Technostress

By : Ananti Setya Pratikni

Subtitle

• What is Technostress?

• How Could Technostress Happen to Us?

• Beginning of Technology Addictive.

• The Effect of Technostress.

• Symptoms of Technostress.

• Warning Sign of Technostress.

• How to Avoid Technostress?

Have you ever hear whatTechnostress is?

Let Me Tell You AboutTechnostress Disease

What is Technostress?

Technostress is the negative

psychological link between people and the

introduction of new technologies

Have you ever screamed at your computer?

If you ever do it. May be you’ve got

technostress.

How Could TechnostressHappen to Us?

We might be get

technostress because

of difficulty of adapting

to the Technology that

changing and

improving every

minute.

Beginning of Technology Addiction

During the early 90s, people especially

youngsters, were hooked in front of the

television that had impacted our personal

lives so much but now it is the computers

(can add mobiles too) that play this role.

People have become technocrats and want

to accomplish their every work with a single

click.

See? Mostly of Youngsters are Use Technology

Past or Future ?

Remember the

simple life, before

technology? That was

a long, long time ago.

Technology, in various

forms, has been in our

lives for many years.

Technostress makes

the people very angry

and frustrated. Lacking

the power to master the

technology within a given

period and spending

hours in front of the

computers creates

psychological stress and

creates a hell lot of health

problems.

The Effect of Technostress

A study conducted

by Microsoft in the

1990s reveal that 59%

of the respondents

among 3000 adults got

angry with their

computers.

Did You Know?

Symptoms of TechnostressCommon symptoms of technostress

include:

Pain in the eye, fatigue,

redness in the eye, headache,

frequent changes in the eye

power, neck and back

ache,migraine, pain in wrist and

arms other common symptoms.

Depression and divorce are

more prominent in people working

in this field.

Watch out!! There are warning signs of Technostress Disease

• Talking to online friends all the time

• Getting less sleep than normal

• Lots of computer programs running in your

mind

• Trying to hide the computer screen when

some body ask what they are doing

• Lots of email received and sent.

How to Avoid Technostress ?

• Getting adequate training for newly

introduced technology

• Proper sitting position and holding

the mouse properly

• Adequate sleep for 7-8 hours

• Proper diet

• Regular exercise to neck and back

Conclusion

Don’t be too dependent on electronic

devices because it has bad effect for your

health and your mind.

Thanks for Your Attention