgn¡m³ tXmópóp... KÀ`nWnIfpsS

]Xnhv ]cmXnbmWnXv. NneÀ¡mIs« aq{Xsamgn¡pt¼mÄ aq{X\mfnbnð thZ\ tXmópw. aq{Xmib¯nse AWp_m[bmWv CXn\p ImcWw. KÀ`Øiniphnsâ BtcmKys¯bpw Xq¡s¯bpw

Cu {]iv\w _m[n¡pw. DS³ tUmIvSsd kao]n¡Ww.

IqSpXð shÅw IpSn¡Ww. tIm«¬ ASnhkv{X§fmWv KÀ`Ime¯v D¯aw.

g OÀ±nð

H«pan¡ kv{XoIÄ¡pw KÀ`Imew XpS§póXv

OÀ±ntemsSbmWv . hn«pamdm¯ a\w]pc«epw OÀ±nen\pw icocw XfÀ¯pw. ehW§fpw, Pemwihpw \jvSs¸SpóXv BtcmKyw XIÀ¡pw. cmhnse DWcpóXp apXð

]Xnhmbn a\w]pc«epw Hm¡m\hpw DïmIpóXv KÀ`Ø iniphnsâbpw amXmhnsâbpw BtcmKy¯n\v lm\nIcamWv. Hcp Znhkw Hóntesd XhW OÀ±n¡pI,]\ntbmSp IqSnb OÀ±nð Fónhbpïmbmð DS³ tUmIvSsd kao]n¡Ww.

g ASnhbänepïmIpó thZ\

ASnhbänepïmIpó thZ\bmWv KÀ`nWnIÄ A\p`hn¡pó asämcp {]iv\w. \nÝnX kab¯n\pÅnð BhÀ¯n¨p thZ\bpïmbmð tUmIvSsd kao]n¡m³ sshIcpXv.

g ]\n, hndbð

]\nsb \nÊmcambn ImWcpXv, {]tXyIn¨v KÀ`Ime¯v.

_mIvSocnbð C³s^£³, sshdð C³s^£³ FónhbmWv ]\n¡v ImcWw. amXmhnsâ icoc¯nse NqSmWv Ip«n¡pw e`n¡pI. AXn

\mð icoc Dujvamhv DbcpóXv KÀ`Øiniphnsâ BtcmKyw A]IS¯nem¡pw. DS³ tUmIvSsd kao]n¡Ww. 101 Un{KnapXð 104 Un{KnhscbpÅ ]\n At_mÀj\v hsc CSbm¡mw.

g tbm\nbneqsS t\À¯ {khw hómð...

_vfoUnwKv t]mse

tbm\nbneqsS t\À¯ {khw

]pdt¯s¡¯póXv KÀ`Ime¯v

{i²n¡Ww. KÀ`]m{X¯nð Ip«n InS¡pó kôn¡v

s]m«epïmIpótXm, Zzmcw hogpótXm BImw CXn\v ImcWw. tUmIvSsd kao]n¨v NnInðkbv¡v hnt[bamhWw. XpSÀ¨bmbn {khw Dïmbmð Ip«n hbänð InSóv acn¡m

\nSbpïv. tUmIvSsd kao]n¡m³ sshIcpXv. tbm\o kt¦mNhpw CtX kabw DïmImw.

g ssIImepIÄ¡pw apJ¯pw DïmIpó \ocv, ho¡w

KÀ`¯nsâ \memw amkw apXð KÀ`nWnIfpsS ssIIfnepw apJ¯pw \ocpw ho¡hpw DïmImdpïv. KÀ`nWnbpsS càk½À±w IqSpóXmWv \ocn\v ImcWw. tUmIvSdpsS ]cnNcWw tXSnbnsñ¦nð A½bv¡pw Ipªn\pw Pohlm\n hsc Dïmtb¡mw.

g hbänð KÀ`Øiniphnsâ XpSn¸pIÄ A\p`h

s¸SmXncpómð...

hbänð sXm«mednbmw KÀ`Øiniphnsâ XpSn¸pIfpw Ne\§fpw. Aômw amkw apXð XpSn¸pIfdnbmw. Hcp aWn¡qdn

\pÅnð ]¯ph«sa¦nepw inip Nen¡mdpsïómWv hnZKv[ A`n{]mbw. Ne\w Csñóv kwibw tXmónbmtem...? Hcp Kvfmkv ^vdq«v Pyqkv IpSn¨tijw CSXphit¯¡v Ncnªv AcaWn¡qÀ InS¡pI. ^vdq«v Pyqknse {]IrXnZ¯ ]ôkmc iniphnsâ cà¯nse

]ôkmcbpsS Afhv hÀ²n¸n¨v Ne\tijn Iq«pw. Hcph«w IqSn {i²n¡pI. iniphnsâ XpSn¸pIÄ Xncn¨dnbm\mIpw. BhÀ¯n¨v Ne\w IW¡mt¡ïXmWv. aqópaWn¡qdn\pÅnð 4þ5 Ne\w Dïmbnsñ¦nð ASnb´cambn tUmIvSsd kao]n¡Ww.

KÀ`¯nsâ BZyL«§fnepïmIpó

_vfoUnwKv ]nóoSv DïmIm\nSbpÅ

At_mÀjsâ

kqN\bmImw.

Xmsg ]dbpó e£W§Ä Xncn¨dnªmð Hcp Znhk¯n\Iw tUmIvSsd Iïncn¡Ww

n _vfoUnwKv.n hn«pamdm¯ XethZ\n Imð\ocvn ImgvNa§ðn AWp_m[

Xmsg]dbpóh Xncn¨dnªmð ASp¯ ]cntim[\bv¡v sNñpt¼mÄ tUmIvSsd hnhcw [cn¸n¡Ww

n tbm\nbnð CSbv¡nsS DïmIpó AWp_m[. Hcp Znhkw sImïv CXv amdntb¡mw.

n CSbv¡nsS hbänð DïmIpó AXnbmb thZ\, sNdnb XethZ\

HeaLTH

Smart Family september 2010 | 36 Smart Family september 2010 | 37

n teman\ AkzkvYbpw

`bNInXbpambn. AhcpsS HmÀ½IÄ A]qÀ®ambncpóp.

{]nbs¸«hÀ hót\c¯v HmÀ½ XncnsI hóp. ]s£ hfscIpd¨v t\ct¯¡vam{Xw.

]ntóbpw HmÀ½IÄ hgnamdpóp. HmÀ½IÄ Hcp]mSv Zqct¯¡v ambpóp.... ]nóoSv ^nteman\

]dªsXñmw hÀj§Ä¡v

ap³]v \Só Imcy§Ä am{Xambncpóp. bmYmÀ°yhpw AbYmÀ°yhpw Xncn¨dnbm³ AhÀ¡v IgnbmsXbmbn. Cóse Iï Øe¯ñ Cóv Ipfnapdnt]mepw ØnXnsN¿póXv Fómbncpóp ^nteman\bpsS BZys¯ ]cmXn. ]tô{µnb§Ä AhÀ¡v \ðIpó Adnhp

t]mepw Xncn¨dnbm\pÅ Ignhv Ahcnð \nópw ]Xnsb A{]Xy£amhm³ XpS§n. Ahcnóv Xmakn¡póXv AhcpsS kz´w ho«neñ FóhÀ¡v tXmón. AXpsImïv AhnsS

\nópw c£s¸Sm³ {ian¨p. XSªhscñmw i{Xp¡fmbn. Xsâ kzImcyhkvXp¡sfñmw FhnsSt¸msbóv BIpes¸«p. Hcp ]t£ Bsc¦nepw tamãn¨pImWpsaóv AhÀ IcpXpóp... ^nteman\bv¡v Dd¡hpw kzØXbpw \in¨p. AhÀ AXy[nIw ]cn£oWbpw

\nÊlmbbpambn.......

CXv Hcp ^nteman\bpsSam{Xw AhØbñ. Ignª Hcp ZiI¯n\v tijw Unsa³jy AXnsâ adbnð \nóv

]pd¯phóncn¡bmWv. ]ïv CXns\ Hcp A]qÀhtcmKw Fó \nebnemWv IW¡m¡nbncpóXv. Cóv \½psS `qcn`mKw hr²P\§Ä¡pw AhcpsS IpSpw_mwK§Ä¡pw AXyp{Kamb BLmXamWv Unsa³jy Gð¸n¨psImïncn¡póXv. temI¯v Cóv GItZiw 35 Zie£t¯mfw P\§Ä Unsa³jy _m[nXcmWv. CXnð 3 Zie£t¯mfw t]À C´ybnepÅhcmWv. Hmtcm 7 sk¡ânepw Hcp hyàn Unsa³jy tcmK¯n\p ASnas¸Spóp FómWv IW¡v.

Unsa³jy Fómse´v? Unsa³jy Fó km[mcW

\ma¯nð Adnbpó Cu AkpJ¯nð am\knI{]hÀ¯\§Ä £bn¡póXv

\nan¯w hnthN\w, \nÀ®bw, `mj, HmÀ½ XpS§nbhbnð kmcamb XIÀ¨IÄ DïmhpIbpw HcmÄ¡v ssZ\wZn\ tPmenIÄ sN¿m³ IgnbmsX hcnIbpw sN¿póp. aqóv apXð 20 hÀjw hsc ]Sn]Snbmbn cq£X hÀ[n¸n¨psImïv CXnsâ Imebfhv \oïv t]mIpw. AXnð Gähpw {][m\s¸« tcmKamWv Aðjntagvkv.

HmÀ½¡pdhv ]e ImcW§Ä

Aðjntagvkv

ALZHEIMER'S AND RELATED DISORDERS SOCIETY OF INDIA (ARDSI), KOCHI-28

HELP LINES: 09846198471,

09846198786

Dr. Roy JacobChairman

[email protected]

Smart Family september 2010 | 36 Smart Family september 2010 | 37

sImïpïmImw. Fómð Fñm HmÀ½¡pdhpw Unsa³jy Fóv Nn´n¡póXnð AÀ°anñ. hnjmZw, BImw£, imcocnI tcmK§Ä, £oWw,

t]mjImlmc¡pdhv, acpópIfpsS ]mÀiz^e§Ä FónhsImïpw HmÀ½¡pdhpïmImw.

Aðjntagvkv Xet¨mdnepïmIpó

Xmf¸ngIfmWv {][m\ambpw Aðjntagvknsâ ImcWw. 1906ð PÀ½³ ^nknjy\mb Atembnkv AðjnaÀ BWv Xet¨mdnsâ {]hÀ¯\§sf achn¸n¡pó AðjnaÀ tcmKs¯ BZyambn Isï¯póXv. HmÀ½¡pdhv, Nn´mtijnbnñmbva, adhn, Imcy§Ä a\Ênem¡m\pw Xncn¨dnbm\papÅ ]IzX

\jvSs¸SpI Fón§s\bpÅ KpcpXcamb {]iv\§fpw tcmKe£W§fmWv.

{]mbambhcnð Iïphcpó adhn CXnð \nóv hyXykvXamWv.

Aðjntagvkv _m[n¨hÀ¡v {ItaW Xm³ Pohn¡pó Npäp

]mSpIfpw XsóXsóbpw A]cnNnXambn tXmómw. Un{]j³, BImw£ Fón§s\ Nnet¸mÄ kz`mh¯nð Xsó henb hyXymk§Ä hcm

\nSbpïv. B[p\nI imkv{Xw Cu tcmK¯n\v apónð

\nÊlmbamsW¦nepw ChcpsS Nn´mtijnsb DWÀ¯m³ {ian¨ ]co£W§Ä ^ew Iïn«pïv. s{_bn\nse skñpIÄ sI«p]nWªv k¦oÀ®amIpó HchØbmWnXv.

tcmK ImcW§Ä ]mc¼cyambn amXm

]nXm¡fnð \nóv In«pó ]e tcmK§fpw ]nóoSv Aðjntagvkn\v ImcWambn amdmdpïv. am{Xañ, \½psS `£WcoXnIfpw CXn\v hgnsh¡pó Hcp LSIamWv. Øncambn \ñ `£W{Iaw

\ne\nÀ¯póXv s{_bn\nsâ {]hÀ¯\§sf XzcnXs¸Sp¯m³ klmbn¡póXmWv. sImfkvt{SmÄ,

t]mjImlmc¯nsâ Ipdhv, icoc`mcw \nb{´n¡mXncn¡pI Fónhbpw ImcW§fmWv.

Aðjntagvkv F§ns\ Xncn¨dnbmw?

HmÀ½¡pdhv (adhn)

g sXm«v ap³]v sNbvX Imcy§Ä adóv t]mIpI.

g ]gbImcy§Ä hyàambn kwkmcn¡pI.

g hm¡pIÄ adóv

t]mhpI, km[mcW D]tbmKn¡pó hkvXp¡fpsS t]cv

adóv t]mhpI.

g ssZ\Zn\ Imcy§fmb hkv{X[mcWw, ]mNIw, Ae¡v XpS§nbh sN¿m\pÅ Ignhv CñmXmhpI.

BfpIÄ, kabw, Øew, Fónh Xncn¨dnbm\pÅ Ignhv IpdbpItbm \ntÈjw £bn¡pItbm sN¿pI.

g kwkmcn¡póXnð

_p²nap«pïmhpI, kw`mjWhpw Fgp¯pw a\knem¡póXn\pÅ _p²nap«v.

Sn hn Hm¬ sN¿pI, jqtekv sI«pI, _«¬ CSpI XpS§nb Imcy§Ä sN¿m\pÅ Ignhnñmbva.

g ]cnNnXamb Øe§Ä adóvt]mhpI.

g kz`mh¯nepïmhpó amä§Ä þ ImcWanñmsX B{Ian¡pI, hnjmZw, at\m`mh¯nepïmhpó hyXnbm\§Ä.

g aeaq{XhnkÀP\§Ä

\nb{´n¡póXn\pÅ Ignhnñmbva,

Cu tcmK¯n\v {]Xnhn[nbptïm?

aäv Nne AkpJ§sf

t]mse CXn\v {]Xnhn[n Isï¯nbn«nñ. \qX\ imkv{Xob acpópIÄsImïv

{]mcw`L«¯nepÅ Xet¨mdnsâ tImi§fnð Dïmhpó £bw Ipsdsbms¡ XSbm³ Ignbpw. AXn\mð tcmK\nÀ®bw hfsc

\ñXmWv.

hmÀ²Iy¯nemWv Unsa³jy IqSpXepw ImWs¸SpósX¦nepw sNdp¸¡mscbpw CXv _m[n¡mw. {]mYanI Bhiy§fmb `£Ww, Ipfn, hkv{X[mcWw Fónhbnð tcmKnIÄ¡v \nc´camb

]cnNcWhpw {i²bpw ]cnc£bpw BhiyamWv. IrXy\njvTamb Zn\Ncybpw ChÀ¡v BhiyamWv.

Aðjntagvkpw s{_bn\pw Fs´¦nepw Imcy§Ä adóp

t]mIpI, HmÀ¡m³ {]bmks¸SpI

XpS§nbh `qcn`mKw BfpIfpw t\cnSpó {]iv\amWv. CXns\ Aðjntagvkv Fóv ]dbm\mhnñ. Fómð s{_bn

\nse skñpIÄ¡v hcpó XfÀ¨ ]nóoSv {]iv\§fnð F¯nt¨¡mw. C¯cw AhØ KpcpXcambn amdpt¼mgmWv AsXmcp tcmKambn

]cnWan¡póXv.

a\pjysâ Xet¨mdnð \qdv _neyWnð IqSpXð Rc¼pIÄ Dïv. Hmtcm Rc¼n\pw Hmtcm tPmenIfmIpw DïmIpI. NneXv \s½ Nn´n¸n¡pIbpw, HmÀ½n¸n¡pIbpw, ]Tn¸n¡pIbpw sN¿pt¼mÄ aäp NneXv \s½ ImWm\pw tIÄ¡m\pw aW¡m

\pw IgnhpÅhcm¡póp. Fómð C¯cw Rc¼pIfpsS {]hÀ¯\w XIcmdnemhpóXpw

\nebv¡póXpamWv Aðjntagvkn\v ImcWamIpóXv.

{i²nt¡ï `£W{Ia§Ä kz´ambn Hcp `£W{Iaw

Ft¸mgpw \ñXmWv. ]s£ XpS§póXn\p ap¼v Hcp Ubäoj\pambn NÀ¨ \S¯m³ {i²n¡Ww. ho«nð Xsó Dïm¡pó ssXcv, Ce¡dnIÄ, [m\y§Ä, ]ghÀ¤§Ä

Fónhsbñmw D¯a `£WcoXnIfmWv. D¸v, amwkymlmcw, tNm¡teäv, _ÀKÀ, a[pc]m\ob§Ä XpS§nbhsbñmw \½psS

ssZ\ywZn\ `£W¯nð

\nóv amän \nÀt¯ïhbmWv. Xnbman³, aáojyw, hnäman\pIÄ XpS§nbhbvs¡ñmw a\pjysâ Xet¨mdnse {]hÀ¯\§sf kpKaam¡m³ Ignbpw. C¯cw `£W¯neqsS am{Xta Ch BÀÖns¨Sp¡m³ ]äq.

kmhImiamWv Cu tcmKw

]nSns]SpóXv. am{Xañ,

]Xns\«phÀjw am{XamWv tcmKnbpsS BbpÊnsâ Imebfhpw. \yptamWnb, aq{X¯nð ]gp¸v XpS§nb aäp tcmK§ÄsImïmWv acWw kw`hn¡póXv. ]s£ Aðjntagvkv _m[n¨ BÄ¡v A¯cw tcmK e£W§Ä ]tcm£ambn Isï¯m³ Ignsªóv hcnñ. C¯cw kµÀ`§fnð tcmKnIÄ¡v ]cn]qÀ® kwc£WamWv \ðtIïXv. Hcp tUmIvSdpsStbm, kmaqly {]hÀ¯Isâtbm, a\:Èmkv{X Iu¬kednsâtbm klmbt¯msS AhÀ¡v thïpó Imcy§Ä a\Ênem¡n kvt\lip{iqjIÄ \ðIm³ {i²n¡Ww.

HmÀ½¡pdhv ]e ImcW§Ä sImïpïmImw. Fómð Fñm HmÀ½¡pdhpw Unsa³jy Fóv Nn´n¡póXnð AÀ°anñ.

""

SMarT FaMILy

Smart Family september 2010 | 38 Smart Family september 2010 | 39

Hcp bm{X Bcw`n¡pIbmWv... AXn\v

ap³]v sNdnsbmcp NS§v.

Ip«nIfpsS lmPÀ FSp¡Ww.

enkm, Xntam¯n, tUhnUv, tPmk^v, Ìo^³, tPmbv, t]mfn, Um\ntbð.

kvIqÄ _knse Imcyañ CXv. Hcp IpSpw_ hïnbm{X XpS§pIbmWv.

tPmÀPnþ skbndm Z¼XnIfpsS IpSpw_w. 15 hbkpÅ aq¯Ip«n apXð 6 amkw {]mbsa¯nb \hmKX³ hsc hml\¯nepsïóv Dd¸phcp¯nbmð ]nsó U_nÄ s_ð apg§pIbmbn.

Bdm«p]pgbnð \nóv bm{X XpS§n Atacn¡ hgn Ct¸mÄ

tPmÀPv tImin ssae{]

]pc \ndsb..._mw¥qcnse¯n \nð¡pó Cu IpSpw_hïn, ]pXnb XeapdbpsS IpSpw_ k¦ð]§sfñmw \new ]cnim¡nbncn¡póp.

tPmÀPnbpw skbvdbpw Fôn

\obdnwKv/ Fw._n.F

_ncpZ[mcnIfmWv. Im\U BØm\am¡nbpÅ kn.Pn.sF Fó sFSn I¼\nbpsS C´ybnse sshkv {]knUâmWv tPmÀPn Ct¸mÄ. kwKoX¯nepw {]_ÔcN\bnepw bps\kvt¡mbpsS A´ÀtZiob

]pckvImc§Ä t\Snbn«pïv skbvdm.

"\½sfmóv, \aps¡´n\v asämóv' Fóv ]pXnb Xeapd Nn´n¨p XpS§nbt¸mÄ "hoSv

\ndsb Ipªp§Ä' FómWnhcpsS {]amWw.

""a¡Ä ssZhw

\ðIpó Zm\saópw A\p{Klsaópsams¡btñ

]dbpóXv. F¦nð Cu A\p{Klw thsïóv ]dbpósX´n\v? skbvd tNmZn¡póp, ""KÀ`

]m{Xs¯ im]]m{Xambn ImWpó B[p\nI s^an

\nkt¯mSv F\n¡v tbmPn¸nñ''.

""Fsâ BZyaIÄ ]ndót¸mÄ ]Xnhpt]mse FñmhÀ¡pw hfsc kt´mjambncpóp. F®w IqSpt´mdpw Npäp]mSpapÅhcpsS s\änbnð NpfnhpIÄ hoWpsImïncpóp. "A_²w

]änbXmtWm' Fóv tNmZn¨hcpïv. "ssZh¯n\v A_²w ]ämdnñ' Fómbncpóp Fsâ adp]Sn. "]nd¡pó Ipªp§Ä¡v BtcmKy{]iv\§sfmópansñ¦nð Ipg¸anñ'

Smart Family september 2010 | 38 Smart Family september 2010 | 39

""

""

Fóp NneÀ A`n{]mbs¸«p.

AXnt\mSpw Rm³ tbmPn¡pónñ. C{kmtbð P\XbpsS t\Xmhmbncpó tami Xsâ hn¡ns\¸än ]cmXns¸«t¸mÄ, ssZhw ]dªXv "apS´s\bpw _[ncs\bpw AÔs\bpw krjvSn¨Xv Rm\ñtbm' FómWv. GXhØbnepw ssZhs¯ \ncp

]m[nIw hnizkn¡pI FóXmWv Fsâ {]amWw. F\n¡v ssZhs¯ hyàn]cambn Adnbphm\pw ssZ\wZn\w BkzZn¡phm\pw IgnbpóXpsImïmWv C§s\

]dbpóXv.

""skbvd Cu Imcy§sf¸än imkv{Xob ]T\§Ä \S¯nbn«pïv''

KÀ`Ime¯v icoc¯n\v Gsd BbmkapsïóXv icn. Fómð IqSpXð {]khn¡pIbpw IqSpXð apebq«pIbpw sN¿póhÀ¡v KÀ`mibIm³kdpw kvX\mÀ

_pZhpw aäpw hcm\pÅ km[yX hncfamsWómWv ]T\§Ä shfns¸Sp¯nbncn¡póXv. Fsâ `À¯mhnsâ ]¯ps]ä hey½¨n, 103þmw hbÊnð Ct¸mgpw kmam\yw \ñ BtcmKyt¯msS Ignbpóp.

a¡fpsS F®¯nð am{Xañ, tPmÀPnbpw skbvdbpw {it²bamb Hcp \ne]msSSp¯Xv. tlmw kvIqfnwKv k{¼Zmba

\pkcn¨v ho«nencp¯n Xsó DóX hnZym`ymkw sImSp¡phm

\pw AhÀ Xocpam\n¨p.

Bdpa¡Ä¡pw tlmw kvIqfnwKv

""AsXmcp shñphnfnbmbncpóp. FñmhÀ¡pw ]mT§Ä ]dªv sImSp¡pIbpw At¸mÄXsó AhcpsS aämhiy§Ä Fñmw \ndthäns¡mSp¡pIbpw sN¿pI FóXv Ffp¸apÅ Imcyañ. AXpsImïv Hmtcmcp¯À¡pthïnbpw Rms\mcp {]Xnhmc ]²Xn X¿mdm¡nbn«pïv''þ skbvd ]dbpóp. Nnet¸mÄ Hcpamkt¯¡pÅ ¹m\pïm¡pw. apXnÀóhÀ¡v AhcpsS ]T\ Imcy§Ä kzbw t\m¡m\pÅ

]cnioe\apïv.

apXnÀó Ip«nIÄ IpkrXn¡mcmb Cfbhsc D]tZin¡pw. Hcn¡ð Bdv hbkpImc³ aqóv hbkpImcntbmSv ]dbpóXv tI«p. ""tPmbv, \o Fsót¸mse hg¡mfnbmItñ, ASnIn«pta'' Fóv.

shÅnbmgvNIfnð IqSpXð Ifnkabapïv. Fñmhcpw AXnð ]s¦Sp¡pw. sse{_dnbnepw,

tjm¸n§n\pw aäpw t]mIpóXv Hcp]T\bm{Xbm¡n R§Ä amämdpïv. ]mNIthfbnð Ip«nIÄ¡v kwJyIÄ, hm¡pIÄ, Iq«ð, Ipdbv¡ð, kzb

\nb{´Ww Fón§s\ ]eXpw ]Tn¡m³ AhkcapïmIpw. Hmtcm hÀjhpw R§Ä IpSpw_ambn Hcp cmPys¯¡pdn¨v hfsc hniZambn ]Tn¡pw. B cmPy¯nse A[nImcnIfnð

\nópt]mepw R§Ä AXn

\pthï hnhc§Ä tiJcn ¡pw. B cmPy¡mcmb Abð¡mcpsï¦nð Ahsc A¯mg¯n\v hnfn¨v IqSpXð Imcy§Ä Bcmbpw.

Fñm Ip«nIÄ¡pw thï{X {i²

"]Iðapgph³ Rm³ AhcpsS IqsSbtñ. AXpsImïv Ahsc {i²n¡phm³ Bhiy¯n\v kabw In«pw. IqSpXð {i²thïhcpsS Bhiy§Ä Xncn¨dnªv thïXv sN¿phm\pw Ignbpópïv. Nnet¸mÄ Hcp BewK\w, Nnet¸mÄ Hcp Npw_\w, A{Xsbms¡ aXnbmIpw AhÀ kwXr]vXcmIm³''.

Ip«nIfpsS Zn\Ncy

""AhÀ Ggn\v Fgptóð¡pw. ]Xnhv Zn\IrXy§Ä¡pw, IpSpw_ {]mÀ°\bv¡pw, apdn hr¯nbm¡en\psams¡bmbn Hóc aWn¡qÀ. F«capXð

H¼Xchsc cmhnes¯ Blmchpw ]m{Xw ipNnbm¡epw aäpw. XpSÀóv H¼XcapXð Hóv hsc ]T\kabamWv. apXnÀó

\mept]cpw kwKotXm]IcW§Ä ]Tn¡pópïv. IqSmsX ss_

_nÄ hmb\, hmIy§Ä

a\x]mTam¡ð Fónhbpapïv. AXn\ptijw kvIqÄ ]mT§Ä

]Tn¡pw. CfbIp«nIÄ hmb\bpw, NmbanSoepsams¡ ]cnioen¡pw.

sNbvXpXocpó ]mT§Ä Rm³

]cntim[n¡póXn\mbn

CSbv¡nsS ASp¡fbnse t{Sbnð sImïphbv¡pIbpw sN¿pw. ]nóoSv cïchsc Blmchpw hn{iahpamWv. XpSÀóv HócaWn¡qÀ IqsS ]T\w

]qÀ¯nbm¡m³ kabw sImSp¡pw. \mepapXð Bdphsc Ifn¡m\pw aäpapÅ kabw,

]nóoSv GgpaWn¡pÅnð Ipfnbpw, Zn\IrXy§fpw]qÀ¯nbm¡n

bXn\ptijw AcaWn¡qÀ aqeym[njvTnXamb ]cn]mSnIÄ tIÄ¡m\pw ImWm\papÅ AhkcamWv. XpSÀóv A¯mghpw IpSpw_ {]mÀ°\bpw. 9.30\v sseäv AWbv¡pw. Cu ssSwtS

_nfn\v Bhiym\pkcWw

Nne hn«phogvNIÄ hcp¯mdpapïv''.

""kabw thÀXncn¡m³ s_ñSn¡pó coXnsbmópanñ. Fómð apXnÀóhÀ Cfbhsc klmbn¡pw. kab\njvT

]men¡póhÀ¡v Rm³ CSbv¡nsS k½m\§Ä sImSp¡pw. sNt¿ï Imcy§Ä sN¿m¯t¸mÄ apódnbn¸v sImSp¡pIbpw in£n¡pIbpw sN¿mdpïv''.

]T\Imcy§fnð Ip«nIsfñmhcpw Hóns\móv

InS]nSn¡póhcmWv.

]mtTyXc hnjb§fnepw Bcpw ]nóneñ. ""enkbv¡pw Xntam¯n¡pw kwKoXt¯mSv ISp¯ BthiamWv. {_n«ojv tdmbð kvIqfnð \nópw enk

]nbmt\mbnð cïmw t{KUv t\Sn. Xntam¯n¡v lmÀ¸nð ^Ìv t{KUv. tUhnUnsâ Xmð]cyw hmb\bnepw Fgp¯nepamWv. tPmk^n\v IW¡nt\mSmWv I¼w. AhÀ _mkv¡äv

t_mfnepw ]nóneñ. Xntam¯n t{ImkvI¬{Sn tdkv Soanepapïv. Ìo^³ Hcp NqSpÅ Nncnbpambn ChtcmsSm¸w IqSnbncn¡póp. tPmbv Fñmhtcbpw ab¡nbSn¨v \S¸mWv''.

tlmw kvIqfnwKv

""amXm]nXm¡Ä¡mWv

Fsâ BZyaIÄ

]ndót¸mÄ ]Xnhp

t]mse FñmhÀ¡pw hfsc kt´mjambncpóp. F®w IqSpt´mdpw Npäp]mSpapÅhcpsS s\änbnð NpfnhpIÄ hoWpsImïncpóp. "A_²w ]änbXmtWm'

Fóv tNmZn¨hcpïv. "ssZh¯n\v A_²w ]ämdnñ' Fómbncpóp Fsâ adp]Sn.

Smart Family september 2010 | 40

SMarT FaMILy

[email protected]

kXy¯nð ]T\¯nsâ BXy´nIamb D¯chmZnXzapÅXv. ]T\w Fóv ]dbpt¼mÄ kvIqfnse

]mT§Ä am{Xañ thïXv. \ñ hyànXzw, [mÀanIX, aqeyt_m[w Fónhsbms¡bmWv IqSpXð

{][m\s¸« ]mT§Ä.

C¯cw Hcp kaoIrX]T\w AhÀ¡v \ðIphm

\mWv R§Ä¡p IgnbpóXv. R§fpsS Ipªp§sf Gähpw \ómbn AdnbpóXv R§fmWv. AhcpsS Gähpw henb

\òam{XamWv R§fpsS e£yw. Hmtcmcp¯cpsSbpw Bhiyw Adnªv thïXv sImSp¡phm³

]pd¯pÅ A[ym]Isc¡mÄ

\ñXv R§Ä Fó t_m[yamWv C§s\sbmcp Xocpam\¯n\v

]nónepÅXv.

Gähpw IqSpXð kabw Ip«nIÄ BcpsS IqsS sNehgn¡pópthm AhcpsS kz`mhamWv ]IÀ ¯phm³ {ian¡póXv. an¡t¸mgpw AcpXm¯ Imcy§ð ]Tn¡m

\mhpw IqSpXð hy{KX.

ka{]mb¡mcmb Ip«nIfnð

\nópw Bhiyanñm¯Xv

]Tn¨psImïphcpó At\Iw Ip«nIsf F\n¡dnbmw. Cu

{]mb¯nepïmIpó Iq«psI«nsâ k½À±w (peerpressure) BWXnsâ ImcWw. am{Xañ, R§fpsS AtX aqeyho£WapÅ A[ym]IcmtWm kvIqfnð In«pósXópw Adnbnñtñm. Znhkw apgph³ Ip«n amXm]nXm¡tfmsSm¯v IgnbpóXpsImïv ]ckv]cw Bg¯nepÅ Hcmß_Ôw DïmIpIbpw sN¿pw.

Ip«nbpsS _p²nssh`h¯n\

\pkcn¨v ]Tn¸n¡msaóXmWv asämcp KpWw. s]s«óv {Kln¡p óhÀ¡v IqSpXð ]mT§Ä

\ðImw. ]Tn¡m³

]ndtIm«msW¦nð kabsaSp¯v Að]mð]ambn ]Tn¸n¡mw.

{]tXyI kab]cn[n Cñm¯Xn

\mð \ómbn ]Tn¡pwhsc

]Tn¸n¡mw. F´pw Adnbm\pÅ Ip«nbpsS B{Kls¯ ]cn

t]mjn¸n¨v hfÀ¯póXn\mð

]T\¯nð t_mdSn tXmópó

{]iv\hpanñ.

cmhnse kvIqfnte¡v t]mIm\pÅ Hcp¡w, At§m«pant§m«papÅ bm{X Fón§s\bpÅ Imcy§Ä Hgnhm¡póXpsImïv Ipsd kabhpw em`n¡m\mhpw.

]Ið kvIqfnð; cm{Xnbnð hóv tlmw hÀ¡v. AXv Ignbpt¼mtg¡pw £oWw. ]nsó Dd¡w, Npcp¡¯nð IpSpw

_mwK§tfmSpIqsS sNehgn¡m³ kabanñ. Cu {]iv\hpw ChnsS ]cnlcn¡¡s¸Spóp''.

aqeyt_m[\w

""Hmtcm Ipªpw ssZh¯nsâ AaqeyhcZm\§fmWv FóXmWv Hómas¯ ]mTw. Hmtcmcp¯

sc¡pdn¨pw ssZh¯n\v AXpeyamb Hcp ]²Xnbpïv. AXv Xncn¨dnbWw, PohnX¯nð AX {]mhÀ¯nIam¡m³

{ian¡Ww.kaqlkrjv

Sn¡pthïn ssZht¯mSv tNÀóv X§fpsS ]¦v \nÀÆln¡Ww. CXmWv icnbmb hnPbw

Ip«nIÄ ]ckv]cw hg¡pïm¡mdptïm?

""CSbv¡nsS AhÀ hg¡pïm¡mdpïv. ]s£ C¯cw Ahkc§fnð kzmÀ°Xsb¡pdn¨pw Xnòsb¡pdn¨pw AXv ssZhs¯ F§s\ thZ\n¸n¡pópshópw Rm³ AhÀ¡v ]dªpsImSp¡pw. AhÀ ]Tn¡pó ss__nÄ hmIy§Ä A\pkcn¨v, hg¡pïm¡pó Ahkc§Ä F§s\ ssIImcyw sN¿Wsaóv Ahscs¡mïpXsó

]dbn¸n¡pw. Ahsc hg¡p]dbmdpïv, Nne ]ZhnIÄ AhÀ¡v Xnckv¡cn¡mdpïv. Nnet¸mÄ ASn¡mdpïv. ]t£ AXpIgnªv AhcpsS IqsSbncpóv

{]mÀ°n¡mdpapïv.

Ip«nIÄ A½sb klmbn¡mdptïm?

""Blmc¯n\v tijw

]m{X§Ä IgpIpI, hmjnwKv sajn\nð hkv{Xw Ae¡pI, X§fpsS apdnIÄ hr¯nbm¡pI, CfbIp«nIsf klmbn¡pI Fón§s\ X§fmemIpóXv Hmtcmcp¯cpw sN¿pw. apXnÀó cïpt]cpw ASp¡f tPmenbnð Xð]ccmWv. tXm«w ]cn]me\¯n\v Fñmhcpw cwKs¯¯pw. sN¿pó tPmenIÄ¡v Hcp sNdnb Aeh³kpw AhÀ¡p In«pw. A§s\ In«pó ]Ww F´psN¿Wsaópw

\nÀt±iapïv. In«pó]Ww

Hcp \nÝnXiXam\w hoXw sNehm¡phm³, sImSp¡phm³, k¼mZn¡phm³ Fón§s\ thÀXncn¨v kq£n¡phm³ Ahsc ]Tn¸n¨n«pïv''.

Ip«nIfpsS hnt\mtZm]m[nIÄ

""R§Ä sSenhnj³ ImWmtdbnñ. Fómð Fñm Znhkhpw aqey§Ä AS§nb Hcp tdUntbm t{]m{Kmw tIÄ¡mdpïv.

IqSmsX aqeyt_m[\w

\ðIpó hoUntbm ImWmdpïv. ]pkvXIw hmb\ AhcpsS {][m\ tlm_nbmWv. IqSmsX, C³tUmÀ, Hu«vtUmÀ sKbnw Dïv. sshIptóc¯v R§fncphcpwIqsS H¯ptNcpóXpXsó Hcp

hnt\mZthfbmWv. Npcp¡¯nð t_mdSn¡pI Fsómcphm¡v AhcpsS \nLïphnenñ.

s]mXphnÚm\k¼mZ\¯n\v CâÀs\äv BWv {][m\ D]m[n''.

DbÀó hnZym`ymkw Dïmbncns¡ Hcp ho«½bmbn Igntbïn hóXnð Fs´¦nepw ]Ým¯m]apïmbn«ptïm?

Cñ, Iuamc¯nsâ Ahkm\ \mfpIfnð Xsó Rm³ IpSpw_s¯¸än Nn´n¨p XpS§nbncpóp. hjf¯w \ndª temI¯nð ssZh`ànbpÅ Ipªp§sf hfÀ¯nsbSp¡póXns\¸änbpw Rm³ Nn´n¨p. A\ycpsS ASpt¯¡v Ipªp§sf hnZym`ymk¯n\bv¡póXnt\mSv F\n¡v tbmPn¸nñmbncpóp.

`À¯mhpw CtX Bib§Ä FtómSv ]¦ph¨t¸mgmWv tPmenbnð XpScmsX

]qÀ®kabw IpSpw_n\nbmIm³ Xocpam\n¨Xv. `À¯mhn\v kmam

\yw \ñ hcpam\w DÅXp sImïtñ A§s\ Xocpam

\n¨Xv Fóv tNmZn¨hcpïv. kXy¯nð, km¼¯nIw Cu Xocpam\¯nsâ]nónð

Hcp LSIambncpónñ. ssZhs¯ _lpam\n¨v ssZh`ànbnð a¡sf hfÀ¯póXn\v ap³KW\ sImSp¡póhcpsS Bhiy§Ä Hópw ssZhw \ncÊn¡pIbnñ Fsó\n¡pd¸pïmbncpóp.

Gähpw IqSpXð kabw Ip«nIÄ BcpsS IqsS sNehgn¡pópthm AhcpsS kz`mhamWv ]IÀ¯phm³ {ian¡póXv. an¡t¸mgpw AcpXm¯ Imcy§Ä ]Tn¡m\mhpw IqSpXð hy{KX. ka{]mb¡mcmbIp«nIfnð \nópwBhiyanñm¯Xv ]Tn¨psImïphcpó At\Iw Ip«nIsf F\n¡dnbmw.

""

SporTS FaMILy

Smart Family september 2010 | 46 Smart Family september 2010 | 47

AXveänIvknð aptódns¡mïncn¡pó

tIm«bs¯ Hcp sIm¨p IpSpw_w. kvt]mÀ«vkn\p thïn kabw amän shbv¡pó Z¼XnIÄ. FhnsSbmbncpómepw AXveänIvkn\v {]m[m\yw sImSp¯psImïmWv ChcpsS PohnXw aptódpóXv. lUnðkv Nm¼y³amcmb tPmk^v F{_lmapw kvanX tPmk^pw X§fpsS IpSpw_ hntij§Ä kvamÀ«v ^manentbmSv ]¦p shbv¡póp... Cu hÀjs¯ AÀÖp\ AhmÀUv tPXmhv IqSnbmWv tPmk^v.

Ip«n¡mehpw kvt]mÀ«vkpw tIm«bs¯ apïIamWv

kztZiw. ]¸ F{_lmw hÀ¤okpw a½ Fðkn F{_lmapw cïv tN«³amcpw AS§nbXmbncpóp Fsâ temIw. sNdp¸¯nse

kvt]mÀ«vknt\mSv henb I¼ambncpóp F\n¡v.

lUnðkv IpSpw_wHgnhpkab§fnsems¡ tN«³amcpw Rm\pw IqSn ]e IfnIfpw Ifn¡pambncpóp.

¹kvSp hsc tImcnt¯mSv kn. sI. Fw. F¨v. Fkv. kvIqfnemWv ]Tn¨Xv. ChnSps¯ ]T\amWv kvt]mÀ«vknte¡v hcm³ Fsó t{]cn¸n¨Xv. ]T\¯n\p]cn aäp ImbnIm`ymk§Ä¡v IqSpXð

{]m[m\yw sImSp¡póXmbncpóp kvIqfnse A´co£w. XrÈqÀ skâv. tXmakv tImtfPnembncpóp XpSÀ hnZym`ymkw. AhnsS\nóv

kvt]mÀ«vkn\v ASn¯dbnSm³ km[n¨p.

Ifn¡f¯nð... Aômw ¢mkv XpS§n kvIqÄ

sKbnwknð ]s¦Sp¡pambncpóp. sI. Sn. tXmakv amjnsâ Iognð in£Ww e`n¨Xv kvIqfnð sh¨mWv. Kpcp FóXnep]cn \sñmcp kplr¯ns\t¸mse bmbncpóp At±lw. 400 aoäÀ lUnðknð {i² tI{µoIcn¡m³ Xocpam\n¨Xv At¸mgmWv.

tPmk^v Pn. F{_lmw, kvanX tPmk^v

lUnðkv Nm¼y³amcmb tPmk^v F{_lmapw kvanX tPmk^pw X§fpsS IpSpw_ hntij§Ä kvamÀ«v ^manentbmSv ]¦p shbv¡póp... Cu hÀjs¯ AÀÖp\ AhmÀUv tPXmhv IqSnbmWv tPmk^v.

{ipXn sI Fkv

[email protected]

Smart Family september 2010 | 46 Smart Family september 2010 | 47

`mcy. ]me Aðt^m¬k tImtfPnemWv kvanX ]T\w

]qÀ¯nbm¡nbXv. Ct¸mÄ apwss_ sdbnðshbnð DtZymKØbmWv kvanX tPmk^v.

Xncph\´]pcw sdbnðsh Poh\¡mc\mWv tPmk^v F{_lmw. HIvtSm_dnð \S¡m

\ncn¡pó tIma¬shð¯v sKbnwknð 400 aoäÀ lUnðknð tPmk^pw {]Xn\n[oIcn¡pópïv. AXn\mbn ]ôm_nð \S¯pó C´y³ Sow s{Sbn\nwKv Iym¼nemWv tPmk^v.

PohnXm`nemjw AÀÖp\ AhmÀUv hensbmcp

t\«ambn«mWv ImWpóXv. Fsâ

am{Xañ, Fsâ IqsS \nóhcpw

]n³Xm§nbhcpambn Hcp

]mSp t]cpsS t\«amWv AsXóv hnizkn¡m\mWv F\n¡njvSw.

Ip«n¡mew apXð a\Ênð sImïp \Só B{Klambncpóp Hfn¼nIvknð ]s¦Sp¡pI FóXv. Ignª ssN\ Hfn¼nIvkv F\n¡v \jvSambn. AXpsImïv 2012se eï³ Hfn¼nIvkmWv C\n e£yw. AXn\mbpÅ X¿msdSp¸pIÄ Ct¸mtg XpS§Ww. IqSpXð A²zm

\n¡Ww. Hfn¼nIvknð 400 aoäÀ lUnðkn\v saUð t\SWw. C\n AXp am{XamWv apónð.

¹kvSphnð ]Tn¡pt¼mgmWv Xncph\´]pc¯v \S¯nb

\mjWð kvIqÄ sKbnwknð lUnðkn\v cïmw Øm\w In«nbXv. PohnX¯nð Gähpa[nIw kt´mjw tXmónb \nanjambncpóp AXv.

C´y³ s¹bdmb Sn. cmaN{µ

\pw Fsó kzm[o\n¨

hyànIfnð HcmfmWv. At±l¯nsâ t{]mÕml\w Fsâ hfÀ¨bpsS Gähpw henb Hcp LSIw Xsóbmbncpóp.

kplr¯p¡fpw tlm_nbpw kplr¯p¡sf Dïm¡pI

FóXp Xsóbmbncpóp Hcp {][m\ tlm_n. Hcp]mSv \ñ kplr¯p¡Ä Dïmbncpóp. ^pSvt_mÄ, _mkvIävt_mÄ XpS§n kvt]mÀ«vknð

\nópXsóbmWv A[nIw kplr¯p¡fpw. Nnet¸mÄ hfsc AhnNmcnXambn Ifn¡f§fnð sh¨mIpw ]etcbpw ImWpI. At¸mÄ ]ïs¯ hntij§sfms¡

]dªv \ñ ckamWv.

IfnXsóbmWv Fsâ tlm_n. lUnðkv IqSmsX ^pSvt_mfpw F\n¡v {]nbs¸«XmWv. Ifn¡p

]pdsa ss{Uhn§pw Fsâ ]mj

\mWv.

HmÄUv v/s \yp s¹tbgvkv Cós¯ Ip«nIÄ¡v

AXveänIvknð Xmð¸cyw Ipdªp hcnIbmWv. {In¡äv

t]mepÅ aäp IfnIÄ¡v e`n¡pó ]n´pWbpw AwKoImchpw AXveänIvkn\v In«m¯XmImw Hcp ImcWw.

]nsó s]Àt^msa³kpw aäp IfnIsf At]£n¨v IpdhmWv. ]s£ Ip«nIÄ¡v tim`n¡m³ Ignbpó taJebmWnXv. AXv amXm]nXm¡Ä a\Ênem¡pónñ.

]nsó Hcp]mSv ImbnIm²zm\hpw C¯cw IfnIÄ¡v AXymhiyamWv. \ómbn A²zm

\n¨mte Fs´¦nepsams¡ Bbn¯ocm³ km[n¡pÅq. Cós¯ Ip«nIÄ¡v BtcmKyhpw IpdhmWv. 1992ð s{Sbn\nwKv Bcw`n¨XmWv Rm³. Cópw Hcp Zn\Ncyt]mse XpSÀóp hcpóp. Ct¸mÄ ]IpXn A²zm\n¨mð aXnbmIpw. _m¡n sajo\pIfmWv. ]ïs¯ Ifn¡mÀ sNbvXncpó {]mIvSokpw A[zm\hpw tI«mð Nnet¸mÄ hnizkns¨óv hcnñ. A{Xbv¡pw IjvSs¸«hcmWv AhÀ.

hnhmlw; PohnXw lUnðknð \nóp Xsó Hcp

PohnX]¦mfntbbpw tPmk^n\v e`n¨p. ]membnse 100 aoäÀ lUnðkv s¹bdmb kvanXbmWv

A´mcmjv{S t\«§Ä2005 þ ^Ìv Gjy³ {Kmâv ]nIvknð sh¦ew (ssXemâv).2005 þ sk¡âv Gjy³ {Kmâv

{]nIvknð sh¦ew (]q\).2006 þ Gjy³ sKbnwknð 400

aoäÀ dnte¡v shÅn (tZml).2006 þ ku¯v Gjy³

sKbnwknð sh¦ew (sImfws_m).

2007 þ Gjy³ AXveänIvkv Nm¼y³jn¸nð sh¦ew saUð (tPmÀ±m³).

2008 þ Gjy³ HmÄ ÌmÀ AXveäv aoänð kzÀ®w t\Sn (t`m¸mð).

2009 þ 12maXv temI AXveänIvknð C´ysb {]Xn\n[oIcn¨p.

2009 þ Gjy³ AXveänIvkv Nm¼y³jn¸nð shÅn saUð (ssN\).

2010 þ AÀÖp\ AhmÀUv.

cmPym´c t\«§Ä2005 þ Hm¸¬ \mj\ð

AXveänIvkv aoänð kzÀ®w t\Sn (ssl{Zm_mZv)

2006 þ ko\nbÀ \mj\ð AXveänIvkv aoänð kzÀ®w (sNssó)

2006 þ s^Utdj³ I¸v AXveänIvkv aoänð kzÀ®w (Uðln)

kvanX tPmk^v*2002 þ \mjWð AXveänIvkv

Nm¼y³jn¸nð 200 aoädn\v shÅnbpw 100 aoädn\v sh¦ehpw t\Sn.

*HmÄ C´y bqWnthgvknän Nm¼y³jn¸nð 100 aoäÀ dnsebv¡v kzÀ®hpw lUnðkn\v shÅnbpw e`n¨p.

*HmÄ C´y sdbnðth Nm¼y³jn¸nð 100 aoäÀ lUnðkn\v shÅn

2006 þ Hm¸¬ \mj\ð AXveänIvkv aoänð kzÀ®w (Uðln)

2007 þ ko\nbÀ \mj\ð AXveänIvkv aoänð kzÀ®w (t`m¸mð)

2007 þ s^Utdj³ I¸v AXveänIvkv aoänð kzÀ®w (Ið¡«)

2007 þ \mjWð sKbnwknð lUnðkn\pw dnte¡pw kzÀ®w (Kphml«n)

2008 þ Hm¸¬ \mj\ð AXveänIvkv aoänð kzÀ®w (sIm¨n)

2008 þ C´y³ sdbnðsh AXveävkv aoänð kzÀ®w (]q\)

2009 þ ko\nbÀ \mj\ð AXveänIvkv aoänð kzÀ®w (sNssó)

2009 þ Hm¸¬ \mj\ð AXveänIvkv aoänð kzÀ®w (t`m¸mð)

2009 þ sk¡âv C´y³ {Kmâv {]nIvknð kzÀ®w

(sImb¼¯qÀ)2009 þ tXÀUv C´y³ {Kmâv {]nIvknð kzÀ®w (sNssó)2009 þ t^mÀ¯v C´y³ {Kmâv

{]nIvknð kzÀ®w (PwjUv]qÀ)2009 þ ^n^v¯v C´y³ {Kmâv

{]nIvknð kzÀ®w (dmôn)2009 þ C´y³ sdbnðsh

AXveävkv aoänð kzÀ®w (_mw¥qÀ)

SMarT DrIVe

Smart Family september 2010 | 48

P\Iob tamUepIÄ sImïv hn]Wn IogS¡nb amcpXnkpkpkp¡n, BÄt«mbpsS ]pXnb tamUð BÄt«mþ sI 10 ]pd¯nd¡n. sI. kncokv 998 knkn F³Pn

\mWv Cu tamUensâ

{]tXyIX. H¸w ]pXnb tI_nÄ ssS¸v {Sm³kvanj³, anIhpä kkvs]³j³, anI¨ t{_¡v kwhn[m\w Fónh tamUensâ taòIfmWv. ]n³koänð IqSpXð seKvkvs]bvkpw Hcp¡nbn«pïv.

k¬sseäv tIm¸À, ^bÀ

{_nIv sdUv, F{Iq s_bvjv, anUvss\äv _vfm¡v, kp¸ocnbÀ sshäv, knð¡n knðhÀ Fón§s\ Bdp\nd§fnð BÄt«mþ sI 10 e`n¡pw. anI¨ CÔ\£aXbpÅ Cu ImdpIÄ¡v enädn\v 20.2 IntemaoäÀ ssatePv e`n¡pw. Fþ2 hn`mK¯nse DbÀó ssatePmWnXv. 13.3 sk¡âv sImïv ]qPy¯nð \nóv 100 IntemaoäÀ thKXbnte¡v IpXn¡m\mIpw. kpKaamb KnbÀjn^vänwKv kwhn[m\amWv

BÄt«m sI 10

asämcp khntijX. tI_nÄ ssS¸v {Sm³kvanj³ kwhn[m\w KnbÀamäw kpKaam¡pw. \nehnse tamUens\¡mÄ 125 Fw. Fw.

\of¡qSpXð sIþ10\v Dïv.

NmcpXtbIpw t_mUnssU\manIv lpUv, anI¨

se³tkmSp IqSnb CuKnÄ sF slUem¼v Fóo khntijXIfmð BIÀjIamWv BÄt«mþ sI10 sâ ap³`mKw. SnâUv KvfmkpIÄ, t_mUn IfÀ _w_À, tamSnIqSnb apónse {Knð, BIÀjIamb sSbnð tKäv, 13 Côv hen¸apÅ Syq_v sekv SbdpIÄ, at\mlcamb hoð IhdpIÄ XpS§nb {]tXyIXIÄ sI 10s\ BIÀjIam¡póp.

Cc« \nd-¯n-epÅ Câo-cn-bdpw 3þkvt]m¡v Ìnb-dnMv hoepw DÄ`m-Ks¯ BIÀjIam¡póp. KobÀ t\m_v, \ho\ kv]otUm-ao-äÀ, sSt¡m-ao-äÀ, CevIvt{Sm-WnIv {Sn]vao-äÀ Fón-hbpw {it²bamWv.

thïpthmfw kuIcy§Ä

hm\nän I®m-Sn, BIvk-kdn tkm¡-äv, Bjv s{S, I¸v

tlmÄUÀ, apónse

]hÀ hn³tUm Fónh IqSpXð kuIcy§Ä Dd¸pXcpóp.

]pXnb _m¡v tUmdpw tImw]n-t\-j³ emw]p-I-fpsS ]pXnb skäpw CXns\ {]tXy-I-X-bp-Å-Xm-¡p-óp.

bm{X BkmZyIcam¡pó aäv kuI-cy-§fpw BÄt«m-þ-sI10bnepïv. FbÀI-ïo-j-Wdpw loädpw CXnð DÄs¸-Sp-¯n-bn-cn-¡p-óp. ]hÀ Ìnb-dn-Mv, 13 Côv Syq_vsekv Sbdp-IÄ, 4.6 aoäÀ tSWnMv tdUn-b-kv, 160 FwFw {Kuïvv ¢nb-d-\³kv, ]n³koänse bm{X-¡mÀ¡v IqSp-Xð kuIcyw \evIpó CSw, dntam«v CÔ-\-Sm¦v Hm¸-WÀ, dntam«v _m¡v tUmÀ Hm¸-WÀ Fón-§s\ BÄt«mþ sI 10ð kuIcy§tfdbmWv.

bm{X BkmZyIcam¡pó aäv kuI-cy-§fpw BÄt«m-þ-sI10bnepïv. FbÀI-ïo-j-Wdpw loädpw CXnð DÄs¸-Sp-¯n-bn-cn-¡p-óp.

""

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SeconD career

Smart Family september 2010 | 50 Smart Family september 2010 | 51

tZhn N{µtiJÀ

A[ym]nI, A`nt\{Xn,

Nm\ð AhXmcnI Fóo

taJeIenð Xnf§n

\nð¡pó XmcamWv

tZho N{µtiJc³.

KmbnIbmhWsaóv

tamln¨ tZho N{µtiJc³

kz{]bXv\¯neqsS

hyXykvXtaJeIfnð

hyànap{Z ]Xn¸n¨p.

DtZymKt¯msSm¸w Xsó kv{Io\nð Xnf§n

\nð¡pó Hcp bphXmcs¯ ]cnNbs¸Smw. A[ym]nI, KmbnI H¸w Hcp {]apJ Nm\ense AhXmcIbpamb tZhn N{µtiJÀ.

Style forever...hÀj§Ä¡pap³]v, tKmhbnse ]\mPnbnepÅ M/54

t]meokv tImt«gvknð \nópw apg§ntIÄ¡pó C¼apÅ kzcw. Hcp KmbnI FóXnt\¡mÄ Hcp A`nt\{Xn cq]s¸«p hcpóXnsâ BZyNphSpshs¸óv aäpÅhÀ B kzcs¯ hntijn¸n¨p. aIsf KmbnIbm¡Wsaó AÑsâ B{Klhpw lnµpØm\n

]Tn¡Wsaó aIfpsS B{Klhpw tNÀót¸mÄ Hcp KmbnI cq]s¸«phóp. tZhn N{µtiJÀ.

tKmhbnð \nópw ]T\w

]qÀ¯nbm¡n tZhn tIcf¯nte¡v tNt¡dnbn«v A[nI\mfmbnñ. Ipdª \mÄsImïpXsó tZhn sXm«sXñmw s]mómWv. NneÀ C§ns\bmWv. X§fpsS Pòkn²nsImïv ssIshbv¡pó GXv taJebnepw {]mKÛyw sXfnbn¡pw. Cóv tZhn anI¨ KmbnIbmWv, A²ym]nIbmWv, A`nt\{XnbmWv, H¸w anI¨ AhXmcI IqSnbmWv.

BZyw IcnbÀ, ]nsósk¡âv IcnbÀ"PohnX¯nð t\«§Ä Hcp

]mSpïmbn«pïv. ]s£ \½Ä XncsªSp¯ tPmen GXmtWm AXn\mWv BZyw {]m[m\yw sImSpt¡ïXv. ]nóoSpÅXmWv aäv Imcy§Ä. Rm³ BZyw skeIvSv sNbvXXv A[ym]\ambncpóp. XriqÀ tImegn Nnòb kv¡qfnse A[ym]nIbmWv.

Rm³ Ignª 16 hÀjambn lnµpØm\n kwKoXw

]Tn¡pópïv. kwKoXamWv Fsâ PohnXs¯ amänadn¨Xv. A`n\b¯nepw AhXcW¯nepw anI¨p\nð¡pópsh¦nð AXn\v Rm³ Gähpw ISs¸«ncn¡póXv kwKoXt¯mSmWv.

2001 se tKmh Iem A¡mZanbpsS lnµpØm\n ¢mkn¡ð kwKoX¯nð Gähpw IqSpXð amÀ¡v e`n¨Xv tZhn N{µtiJdn\mbncpóp. ]ÞnXv cXv\Im´v cwXv\IÀ AhmÀUpw tZhn¡v e`n¨p. am{Xañ, tKmhbnð sh¨pXsó

[email protected]

Smart Family september 2010 | 50 Smart Family september 2010 | 51

2001 se tKmh Iem A¡mZanbpsS lnµpØm\n ¢mkn¡ð kwKoX¯nð Gähpw IqSpXð amÀ¡v e`n¨Xv tZhn N{µtiJdn\mbncpóp. ]ÞnXv cXv\Im´v cwXv\IÀ AhmÀUpw tZhn¡v e`n¨p.

cRvPn¯v

anI¨ KmbnI¡pÅ Aôv AhmÀUpIfpw Ipsdb[nIw tdmfnwKv AhmÀUpIfpw tZhnsbtXSnsb¯n.

atljv sdbv³ kwhn[m\w sNbvX "hnkvanXv' Fó Nn{X¯nse A`n\b¯n\v 2008 se anI¨ \Sn¡pÅ tKmh kwØm\kÀ¡mdnsâ

]pckv¡mcw e`n¨ncpóp. "AXnð \mbnIthjambncpóp F\n¡v'. hnkvanXv Fó hm¡n\v AÛpXsaómWv sIm§nWn `mjbnse AÀ°w. Hcp s]¬Ip«n ho«pImcpsS \nÀ_Ô{]Imcw I\ymkv{XobmIpóXpw XpSÀóv AhfpsS PohnX¯nð DïmIpó kw`hhnImk§fpamWv Nn{X¯nsâ {]tabw.

C´ybnse Xsó BZydnbmenän tjmbmb t]m¸v ÌmÀkv 2002 (Nm\ðhn) ]cn]mSnbnð Ahkm\L«w hsc hnPbnbmbn. Fómð ]T\kw_Ôamb Nne ImcW§fmð ]cn]mSnbnð XpScm³ km[n¨nñ. CtXmsSm¸w tKmh³ sF, {]qUâv aoUnb

Fóo Nm\epIfnð AhXmcIbmbpw dnt¸mÀ«dmbpw anIhv \ne\nÀ¯m³ km[n¨p.

aebmf¯nepapïv tZhnbpsS apJap{ZIÄ. bqWnsk^n\pthïn tSmwtPmÀPv kwhn[m\w sNbvX "seʳkv' Fó tjmÀ«v^nenanð tZhnbmbncpóp Hcp {][m\ IYm

]m{Xs¯ AhXcn¸n¨Xv. CuÌv tImkvänsâ "]mSpI sskKmÄ

]mSq' Fó Bð_¯nepw tZhn {]Xy£s¸«ncpóp. Gjyms\änsâ s_Ìv F^v.Fw ð tdUntbm tPm¡nbmWv tZhn. hoïpwNne ho«phntij§Ä Fó kocnbenepw tZhn A`n\bn¨ncpóp.

SucceSS STory

Smart Family september 2010 | 52 Smart Family september 2010 | 53

Fkv _n ^mÀakyq«n¡ðkv

]mc¼cy¯nsâ iàn

Ph

oto

- A

S S

ath

ee

sh

tUm. _m_p, `mcy. Fenk_¯v, aIÄ ss\\, aI³ \ho³ tPmÀPv FónhÀs¡m¸w

Smart Family september 2010 | 52 Smart Family september 2010 | 53

Fkv _n ^mÀakyq«n¡ðkv

FUnk¬

57 hÀjw ap³]v ]m¸psshZyÀ Bcw`n¨ bRvPw aqómw Xeapd¡mc\mb tUm. sI Pn _m_p ]n³XpScpIbmWv. kpJt_[nsbó t]cnsâ Ncp¡ambn Fkv _n Fóv tNmt¢än\v t]cnSpIbpw Fkv _n ^mÀakyq«n¡ðkv Fó Øm]\ambn amänsbSp¡pIbpw sNbvXXv tUm. _m_phmWv.

1952 sabv amkw Bephbnð \nópw ]m¸psshZyÀ Fó BbpÀtÆZ

BNmcy³ FdWmIpft¯¡v bm{X Xncn¨p. hfÀópsImïncn¡pó sIm¨n ]«W¯nð Hcp sshZyimebmbncpóp ]m¸p sshZycpsS sIm¨nbnte¡pÅ bm{XbpsS {][m\ e£yw.

sIm¨n \Kcw Cóv ImWpóXnsâbpw F{Xtbm sNdpXmbncpóp A¡me¯v. AXn

\mð ASnØm\ kuIcyhpw Ipdhmbncpóp. Hcp Huj[ime Øm]n¡m³ kuIcy{]Zamb CSw e`n¨Xv NnäqÀ tdmUnð A¿¸³Imhnembncpóp.

Fkv _n ^mÀaknsbó henb Øm]\¯nsâ _oPmhm]w A§ns\ A¿¸³Imhnse Hcp ISapdnbnð Bbn.

kpJt_[n tNmt¢äv Fó s{]mUIväv Bcw`n¡póXv ChnsS h¨mbncpóp. hbdns\ _m[n¡pó AkpJamWv Fñm AkpJ¯nsâbpw aqe ImcWsaómbncpóp

]m¸psshZycpsS A`n{]mbw. AXn\mð F´v AkpJw _m[n¨mepw NnInðkXpS§pI hbdnð \nómbncn¡Wsaóv At±l¯n\v

\nÀ_Ôapïmbncpóp.

BbpÀtÆZ¯nsâ Xnbdn icocw ip²am¡pIsbóXmsWóv {]Ncn¸n¡pIbmbncpóp ]m¸psshZycpsS BZy ZuXyw. hbÀ ip²am¡póXn\mWv kpJt_[n Fó BbpÀtÆZ tNmt¢äv hn]Wnbnð F¯n¨Xv. Xmfntbme hn[n {]Imcw X¿mdm¡nb Cu tNmt¢än\v tIcf¯nð \ñ {]XnIcWw e`n¨p. CtXmsS Hcp Øm]\saó \nebnte¡v ]m¸psshZycpsS sshZyime amdpIbmbncpóp.

ae_Ôw a\pjys\ tcmKnbm¡namäpóXns\Xnsc 57 hÀjw ap³]v ]m¸psshZyÀ Bcw`n¨ bRvPw aqómw Xeapd¡mc\mb

tUm sI Pn _m_p ]n³XpScpIbmWv. kpJt_[nsbó t]cnsâ Ncp¡ambn Fkv _n Fóv tNmt¢än\v t]cnSpIbpw Fkv _n ^mÀakyq«n¡ðkv Fó Øm]\ambn amänsbSp¡pIbpw sNbvXXv tUm. _m_phmWv. ap¯Ñ\pw AÑ\pw BbpÀtÆZ¯neqsS F´v e£yw h¨pthm AXv XtâXmb ssienbneqsS hfÀ¯nsbSp¡pIsbó henb IÀ¯hyambncpóp tUm. _m_p \nÀÆln¨Xv.

"Fsâ Pohizmk¯nð t]mepw BbpÀtÆZapïv. Rm³ P\n¨ AópapXð izkn¡pó hmbphn\v BbpÀtÆZ¯nsâ KÔapïmbncpóp; BbpÀtÆZacpópIfpsS KÔw Fsâ ]qÀÆnIcpsS PohnXhpw kz]v\hpambncpóp. CXmWv Fkv _n ^mÀaknbpsS Icp¯v'. Fkv _n ^mÀaknbpsS

Aac¡mc\pw ]m¸psshZycpsS BbpÀtÆZ

]c¼cbnse Ct¸mgs¯ NnInðkI\pamb tUm. _m_phnsâ hm¡pIfnð ]mc¼cy¯nsâ iàn {]ISamhpópïmbncpóp.

""hey¸sâ IqsS Aóv sshZyimebnð A¸³ tUm. sI ]n tPmÀPv BWv DïmbncpóXv, A¸\mWv kpJt_[n

tUm. _m_p, `mcy. Fenk_¯v, aIÄ ss\\, aI³ \ho³ tPmÀPv FónhÀs¡m¸w

SucceSS STory

Smart Family september 2010 | 54

tNmt¢äns\ Fkv _n . tNmt¢äv Fó t]cnte¡v amänbXv. 74 ð Rm³ Cu Øm]\¯nsâ kmcYyw GsäSp¯Xn\v tijamWv tNmt¢äns\

B[p\nI coXnbnð amänsbSp¡m³ Xocpam\n¡póXv. A§ns\ Fkv _n Sm_eäv Fó t]cnð BbpÀtÆZ hn[n{]Imcw hbdv Cf¡m\pÅ KpfnI

]ndóp. 1978 emWv Cu Sm»äpIÄ hn]Wnbnð kPohambn F¯n¯pS§nbXv. A¡me¯v BbpÀtÆZ hn[n{]Imcw hbÀ ip²nbm¡pónsâ

{]m[m\yw P\§fnð F¯n¡póXn\mbn tIcf¯nð FñmbnS¯pw R§Ä t_m[hð¡cW ]cn]mSnIÄ kwLSn¸n¨ncpóp.

A¸\pw R§Ä ktlmZc§fpw tNÀómWv Cu BtcmKy t_m[hð¡cW ]cn]mSn

\S¯nbncpóXv. Bdv hÀj¡mew CXv XpSÀóp'. Nne aÄ«n

\mjWð I¼\nIÄ Fkv _n

Sm_veänsâ amXrIbnð acpóv

]pd¯nd¡nsb¦nepw AhÀs¡mópw hn]Wnbnð ]nSn¨p \nð¡m³ km[n¨nsñóXmWv kXyw.

Fópw ]pXpabpÅXpw

Fñmhcpw hnð¡póXpamb

s{]mUIväv hn]Wnbnð F¯n¡m³ {ian¡cpsXóv

tUm. _m_p ]Tn¨Xv ]qÀÆnIcnð

\nómbncpóp.

Fs´¦nepw sN¿pt¼mÄ AXnð \½ptSXmb ssIs¿m¸pïmhWsaó Xocpam\¯nsâ `mKambXn

\memWv ssewKnItijn hÀ²n¸n¡pó "hnä]hÀ '

Im]vkyqÄ Fó acpóv Isï¯m\pÅ KthjW¯nte¡v Xncnbm³ ImcWw. A¯c¯nsemcp BbpÀtÆZ Huj[w

]pd¯nd¡m³ IgnªXv Fkv _n ^mÀakyq«n¡ðknâ Hcp \mgnI¡ñmsWóv tUm. _m_p ]dbpóp. "IpSpw_ _豈 ZrVamhm\pw AXneqsS kaql¯nð \ñ IpSpw_m ´co£w Dïm¡nsbSp¡m

\pw hnä]hÀ Iym]vkqfneqsS

IgnsªómWv Rm³ hnizkn¡póXv'. hbdmWv \½psS

BtcmKy¯nsâ {][m\ tI{µw Fóv a\knem¡nbhcmbncpóp Fkv _n ^mÀaknbpsS

Øm]I\mb ]m¸p sshZycpw aI³ tUm. tPmÀPpw. "\ñ AgIpÅ hbdmWv icoc¯nsâ

[email protected]

kuµcysaó Xncn¨dnhmWv Fsó ]qÀÆnIcpsS ]mXbnð kôcn¡m³ t{]cn¸n¨Xv. ]ôehW ssXesaó Énw Hmbnð Hcp Dð¸óambn

]pd¯nd¡m³ Fsó t{]cn¸n¨Xpw AXmbncpóp'--þ

tUm. _m_p ]dbpóp.

AanXamb sImgp¸mWv hbÀ NmSm\pÅ {][m\ ImcWw. Cu AanXamb sImgp¸v

hens¨Sp¡m\pÅ HmbnemWv ]ôehW ssXew. cm{Xn sshInbpÅ Blmcw Ign¸mWv sImgp¸v IqSm\pÅ {][m\ ImcWsaómWv tUm. _m_p

]dbpóXv. cm{XnIme¯v \mhn

\pÅnepÅ Dan\oÀ{KÙnbpsS {]hÀ¯\w IpdbpóXv aqew Zl\ {]{Inb IrXyambn \S¡mXncn¡m\pw sImgp¸v IqSpXð icoc¯nð Iecm

\pw CSbmIpw. CXmWv AanXh®¯n\pw

IpShbdn\pw {][m\ ImcWw. ITn\amb NnInðksbmópw IqSmsX Cu AanXh®s¯

\nb{´n¡póXn\pÅ hgnbmWv R§Ä tXSnbncpóXv. AXmWv ]ôehW ssXe¯nte¡v F¯n¨sXóv tUm. _m_p

]dbpóp.

""BbpÀtÆZ BNmcy³amcpsS hn[n{]Imcw X¿mdm¡pó Cu ssXe¯n\v ]mÀiz^esamópw DïmhpIbnñ. kz´w IpSpw

_mwK§fnð ]co£Ww \S¯n ]qÀ®ambpw hnPbamsWóv Dd¸phcp¯nbXn\ptijw am{XamWv R§Ä Cu Dð¸ów ]pd¯nd¡nbXv''.

Be¸pgbnð Nn¡p³Kp\nb ]SÀóp ]nSn¨ kab¯v Fkv _n ^mÀaknbpïm¡nb acpóv Gsd tcmKnIÄ¡v Bizmkambncpóp. Xr¸qWn¯pd BbpÀtÆZ tImfPv Fkv _n ^mÀaknbpsS acpón\v Izmfnän Chmepthj³ kÀ«n^n¡äpw \ðInbncpóp.

""Bbpknsâ thZamWv BbpÀtÆZw''.

a\pjysâ PohnXbm{Xbnð AhÀ¡v AXymhiyapÅ Dð¸ó§fpïm¡pIsbóXmWv Fkv _n ^mÀaknbpsS e£yw. e£y¯nte¡v hfcm³ Gsd¡mes¯ IjvS¸mSpw aqóv XeapdIfpsS {]bXv\hpw IqsSbpsïóv tUm. _m_p

]dbpóp.

tXm«¯nð IpSpw_mwKw tjÀfnbmWv tUm. _m_phnsâ `mcy. Fenk_¯v ss\\ Fw _n _n Fkv hnZymÀ°nbmWv. aI³ \ho³ tPmÀPv kvIqÄ hnZymÀ°nbpw.

Smart Family september 2010 | 54

Fñmhcpw hnð¡póXpamb

s{]mUIväv hn]Wnbnð F¯n¡m³ {ian¡cpsXóv

tUm. _m_p ]Tn¨Xv ]qÀÆnIcnð

\nómbncpóp.

Fs´¦nepw sN¿pt¼mÄ AXnð \½ptSXmb ssIs¿m¸pïmhWsaó Xocpam\¯nsâ `mKambXn

\memWv ssewKnItijn hÀ²n¸n¡pó "hnä]hÀ '

Im]vkyqÄ Fó acpóv Isï¯m\pÅ KthjW¯nte¡v Xncnbm³ ImcWw. A¯c¯nsemcp BbpÀtÆZ Huj[w

]pd¯nd¡m³ IgnªXv Fkv _n ^mÀakyq«n¡ðknâ Hcp \mgnI¡ñmsWóv tUm. _m_p ]dbpóp. "IpSpw_ _豈 ZrVamhm\pw AXneqsS kaql¯nð \ñ IpSpw_m ´co£w Dïm¡nsbSp¡m

\pw hnä]hÀ Iym]vkqfneqsS

IgnsªómWv Rm³ hnizkn¡póXv'. hbdmWv \½psS

BtcmKy¯nsâ {][m\ tI{µw Fóv a\knem¡nbhcmbncpóp Fkv _n ^mÀaknbpsS

Øm]I\mb ]m¸p sshZycpw aI³ tUm. tPmÀPpw. "\ñ AgIpÅ hbdmWv icoc¯nsâ

beauTy

Smart Family september 2010 | 56 Smart Family september 2010 | 57

ss{_Uð ta¡¸pIÄ

sN¿pt¼mÄ NÀ½¯n\v tbmPn¨Xv sXcsªSp¡póXnð {]tXyIw {i²nt¡ïXmWv. \½psS tIcf¯nse ImemhØbv¡v Gähpw A\ptbmPyambXv hm«À {]q^v ta¡¸pIfmWv. enIypUv ^utïj\pItf¡mÄ tI¡v cq]¯nepÅXmWv \ñXv. Ch IqSpXð t\cw \ne\nð¡pw. hnbÀ¯mepw ta¡¸v tamiamInñ FóXmWv CXnsâ asämcp {]tXyIX. ^utïj\p ]pdsa eye-liner, lipstick apXembhbpw hm«À {]q^m¡m³ {i²n¡Ww. ss{_Uns\ Hcp¡pt¼mÄ apJ¯nsâ `wKnbpÅ LSI§Ä IqSpXð FSp¯p ImWn¡¯¡ hn[¯nembncn¡Ww ta¡¸v. I®pIÄ¡v IqSpXð BIÀjWobX DÅhcmsW¦nð AXp s{]mPIväv sN¿pó coXnbnð sFsse\dpw akv¡mcbpw CSm³ {i²n¡Ww. sNdnb NpïpÅhcmsW¦nð Npïn\p ]pdta en¸v sse\À hc¨v `wKnbpÅ BIrXn Dïm¡m³ km[n¡pw. »tÌgvkpw ISp¯ ^utïj\pIfpw D]tbmKn¨pw apJs¯ kpµcam¡m\mIpw. ta¡¸nsâ Hcp {][m\ `mKamWv slbÀ ÌbnenwKv. apJ¯n\p tNcpó slbÀ Ìbnð IqSn icnbmIpt¼mtg ss{_Uð ta¡¸v ]qÀ¯nbmIq. Hmhð BIrXnbnepÅ apJamWv ta¡¸nð IqSpXð `wKn tXmón¡póXpw t^mt«mP\nIv Bbn«pÅXpw. ]eXcw slbÀ Ìbnðkv sImïpw t^bvkv ta¡¸v sImïpw apJs¯ Hmhð B¡nsbSp¡m³ Ignbpw. Bhiy¯n\v apSnbnñm¯hÀ¡v

Bhiy¯n\v apSnbnñm¯hÀ¡v false hair D]tbmKn¨v \m¨pdð Bbn tXmópó hn[¯nð \ñ ÌbnepIÄ apSnbnð sN¿m

\mIpw.

ta¡¸pw slbÀ kvaq¯\nwKpw

[email protected]

Smart Family september 2010 | 56 Smart Family september 2010 | 57

false hair D]tbmKn¨v \m¨pdð Bbn tXmópó hn[¯nð \ñ ÌbnepIÄ apSnbnð sN¿m\mIpw.slbÀ kvaq¯\nwKv F´n\v?NpcpïXpw HXp¡n sh¡m³

{]bmkapÅXpamb

apSnsb an\pkapÅXpw, Xnf¡apÅXpam¡n

amäm³ ]äpó slbÀ

kvaq¯\nwKv Ct¸mÄ hfsc {]NmcapÅXmbn amdn¡gnªp. Cu sat¯Uns\ slbÀ

kvt{Sä\nwKv Fópw ]dªp hcpóp. BfpIÄ¡v

{]mb¡pdhp tXmón¡m³ slbÀ

kvaq¯\nwKv hgn klmbn¡póXmWv. IzmfnänbpÅ Dð¸ó§Ä D]tbmKn¨p kvaq¯\nwKv sN¿m³

{]tXyIw {i²nt¡ïXmWv.

CXp hgn apSnbv¡v

]mÀiz^e§fpïmIpIbnñ. am{Xañ, Ch \ñ {]hr¯n ]cnNbapÅhscs¡mïv sN¿n¸n¡m\pw {i²n¡Ww. apJ¯n\v `wKnbpÅ U^\nj³ BÀÖns¨Sp¡m³ Ignbpw.

apSnbpsS \ofhpw I«nbpw

A\pkcn¨mWv slbÀ kvaq¯\nwKn\p thï kabhpw ]Whpw Xocpam\n¡pI. tXmfäw hscbpÅ apSnbv¡v GItZiw 4 þ 6 aWn¡qÀ kabw thïnhcpw. apSn IptdsÈbmbn FSp¯n«v sN¿póXn\mWv C{Xbpw kabw FSp¡póXv. Xmð¡menIambpw Øncambpw sN¿mhpó kvs{Sbvä\nwKpIfpïv. Xmð¡menI kvs{Sbnä\nwKn\v 350 cq] apXemWv XpS¡w. s]Àa\

ân\v 3500 cq]bpw.

kvs{Sbnän\nwKv sat¯UpIÄ s]Àa\âv kvs{Sbnä\nwKv Øncambn \ne\nð¡póXmWv. ]nóoSv hfÀóphcpó apSnb\pkcn¨v S¨v A¸v sNbvXv kq£n¨mð aXnbmIpw. GXmbmepw Xetbm«nbnð X«msX thWw {Iow D]tbmKnt¡ïXv. kvaq¯\nwKn\p tijw apSn ]cn]me\w \ómbn {i²n¡Ww. slbÀ kvaq¯\nwKv jm¼phpw Iïoj\dpw D]tbmKnt¡ïXmWv. Hmtcm IgpIen\p tijhpw apSnbpsS arZpeXbpw Xnf¡hpw Iq«m³ CXv klmbn¡pw. Hmtcm Xcw apSnbv¡pw {]tXyIXcw slbÀ kvaq¯\nwKv {IoapIfpïv. apSnbpsS sSIvkv¨À ]cntim[n¨v {i²m]qÀÆw {IoapIÄ XncsªSp¡Ww. »o¨n§v, IfdnwKv, sseä\nwKv Fónh

sNbvX apSnIÄ¡v t\mÀað slbdn\v D]tbmKn¡pó {IoapIÄ D]tbmKn¡m³ ]mSnñ. ss{U slbdn\pw {^nÊn slbdn\pw {IoapIÄ hm§pt¼mÄ AXnsâ KpW\nehmcw Dd¸p hcp¯m³ {i²n¡Ww. slbÀ kvaq¯\nwKv sNbvXhÀ slbÀ kv]m sN¿póXv \ñXmWv. apSnbv¡v IqSpXð thmfnbw tXmón¡m\pw \ómbn hfcm\pw kv]m klmbn¡pw. CXnð t{]m«o³AS§nbncn¡p óXpsImïv apSnbpsS Icp¯v Iq«pIbpw, Xnf¡hpw arZpeXbpw In«pIbpw sN¿pw.

Manjula Anilkumar,Kum Kum Herbal Beauty Parlour,Diamond Towers, Thevara, Kochi - 15

IS¸mSv:

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Smart Family september 2010 | 58

SMarT DoubT?

tNmZyw

Fsâ aI\v 8 hbÊmbn. Ah³ kz´amsbmcp apdnbpw AXnð

_Upw, ÌUn tS_nfpw Hs¡bpïv. ]T\hpw Ifnbpsams¡ Ahsâ apdnbnð \S¯póXn\v Ah\v kt´mjamWv. Fómð cm{Xn Dd§m³ InSp¡póXn\v am{XamWv {]iv\w. Hcp hÀjambn R§Ä ]cn{ian¡póp. Nne Znhkw InSómepw Hcpd¡w Ignªv Ah³ Fgptóäv R§fpsS IqsS hóp InS¡pw. F´mWv Ahs\ amänInS¯ms\mcp hgn?

e£van {io[c³,

s]mbnðImhv

tImgnt¡mSv

D¯cw

]e amXm]nXm¡fpw A`napJoIcn¡psómcp

{]iv\amWnXv. ]ecpw

]cmPbs¸Spsómcp ImcyhpamWnXv. a¡fpsS I®ocnsâbpw bmN\bpsSbpw kvt\l¯nsâbpw ap¼nð amXm

]nXm¡Ä ]cmPbs¸«nsñ¦netñ AÛpXs¸Sm\pÅq. \n§fpsS

]cn{iaw Ffp¸am¡m\pÅ Nne Imcy§fmWv Xmsg

\nÀt±in¡póXv.

1. t]Sn XcWw sN¿m³ klmbn¡pI

]e Ip«nIfpw amXm]nXm¡fpsS IqsS InS¡m³ \nÀ_Ôw

]nSn¡póXv Hä¡p InS¡m\pÅ AhcpsS `bw aqeamWv. NneÀ¡v Ccp«ns\ t]Snbmbncn¡pw,

cm{Xnbnð "am¡m³' hcpsaó `bw ImWpw. ]et¸mgpw t]Sn AhcpsS A`n\bambncn¡nñ. adn¨v kXyambncn¡pw. CXp Iïp]nSn¡m³ a¡fpambn Xpdóp kwkmcn¡pIbmWv BZyw thïXv. t]SnbIäm\pÅ hgnbpw Iïp]nSn¡Ww. Ccp«ns\ `b¡pópsh¦nð apdnbnð sNdnsbmcp a§nb sh«amImw.

2. _Upw, _Uvdqapw \n§fptSXnt\¡mÄ BIÀjWobam¡pI.

amXm]nXm¡fpsS _Uv

]et¸mgpw at\mlcambncn¡pw. BIÀjWobhpambncn¡pw. AXnepw IqSpXð CjvSs¸Spó coXnbnð AgIpÅXpw hyXyØhpamIWw AhcptSXv. AhcpsS Xmev¸cyw tNmZn¨v AXn\\pkcn¨v _Upw dqapw {IaoIcn¡Ww.

3. InS¡m³ t\ct¯s¡mcp "]Xnhv {Iaw' Dïm¡nsbSp¡pI

sNdpXmbmepw "]Xnhv {Iaw' Dïmbncn¡WsaóXmWv {][m\w. Ip«n CjvSs¸SpóXpambncn¡WaXv. Ah\njvSapÅ IY

]dªpsImSp¡emImw,

]pkvXIw hmbn¨p sImSp¡emImw,

]m«ptIĸn¡emImw. F´msW¦nepw Ffp¸¯nehsc InS¯m\pw, Dd§m\pw klmbn¡póXmIWsaóp am{Xw.

4. kz´w apdnbnð InS¡pIsbó \nbaw {]m_ey¯nem¡pI

\nÝnX {]mb¯nse¯nb Ip«nIÄ kz´w _UnemWv InS¡pósXópw, Ah\v AXn

\pÅ {]mbamsbópw Ah

t\mSv ]dªv t_m[ys¸Sp¯Ww. kzbw s{UÊv sN¿m\pw, apSn NoIm\pw, Ipfn¡m\psams¡

]cnioen¸n¨mð amdn InS¡m\pÅ Imcyhpw Ffp¸amIpw.

""tam\nt¸mÄ kvIqfnð t]mIm³ XpS§n. henb Ip«nbmbn. C\n kz´w apdnbnemWv InSt¡ïXv.'' ]dªp sImSp¡pI am{Xañ, AXv \S¸nem¡pIbpw thWw. \S¸nem¡nbmð ]nsóbXnð hn«phogvNsbmópw sN¿cpXv.

5. Ic¨nepw ]nSnhminbpwaIsâ Ic¨nen\pw

\nÀ_Ô¯n\pw \n§Ä hg§n sImSp¡cpXv. hnfn¨mepw Icªmepw CS¡nS¡v Ahsâ dqante¡v hcnsñóp ]dbWw. AXv IrXyambn ]men¡pIbpw thWw.

6. Fgptóäp hcpt¼mÄ Xncn¨b¡pI

CS¡v Dd¡w sXfnªv Fgptóäp hómð Ahs\ apdnbnte¡p Xsó Xncn¨b¡Ww. Hcp {]mhiyw \n§Ä hn«phogvN sNbvXmð ]nsó hnPbn¡m³ A{Xbpw IqSn _p²nap«m

bncn¡psaóv HmÀ¡pI.

7. IXIS¡pIIp«n¡v 9 þ 10 hbÊmbmð

\n§fpsS _Uvdqansâ IXIS¨v IpänbnSm³ XpS§Ww. aI\v BhiyapÅt¸mÄ hnfn¨n«pam{Xw apdnbnte¡v {]thin¡m\pÅ {IaoIcWapïm¡Ww.

A\phZn¨mte \n§fpsS _Uvdqanð {]thin¡m\mhq Fóh³ a\Ênem¡Ww.

8. cmhnse sNdnsbmcp ab¡w

Ip«nsb amänInS¯pó BZyIme§fnð, Ah\v Bhiyapsï¦nð sNdnsbmcp Imcyw A\phZn¨psImSp¡mw. cmhnse DWÀótijw sNdnsbmcp ab¡w \n§fpsS IqsSbmImw. cm{Xn apgphn³ kz´w apdnbnð Dd§nb tijw cmhnse

15 an\nsämcp ab¡w \n§fpsS IqsS.

C§s\ Øncambn ]cn{ian¨mð \n§fpsS Ip«n Ahsâ kz´w _Unð InSópd§m³ ioen¡pw.

tUm. t]mÄ än.sI., ¢n\n¡ð sskt¡mfPnÌv

Ip«nIfpsS Dd¡w

MeMorIeS

Smart Family september 2010 | 60 Smart Family september 2010 | 61

t^kv _p¡v9aebmf¯nse BZys¯

C³{SmIvSohv t\mhð

[email protected]@gmail.com094471 81881

noVeL

Hcp kmlnXyImc³ Xsâ BßIY {]

Imi\thfbnð {]kwKn¨Xnsâ hoUntbm ¢n¸nsâ sNdp`mKw: \ho³ tem¸kn\v SmKv sNbvXXv.

ap¼v [mcmfw FgpXnbncpó ]\thenð iim¦sâ BßIY {]ikvX IóUkmlnXyImc³ i¦cimtàb³ kn\nam\S

\mb am[hn\p sImSp¯psImïv {]Imi\w sN¿póXnsâ Zriyw. ]pkvXI¯nsâ ]pdwN«bpsS kao]Zriyw. Nne {]kwK§fpsS {[pXNe\§Ä. ]\thenð iim¦sâ adp]Sn {]kwK¯nsâ {]kà`mK§Ä

{]nbs¸« hmb\¡msc, Ignª Iptd¡meambn Rms\gpXpó hcnIfnð Fsâ PohnXhpw AXnse A´À

\mSI§fpw NpgnIfpw aecnIfpw J\\w sN¿m³ sa\s¡Spó BfpIÄ \nch[nbpïv. CsXmcp Ip¼kmcamWv. Ct¸mÄ Rm³ Hópw FgpXmdnñ.

(thZnbnð Ccn¡pó i¦cimtàb³, tjm^n Fw.Fð.F, am[hv,

]pkvXI {]km[I³ {XntemN\³,XpS§nbhÀ Ccn¡póXnsâ Zriyw)...

kmlnXya§s\ NÀ¨sNt¿ïhnjbañmXmbn..... BfpIÄ ]pkvXIw hmbn¡pó ioew IpdªpshómWv F\n¡v tXmópóXv. A¨Snime¡mÀ AhÀ¡v tXmópó,... Asñ¦nð hnäpt]mIpópshóv a\Ênemb ]pkvXI§fmWnt¸mÄ A¨Sn¨nd¡póXv. AX[nIhpw BßIYIfmWv.

(iim¦³ I®Ssbmóv icnbm¡n h¨p)

]pXnbtemI¯nse hmb\¡mÀ, A§s\sbmópsï¦nð, hmbn¡póXv aäpÅhcpsS PohnXamWv. AXpsImïpXsóbmWv Rm\pw A§s\móv FgpXm³ Xocpam

\n¨Xv. CsXsâ PohnXañ adn¨v Rm³ Iï PohnXamWv.

(ssa¡v Hóp s]m´n¨v Xmgv¯n)

{]nbs¸«hsc CXnð Rm³ CñmsXbnñ.hmb\¡mÀ¡v C¯cw ]pkvXI¯nð

\nópw F´mWv ]pXpXmbn In«pósXóv Rm³ BtemNn¨p. Fñm Fgp¯pImÀ¡pw ]et¸mgpw HtcXc¯nepÅ PohnXw Xsóbmbncn¡pw

A\p`h¯nepÅXv.... Ip«n¡mew, ]gbhcmsW¦nð Zmcn{Zyw, sXmgnðclnXamb Ae¨nepIÄ, {]Wb ss\cmiyw, cm{ãob{]hÀ¯\w,... ]pXnb Fgp¯pImÀ¡v PohnX¯nð F´mWpÅXv?

(Npänepw Hcp hnlKho£Ww \S¯nbn«v)

AhÀ Pohn¡pótXbnñ. aäpÅhÀ FgpXnh¨Xnsâ ]IÀs¸gp¯pImÀ am{XamWv. AhscgpXnb ]eXpw Rm³ hmbn¨pt\m¡n. Hóp

t]mepw Hcp ]p\À hmb\¡v tbmKyañ. BZyhmNI§Ä hmbn¨pXpS§pt¼msg Xncn¨dnbmw CXv FhnsS hmbn¨XmsWóv. {]ikvXcmbhcpsS hm¡pIÄ,... Nne hmNILS\mhyXymk¯neqsS kz´am¡msaóv hnNmcn¨mð AXv a\Ênem¡pIbnsñóm WhcpsS hnNmcw. F\n¡v

]pXnb Fgp¯pImÀ Fóv ]cnNbs¸Sp¯póhsc Iïmð Xsó IenbnfIpw.

(AbmÄ Hóp ]ñp sRcn¨

Smart Family september 2010 | 60 Smart Family september 2010 | 61

iÐw, I®pIfnð Hcp th«¸«nbpsS {Iucyw)

AhcpsS Fgp¯nsâ coXnIfnð ]eXcw {Im^väpsïóv Isï¯pó \ncq]ItcmsS\n¡v klXm]w tXmópóp.

(tai¸pds¯ shÅ¡p¸nbnð \nópw shÅsaSp¯v IpSn¨p.)

Cu ]pkvXIw,.... Fsâ Cu PohnXIY Rm³ IsïSp¯Xpw FgpXnbXpw km[mcW¡mcmb,.... hmbn¡póXneqsS C¯ncn ckamtLmjn¡póhÀ¡v thïnbmWv. AhÀ PohnXs¯ A§s\bmWv kao]n¨Xpw,.... Pohn¨pXoÀ¡póXpw. Hs«mcp C¡nfnbnsñ¦nð a\pjys\´p PohnXw Fóp tNmZn¡pó Hcp

]mSv a\pjysc Rm³ Iïn«pïv.

(t]mUnbs¯ Hóp

]pWcpóXpt]mse)....

Fóp ]dªv CsXmcp cXnkmKcañ. Rm³ CubnsS Hcp t\mhð hmbn¨p. Hcp \ho³ tem¸Êv FgpXnbXv. F´mWXv? B[p\nI s\äv thÄUnð t»mKpIfnð IYbpw IhnXbpw FgpXpó a«nð bmsXmcp hn[ a\pjyPohnXhpanñmsX Hmtcm e¡hpw tXmópó coXnbnð Fs´¦nepsams¡ FgpXnhnSpó Hcp Nhdpkm[\w...... AXv GsX¦nepw kmlnXycq]¯nð hcpóXv A£ctemI¯n\v Xsó A]am\amWv.......

(Xsâ {]kwKw Fñmhcpw {i²n¡póntñ Fódnbms\ó a«nð Hóp \nÀ¯n).....

CXns\ms¡ NnehnSpó kabw Fs´¦nepw D]Imc{]

Zamb Hcp Imcy¯n\v thïn D]tbmKn¨ncpsó¦nð Fóv Rm³ {]mÀ°n¨pt]mbn. ssI¿nð Hcp `mjbpsï¦nð BÀ¡pw F´pw FgpXmsaó Hcp aqVtemI¯neIs¸«pt]mb

a\pjyscIpdns¨´p]dbm³....? k¦Sw....

hnjzð I«v

AXpsImïv aebmf kmlnXy¯nð ]p¯³ {]hWXIÄ Fóv

]dªpsImsïgpóÅn¡pó apgph³ \hsbgp¯pImscbpw aebmf`mjsb CñmXm¡póp Fó Ipä¯n\v Xpdp¦neSt¡ï kabambncn¡póp. cmPys¯, `mjsb, kwc£nt¡ï NpaXe Fs´¦nepw Fsâ ssIhiw hóp tNÀómð Rm\Xp sN¿pw Fópd¸pXcpóp. ]e ]pXnb Fgp¯pImscbpw t]scSp¯v]dbWsaóv F\n¡dnbmw. F¦nepw Hcp \ho³ tem¸Ênemhs« XpS¡w. Adnbm¯ Imcy§Ä sNbvXp \S¡pó Abmsf F´p t]cn«v hnfn¡Ww....

A\nð BZnXy³ \ho³ tem¸Ên\b¨ hoUntbmbpw Fgp¯pw.

{]nbs¸« kplrs¯, Xm¦sf hnaÀin¡pó Cu hoUntbm IïpImWpsaóv IcpXpóp. CXns\Xnsc {]XnIcn¡pI. hmbn¡pó Hcp temIw Xm¦Ä¡v Npäpapïv. BcmWo ]\thenð iim¦³? Abmfpw Xm¦fpambn Fs´¦nepw {]iv\§fptïm? R§Ä CSs]Sm³, CSs]«mð

Xm¦Ä¡v hntcm[anñtñm...

hoUntbm IïhcpsS NneIpdn¸pIÄ

ss]\¡mS³: Cbmfmcm C§s\ AS¨mt£]n¡m³... tams\ \o t»mKv icn¡pw a\Ênem ¡nbn«nñ.

kpjoÀ(kzX{´³): a\pjysâ kzmX{´y¯n\ptate¡pÅ ISópIbäambn {]Jym]n¨v ]\thenð iim¦s\ Xpdp¦neS¡pI. A£c¯nsâ iàn AbmÄ¡pw a\ÊnemIpsaóv Rm³ hnizkn¡póp.

AizXn \¼ymÀ: \ho³ FgpXpóXnð k¦ð]hpw PohnXhpw Hcpt]msebpïv. \½Ä hmb\¡mÀ¡v thWsa¦nð AXv thÀXncn¡mw. a\pjyklPamb Akqb Fó kmw{IanI tcmK¯nsâ IcmflkvX§fnð s]«pt]mb Hcp klPohn¡v thïn \ap¡v {]mÀ°n¡mw.

Acp¬ F{_lmw:

]pXnb Fgp¯pImcpsS IYIÄ GsXms¡bmWv A`nhµy ]\thenð iim¦³ kmÀ hmbn¨sXóv ]dªmð R§Ä, hmb\¡mcpsS, Ct¸mgpw Ahtijn¡pópsïóv hnizkn¡pó, Hcp Iq«¯n\v Ahsb XmcXayw sN¿m

\mhpambncpóp.

Fkv.IpamÀ.Fkv: Ch

s\mópw Hópw hmbn¨pt]mepw t\m¡nbn«pïmhnñ. GXp {]kn²oIcW¯nembncpóp Cu alm\mb ]\thenð iim¦³ FgpXnbn«pÅXv? Ignª 45

noVeL

Smart Family september 2010 | 62 Smart Family september 2010 | 63

hÀjs¯ Hcp sse{_tddnb³ Fó Fsâ PohnX¯nð ]\thenð iim¦³ Fó Hcp

t]Àv Rm³ tI«n«nñ, Iïn«nñ, ]nsóbtñ hmbn¡m³...? AXpsImïv Cu ]pXnb AhXmcs¯ icn¡pw Hóp ImWm\mbn Rm³ CbmfpsS BßIYsbmóp hmbn¡s«... bp²w sN¿m³ ]cn

]qÀ®kóml§fpw thWsaóv F\n¡dnbmw.

\µIpamÀ ImcWhÀ: {io ]\thenð iim¦³ {]kwKn¨t¸mÄ AhnsSbpïmbncpó Hcp t{imXmhmWv Rm³. ]pXnb Fgp¯pImsc AS¨mt£

]n¨Xn\v AbmÄ¡v cïSnbpw In«nbncpóp. AXp]nsó henb hmÀ¯bmImsX clkyambn HXp¡nbXpw \mepNpacpIÄ¡pÅnð kw`hn¨XpambXpsImïv

]pdw temIadnªnsñsóbpÅq. Ct¸mÄ Cu {]kwKw C§s\ s\äneqsS ]c¡pópshódn

ªXpsImïv CXv Adnbn¡póp Fópam{Xw. B {]kwKw A§s\ henb Hcp kw`hambn ImWWsaópw F\n¡v tXmópónñ. CXmtcm Hcmsf hnUvVnbm¡m³ sNbvX Hcp IrXyambn Rm³ ImWpw.

]mhw Hcp ]\thenð iim¦³

IrjvWthWn: CXmcm¸m Cu \ho³ tem¸kv? AbmsfgpXnbsXmópw Rm³ hmbn¨n«nñ. ]s£ Iptd

]pXpFgp¯pImsc F\n¡dnbw. Nne IY, IhnX, teJ\w Hs¡ hmbn¡pt¼mÄ ]e eÏ{]XnjvTcmb Fgp¯pImscbpw HmÀ½n¸n¡póp Fóv {io ]\thenð iim¦³ ]dbpóXnð

sXänsñóv F\n¡v tXmópóp. Hcp]mSv IYIfpw

t\mhepIfpw FgpXn Hcp Ime¯v kPohambn kmlnXy¯nð CSs]«ncpó Fsót¸mepÅhÀ Ct¸msfgpXpóhsc hmbn¡pt¼mÄ k¦Sw tXmópópïv. ChnsS

]eXc¯nepÅ Xmð]cyIq«psI«pIfmWv ImWpósXóv ]dªmð AXns\ \ntj[n¡m

\mhptam? Hmtcm Fgp¯pImcpw AhchcptSXmb Hcp kt¦Xw krãn¡pópsïóv hcpó

\ncq]W§fpw Ipdn¸pIfpw hmbn¡pt¼mÄ hyàamIpw. AXpsImïv cmPmhv \á\msWóvv ]dbm³ \banñm¯ _me

\pïmhpóXv \ñXv....

\ho³ tem¸Ênsâ Nphscgp¯v

{]nbs¸« A\nð, AbmÄ

BcmsWópt]mepw F\n¡dnbnñ. tdmUneeªp\S¡pó Hcp

]mSv \mð¡menIÄ \½Ä kôcn¡pó hgnbnð \½fpsS hml\¯n\v apónð hóps]Smdpïv. At¸mÄ \½Ä Hcp tlm¬ apg¡n Ahsb HmSn¡pw. HmSm¯hÀ NneXv hml\¯nsâ N{I§fnðs]«v ]ctemIw

]qIpw. \½Ä a\Ênð At¿m ]mhw Fóv ]dªv hml\w HmSn¨psImtït]mIpw. Bcpw B acn¨ PohnsbtbmÀ¯v I®oÀ

s]mgn¡mdnñ. ]mX hr¯n

bm¡póhÀ Nnet¸mÄ Ahsb

Xqs¯Sp¡pw, Asñ¦nð Hcp

]mSv hml\§fpsS N{I§Ä Ibdnbnd§n ]mXbnehbpsS

tZlw tXªp t]mIpw.

]nsób§s\sbmcp Pohn `qanbnð Pohn¨pshóXnsâ sXfnhpt]mepapïmhnñ. AXmWv temIw. A§s\sbmcnS¯v

\msa´n\mWv Hcp iim¦s\]än thhemXns¸SpóXv....?

\mð¡mensbóv Bt£]n¨Xv iim¦s\bñ. Nne DZmlcW§Ä ]dbm³ Nne Zriy§fmhiy ambnhcpw Ftó IcpXpópÅq. iim¦³ Fó hyàn¡v A§s\ tXmópópsh¦nð am¸v ]dbm

\pw Rms\mcp¡amWv. Xm¦Ä F\n¡oZriyw Ab¨pXóXp

t]mse Bsc¦nepw {io ]\thenð iim¦s\ Rm³ \mð¡mensbóv hnfn¨pshóvv Adnbn¨n«v {]iv\apïm¡nbmtem.... Hópw thsïómWv Rm³ PohnXw sImïv ]Tn¨Xv. Hcp kn\nam{]hÀ¯I³ IqSnbmb Rm³ C\n \mð¡men Fóp hnfn¨Xn\v kn\na sk³kÀ \nba§Ä A\phZn¡póXpañ Fó t_m[apÅh\pamWv.....

Rm³ FgpXpóXv hmbn¡pó Nne kplr¯p¡fpsïóv F\n¡dnbmw. AhÀ ]dbpó ImgvNIfneqsS Hcp temIw Rm³ kam\lrZbÀ¡mbn sImSp¡póp. temI¯v a\pjyPohnXsaóXv k¦oÀ®hpw Iã]mSv \ndªXpw ZpcnXhpamsW¦nepw kvt\l¯nsâbpw ImcpWy¯nsâbpw {]Xo£bpsSbpw apJ§Ä hoïpw ImWmsaó hnizmkamWv aptóm«v \bn¡póXv. Csñ¦nð Cu `qan Ftó CñmXmtbs\...

a\pjys\ Cópw \ne

\nÀ¯póXv a\ÊpIÄ X½nepÅ {]WbamWv. imizXamb PohnXs¯ Ipdns¨gpXpóhÀ {]Wbsaó Znhyhpw ]mh\hpamb AhØbdnªhÀ Xsó. AXpsImïv {]nb kplr¯p¡sf, Rm³ {]Wbs¯¡pdn¨v ]

dbs«... CsXmcp imkv{X]mTw IqSnbmWv. \½Ä FhnsSsb¦nepw hmbn¨Xpw tI«Xpw aäpÅhÀ¡v IqSn ]¦ph¡Wsaó Nn´bmWv Fsós¡mïv CsXgpXn¡póXv. tUmIväÀ sle³ ^njdpw {InÌ^À amIvssk Syqkpw {]Wb¯nsâ a\Êv Isï¯nb hgnIfnte¡pÅ At\zjW¯nsâ ]IÀ¸v?

Hcp t\m¡v , hm¡v, kv]Àiw AXpaXn I®nð \nóp I®nte¡pw lrZb¯nð \nóv lrZb¯nte¡pw Hcp anóð

]nWÀ ]mªSp¡m³. ]nsó Rc¼pIÄ henªpapdpIpw. càw Xnf¨padnbpw. ChnsS {]Wbw kw`hn¡pIbmWv. Imehpw tZihpw hÀ®hpw hÀjhpw Hópw {]Wb¯nð AXncnSpónñ. temIs¯hnsSbpw {]Wb¯nsâ \ndhpw Xmfhpw DujvafXbpw Hóp XsóbmWv. ImcWw CsXmcp klPam\pjnIm\p`hamWv.

{]Wb¯nsâ

a\xÈmkv{Xs¯¡pdn¨v ]T\§fmcw`n¨n«v \qämïpIfmbn. BWn\pw s]®n\pw ]ckv]capïmIpó BIÀjW¯nsâ

s]mcpÄ tXSnb {Ko¡v Nn´IÀ {]Wbs¯ \membn Xcw Xncn¨n«pïv. CXns\ {]Wb¯nsâ ¢mknIv k¦ð]ambn IcpXpóp.

{]Wb¯nð, Xnf¨ps]m§pó Ima¯nsâ DuÀÖapbcpó, ssewKnIXbne[njvTnXamb kvt\l¯nsâ Cg]ncn¡pó en_ntUm

]ckv]cadnbpó hyàn_ԧġv Duóð \ðIpó Ctdmkv

kulrZhpw N§m¯hpw Adnª\p`hn¸n¡pópshóvv hyàam¡nb ^oenb

kÀÆNcmNc§tfmSpw Afhäkvt\lw ]Icpó,..... D]m[nIfnñmsX kvt\lw, XSÊanñmsX HgpIpó \Zn

t]mse..... ssZh¯n\v a\pjy

t\mSpÅ kvt\lw.... Cu kvt\l¯nsâ ]IÀ¨bmWv AKms].

Hcp km[mcWa\pjy\v NpänepapÅ F´nt\mSpw tXmópó Asñ¦nð Ah\psïóvv Ah³ ]dbpó kvt\lw Cu \mepa\Ênsâbpw an{inXambncn¡pw.

Xòm{XPohÈmkv{X¯nepw B[p\nI kmt¦XnIhnZybnepw akvXnjvI]T\§fnepapïmb Akm[mcWamb ]ptcmKXnbmWv {]Wbclky¯nsâ Npcpfgn¡phm³ B[p

\nI temI¯n\v IgnªXv. tlmÀtamWpIfpsSbpw cmk{kh§fpsSbpw {]hÀ¯\hpw \mUnhyhØbpsS {]hÀ¯ \mSnØm\hpw shfns¸«tXmsS {]Wb¯nsâ ckX{´w

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Smart Family september 2010 | 62 Smart Family september 2010 | 63

AÛpX§fpsS XncÈoe \o¡n¯pS§n.

tlmÀtam¬ amPnIv; AXmWv {]Wbw.

^nss\ð CssXð Aant\m BWv {]WbtlmÀtamWnð {][m\w. ss\{SP\S§nb Cu ssPhcmkLSIw akvXnjvI¯nemWv Dev]m

Zn¸n¡s¸SpóXv. a\Êns\ AXymËmZ¯nse¯n¡m³ CXn

\mhpóp. Hcp {]Wbw sam«nSpt¼mÄ Cu cmkLSIw akvXnjvI¯nð IqSpXembpïmhpóp. XpSÀóv {]Wb¯ns\ lrZb¯nð Bfn¡¯n¡póXpw NqSp

]nSn¸n¡póXpw hn«p]ncnbm¯ _Ô¯nte¡v hfÀ¯póXpw Cu cmkLSI¯nsâ C{µPmeamWv. ]Xps¡ ]Xps¡ Cu kzm[o\¯neqsS a\Êv {]Wb¯n\v Iogvs¸Spóp.

^nss\ð CssXð Aant\m icoc¯ne[nIambpïmhpt¼mÄ Hcp]mSv amä¯n\v hnt[bamIpóp. a\Ênsâ kpJ¯n\pw kt´mj¯n\pw {]Wb¯nð DujvafX ]IcpóXn\v apJy]¦pÅ Hcp cmkLSIw IqSn DXv]mZn¸n¡s¸Spó, tUm

t]mssa³. thZ\, sshImcnI{]XnIcW§Ä, Ne\§Ä, kt´mjw XpS§nbhsb

\nb{´n¡pó akvXnjvI `mK¯mWv tUms]mssasâ CSs]Sð. {]Wbn¡pt¼mÄ Asñ¦nð ImapInImapIòmÀ ]ckv]cw ImWpt¼mgpw anïpt¼mgpw

ASp¯nS]gIpt¼mgpw kpJmhØ A\p`hs¸SpóXn\v ImcWw Cu tlmÀtam¬ {]hÀ¯\ ^eamWv

]pWcms\mcp cmkLSIw, HmIvkntSmknkv.

tUms]mssasâ hgnbnse XpSÀ¨bmbpïmhpó Hcp tlmÀtamWmWnXv.

]nSyq«dn{KÙnbnð\nópw DÛhn¡póp. ]pcpjsâ AÞmib¯nepw hrjW§fnepw Cu tlmÀtamWnsâ XmhfamWv. ssewKnI D±o]\thfbnð BËmZm\p`hw krjn¡póXn\v Cu cmkLSI¯nsâ Bhiyapïv. kv{Xosb amXrXzsaó]mh\amb am\knIhØbnte¡v \bn¡p óXpw ]pcpjs\ amtdmSW¨v km´z\n¸n¡m\mhpóXpw Cu tlmÀtamWnsâ {]hÀ¯\amWv. {]khhpw amXrXzhpw cXnaqÀÑbpw Fñmw {]Wbhpambn _Ôs¸«pInS¡póXn\mð HmIvkntSmknkv Hcp k¼qÀ® {]WbtlmÀtamWmIpóp.

{]Wb¯nsâ {]YaZÀi\¯nse hndbepIfpw A{Un\men

\pw. BZyImgvNbnð

A\pcmKw sam«nSpóXn\p ]nónse a\xÈmkv{Xw AÛpXs¸Sp¯m¯hcmcpapïmhnñ. Cãs¸« Bsf ASp¯v ImWpt¼mÄ sXmï hcfpIbpw lrZbanSn¸v IqSpIbpw ssI¸¯nIÄ hnbÀ¡pIbpw ssIImepIÄ hnd¡pIbpw sN¿póXv A{Un\mensâ IpkrXnbmWv. akvXnjvI¯nð IqSpXð DXv]mZn¸n¡s¸Spó XpsImïv càk½À±w hÀ²n¡pIbpw sN¿póp.

Xncn¨dnbm¯ t\mÀ¸n\ss{^³.

{]Wbhpambn _Ôs¸« tlmÀtamWpIfnð ]qÀ®ambpw Xncn¨dnbs¸Sm¯ cmkLSIw Imcy{KlWw, HmÀ½, DXvIWvT XpS§nb `mh§sf sXm«pWÀ¯póp.

{]WbXo{hXbpsS hmtkm

]vckn³.

\o F\n¡v am{Xsaó Xo{hamb `mh¯nð ImapIs\bpw ImapInsbbpw sImïpsNsó¯n¡pt¼mÄ hmtkm]vckn³ AanXamhpóp. kvt\l{]IS\¯ntem ssewKnI_Ô¯ntem GÀs¸Spt¼mgmWv hmtkm]vckn³ IqSpXembn DXv

]mZn¸n¡s]SpóXv. CXv _Ô¯nsâ sshImcnImhØ s]s«óv Iq«póp. CXpXsóbmWv GI]Xv\nbnte¡pw GI`À¯mhnte¡pw a\pjys\ \bn¡póXv. XSp¯v \nÀ¯mhm

\m¯ sFIy¯nsâ aqeImcWhpw hmtkm]vcknsâ

\nb{´WamWv.

ssewKnIXbnse sSt{ÌmÌntdm¬.

]pcpjtlmÀtam¬ BWnsX¦nepw {]Wb¯nsâ BhnÀ`mh¯nð CXv ]pcpj

\nepw kv{Xobnepw Hcpt]mse Iïphcpóp. t]inhfÀ¨bnepw ssewKnItijnbnepw hyàambn kzm[o\n¡pópapïv. {]Wbhpw ssewKnIXmð]cyhpw Dïmhpt¼mÄ {]Wbsaó hnImcs¯ a\Êpambn _Ôn¸n¡póXnð apJy]¦v hln¡póp. I®nð I®nð t\m¡nbncn¡pt¼mÄ, NpïpNptïmSv tNcpt¼mÄ BÄ¡q«¯nð CãapJw ImWpt¼mÄ a\Êns\ {]WbXcfnXam¡póXv AXnk¦oÀ ®amb Cu cmkamä§fpsS ^eamWv.

A\kqb thWptKm]mensâ Cþsabnð

{]nbs]« \ho³, Bscms¡ Fs´ms¡ FgpXnbmepw Xm¦Ä ]dªXpXsóbmWv icn. a\pjy³ {]Wb¯nð ap§nbncn¡pó Hcp PohnbmWv. BImit¯¡pbÀóv \nð¡pó Hcp almtacphn\v taL§sf

]pWcm\pÅ B{KlamWv {]Wbw. B {]Wb¯nsâ Fñm {]iv\§fpw Rm\\p`hn¨n«pïv.

AXv Xm¦fpambn ]¦v hbv¡Wsasó\n¡v tXmón.

a\pjys\ a\Ênem¡m³ Hcph

t\mSv a\Êv Xpd¡pt¼mÄ hoïpw Pohn¡phm\pÅ Bkàntbdpóp. ]s£ Ct¸mÄ Rm³ FgpXpóXv {]Wbs¯¡pdn¨ñ. Ignª Ipd¨p\mfpIfmbn Rm³ hñms¯mcp am\knImhØbnem bncpóp. Hcp ]mSv

t^m¬tImfpIÄ¡v adp]Sn]dªv Ipgªv F´mWv kw`hn¡pósXódnbmsX HcpXcw {`m´nsâ h¡nte¡v

t]mb B \mfpIsfIpdn¨v

Rm³ FgpXs«... Rm\dnbmsX s\änð F\ns¡mcp t{]ms^bnð Dïmhpóp. AXnsesâ \áNn{X§Ä A]v temUv sNbvXncn¡póp; Fsâ t^m¬ \¼dpw. GXp \nanjhpw Hcp CâÀ tImgvkn\v e`yamsWó ]ckyhpw. \Kc¯nse Hcp {]ikvXamb tImtfPnse A²ym]nI C§s\ ]ckyambn, Asshe_nÄ BsWó ImgvN Iïmepïmhpó AhØbnð \nópw adnISó B PohnXw Rm³ FgpXs«. Xm¦Ä¡Xp tIÄ¡m³ kabapïmIptam...... F\n¡XmtcmsS¦nepsamóv ]dªv im´amIWsaópïv.... ¹okv \ho³... Rm³ Xm¦fpsS adp]Sn¡mbn Im¯ncn¡póp.

BbpÀthZ¯nð ]dbpó KpW§Ä (Ref: Ayurvedic Pharmacopoeia)

ckwþa[pcw/KpWwþeLp/ hocywþDjvWw/ hn]mIwþa[pcw/ IÀ½wþaq{Xfw, {XntZmjLv\w

[email protected]

Smart Family september 2010 | 64

Fódbns¸Spóp. ImbbpsS AIs¯ arZpeamb `mKw AXp

t]mse Xsótbm DW¡ntbm D]tbmKn¡mw. CXpXsó a[pcw tNÀ¯v \mc§mshÅw

t]msetbm kÀ_¯v

t]msetbm D]tbmKn¡mhp

óXmWv. Iqhf¡mb AXnkmcw, hbdnf¡w, Iranieyw, PetZmjw, I®p]pI¨nð Fónhbnseñmw ^e{]ZamWv. t{]m«o³ t^mkv^dkv, hnäman³ kn,

t_mtIm¹Ivkv, Smón³ Fónh Iqhf ^e¯nð AS§nbncn¡póp. a[pc ckt¯mSpIqSn CXv hfsc

t]mjW kar²hpw cm{Xnbnð Dd¡samgnªp ]Tn¡pó Ip«nIÄ¡v BtcmKyZmbn

\nbpamWv. lrZbt¯bpw a\Ênt\bpw iàns¸Sp¯pI, icoc¯nsâ {]Xntcm[ iàn Iq«pI, HmÀ½iàn hÀ²n¸n¡pI, ImgvNiàn sa¨s¸Sp¯pI, GIm{KX hÀ²n¸n¡pI Fónh¡v Iqhf ^ew hntijamWv. Iqhf¡mb¡v I«nIqSnb ]pdw tXmSv DÅXn\mð Dbc¯nð

\nóv hoWmepw tISphcnIbnñ. ImbbpsS arZphmb `mKw D¸v,

]ôkmc, sNdp\mc§m\ocv Ch tNÀ¯v kq£n¨ph¨ncpómð Bhiy¯n\\pkcn¨v shÅw tNÀ¯v t\À¸n¨v D]tbmKn¡mw.

BbpÀthZ¯nð hnjNnInÕm {]IcW¯nð ]dbpó hnezmZn KpfnI km[mcW¡mÀ¡p

t]mepw ]cnNnXamWv. jUv]Z§fptSbpw aäpw sNdnb hnj_m[sb AIäpóXn\v NphóXpfknbnebpw aªfpw ]ngnª\ocnð hnezmZnKpfnI Ac¨ptkhn¨mð aXn, CXp Xsó ]pdtabpw ]pc«mw. hnezmZn telyw, ZiaqemcnjvSw, AKkvXyckmb\w XpS§n Iqhfw AS§nbncn¡pó \qdpIW¡n\v t^mÀapeIÄ sImïv k¼óamWv BbpÀthZw.

Iqhf¯n\v hnezw FómWv kwkvIrX

\maw. C´y IqSmsX {ioe¦, aym³amÀ, ]m¡nØm³,

_w¥mtZiv, t\¸mÄ, hnbväv

\mw, emthmkv, Iwt_mUnb, Xmbvem³Uv Fóo cmPy§fnð IqhfwIïphcpóp. ]pcmW§fnð inh\pambn Gsd _Ôs¸Sp¯n]cmaÀin¡pó Hcp hr£amWv Iqhfw. AarXv e`n¡póXn

\pthïn tZhkpcòmÀ ]memgn ISªpsImïncn¡pt¼mÄ hmkpIn han¨ ImfIqShnjw inh³ tkhn¨Xpw aäpw {]kn²amb IYbmWtñm. inh³ hln¨psImïncn¡pó hnj¯nsâ hocyw Ipd¡póXpsImïmWv Iqhf¯nesImïpÅ AÀ¨\ inh\p{]nb¦cambn

¯oÀóncn¡póXv. inhsâ {XnÈqe¯n\pw Iqhf¯nsâ Ce¡pw X½nð hfsc kmZriyw Dïv. AÛpX hÀ¯am\`mhnIme§sf {]Xn\n[m\w sN¿póp. `mcX¯nsâ Fñm`mK§fnepw inht£{X§tfmS\p_Ôn¨v Iqhfhpw ImWmhpóXmWv. inh\p Gähpw {]nb¦csaóv

hnizkn¨phcpó hnemjvSIkvtXm{X¯nð

Iqhfw

Iqhfac¯nsâ hninjvSXIÄ `àn]qÀÆw hnhcn¡póXpImWmw. Iqhf¯nsâ thcv, XSn, sXmen, Ce, Imb XpS§n Fñm`mK§fpw acpón\mbv D]tbmKn¡póp.

cmhnse shdpw hbänð 3 Iqhf¯ne hoXw Nh¨v XnópI. C{]Imcw 3 amkw sNbvXmð ZoÀLImem\p_Ônbmb izmkw ap«ð ian¡pw. Hcp hÀjamIpt¼mÄ izmkw ap«ð amdpó apd¡v Iqhįne {]tbmKw {ItaW

\nÀ¯mhpóXmWv. {]talw

\nb{´n¡póXn\pw cmhnsebpÅ Iqhf¯ne {]tbmKw \óv. Iqhf¯ne sImïv tamcpIm¨n tkhn¡póXv hbänse hnjmwi§Ä Hgnbm³ \ñXmWv. Iqhf¯ne ]ngnª \ocp Acns¨Sp¯v I®nð \ndp¯nbmð sN¦®v ian¡pw.

Ziaqe§fnð Hómb Iqhfthcv A[nIcn¨ I^w, hmXw, icocthZ\, hnjw, hbdnf¡w, OÀ±n, CShn«pÅ ]\n Fóo AhØIfnð D]tbmKs¸Sp¯mw. Iqhfthcv {]hmlnI, Aánamµyw, {KlWn, OÀ±n Fóo AhØIfnepw D]tbmKs¸Sp¯póp.

]¨Iqhfthcv sXmenIfªv shäne\ocnð Ac¨v ape¡®nð ]pc«n henbpt¼mÄ XpS¨v ape¸mð sImSp¡pI; Xosc sNdnb Ip«nIÄ ape¸mð OÀ±n¡póXv ian¡pw.

Iqhf¡mb ]g§fnse cmPmhv

tUm: kn.Pn.{]ImivtNän¸d¼nð BbpÀ s{]mUÎvkv

Be¯qÀ

Iqhf¯nsâ thcv, XSn, sXmen, Ce, Imb XpS§n Fñm`mK§fpw acpón\mbv D]tbmKn¡póp.

InFo TIpS

Smart Family september 2010 | 64

tNcphIÄ:koÀ ^njv (Nqc) IjvWam¡nbXv þ 800 {Kmw

Deph þ 1 {Kmw

khmf AcnªXv þ 90 {Kmw

]¨apfIv þ 10 {Kmw

Côn NX¨Xv þ 15 {Kmw

shÅpÅn þ 10 {Kmw

X¡mfn IjvWam¡nbXv þ 80 {Kmw

aªÄs¸mSn þ 2 {Kmw

apfIps]mSn þ 6 {Kmw

s]cpw PocIw þ 8 {Kmw

\mfntIcw Ac¨Xv þ 90 {Kmw

shfns¨® þ 40 {Kmw

th¸ne þ 1 {Kmw

FaMILy DISH

SEA

FOOD SPEC

IAL

Smart Family september 2010 | 66 Smart Family september 2010 | 67

shfns¨® NqSm¡n Dephbpw,

Acnªpsh¨ khmfbpw,

]¨apfIpw, shÅpÅnbpw tNÀ¯v

\ndw amdpóXphsc Cf¡pI.

X¿mdm¡pó hn[w

ae_mÀ ao³ Idn

AXn\ptijw cïp I¸v shÅw

Hgn¨v Xnf¸n¡Ww. Acnªpsh¨

X¡mfnbpw, Hcp \pÅv

aªÄs¸mSnbpw, apfIp

s]mSnbpw C«v thhn¡pI. X¡mfn

Ipgª ]cph¯nembmð ao³

IjvW§Ä CSmw. Xo Ipd¨p

sh¨v s]cpw PocIs¸mSnbpw,

Ac¨ \mfntIchpw, tNÀ¯v ao³

thhpóXp hsc Xnf¸n¡Ww.

ASp¸nð \nóv amän th¸nebn«v

Að¸t\cw aqSn sh¡Ww.

ASns]mfn ao³Idn X¿mÀ...

Ashok Eapen KJunior Sous ChefTaj Malabar Kochi

Pho

to -

Nia

s M

arik

ar

Smart Family september 2010 | 66 Smart Family september 2010 | 67

X¿mdm¡pó hn[w

X¿mdm¡pó hn[w

NmÀ {KnðUv »p eKq¬ kvImw]n

kvImw]n (sImôv) þ 3 F®w

Heohv F® þ 20 anñn

sNdp\mc§m \ocv þ 15 anñn

añnbne AcnªXv þ 10 {Kmw

shÅpÅn

sNdnbIjvW§fm¡nbXv þ 10

{Kmw

IpcpapfIv þ Bhiy¯n\v

Henhv F®, \mc§m\ocv,

añnbne, shÅpÅn, IpcpapfIv

Fónh Hcp _ufnð FSp¯v

Cf¡pI. CXnð sImôv

IjvW§Ä ap¡n sh¨Xn\p

tijw Ac aWn¡qÀ t\cw

{^nUvPnð sh¨v XWp¸n¡pI.

{Knð NqSm¡nbXn\p tijw

sImôns\ \of¯nð sh¨v

{Knð sNbvXvSp¡pI. \of¯nð

In«m³ sImônsâ Xe`mK¯pw

hmð`mK¯pw ]n³ sNbvXv

sh¡pIbpw sN¿mhpóXmWv.

cïv ]pdhpw aqóv an\näv t\

csa¦nepw {Knð sN¿Ww.

tNcphIÄ:

BZy `mKwsN½o³ þ 8 {Kmw\mc§m\oÀ þ 5 {KmwD¸v þ 3 {KmwCônþshÅpÅn t]Ìvcïmw `mKw]pXnbn\ t]Ìv þ 20 {KmwssXcv þ 75 {Kmw]¨am§ t]Ìv þ 10 {KmwCônþshÅpÅn t]Ìv þ 10 {Kmw]¨apfIv t]Ìv þ 5 {KmwISpsI® þ 5 {KmwD¸v (Bhiy¯n\v)PocIs¸mSn þ 2 {KmwCôn s]mSn¨Xv þ 2 {KmwDephs¸mSn þ Ac {KmwPmXn¡s]mSn þ Ac {KmwKcwakmes¸mSn þ 1 {Kmws\¿v

tNcphIÄ:

Aw_n PnwK

hr¯nbm¡nb sImôv BZys¯ tNcphIÄ ]pc«n cïv aWn¡qÀ {^nUvPnð sh¡pI. ]pds¯Sp¯v cïmas¯ tNcphIfnð anIvkv sNbvXv hoïpw cïv aWn¡qÀ amän sh¡Ww. s\s¿mgn¨v cïp hihpw adn¨v hdps¯Sp¡pI. km[mcW Hh³ BsW¦nð Gtgm Ft«m an\näv t\cw sh¨mð aXn. sImôv ss{^ sdUn.

FaMILy DISH

Smart Family september 2010 | 68

X¿mdm¡pó hn[w

tNcphIÄ:

AsPzbv\n ^njv Sn¡

ao³ IjvWw þ 4 F®w

BZy`mKw

\mc§ þ 5 {Kmw

D¸v þ 4 {Kmw

CônþshÅpÅn t]Ìv þ 5 {Kmw

aªÄs¸mSn þ 1 {Kmw

añns¸mSn þ 2 {Kmw

]¨apfIp t]Ìv þ 2 {Kmw

cïmw `mKw

ssXcv þ 100 {Kmw

CônþshÅpÅn t]Ìv þ 5 {Kmw

ao³ IjvW§Ä

hr¯nbm¡nbXn\p tijw

BZys¯ tNcphIfnð Ac

aWn¡qÀ t\cw ap¡n sh¡pI.

cïmas¯ tNcphIÄ Hón¨m¡n

ao\nt\mSp IqSn tbmPn¸n¨v 15

an\näv sh¡Ww. ao³ hdp¯Xn\p

tijw Dcp¡nb sh®bpw, Nm«v

akmebpw, añnbnebpw KmÀWnjv

sNbvXv hnf¼mw.

aªÄs¸mSn þ 1 {Kmw

Côns¸mSn þ 4 {Kmw

PocIs¸mSn þ 3 {Kmw

Ikqcn ta¯n s]mSn þ 1 ½ {Kmw

Ge¡ms¸mSn þ 1 {Kmw

PmXn¡s¸mSn þ ½ {Kmw

ISpsI® þ 5 anñn

s]cpw PocIw þ 1 ½ {Kmw

Nm«v akme

sh®

añnbne AcnªXv

Icnao³ þ 8 F®w

Côn NX¨Xv þ 20 {Kmw

shÅpÅn NX¨Xv þ 20 {Kmw

apfIps]mSn þ 15 {Kmw

shÅpÅn AcnªXv þ 15 {Kmw

khmf AcnªXv þ 200 {Kmw

X¡mfn AcnªXv þ 150 {Kmw

\mfntIcw NnchnbXv þ 60 {Kmw

aªÄs¸mSn þ 1 {Kmw

añns¸mSn þ 5 {Kmw

F® þ 75 anñn

IpcpapfIv þ 1 {Kmw

D¸v (Bhiy¯n\v)

hmgbne

Smart Family september 2010 | 68

Icnao³ s]mÅn¨XvX¿mdm¡pó hn[w

X¿mdm¡pó hn[w

tNcphIÄ:

tNcphIÄ:

Cônbpw shÅpÅn NX¨Xpw

10 {Kmw apfIps]mSnbpw D¸pw

tNÀ¯v tbmPn¸n¡pI. IgpIn

sh¨ncn¡pó Icnao\nte¡v Ch

tNÀ¯v \ómbn anIvkm¡n 30

an\näv amän sh¡pI.

NqSm¡nb F®bnð

IpcpapfIpw shÅpÅnbpwC«Xn\p

tijw khmfbpw tNÀ¯v

{_u¬ \ndamIpóXphsc

aq¸n¡pI. Acnªpsh¨

X¡mfnbpw ]mI¯n\v D¸pw

tNÀ¯v aqóv an\näv hgäpI.

CXnte¡v _m¡n s]mSnIsfñmw

tNÀ¯v Cf¡n XWp¸n¡pI.

\mfntIc¯nð tNÀ¯v CXv

X¿mdm¡nsh¨ ao\nð ]pc«pI.

hmgbnebnð akmetbmSpIqSn

Icnao³ s]mXnsªSp¯v

Nps«Sp¡pI. cïp hihpw adn¨n«v

thhns¨Sp¡Ww. hmgbne Agn¨v

Ign¡m³ hnf¼mw.

ao³ IjvWw þ 150 {Kmw

Im]vkn¡w IjvWam¡nbXv þ

Ac I¸v

khmf AcnªXv þ Ac I¸v

X¡mfn AcnªXv þ 1 F®w

X¡mfn tkmkv þ 25 anñn

Imivaocn apfIv t]Ìv

cq]¯nem¡nbXv þ 1 kv]q¬

aªÄs¸mSn þ 2 {Kmw

\ñ PocIw þ 2 {Kmw

PocIs¸mSn þ Ac kv]q¬

s]cpw PocIw þ 1 {Kmw

hn\mKncn þ 5 anñn

Côn \of¯nð AcnªXv þ 5

{Kmw

shÅpÅn AcnªXv þ 5 {Kmw

Côn shÅpÅn t]Ìv þ 1 kv]q¬

IjvW§fm¡nb ao\nð Côn shÅpÅn t]Ìpw s]cpw PocIhpw, aªÄs¸mSnbpw apfIp t]Ìpw, D¸pw tNÀ¯v Ipg¨p sh¡pI. Cu ao³ IjvW§Ä hdps¯Sp¯v amän sh¡pI.

PocIhpw, Cônbpw, shÅpÅn AcnªXpw, Im]vkn¡hpw, khmfbpw, X¡mfnbpw, tkmÊpw Fñmw Hón¸n¨v F®bnð hgänsbSp¡pI. CXnte¡v apfIp t]Ìpw, Côn þ shÅpÅn t]Ìpw, hn\mKncnbpw Hgn¨v F® apIfnte¡v s]m´n hcpóXphsc ]mIw sNbvsXSp¡mw. aªÄs¸mSnbpw, PocIs¸mSnbpw, X¡mfn tkmÊpw tNÀ¯v hoïpw thhn¡Ww. hdp¯ ao³ IjvW§Ä DSbmsX Cu an{inX¯nð tNÀ¯nf¡n D]tbmKn¡mw.

amln Pmð{^okn

A\oä C½m\phðAѳ: C½m\phð tPm¬ \n[ocnA½: tkmWnb C½m\phðkvIqÄ: Un. t]mÄ ]»nIv kvIqÄ, Ipdhne§mSv Ggmw ¢mkv hnZymÀ°n\n

tXm_n¯v t__nAѳ: t__n tXmakv hgpX\¸Ånð

A½: enâm t__n

kvIqÄ: skâv. Ipcymt¡mkv ko

\nbÀ sk¡sâdn kvIqÄ, ISp¯pcp¯n

Bdmw ¢mkv hnZymÀ°n

SMarT journey

Smart Family september 2010 | 70 Smart Family september 2010 | 71

ITn\m[zm\¯nsâ \mSvP¸m\nse ^p¡pthm¡bnð h¨v \S¯s¸Spó Gjym]k^nIv Nnð{U¬kv I¬sh¬j\nð C´ysb {]Xn

\n[oIcn¨ Pq\nbÀ Aw_mknUÀamcmb

A\oä C½m\phepw tXm_n¯v t__nbpw X§fpsS P¸m³ A\p`h§Ä ]¦pshbv¡póp...

cïmw temI almbp²¯nse

XIÀ¨bv¡v tijapÅ P¸msâ DbnÀs¯gptóð¸n

s\mcpZmlcWamWv ^p¡pthm¡ \Kc¯nsâ Akm[mcWamb hfÀ¨. 1972 G{]nð Hón\mWv ^p¡pthm¡ \nehnð hóXv. P¸m\nse Iypjp sFeânsâ hS¡p `mK¯mWv ^p¡pthm¡ \Kcw ØnXn sN¿póXv. CXv Hcp sas{Sms]mfnä³ knänbmsW¦nepw B[p\nIXbpsS \Sp¡v ]¨¸p

\ndª im´kpµcamb {]tZiw Fóp hntijn¸n¡pó {Kmasaóv ]dbpóXmWv DNnXw.

Iypjphnse Gähpw {]kn²amb \KcamWv ^p¡pthm¡. Hkm¡bpsS ]Snªmdp `mK¯pÅ henb \Kchpw CXp Xsó. 2005se sk³kkv {]

Imcw cïctImSn P\§fmWv Cu sIm¨p \Kc¯nð Xmakn¨p t]mcpóXv. temIs¯ Gähpw kpµcamb knänIsf¸än 2010ð \S¯nb kÀshb\pkcn¨v ^p¡pthm¡bv¡v 14 mw Øm\amWv e`n¨n«pÅXv.

Imjn, lIZ, khmc, Camgp XpS§nbh P¸m\nse

]pcmX\ Øe§fmWv. Ch ^p¡pthm¡bnð ØnXn sN¿póXpsImïv ^p¡pthm¡sb P¸m\nse

]pcmX\\Kcsaópw

]dªphcpóp. ssN\bpsSbpw sImdnbbpsSbpw ASp¯v ØnXn sN¿pó P¸m³\Kchpw ^p¡pthm¡bmWv. am{Xañ, P¸m³ Ncn{X¯nð CSw t\Snbn«pÅ \Kcw IqSnbmWv ^p¡pthm¡. P¸m\nð BZyambn

Smart Family september 2010 | 70 Smart Family september 2010 | 71

temIalmbp²¯nð Np«pNm¼em¡s¸« Cu P\XbpsS DbÀs¯gptóð¸v tIcfobcmb \ap¡v Hcp amXrIbm¡mw.

a\pjyhmkw XpS§nbXv ChnsSbmsWómWv hnizkn¨p t]mcpóXv.

temIalmbp²¯nð XIÀó P¸m\ntebv¡v kam[m\ZqXpambn C´ysb {]Xn\n[oIcn¡phm³

e`n¨ Ahkcw Hcp alm`mKyambncpóp. Ignª 22 hÀjw XpSÀ¨bmbn P¸m

\nse ^p¡pthm¡bnð h¨v \S¯s¸Spó Gjym]k^nIv Nnð{U¬kv I¬sh¬j\nð ]s¦Sp¡m\mbncpóp bm{X. P¸m³ tPkokpw, hyhkmbnIfpw, Pm¸

\okv Kh¬saâpw kwbpàambn temIkam[m\w e£yam¡n kwLSn¸n¡pó ]cn]mSnbmWv CXv. FñmhÀjs¯bpw Pqsse amk¯nð P¸m\nse

^p¡pthm¡m Fó {Kma¯nðh¨mWv I¬sh³j³ \S¡póXv. Hcp ImÀjnI{KmaamsW¦nepw sSmtbm«m I¼\nbpsS ¹mâpw ChnsS Dïv.

C´ybnð \nóv 3 B¬Ip«nIfpw 3 s]¬Ip«nIfpw BWv Pq\nbÀ Aw

_mknUÀamcmbn t]mhpI.

C´y³ tPknkmWv

]mTy]mtTyXc IgnhpIfpsS ASnØm\¯nð Ip«nIsf sXcsªSp¡póXv. t_mws_bnðh¨v 3 Znhks¯ ]cnioe\hpapïv. C{]mhiyw Pbvtlm Fó lnµn]m«nsâ Zriymhnjv¡mchpw P¸m\nð AhXcn¸n¡phm³

R§Ä¡v Ahkcw e`n¨p. BZys¯ HcmgvN assd³lukv Fó Hcp henb I¬sh³j³ luknðh¨mbncpóp ]cn

]mSnIÄ. 40 cmPy§fnð

\nópambn apóqtdmfw Ip«nIfpambn klhkn¡phm

\pw AhcpsS kwkv¡mcs¯bpw coXnIsfbpw ]än a\Ênem¡phm

\pw R§Ä¡v Ahkcw e`n¨p. AhnsS ]cnNbs¸« hnhn[ cmPy§fnð \nópapÅ kplr¯p¡fpambn Cópw Cþsabnð hgn k¼À¡w

]peÀ¯pópïv. HdnKman, Pm¸

\okv Fwt{_mbnUdn, PqtUm Fónh ]cnioen¡phm\pw Ahkcw e`n¨p.

P¸m\nse Hcp IpSpw_t¯msSm¸w Xmakn¨v AhcpsS PohnXcoXnIfpw s]cpamä coXnIfpw a\Ênem¡phm

\pÅ Ahkchpw e`n¨p. ^p¡pSvkp knänbnepÅ cïv

1. ^p¡pthmt¡m ShÀ (P¸m\nse Gähpw Dbcw IqSnb cïmas¯ ShÀ)

2. ^p¡pthm¡m _p²nÌv jvssd³

3. ^p¡pthm¡m Unkv\n thÄUv

4. sSmtbm«m ImÀ I¼\n

^pUvao³þ ao³ thhn¨XmWv AhcpsS {][m\ Blmcw

Ign¡m³ \ñ tSÌv

ap« þ NqSv tNmdnð ]¨ap« s]m«n¨v Hgn¨v Ign¡póp.

Smart Family september 2010 | 72

[email protected]

Hcn¡epw ad¡m³ ]äpónñ. I¸enð ASp¯ Zzo

]nte¡pÅ (t\ms¡mjnam) bm{X henb ckIcambncpóp. ^pt¡m¡m Shdnsâ apIfnð

\nóv t\m¡nbt¸mÄ sR«nt¸mbn. ^p¡pt¡m knänbnð R§fpsS {Kq¸v Um³kv FñmhcpsSbpw {i²]nSn¨p]än. P¸m³ImÀ¡v C´y¡msc henb CjvSamWv. ]eXc¯nepÅ hml\§Ä R§Ä¡v henb CjvSambn. P¸m³ImcpsS A²zm\ioehpw, hn\bhpamWv R§sf Gähpw BIÀjn¨Xv. AXv R§fpsS PohnX¯nepw {]mhÀ¯nIam¡m

\mWv R§Ä Dt±in¡póXv. AhnSpóv Xncn¨p t]mót¸mÄ

henb hnjaambn. Cu {]mb¯nð P¸m³ t]mepÅ cmPy§Ä

ImWm³ ]änbXv henb ssZhm

\p{Klambn R§Ä ImWpóp.

SMarT journey

{][m\s¸« Øe§Ä

IpSpw_§fmWv R§sf tlmÌv sNbvXXv. ^mZÀ þ sI³, aZÀ þ CIpt¡m. l\, ln\ Fó cïv Ip«nIfpapÅ Hcp sIm¨p ^manen. antbmtkm¡n, kyqt«m, Cbqjn FónhcS§nbXmbncpóp cïmas¯ ^manen.

ChcpsS `£WcoXn hfsc ckIcamWv. tNm]vÌnIv D]tbmKn¨mWv Fñmw Ign¡póXv. NmbIpSn¡póXv Hcp ""skdnaWn''bmbn«mWv. AcnbmWv P¸m\nse apJy`£Ww. CXpIqSmsX tKmX¼v, tNmfw, Dcpf¡ng§v Chbpw D]tbmKn¡póp.

hoSn\Iw apgph³ XSnsImïmWv \nÀ½n¨ncn¡póXv. XpSÀ¨bmbn DïmIpó `qanIpep¡s¯ {]Xntcm[n¡phm\mWv CXv. hoSn\I¯pw tlm«epIfnepw P¸m³ImÀ sNcp¸v D]tbmKn¡mdnñ. henb Cuizc hnizmknIfmWv `qcn`mKw BfpIfpw. {]mÀ°\bv¡ptijw am{Xta ChÀ `£Ww Ign¡mdpÅq. _p²aX

hnizmknIfmb ChcpsS Nne Bcm[\meb§fpw R§Ä kµÀin¨p.

R§sf Gähpw BIÀjn¨Xv P¸m³ P\XbpsS kab

\njvTbmWv. HcmÄ 10.30\v hcpsaóv ]dªmð AbmÄ 10.29t\m 10.31t\m hcnñ. IrXyw 10.30 \v Xsó F¯pw. CXv R§Ä¡v henb Hcp AÛpXhpw amXrIbpambncpóp. aoän§pIÄ Fñmw IrXykab¯v XpS§pIbpw Ahkm\n¡pIbpw sN¿póp. _ÊpIfpw s{Sbn\pIfpw hcpóXpw t]mIpóXpw t\m¡n \ap¡v hm¨v IdIvSv sN¿mw.

asämcp {]tXyIX P¸m³P\XbpsS kvt\lhpw IcpWbpamWv. Xncn¨pt]mcm³ kabambt¸mÄ R§fpsS tlmÌv ^manenbnse Fñmhcpw A¸\pw A½bpw,

Ip«nIfpw s]m«n¡cªXv Cópw k¦St¯msS HmÀ¡póp.

temIalmbp²¯nð Np«pNm¼em¡s¸« Cu P\XbpsS DbÀs¯gptóð¸v tIcfobcmb \ap¡v Hcp amXrIbm¡mw. AhcpsS Cuizchnizmkw, ITn\m²zm\w, kab\njvT, ipNnXzw, kvt\lw, ImcpWyw Ch amXrIbm¡nbmð \ap¡pw tIcfs¯ Hcp kzÀKam¡mw.

hnkvab¡mgvNIÄPqembv 16þmw XobXn

t_mws_bnð \nóv knwK¸qcnte¡v R§Ä bm{X Xncn¨p. knwK¸qÀ FbÀt]mÀ«v Iïv R§Ä A¼cópt]mbn. Fs´mcp Xnc¡v. Hmtcm an\n«nepw hnam\§Ä DbcpIbpw XmgpIbpw sN¿póp. Fs´mcp ssSanwKv. knwK¸qcnð \nóv R§Ä

P¸m\nte¡v sIm«mc

kZriamb Hcp hnam\¯nð bm{Xbmbn. P¸m\nð

F¯nbt¸mÄ Xmtgbv¡v t\m¡nbmð ISepw Iqä³ ^vfmäpIfpw am{Xw. Zzo]kaql§Ä¡v Fs´mcp `wKnbmWv! BZyw R§Ä t]mbXv sado³ luknte¡mbncpóp. hfsc at\mlchpw hnimehpamb Hcp kap¨bamWv sado³ lukv. temI¯nsâ hnhn[ `mK§fnð

\nóphó Ip«nIfpambn R§Ä ]cnNbs¸«p; ]ckv]cw Kn^väpIÄ ssIamdn. \ñ hn\bhpw kvt\lhpw DÅhcmWv P¸m³ImÀ. kb³kv ayqknbw HcpZnhkw apgph³ Iïp\Sóp. tdm

t_mÀ«vknsâ {]hÀ¯\w Iïv Npän\Sóv kabw t]mbXv Adnªnñ. tdm¡änsâ Hm¸tdj³ Iïv AXnibn¨pt]mbn.

lntÌmdn¡ð ayqknbw P¸msâ Fñm hnhc§fpw XcpóXmbncpóp. ISense Ipfn

Smart Family september 2010 | 72

Smart Family september 2010 | 74 Smart Family september 2010 | 75

_Ô§fnð Gäw Xo£vWambXmWv A½bpw aIfpw X½nepÅXv. Gsd Xo{hambn kvt\ln¡pIbpw Cc«n Icpt¯msS Ieln¡pIbpw sN¿pó _ÔamWnXv þ Iuamc¯nse¯nb aIfpw A½bpw X½nepÅ _Ôw. Cu _Ôw Dujvafam¡m³ {i²nt¡ïh GsXñmw.

a½n B³Uv ao...

TeenS

L«hpamsW¦nð {]iv\§Ä cq£amIpw. am\knIþimcocnI ]ncnapdp¡§Ä Cu Ime¯v IqSpóXn\mð A\njvS¯nsâ sNdnsbmcp Xos¸mcnaXnbmIpw Ielw Bfn¡¯n¡m³. aIfpsS Xmev¸cyw a\knem¡m³ A½bpw, A½sb a\knem¡m³ aIfpw XbmdmIm¯tXmsS {]iv\§Ä XpS§pw.

Idn¡v Aev]w cpNn Ipdªmð aXn Fsâtað IpXnctIdms\¯pw. C{X\mÄ t]män hfÀ¯nb A½bmsWó Hcp tXmóepw AhÄ¡nñ. 15 hbÊtñ AhÄ¡pÅq.

]sïms¡ AhÄ¡v Fsó Poh

\mbncpóp, Ctóm.. Fsó Iïmð At¸mÄ XpS§pw hg¡v; kvIqÄ hn«v ho«nse¯nbmð

]nsó Sn.hn IïpsImïncn¡pw. \n\¡v ]Tn¡ms\mópantñ Fóp tNmZn¨mð aXn AhÄ

s]m«ns¯dn¡pw.þ Iuamc¡m

cnbmb aIsf¡pdn¨v Hc½

]dªp.

aIÄ¡v BÀ¯hmcw`Imehpw A½bv¡v BÀ¯h hncmaImehpw F¯pótXmsS Xes]m¡pó

{]iv\§fmWv C¯cw hg¡pIÄ¡v ImcWw.

Iel§Ä Hgnhm¡m³.....H«pan¡ A½amcpw AhÀ

IuamcIme¯v Pohn¨t]mse Xsó aIfpw Pohn¡Wsaóv B{Kln¡póhcmWv. amdpó Ime¯ns\m¸w a\kpw amtäïXmWv. ]gbIme¯v Iuamc¡mcnIÄ¡v

]pdt¯¡nd§m³ A½bpsS Iq«v thWambncpóp. Có§s\bñ. Ip«nIfpsS temIw, Xmev¸cyw Ch F´msWóv a\knem¡m³ A½amÀ {ian¡Ww. kvt\lw

\ndª kwkmc¯neqsS thWw s]¬Ip«nIfpsS kzmX{´y¯nsâ temIt¯¡v ISópsNtñïXv. Fñmw Xpdópkwkmcn¨v adbnñm¯ _Ôsamcp¡pó Hcp Iq«pImcnbmIWw A½. sXäpIÄ kvt\lt¯msS Nqïn¡m«m\pw ]ckv]cw £an¡m\pw IgnbpóXneqsS Iel§sf hoSn\p ]pd¯m¡mw. aIfpsS A`n{]mb¯n\pw hne\ðIpI. Xpdóa\tkmsSbpÅ kwkmc¯neqsS kt´mjs¯ ho«nte¡v Xncns¨¯n¡mw. aIÄ¡v thïsXs´óv A½amÀ a\knem¡m³ {ian¡pI. AXp

t]mse Xsó Poht\mfw

kvt\ln¨v t]mänhfÀ¯nb A½bpsS a\Êdnbm³ aIfpw {ian¡Ww. aItfmsSm¸w IqSpXð kabw sNehgn¨v Xmev¸cyhpw kzmX{´yhpw a\knem¡pó Hc½a\kv Hcp¡pI.

[email protected]

Smart Family september 2010 | 74 Smart Family september 2010 | 75

F´p ]dªmepw \o FtâXtñ hmth...

A½bpw aIfpw X½nepÅ Xo£vW_\v[¯nsâ IY]dbpó Nn{Xamb A¨phnsâ A½bnse ]m«mWnXv. sImônbpw CW§nbpw ]nW§nbpw \Sn DÀÆinbpw aocmPmkvan\pw A`n\bn¨ Nn{Xw. aIÄ asämcmsf kvt\ln¡pIbpw kzX{´ambn Nn´n¨p XpS§pIbpw sN¿pótXmsS Cu A½þ aIÄ _Ô¯nð De¨nð X«póp. kvt\lw am{Xw ]q¯peª ho«nð Iel¯nsâbpw k¦S§fptSbpw \ngepIÄ hogv¯n IY XpScpóp. Cu Nn{Xw ImWpó GX½bpsS a\knepw kz´w aIsf¡pdn¨pÅ HmÀ½bmIpw BZysa¯pI.

kn\na ImWpó s]¬Ip«nIfpsS a\knð t]mänhfÀ¯nb A½bpsa¯pw.

DZc¯nð t]dpó Imew sXmt« A½bpw aIfpw X½nepÅ _Ôw XpS§pw. Ipªn¡mepsImïv

]n¨hbv¡m\pw, Is®gpXm

\pw, s]m«pIp¯m\psañmw s]¬Ip«nIÄ¡v A½bpsS Hcp ssIklmbw IqSntb Xocq. A½bpsS \ngenemWv sNdp¸Ime¯v s]¬Ip«nIÄ Pohn¡póXv. Fómð Iuamc¯nse¯pótXmsS IYamdpw. A{Xtað kvt\lt¯msS ASp¡pIbpw Cc«n¡cpt¯msS Ieln¡pIbpw sN¿póXp ImWmw. s]¬Ip«nIÄ kzX{´ambn Nn´n¨p XpS§pótXmsS

{]iv\§Ä¡v XpS¡amIpw. kzmX{´y¯n\v AXncnSm³ A½amÀ F¯pótXmsS Iel§Ä¡v Ifsamcp§pw.

""Cu At½sS Imcyw sImïv tXmäp!. Iq«pImtcmSv Rm³ t^mWnð kwkmcn¡póXp t]mepw A½bv¡njvSañ. ho«nse¯m³ Aôpan\näv sshInbmð aXn At¸msg¯pw t^m¬. A[nIw Id§n\S¡msX s]s«só¯ms\mcp Xm¡oXpw. ho«nse¯nbmtem s]meokv ssÌenð Hcp tNmZyw sN¿epw. ssSäv^näv Po³kn«mð t]mepapïv A½bpsS hI Iaâv . CjvSs¸« Nm\ð ImWm³ t]mepw Nnet¸mÄ k½Xn¡nñ. Rms\´m Ct¸mgpw sIm¨pIp«nbmóm `mhw''. ¹kvSq hnZymÀ°n\nbmb caybpsS ]cmXn Xocpónñ.

A½bv¡papïv ]cmXnIÄ. ‘Fsâ kmcn¯p¼nð Xq§n\Sóhfm, Ct¸mÄ apXnÀsóóm `mhw. Hcp Imcyhpw ]dªmð tIÄ¡msX C§s\ Iq«pIqSn

\Sómse§\m... Rm³ ]dbpó

Hópw AwKoIcn¡msX \Stóm...’ A½ tchXn aIsf¡pdn¨pÅ

]cmXnbpsS sI«gn¨p. Cu A½bpw aIfpw t\À¡pt\À hómð hosSmcp bp²¡famIpw.

kzmX{´yw CjvSs¸Spó Iuamcw

s]¬Ip«nIÄ kzbw Nn´n¨p XpS§pó {]mbamWnXv.

]pdwtemI¯nsâ kzmX´yw AdnªpXpS§póXv Cu Ime¯mWv. ]pXnb Iq«pImÀ, ^mj³, Hm¬sse³ kulrZw XpS§n ]pXptemIs¯¯nbXnsâ {XnñnemIpw Iuamc¡mcnIÄ. Cu kmlNcy¯nð kzmX{´y¯nsâ AXncpIÄ XoÀ¡m³ A½amÀ F¯pótXmsS Iel¯n\v Ifsamcp§pw. kzmX{´y¯nsâ thens¡«pIÄ AhÀ t`Zn¡m³ {ian¡pw. A½amcpsS AXncpIÄ XIÀ¡m\pw, hg¡pïm¡m\pw AhÀ aSn¡mdnñ. s]¬Ip«nIÄ Iuamc¯ntes¡¯pt¼mÄ apXð A½amÀ¡v B[n XpS§pw. CXmWv kzmX´y¯n\v AXncnSm³ Ahsc

t{]cn¸n¡póXv.

F´psImïv Iel§Ä?tIcf¯nse H«pan¡ A½amcpsSbpw s]¬a¡fpsSbpw {]mb¯nepÅ A´cw {]iv\§Ä¡v ImcWamIpóp. kv{XoIÄ¡v BÀ¯hmcw`Ime¯pw BÀ¯hw \nebv¡pó L«¯nepw kz`mh¯nepw sshImcnIambpw amä§fpïmIpw. A½bv¡v BÀ¯hw \nebv¡pó L«hpw, aIÄ¡v BÀ¯hw Bcw`n¡pó

[email protected]

HoMe LIbrary

Smart Family september 2010 | 76 Smart Family september 2010 | 77

hmbn¨Xnð sh¨v CjvSs¸« ]pkvXIs¯¡pdn¨v Fgp¯pImcnbpw

kwhn[mbnIbpamb {io_me sI tat\m³.

tSmt«m¨m³

{io_me sI tat\m³

lmky¯n\v tIcf

kmlnXy

A¡mZan AhmÀUv e`n¨n«pïv.

sNssóbnð Xm³ Iïp

]cnNnXamb AhØIsf¡pdn¨v

FgpXm\mbn Krle£vanbnð

19, I\mð tdmUv Fó tImfw

XpS§n. GXp Xcw Fgp¯n\pw ]

cn]qÀ®{i²bmWv thïsXómWv

{io_mebpsS hnizmkw.

\tc{µ³ aI³ PbIm´³

hI apXð A¨phnsâ A½,

ckX{´w, hnt\mZbm{X, Cós¯

Nn´mhnjbw XpS§n kXy³

A´n¡mSnsâ IqsS AknÌsâv

UbdIvSdmbn IcnbÀ Bcw`n¨p.

`mKytZhXbnð kXysâ

Atkmkntbäv UbdIvSÀ

Bbncpóp.

CXns\m¸w Xsó Hcp]mSv

{lkz Nn{X§Ä sN¿m\pw

{io_mebv¡v km[n¨p.

enätd¨dnð _ncpZm\´c_ncpZw.

C-DIT ð \nóv kb³kv Bâv

Uhe]vsaâv I½yqWnt¡j

\nð s{Sbn\nwKv t\Sn. XrÈqcmWv

kztZiw. Ct¸mÄ Xncph\´

]pc¯v Xmakn¡póp. kn\na

Xsâ temIambn XncsªSp¯

{io_me AXnð Xsó XpScm

\mWv Xocpam\n¨ncn¡póXv.

Hcp ]pkvXI¯nð

Fsó Gähpw IqSpXð

BIÀjn¡póXv AXnse

]pXpabmWv. A¯c¯nð Fsó

BIÀjn¨ Hcp ]pkvXIamWv

sXÕpsIm Iptdmbm\KnbpsS

tSmt«m¨m³. sXÕpsIm

Iptdmbm\Kn P¸m\nse Hcp

tdUntbm AhXmcIbmWv.

AhcpsS Ip«n¡mes¯

hnfnt¸cmbncpóp tSmt«m¨m³.

AXpsImïp Xsó Cu ]pkvXIw

AhcpsS kz´w PohnXm

\p`h§fmsWópw

]dbs¸Spópïv.

1982ð ]pd¯nd§nb Cu

Pm¸\okv ]pkvXI¯nsâ

Cw¥ojv, aebmfw

]cn`mjIfpw e`yamWv. aäp

]pkvXI§fnð \nóv XnI¨pw

hyXykvXamWv CXnsâ Fgp¯p

ssien. Ip«nIsf¸än FgpXnb

apXnÀóhÀ¡pÅ

]pkvXIw þ AXmWv tSmt«m¨m³.

Fñm¯c¡mÀ¡pw Hcpt]mse

CjvSs¸Spó CXv P¸m\nse s_

Ìv skñÀ Bbncpóp. tSmt«m¨m³

BfpIsf ckn¸n¡póXns\m¸w

Nn´n¸n¡pIbpw sN¿póp.

hmb\¡msc AhcpsS

Ip«n¡met¯¡v ssI

]nSn¨p \S¯póXmWv CXnse

Hmtcm hcnIfpw. \½Ä ]ïv

B{Kln¨Xpw sImXn¨Xpamb

Hcp Ip«n¡mehpw kvIqÄ

PohnXhpamWv CXnse {]Xn]mZy

hnjbw.

Hcp Fensaâdn kvIqÄ

A[ym]Isâbpw AhnSs¯

hnZymÀ°nIfpsSbpw IYbmWv

]pkvXI¯nsâ kmcw.

B kvIqfnð ]Tn¡pó Hcp

hnZymÀ°n\nbmWv CXnse {]

[m\ IYm]m{Xw. tSmt«m¨m³

FóXv AhfpsS t]cmWv.

AXpXsóbmWv ]pkvXI¯nsâ

t]cpw. tSmt«m¨ms\ ]»nIv

kvIqfnð \nóv ]pd¯m¡nb

hnhcw A½ AdnbpóXpw

XpSÀópÅ {]XymLymX§tfmSpw

IqSnbmWv ]pkvXIw

Bcw`n¡póXp Xsó. aIÄ¡v

Ipd¨pIqSn kzmX´yw

\ðIpó kvIqfmWv thïsXóv

A½ Xncn¨dnbpóp. ]pXnb

kvIqfnte¡v tSmt«m¨ms\ A½

sImïp t]mIpóp. AhnSs¯

slUv amÌdmb anÌÀ.

sIm_mbmjn At¸mÄ Xsó

Ip«nbpambn kulrZ¯nemIpóp.

]nóoSpÅ AhfpsS ]T\hpw

kulrZ§fpw PohnXhpw Hcp

]pXnb temIamWv Ahġp

apónð ImgvNsh¡póXv.

XpSÀópÅ AÛpXhpw

kt´mjhpw \ndª AhfpsS

temIs¯ Hcp Ip«nbpsS

I®neqsS hmbns¨Sp¡m³

Ignbpw. Ip«nIfpsS Bhiy§fpw

AhcpsS sIm¨p sIm¨p

kt´mj§fpw a\Ênem¡n

km[n¨psImSp¡pó a\pjykvt\

lnbmbmWv anÌÀ. sIm

_mbmjnsb

AhXcn¸n¨ncn¡póXv.

cïmwtemIalmbp²s¯ XpSÀóv

Cu kvIqÄ kvt^mS\¯nð

\in¡póp. tSmt«m¨msâ

kt´mj{]Zamb B Ip«n¡mew

AhnsS \nópt]mIpIbpw

sN¿póXmWv XpSÀópÅ IY.

hmb\bpsS temI¯v A]qÀÆamb

Hc\p`hamWv tSmt«m¨m³.

Smart Family september 2010 | 76 Smart Family september 2010 | 77

Hcp \mSnsâ kwkv¡mcamWv `mjbneqsS hn\nabw sN¿s¸SpóXvv. cN\m`ymk§fneqsSbpw ]pkvXIhmb\bneqsSbpw am{Xta `mjbnð anIhv ssIhcn¡m\mIq. ASnapSn amdnb aebmf`mjm ]T\coXn¡v A\pkrXambn X¿mdm¡nb ]pkvXIamWnXv. BkzmZ\¡pdn¸v, hÀ®\, hnhn[Xcw I¯pIÄ, XmcXay¡pdn¸v, \nthZ\w, ]{XhmÀ¯, {]`mjWw XpS§n `mjbpsS D]tbmKs¯ efnXambn ]cnNbs¸Sp

¯pIbmWnXnð. hnZymÀ°nIÄ¡pw A[ym]IÀ¡pw `mjm kvt\lnIÄ¡pw Hcpt]mse klmbIcamb ]pkvXIw.

kaImenI aebmf IYbnð Bcpw \S¡m¯ Hcp ]mXbmWv tXmakv tPmk^ntâXv. kmlnXy¯nse kp]cnNnX hn{Kl§fpsS \ngenð t]mepw Nhn«msX hnNn{Xhmgvhnsâ ASbmf§fmWv Cu IYmIr¯v Fgp¯neqsS {]kcn¸n¡póXv. a\pjymßmhnsâ AXnibIcamb At[mtemI¯nsâbpw, Imänð Hc¸q¸³XmSn

t]mse ]mdpó `mh\IfpsSbpw IYIfmWnsXóv AhXmcnIbnð k¡dnb. Nn{Xie`§fpsS I¸ð, Hcp XohïnbpsS GIm´X Af¡m³ BÀ¡pIgnbpw, ^btZmdnsâ ]´bw, \£{X¡pªv XpS§n B[p\ntIm¯cIYbpsS ASbmfambn amdnb IYIfS§nb kamlmcw.

ssk³ _p¡vkv

hne 60 cq]

Fsâ aebmfw ap\oÀ A{KIman

ssNðUv GPv, tImgnt¡mSv

hne 60 cq]

t\mhðhmb\¡mc³tXmakv tPmk^v

Jeoð Pn{_msâ Iem]hpw IcpWbpw \ndª BßobXbnte¡pÅ InfnhmXnemWv {]Xntj[n¡pó BßmhpIÄ Fó IYmkamlmcw. A\oXntbmSpw Im]Syt¯mSpapÅ ISp¯ tcmjhpw {]ISamIpóp CXnse cN\Ifnð. `àn þ kq^n

]mc¼cy¯neqsS A\p`hn¨ Iemt]mòpJamb BßobX Cu IYIfneqsS ]p\chXcn¸n¡s¸Spsóóv BapJ¡pdn¸nð k¨nZm\µ³. aZmw tdmkv lm\n, ihIpSoc§fpsS \nehnfn, \mkvXnI\mb Jeoð XpS§nb {it²bamb IYIÄ DÄs¸« kamlmcw.

hnhÀ¯\w: G{_lmw

amXr`qan _pIvkv

hne: 65 cq]

{]Xntj[n¡pó BßmhpIÄ

Jeoð Pn{_m³

{]mhoWyapsï¦nepw Cw¥ojnð kwkmcn¡m³ ]eÀ¡pw aSnbmWv. aSnIqSmsX Cw¥ojnð kwkmcn¡m\pÅ A\h[n ]mT§fpw

]cnioe\§fpw AS§nb ]pkvXIamWnXv. hnZymÀ°nIÄ¡pw A`ykvXhnZyÀ¡pw km[mcW¡mÀ¡pw Hcp t]mse klmbIcamIpó coXnbnemWv Cu ]pkvXIw X¿mdm¡nbncn¡póXv. Cw¥ojv `mjm[ym]\¯nð \oï\mfs¯ ]cnNbhpw \nch[n Cw¥ojv ]T\{KÙ§fpsS IÀ¯mhpamb H. A_q«nbpsS {it²bamb IrXn.

amXr`qan _pIvkv

hne: 175 cq]

kvt]m¡¬ Cw¥ojv Iw]m\nb³

H. A_q«n

kÀ¡mÀ tPmen FóXv DtZymKmÀ°nIfpsS kz]v\amWv. Cu

kz]v\w k^eam¡m³ klmbn¡pó ]pkvXIw. emÌv t{KUv, Fð. Un. IvfÀ¡v XpS§n Fñm ]n. Fkv. kn ]co£Ifnepw BhÀ¯n¨phcpó tNmZy§fpw D¯c§fpw DÄs¡mÅn¨psImïpÅ ]pkvXIw. sXmgne

t\zjIcmb DtZymKmÀ°nIÄ hmbn¨ncnt¡ï ]pkvXIw.

amXr`qan _pIvkv

hne: 75 cq]

]n. Fkv. kn BhÀ¯n¡pó 2222

tNmZy§Ä

kp\nX hn, PbIÀ Sn. Fkv

cIneMa

IqSmsX kpaeX, KtWiv sh¦n«cma³, cmKnWn ZznthZn, sI. ]n. Fkv. kn. efnX XpS§nbhcpw ImÞlmdnepïv.

tUm. _nPp kwhn[m\w sN¿pó ]rYzncmPv Nn{XamWv ho«nte¡pÅ hgn.

Pbnenð Xo{hhmZnIfpsS B{IaWs¯ XpSÀópïmIpó {]iv\§fpw Hcp Pbnð tUmIvSÀ t\cnSpó ZpcnX§fpamWv Nn{X¯nsâ {]tabw.

]rYzncmPmWv tUmIvSdmbn thjanSpóXv. ctajv

\mcmbWsâ kwKoXw Nn{X¯nsâ asämcp {]tXyIXbmWv. [\y tacn hÀ¤okv, e£van {]nb, C{µPn¯v, s\SpapSn thWp, {]hoW Fónhcpw {][m\ thj§Ä sN¿pópïv.

a½q«n \mbI\msb¯pó dwkm³ Nn{XamWv {]môntb«³ Gâv skbvâv. cRvPn¯mWv Nn{X¯nsâ kwhn[m\hpw

\nÀ½mWhpw \nÀÆln¨ncn¡póXv.

XrÈqcnse Hcp Acn

Smart Family september 2010 | 78 Smart Family september 2010 | 79

ho«nte¡pÅ hgn

ImÞlmÀ

{]môntb«³

hnð¸\¡mcsâ IY

]dbpóXmWv Nn{Xw. Nnd½ð Cu\mip {^m³knkv Fó Acnhnð¸\¡mc\mbn a½p«nbmWv thjanSpóXv. l^okv ^ntdmkmWv a½p«nbpsS Ip«n¡mes¯ AhXcn¸n¡póXv.

{]nbmaWn, Cóskâv,

_nPptat\m³, kn²n¡v, Jpiv_p Fónhcpw Nn{X¯nð {][m\ tdmfpIÄ sN¿pópïv. Nn{X¯nð skbvâmbn Pkn t^mIvkv Ae

\mWv cwKs¯¯póXv. kwKoXw \ðInbncn¡póXv Hutk¸¨

\mWv . Ht«sd ]pXpapJ§fpw Cu Nn{X¯nð AWn\nc¡pópïv.

tXmwk¬ sI tXmakv kwhn[m\w sN¿pó Zneo]v Nn{XamWv Imcyس. ]m¸n A¸¨\p tijw Zneo]nsâ Hcp apgp\of tImaUn Nn{XamWv Imcyس. 2010 aôv ÌmÀ knwKÀ Pq\nbdnse AhXmcIbmb AJnebmWv Zneo

]ns\m¸w \mbnIbmsb¯póXv.

AJnebv¡p ]pdsa lm¸n lkv_âvknse hµ\bpw Zneo

]ns\m¸w Nn{X¯nepïv.

Imcyس

_nKv_obpw taml³emepw aebmf¯nð BZyambn Hón¡pó Nn{XamWv ImÞlmÀ. Xangv kq¸ÀXmcw kqcybpw ChtcmsSm¸w {][m\tdmfnð A`n\bn¡póp Fó {]tXyIXbpw Nn{X¯n\pïv. IoÀ¯nN{I, Ipcpt£{X Fóo kn\naIfneqsS ]«mfIYIÄ A{`]mfnIfnð cNn¨ taPÀchnbmWv Nn{X¯nsâ kwhn[mbI³.

bp²hpw kmlknIXbpw XsóbmWv CXnsâ {]tabw. 1999ð cmjv{Ss¯ \Sp¡nb ImÞlmÀ C´y³ FbÀsse³kv hnam\ dmôens\ Bkv]Zam¡nbmWv kn\na. Nn{Xw aebmf¯nepw Xangnepw Nn{XoIcn¡pópïv. tIcf¯nepw, Uðlnbnepw, t\¸mfnepambn Nn{XoIcWw ]ptcmKan¡pIbmWv.

kp\nð\mbcpw taml³emepw tNÀómWv kn\na \nÀ½n¡póXv. chn hÀ½³ kn\namtäm{K^nbpw jaoÀ Xï³ kwKoX kwhn[m\hpw \nÀhln¡póp. aqóv {]Xn`IfpsSbpw A`n\baplqÀ¯§Ä¡mbn t{]£IÀ Im¯ncn¡pIbmWv. Chsc

channelvew

[email protected]

Smart Family september 2010 | 78 Smart Family september 2010 | 79

thdn« taJeIfnð Ignhpw

{]mKev`yhpapÅ ho«½amsc shÅnshfn¨¯nte¡v sImïphcpó

AarX Snhnbnse dnbmenän tjmbmb h\nXmcXv\w

\memw FUnj\nte¡v ISóp. A½amÀ¡mbpÅ BZy dnbmenän tjmbmWnXv. 2006ð XpS§nb

]cn]mSn BZy BgvNtbmsS P\{]nbambn. tjmbpsS BZy s{]mUyqkdmb _nµpkmP³ XsóbmWv \memw FUnjsâbpw s{]mUyqkÀ. apcfota

t\m³, ]qÀWna C{µPn¯v Fónhcmbncpóp tjm XpS§nb Imes¯ PUvPkv. apcfotat\m³, Iev]\, IqSmsX Hcp sken{_nän PUvPv FónhcmWv Ct¸mÄ aÕcw PUvPv sN¿póXv. AXmXv duïpIfnse aÕc§fpsS kz`mhw A\pkcn¨mWv sken

{_nän PUvPpIsf

]s¦Sp¸n¡póXv. \qdv F¸ntkmUpIfmbmWv tjm \S¡póXv. Um³knwKv, BIvSnwKv XpS§n hyXykvX IemcwK§fnse {]Xn`Ifmb ho«½amsc tjmbneqsS XncsªSp¡pw.

bq¯vs^ÌnheneqsS

kn\nabnse¯n ]nóoSv

an\nkv{Io\nte¡v NphSpamänb IntjmÀkXybmWv tjmbpsS amÌÀ skdnaWn. Xn¦Ä apXð shÅnhsc sshIn«v 7.30\mWv tjm kwt{]jWw sN¿póXv.

h\nXmcXv\w \memw FUnj³

hmb\¡mcpsS t]Pv [email protected]

reaDer’S page

IhÀtÌmdn BKÌv e¡¯nse Kn^väUv

ssNðUvkns\ ]änbpÅ

IhÀ tÌmdn hfsc D]Imc

{]Zambncpóp. Ip«nIfnse

A¯cw IgnhpIsf¸än

Rm³ AdnbpóXp Xsó

CXmZyambmWv. F\n¡v am{Xañ,

]ecpw CtX ]än APvRcmWv.

icn¡pw Hcp t_m[hXv¡cWw

Xsóbmbncpóp B teJ\§Ä.

apXnÀóhcpw amXm]nXm¡fpw

{i²n¡m¯XmWv Ip«nIfnse

C¯cw Nne {]tXyIXIÄ.

hnÚm\{]Zambncpóp Ignª

e¡¯nse IhÀtÌmdn.

aäp Ip«nIfnð \nóv Kn^väUv

Ip«nIsf F§s\ Xncn¨dnbmw

Fópw, A¯cw

{]Xn`mimenIsf hfÀ¯pt¼mÄ

{i²nt¡ï Imcy§fpw {]tXyIw

FSps¯gpXnbXn\v kvamÀ«v

^manen¡v A`n\µ\§Ä.

C\nbpw C¯cw hnÚm\]camb

teJ\§Ä {]Xo£n¡póp.

Znt\jv sI

P\dð amt\PÀ,

bqtdm KÄ^v,

jmÀP.

Smart Family september 2010 | 80

thmfnt_mÄ Xmc§Ä

kvt]mÀ«vkv ^manenbnse

thmfnt_mÄ Xmc§Ä Ie¡n.

A´mcmjv{S thmfnt_mÄ

Xmc§fmb t]mÄ tPmk^pw

jn_n tPmk^pw Hón¨Xv

thmfnt_mfnð t\«§Ä

s\bvsXSp¡m³ thïnbmsWóv

hnizkn¡mw. IfnbpsS aqeyw

a\Ênem¡nb Hcp IpSpw_

amWv ChcptSXv. A¸¨s\

amXrIbm¡n Iïv AXp

t]msebmIm³ B{Kln¡pó

t]mfn\v \³aIÄ Biwkn

¡póp.

hcm\ncn¡pó Gjy³

sKbnwkn\p thïn

X¿msdSp¡pó jn_n¡v

Fñmhn[ `mhpI§fpw t\cpóp.

IqSmsX hnhml¯n\p tijw

C{Xbpw s]s«óp Xsó

jn_nsb CXn\p thïn Ab¨

t]mfn\v A`n\µ\§Ä.

kp_nX C. sI

Acot¡mSv,

ae¸pdw.

tPmÕ\, aRvPcn HmWw kvs]jð \ómbn.

FhnsSbmbmepw aebmfn¡v

HmWw Fópw kz´w \mSnsâ

HtcmÀ½bmWv. hntZi¯mbmepw

\m«nembmepw HmWw adóv

aebmfns¡mcp BtLmjanñ.

aebmf¯nse ]nóWn KmbIcmb

tPmÕ\bpw aRvPcnbpw AhcpsS

HmW hntij§Ä kvamÀ«v

^manentbmSv ]¦p sh¨Xv

hmbn¨p. ]pXp Xeapdbnse

KmbIcpsS HmW kvacWIÄ

hmbn¡m³ ckapïmbncpóp.

Imew BfpIfpsS CjvS§fnepw

amä§Ä Dïm¡póp.

]m«pIfpw HmW¯nc¡pw

CjvS§fpsams¡bmbn

HmWw Fó DÕh¡mes¯

hcthð¡m³ aebmfnIÄ

X¿mdmbn ¡gnªp. IpSpw_

PohnXhpw kwKoXhpw Hcp

t]mse `mKam¡nb aRvPcn¡pw,

hnhmlPohnX¯nte¡v IS¡m

s\mcp§pó tPmÕv\bv¡pw

BiwkIÄ t\cpóp.

]n. F. tPmkv,

XrÈqÀ.

Ignªe¡w kvamÀ«v ^manen amknIbpsS IhÀtÌmdnsb A`n\µn¨psImïpÅ I¯pIÄ Gsd e`n¨ncpóp. H¸w ÌmÀknwKÀ ss^\enð F¯nbhcpsS ]S§Ä HÄs¡mÅn¨pÅ apJ Nn{Xs¯¡pdn¨pw

\nch[n hmb\¡mÀ \ñ A`n{]mb§Ä I¯paptJ\bpw Cþsabnenepw Adnbn¨n«pïv. I¯pIsfgpXnb FñmhÀ¡pw \µn Adnbn¡póp.þ

(dotUgvkv FUnäÀ)

{ioP kpIpamÀ

IS¸m¡S

sImñw.

Call & SMS 9995802008I¯pIÄ

Abt¡ï hnemkwþFUnäÀ,

kvamÀ«v ^manen amKkn³s]cpam\qÀ ]n.H, sIm¨nþ15

email:[email protected]

visitwww.smartfamilyonline.in

Smart Family september 2010 | 80

ÌmÀ knt§gvkv ^manen

kvamÀ«v ^manenbnse Hmtcm

skÜâpw hfsctbsd ]pXpaIÄ

\ndªXmWv. A¯c¯nð

HómWv sken{_nän ^manen.

Ignª e¡¯nð sFUnb ÌmÀ

knt§gvkns\ Xsó sken

{_nänbmbn XncsªSp¯Xv

hfsc \ómbncpóp. Gjyms\äneqsS aebmf kZÊpIÄ¡v kz´w IpSpw_mwK§sft¸m

sebmWv ÌmÀ knt§gvkv. ss^\en\p ap¼pÅ Aôv t]cpsS hntij§Ä hmbn¡m³ R§Ä¡v BImw£bmbncpóp.

Ahsc¸änbpÅ IqSpXð hnhc§Ä kvamÀ«v ^manenbneqsS Adnbm³ km[n¨Xnð kt´mjapïv. kwKoXkm{µamb Hcp IpSpw_s¯

]cnNbs¸Sp¯nbXn\v \µn. ^manen Imcy§fnð IqSpXð Adnhpw ]Icpó C¯c¯nð

Hcp amknI aebmf¯nð

thsdbnñ Fóp ]dbmw.

tZhn hnt\mZv,FSap«w.

kvamÀ«v tPÀWn kq¸À

kvamÀ«v ^manenbnð Ignª e¡w Dïmbncpó A`b `qanbnð Fó kvamÀ«v tPÀWn A¼c¸n¡póXmbncpóp. `q«m

\nse Cu sIm¨p Xnw^phnð Fs´ñmw amb¡mgvNIfmWv

\s½ FXntcð¡póXv. Btcbpw Häs¸Sp¯m¯ `qanbnse Hcp tImWv. ka`mh\bpsS kwkvIrXnbnð ]ndhnsbSp¯ Aóm«pImÀ icn¡pw BÝcyw XsóbmWv. aÕc

at\m`mhanñm¯, A{Iamkàcñm¯, BNmcA

\pjvTm\§fnepw BtLmj§fnepw X\Xmb hyànXzw Im¯p kq£n¡pó Xnw^phnse hntij§Ä tI«t¸mÄ Ft¸msg¦nepw At§m«v t]mIWsaóv a\Ênð B{KlapZn¨p. F´mbmepw sIm¨p {]tZis¯ Cu at\mlc km{amPyw ]cnNbs¸Sp¯nbXn\v \µn.

Snâp s]ävk¬,

tXm¸pw]Sn.

b

HarITHaM

t_m_n tPmkv

[email protected]

Smart Family september 2010 | 82

kwKoXw

A-bm-fnð kw-Ko-X-anñ; AXp-sIm-ïv AbmÄ

A-]-I-S-Im-cn-bm-bn-cn-¡pw,- CXm-bn-cp-óp, kok-dnsâ Imjy-kn-s\-¡p-dn-¨pÅ -I-sï-¯ð. Aayq-knb Fsóm-cp tcm-Km-Xp-cX H-gn-¨mð Bsc-¡p-dn-¨pw HcmÄ-s¡-¯m-hpó eLp-hmb \n-K-a-\-am-Wn-Xv.

Im-cWw `m-j-sb-¡mÄ ]p-cm-X-\-am-Wv kw-Ko-Xw. Xe-t¨m-dn-sâ kw-th-Z-\-am-Wv hm-¡v. a-\-Êp-I-fp-sS kw-th-Z\-am-Wv ]m-«v. AXp-sIm-ïmWv `q-an-bn-se ]Xn-\m-bn-c-¡-W-¡n-\v `m-j-Isf A-{]-k-à-am-¡pó hn-[-¯nð s]m-Xp-hmb Nne cm-K§Ä Cu {]-]ôw apgph³ ap-g-§pó-Xv. CXc Po-h-Pm-e-§-fnð-t¸m-epw AXn-sâ A\p-c-W\§Ä kzo-I-cn-¡-s¸-Spóp-sh-óXv Iu-Xp-I-I-c-a-tñ? Xn-anw-K-e-§-fp-sS kwKo-Xw, dn-t¡mÀ-Uv sN-bvXXv tI«p,

ASp-¯-bn-sS. Bg-¡-S-ensâ

]m-«p-Im-c-\m-bXpsIm-ïm-hWw lr-Z-b-¯n-sâ ASn-¯-«nð \n-só-t§m ap-g-§póXp IW-¡Xv

A-\p-`-h-s¸-«p. GsX-¦n-epw Hcp

Im-cWwsImïv ]m-«p-ap-dn-ªmð

\nÀ-¯n-b-nS¯p \nóv Xp-S-§m³-

t]m-epw Ah-bv¡m-hpw.- ]-d-ªp-h-cp-óXv {]-]ô-t¯m-fw ]g-¡-apÅ kw-Ko-X-¯n-sâ kw-thZ\ km-²y-XIÄ X-gp-Xn-«-S-bv¡p-I-sb-óXn-\À-°w, ]pdw temIs¯ F-tó-¡p-ambn \n-tj-[n-¡p-I-sbóp Xsó. \n-ivN-b-am-bpw A¯csamcmÄ A]-I-S-ImcnbmImsX Xcanñ!

\m-Z-{_-lva-saó ]Zw hfsc

]cn-N-b-ap-Å-X-tñ. F´nepw,- F§pw kwKo-X-am-Wv. F-hn-sS-bm-W-Xn-ñm-¯-Xv. hmb\ \nÀ-¯n Hcp am{X an-gn-]q-«n-bn-cn¡q. F®n-¯oÀ-¡m-\m-hm¯ hn-[-¯nð ]-c-k-l-{kw hm-tZym-]-I-c-W-§-fp-am-bn Btcm \n-Ý-bn¨ t\m-«p-IÄ-¡-\p-k-cn-¨v knw^Wn Xp-S-cp-I-bm-Wv, Ahn-c-maao {]-]-ôw. ineIfnð s]m-«n-¨n-X-dpó Xn-c-am-e-IÄ, ISð-¡m-¡-I-fp-sS Nnd-I-Sn-IÄ,

Im-Án-sâ Nqfw Ip-¯v...

F-t¸m-gpw {]-km-Zw Nn-X-dpó

cm-K§Ä am{XamWv AXp

\n§Ä¡p I-cp-Xn-h-bv¡p-ó-sXóp [cn¡ð.

CÉm-anð \nóv cq-]-s¸«

kq-^n-kw-Ko-Xw {]-tXyIw {i-²n-¡Ww. F-§-s\-bm-Wv kw-Ko-Xw A\n-Ém-an-I-am-sWó [mcW cq-]-s¸-«-sXóv Adn-ªpIq-Sm. _n-kv-an-ñmlvJm\v A-§s\ Hcp {]-Xn-k-Ôn A\p-`-hn-t¡ï-Xm-bn hóp (Po-hn-X-Im-ew ap-gp-h³ sXm-«-Sp¯ t£-{X-¯nð sj-l-\mbn

hm-bn-¡m-\pÅ hn-im-e-X-bp-ïm-bn-cpóp B BNm-cy-\v). C-dm-\nð

h-¨m-bncpóp AXv. C¯cw kw-Ko-Xsamópw CÉm-an-\v \n-c-¡p-ó-X-ñ-sbóv ]dªv At±-ls¯ Ip-sd-t]À Iq-Sn XS-ªp. sj-l-\m-bnð Rm-s\m-cp hm¦v hnfn-t¨mt«sbómbn At¸mÄ _n-kvan-ñ. AlnÀss`ch cm-K-¯n-emWv hm¦v Nn-«-s¸-Sp-¯n-bn-cn-¡p-ó-Xv. B kw-Ko-X- hn-kva-b-¯nð apKv[cmbn \nó kZkn\p ap-¼nð CSXShnñmsX c-ïp-a-Wn-¡p-tdm-fw sj-l-\m-bn hm-bn-¨p _n-kvan-ñ! sh-dp-sXbñ kw-Ko-Xs¯ am-em-J-am-cp-sS `m-j-sbóv hn-ti-jn-¸n-¡p-ó-Xv. _mhpð Km-b-I-sc-tbmÀ-¡q, F-àmc Fó H䡼n hm-Zyw ao«n A-[mÀ a\pjy\pÅ IoÀ-¯-\§Ä ]mSn Ae-bp-ó-hÀ...- Sm-tKm-dnsâ KoXm-RvP-en-bnð GXp Ko-X-am-Wv {]mÀ°\bñm¯Xv.

kwKoXw ]Snbnd§pt¼mÄ BßobX aWð¡mSp

t]mse DujcamIpóp. Ik³Zv km¡oknsâ {^m³kokv AXv ]dbpópïv. ktlmZckaql¯nte¡v Hcp KmbIs\ £Wn¨psImïmWXv. ]k^nt¡m FóbmÄ¡v t]cv. Ic¨nepw hnem]hpw NpSp

\nizmk§fpsams¡ F\n¡p aXnbmbn, XfÀó apJ§Ä Iïp Rm³ aSp¯p. `qanbnð Rm³ tIÄ¡m\m{Kln¡póXv

s]m«n¨ncnbpsS tafamsWóv ssZhw ]dbpóp. AXpsImïv

{_ZÀ ]k^nt¡m

]pñm¦pgeqXpI, ]m«p]mSpI. A\´cw AbmfpsS ]m«n\ v

{^m³kokv NphSpNhn«n XpS§póp.

kw-Ko-Xw ssZhwXsó A[-c-¯nepw,- lr-Z-b-¯n-epw h¨pX-cp-óXm-sWóv tXm-óp-óp. A§s\ Xp-S-§pó Hcp k-¦oÀ-¯-\-ap-ïv. Fsâ \m-hnð \osbmcp ]m«p Xóp. Gi-¿m-bp-sS \mhnð Hcp I\-se-Sp¯ph¨v Abm-sf ssZhw ip-²o-I-cn-¡pó `m-K-hp-am-bn C-Xn-s\-sbm-óv tNÀ-¯v hm-bn-¡p-I. Rm³ Aip-²-amb A-[-c-§-tfm-

SpIq-Sn-b H-cmÄ FóbmÄ ssZ-h-t¯m-Sv k¦-S-s¸-«-t¸m-fm-W-Xv. A-Xn-\p-ti-j-a-bm-fn-epw kw-Ko-X-¯n-sâ alm-Ûp-Xw kw-`-hn-¨n-«p-ïm-h-Ww.

am-\-h-cm-in-¡v thïn ssZhw Icp-Xn-hbv-¡pó Hu-j-[-am-Wv kw-Ko-X-saó a«nð Nne kq-N-\IÄ ss_-_n-fn-ep-ïv. hn-jm-Z-tcm-K-¯n-\-Sn-s¸« kmhqÄ cm-Pm-hv Zm-ho-Zn-t\m-Sv In-ócw hm-bn-¡m³ B-h-iy-s¸-Sp-óp-ïv. AXn-\p-tijw Abm-fnð \nóv ZpÀ-`q-X§Ä AI-óp-t]m-hp-óp. B Ip-«n-¨m-¯-òmÀ F-´pam-hmw.- Nn-In-Õ-bnð kw-Ko-Xw D-]-tbm-K-s¸-Sp-¯pó B[p-

\nI sX-dm-¸n-IÄ henb {]-Xo-£-I-fp-WÀ-¯p-óp-ïv; hntijn¨pw km´z\ NnInðkbnð.

h-en-sbm-c-f-hnð AXn-Po-h\s¯ klm-bn-¡pó F-t´m-sbm-óv kw-Ko-X-¯n-ep-ïv. AXp-sIm-ïv a\p-jyÀ ]m-Sn-s¡m-tï-bn-cn-¡p-óp þ hn-s¯-dn-bp-t¼mÄ,- `m-c-hïn X-Åp-t¼mÄ,- hôn Xp-g-bp-t¼mÄ,- acp-`q-an IS-¡p-t¼mÄ...- A-§-s\-bhÀ X§-fp-sS k¦-S-]À-Æ-§sf Ip-dp-sI I-S-¡p-óp-ïm-h-Ww. Bhiy¯ntesd Aeª tkmÀ_mbpsS ssIbnð Hcp k´qcnam{XamWv Iq«mbpÅsXtómÀ¡Ww. sXcphnse KmbIÀ¡p thïn

\S¯pó Hcp ]cn]mSnbnð Hcp AÔKmbIs\ tI«v, AXp tIÄ¡ms\¯nb hnJymX

\mb Hcp kwKoX kwhn[mbI³ hnXp¼n IcbpóXp Iïp, Ignª Znhk§fnð.

{In-kvXp Hcp ]m-«p-Im-c-

\mbncptóm? Csñ¦nð X-só-sb-´v? Xm-f-_-²hpw,- {ip-Xn-ip-²-hp-amb Ahsâ Po-hn-X-s¯-¡mÄ \ñ ]m-s«´pïv. {]Ir-Xn-bpw Cu-iz-c-\pw a\p-jy-\pthïn Icp-Xn-h¨ GÁ-hpw a-t\m-l-c-amb ioep-IÄ-¡n-W-§nb a«nð Xsâ Po-hn-X-¯n-sâ Hm-tcm-tcm hm-tZym-]-I-c-W-§sf Ah³ {I-a-s¸-Sp-¯n. Fsâ ]n-Xm-hn-sâ lnXw ]qÀ-¯n-bm-¡p-I-bm-Wv Fsâ `£-W-saó Xn-cp-h-N-\-¯nð AXn-sâ kq-N-\-bp-ïv. i_vZ-¯n-\v kvt\-l-¯n-sâ D]-\-b\w e`n¡pt¼mÄ kw-`-hn-¡pó AÛp-X-am-Wv kw-Ko-X-saó HmÀ-½-s¸-Sp-¯-em-Wv aqtó aqóv ZiIw am-{Xw \o-fpó Ahsâ Po-hn-Xw. KmbI³ ISópt]mbmepw KoX§Ä \ne\nð¡póp. Hcp Npïnð \nóv asämcp Npïnte¡v þ Hcp s\ônð \nóv asämcp

s\ônte¡v...

September 2010 / Smart Family RNI NO. KERMAL / 2008 / 27648. Postal Reg. No. EKM / 675 / 2008-2010Licence No. KL/CR/EKM/WPP-01/2008-2010 Licenced to Post Without Pre-payment

Printed, Published and Edited by Jacob Chacko, Owned by Jacob Chacko. Published from Kalpaka Bungalow, Perumanoor P O, Kochi 682 015. Eranakulam Dt. and Printed at Repro India Ltd. Navi Mumbai. Editor: Jacob Chacko


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