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T HE ART & SCIENCE OF M IND H ACKING BY P ATRYCJA S LAWUTA #TFWORKSHOP
| Date post: | 24-Jan-2017 |
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Small Business & Entrepreneurship |
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THE ART & SCIENCE OF MINDHACKING BY PATRYCJA SLAWUTA
#TFWORKSHOP
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THE ART & SCIENCE OF MINDHACKING
PATRYCJA SLAWUTAFOUNDER OF SELFHACKATHON
@PATRYCJA_NYC
The Art & Science of Mindhacking
Patrycja Slawuta@Patrycja_NYC
Paris, April 2016
@Patrycja_NYC
Today
WHO am I?
WHAT is mind hacking?
HOW can we hack ourselves?
@Patrycja_NYC
Who am I?Researcher Entrepreneur Mindhacker
@Patrycja_NYC
What is SelfHackathon?
Science
PersonalDevelopment Technology
@Patrycja_NYC
What is MindHacking?
Inspect
Rewrite
Upgrade
@Patrycja_NYC
Framework
Human Mind =
most valuable resource
@Patrycja_NYC
Framework
Neuroplasticity =
human mind as living code
= Wetware
@Patrycja_NYC
Framework
Every life skill =
hackable & learnable
@Patrycja_NYC
Today
How to hack the Human OS:
• Head
• Heart
• Body
@Patrycja_NYC
Are you ready?!?
@Patrycja_NYC
Head
The software
Psychological OS
Apps: Pre-installed & Downloadable
@Patrycja_NYC
“Apps” to installConfidence
Power to…
Self-esteem
Self-Compassion
Growth Mindset
WarmthSelf-Awareness
Mindfullness
Presence
@Patrycja_NYC
Hacking Confidence
If I were 10% more confidence I would….
@Patrycja_NYC
Heart
Map of the human heart
@Patrycja_NYC
Heart
Map of the human heart
@Patrycja_NYC
Heart
Emotional Intelligence =
Own Emotions
Emotions of Others
Relationships
EQ > IQ
@Patrycja_NYC
Hacking the Heart
Emotional OS
Fully pre-installed (+biases)
Rapid decision making mechanism
@Patrycja_NYC
Hacking the Heart
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
Victor Frankel
@Patrycja_NYC
Heart - Hacks
System highjack:
Name
Breath
Fight / Flight
@Patrycja_NYC
Body
Hardware
Primal code
Mindhacking Tool
@Patrycja_NYC
Priming
Confidence
How does it feel in the body?
@Patrycja_NYC
What’s next?
Come to NYC!
@Patrycja_NYC
What’s next?
Or join us online!
http://app.selfhackathon.com
QUESTIONS?
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