Business Name Here
June 2015 The Brighter Side Of Life
www.BrightsideDental.co.uk [email protected]
Happy Birthday
Sofí a Vergara
The Brightside Of Life
Something To Make You Smile About
Where In
The World…
6 Of The Most
Dangerous
Places In The
World
Foods That Turn
Up The Heat In
Your Life!
Our Special
Offer For July
July 2015 Issue
£4.95
Sofía Margarita Vergara Vergara born July 10, 1972) is a Colombian-American actress, come-
dian, producer, television host, model and businesswoman.
In 2012 and 2013, she was the top-earning actress on US television. Vergara received a star on the Hollywood Walk of
Fame on May 7, 2015
Vergara stars on the ABC series Modern Family as Gloria Delgado-Pritchett, for which she has been nominated for
four Golden Globe Awards, four Primetime Emmy Awards, and seven Screen Actors Guild Awards. In 2014, she was
ranked as the 32nd most powerful woman in the world by Forbes.
Vergara was born to a Roman Catholic family in Barranquilla, Colombia, to Margarita Vergara Dávila de Vergara, a
homemaker, and Julio Enrique Vergara Robayo, a cattle producer for the meat industry. She was called the nickname
Toti by her five brothers and sisters and many cousins.
Vergara initially studied dentistry at a university in Colombia, but left two semesters shy of her degree to pursue
opportunities in modeling and show business. She subsequently moved to Miami, leaving behind unrest in Colombia,
where her older brother Rafael was murdered in 1998 during an attempt to kidnap him. Her cousin and adopted sis-
ter, Sandra, is also a television actress in the United States.
During her December 2014 appearance on Jimmy Kimmel Live! Vergara revealed that she had become a United States citi-zen after getting 100% on her citizenship test.
Vergara was married at the age of 18 to her high-school sweetheart, Joe Gonzalez. She gave birth to their son Manolo in
September 1992. They divorced in 1993.
In July 2014, it was reported that Vergara began dating True Blood star Joe Manganiello. The pair became engaged on
Christmas Day 2014 after six months of dating.
Ingredients
6 mint leaves 4 teaspoons of white sugar 1 lime, cut into 6 wedges 2 (1.5 fluid ounces) Bacardi White rum 1 cup ice cubes, or as needed
Page 2
www.BrightsideDental.co.uk [email protected]
Alison Wood, Minas Theophanous, Beejay Badal, Anna Pauletti
Renata Ritchie, Menoni Osigbu, Jemma Bausor, Helen Dyer
Joella Chessun, Vasilia Nicolaou, Delia David, Phillipa Barratt
Lisa Bowkett, Hannah Robertson
Sofía Vergara
Thanks For Recommending Us
Mojito Perfecto
Directions
Put 3 mint leaves and 2 teaspoons of sugar into each of 2 glass tum-
blers
Vigorously stir the sugar and mint together, crushing
the mint with the back of the spoon to release oils.
Add 3 lime wedges to each glass, again stir vigorously
to release some lime juice.
Pour 1 Bacardi rum into each glass.
Fill glasses with ice cubes and top with carbonated water, stir.
Izu Islands, Japan - Ever been to a souvenir shop and noticed that the most sold item is a gas mask? No, me nei-
ther. But souvenir shops on the island of Miyakejima, one of Japan's Izu Islands, keep them in stock, and for good
reason. Miyakejima is a volcanic island, but that’s the least of anyone’s worries. The volcanic activity sends poison-
ous gasses up from the ground, forcing the residents and visiting tourists to wear gas masks
Alnwick Poison Gardens, England - Located in the town of Alnwick, Northumberland, England, next to Al-
nwick Castle, the garden is home to some of the most poisonous plants known to man: Nux vomica (the source of
strychnine), hemlock, ricinus communis (source of harmless castor oil but also deadly ricin), foxglove, atropa bella-
donna, brugmansia, and laburnum. There are even specimens of cannabis and coca plants specially protected from
the public, and for which they have a special license.
Chernobyl, Urkraine - the worst thing that can befall the unsuspecting tourist is radiation poisoning from the
Chernobyl Nuclear Power Plant. The 1986 nuclear disaster at the plant forced Soviet authorities to evacuate the
towns of Chernobyl, Pripyat and the neighboring communities, leaving the area virtually uninhabited and a waste-
land. Some former residents have returned and there are guided tours of the area, even though the area is still brim-
ming with radioactivity.
Bolton Strid, England - The Bolton Strid, a continuation of the River Wharfe in Yorkshire, is a picturesque river
typical of the idyllic English countryside, but with one huge blemish. Everyone, absolutely everybody, who has
swum in its waters has perished. The Strid itself looks harmless, quaint and even inviting, but its depth and strong
undercurrent make this brook-like body of water, the deadliest river. Worst still, few bodies were ever recovered. A
word to the wise: Don’t go fly fishing here.
The Corryvreckan Maelstrom, Scotland - Scotland’s most dangerous tour-
ist attraction is only for the brave. The whirlpool lies between the isles of Jura
and Scarba in the Inner Hebrides and is considered to be unnavigable by the
Royal Navy, though some have tried it. An underwater mountain creates the
whirlpool, the third largest in the world, and causes water to rush in towards a
200m pinnacle of rock in the narrow Jura strait, the peak of which sits only 30m
from the surface, creating the violent phenomenon. George Orwell once tried to
test its reputation and barely made it out alive.
Free Consultation worth £29 for Botox
and Dermal Fillers, plus 20% off
treatment if you go ahead
Call us now on 0203 468 2080 today to arrange your con-
sultation as limited availability.
Page 3
The Brighter Side Of Life
5 Of The Most Dangerous Places In The World
Special Offer This July
Films To See In July
Humans have been searching for items that will get them in the mood or increase their sexual performance for thousands of years. There are many stories told about certain foods or herbs and how they will increase sexual desire, but finding ones, well that’s another story
For those of you who still insist on putting a little more kick into your love
life, keep reading for the top 6 foods and herbs that will turn up the heat in
your bedroom.
1. Cinnamon
This spice has been used in “love potions” since medieval times. This spice
does warm up the body, improves circulation and is, in general, a mild stimulant. Try some cinnamon in a cup of cof-
fee for a double whammy effect about 30 minutes before bed.
2. Coffee
As we mentioned above, coffee is another natural libido booster. In studies done with animals, coffee has been shown
to contain a stimulant that seems to put females in the mood for love. So make up a pot of Joe, add a bit of cinnamon
to it, and get ready for a night of love!
3. Chili Peppers
Perhaps that old saying about “Latin Lovers” being the hottest around is because Latin Americans tend to eat a great
deal of chili peppers. Chilis don’t just overexcite your taste buds or your sinuses, they literally make you feel hot, all
over.
4. Blackberries
Blackberries are a photochemical rich fruit that increases both sexual endurance as well as the libido. Scientists say
that you should consume at least 10 berries, or one tablespoon of seeds, about two hours before you plan on making
your move to the bedroom.
5. Avocados
Talk about a perfect food! Avocados are super healthy for you, with plenty of vitamin E, potassium, B6, and antioxi-
dants, but they can help prevent or delay heart disease. They are also great for improving circulation with their super
healthy monounsaturated fats. Any food that helps your heart and
circulation can improve your libido, and therefore your sex life, as the
improve blood flow to the genitals.
6. Dark Chocolate
Ever wonder why men like to give, and women love to receive, choco-
lates on Valentine’s Day? Dark chocolate contains a compound called
Phenylethylamine. This compound releases those same endorphins
that are released via good sex. Scientists have found that just one cu-
be (about one ounce) of dark chocolate each day could be a sweet and
easy answer to improving sexual function.
6 Foods That Turn Up the Heat In Your Life!
Magic Mike XXL – from July 1st Terminator: Genisys - from July 1st Minions – from July 10th What We Did On Our Holiday – from July 10th
Trainwreck – from July 17th Mr Holmes – from July 17th Pixels – from July 24th Vacation – from July 29th Mission Impossible: Rogue Nation – from July 31st Self/Less – from July 31st
The Brighter Side Of Life
Page 4
We would like to introduce and welcome our newest
team members.
Manuela is a dentist who we are lucky to have join us to
cover Lucy on her maternity leave.
Mihaela and Kristine are our new hygienists who will be
able to offer more flexible appointments and are looking
forward to helping our patients improve the condition of
their gums and keep their teeth for life
Brightside Dental www.BrightsideDental.co.uk 020 3468 2080 [email protected]
Welcome To Brightside Dental!
Page 5
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“I Have Seen A Total Transformation in How I Feel About My Teeth”
Have been terrified of the dentists for years due to some bad experiences in my youth. Had Brightside recom-
mended to me by a family member and I couldn't be happier. Have seen a total transformation in how I feel
about my teeth. Everyone in the practice is brilliant, puts you at ease and tells you exactly what is happening and
why. I was sceptical about the 'pain free' promise but it is absolutely true. I had several fillings and other work
done and I didn't feel a thing. I'd recommend Brightside and Dr Shah to anyone, especially if you are scared of
going to the dentists. After 5 minutes you'll wonder what you were ever scared of.
- Daniel Ryan
“My Treatment was Pain Free”
Ketan is an excellent dentist for phobics like me! He is very sympathetic towards any worries and fears you may
have and every option and every stage of treatment is explained carefully. Also it was pain free!!!
- Sue Furby
“I’m Delighted with the Outcome”
For a number of years I put up with an awful smile. My front teeth were crooked and one of them was
discolouring and dead.
One of my friends had work done at the surgery and had such good results that I decided to go ahead. I’m de-
lighted with the outcome of the treatment and a lot of people have remarked that it takes years off me.
I like the way there is a lot of flexibility so I can fit in appointments around my job, there’s always lots of infor-
mation given and it’s very clear what the next steps are. I’ve been very happy by the way I’ve been treated by the
staff.
- Kathleen Cavin
“I Would Not Consider Changing Dentists ”
Meera has been my dentist for many years and I have always been delighted with my treatment and the way I
have been looked after.
I would certainly recommend Brightside Dental to anyone and in fact my son and daughter-in-law are patients
at my suggestion. The practice is very professional and caring and the treatment first class.
The dental practice is no longer local for me – I now live in Buckinghamshire – but I would not consider chang-
ing dentists. Meera is certainly the best dentist I have ever had.
- Patricia Wilson. Wendover Bucks (Retired)