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The Choice Is Yours To Start Now! - Grand Lake Health · choice is yours to make the change now or...

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MAKING THE CHANGE The 2017 Grand Health Challenge is to encourage participants to adapt to a healthier lifestyle. The choice is yours to make the change now or later; but we are here to help you now. HOW THE CHALLENGE WORKS • Each participant is a member of a two-to-seven- person team. Each team shall give itself a name and will be known by that name throughout the challenge. Each participant will weigh in for a starting weight at the designated weigh-in locations during the designated times sometime during the January 10 – 14 time frame. • Children under age 18 may participate only with a parent’s or guardian’s consent. The parent or guardian will be asked to sign a consent form for any participant younger than age 18. Children age 8-17 years must be on the same team as their parent or legal guardian. If the child is under the age of 8, they may be weighed at the parent’s request (no BMI will be measured), but the results do not count in the challenge. • Each team member agrees to weigh in once a month during the times provided by Grand Lake Health System. These weights will be recorded on a master list by the hospital staff. NOTE: Failure to weigh in will disqualify a participant, and disqualify a team from the Grand Prize! However, we recognize that due to unforeseen circumstances you may need to miss a weigh-in and for this reason you will receive a voucher that can be redeemed for one missed weigh-in. An individual cannot miss the first or last weigh-in and if an individual misses more than one weigh-in, the individual and team will be disqualified. We encourage individuals to continue to be weighed at the monthly weigh-ins, but again, their results will not be considered for the first or second place team prizes. Participants who belong to a disqualified team are still eligible for the first and second place male/female biggest loser. • Each participant will be asked to sign a consent form releasing liability of Grand Lake Health System, its employees and all participating sponsors. • Participants are encouraged to contact their family physician before beginning any program designed for weight loss. • This challenge is not recommended for anyone who has had bariatric surgery or who is under a doctor’s care without that doctor’s consent. Pregnant women cannot participate. CHECK OUT THESE PRIZES! $1,000 Grand Prize for first place team $500 second place team $250 first place “biggest loser” (male and female, not on a winning team) $150 second place “biggest loser” (male and female, not on a winning team) iPad Drawing for those with perfect attendance at motivational meetings The Choice Is Yours” Awards Program AWARDS to be given at EACH monthly meeting. General Information SPONSORED BY: The Choice Is Yours To Start Now! WELCOME TO THE ELEVENTH ANNUAL 29937
Transcript
Page 1: The Choice Is Yours To Start Now! - Grand Lake Health · choice is yours to make the change now or later; but we are here to help you now. HOW THE CHALLENGE WORKS • Each participant

MAKING THE CHANGEThe 2017 Grand Health Challenge is to encourage participants to adapt to a healthier lifestyle. The choice is yours to make the change now or later; but we are here to help you now.

HOW THE CHALLENGE WORKS• Each participant is a member of a two-to-seven-

person team. Each team shall give itself a name and will be known by that name throughout the challenge. Each participant will weigh in for a starting weight at the designated weigh-in locations during the designated times sometime during the January 10 – 14 time frame.

• Children under age 18 may participate only with a parent’s or guardian’s consent. The parent or guardian will be asked to sign a consent form for any participant younger than age 18. Children age 8-17 years must be on the same team as their parent or legal guardian. If the child is under the age of 8, they may be weighed at the parent’s request (no BMI will be measured), but the results do not count in the challenge.

• Each team member agrees to weigh in once a month during the times provided by Grand Lake Health System. These weights will be recorded on a master list by the hospital staff.

NOTE: Failure to weigh in will disqualify a participant, and disqualify a team from the Grand Prize! However, we recognize that due to unforeseen circumstances you may need to miss a weigh-in and for this reason you will receive a voucher that can be redeemed for one missed weigh-in. An individual cannot miss the

first or last weigh-in and if an individual misses more than one weigh-in, the individual and team will be disqualified. We encourage individuals to continue to be weighed at the monthly weigh-ins, but again, their results will not be considered for the first or second place team prizes. Participants who belong to a disqualified team are still eligible for the first and second place male/female biggest loser.

• Each participant will be asked to sign a consent form releasing liability of Grand Lake Health System, its employees and all participating sponsors.

• Participants are encouraged to contact their family physician before beginning any program designed for weight loss.

• This challenge is not recommended for anyone who has had bariatric surgery or who is under a doctor’s care without that doctor’s consent. Pregnant women cannot participate.

CHECK OUT THESE PRIZES!• $1,000 Grand Prize for first place team

• $500 second place team

• $250 first place “biggest loser” (male and female, not on a winning team)

• $150 second place “biggest loser” (male and female, not on a winning team)

• iPad Drawing for those with perfect attendance at motivational meetings

• The Choice Is Yours” Awards Program AWARDS to be given at EACH monthly meeting.

General Information SPONSORED BY:

The Choice Is Yours To Start Now!

WELCOME TO THE ELEVENTH ANNUAL

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Page 2: The Choice Is Yours To Start Now! - Grand Lake Health · choice is yours to make the change now or later; but we are here to help you now. HOW THE CHALLENGE WORKS • Each participant

JANUARY — WEIGH-IN # 1— Pick up Grand Health Challenge Folders-“The Choice IsYours”Tuesday 1-10-17 6:00 AM - 8:30 AM JTDMH Cardiac CenterTuesday 1-10-17 4:00 PM - 6:00 PM Wapakoneta Medical CenterWednesday 1-11-17 6:00 AM - 8:30 AM Wapakoneta Medical CenterWednesday 1-11-17 7:30 AM - 1:30 PM Mercer County Health DepartmentWednesday 1-11-17 4:00 PM - 6:00 PM JTDMH Cardiac CenterThursday 1-12-17 6:00 AM - 8:30 AM JTDMH Cardiac CenterThursday 1-12-17 6:00 AM - 8:30 AM / 4:00 PM - 6:00 PM Miami & Erie Medical CenterThursday 1-12-17 4:00 PM - 6:00 PM YMCA NorthSaturday 1-14-17 8:00 AM - 11:00 AM JTDMH Cardiac Center

FEBRUARY - WEIGH-IN # 2Tuesday 2-7-17 6:00 AM - 8:30 AM JTDMH Cardiac CenterTuesday 2-7-17 4:00 PM - 6:00 PM Wapakoneta Medical CenterWednesday 2-8-17 6:00 AM - 8:30 AM Wapakoneta Medical CenterWednesday 2-8-17 7:30 AM - 1:30 PM Mercer County Health DepartmentWednesday 2-8-17 4:00 PM - 6:00 PM JTDMH Cardiac CenterThursday 2-9-17 6:00 AM - 8:30 AM JTDMH Cardiac CenterThursday 2-9-17 6:00 AM - 8:30 AM / 4:00 PM - 6:00 PM Miami & Erie Medical CenterThursday 2-9-17 4:00 PM - 6:00 PM YMCA North

MARCH - WEIGH-IN # 3Tuesday 3-7-17 6:00 AM - 8:30 AM JTDMH Cardiac CenterTuesday 3-7-17 4:00 PM - 6:00 PM Wapakoneta Medical CenterWednesday 3-8-17 6:00 AM - 8:30 AM Wapakoneta Medical CenterWednesday 3-8-17 7:30 AM - 1:30 PM Mercer County Health DepartmentWednesday 3-8-17 4:00 PM - 6:00 PM JTDMH Cardiac CenterThursday 3-9-17 6:00 AM - 8:30 AM JTDMH Cardiac CenterThursday 3-9-17 6:00 AM - 8:30 AM / 4:00 PM - 6:00 PM Miami & Erie Medical CenterThursday 3-9-17 4:00 PM - 6:00 PM YMCA North

APRIL - WEIGH-IN # 4Tuesday 4-4-17 6:00 AM - 8:30 AM JTDMH Cardiac CenterTuesday 4-4-17 4:00 PM - 6:00 PM Wapakoneta Medical CenterWednesday 4-5-17 6:00 AM - 8:30 AM Wapakoneta Medical CenterWednesday 4-5-17 7:30 AM - 1:30 PM Mercer County Health DepartmentWednesday 4-5-17 4:00 PM - 6:00 PM JTDMH Cardiac CenterThursday 4-6-17 6:00 AM - 8:30 AM JTDMH Cardiac CenterThursday 4-6-17 6:00 AM - 8:30 AM / 4:00 PM - 6:00 PM Miami & Erie Medical CenterThursday 4-6-17 4:00 PM - 6:00 PM YMCA North

MAY - WEIGH-IN # 5Tuesday 5-9-17 6:00 AM - 8:30 AM JTDMH Cardiac CenterTuesday 5-9-17 4:00 PM - 6:00 PM Wapakoneta Medical CenterWednesday 5-10-17 6:00 AM - 8:30 AM Wapakoneta Medical CenterWednesday 5-10-17 7:30 AM - 1:30 PM Mercer County Health DepartmentWednesday 5-10-17 4:00 PM - 6:00 PM JTDMH Cardiac CenterThursday 5-11-17 6:00 AM - 8:30 AM JTDMH Cardiac CenterThursday 5-11-17 6:00 AM - 8:30 AM / 4:00 PM - 6:00 PM Miami & Erie Medical CenterThursday 5-11-17 4:00 PM - 6:00 PM YMCA North

FINALE — NO WEIGH-IN! — Prizes Awarded!Thursday 5-23-17 6:30 PM St. Marys High School Auditorium

DAY DATE TIME LOCATION

2017 Grand Health ChallengeWeigh-In Schedule

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Page 3: The Choice Is Yours To Start Now! - Grand Lake Health · choice is yours to make the change now or later; but we are here to help you now. HOW THE CHALLENGE WORKS • Each participant

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MONTHLY MEETING

JANUARY 24TH 2017 - KICKOFF EVENT –“P5 - ASK ME ABOUT IT!” Speakers: Mr. Jeff Howison & Mr. Doug Spencer – County Commissioner and 1st place winnerTime: 6:30pmLocation: St. Marys Memorial High School• Door prizes — drawing for those who attend the kickoff meeting

FEBRUARY 21ST - FEBRUARY FIT BLITZTime: 6:30pmLocation: St. Marys Memorial High School• 3 – 15 minute sessions focused on “1-Eating for your Health, 2-Move it to Lose it, 3 – Stress Down• Specialized speakers for each session • Specific topics within each session will vary month to month• Door prizes — drawing for participation in the “Choice Is Yours” Healthy Lifestyle Challenge

MARCH 21ST – MARCH MADNESSTime: 6:30pmLocation: St. Marys Memorial High School3 – 15 minute sessions focused on “1-Eating for your Health, 2-Move it to Lose it, 3 – Stress Down• Specialized speakers for each session • Specific topics within each session will vary month to month• Door prizes — drawing for participation in the “Choice Is Yours” Healthy Lifestyle Challenge

APRIL 18TH - YOU’RE IN THE HOMESTRETCH Time: 6:30pmLocation: St. Marys Memorial High School• 3 – 15 minute sessions focused on “1-Eating for your Health, 2-Move it to Lose it, 3 – Stress Down• Specialized speakers for each session • Specific topics within each session will vary month to month• Door prizes — drawing for participation in the “Choice Is Yours” Healthy Lifestyle Challenge

The Choice Is Yours To Start Now!

Monthly Meeting Information

Page 4: The Choice Is Yours To Start Now! - Grand Lake Health · choice is yours to make the change now or later; but we are here to help you now. HOW THE CHALLENGE WORKS • Each participant

TEAM NAME _____________________________________________________________________________________________

ORGANIZATION (if applicable) ____________________________________________________________________________

TEAM CAPTAIN 1 ___________________________________________________________________________________ M / F

Phone _______________________________ Email ____________________________________________________________

TEAM MEMBER 2 ____________________________________________________________________________________ M / F

Phone _______________________________ Email ____________________________________________________________

TEAM MEMBER 3 ____________________________________________________________________________________ M / F

Phone _______________________________ Email ____________________________________________________________

TEAM MEMBER 4 ____________________________________________________________________________________ M / F

Phone _______________________________ Email ____________________________________________________________

TEAM MEMBER 5 ____________________________________________________________________________________ M / F

Phone _______________________________ Email ____________________________________________________________

TEAM MEMBER 6 ____________________________________________________________________________________ M / F

Phone _______________________________ Email ____________________________________________________________

TEAM MEMBER 7 ____________________________________________________________________________________ M / F

Phone _______________________________ Email ____________________________________________________________

• Teams consist of 2 to 7 people• Registration fee is $5 per person• Monthly weigh-ins, activity/exercise

options and focused education sessions• New for 2017! Healthy Choice Tracking

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FIRST WEIGH-INS WEEK OF JANUARY 9TH, 2017Sign Us Up For The GRAND HEALTH CHALLENGE TEAM ENTRY!

• Weight loss percentages per team to determine winners

• Kick off Meeting, Tuesday, January 24 at 6:30 pm at Memorial High School Auditorium

• Entry deadline is January 6, 2017• 5 Month Program - Finale May 23, 2017• Questions? Call Lesia Arnett at

419-394-6132

Registration including your Participation ENTRY FEES need to be RETURNED to:JTDMH Community Outreach by Friday, January 6, 2017 in order to be included in the Grand Health Challenge.

Please mail to: JTDMH Community Outreach, 200 St. Clair, St. Marys, OH 45885or drop off at the Community Outreach Office in the Barton Building at 1001 Knoxville Ave., St. Marys, OH 45885.

2017 GRAND HEALTH CHALLENGETHE CHOICE IS YOURS

GRAND PRIZE PACKAGE

WORTH$1,000


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