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The Chingford Directory - July & August 2013

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FREE July & Aug 2013 Often imitated, never equalled
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Page 1: The Chingford Directory - July & August 2013

FREE

July & Aug 2013

Often imitated, never equalled

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Use our NEW pawnbroker service for a fast way of raising cash against your jewellery

£ NO CREDIT CHECKS £ REDEEM WHEN SUITABLE FOR YOU £ UP TO 7 MONTHS LOAN £ RENEW IF YOU WANT TO

TOP PRICES PAID Credit license no. 620223 I&S Ltd. Approved by NPA Association

Gold -N- Image 19 Old Church Rd Chingford, E4 6SJ 020 8529 7788

Gold -N- Image 555 Roman Rd

Bow, E3 5EL 020 8983 4211

TURN YOUR INTO INSTANT

You can also pawn

Rolex &Cartier watches

Or why not take advantage of our scrap gold buying service, where we buy your unwanted or broken gold

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4 July & August 2013

The Chingford Directory

Contents

David Young

W elcome to the July and August edition of The

Chingford Directory, your local community magazine and business Directory.

As some of you know, I work these days at The View, Epping Forest’s new visitor centre. Well, I was working there the other day, dispensing wisdom and lavishing customer care on all and sundry, when a colleague said that she had found my ideal role.

“Hmm,” I thought. “An important post that re-quires my especial flair."

“You’ve drifted off again, David” she said. “We wanted someone who’s really… um… portly.”

“Thanks,” I said. “Furthermore, they should have a certain - let's say

- Tudor whiff. And be very grumpy. You seemed perfect.”

For four days, from Tuesday August 20th to Friday 23rd, from 1pm-4pm at Queen Elizabeth’s Hunting Lodge, the City of London is staging a series of

events entitled ‘1589 and all that’. Tuesday will be 'The Armadas' - games, handicrafts and the story of the second Armada. Wednesday focuses on the lost Roanoke colony with hut-building and a moustache com-petition. Thursday is 'The Quick and the Dead', exploring Tudor medicines and mortality. Friday will look at Courtly

Entertainments, with music, quilling and hobby horse jousts. Plus, there will be loads of other things going on throughout, like bread kneading, pastels, calligra-phy and games.

I shall be Henry VIII, who was long gone by 1589. I may, however, shower gifts on my people and make jokes in Latin. I shall be joined by Elizabeth I, Anne Boleyn, wenches and a right ne’er-do-well in the pillory.

Do come along. These events are always fantastic. I’ve got to prepare for my role now, by banqueting to excess. Someone has to do it.

PUZZLES

Sudoku 12

Fun Quiz 18

Crossword 26

HOME & GARDEN

Beauty Feature: Eat Yourself Beautiful 22

GENERAL

The History of Printing 8

REVIEWS

Film Review 36

Book Review 40

COMMUNITY

Community Events 42

Local Useful Numbers 44

INDEX OF ADVERTISERS 46

The Chingford Directory Tel: 0845 519 4682

e: [email protected] w: www.thechingforddirectory.co.uk E4 Publishing, PO Box 64950, Chingford, London, E4 0BG

E4 Publishing cannot be held responsible for any errors or omissions or endorse companies,

products or services that appear in this magazine.

Printed on FSC accredited paper. For every tree felled significantly more are planted.

Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and

binding process is recycled and goes back into providing pulp for recycled paper products.

Please recycle when you’ve

finished with it.

Editors letter

Copyright © 2013 E4 PUBLISHING All rights reserved. No part of this publication may be reproduced in any form without the

prior written consent of the publisher.

Proprietor & Publisher: Peter Atkinson, E4 Publishing

Editor David Young

Features Editor Sue Lavery

Sales Manager Lauren Ford

The Chingford Directory is published bi-monthly by E4 Publishing. Our distribution covers most of Chingford and Highams Park. We deliver to half of each area one month, and the other half of each area the following month (approximately 10,000 per month, or around 20,000 in a two month distribution). Copies are also available in the libraries in Station Road and in Highams Park.

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Summer Dates Monday 15th July to Friday 23rd August

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I didn’t always edit magazines badly. Oh no. For a long time I did other things badly, and the thing that I did badly for most of my adult years was to

be one of those unseen creatures that produce over-night that staple of the breakfast table. No no, you silly thing, I wasn’t a battery hen. I printed newspa-pers. Rather badly. To be precise, I operated a web press using offset lithography, which makes me sound rather cleverer than I actually am. And, in my modest way, I saw myself as the culmination of 2,000 years of progress.

If we define printing as transferring an image or words onto a different medium, then the process goes back to about 200AD in China and the use of wood-blocks. (Obviously I wasn’t there – I had the night off to decorate my hut with daub.)

The next great step forward came 800 years later, again in China, with the use of movable type. This is the process of using single components – usually letters – that are both movable and reusable to pro-duce a document over and over again, then take it apart and use the letters for a different document. This was, however, expensive and time-consuming, especially in China with a thousand characters to play with.

Johannes Gutenberg is regarded as the father of modern printing, although he was also a blacksmith and a goldsmith, and would probably have been any number of other smiths besides, had there been a need for them in 1450. He made many refinements to the process, but the key ones were the use of oil-based inks and the introduction of a wooden press upon which to lay the paper to receive the ink.

Raised type would be arranged into pages then placed into a frame which was laid onto a stone bed.

Two roller pads of wool applied ink to the text in a more even way than had previously been possible. A sheet of paper was placed in a frame and was rolled under the inked text. Mass production of texts and leaflets became possible, and, by 1480, there were printing presses in over a hundred towns across Europe.

A by-product of this revolution was the emergence of the best-seller, the first of whom was probably the theologian Erasmus who sold almost a million copies of his works in his lifetime.

Another by-product was the newspaper, which could now be produced in great quantity at relatively low cost.

Now there may be some cynics amongst you who think that we might be better off without certain best-sellers and newspapers. But think of the good things that printing has done for us. Had it not been for Gutenberg, we might never have had this magnificent magazine of ours.

I boasted earlier of my skills in lithography. This is

The History of Printing or litho, letters and lamb casserole

When I was useful Chinese woodblock

Modern press

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the use of a smooth surface to convey the image, and began in 1796 to publish plays with images etched into wax. Modern lithography uses photographic plates where ink is drawn towards images and text. I also proudly declared that I was an offset printer, which is not a reflection on my awkward gait but refers to the technique by which the image is transferred firstly to an intermediate rubber blanket before being im-pressed onto the paper.

French printers realised that certain phrases were used over and over, so they kept these sets of words in preset slices, which were called ‘cliches’ or ‘stereotypes’. I have proudly used clichés all my life.

Lithography moved forward in 1843 with the inven-tion of the rotary press where the image is bent around a drum. This allowed a continuous stream of paper, or web, to flow from a reel through the im-pression cylinders before being folded together on the kite – that’s the pointed bit that they show on TV when they mention printing – before being cut into individual copies.

Machines got bigger and faster and smarter so that, by the time I hung up my spanner, a 100 page colour newspaper would churn out of the press at about 20 copies per second while I was cocooned inside a soundproof booth with a bloke who brought in lamb casserole every night while computers did everything else. For me, a lot of the interest went out of the job,

and I became faintly nauseous at the thought of stewed lamb.

My career changed when the owners of this publi-cation called.

“David,” they said. “We badly need someone to edit the Directory. And we mean badly.”

“On it, I replied without pause. “Everything I do, I do badly.”

David Young

Gutenberg printing press

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E very year millions of people lose money through scams. We are all potential tar-gets for the criminals who might try to

scam us. This simple checklist will help you protect yourself and fight back against the scammers.

How can I spot a scam? It is likely to be a scam if: The call, letter, email or text has come out of

the blue. You’ve never heard of the lottery or competi-

tion they are talking about. You didn’t buy a ticket – so you can’t win it! They are asking you to send money in ad-

vance. They are telling you to respond quickly so you

don’t get time to think about it or ask family and friends before you decide.

They are telling you to keep it a secret. They seem to be offering you something for

nothing. If it seems too good to be true – it probably is!

How can I protect myself bet-ter? Never give out contact details like your name,

phone number or address to strangers or to people who should have this information al-ready.

Never give financial information or details of your identity, bank accounts or credit card to strangers or to the businesses that already hold your details.

Shred anything with your personal or bank details on – don’t just throw it away.

What should I do if they con-tact me? Look at every piece of mail and decide if it’s

likely to be a scam. Don’t reply to spam mail, texts or emails. Say ”no thank you” politely and put the phone

down if they persist. Phone the Citizens Advice consumer service

on 08454 04 05 06 for advice (typetalk: 18001 08454 04 05 06).

My scams checklist

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Check the Action Fraud alerts to common scams/frauds www.actionfraud.police.uk/news (or ask your local Citizens Advice Bureau to check for you).

Ask friends, neighbours or family if the offer is likely to be a scam.

Destroy and throw away mailings.

What can I do to stop scams? If you have been scammed, or think someone

has tried to scam you, contact Action Fraud on 0300 123 2040 or visit www.actionfraud.police.uk/contact-us

Phone the Citizens Advice consumer service on 08454 04 05 06. They can pass scam de-tails on to Trading Standards.

Warn someone – educate a friend, neighbour or relative about the dangers of scams.

Cut down unwanted post Register with the Mailing Preference Service

to cut down on unwanted letters: visit www.mpsonline.org.uk or phone 0845 703 4599.

Your Choice service www.mpsonline.org.uk/mpsr/your-choice blocks post not specifically ad-

dressed to you e.g. free newspapers, bundles of leaflets etc.

The Royal Mail has an opt out scheme in which you can choose not to have unad-dressed material put through the door www.royalmail.com/personal/help-and-support/ how-do-I-stop-receiving-any-leaflets-or-unaddressed-promotional-material. This includes mail addressed to ‘The Occupier’ which is often adverts.

Report all items of scam mail to the Royal Mail. Call 08456 113 413, email [email protected] or send the items with a covering letter to:

Scam Mail, PO Box 797, EXETER EX1 9UN

Cut down unwanted phone calls, texts or emails Register with the Telephone Preference Ser-

vice to cut down on unwanted phone calls, texts and SMS messages. Visit www.tpsonline.org.uk or call 0845 070 0707.

Forward spam texts to your mobile provider – 7726 for Everything Everywhere or O2, 37726 for 3, 87726 for Vodafone.

Delete and block scam emails.

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How to Play

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition!

That's all there is to it.

You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

It's fun. It's challenging. It's addictive!

Solution on page 30

Puzzles

Sudoku 7 4 2

5 2 6

2 6 4

7 9 3

9 8 1

3 6 4

8 6 4

6 4 2

9 2 6

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Plumbing & Heating

Electrical test, repairs & rewire

Roofing - flat & pitched

Windows & doors

Decorating - in & out

Plastering & damp

Glazing & board up

Full refurbishment

Dendale Construction Ltd Specialist refurbishment

contractors to period & listed buildings

Phone: 020 8527 5777 Fax: 020 8926 4621 E-mail: [email protected]

418 Hale End Road, London, E4 9PB.

All building & property

maintenance & repairs

Serving homes, businesses, schools,

churches, local authorities,

architects & leaseholder management.

Fully insured. Insurance & grant work undertaken.

Established over 20 years

Full project management

Free survey & estimates

For more information and examples of our work / rates please visit:

www.awsbuilders.com or contact Alex on

07980 810 997 or 020 8524 3794 awsbuilders, Richmond Road, E4 7BN

awsbuilders

Kitchen refurbishments Bathroom refits Plumbing Carpentry Plastering Garden design and hard landscaping Complete room makeovers

awsbuilders prides itself on customer satisfaction

Our services include :

We also offer a maintenance service

and a small job service on an hourly rate

INSURANCE WORK ALSO UNDERTAKEN

WE CAN ALSO PROVIDE REFERENCES AND ARE FULLY INSURED

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FENCING CONTRACTORS

07814 352 551

www.jmghomes.co.uk

For all your fencing requirements

Senior Citizen discounts available

contact

JMG Property Services

www.uniquelocksmiths.co.uk

FULLY CERTIFIED

KEY CUTTING SERVICE

Glazing Maintenance Services replace repair maintain

replacement window and doors repairs to hinges, handles, locks

misted/broken glass units

020 8529 8020 answerphone/fax 07973 522 525 direct

[email protected]

Mervyn J Lynch

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For more information about the Michelle Warren School of Dance and Theatre, please call Michelle Warren on 07956 497 285 or 01992 611 100

D ance is a type of art that involves move-

ment of the body to music. It is performed in many styles as a form of emotional expression, social interaction, or exercise and is some-times used to express ideas or tell a story.

Students of dance are often given the oppor-tunity to take part in Examination sessions, Theatre Shows and Competitions. These build a child's self-esteem and confidence and gives them the opportunity to express themselves through dance, and have great fun whilst exercising.

At the Michelle Warren School of Dance and Theatre, a wide choice of different dance styles are on offer. From Ballet to Street Jazz. Tap to Hip Hop. Disco dancing to Modern and Jazz and in addition to this, Musical Theatre classes are also available.

Ages start from Pre-School (2½ years) up to Sen-iors (18 years) and Adults are also catered for with Adult Tap and Jazz classes that are suitable for begin-ners and intermediate level, through to Advanced. These classes are great fun, and a really good way to make new friends and do a little exercise in a fun group environment.

At the Michelle Warren School of Dance and Theatre, training matters! Safe teaching is practised, with all teachers being fully qualified for each genre. It is a friendly and professionally run school in a safe environment, with schools in both Chingford and Epping.

Why not give your child the opportunity to "Shine".

Dancing Classes – Fun and Exciting!

DOMESTIC & COMMERCIAL Free Quotations

Stain Removal Service Mattress Cleaning & Sanitising

Professionally Trained and Insured

07722 045 833 & 020 8418 5662 [email protected]

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(answers on page 38) Towns and Villages

Puzzles

Fun Quiz

All makes and colours Small Dent Repairs Bumpers Alloy Wheels Scratches Mirror Casings Cigarette Burns Trim Repairs Top Quality Reversing Sensors Fitted

Est. 1997 Mobile Automotive Refinishing

07958 701 740 [email protected]

Home Call Out For Free Quotation

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LANCASTER’S HOME & GARDEN

We have a good range of gift items for sale at good honest prices!

TRADITIONAL & UNUSUAL GIFTS

pre-packaged & loose, for collection or delivery

Garden Design | Garden Landscaping | Garden Maintenance | Garden Clearance

We offer a complete design and landscaping service and can

transform any garden completely.

Call or pop in for a chat with our friendly experienced team and enjoy the summer in the garden you always dreamt of.

competitive prices free quotation no job too big or small

We boast many satisfied customers!

www.lancastershomeandgarden.co.uk

Railway Goods Yard Wood St, Walthamstow, E17

(Opposite Wood St Station)

GARDEN ACCESSORIES | GIFTWARE

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replacement windows & doors repairs to hinges & handles replacement misted units

T & L

Windows & Doors

Kings Head Hill, E4

for a free estimate call Terry on

020 8529 5897 or 07940 092 203

Matt Green

Personal Training brought to your doorstep

specialising in... weight loss programmes

core strengthening marathon training circuit training plyometrics boxing

tel: 07957 16 17 14 web: www.mattgreenpt.com

email: [email protected]

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The Chingford Directory Continued on page 34 ►

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Advertisement Feature

C ook & Son are a small family business with

over 40 years experi-ence in the roofing trade. In 1964 Michael Cook started as a trainee roofer with the London Borough of Waltham Forest. Having learned the trade Mi-chael then in 1967 started his own business, gaining more knowledge over the years as new materials and techniques arrived. Michael’s son, Peter, joined him in the business in 1985 and he was able to teach Peter all aspects of the roofing trade. In 2002 they went into full partnership and formed the Ltd Company.

As a company they continue to keep up with latest developments in the roofing trade. Peter has gained a Level 2 NVQ (National Vocational Qualification) in Roofing Occupations – Roof Slater and Tiler and has successfully completed an Assessed Training Module in Sheet Lead Boss-ing and Welding. In addition Peter passed a Construction Industry Training Board Health and Safety Test and attended and passed a St John Ambulance Emergency Aid in the Workplace course.

Cook & Son have concentrated on the domestic side of the roofing market with most of their work being within and around the London Borough of Waltham Forest. A high percentage of their work comes from recommendations and refer-ences. Michael’s wife, Elizabeth is responsible for the office work, answering the phone and dealing with the paperwork. Elizabeth keeps portfolios and files of letters and references from customers. These are available on request if you are considering having some roofing work done. On the opposite page are extracts from a small fraction of letters received from customers, as well as a selec-tion of photos from completed jobs. I think these

speak for themselves of customer’s satisfaction with the quality of work and service provided by Cook & Son.

All new work carried out complies with local au-thority building regulations. Cook & Son are regis-

tered with the Environment Agency and hold a licence as a carrier for the disposal of controlled waste. They are members of the Guild of Master Craftsmen and also hold full Public and Employee’s Liability insurance. It is important for homeowners planning to have work carried out on their roofs to be very careful over their choice of contractor. As a result of huge increases in insurance premiums and difficulty in securing cover some roofing contractors have gone out of business and illegal trad-ing contractors have started up. It is important for property owners to make sure they are using a reputable contractor who has adequate insur-ance. The National Federation of

Roofing Contractors advises that householders should insist on seeing evidence of the contractor’s Public Liability insurance. You can rest assured that Cook & Son meet all this criteria. They are a well-established local family firm with a good reputation for quality work and service.

PROFILE: Cook & Son Roofing Contractors

Sue Lavery

COOK & SON ROOFING CONTRACTORS LTD

For a FREE estimate with no obligation call Mr Cook on 020 8524 0431 or 07887 527 522

Peter Cook (left), with one of the team from M. Cook & Son

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Advertisement Feature

Colvin Gardens, London E4

March 2009 M. Cook & Son Ltd, We would like to express our appreciation of the work done by your firm re our new roof. Despite the wintry weather, your firm arrived every day when feasible & worked hard in a cheerful, professional way. We are very pleased with your firm’s work and would certainly recom-mend you to other people.

Colvin Gardens London E4

Oct 2008 Dear Mr Cook, Many thanks for your excellent work and also for leaving everything so clean and tidy. You’re a diamond! It’s great to be able to trust a local contractor and know that one is in safe hands. I have recommended you to others before and I will certainly do so again. Thank you.

Vincent Road, London E4 Sept 2008

Dear Mr Cook, My thanks to your son and his co-worker for a virtually stress free service and their unfailing courtesy & good humour.

Connaught Avenue, London E4 Sept 2009

Dear Mr Cook, I am writing to tell you how pleased we are with our new roof and would mention that we have had favourable comments from some neighbours and passers-by. The work was carried out efficiently and cheerfully and also in accordance with dates and schedule which you gave us at the outset. The site was left clean and tidy at the end of each working day. We are pleased that we followed your advice regarding the choice of product used. We would recommend you to any potential customers.

Kitchener Road, London E17

Sept 2009

Dear Mr Cook,

Having just painted the fascia boards on my extension, I

would like to thank your company regarding the re-felting

of the roof. Peter has done an excellent job. I was also

impressed with the pebble dashing. It is nice to see a

company that takes pride in its work!

Before (left), and after

Before (left), and after

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(Solution on page 38)

Across 1. Drier men could give a cue

(8)

5. Lyrical epic to sabotage (6)

9. Entertainer taking off? (8)

10. Outburst of one in business (6)

12. Led nag astray to hang (6)

13. Nut leapt about and became sulky (8)

15. Ford one drives around is doomed to extinction (4,3)

16. Tale about a thread (4)

20. Gas to consume for warmth (4)

21. Packed lunches, perhaps (7)

25. Let width out and pared (8)

26. Whale I upset for a time (6)

28. Run the wrong way to be a pursuer (6)

29. Resist in order to be menac-ing (8)

30. Fish one swears about (6)

31. Plagued emblem colour (8)

Down 1. Deer is set to live (6)

2. Remain related to the sea (6)

3. Open loan made to an emperor (8)

4. Point affirmative lookers (4)

6. Hateful, initially overdrawn with debts (6)

7. Rip-off making someone wild (8)

8. Establishing of grain, etc (8)

11. Hire one for a brave woman (7)

14. Deed sir badly wanted (7)

17. Dog food served twice (4-4)

18. New echidna by a house (8)

19. Plant on a boat glowering (8)

22. Hasten to become a city (6)

23. Tress I styled for a nurse (6)

24. Reader got round and rose up (6)

27. Avid kind of prima donna (4)

For all the latest Community Events visit www.thechingforddirectory.co.uk

Puzzles

Crossword

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A GENUINE FAMILY BUSINESS

NVQ Qualified

ALL WORK FULLY GUARANTEED RELIABLE & PERSONAL SERVICE

8 Waterhall Avenue, Chingford, E4 6NB

Est. 1967

For a free estimate with no obligation call Mr Cook on

● GUTTERING ● GRANT WORK ● TILING & SLATING ● ZINC & LEADWORK ● VALLEY GUTTERS & BAYS ● CHIMNEY STACKS

MEMBER

● UPVC FASCIAS & SOFFITS ● VELUX WINDOWS FITTED

● REPAIRS & MAINTENANCE ● HIGH PERFORMANCE FELT ROOFING

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contact Peter Dawe on

020 8523 7874 or mobile

07947 401 611

The Flower

Pot Man

Trained at Capel Manor

all garden maintenance and tree work undertaken with an hourly rate of £15

Every Sunday & Bank Holiday afternoon from 2pm to 5:30pm during the summer (April until October) train rides are avail-able at 50p or £1 depending on the track (1000 foot long 5" raised level track and a 3000 foot long 7¼" ground level track).

During late July and August (school holidays), rides are also available on Wednesday after-noons 2:00pm - 4:30pm. Private hire events can also be arranged.

Bus: 179 from Ilford to Chingford then 215 or 97 to Ridgeway Park, ask for Green Man pub stop. or Buses 215 or 97 from Walthamstow Central station.

Car: Entrance to car park via Peel Close off Old Church Road, Chingford. E4 6XU. SatNav: E4 6XU

Miniature Steam Train Rides in Chingford's Ridgeway Park

For further information: see www.chingford-model-engineering.com

or Google CDMEC.

MR M FREEDMAN B.Sc. (Hons)., S.R.Ch., M.Ch.S. SPORTS INJURIES INGROWN TOE NAILS CHILDREN’S FOOT PROBLEMS SURGICAL VERRUCA TREATMENT BIOMECHANICS & ORTHOTICS HOME VISITS WEEKEND APPOINTMENTS AVAILABLE GROUND FLOOR SURGERY

Chingford (020) 8524 3916 www.sorefeet.co.uk

Member of the Society of Chiropodists & Podiatrists

H.P.C. Registered

Chiropodist & Podiatrist

Chingfords Podiatry Centre, at the Co-op Pharmacy, 267 Chingford Mount Rd., Chingford E4 8LP

Specialist in Lower Limb Biomechanics

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To find out how we can help you and your business with your

local advertising, call us now on

0845 519 4682

Solution to page 12 Sudoku

7 6 1 9 5 4 3 8 2

4 5 9 2 3 8 6 7 1

8 3 2 1 6 7 5 4 9

6 1 7 4 9 5 2 3 8

5 9 4 8 2 3 1 6 7

3 2 8 7 1 6 9 5 4

2 8 3 6 7 1 4 9 5

1 7 6 5 4 9 8 2 3

9 4 5 3 8 2 7 1 6

based in South Chingford

The healing art of —reflexology—

£20 per 1 hour treatment will visit your home

Call Lilian on 07957 427 781

Migraine Stress

Infertility Digestive disorders to name but a few… suitable for all ages

ANGELS Domestic Services

A local family run business established 1997

Regular Cleaning from £9.95 Ironing Spring Cleans Gardening Maintenance Shopping Dog Walking

Our cleaning ladies are experienced

reliable and affordable

Tel: 020 8523 7426 Mob: 07939 318 401

Registered Osteopath Specialising in cranial treatment, pregnancy,

sports injury and low back rehabilitation.

Registered Homeopaths Specialising in Acne, Eczema and children's

aliments. Promoting healthy medicine.

Chiropodist HPC RG Providing full chiropody treatment, special

rates for Senior Citizens (Tues, Thurs).

Acupuncture Treatment of pain, Infertility

Arthritis and health maintenance.

Willows Complementary Centre

020 8523 2669 www.willowshealth.com

3 The Broadway, Highams Park E4 9LQ

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Call Lauren now on

Pointing Guttering

Surveys Facia Soffits

Free Estimates Call Graham on 020 8524 4768 07957 911 936 Priory Ave, S. Chingford

and

Graham Willsdon

MEMBER OF THE ASSOCIATION OF MASTER UPHOLSTERERS

PARKER KNOLL, CINTIQUE, ERCOLL, G PLAN

& TOP BRAND SPECIALISTS

Serving the community for over 50 years

Free pick-up & delivery 020 8529 1546

164 Chingford Mt Rd, Chingford, E4 9BS

07950 250 250 www.leadaleupholstery.co.uk

3 piece suites, firesides, dining chairs, repairs, springs & foams, refills

Large selection of fabrics

Discount for Senior Citizens

Domestic & commercial Boat & caravan interiors

PLASTERER

www.safplastering.co.uk

30 years experience Pay on satisfaction Small jobs welcome

Ring Steve: 020 8500 5900 07889 905 817

NO JOB TOO SMALL - DON’T DELAY RING TODAY FOR FREE ESTIMATES

FOR ALL GARDENING WORK

Telephone M. Gower on

(020) 8502 4616 or 07956 823 462

L TIMBER DECKING L L GARDEN MAINTENANCE L

Est 24 years

L PATIO L DRIVEWAYS L BRICK & BLOCK PAVING L L LANDSCAPING L FENCING L LAWN TURFING L

L RUBBISH CLEARANCE L L ALL TREE WORK - FELLING, LOPPING, PRUNING ETC L

Does your driveway, path or patio need weeding and cleaning? We offer a JET WASH SERVICE FOR PATIOS AND DRIVES.

Call for more details.

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PAULA HAIR DESIGNS

36 Kings Rd, Chingford, E4 7JE Open Tue - Sat (closed Mon) (020) 8529 1505

Welcome all ages!

Cut and blow dry, £18, EVERY DAY

(new clients only)

Bring your own colour in - only £5 (not including Blow dry)

Wash, cut and finish - only £16

FREE taster sessions available NOW! (Bury Road car park, E4 7QF)

Call for more details on 07989 938 242

www.exerciseindisguise.co.uk

◄ continued from page 22

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Your Occasion

Catered To

Perfection

Ridgeway Catering Company

CHRISTENINGS

WEDDINGS

FUNERALS

BUSINESS LUNCHES

PRIVATE PARTIES

HOT & COLD BUFFETS

BBQ’S

020 8529 6178

07942 339020

Delicious Food

Professional &

Reliable

Menus To Suit

Your Requirements

& Budget

For further enquiries contact

Karen

e: [email protected] w: ridgewaycateringcompany.co.uk

TUESDAYS: CHINGFORD 9:30 am, 11:30 am, 5:15 pm, 7:00 pm All Saints Church Hall 180 Old Church Road Chingford (opposite Cemetery)

Tel Christine: 020 8529 1384 or 07985 708 093

0844 897 8000 www.slimmingworld.com

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S ummer is usually about sun, sea, sand and... yep, sequels. However, some-thing is missing this sunny season as there is a prequel, a ‘re-envisioning’, a spin-off and a clever original for you to see. And only a couple of se-

quels like Grown Ups 2 (9th August) which if that means another film like 2010’s Grown Ups then it’s not worth watching anyway. Enjoy! Released: 3rd July - Now You See Me An FBI agent and an Interpol detective track 4 illusionists who carry out bank heists during their shows. But the magicians give the money to their audiences. The plot is both thrilling and fascinating as the investigation uncovers dark secrets, hidden agendas and one great puzzle: the closer you look, the less you see. However, the cast is not A-list and there is little character development or empathy. This makes the film entertaining, fun and an interesting concept but with a vital ingredient missing. 12th July - Monsters University This is a prequel to Pixar Studio’s 2001 hit Monsters Inc. A young Mike Wazowski, the green, one-eyed creature from the previous film, dreams of becoming a ‘scarer’ at Monsters Inc. The problem is he can’t scare anyone. Mike teams up with John P. ‘Sully’ Sullivan to graduate with flying colours and a life-long friendship is born. With the right amount of entertainment, sentimentality and comedy this is a movie every bit as impres-sive as the film it follows.

16th August - Planes In Pixar Studios ‘Cars’ and ‘Cars 2’ we saw airplanes come alive like their auto-mobile counterparts. This film builds on that idea. Dusty is a crop dusting plane who dreams of competing in a famous aerial race. However, he is afraid of heights. With his mentor Skipper and a host of new friends, Dusty sets off to make his dreams come true. The plot is that contrived (guess if Dusty suc-ceeds...) and this is not made by Pixar but “DisneyToons” - beware. 23rd August - Jurassic Park 3D One of the greatest films of the modern era is given a 3D make-over. First things first - the film is not ‘better’ than before. The plot is still the same and is just as engaging as you see man’s failure to play God. But the 3D aspect blends perfectly with the dinosaur special effects. This brings extra life to 20 year old CGI (that even in 2D is still better than some films today) and who doesn’t want to see a T-Rex jump out of the screen?

DVDs to please You may not want to keep the kids in during July but if this summer is anything like the last one you may not have any choice. At least you will have lots to keep them entertained. Oz the Great and Power-ful (1st July on DVD rrp: £19.99 and Blu-Ray rrp: £28.99) is the prequel to The Wizard of Oz and is a thrilling family adventure. Ewan McGregor stars in Jack The Giant Slayer (22nd July on DVD rrp: £19.99 and Blu-Ray rrp: £28.99) as the classic fairy tale has an exciting make-over. One Direction: Life on Stage (12th July on DVD rrp: £9.99 and Blu-Ray rrp: £15.99) and All Stars (26th July on DVD rrp: £14.99 and Blu-Ray rrp: £19.99) have all the music and dance entertainment you’ll ever need.

FILM REVIEW

Cineworld Cinemas Tel: 0871 200 2000 www.cineworld.co.uk 208 Southbury Road, Enfield, EN1 1YQ I Scene, Clements Rd, Ilford, IG1 1BP

Odeon Cinemas Tel: 0871 224 4007 www.odeon.co.uk Picketts Lock Lane, Edmonton, N9 0AS 60-64, High Rd, South Woodford, E18 2QL

Film Favourites from All Star Films All Star Films make professional corporate films: www.allstarfilms.com by Thom Goddard

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26 Years Experience | References always available

Special rates for Senior Citizens

Costas Petrou Mobile: 07850 103 357 Tel/Fax: 020 8529 9246

1 Dale View Avenue, Chingford, E4 6PJ

FREE

Estimates

Residential & Commercial

CP Building Contractors & Roofing Services

INSURANCE WORK UNDERTAKEN

No Job Too Small

Plastering, Kitchens, Electrical, Fencing

Fully insured

New Roofs, Roof Repairs, Flat Roofs, Torch Felting Guttering, UPVc Facias & Soffits

High Standard of Workmanship

SAME DAY & NEXT DAY SERVICE Single items to full loads

ARBIS

020 8529 7589 07944 502 992

We clear HOUSES, GARAGES, SHOPS, OFFICES, etc, and do the loading!

FULLY LICENSED WASTE CARRIER

Do you really need a skip?

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1) Michael Bolton (his birth name was Michael Bolotin)

2) Jam And Jerusalem 3) Leicestershire 4) Greendale (in the Postman

Pat cartoons) 5) Hastings 6) Crinkley Bottom 7) Staines 8) Borstals (named after the

village of Borstal) 9) The Prisoner 10) Wales (the village is Llan-

fair-pwllgwyngyllgogerychwyrn-drobwllllantysiliogogogoch)

AFFORDABLE LOCAL ADVERTISING To find out how The Directory can help you and your business,

call Lauren on 0845 519 4682

Support your local shops

and services

Solution to page 26 Crossword Answers to

page 18 Fun Quiz

Professional Building Service with over 20 years experience

Loft Conversions Extensions Renovations & Alterations Refurbishment & Maintenance Garden Landscaping

R Creed & Son Building Contractors

Tel:

020 8524 7333 3 The Drive, Chingford, E4 7AJ www.rcreedandson.co.uk

Tiling & Pointing, UPV.c Fascia & Soffit Boards

37A Suffield Rd, Chingford, E4 9TA

New Roofs Repairs, Lead Work

Felt & Asphalt Flat Roofs, Slating

All new work GUARANTEED FOR 20 years

Surveys & Reports

ALL INSURANCE WORK UNDERTAKEN

30 years experience

B. Lott Mob: 07944 113 831

FREE QUOTATION

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ROBERT’S QUALITY PLUMBING

& HEATING SERVICES LTD 62 Maida Avenue, N. Chingford, E4 7JJ

Over 20 years experience

All plumbing & heating work Breakdown and repairs Gas central heating upgrades Boiler replacements Landlord safety certificates

020 8529 1489 07802 952 005

194462 IPHE REGISTERED

LOCAL PLUMBING/HEATING ENGINEER

RING KEN ON 07956 442 523 | 020 8989 6409

All Plumbing & Heating All Gas Works Central Heating Bathrooms

O.A.P. Special Discount No Job Too Small

TRUSTED TRADESMAN

Dave

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The Watch Shop Unit 14 Village Arcade, 51 Station Rd

North Chingford, E4 7DA

Registered Gold Buying Centre Dealer Photo ID Required

est 2001 The Watch Shop Offers a fully guaranteed

Watch Repair Service By Qualified Horologist

With Rolex Certification

All batteries & straps fitted while u wait See you soon!

Tel 020 8529 1477 Unit 14 Village Arcade, 51 Station Rd

North Chingford, E4 7DA

I n this book, the reader is introduced to some fascinating concepts. We are told at the

outset that 'the darkest places in hell are reserved for those who maintain their neutrality in times of moral crisis' and 'ignorance is no longer a forgivable offense'!. The question is posed: 'What if God was wrong'? In that case, 'Abandon hope all you who enter here' is an appropriate quote from Dante's Divine Comedy (which is not a comedy at all) and we are all on the brink of certain doom whether or not Robert Langdon catches the Transhumanists or not. However, he is hot on the heels of a man with concerns about escalation of consumerism, and who has some good Population Apocalypse Equations! There are some good lines about water requirements, global surface temperature, ozone depletion, consumption of ocean resources, species extinction, carbon dioxide saturation and deforestation. Some of the characters are as extraordinary as their ideals: the enigmatic Sienna Brooks, the odd Elizabeth Sinskey, the dedicated scientist, Bertrand Zobrist whose green eyes 'held all the mysteries of the world in their depths', but in this novel no-one is as you would expect, not even Robert Langdon!

There are lots of twists in the plot, as one would expect from Dan Brown. 'Symbols are very adept at hiding the truth' evidently and we are pushed into examining our expectations and assumptions, and also into considering some upside down morality codes and, of course, nothing is ever as it appears to be! Chapters race

like jet fighters as we are presented with a death by shooting on the first page, Robert Langdon's life is hanging by a thread by page two, only to be rescued by a heroine, a Lara Croft character on page three, and so, by the end of the book, we have been up for several nights facing the most horrendous death imaginable every minute. The book is a joy for researchers (Loreena McKennett is Robert Langdon's favourite living recording artist, and Bombay Sapphire and Gogol should never be mixed!) For those who have visited

Venice, Florence and Istanbul, the descriptions of these places are a joy. Fiat! 'Sing in me muse and through me tell the story'.... Exhausting - but wonderful - and I'm signing up for my tattoo because it's all so true, and so real that I was almost in tears due to the successful outcome!

Wendy Stokes

BOOK REVIEW: Inferno by Dan Brown

Dan Brown is the bestselling author of Digital Fortress, Deception Point, Angels and De-mons, The Da Vinci Code and The Lost Symbol. He is a graduate of Amherst Col-lege and Phillips Exeter Academy, where he has taught English and Creative Writing. He lives in New England. Hardback 480 pages £20 Kindle: £7.20 Audio CD £11 Published by Bantam Press Author website: www.danbrown.com

Reviewed by Wendy Stokes www.wendystokes.co.uk

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INDOOR & OUTDOOR

STAIRLIFTS now available

We are APPROVED DEALERS

for Acorn, Brooks and Stannah

STAIRLIFTS

£100 OFF Bring in this advertisement

and receive £100 off all new scooters, electric wheelchairs

and lift and recline chairs

Offer expires 31 Aug 2013

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PHOTOGRAPHY SUMMER COURSE 1st July - 19th August, Walthamstow & District Photo-graphic Society. Meetings each Monday 8-10pm, Greenleaf Baptist Church Hall, 4 Greenleaf Road (off Hoe Street), Walthamstow, E17 6QQ. For those new to photog-raphy, and those wishing to improve their skills. Email: [email protected]. Information and full programme visit our new website: www.wdps.org INTRODUCING CHRISTIANITY Wednesday 3 July 8 p.m. to 9 p.m. at The Vicarage, Larks-wood Road, Chingford, Lon-don E4 9DS. (Repeated on Thursdays at 2 p.m.). Opportu-nity for those interested in learning more about Christian-ity, looking at "How to come to faith", "The Bible", "Prayer", and "Exploring the Trinity". Contact: The Rev. Lesley Goldsmith (Vicar) on (020) 8529 5226 or email [email protected]. SUMMER FAYRE St Mary's Catholic Primary School in Chingford is having a Summer Fayre on Saturday 6th July from 11am - 3pm. (Address is Station Road, Chingford, London, E4 7BP.) Family fun including bouncy castles, face painting, craft stall, beat the goalie, BBQ and many more stalls. Entry £1 per adult and children free. SUMMER FLOWER SHOW Buckhurst Hill Horticultural Society. Saturday 13th July, 2pm - 5pm. The Centenary Hall, St John's Church, High Road, Buckhurst Hill, Essex IG9 5RX. Includes vegetables, floral arrangements, art & craft, cookery and junior entries. Plant sales, teas and delicious homemade cakes. Entry: Non

members £1, children free. (Tel: 020 8257 8996). WEST ESSEX MUSICIANS AT LEYTONSTONE FESTIVAL 2013 Two Separate & Varied Coffee Concerts on Saturday 13 July, from 11-11.40 AM and then from 12-12.50 PM re-spectively. At St Andrew's Church, Corner of St Andrew's Rd & Colworth Rd, Leyton-stone, London E11 1JD. PER-FORMERS, etc: Trinity Laban flute-harp duo, David Albon & Glenda Allaway; Modality Youth Choir, a dynamic young ladies choir directed by Jenny Ewington (singing teacher of BGT finalists, Jonathan & Charlotte); co-organised by RAM-award winner, violinist and charity fund raiser, Dan-ielle Mac & co-hosted by or-ganist, Kathryn Rose of St Andrew's Church; featuring classical music & lively, non-classical, joyful choral favour-ites. In aid of St Andrew's Or-gan Appeal; see also this for why the organ is so special: http://tinyurl.com/lxxvajf. ARCHEOLOGICAL DIG AT COPPED HALL Come on a Taster Weekend in July and try your hand at dig-ging on a real archaeological site: July 13/14, July 20/21, & July 27/28. Aimed at begin-ners, full instructions will be given. For information contact Andrew Madeley (020 8491 6514) or email [email protected] or visit www.weag.org.uk or www.coppedhalltrust.org.uk ARTS & CRAFTS FESTIVAL on 13th & 14th July. Display of Paintings by Local Artists, for sale & to view; Poetry Per-formance with Neal Zetter; Drama Workshop; Creative Writing Competition for Adults

& Children; Tile Painting; jew-ellery/ lacemaking/spinning demos. Country Dancing Dis-play; Mini Flower Festival; Plant stall; Music; Refresh-ments with BBQ. -St. Anne’s Church, Larkshall Road, Chingford E4- Sat. 10-5 & Sun. 12-5 FREE ENTRY HIGHAMS PARK GARDEN OPEN FOR CHARITY Sunday 14 July, 12 noon to 6pm, 16 Beverley Road, Highams Park, London E4 9PL. Contemporary cottage-style garden, created by gar-den designer owner, will be open to raise money for charity under the National Gardens Scheme. The garden was recently featured in the RHS magazine, 'The Gardener'. Plants for sale and homemade tea and cakes available. Sorry, no dogs. Adults £2.50, children free. For info about the Na-tional Gardens Scheme and the charities it supports, visit www.ngs.org.uk CHINGFORD HORTICULTURAL SOCIETY Summer Show on 20th July, our Autumn Show on 31st August and lastly, our Late Autumn Show on 26th Octo-ber. These will take place in Mornington Hall opposite Ss Peter and Paul Parish Church. Doors open to the public at 2pm and entrance is by mem-bers ticket on 50p on the door. Anyone wishing to join the Society may do so on the day by seeking out our Member-ship Secretary, Mrs Lucy McClellan. We will have plants for sale, at reasonable prices. All plant material is donated so we don't actually know until the day what will be available. Also I offer during the course of the afternoon are teas, coffee and homemade cakes, plus a raf-fle. At approximately 4.30 pm

For all the latest Community Events visit thechingforddirectory.co.uk

Community Events and What’s On

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we will hold an auction of flower material, which is do-nated by exhibiting members, followed by a raffle. Tickets for the raffle will be on sale during the course of the afternoon. CHILDREN'S SUMMER ACTIVITY WEEK Monday 29 July to Friday 2 August 9.30 a.m. to 12 noon at St Edmund's Halls (Ryan Hall), 216 Chingford Mount Road, South Chingford, Lon-don E4 8JL (south of Ching-ford Mount crossroads). Fun activities, with stories, craft-work and games. Learn more about the Tale of Joseph - a dreamer with a fancy coat. Details and enrolment: Debbie Watson on (020) 8527 5016 or email [email protected]. SILVERTHORN BOWLING CLUB Ropers Avenue Ground, Chingford, E4 9EJ. The Club offers Free Coaching at their Saturday Morning Club, through to August. Young People's Groups ages 11-16years. Also free coaching for Parents/Adult Groups. (no upper age limit) Sessions are 10.30am to 12.30pm(so arrive at 10.15am. Don't be afraid to come alone. You can be sure of a warm welcome, and meet new friends. Our friendly Club House has a kitchen/bar and outside patio. Our aim is to bring the Sport of Bowling into the Local Community. To be sure of your place, please telephone and book 020 8531 6619 Alternatively just turn up on the day and enjoy. FLAT SHOES MUST BE WORN. Silverthorn Bowling Club has been awarded Clubmark status. This is the Sport Eng-land mark of high quality sports clubs.

FREDDY BOY'S ROCK N ROLL NITES presents an ELVIS Spectacu-lar with Lee Jackson and his band plus support and DJ, spinning the discs. Another great Dance & Concert on Friday 16th August. Venue: Chingford Assembly Hall, Sta-tion Road, Chingford E4 7EN. Dance Floor, Bar, Car Park. 7:30 - 11:55pm. Advance tick-ets £15 (also at the door if any left). Limited tickets, advanced ticket purchase/reservation recommended. Info & tickets, Tel: Freddy Boy: 07930 544312. or write with S.A.E. & cheque to: F. Humphreys 35 Homebush House, 142 Kings Head Hill, Chingford E4 7PW. TV QUIZ NIGHT Saturday 7 September 7.30 p.m. to 10 p.m. at St Ed-mund's Halls (Ryan Hall), 216 Chingford Mount Road, South Chingford, E4 8JL. Test out how much of your general knowledge can be gleaned through the gogglebox; fun for all the family. £5 per person; bring your own drinks. Contact: Andrew or Christine on (020) 8524 8729 or email [email protected]. AUTUMN FLOWER SHOW Buckhurst Hill Horticultural Society. Saturday 7th Sep-tember, 2pm - 5pm. The Cen-tenary Hall, St John's Church, High Road, Buckhurst Hill, Essex IG9 5RX. Includes fruit, vegetables, floral arrange-ments, cookery and junior entries. Plant sales, spring flowering bulbs, garden sun-dries, teas and delicious homemade cakes. Entry: Non members £1, children free. (Tel: 020 8257 8996). MEMORY WALK Join the Epping Forest Mem-ory Walk and head through the

leafy paths of the beautiful Essex woodland to help us raise vital funds for Alzheimer's Society. Visit www.memorywalk.org.uk for more info and to register for free. After your walk you can enjoy entertainment and re-freshments to have a fun fam-ily friendly day out!. Please note that the routes take place on woodland paths which can get muddy when wet. Please note there will be a short and a long route option - TBC When: 15 Sep, 10:00 One day only. Where: Epping Forest, Station Road, E4 6AN Chingford. Tel:07525 403 826 Email: [email protected] Price: Free. Why not raise money for Alzheimer's Soci-ety? Age: All ages welcome REDBRIDGE CYCLING CLUB invites cyclists of all abilities, men and women, to join them on their club rides each Sun-day leaving Redbridge Cycling centre, Forest Road, Hainault, IG6 3HP (On Hog Hill). Most rides start at 9.15am but occa-sionally earlier. Check our website at www.redbridgecyclingclub.co.uk beforehand for more details and exact start times. Instruction on group riding will be given to less experience or novice riders at the cycle cen-tre fifteen minutes prior to departure. Introductory cycling sessions are also organised periodically. Again see website for further details. The club meets fortnightly at the Cycling Centre from 7.30 pm. They are friendly gatherings and provide an opportunity to chat about the pastime and sport and also to ride around the circuit (until dusk). For more details go to our website at www.redbridgecyclingclub.co.uk or telephone 01277 356 000.

Free space for local charities and non-profit making organisations

Community Events and What’s On

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EMERGENCY SERVICES - Fire/Police/Ambulance - DIAL 999 (or 112) Whipps Cross Hospital (020) 8539 5522

Silverthorn Medical Centre (020) 8430 7210

Childline 0800 1111

L. B. of Waltham Forest (020) 8496 3000

Crimestoppers 0800 555 111

Consumer Advice 08454 04 05 06

Chingford Police (020) 8529 8666

Gas Emergencies 0800 111 999

Citizens Advice Bureau (020) 8521 5125

NHS Direct 111

Samaritans 08457 90 90 90

RSPCA Cruelty Line 0300 1234 999

Library - Castle Ave (020) 8496 1050

Library - Station Rd (020) 8496 1070

National Rail Enquiries 08457 48 49 50

Heathrow Airport 0844 335 1801

Gatwick Airport 0844 892 0322

Stansted Airport 0844 335 1803

Luton Airport 01582 405 100

London City Airport (020) 7646 0088

AL-ANON FAMILY GROUPS for friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on: 020 7403 0888 (10 am-10pm). w: www.al-anonuk.org.uk e: [email protected]. Family Groups Ltd., Registered Charity.

Useful telephone numbers - all in one place

For all the latest Community Events visit www.thechingforddirectory.co.uk

Mr Fix It Multi-skilled small job expert

Local Mature Handyman with 25 years experience in

•Carpentry •Plumbing •Fencing •Locksmith •Tiling •Painting

•Gardening •Odd Jobs •Upholstery Cleaning

I can fix most things, please ask! DISCOUNTED RATES FOR SENIOR CITIZENS

TEL: 020 8805 2548 MOB: 07877 963 798 email: [email protected]

FREE ESTIMATES

FRIENDLY POLITE SERVICE

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The Chingford Directory

Fitted Wardrobes/Units Skirtings ● Architraves

Doors and Locks Fitted Kitchens Installed

Flooring ● Decking ● Fencing

Steve Kilkenny

H: 020 8524 5046 | M: 07793 590 684 [email protected]

◊ ◊ SK CARPENTRY

Contact Ricky Tel 07950 744 854 020 8529 2272

e mail [email protected]

ALL ASPECTS OF CARPENTRY UNDERTAKEN

Fitted kitchens and bedrooms, cabinets

Decorating & Maintenance 20 years experience

C.R.B. checked working with Age UK

C hingford C arpentry & maintenance

Lasting Power of Attorney

Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts

Romford, Essex RM4 1JU

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Aerial & Satellite Installations Mediacoms back cover

Architect Nic Antony Architects Ltd 7

Blinds Blind Gallery 11

Building Services aws builders 14 CP Building Contractors 37 Dendale Construction Ltd 14 R Creed & Son 38

Business Mentor Alison Tritschler 5

Carpenter Chingford Carpentry 45 Mick Parini 5 SK Carpentry 45

Carpet, Curtain & Upholstery Cleaning Advanced Clean 5 M&K Cleaning Services 2 Supreme Carpet Cleaning 16

Catering Service Ridgeway Catering 35

Chiropodists M Freedman 28

Cleaning Services Angels 30

Coffee Shop Oh My Tea Shop 35

Community Event Chingford Royal British Legion Club 9 City of London Corporation 33

Community Service Sewardstone Evangelical Church 29

Complementary Centre Willows 30

Computer Services Andy's Computer Repairs 20 Problem Computers 37

Conference Centre The Scout Association 6

Cosmetic Surgery Spire Health Care 23

Dance School Michelle Warren School of Dance 17

Decorating Services Sullivan and Co 32

Domestic Appliance Repairs Standard Appliances 20

Driving School MPH Driving School 30

Dry Cleaning Formula Dry Cleaning 16

Electrical Services DMB Electric 39 Ultra Electrics 2

Fencing JMG Property Services 15

Fitness - Misc Kemi 5 Nordic Walking 34

Fitted Kitchens My Dream Kitchen 31

Function Hall The Woodford Wells Club 26

Garage Conversions West Essex Garage Conversions 41

Garden & Interior Furniture P. J. Bridgman & Co. Ltd 13

Gardening Services Haven Landscapes 5 MG Landscapes 32 The Flower Pot Man 28

Glass & Glazing Eco 12 Glazing Maintenance Services 15

Gold Buying Centre The Watch Shop 40

Graphic Design Service Moo-Creative 15

Hair Salon Paula Hair Designs 34

Handyman Mr Fix It 44

Home and Garden Centre Lancasters 19

Inheritance Specialist The Moneta Partnership 45

Leisure Centre Sylvestrian Leisure Centre 6

Locksmith Unique Services 15

Mobility Services Chingford Mobility 41

Motor Car Services Paint Technik 18

Oven Cleaning Services Oven Wizards Franchising Ltd 39

Pawnbrokers & Jewellers Gold ‘N’ Image 3

Personal Training Fitness Therapy 4 You 35 Matt Green 20

Pest Control AR Cook Pest Control 20

Pet Services Cosy Catz 44 Hugs and Tails 5

Plasterering Services SAF Plastering 32

Plumbing/Heating Services Ken 39 RJ Gas 3 Roberts Quality Plumbing 39

Preschool Busy Bees Preschool 7

Reflexology Lilian 30

Replacement Windows & Doors Eco Trade 47 T & L Windows & Doors 20

Roofing Services Cook & Son 27 Graham Willsdon 32 J & R Roofing 38

Security Mediacoms back cover

Slimming Services Slimming World 35

Sports Massage Fitness Therapy 4 You 35

Stage & Screen School East 15 Acting School 21

Timber Staircases Stairway Projects Ltd 37

Upholsterery Collards Upholstery Limited 45 Leadale Upholstery 32

Waste Disposal Arbis 37

Watch Repair The Watch Shop 40

Index of advertisers

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