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The heart and Soul of Mountain Biking in South Wales

Date post: 08-Sep-2014
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We’ve got singletrack, downhill and cross country, great scenery, cafés and accommodation – we’ve got bike shops, trail maps and ‘hwyl’ (fun the Welsh way). You’ve got the chance to be part of it all, so come and join the revolution! Check out the following pages for your complete guide to Mountain Biking in South Wales.
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www.cognation.co.uk The heart and Soul of Mountain Biking Calon ac Enaid Beicio Mynydd
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Page 1: The heart and Soul of Mountain Biking in South Wales

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Calon ac Enaid Beicio Mynydd

Page 2: The heart and Soul of Mountain Biking in South Wales

We’ve got it all!

Mae’r cwbl gyda ni!

The heart and Soul of Mountain Biking

Calon ac Enaid Beicio Mynydd

We’ve got singletrack, downhill and cross country, greatscenery, cafés and accommodation – we’ve got bike shops,trail maps and ‘hwyl’ (fun the Welsh way).

You’ve got the chance to be part of it all, so come and join therevolution! Check out the following pages for your completeguide to Mountain Biking in South Wales.

Mae gyda ni lwybrau trac sengl, rhai goriwaered a thrawsgwlad, golygfeydd gwych, caffés a llety – mae gyda ni siopaubeiciau, mapiau llwybr a hwyl.

Dyma’ch cyfle i fod yn rhan o hyn i gyd, felly dewch i ymunoâ’r chwyldro! Ar y tudalennau nesaf hyn mae arweiniad llawn i Feicio Mynydd yn Ne Cymru.

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Afan Forest Park/Parc Coedwig Afan

Cwmcarn/Cwmcarn

Brechfa/Brechfa

Gethin Woods Bike Park/Parc Beicio Coedwig Gethin

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Cognation trails/Llwybrau Cognation

DisclaimerThe information contained in this brochure was correct at the time of going to print. Cognation mtb trails South Wales cannot guarantee the accuracy of and accepts no responsibility for any errors in this brochure. Please check and confirm information before booking or travelling.

Mae'r wybodaeth a gynhwysir yn y llyfryn yn gywir ar adeg ei argraffu.Nid yw Cognation llwybrau beicio De Cymru yn gallu gwarantu cywirdeb ydaflen ac nid yw'n derbyn unrhyw gyfrifoldeb dros unrhyw gamsyniadau ynddo. Gwiriwch a chadarnhau unrhyw wybodaeth cyn archebu lle neu deithio.

With world-class trails across South Wales, ForestryCommission Wales is the provider of singletrack mountainbiking and proud to be part of Cognation.

Gyda’i lwybrau ledled De Cymru sydd cystal â rhai gorau’rbyd, Comisiwn Coedwigaeth Cymru sy’n darparu beiciomynydd trac sengl ac yn falch o fod yn rhan o Cognation.

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you like riding challenging singletrack trails, you’ll loveAfan Forest Park. With over 100km of singletrack, Afan Forest Park is the home of four world class trails: White’s Level, Skyline, W2 and Y Wâl.

Each of the trails offer a unique challenge. Skyline is a giant of a ride with dramatic views of the Brecon Beacons,the Preselis, the Black Mountains and the South Walescoast. In contrast, White’s Level is 90% purpose-builtsingletrack that requires technical riding skill (and a big set of lungs at the start).

The trails start and finish from Afan Forest Park VisitorCentre and Glyncorrwg Mountain Bike Centre (further upthe Afan Valley). Both venues have a car park, cafe and in-house facilities catering for all your biking needs.

There is also a low level cycle trail called ‘Y Rheilffordd’that can be used as a link between all trails and venueswithin the park.

Are you upfor it?

Afan Forest ParK PARC COEDWIG AFAN

If

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SkylineGrade/Gradd red/difficult coch/anoddStart/Dechrau Glyncorrwg Mountain Bike Centre/

Canolfan Beicio MynyddGlyncorrwg

Length/Hyd 46kmTime/Amser 4 – 7 hours/awrClimb/Dringfa 2000m

W2Grade/Gradd black/severe du/dyrysStart/Dechrau Afan Forest Park Visitor Centre or

Glyncorrwg Mountain Bike Centre/Canolfan Ymwelwyr Parc CoedwigAfan neu Ganolfan Beicio MynyddGlyncorrwg

Length/Hyd 44kmTime/Amser 4 – 7 hours/awrClimb/Dringfa 975m

White’s LevelGrade/Gradd red/difficult coch/anoddStart/Dechrau Glyncorrwg Mountain Bike Centre/

Canolfan Beicio MynyddGlyncorrwg

Length/Hyd 17kmTime/Amser 1.5 – 3 hours/awrClimb/Dringfa 525m

Y WâlGrade/Gradd red/difficult coch/anoddStart/Dechrau Afan Forest Park Visitor Centre/

Canolfan Ymwelwyr Parc CoedwigAfan

Length/Hyd 23kmTime/Amser 1.5 – 3 hours/awrClimb/Dringfa 450m

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Trails Trailau

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Page 6: The heart and Soul of Mountain Biking in South Wales

ydych chi’n hoffi beicio ar hyd llwybrau trac sengl heriol, byddwchchi wrth eich bodd ym Mharc Coedwig Afan. Gyda mwy na 100km o drac sengl, mae Parc Coedwig Afan yn gartref i bedwar o lwybraugorau’r byd: White’s Level, Skyline, W2 ac Y Wâl.

Mae pob un o’r llwybrau hyn yn cynnig her unigryw. Cawr o reid yw Skyline, gyda’i golygfeydd syfrdanol dros Fannau Brycheiniog,Mynyddoedd Preseli, y Mynyddoedd Du ac arfordir De Cymru. Mae White’s Level ar y llaw arall yn drac sengl y cafodd 90% ohonoei deilwra’n bwrpasol i brofi sgiliau technegol y beiciwr (a byddangen ysgyfaint anferth ar y dechrau).

Mae’r llwybrau’n dechrau ac yn gorffen yng Nghanolfan YmwelwyrParc Coedwig Afan a Chanolfan Beicio Mynydd Glyncorrwg(ymhellach i fyny Cwm Afan). Mae gan y ddau le faes parcio, caffé achyfleusterau ar y safle i ddarparu ar gyfer holl anghenion y beiciwr.

Mae yna lwybr beicio lefel isel hefyd o’r enw ‘Y Rheilffordd’ y gellir eiddefnyddio fel ffordd gyswllt rhwng y gwahanol lwybrau a safleoedd i gyd yn y parc.

Barod i roicynnig arni?

Os

Afan Forest ParK PARC COEDWIG AFAN1

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The heart and soul of Mountain BikingCalon ac Enaid Beicio Mynydd

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PenhyddPlease note that Penhydd is currently closed butwill be rebuilt as a new trail, see the ‘Future’section for more details.Nodwch fod Penhydd ar gau ar hyn o bryd, ond fe fydd yn cael ei ail-adeiladu fel llwybr newydd.Mae rhagor o fanylion yn adran ‘Y Dyfodol’.

Facilities/Cyfleusterau

Visitor Centres/Canolfannau YmwelwyrCafes/CaffésToilets/ToiledauCar Park/Maes ParcioBike Hire and Shop/Llogi Beiciau a SiopBike Wash/Golchfa Beiciau Accommodation/Llety

How to get here...

Sut i gyrraedd...Leave M4 at Junction 40 and follow the brownsigns.Gadewch yr M4 wrth Gyffordd 40 a dilynwch yrarwyddion brown.

For more information

I gael mwy o fanylion

www.afanforestpark.co.ukwww.forestry.gov.uk/walesmountainbikingwww.forestry.gov.uk/beiciomynyddcymruTel/FFôn: 01639 850564e-mail/e-bost:[email protected]

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informATion/gwybodaeth

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is the destination for all you downhill adrenaline junkies.The Y Mynydd course consists of two man-made downhilltrails, simply named red run and black run. The coursedemands a high level of skill (and guts).

You’ll be challenged with loads of berms, a few switchbacks, doubles, a tunnel, rock steps, the bridge, hip jumpand the quarry gap. The jumps are there if you want them,but can be ridden around if not. An uplift pass is availableat www.cwmdown.co.uk.

Cwmcarn is also home of the Twrch Trail, a 15.5kmsingletrack loop that provides a steep climb at the startfollowed by a rollercoaster decline.

The Twrch Trail and uplift service start from the car park.

Need forspeed?

cwmcarn

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Twrch TrailLlwybr y TwrchGrade/Gradd red/difficult coch/anoddStart/Dechrau Cwmcarn car park

Maes parcio Cwmcarn Length/Hyd 15.5kmTime/Amser 1.5 – 2.5 hours/awrClimb/Dringfa 300m

Y MynyddGrade/Gradd black/severe du/dyrysStart/Dechrau Cwmcarn car park

Maes parcio Cwmcarn Length/Hyd 1.9kmTime/Amser 3 – 5 mins/mins

Climb/Dringfa 250m (uplift available)/(pas i’r brig ar gael)(Black Run, 1750 metres, drop 250 metres)/(Llethr Ddu, 1750 metr, disgyniad o 250 metr)/(Red Run, 1900 metres, drop 250 metres)/(Llethr Goch, 1900 metr, disgyniad o 250 metr)

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Page 10: The heart and Soul of Mountain Biking in South Wales

union le i bob un ohonoch chi sy’n meddwi ar rasio’nbendramwnwgl i lawr rhiwiau serth. Mae cwrs Y Mynyddyn cynnwys dau lwybr goriwaered o waith dyn: y LlethrGoch a’r Llethr Ddu. Mae’r cwrs yma’n gofyn medrusrwydddigyffelyb (a dewrder).

Fe gewch chi eich herio gan lu o ganteli, sawl pant a bryn,dyblau, twnnel, grisiau craig, y bont, naid glun a bwlch ychwarel. Mae’r neidiau yno’n aros amdanoch os ydych chiam fentro drostynt, ond gellir reidio o’u cwmpas hefyd osdymunir. Mae pas i’r brig ar gael ar www.cwmdown.co.uk.

Cwmcarn hefyd yw cartref Llwybr y Twrch, dolen trac sengl15.5km sy’n cynnig dringfa serth ar y dechrau a disgynfaffigar-êt i’w dilyn.

Mae Llwybr y Twrch a’r gwasanaeth pas i’r brig yn dechrauo’r maes parcio.

Crefucyflymder?

Dyma’r

cwmcarn2

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The heart and soul of Mountain BikingCalon ac Enaid Beicio Mynydd

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Facilities/Cyfleusterau

Visitor Centre/Canolfan YmwelwyrRaven’s Cafe/Caffé’r GigfranToilets/ToiledauCar Park/Maes ParcioCamp Site/GwersyllfaCamping Pods/Codennau Gwersylla Uplift Service/Gwasanaeth pas i’r brig

How to get here...

Sut i gyrraedd...

Signposted Forest Drive from M4 junction 28.Dilynwch arwyddion y Rhodfa Goedwig o Gyffordd 28 ar yr M4.

For more information

I gael rhagor o fanylion

www.cwmcarnforest.co.ukwww.forestry.gov.uk/walesmountainbikingwww.forestry.gov.uk/beiciomynyddcymruTel/FFôn: 01495 272001e-mail/e-bost: [email protected]

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brechfa3

gan y llwybrau yng Nghoedwig Brechfa ddigon i’w gynnig i feicwyr newydd, ond maen nhw’n darparu hefyd ar gyfer yrhai sy’n chwenychu menter sy’n fwy o her.

Yn y goedwig anferth hon yn Sir Gaerfyrddin ar ymylonarucheledd Mynyddoedd Cambria, a chanddi olygfeydddros lesni Dyffryn Tywi, mae arwynebau’r llwybrau’n addasar gyfer pob tywydd. Mae’n berffaith trwy gydol y flwyddynfelly (heulwen, eirfa, stormydd... awn ni allan boed hinddaneu ddrycin).

Mae Llwybr Derwen yn cynnwys dau lwybr: llwybr gwyrdd iegin reidwyr a llwybr glas lle gallwch chi wella eich sgiliautechnegol. Bwriedir Llwybr y Gigfran a Llwybr Gorlech argyfer beicwyr mwy profiadol ac uchelgeisiol, gyda’uneidiau, trac sengl cyflym, Pont Glan y Gogledd adringfeydd go ddyrys.

Mae popeth ar gael yma, o ran amrywiaeth llwybrau!

Mae

trails in Brechfa Forest offer something for novice riders butalso cater for those who crave a more demanding venture.

Located on the brink of the brooding Cambrian Mountainswith views of the green Towy Valley, this huge forest inCarmarthenshire has all weather surfaces and is perfect allyear round (sun, snow, storms... we go out in anything).

The Derwen trail consists of two routes; a green route fornovice riders and a blue route that can be used to improveyour technical skills. The Raven and Gorlech trails areaimed at more advanced riders with jumps, fast singletrack,a Northshore Bridge and testing climbs.

In terms of diversity of trails, it has it all!

The

First timers?Eich tro cyntaf?

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Gorlech Trail/Llwybr Gorlech Grade/Gradd red/difficult coch/anoddLength/Hyd 19kmTime/Amser 1.5 – 3 hours/awrClimb/Dringfa 1,071m

Raven Trail/Llwybr y Gigfran Grade/Gradd black/severe du/dyrysLength/Hyd 18.5kmTime/Amser 1.5 – 2 hours/awrClimb/Dringfa 725m

DerwenGrade/Gradd green/easy gwyrdd/hawddLength/Hyd 9.2kmTime/Amser 1.5 – 2 hours/awr

Climb/Dringfa 506m

Derwen Grade/Gradd blue/moderate glas/cymedrolLength/Hyd 4.7kmTime/Amser 45mins – 1 hour/awrClimb/Dringfa 307m

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Trails TrailauFacilities/Cyfleusterau

Free car parks and picnic sites at Abergorlech and Byrgwm trailheads. For more information on places to eat/drink seewww.discovercarmarthenshire.comMeysydd parcio di-dâl a safleoedd picnic wrthbennau llwybr Abergorlech a Byrgwm. I gael mwyo wybodaeth am leoedd i fwyta/yfed gwelerwww.discovercarmarthenshire.com

How to get here...

How to get here...From M4 junction 49, take the A48 toCarmarthen, at Carmarthen turn right at the first roundabout onto A40 towards Llandeilo. At Nantgaredig take the B4310 through Brechfa,trailhead at Byrgwm for Derwen and Raven trails,and at Abergorlech for Gorlech trail. O gyffordd 49 ar yr M4, dilynwch yr A48 iGaerfyrddin. Yng Nghaerfyrddin trowch i’r ddewrth y gylchfan gyntaf gan ddilyn yr A40 igyfeiriad Llandeilo. Yn Nantgaredig cymerwch y B4310 trwy Frechfa. Ewch i ben llwybr Byrgwmar gyfer Llwybrau Derwen a’r Gigfran, ac iAbergorlech ar gyfer Llwybr Gorlech.

For more information

I gael rhagor o fanylion

www.discovercarmarthenshire.com www.forestry.gov.uk/walesmountainbikingwww.forestry.gov.uk/beiciomynyddcymruwww.mbwales.com

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COGNATION E TRAS COGNATION A MWY

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well as our popular trail centres, Cognation has a few extra places to ride:

Brecon Beacons National Park

With over 14 cross country trails, with a range of differentgrades, the National Park caters for all abilities (and iscertainly in a spectacular setting). For more info:www.mtbbreconbeacons.co.uk

Garwnant Visitor Centre

Garwnant is the home of two mini-trails; Rowan (green), and Spruce (blue). With a mini-bike park for children it’s a great destination for young newcomers to the sport. For more info: www.forestry.gov.uk/garwnant

Cwm Rhaeadr Trail

Located not too far from Brechfa, this trail is a secret gem,predominantly downhill focused, offering something formixed abilities of riders, with stunning views of theCarmarthenshire landscape (red graded and 6.7km). For more info:www.forestry.gov.uk/walesmountainbiking

Taff Trail

The Taff Trail is a multi-purpose cycle route between theCardiff waterfront at Cardiff Bay in the south and the MarketTown of Brecon in the north. It is 55 miles (88km) inlength. For more info: www.tafftrail.org.uk

Glasfynydd

The Usk Reservoir Loop is a 9km (green) circular familymountain bike route around the Usk reservoir suitable for 5yrs+. For more info:www.forestry.gov.uk/walesmountainbiking

Margam Country Park

Margam Park offers a 5 mile way-marked mountain biketrail, family friendly trails and also bike hire.For more info: www.margamcountrypark.co.ukwww.friendsofmargampark.info

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Yn ogystal â’n canolfannau llwybr poblogaidd, mae gan Cognation nifer o leoedd ychwanegol i feicio:

Parc Cenedlaethol Bannau Brycheiniog

Gyda mwy na 14 o lwybrau traws gwlad, ac amrywiaeth o raddaugwahanol, mae gan y Parc Cenedlaethol rywbeth i’w gynnig i feicwyro bob lefel gallu (a hynny mewn lleoliad anhygoel o brydferth). I ddysgu mwy: www.mtbbreconbeacons.co.uk

Canolfan Ymwelwyr Garwnant

Mae Garwnant yn gartref i ddau fini-lwybr; Cerddinen (gwyrdd), a Sbriwsen (glas). Mae mini-barc beicio yno hefyd i blant, sy’n eiwneud yn gyrchfan wych i newydd-ddyfodiaid ifanc i fyd beiciomynydd. I ddysgu mwy: www.forestry.gov.uk/garwnant

Llwybr Cwm Rhaeadr

Heb fod yn rhy bell o Frechfa, trysor cudd yw’r llwybr yma. Reidiau goriwaered sydd yma’n bennaf, sy’n cynnig rhywbeth ifeicwyr o bob lefel gallu, ynghyd â golygfeydd syfrdanol o dirweddauSir Gâr (gradd: coch, 6.7km o hyd). I ddysgu mwy:www.forestry.gov.uk/beiciomynyddcymru

Llwybr Taf

Llwybr beicio aml-bwrpas yw Llwybr Taf rhwng glannau Caerdydd yn y de a thref farchnad Aberhonddu yn y gogledd. Mae’n 55 milltir (88km) o hyd. I ddysgu mwy:www.tafftrail.org.uk

Glasfynydd

Mae Dolen Cronfa Ddwr Wysg yn llwybr beicio mynydd 9km (gwyrdd) o gwmpas Cronfa Ddwr Wysg, sy’n addas i deuluoedd gan gynnwys plant 5 oed+. I ddysgu mwy:www.forestry.gov.uk/beiciomynyddcymru

PARC GWLEDIG MARGAM

Mae Parc Gwledig Margam yn cynnig llwybr beicio mynydd wedi’i fynegbostio sy’n 5 milltir o hyd, llwybrau sy’n addas i’r teulu i gyd a man llogi beiciau. I ddysgu mwy:www.margamcountrypark.co.ukwww.friendsofmargampark.info

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the next few years, Cognation – mtb trailsSouth Wales is going to grow and our trailcentres will be experiencing vastimprovements.

Put simply, you’ll have better and more trails to ride!

our future plans

Over

Gethin WoodsBike Park

• Creation of Wales’ first commercialbike park with:- Visitor Centre and facilities- Downhill trails- Uplift service- New singletrack and

cross country trails

This exciting development willbe completed by December2013 (we cannot wait!).

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Afan Forest Park• New green and blue graded trails • The opening of a rebuilt ‘Penhydd’• New skills section to improve technical skill and ability• Renovation of the Afan Forest Park Visitor Centre • Extended sections on the current trails

Cwmcarn • New downhill trail (for all you speed addicts)• New red graded cross country trail• New skills section that can be used for lessons

in technical riding• Extended sections on the current trails• Improved visitor facilities including a mountain bike

retail unit• Extended car park

Follow us on www.facebook.com/cogation for upto date news on the developments as they happen.

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Cynlluniau`r dyfodol

Parc BeicioCoed Gethin

• Sefydlir parc beicio masnacholcyntaf Cymru yma, yn cynnwys:- Canolfan Ymwelwyr a

chyfleusterau- Llwybrau goriwaered- Gwasanaeth pas i’r brig- Llwybrau trac sengl a thraws

gwlad newydd

Bydd y datblygiad cyffrous hwnyn cael ei orffen erbyn misRhagfyr 2013 (methu aros!).

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y blynyddoedd nesaf fe fydd Cognation– llwybrau beicio De Cymru yn tyfu,a gwelir gwelliannau aruthrol yn eincanolfannau llwybrau beicio.

Mewn geiriau syml, bydd gennychchi lwybrau gwell i’w reidio, a mwy ohonyn nhw!

Parc Coedwig Afan• Llwybrau gradd werdd a glas newydd • Ail-agor Llwybr ‘Penhydd’ wedi’i ailwampio• Adran sgiliau newydd lle gall beicwyr wella eu

sgiliau technegol a’u gallu • Adnewyddu Canolfan Ymwelwyr Parc Coedwig Afan• Adrannau estynedig ar y llwybrau presennol

Cwmcarn • Llwybr goriwaered newydd (i’r rhai sy’n gaeth

i wefr cyflymder)• Llwybr traws gwlad newydd â gradd goch• Adran sgiliau newydd y gellir ei defnyddio ar gyfer

gwersi mewn technegau reidio• Adrannau estynedig ar y llwybrau presennol• Cyfleusterau gwell ar gyfer ymwelwyr gan gynnwys siop

adwerthu beiciau mynydd• Ymestyn y maes parcio

Dilynwch ni ar www.facebook.com/cogation i gaely newyddion diweddaraf am y datblygiadau hynwrth iddyn nhw ddigwydd.

Dros

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Wales is not just about mountain biking, there’s loads more to see and do. So why not extend your stay in the area and visit some of our other attractions.

For more information on things to do and places to see contact the following:

Aberdulais Falls TIC Tel: 01639 [email protected] Visit Caerphilly Tel: 02920 [email protected] Tydfil Tel: 01685 727474tic@merthyr.gov.ukwww.visitmerthyr.co.ukwww.thevalleys.co.ukwww.visitswanseabay.comwww.forestry.gov.uk/walesmountainbiking

While you’re here...

tourism TWRISTIAETH

South

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beicio mynydd yw’r unig beth i’w wneud yng Nghymru, maewmbredd o bethau eraill i’w gweld a’u gwneud. Beth am aros amfwy o amser felly i gael ymweld â rhai o atyniadau eraill yr ardal.

I ddysgu rhagor am bethau i’w gwneud a lleoedd i’w gweld, cysylltwch ag:

Canolfan Ymwelwyr Sgwd Aberdulais Ffôn: 01639 [email protected] Caerphilly Ffôn: 02920 [email protected] www.visitcaerphilly.comMerthyr Tudful Ffôn: 01685 727474tic@merthyr.gov.ukwww.visitmerthyr.co.ukwww.thevalleys.co.ukwww.visitswanseabay.comwww.forestry.gov.uk/beiciomynyddcymru

Tra’ch bod chi yma...Nid

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Mountain biking is a potentially hazardous activity carrying a significant risk. It should only beundertaken with a full understanding of all inherent risks.These guidelines must always be used in conjunctionwith the exercise of your own experience, intuition andcareful judgement.

Trail Grade Suitable for Trail & surfacetypes

Gradients &technical trailfeatures (TTFs)

Suggestedfitness level

Forest Road andSimilar

Green (Easy)

Blue (Moderate)

Red (Difficult)

Black (Severe)

Bike Parks(Extreme)

A wide range ofcyclists. Most bikesand hybrids. Abilityto use maps useful.Routes may or maynot be way marked.

Beginner/novicecyclists. Basic BikeSkills required.Most bikes andhybrids. Somegreen routes cantake trailers.

Intermediatecyclist/mountainbikers with basicoff-road ridingskills. Mountainbikers or hybrids.

Proficient mountainbikers with goodoff-road ridingskills. Suitable forbetter quality off-road mountainbikes.

Expert mountainbike users, used tophysicallydemanding routes.Quality off-roadmountain bikes.

Riders aspiring toathlete level oftechnical ability,incorporateseverything from fullon downhill ridingto big-air jumps.

Relatively flat andwide The trailsurface may beloose, uneven ormuddy at times.These roads may be used by vehiclesand other users,including horseriders and dogwalkers.

Relatively flat andwide.The trailsurface may beloose, uneven ormuddy at times.May include shortflowing singletrackstyle sections.

As ‘Green’ plusspeciallyconstructedsingletrack.Trailsurface may includesmall obstacles ofroots and rocks.

Steeper andtougher, mostlysingletrack withtechnical sections,.Expect very variablesurface types.

As ‘Red’ but with anexpectation ofgreater challengeand continuousdifficulty. Caninclude any useabletrail and mayinclude exposedopen hill sections.

Severe constructedtrails and/or natural features. All sections willbe challenging.Includes extremelevels of exposureand or risk.Jumping abilityobligatory.

Gradients can bevery variable andmay include shortsteep sections.Occasional potholesmay be present

Climbs anddescents are mostly shallow. No challengingfeatures.

Most gradients aremoderate but mayinclude short steepsections. Includessmall TTFs.

A wide range ofclimbs anddescents of achallenging naturewill be present.Expect boardwalks,berms, large rocks,medium steps,drop-offs, cambers,water crossings.

Expect large,committing andunavoidable TTFs.Sections will bechallenging andvariable. May alsohave ‘downhill’ stylesections.

Will include a rangeof small mediumand large TTFs,including downhilltrails, free ridesections andmandatory jumps.

A good standard offitness can help.

Suitable for mostpeople in goodhealth.

A good standard offitness can help.

Higher level offitness and stamina.

Suitable for veryactive people usedto prolonged effort.

A good standard of fitness, buttechnical skillsmore important.

trail grading Graddio Llwybrau

Page 23: The heart and Soul of Mountain Biking in South Wales

Mae beicio mynydd yn weithgarwch a all arwainat beryglon sylweddol. Ni ddylid ymgymryd â beiciomynydd heb ddealltwriaeth lawn o’r holl risgiau ymlynol.Dylech chi ddefnyddio’r canllawiau hyn bob amser gan ddibynnu hefyd ar yr hyn a ddywed eich profiad, eich greddfau a’ch doethineb synhwyrol eich hun. 23

Gradd Llwybr Addas ar gyfer Mathau o lwybrac arwyneb

Serthrwydd llethrau anodweddion technegolllwybr (TTFs)

Lefel heinifrwydda awgrymir

Ffordd Goedwigneu lwybr tebyg

Gwyrdd (Hawdd)

Glas (Cymedrol)

Coch (Anodd)

Du (Dyrys)

Parciau Beicio(Eithafol)

Ystod eang o feicwyr. Y rhan fwyaf o feiciau achroesiadau (hybrids).Mae’r gallu i ddefnyddiomap yn ddefnyddiol.’Does dim sicrwydd ybydd arwyddion ynmarcio’r llwybr.

Dechreuwyr/eginfeicwyr. Mae angenSgiliau Beicio Sylfaenol.Y rhan fwyaf o feiciau a chroesiadau. Gall rhaillwybrau gwyrdd ynaddas ar gyfer ôl-gerbyd.

Beicwyr cymharolfedrus /beicwyr mynyddâ sgiliau beicio trawsgwlad sylfaenol. Beiciaumynydd neugroesiadau.

Beicwyr mynyddmedrus â sgiliau beiciotraws gwlad da. Addasar gyfer beiciau mynyddtraws gwlad o safonuwch.

Defnyddwyr beiciaumynydd arbenigol, sy’ngyfarwydd â llwybrausy’n her gorfforol.Addas ar gyfer beiciaumynydd traws gwlad osafon uwch.

Beicwyr sy’n anelu at lefel gallu technegolathletaidd; yn cwmpasupopeth o feiciogoriwaered serth ineidiau awyr-mawr.

Cymharol wastad allydan. Gall arwyneb y llwybr fod yn llac,yn anwastad neu’nfwdlyd weithiau.Mae’n bosibl y bydd y ffyrdd hyn yn caeleu defnyddio gangerbydau adefnyddwyr eraill, gangynnwys marchogiona phobl yn cerddedgyda chwn.

Cymharol wastad allydan. Gall arwyneb y llwybr fod yn llac,yn anwastad neu’nfwdlyd weithiau. Gallgynnwys darnau byr

o drac sengl.

Tebyg i ‘Gwyrdd’, ondyn cynnwys traciausengl wedi’uhadeiladu’n unswydd.Gall arwyneb y llwybrgynnwys rhwystraubach megisgwreiddiau a cherrig.

Yn fwy serth a garw,trac sengl yn bennafgyda darnautechnegol. Gellirdisgwyl mathauamrywiol o arwyneb.

Tebyg i ‘Coch’, ondgellir disgwyl mwy oher ac anawsterauparhaus. Gallgynnwys unrhywlwybr defnyddiadwy adarnau sy’n croesibryniau agored.

Llwybrau dyryswedi’u hadeiladua/neu nodweddiondyrys naturiol. Bydd pob darn o’rllwybr yn her. Yncynnwys lefelauperygl a/neu risgeithafol. Rhaid wrth y gallu i neidio.

Gall serthrwydd yllethrau amrywio’narw, a gallantgynnwys darnau byrsy’n serth. Mae’nbosibl y bydd tyllauachlysurol yn y llwybr.

’Dyw’r rhan fwyaf o’r esgyniadau adisgyniadau ddim ynserth. Dimnodweddion heriol.

Mae’r rhan fwyaf o’rllethrau’n gymedrol,ond gallan nhwgynnwys darnau byr sy’n serth. Yn cynnwysnodweddion technegol(TTFs) bach.

Bydd angen wynebuystod eang oesgyniadau adisgyniadau heriol eunatur. Gellir disgwylllwybrau bordiau,canteli, creigiau mawr,grisiau cymedrol,disgyniadau sydyn,cambrau, rhydau.

Gellir disgwyl TTFsmawr, anosgoadwy,di-droi-’nôl. Bydddarnau o’r llwybr ynamrwyiol ac yn heriol.Gallant gynnwysdarnau ‘goriwaered’.

Bydd yn cynnwysystod o TTFs bach,cymedrol a mawr, gangynnwys llwybraugoriwaered, darnauolwyn weili a neidiaugorfodol.

Gall lefel ffitrwydddda fod yn gymorth.

Addas ar gyfer yrhan fwyaf o boblmewn iechyd da.

Gall lefel ffitrwydddda fod yn gymorth.

Angen lefelheinifrwydd astamina uwch.

Addas ar gyfer pobl dra actif sy’n gyfarwydd âgweithgarwchegnïol estynedig.

Gall lefel ffitrwydddda fod yn gymorth,ond mae sgiliautechnegol ynbwysicach.

Page 24: The heart and Soul of Mountain Biking in South Wales

For information on public transport/I gael gwybodaeth am gludiant cyhoeddus:www.traveline-cymru.info/ Tel/Ffôn: 0871 2002233For places to stay/Yng nghyswllt lleoedd i aros:www.visitwales.co.uk

further informationrhagor o wybodaeth

Cognation is a partnership betweenthe following organisations:

Mae Cognation yn bartneriaeth rhwng y sefydliadaucanlynol:


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