The Five Elements of
Om Shanti Om5 Element Meditation Music for Qigong, Tai Chi and Yoga
Composed by Jason CampbellFeaturing Robin Campbell (Voice) with Kirsten Campbell Wood (Voice) Saydi Driggers (Voice) and the Phoenix Boys Choir Georg Stangelberger, Artistic Director.
The purpose of this album is to raise collective vibrational frequency. These compositions are a tool for that purpose. This is accomplished by using each piece as a foundation for your meditation practice. The discipline is simple: Put on one song (5 minutes), close your eyes, sit and be still, inhale and exhale each time you hear the bell (every 4 seconds.)
Do this for 7 days in a row and your life can change.
Think of meditation as putting a turbid snow globe down on a flat surface. Over time, through stillness, turbidity settles, and you are able to see clearly through the snow globe. Meditation works in the same way by allowing internal turbidity to settle, giving you more clarity in your life.
The tempo of all the songs is one beat per second to regulate your heart rate and breath.
Each song tells a story of one of the elements. The ancient masters observed recurring patterns in nature, medicine, music, human affairs, and other parts of nature and life’s expression. They categorized these observations into the five phases, or elements. Each one has its own attributes, tendencies, strengths and weaknesses.
When you listen to the songs in the order of the “nourishing” cycle: Wood, Fire, Earth, Metal, Water and Qi, you will subconsciously learn the teaching and patterns of the elements. This is not a conscious understanding, because the language is music, not words. The teachings are all woven into the melodies, harmonies, orchestration, tension, release, transformation, etc. while maintaining the perfect tempo and timing for meditation and practice. Go to www.zenwellness.com for a free course on meditation & qigong. Go to www.jasoncampbellmusic.net for free videos on how to use this music for health, vitality & inner peace with purchase of this CD.
THE MOST ELEGANT MEDIATION MUSIC YOU HAVE EVER EXPERIENCED.. THE 5 ELEMENTS OF OM SHANTI OM 5 ELEMENT MEDITATION MUSIC FOR QIGONG, TAI CHI AND YOGA
The ancient mantra “Om Shanti Om” can be translated into a few different meanings. “Om” is considered the sound of the universe. Shanti means peace. Saying Shanti 3 times in a row can translate to Jing, Qi and Shen, which means Body, Energy and Spirit. A common saying is “Om Shanti Shanti Shanti Om.”
There is no need to contemplate this while listening to the music. Just sit and breathe. When you practice this discipline you will create space between “action” and “re-action.” This can have a profound impact on your overall feeling of happiness and creativity. When practicing qigong, yoga or tai chi, wait for the bell to go onto your next movement. The gong goes off every minute so that can also be used as a timer in your practice.
Wood element: rising, spring time, sprouting upwards. The color is green. This song regulates anger.
Fire element: rising and dispersing. The season is early summer. Picture flames flickering and dancing. The color is red. This song regulates shock.
Earth element: centered and sweet. It does not rise or fall much, always returning to the center. The season is late summer. The colors are yellow and gold. This song regulates worry.
Metal element: splitting and falling. The season is autumn, and there is grief in the metal element. The colors are white and silver. This song regulates grief.
Water element: flowing, building up and dispersing. The season is winter. The colors are blue and black. This song regulates fear.
Qi: sometimes referred to as the 6th energy. Similar to fire, this energy dances both upward and downward. The color is purple.
Go to www.zenwellness.com/music and www.jasoncampbellmusic.net for more information.
...continued from back cover
Composed by Jason Campbell
Lead Vocals: Robin Campbell
Vocals: Kirsten Campbell Wood
Vocals: Saydi Driggers
Phoenix Boys Choir: Georg Stangelberger, Artistic Director.
Violin: Natasha Ratz
Cello: Jean Paul Barjon
Keyboard: Jason Campbell
Percussion: Jason Campbell, Jake Campbell, Lisa Gongster
Produced by Jason Campbell
Assistant Producers: Jake Campbell, Mary Campbell, Luke Fraunces
Engineers: Anthony Brant, Sage Satterfield, Alex Lockwood, Ryan Martin, Jason Campbell
Mixed by Anthony Brant
Mastered by Nathan James
CREDITS
Recorded at: Studio 637 Los Angeles
Quad Recording Studio NY
Stir it up records Phoenix
Epicenter Studios Phoenix
Mastered at: Vault Mastering Studio, Phoenix
Technical advisor: John Hunter
Creative advisors: Lara Alexiou, Dr. Sung Baek, Cherie Campbell, Walter Campbell, Jerry Dibble, Kelsey Leech, Mike Leone, Coleen Leoni, Rick Leoni, Kenny Navero, Amy Oderkirk, Amy Searcy, Gileana Sonfield, Alan Venable.
Artwork: Judy Moosmueller
Photography by: Mark Maryanovich
Make up / hair: Mario Llamas
© 2018 all rights reserved www.zenwellness.com
Phoenix Boys ChoirAidan BriggsJeremy BondMatthew CarlsonDylan CousinsJeremy ElwellLuis EstradaDrake HammackTJ HuizarChaz KolinchakThomas KoskaBobby Kuehler
James LeeJason LinRyan LinEven MendozaBobby MohanEduardo MolinaElijah PelinoJacob PelinoHolden Pogany-RalstonJason ReedWilliam RiceJoey Russoniello
Kináed SabineNathan ShenkCorban SmithSebastian StangelbergerThomas SuttonFavian TorresJackson TylerTrey VincentCole ViningCruz ViningJoel WalcloffMarcus Woods
Tracks1. Wood of Om Shanti Om2. Fire of Om Shanti Om3. Earth of Om Shanti Om4. Metal of Om Shanti Om5. Water of Om Shanti Om6. Qi of Om Shanti Om
