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The Feelings Wheel The Feelings Wheel, is designed to help us put the right words to the emotions we are having. Look at the wheel, work your way from the inside out. Find what best matches what you are feeling. Indif ferent Apathetic Pressured Rushed Overwhelmed Out of control Sleepy Unfocused Shocked Dismayed Disillusioned Perplexed Astonished Awe Eager Energetic Aroused Cheeky Fr ee Joyful Curious Inquisitive Successful Confident Respected Valued Courageous Cr eative Loving Thankful Sensitive Intimate Hopeful Inspired Isolated Abandoned Victimized Fragile Grief Powerless Ashamed Remorseful Empty Inferior Disappointed Embarrassed Hesitant Horrified Detestable Nauseated Revolted Appalled Embarrassed Judgmental Dismissive Skeptical Numb Withdrawn Annoyed Infuriated Hostile Provoked Jealous Furious Violated Indignant Ridiculed Disr espected Resentful Betrayed Exposed Nervous Persecuted Excluded Insignificant Inferior Inferior Inadequate Worried Overwhelmed Helpless Frightened Bor ed Busy Stressed T ired Startled Confused Amazed Excited Playful Content Inter ested Proud Accepted Powerful Peaceful T rusting Optimistic Lonely Vulnerable Despair Guilty Hurt Repelled Awful Disappointed Critical Distant Frustrated Aggressive Mad Bitter Humiliated Let down Thr eatened Rejected Weak Insecur e Anxious Scar ed Depr essed Disappr oving Fearful Angry Sad Disgusted Happy Bad Surprised This is a recreation of Geoffrey Roberts’s Emotion Wheel. Robert’s 2015 work appears to be based on a vocabulary wheel by Kaitlin Robbs from 2014, which in turn appears to be based on The Feeling Wheel published by Gloria Willcox in 1982. This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. Mental Health AE www.mentalhealth.ae @mentalhealthae
