Kaala Krityam & LaghuSandya vandanam for beginners(kaula/Vama) In morning Sit in bed facing east and reciteSri naadati gurutrayam ganapatim peetatrayam BhairavamSiddhaugam vatukatrayam padayugam dutikram MandalamVeeradyashta Chatushka Shashti navakam Veeravali panchakamShrimanmalini mantraraja Sahitam vande Gurur mandalam Show Stambanam , chaturasram, Matsyam, Gomukha And yoni Mudra Panchopacharam Kritva Guru Paduka Japam by Showing Sankatana MudraDyayet Shuklabje Dwinetram Dwibujam Gurum Shwetambara Paridhanam Shweta maalyanulepanamVarabhayakaram Shantam Karunamaya VigrahamSmerananam Suprasannam sadhakabishta dayakam Aim hrim Srim Aim Klim Sauh Hamsa Shiva Soham Hasakhphrem Hasakshamalavarayum Hsauh Sahakshamalavarayim Sahaum Swaroopana Niroopana Hetave Swa Guruve Swa shakti Sahita Sri Nadanta Anandanatha Sri Guru Sri paduaka pujayami namaskaromi Show guru pancha Mudra Suvritam, Sumukham ,chaturasram , Mudgaram and yoni Mudra Manasika puja kritva Yadhashakti recite the secret one syllable mantra for 108 times and and do japa phala samrpana to gurus right hand.OM AIM NAMAHThen meditate on Guru for blessing with Guru namaskara slokaBhava pasa vinashaya jnana drishti pradharshine Namah SadGuruve tubhyam bhukti mukti pradayineNarakriti parabhrahma roopaya ajnana haarine Kuladharam prakashaya tasmai Shri guruve Nama Do pada seva and sashtanga namaskar (can do this whenever you visit your guru with above sloka) Do japa Of Ganapati and moola mantra Do japa samarpanam to the left hand of Devi Do all Pratah kritya ,Do snana and Do sandhya vandhanamAchamanam( sip water with below Mantra)Aim Atma tattvaya swaha( for Atma)Klim Vidya tattvaya Swaha( for Brahma vidya)Sauh Shiva tattvaya Swaha ( for shiva)Aim Klim Sauh Sarva tattvaya SwahaProkshana ( Sprinkling of water chanting moolamantra)Aim Hrim Shrim Aim Klim Sauh Sauh klim Aim Draw kula yantra in water and write the secret moola mantra of kula Devi given by guru Do arghya for surya by this water three times Then do three tarpana of water on your head Chant Secret kula gayatri mantra given by the guruAim Vagbhaveswari Vidhmahe Klim Kameswari Dimahi Sauh Tanno Shakti prajotayat (3 arghyam)Aim Klim Sauh Sauh klim Aim Bala Tripura Sundareem tarpyayami namah ( 3times) Then do Shikha bandhanam Put Tripundraka dharanam with bhasma using shaiva mantras given by the Guru Put Sandal paste With vaishanava mantras given by the Guru Put bindhi with redsandal paste using the moola mantra on your fore head. After completing vaidhiki sandhya then tantriki sandhya should be done, Then Perform Tarpana for tantriki sandhya. Tarpanam goes like the following..............Aim Klim Sauh Sauh Klim Aim tarpayami (3 times)Swa Guruh tripyatamParama guruh tripyatamParatpara guruh tripyatamParamesti guruh tripyatamAmuka Pitaa Eshwara Bhairavah tripyatamAmuka Pitamahaa Sadhashiva Bhairavah tripyatamAmuka Prapitamahaa Mahashiva Bhairavah tripyatamMaata Amuki Balavikarani Bhairavai tripyatamPitamahi amukhi Balapramathani Bhairavai tripyatamPrapitamahi Amukhi Sarva Bhutadhamanani Bhairavi tripyatamTake water in your kamadalu and get into the puja room for Nitya puja and japam

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Guru Datta mantra japamAsyasri dattatyreya maha mantrasya Brahama rishi gayatri chanda Dattareya Maha Gurur Devataa Aam bijam Hrim Shaktih Krom Keelakam Sri Datta prasada siddhyarthe jape viniyogahKaranyasa / hridaya nyasa - Draam ityadiDyanam:Digambaram bhasma lepitangam bhodatmakam Muktikaram Prasannam Nirmanasam Shyamatanum bhaje aham Dattatreyam brahma Samadiyuktam Moola mantra :Aam Hrim krom Aehi Dattatreyaya Swaha Datta gayatri : Dattatreyaya vidhmahe yogiswaraya dimahi tanno dattah parjodayat

Mahaganapati mantra japam Asya Sri Mahaganapathi mahamantrasya ganaka rishih nichrudgayatri chandah Sri Mahaganapatir devata Glam bijam Glum Shakti Glim Kilakam.Sri Mahaganapathi Prasada siddyarthe jape viniyogahKaram / Shadangam Glaam ityadiMoola mantramAum Shrim Hrim Klim glaum gam ganapataye Varavarada Sarvajanam me vashamanaya SwahaAum Shrim Hrim Klim Glaum Namo bhagavatyai Vibhutyai varavarda Sarvajanam me vashamanaya SwahaGanapati Gayatri Ekadantaya vidhmahe vakratundaya dhimahi tanno Danti prajodayataBalaparameshwari mantra japam Do Sankalpa Mama upatha Samastha durita Kshaya dwara Shri balaparameswari prasadhsiddyarte ......Grihe..............Nakshatra.........Namaya..............mama sakala Abheeshta Siddhyarte ............jape viniyogaAsya Sri Bala parameswari maha mantrasya dakshinamoorthy rishih panktih chandah Sri bala parameswari Devata Aim bijam , klim Shaktih, Sauh Keelakam Sri Bala parameswari prasada siddhyarthe jape viniyogah Do pranayam with moola mantram 1:3:2 order Do Vyapakam With moolamantram entire body Do Karanyasa as per the Sampradaya given below

Aim Angustabhyam namahKlim Tarjinabhyam namahSauh Madhyamabhyam namahAim Anamikabhyam namahKlim kanishtikabhyam namahSauh Karatalaprishtabhyam namah

Do Hridaya nyasa as per the Sampradaya given below

Aim Hridayaya namahKlim Shirase SwahaSauh Shikaye vashatAim Kavachaya humKlim Netratrayaya vaushatSauh Astraya Phat Bhur Bhuva Suvah iti Digbandhanam 2-3-1

Do dhyana of Bala parameswari in Hridaya kamala or any Chakra as per Gurus Advice

Aruna Kirana jaalaih ranjita ShaavakaashaaVidhrutha japavatika pustakaabheeti hastaaItarakaravaraadhyaa phullakalhaaraSamsthaaNivasatu hridi Bala nitya kalyana Sheelaa

Do panchopacharam for devi as below

Vam Ambvaatmane Jalam Kalapayami namah Lam pritvyatmane gandham Samarpayami namahHam Akashaatmane pushpam kalpayami namahYam vayvaatmane dhoopam kalpayami namahRam vahnyaatmane deepam kalpayami namahVam amritaatmane naivedyam kalpayami namaTvam Amrite amritotbhave Amritavarshini shuddamritam sraavaya sravaaya (show dhenu mudra) Sam sarvaprakrityatmane tamboolam kalpayami namahChathra Chamaraadi Sarva rajopachara devopacharam kalpayami namaAnantha koti saashtanga namaskaram kalpayami nama

Moola mantra japam 324 times

repeat dhyanam Anganyasam with digvimochanam ( 1 - 3 - 2) Rishi chandas anad devata

For All mantra japam please refer to Bala parameswari mantra japa and please change moola mantra nyasas accordingly.....Sri Amba SahayamSri Nadanta AnandnathaArjunangurukkal@gmail.com