The Kamloops Ladymans 2017 Process Flow
swim
sleep
eat lifeguard at the
apply for scholarships
study
schoo
Swim BC Senior Circuit Surrey Jan 14
BC Cup XC Skiing Salmon Arm Jan 7
BC Cup XC Skiing Prince George Feb 4-5
pink duct tape = no frost bite
work
swim
sew read
listen to podcasts
Mixed Relay Triathlon Kamloops Jan 29
300 m pool swim 6.6 k spin bike 1.6 k indoor track run
Westerns XC Skiing Whistler Jan 20-22
Winter Invitational Swim Meet
Surrey Feb 10-12 Get stuck on Coquihalla
Visit Cindy's goats
BC XC Ski Championships Kamloops Feb 17-19
Sun Peaks Loppet XC Ski Kamloops Mar 4
Auntie Bertha's 70th Birthday Vancouver Mar 11
BC Seniors Open Swim Meet Surrey Mar 11-12
2017 Begins
Jennifer Jason Eloise Hanneli
The Kamloops Ladymans 2017 Process Flow
Fishing
Canadian Trials Swim Meet Victoria Apr 5-9
Swim in 'A' final with world record holder
Try not to be nervous about that
Westerns Swim Meet Calgary Apr 18-23
win a couple medals
Mel Zajak Swim Meet Vancouver (UBC) May 26-28 catch up with the cousins
Luise & Stewart's 50th Wedding Anniversary
Penticton May 20 Surprise Luise Re-enact 1967 wedding photo Paint a lot of things gold Check out the new house
Nationals XC Skiing Canmore Mar 17-26
Big Bike Ride for Stroke Kamloops Jun 2
Ride around Kamloops waving at random people
Spring Sprint Triathlon Kamloops Jun 11
What am I doing today?
work
fish
run drive kids
around
Choose a university
UBC
Waterloo
U of A
What am I doing today?
school dog / baby /
house sit
run / ski / weights
Teach little kids sports
Shawn Mendez Concert Vancouver Jul 8
See the most handsomest man in the world
Go to Vancouver with my best friend
Cry for joy for first 10 minutes
Tante Nanya's 90th Birthday! Victoria Jun 24
The Kamloops Ladymans 2017 Process Flow
Highschool Graduation Kamloops June
Attend a few parties Wear a fancy dress
Smoky Days Jul - Sep
record breaking poor air quality 49 on a scale from 1 to 10
Dryland Training Camp in Sweden
with BC Development Team Jul 26 - Aug 14
Participate in World Roller Ski Championships
Learn the countries of Scandinavia
"run" through thigh high mud
Hill repeats on sand dune Find out why those Swedes
are so fast!
ski
sleep
laugh
eat
run
Swedish Candy
scalloped potatoes
On snow in a tunnel
roller ski
Invermere Open Water Swim Lake Windermere Jul 30
complete 2 km open water swim - Jason, Ash & Catrin
New Crown Land Section Head Position
Sometime in July receding hairline
No more wind farms
Senior Nationals Swim Meet Montreal Aug 4 - 7
Fly there and back alone
Ocean Fly Fishing with Joel Haida Gwaii Aug 7 - 16
killer whales puffins
screaming fly reel 23 lb spring salmon red fish, yellow fish,
blue mouth fish
The Kamloops Ladymans 2017 Process Flow
Hiking in the Rockies Lake O'Hara Aug 19 - 23
celebrate Nicola's 50th birthday with camp oven chocolate cake
enjoy gourmet glamping meals including fresh fish from Haida Gwaii Meet some new friends
appreciate spectacular smokeless scenery
BC Dvlpt Dryland Ski Camp Whistler Aug 27 - Sep 2
have fun train hard sprain ankle
Starting University Ontario Aug 30 - Sep 2 Niagara Falls at night Stratford musical "HMS
Pinafore" University of Waterloo -
first year geological engineering
BC Dvlpt Dryland Ski Camp Revelstoke Sep 20 - 24
laugh a lot train hard
run for 3.5 hours in Keystone Standard Basin
Fishing for Steelhead Smithers Sep 27 - Oct 7 steelhead landed grizzly bear and cub frozen fingers
amazing leaves & clear skies
study
sleep
swim
field work
eat
attend classes
Thanksgiving Family Gathering Oct 9-10
family mountain bike ride almost burn the turkey
Early Season Skiing Kamloops Oct 15 earliest ever ski! gouge skis
The Kamloops Ladymans 2017 Process Flow
For more photos and videos:
https://jstieda.weebly.com/2017.html
Swimming break 30 year old Uof W
record for 100 m backstroke athlete of the week
Co-op Job Hunt get an interview for Co-op
term in January 2018 land a job buy a car
get Ontario driver's license find a place to live
Finals pass everything
Christmas 2017 Annual tree hunt
Build a gingerbread "house" Annual caroling evening with friends
Family celebration at the cottage in Vernon Catch up with Margaret, Terry, Benjamin & Louis
Hanneli & Eloise meet their Australian cousins for the first time!
Neighbour Joy moves back to NZ after 41 years in Kamloops
Oct 26 new neighbours
Find new excuse for visiting NZ
Enter a masters swim meet?
Yes
No Life is boring
Fright Fest Swim Meet Kelowna Oct 29
all personal best swims fun with friends
flip turns for every turn of 200m free
beat the 85 year old (whew!)
BC Highschool XC Run Championship
Jericho Beach Nov 4 snow falling during race run hard, feel strong
Turn 16 Kamloops Nov 22
pass Learner's driver's license exam on first try
Learn to Drive learn to drive standard don't smash the car
try not to wear out the clutch
Nor Ams XC Ski Racing Vernon Dec 9-10 Rossland Dec 14-17
University Life midterms - pass everything
make new friends
2018 make new year's resolutions
stay fit enjoy life work hard
appreciate what we have