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Activate your community
SustainableWellness
TGO891 RECUMBENT BIKE
MADE IN BRITAIN
PROVEN TO REACH INACTIVE GROUPS
COMPLIANT TO EN16630
RECYCLES HUMAN ENERGY
A TREE IS PLANTED FOR EVERY PIECE INSTALLED
EASY, INTERMEDIATE AND ADVANCED
BUILT IN RESISTANCE
INCLUSIVE
Globally 1 in 4 adults are not active enough and 80% of adolescents are insufficiently active. Inactivity is a major cause of illness. According to The World Health Organisation insufficient physical activity is 1 of the 10 leading risk factors for death worldwide.
150 minutes is the recommended weekly amount of physical activity. How do we achieve this sustainably? TGO gyms break down barriers to exercise, turn green spaces into active spaces and are truly inclusive. TGO gyms are independently proven to be effective at reaching the inactive groups. Economically, for the cost of one public swimming pool (£6M) with a capacity of 130 people at any one time, TGO could provide 285 gyms at a capacity of 3143 people at any one time.
Environmentally, TGO gyms will not cost the earth either - for each piece of equipment we install, we plant a tree. They are made in Britain, so made to last and upgradable. And last but not least, our green energy range recycles human energy into usable electricity.
MADE IN BRITAIN
TEAM
TGO
THE IMPORTANCE OF SUSTAINABLE WELLNESS
02
Our Story. Join our movement
Pioneer of outdoor gyms in
the UK in 2007TGO first to
develop BSI spec for outdoor gyms
TGO delivered 70 Olympic gyms for
London 2012Started
manufacturing in the UK
Started planting trees in hospital grounds
TGO first outdoor gym to generate electricity
Our Story. Join our movement
Started planting trees in hospital grounds
Gained European certification
TGO first outdoor gym to generate electricity
TGO first to develop gym equipment that
charges phones
Over 600 gyms installed and thousands more
planned
“68% OF OUTDOOR GYM USERS REPORTED THEY WERE MORE
PHYSICALLY ACTIVE AS A RESULT OF USING THE OUTDOOR GYM
THAN THEY WOULD OTHERWISE HAVE BEEN”. (DUDLEY NHS SURVEY)
TGO feature at Cop21, Paris
04
Product Range
When designing a gym, it is good practice to have a range of workouts, typically pick a couple for each; Cardio Toning and Strength. Feeling particularly Green? Then upgrade a Cardio unit to Energy!
TGO861Cross Trainer
TGO891Recumbent Bike
TGO907Hand Bike
TGO970Spinning Bike
TGO841Plyometric Box Set
TGO850Bench
TGO870Leg Press
TGO941Treadmill / Oblique
TGO862Energy Cross Trainer
TGO892Energy Recumbent Bike
TGO908Energy Hand Bike
TGO971Energy Spinning Bike
TGO100EDU (Energy Display Unit)
TGO825Lat Pull Down / Shoulder Press
TGO835Chest Press / Seated Row
TGO810Pull Up / Assisted Pull Up
TGO800Dips / Leg Raise
TGO951Leg Press / Bench
TGO501Single Pull Up Bar
TGO502Double Pull Up Bar
TGO503Triple Pull Up Bar
TGO504Parallel Bars
TGO506Overhead Ladder
The Multi Gym range offers a selection of equipment designed around each other to provide a compact workout solution. The Sign Post offers an economical solution to welcome a user to a gym.
TGO701Full Body Multi Gym
TGO702Toning Multi Gym
TGO703Cardio Multi Gym
TGO510Rig
TGO889Sign Post
06
Equipment Benefits
ALUMINIUM fFOOT PLATESEven after years of harsh use these foot plates will be free from rust. Unlike steel, aluminium will not rust even without a protective coating.
SAFETY FIRST All moving elements are within the frame and the equipment is free from all crush, entrapment and shear points as well as any sharp edges.
FUNCTIONAL TRAINING SIGNAGE
Our signage comes with diagrams and instructional videos to assist new users.
Too easy? We also include ways to increase intensity and enhance the
exercise.
TGO970 SPINNING BIKE TGO907 sHAND BIKE
TGO835 CHEST PRESS / SEATED ROW
TGO951 LEG PRESS / BENCH
HIGH VISIBILITYINTERACTION POINTS
Our equipment comes with bright contrast colours that
highlight the interactive points to the user.
STAINLESS STEEL HANDLESThe exposed handles are made from 316 stainless steel, this is a marine grade steel often used on yachts.
UPGRADABLEEQUIPMENT
We have 3 different size ground anchors allowing the equipment to be swapped or upgraded without requiring
additional ground work.
TGO841 PLYOMETRIC BOX SET
TGO861 CROSS TRAINER
TGO800 DIPS / LEG RAISE
08
Boot Camp Bolt On
TGO510 RIG
SMALL FOOTPRINT BIG WORKOUT
Inspired by the indoor scene, our Rig offers multiple workouts to public users and instructors alike.
This stand alone structure caters to a range of abilities and offers both toning and strength exercises. The framework is designed to accept various attachments such as ropes, resistance bands, straps etc which enables personal trainers to lead their own training sessions, outdoors!
Multi-Grip Chin Up BarsThese are excellent for building strength in the lats and biceps.
Plyometric PlatformsPlyometric training is used in many sports to develop speed and power. These platforms can be used to jump up on to or down from.
Leg RaiseThe leg raise is an excellent way to improve your core strength.
Dip StationBeginner to Advanced - Dips are a great exercise for the chest, shoulders and triceps.
Monkey BarsMultiple exercise options to train grip strength, forearms, lats and core.
Snake LegUseful for attaching resistance bands. These are great for shoulder prehab exercises which are essential for strengthening the shoulder girdle.
Dimensions
5.1m long x 4.2m wide x 2.8m high
10
ü TGO equipment is compliant with BS EN16630:2015
ü TGO equipment is compliant with BSI PAS888 which is the only outdoor gym specification that takes into account children and non users
ü All TGO Stop Mechanisms are concealed ü All Stop Mechanisms are limited in their
movement ü All moving elements are within the
framework of the equipment ü All TGO equipment is free of crush
points, entrapment points, shear-points and sharp edges
ü We plant a tree for every piece we install
ü We recycle human energy with our energy range!
ü No child labour has been part of making TGO’s equipment
ü No need to disturb the groundwork if you want to upgrade as we have designed special bases
ü TGO gyms are recyclable
...SaferTGO Gyms are Greener
2015 UNITED NATIONS CLIMATE CHANGE CONFERENCE, PARIS
Not only environmentally, but socially as well!
ü Made in the UK ü 25 year warranty on structural steel ü Load and cyclical testing ü TGO fixings are anti-vandal and anti-
tamper ü CE marked steel ü Welds certified to BSEN ISO 15614
...Stronger
2015 UNITED NATIONS CLIMATE CHANGE CONFERENCE, PARISTGO861 CROSS TRAINER
TGO970 SPINNING BIKE
TGO970 SPINNING BIKE
MADE IN UK
25 YEAR STEEL
Built in Resistance Our equipment is not just free spinning, they are designed to offer a set level of resistance which can be adjusted by the installer.
12
Inclusivity
Large font on signage
Brightly coloured interactive points
Start and finish diagrams
Wider seats and transfer Handles
EVERY PIECE HAS BEEN CAREFULLY
DESIGNED WITH INCLUSIVITY IN
MIND FEATURING KEY ELEMENTS OF
THE IFI STANDARDS.
CREATED FOR COMMUNITIES - WITH EVERYONE IN MIND
Signage that goes further!
SCAN IT NOW
TO SEE!
Not only is our signage welcoming but also informative, containing useful training tips, technique examples and instructional videos for complete peace of mind.
All our signs include a QR code which, when scanned, directs you to the relevant workout video.
All unsupervised gyms must include a welcome sign with contact details and safety information displayed to conform to EN16630 standard (below).
CARDIO
TONING
STRENGTH
TGO835 SIGN POST
EXERCISE SMART
WITH OUR COLOUR
CODED WORKOUTS14
All of our cardio units are available as a ‘charge’ version which comes in silver
and green: hand bike, cross trainer, spinning bike and recumbent bike.
Cardio Charge Upgrades
TGO892Energy Recumbent Bike
TGO908Energy Hand Bike
TGO971Energy Spinning
TGO862Energy Cross Trainer
16
Core Packages
Bolt On/Upgrades
CARDIO CHARGE UPGRADE FLOW/GLOW BOLT ONGLOWAll the human energy put into our cardio charge units can be converted into electric lighting for the gym.
FLOWTake all that human energy and put it to work, with Flow you can export energy back to the power grid!
BOLT ONBoot Camp Active Flooring
For more detailed information please refer to the additional guides.
SMALL
We have a wide range of packages available. The way we would recommend you select your packages is by considering the amount of people you would like to get active and achieve recommended physical activity targets of 5 x 30.What is your 5 x 30?
5 x 30 is your weekly target of physical activity according to the UK government - 5 lots of 30 minutes of medium to vigorous intensity exercise. The World Health Organisation promotes the same idea – 150 mins per week.
1. PICK YOUR SIZE 2. ADD UPGRADES
3. CHOOSE SURFACING 4. ENJOY
MEDIUM LARGE
Want to charge your phone while you exercise? Upgrade any spinning bike, hand bike, recumbent bike and cross trainer to cardio charge.
Stations - 33 Weekly User - 1089
ACTIVATOR UPGRADED
Enhance function and increase usability by upgrading your gym to include cardio charge equipment and boot camp active flooring.
FLOORING MATERIALS
stSTRENGTH
As you are planning health provision in your community, we thought the following calculations would be useful to determine what size of gym you choose.
A single station can offer a 30 minute workout for 168 people per week. The table shows how many members of public can do 1, 3 and 5 lots of 30 minute sessions per package type per week.
More options are available
POWER BUNDLE
Package Number of stations
Amount of people that could do their:
1x30 minutes 3x30 minutes 5x30 minutes
Small 7 1176 392 231
Medium 11 1848 616 363
Large 16 2688 896 528
Power Bundle 4 672 224 132
Strength 12 2016 672 396
Activator 29 4872 1624 957
18
GreatOutdoorGym
@TGO_Outdoor Gyms TGOGyms
TGOGC
MADE WITH 75% RECYCLED
AND 25% FSC CERTIFIED FIBRE
Phone: (0044) 1795 373301Email: [email protected]: www.tgogc.com