adhd expert webinars www.additudemag.com/webinars

sponsored by…

The Happiness Project for Women with ADHD

Moving Forward

Without Shame or Doubt

sponsored by… adhd expert webinars

www.additudemag.com/webinars

Sari Solden, M.S., LMFT, a psychotherapist in private

practice in Ann Arbor, Michigan, has worked with adults

with ADHD for almost 30 years. Sari is the author

of Women with Attention Deficit Disorder and Journeys Through ADDulthood. She is a prominent speaker at both

national and international ADHD conferences, serves on

the professional advisory board of ADDA, and is a past

recipient of ADDA's award for outstanding service by a

helping professional. Her areas of specialization include

inattentive ADHD and women's issues.

Sari Solden, M.S., LMFT

meet today’s expert speaker:

Becoming a

Strong and

Confident

Woman With

ADHD Overcome Stigma and

Live a Happy, Healthy,

and Fulfilling Life

Take Away

Message

• The Goal is for Women

To Lead Satisfying Lives (not to get over all their symptoms)

Developmental

Hitting the Wall Later

• Multiple demands exceed

capacity at some point

Not Fitting In

People

Pleasing

“People call me a feminist

when I distinguish myself from

a doormat.”

Rebecca West 1913

Cultural messages

Over Organizing

Heal Old

Wounds

RE-DEFINE what it means to be a competent, successful, mature woman…even if you have symptoms

Identification

Build Toward Meaning and

Strengths

Tell Yourself a

More Complete

Story

From PERFECTION

to….

…WHOLENESS

I Know I’m in Here

Somewhere!!!!!

Never schedule yourself out of your own life!

To do today

ADD Bill of Rights

Even though you have

ADHD/ADD,

You need to be treated with

respect.

Family Messages About…

Differences

Asking for

Help

Bubble bath

Luxuriate

Indulge

Enjoy

Pleasure

Dreaming Not Defeating Yourself

Be a Strong and Confident

Woman with ADHD

Sari Solden.com

Please enter your questions in the box to your right.

Please note: Attendance and all questions are confidential. None of today’s

webinar attendees can see the names of other attendees nor can they see the

questions being submitted. Only the moderator of the webinar will see your

questions.

ADDitude does not provide medical advice, diagnosis, or treatment. The material

in this webinar is provided for educational purposes only.

Upcoming Webinars • Thursday, October 27th at 1pm ET

Positive Parenting Strategies: How to Build Confidence in Your Child with

ADHD with Kirk Martin

• Thursday, November 10th at 1pm ET

Emotional Distress Syndrome and the ADHD Brain with ADHD with James

Ochoa, LPC

Visit www.additudemag.com/webinars for announcements of ADDitude’s upcoming webinars.

Thank You! If you missed any part of today’s webinar, a recording is available for replay at

www.additudemag.com/webinars.

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ADDitude’s online community for attention deficit support and solutions where you can join

our ongoing ADHD discussion groups:

www.addconnect.com.