THE BENEFITS OF PHYSICAL ACTIVITIES

SWIMMING

Swimming is a good sport for your health. When you move your arms,

Your muscles get stronger and You can have more energy and you will not be afraid of water.

FOOTBALL Football is the favourite sport for many

people. It is very fun and also it is good for your health.

RULES: Goalkeeper only can catch the ball with their

hands. When you kick to the opposing team the

referee gives him a shot.

FIN