Tapas Acupressure Technique 39831 23492

7/30/2019 Tapas Acupressure Technique 39831 23492

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Energy Psychology

& Psychotherapy

Techniques

Tapas Flemings TATGloria Aronsons Daily Workout

George Goodhearts Temporal Tap


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iasInstituteforthe application ofthe social sciences

Bahnhofstrasse 2, 7304 Maienfeld, Switzerland

Telephone ++41 81 302 77 03 Fax 302 77 04

www.iasag.ch [email protected]


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Energy Psychology

& Psychotherapy

Techniques

Tapas Flemings TATGloria Aronsons Daily Workout

George Goodhearts Temporal Tap


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"I don't trust men

Treating fantasies: Think of the fantasybecoming true

It hasnt happened


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TAT:Tapas Acupressure Technique

Tapas Fleming

[email protected]


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TAT

TAT is a meridian-based method to facilitate

and accelerate information processing

TAT was developed by Tapas Fleming

The method is used for the treatment of a largespectrum of problems:

allergies

bodily trauma

emotional trauma addictions and habits

eating disorders

depression


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TAT

TAT

is secure, prevents retraumatisationis easy to teach, easy to learn

resolves distress from emotional and bodily

trauma

works at the level of cell memory


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TAT Pose

Thumb and ring fingers of one hand

positioned under the ridge of the eyebrowsnext to the nose,

middle finger touching the forehead between

and above eyebrows,

other hand positioned on back of head at

occipital ridge


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TAT Pose

QuickTime and a

Video decompressorare needed to see this picture.


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TAT Steps

With every step, focus on the issue mentioned

and do the TAT pose:1. Problem:

this can be a memory, an image, a sentence or a

belief

2. Opposite condition of the problem issue:I went through it and I survived

Its over now

3. Origins of the problem:

All the origins of the problem are healing now


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TAT Steps

4. Storage of the problem:

All the places in my body, mind and life where this

has been a problem / where this has been held /stuck, are healing now

5. Profit from the problem:

All parts of me that got something out of this

problem are healing now6. Boundaries Me / Not Me

My boundaries become clear now, for myself and

others


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TAT Steps

7. Forgiving:

I forgive everyone I blamed for this problem,

including myself and higher powers / God

8. Asking forgiveness:

I ask forgiveness from everyone I hurt because of this

problem

9. Becoming whole:

Im healing now, Im becoming whole

Imagine yourself in a white light with this sentence


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Start

Every new client starts TAT with treatment for

the sentence:

I dont deserve to live,

and I cant accept

love, help and healing


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Daily Workout

Gloria Aronson


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Daily Workout

1.General stress reduction

Take a deep breathRate it from 1-10 with 10 being deepest and fullest

Tap, saying: releasing constriction

When breath is 9-10 continue

2. Test, treat and retest 7 chakras

If any chakra is out of balance tap to put it right

3. Test number of issues/problems right now


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Daily Workout

4. Starting from # 1

Test number of blocks within each problemT&T each block

When all blocks are clear, treat problem until

finished

5. Go to next problem/issue

(Gloria Aronson)


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The Temporal Tap

George Goodheart

Donna Eden


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The Temporal Tap

The temporal tap was created by George Goodheart,

the founder of applied kinesiology Indications:

stopping smoking, drinking, overeating

changing compulsive habits

building confidence, optimism, and self-esteem

stimulating the immune system when fighting a serious

illness

improving metabolic activity when trying to lose weight

enhancing co-ordination when trying to learn a new skill


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The Temporal Tap

Your mind is receptive to specific affirmations

when youre tapping around the temporal bone The temporal tap affects the brain and each

meridian

It sedates the triple warmer, because you tap in the

opposite direction of its natural flow The triple warmer governs your bodys habits

By calming the part of the nervous system that

fights to maintain your habits, it becomes easier to

accept a new habit


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Right / Left

For right handed people, tapping on the right

side strengthens positive statementsUnder pressure I stay calm and centred

Tapping on the left side affirms negative

statements with a positive intent

I no longer get stressed under pressure


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Location

Tap on the temporal

sphenoidal diagnostic

line beginning just infront of the ear, at the

temples

The tapping begins in

front of the ear andproceeds around the TS

line and finishes at the

posterior of the ear, near

the base of the skull


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How to Tap

How to tap:

Tap with the three middle fingers of your hand

Tap hard enough to feel a firm contact and a bit of a

bounce

As you tap, say the affirmation in the same rhythm

Tap from front to back about five times, making thestatement with each pass

You can tap with right hand on right side of head and

left hand on left side (Donna Eden) or the other way

around (George Goodheart)


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The Positive Statement

Creating the positive statement:

Focus on a goal that you want to achieve:changing a habit, overcoming an addiction, etc.

Affirm the goal in a single sentence

Create the affirmation the way you naturally talk and

thinkAsk inside if there is any part that objects to the goal

and the corresponding statement

Make sure that you release any objections before

attempting the temporal tap


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The Negative Statement

Creating the negative statement:

Create your positive statement first

Change the positive statement to a negative form by

including words that still emphasise the positive

intention

no, never, don't, won't, etc. The meaning stays positive:

I eat for health and fitness and enjoy my food

becomes:

I dont eat from anxiety or compulsion


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Frequency

Repeat the procedure several times a day

The more you tap in the affirmation, the quickerand stronger the effect on your nervous system

The temporal tap can also be repeated at the

moment of an addictive or compulsive urge

It may take many days of repeating before thebenefits become observable


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Caveats

Wrong wording can trigger an opposite result

If one part of you says a + affirmation anotherpart objects to, the negative can be reinforced

Test for counter-statements opposing the

affirmation:

Check while tapping and saying the statement withone hand, use the other arm to have someone do a

muscle test

If the statements are compatible and in harmony

with your energies, the test will be strong


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Temporal Massage

For self-soothing and nurturing:

Breathe slowly without any words smoothing thetemporal points

Place your fingers at the temples on both sides of

your head and smooth both sets of fingers along

your temporal points as you breathe deeply

Use this when you want to nourish yourself, calm

yourself or satisfy a craving

Since you are sedating the triple warmer, the

direction of movement is from the temples to behind

the ears (Errol Schubot)

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Tapas Acupressure Technique 39831 23492

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