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The Lifelong Learning Center Winter 2009 Course Catalog

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Catalog of courses for the Winter of 2008-09
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Adult Education 2 Welcome! As the seasons are changing, the staff at the Adult Education Division has been working hard to bring you more exciting opportunities to fight off the “winter blues.” From helping you improve your basic skills or employment situation to learning a new hobby, there is a huge assortment of classes to choose from in the pages that follow. Check out our expanded Home Improvement and Yard & Garden sections. Now is the perfect time to “think spring” and start planning your indoor and outdoor projects. If you are stuck inside this winter, learn how to fight cabin fever while tackling some of your paper monsters and cluttered areas at work or at home. We have classes in a new Organization section that can help you with this. Whether you are looking for a hard-core fitness program that will help you shed pounds in the new year or mind and body focused classes to beat the stress of the holidays, you will find plenty of opportunities in our Dance and Fitness section. Now is a great time to explore what we have to offer Join us! MCPS Adult Education Division Director Building Locations Missoula County Public Schools Board of Trustees Superintendent: Alex Apostle, Chairperson: Toni Rehbein Trustees: Scott Bixler, Adam Duerk, Debbie Dupree, Jenda Hemphill, Kelley Hirning, Rick Johns, Drake Lemm, Thomas Orr, Nancy Pickhardt, Jim Sadler, Joe Toth Administration Building ............................................................... 215 South Sixth West Big Sky High School ....................................................................... 3100 South Avenue Carousel For Missoula ................................................................................. Front Street Chief Charlo ........................................................................................... 5600 Longview Cold Springs ...................................................................................... 2625 Briggs Street CS Porter ........................................................................................ 2510 Central Avenue Dickinson Lifelong Learning Center .................................................... 310 South Curtis Hawthorne .................................................................................................. 2835 S 3rd W Hellgate High School ............................................................ 900 South Higgins Avenue Hellgate Elementary.............................................................................. 2385 Flynn Lane Lewis and Clark .................................................................................... 2901 Park Street Lowell .................................................................................................... 1200 Sherwood Open Way Mindfulness Center ...................................................................... 702 Brooks Paxson .............................................................................................................101 Evans Rattlesnake ..................................................................................... 1220 Pineview Drive Russell ..........................................................................................................3216 Russell Sentinel High School ................................................................ 901 South Avenue West Seeley Swan High School .............................................. 456 Airport Road, Seeley Lake Washington .......................................................................................... 645 West Central
Transcript
Page 1: The Lifelong Learning Center Winter 2009 Course Catalog

Adult Education

2 Welcome!

As the seasons are changing, the staff at the Adult Education Division has been working hard to bring you more exciting opportunities to fight off the “winter blues.” From helping you improve your basic skills or employment situation to learning a new hobby, there is a huge assortment of classes to choose from in the pages that follow.

Check out our expanded Home Improvement and Yard & Garden sections. Now is the perfect time to “think spring” and start planning your indoor and outdoor projects. If you are stuck inside this winter, learn how to fight cabin fever while tackling some of your paper monsters and cluttered areas at work or at home. We have classes in a new Organization section that can help you with this. Whether you are looking for a hard-core fitness program that will help you shed pounds in the new year or mind and body focused classes to beat the stress of the holidays, you will find plenty of opportunities in our Dance and Fitness section.

Now is a great time to explore what we have to offer

Join us!

MCPS Adult Education Division Director

Building Locations

Missoula County Public Schools Board of TrusteesSuperintendent: Alex Apostle, Chairperson: Toni RehbeinTrustees: Scott Bixler, Adam Duerk, Debbie Dupree, Jenda Hemphill, Kelley Hirning, Rick Johns, Drake Lemm, Thomas Orr, Nancy Pickhardt, Jim Sadler, Joe Toth

Administration Building ...............................................................215 South Sixth WestBig Sky High School ....................................................................... 3100 South AvenueCarousel For Missoula ................................................................................. Front StreetChief Charlo ........................................................................................... 5600 LongviewCold Springs ...................................................................................... 2625 Briggs StreetCS Porter ........................................................................................2510 Central AvenueDickinson Lifelong Learning Center .................................................... 310 South CurtisHawthorne .................................................................................................. 2835 S 3rd WHellgate High School ............................................................ 900 South Higgins AvenueHellgate Elementary .............................................................................. 2385 Flynn LaneLewis and Clark ....................................................................................2901 Park StreetLowell .................................................................................................... 1200 SherwoodOpen Way Mindfulness Center ......................................................................702 Brooks Paxson .............................................................................................................101 EvansRattlesnake ..................................................................................... 1220 Pineview DriveRussell ..........................................................................................................3216 RussellSentinel High School ................................................................ 901 South Avenue WestSeeley Swan High School ..............................................456 Airport Road, Seeley LakeWashington ..........................................................................................645 West Central

Page 2: The Lifelong Learning Center Winter 2009 Course Catalog

Register with Visa or MC-Call 549-8765 3 2 Welcome!

Table Of Contents

Adult Basic Education ...............24 ESL ......................................25 Even Start .............................25Arts & Crafts ..............................28 Drawing ................................28 Ceramics ...............................28 Painting ................................29 Sculpture ...............................29 Calligraphy ...........................30 Jewelry .................................30 Stained Glass ........................30Business & Career ......................20 Starting Your Own Business 20 Real Estate Prelicensing .......21Computers ..................................4 Beginning Computer ............4 Hardware & Maintenance ....5 MicrosoftOffice ...................6 AutoCAD .............................7 Quickbooks ...........................8 Mac Computers ....................9 Web .......................................9Cooking ......................................22Fitness & Dance .........................31 Fitness Quick Reference .......31 Mind & Body Fitness ...........32 Pilates ...................................34 Aerobic & Strength ..............35 Choose to Lose .....................35 Dance ....................................37GED Testing Information ...........25Geology ......................................17

= Day Classes = Evening Classes

Health & Safety ..........................11 Phlebotomy...........................12 Dental X-Ray ........................12 CNA ......................................12Home Improvement ...................14 Repair and Maintenance .......14 Yard and Gardening ..............15 Languages .............................15 Spanish .................................15 French ...................................15 Sign Language ......................15Massage & Relaxation ...............17Music..........................................16 Voice .....................................16 Piano .....................................16 Guitar ....................................16Night High School .....................25Parenting ....................................26 Family Fun ...........................27 Families First Classes ...........28Photo Editing .............................10Photography ..............................10Program Information ..................46 Refund Policy .......................46 Registration Form .................47 Seeley Lake Classes .............23Sewing........................................23Special Interest ..........................17 Games ...................................18 Organization .........................18Trade & Technical ......................13Writing .......................................19

Page 3: The Lifelong Learning Center Winter 2009 Course Catalog

Computer Classes

4 Early Bird Savings-Register 7 days before class & save $5!

Slow & EZ: Keyboarding & Com-puter Training for the BeginnerDid you get a computer and are not sure how to turn it on or what all those pictures on the screen are for? Does that mouse scare you? Practice hands-on typing and getting control of the mouse. Learn the home row keys and special keys on the keyboard. Learn how to point, click and drag the mouse. This is a great class to prepare you for future com-puter classes. 8 hrs

W09-001 DickinsonTues & Thurs, Jan 13-22 10 am-noonKay Nelson $38

Beginning Keyboarding/TypingDesigned for those with little or no typing/keyboarding experience. Learn to type alphabetic and numeric keys by the touch system on personal computers while drilling for speed and accuracy; composing at the keyboard; and formatting material, letters and reports. 20 hrs

W09-004 DickinsonTues & Thurs, Jan 13-Feb 12 6-8 pmNicki Roe $89

Slow & EZ: Introduction to Personal ComputersThis class is designed for people new to computers who need more time to learn and practice. Topics covered: demonstration and discussion of computer hardware, basic Internet navigation, and discussions of the various types of software/programs com-monly used. 16 hrs

W09-002 DickinsonTues & Thurs, Jan 27-Feb 19 10 am-noonKay Nelson $68+Text

Introduction to Personal ComputersAn introductory class for those who need to know how to use a computer in a business or personal setting. This class is a hands-on in-troduction to the equipment and basic skills needed to be a savy computer user. Topics covered will be: demonstration and discus-sion of computer hardware, basic internet navigation, and discussions of the various types of software/programs commonly used. 12 hrs

F08-003.4 DickinsonTues & Thurs, Dec 2-11 6:30-9:30 pmJarrett Heintz $53+Text

W09-005.1 DickinsonMon & Wed, Jan 12-21 9 am-noonKay Nelson $53+Text

W09-005.2 DickinsonTuesdays, Feb 17-Mar 10 6:30-9:30 pmJarrett Heintz $53+Text

W09-005.3 Hellgate ElementaryMon & Wed, Mar 16-25 6:30-9:30 pmDale Asanovich $53+Text

Slow & EZ: Getting Started with Windows VistaIn this slower paced class you’ll learn everything you need to know about basic Windows Vista operation and have time to practice your new skills. Topics include navigating windows, using the new start menu,workingwithfilesandfoldersandbeintroduced to Vista’s applications. 16 hrs

W09-003 DickinsonTues & Thurs, Mar 3-26 10 am-noonKay Nelson $77

Getting Started with Windows VistaMeet Windows Vista, the newest operating system from Microsoft! In this class you’ll learn everything you need to know about basic Windows Vista operation, including navigating windows, using the new start menu,workingwithfilesandfoldersandbeintroduced to Vista’s applications. 12 hrs

F08-004.3 DickinsonMon & Wed, Dec 1-10 9 am-noonKay Nelson $62

W09-006.1 DickinsonMon & Wed, Jan 26-Feb 4 1-4 pmKay Nelson $62

W09-006.2 DickinsonMon & Wed, Mar 2-11 6:30-9:30 pmKent Nelson $62

Page 4: The Lifelong Learning Center Winter 2009 Course Catalog

File Management Bootcamp for Windows VistaATTEN....TION!! Learn how to organize your computer - even better than your clos-ets! Do you want to understand how and where your computer saves your pictures, music and Microsoft Word Documents? Do filessomehowdisappearonyourcomputer?Come and learn the in’s and out’s of saving andhowtofindlostormisplacedfiles.Youwill master shortcuts to save you time and reduce the clutter on your computer. Let’s Get Organized! 4 hrs

W09-007 DickinsonTuesdays, Feb 10 1-5 pmKay Nelson $27

Computer Classes

Register with Visa or MC-Call 549-8765 5

Internet Explorer 7Internet Explorer 7 is the latest Internet browser put out by Microsoft. It has many new features that make it easier to choose a search engine and provide for easy compari-sons of items on the Web. This class will cover the features of Internet Explorer 7 as well as techniques to make searching more efficient.3hrs

W09-010 DickinsonWednesday, Feb 25 6:30-9:30 pmKent Nelson $23

Making Movies with Windows XPIf you have Windows XP, you already have Microsoft Movie Maker, the program that makes creating professional-quality movies fun and easy. You can create inspiring mov-ies with narration and music to play; gradu-ations and weddings from photos. You can also edit your existing video to show only the best parts. Add special effects, titles, credits, photos, background music, sound effects, and more to turn your pictures into truly entertaining digital movies. 5 hrs

W09-009 DickinsonTues & Thurs, Feb 17-19 1-3:30 pmKay Nelson $29

Crashproof Your ComputerWhat do Spyware and dustbunnies have in common? They can slow or crash your computer. Learn how to prevent or remedy most basic computer problems: human, hardware, software, and viruses. Topics include minor cleaning techniques, drive maintenance, and virus detection and re-moval. 4 hrs

W09-011 DickinsonWednesday, Mar 11 1-5 pmKay Nelson $27

Basic Computer RepairAre you having problems with your com-puterandwanttofixityourself?Haveyouever thought of building your own comput-er? If you can answer YES to any of these questions, then this course is for you. No prior computer knowledge or experience is necessary. This course is designed for indi-viduals who are having computer problems or are considering upgrading equipment. You will become familiar with computer ter-minology,learnhowtofixminorhardwareand software problems and install your own upgrades. You may even be able to bring your computer in for repairs! 15 hrs

W09-012 DickinsonThursdays, Feb 19-Mar 19 6:30-9:30 pmAxel Sorensen $64

Getting Started With Windows XPLearn the basics of Windows XP. Topics covered include: the start menu, navigating the windows environment, working with filesandfolders,usingsearch,helpandWindows Accessories. Prerequisite: Intro to PC or equivalent skills. 12 hrs

W09-008.1 DickinsonTues & Wed, Jan 27-Feb 4 6:30-9:30 pmKent Nelson $62

W09-008.2 DickinsonWed & Mon Feb 18-Mar 2 9 am-noonKay Nelson $62

Be an Early Birdand Save $5Per Class!

Page 5: The Lifelong Learning Center Winter 2009 Course Catalog

6 Early Bird Savings-Register 7 days before class & save $5!

Microsoft Office Classes

PowerPoint 2007:Getting Started with Learn to create impressive presentations and reports for business or personal purpose using PowerPoint. Create, edit and organize slides, insert graphics and pictures, apply backgrounds and slide show transitions and then watch the magic as it presents your work. Prerequisite: Getting Started with windows or equivalent skills. 6 hrs

W09-021 DickinsonFriday, Feb 20 9 am-4 pmKay Nelson $40 Publisher 2007:Getting Started with Discover how quickly and easily you can cre-ate attractive publications for just about any event! Topics covered include using templates, creating and editing publications, basic charac-ter and page formatting, and inserting clip-art and pictures. Prerequisite: Getting Started with windows or equivalent skills. 6 hrs

W09-022 DickinsonFriday, Mar 13 9 am-4 pmKay Nelson $40

Getting Started with WordExperience the power of word processing and discover formatting features that will enhance your documents. This class will introduce document creating and editing, basic character, paragraph and document formatting, and printing. 6 hrs

Word 2007

W09-013 DickinsonFriday, Jan 16 9 am-4 pmKay Nelson $40

Word 2003

W09-015 DickinsonMon & Wed, Mar 23-25 6:30-9:30 pmKent Nelson $40

Continuing Word TopicsOnce you have mastered the basics in Getting Started with Word, continue on to more advanced topics and learn how to use Word to its fullest capacity. 6 hrs

Word 2007: Working with Graph-ics, Tables, Styles & Templates

W09-014 DickinsonFriday, Jan 23 9 am-4 pmKay Nelson $40

Microsoft Word Series

Getting Started with Access Experience the new streamlined user interface that enables you to quickly and easily get things done in Access 2007. Access can help you track information, integrate data and generate custom reports. In this beginning level class you will learn the basics about tables, queries, forms and reports. 6 hrs

W09-016 DickinsonFriday, Mar 20 9 am-4 pmKay Nelson $40

Continuing Access TopicsOnce you have mastered the basics in Getting Started with Access, continue on to more advanced topics and learn how to use Access to its fullest capacity. 6 hrs

Access 2007: Tables, Queries, Forms & Reports

W09-017 DickinsonFriday, Mar 27 9 am-4 pmKay Nelson $40

Microsoft Access Series

Getting Started With ExcelTurn hours of calculating into seconds of amazement as Excel 2007 performs your calculations! This class will cover the creation and editing of worksheets, absolute and relative cell addresses and simple character formatting and printing. 6 hrs

W09-018.1 DickinsonFriday, Jan 30 9 am-4 pmKay Nelson $40

W09-018.2 DickinsonWednesday, Mar 4 9 am-4 pm

Kay Nelson $40Continuing Excel TopicsOnce you have mastered the basics in Getting Started with Excel, continue on to more advanced topics and learn how to use Excel to its fullest capacity. 6 hrs

Excel 2007: Working with Charts, Databases & Pivot Tables

W09-019 DickinsonFriday, Mar 6 9 am-4 pmKay Nelson $40

Excel 2007: Advanced Functions, Scenarios and What If Analysis

W09-020 DickinsonFriday, Feb 27 9 am-4 pmKay Nelson $40

Microsoft Excel Series

Page 6: The Lifelong Learning Center Winter 2009 Course Catalog

Register with Visa or MC-Call 549-8765 7

Computer Classes

Getting Ready to Sell on E-BayIt’s fun and exciting to bid and buy on e-Bay, but it can be even more thrilling, and profitable,tosell!Beforeyoustartsellingthere are a few things you need to know. Register as an eBay member, then sign up to be an e-Bay seller and establish your proof of identify with ID Verify. As a new seller, you’ll want to register for PayPal which allows you to accept online payments for your e-Bay items. In this class you’ll walk through each step and get ready to sell on e-Bay. You’ll also learn about the buying process and understand basic selling rules and fees. 6 hrs

W09-023.1 DickinsonMon & Wed, Jan 12-14 6:30-9:30 pmJarrett Heintz $32

W09-023.2 DickinsonTues & Thurs, Mar 3-5 1-4 pmKay Nelson $32

Selling on E-BayOnce you are a registered eBay member and seller, it’s time to sell your treasures! Learn how to post an item, insert pictures, and explore online payment options. Discover how to make your item stand out and tech-niques for taking great pictures of your item. Continue to manage your sale by answering bidders’ questions and accept payments. We will also look at shipping options, what to do after an action ends and fees and techniques to protect yourself as a seller. 9 hrs

W09-024.1 DickinsonMondays, Jan 19-Feb 2 6:30-9:30 pmHeintz & Eyster $43

W09-024.2 DickinsonTues & Thurs, Mar 10-17 1-4 pmNelson & Eyster $43

Website Marketing and DesignThinking about getting a website but don’t knowwheretostart?Inthefirsthalfoftheclass you will explore the components of a website and discuss the elements necessary to design a successful website. The second half of the class will delve deeper into the actual website so that you can understand what it takes to build and maintain a web presence or discuss the website with a web master. 18 hrs

W09-025.1 DickinsonMon & Wed, Jan 12-28 1-4 pmNora McDougall $75+Optional Text

W09-025.2 DickinsonMon & Wed, Jan 12-28 6:30-9:30 pmNora McDougall $75+Optional Text

Website Development with Dreamweaver 8-Level INow that you have your design completed and you understand the management issues of a web presence, it’s time to actually use the tools to develop your site. This class will take you through the steps of build-ing your website. Course instruction will include graphic manipulation, HTML coding and learning to use authoring software. 30 hrs

W09-026 DickinsonMon & Wed, Feb 2-Mar 9 6:30-9:30 pmNora McDougall $122+Optional Text

Web ProgrammingMany web sites work with a database and programming back-end to make the site updatesmoreefficientandeasy.Thisclasswill walk you through the process of how these dynamic sites are created with PhP programming and a MySQL database. The firststepwillbelearninghowtodesignaneffective database. Then you will create a simple database and learn how to put in information and retrieve it with the MySQL query language. Finally, we will use PhP programming to allow a web page to access the database. Many of the skills learned in this class are transferable to other systems. Prerequisite: Website Development class or consent of instructor. 30 hrs

W09-028 DickinsonMon & Wed, Mar 16-Apr 15 6:30-9:30 pmNora McDougall $122

Website Development with Dreamweaver-Level IIContinuetorefineyourwebsitewiththeuseof advanced tables, layers, templates and library items for automation. You will also learn how to build forms using JavaScript with Dreamweaver and create cascading style sheets. 18 hrs

W09-027 DickinsonMon & Wed, Mar 9-25 1-4 pmNora McDougall $77

Web Classes

Webmaster CertificateTheWebmasterCertificateProgramwillrecognize those students who demonstrate a proficiencyinthetopicscoveredinthewebdevelopment classes. Call 549-8765 for a complete list of required classes, equipment and website requirements.

Cert-001 TBANora McDougall $175+Class Fees

Page 7: The Lifelong Learning Center Winter 2009 Course Catalog

8 Early Bird Savings-Register 7 days before class & save $5!

Computer Classes

Introduction to AutoCADThis class is designed to teach the primary functions of computer aided drafting and provide a solid foundation in the use of the world’s leading drafting software. This class begins with getting comfortable with the AutoCAD 2009 LT drafting interface and covers basic drawing and editing commands, including text and layers. Upon comple-tion of this class you will be able to create, edit and plot simple yet accurate drawings. Prerequisite: Windows class or equivalent skills. 30 hrs

W09-031 DickinsonTues & Thurs, Jan 13-Feb 12 6:30-9:30 pmPeter Costello $121+Text

Beginning QuickbooksProCombine bookkeeping with practical tasks to manage and report your business transac-tionsandfine-tuneyourprofitability.Inthishands-on class you will become familiar withtheworkflow,enterdata,useaccountregisters, go through the EasyStep Inter-view and setup wizards. You will learn how to track time and expenses, set prices and report on the services and items you buy, make or sell. Topics include income and expense accounts, assets and liabilities; bank accounts and credit card charges; paying bills and billing customers; and customizing lists, forms and functions. 18 hrs

W09-032.1 DickinsonThursdays, Jan 15-Feb 19 6-9 pmMichele Hand $76+Text

W09-032.2 DickinsonWednesdays, Jan 28-Feb 11 9 am-4 pmMichele Hand $76+Text

W09-032.3 DickinsonTuesdays, Feb 10-Mar 17 6-9 pmMichele Hand $76+TextQuickbooksPro-PayrollManagepayrolltasksefficientlyandmain-tain records accurately. Learn how to setup employee records, compensation, deduc-tions and additions. Use default and custom payroll items mapped to expense and li-ability accounts, schedule and pay liabilities. Topics include direct deposit, W-2’s, payroll reports and forms, paying employees from timesheets and payroll costs by project. 6 hrs

W09-033 DickinsonWednesday, Feb 18 9 am-4 pmMichele Hand $33 QuickbooksPro-InventoryGain an understanding of handling invento-ried items using QuickBooks to enter, order, track and sell goods. Learn how to assign a preferred vendor, set reorder points, pur-chase and receive inventory, adjust on-hand amounts and run inventory reports. 3 hrs

W09-034 DickinsonTuesday, Jan 20 6-9 pmMichele Hand $21 QuickBooksPro-Year End Tax PreparationGet ready for business year end reporting! Learnwhattaskstoperformtoconfirmyourdata is ready for the accountant, how to set up information for your employees and independent contractors prior to process-ing W,-2’s and 1099-MISC forms, and the options for giving your accountant a copy of yourQuickBooksdatafile.3hrs

W09-035 DickinsonWednesday, Jan 21 6-9 pmMichele Hand $21

Desktop Publishing with Adobe InDesign CS3 Level 1Discover the very newest tool in desktop de-sign and publishing--Adobe InDesign CS3. Learn all the basic aspects of the InDesign interface including tools and palettes as well as how to create documents and master pages, import and style text and objects, cre-atePDFfilesandworkwithcolor.Youwilllearntocreateappealingflyers,newsletters,brochures and business cards. 18 hrs

W09-029 DickinsonMon & Wed, Feb 9-Mar 2 1-4 pmKay Nelson $80+Text

Desktop Publishing with Adobe InDesign CS3 Level 2Continue your understanding of Adobe InDesign CS2 by learning some additional techniques of this powerful page layout pro-gram. You’ll learn to work with paragraph and character styles, add color, produce tables, use transparency and other effects, and create vector artwork for your InDesign projects. You’ll also learn how to use long document tools including table of contents, footnotes, and index. 12 hrs

W09-030 DickinsonMon & Wed, Mar 16-25 1-4 pmKay Nelson $54+Text

QuickbooksAdobe InDesign

AutoCAD

Page 8: The Lifelong Learning Center Winter 2009 Course Catalog

Register with Visa or MC-Call 549-8765 9

Mac Computer Classes

Introduction to Mac ComputersGot a new Mac and don’t know what to do with it? This class is a hands-on introduction to the equipment and basic skills needed to be a savvy Mac user. Topics covered will be: demonstration and discussion of com-puter hardware, basic Internet navigation, and discussions of various types of software/programs commonly used with Mac com-puters. 12 hrs

W09-036.1 DickinsonMon & Wed, Jan 12-21 6:30-9:30 pmPhil Koski $54+Text

W09-036.2 DickinsonTues & Wed, Jan 27-Feb 4 9 am-noonJim Reid $54+Text

Getting Started with Mac OS XLearn the basics of Mac OS X--Topics covered include: working with and organiz-ingfiles,customizingyourcomputerandworkspace, troubleshooting and maintain-ing Mac OS X, and browsing the Internet. Prerequisite: Intro to Mac Computers or equivalents skills. 12 hrs

W09-037.1 DickinsonMon & Wed, Jan 26-Feb 4 6:30-9:30 pmPhil Koski $54+Text

W09-037.2 DickinsonTues & Wed, Feb 10-18 9 am-noonJim Reid $54+Text

Introduction to iPhotoCreate lasting treasures from your digital photos. This class familiarizes you with the basic features of MAC’s iPhoto and introduces you to new features in iPhoto ‘08. iPhoto offers you many ways to enhance and share your digital photos, whether you have 100 images or 100,000. With iPhoto, you can quickly import and organize photos, improve or enhance them and order or make your own prints. Learn how to use iPhoto to create slideshows, books, calendars, cards, as well as how to e-mail photos, use them as screensavers and publish photo albums to your web gallery for others to view or download. 12 hrs

W09-038.1 DickinsonMon & Wed, Mar 2-11 6:30-9:30 pmPhil Koski $56

W09-038.2 DickinsonTues & Wed, Mar 17-25 9 am-noonJim Reid $56

Introduction to iWork ‘08This class will help you quickly create your firstdocuments,spreadsheetsandslideshowsusing iWork. iWork ‘08 includes three ap-plications that will integrate seamlessly with your Mac experience including: Pages-The word processor and page layout application. Numbers-Powerful, compelling spreadsheets made easy and Keynote-Cinema-quality presentations for everyone. 6 hrs

W09-039 DickinsonTues & Wed, Mar 3-4 9 am-noonJim Reid $33

Using iWebLearn to create your own personal web site using iWeb. This class will provide an over-view of Apple’s iWeb software and provide time for you to begin your own web site. Prerequisite: Getting started with Mac OSX or equivalent experience. 6 hrs

W09-040 DickinsonTues & Wed, Mar 10-11 9 am-noonJim Reid $33

Introduction to iMovieThere are many options these days to record video. Perhaps you’ve used your digital video camera to capture those memories of vacations or birthday parties. Maybe you’ve used your cell phone to grab a video of your friends acting crazy. Does your digital camera not only take still images but let you record video too? This class will show you how to gather all those videos, and still images, and store them on your Macintosh for easy sorting and retrieval. You will learn how to create professional looking videos with transitions, background music, voice overs and titles. You’ll learn how to cre-ate DVD’s (with iDVD, complete with on screen menus), publish them on your web site, and even send them to YouTube! 12 hrs

W09-042 DickinsonMon & Wed, Feb 11-25 6:30-9:30 pmPhil Koski $56

Introduction to iTunesForgetriflingthroughstacksofCDsorflippingthroughchannels.iTunesputsyourentire music and video collection a mere click away, giving you an all-access pass to thousands of hours of digital entertainment. Browse. Organize. Play...all from your Mac. 6 hrs

W09-041 DickinsonMon & Wed, Mar 23-25 6:30-9:30 pmPhil Koski $34

Mac Computers

Page 9: The Lifelong Learning Center Winter 2009 Course Catalog

10 Early Bird Savings-Register 7 days before class & save $5!

Photo Editing and Photography Classes

Making the Most of Your Digital PhotosNow that you have taken a few snapshots with your digital camera, discover what you can do with them in the digital darkroom. Topics covered include how to move your photos to the computer and storage options, viewing and organizing your photos, minor editing techniques and options for using and printing your photos. If you have a digital camera, bring the camera, cables, and the manual. 8 hrs

W09-043 DickinsonTues & Thurs, Jan 13-15 1-5 pmKay Nelson $43

Beginning PhotoshopIf you have taken a course using a previous version of Photoshop and want a referesher--or if you are new to Photoshop--this completely revised course will cover what you need to know. Using a new text and ad-ditional materials developed by the instruc-tor you’ll learn to use this premier digital graphics program’s many tools to produce great images. You’ll also learn to manipu-late and improve your images and pick up time-saving tips that will help you work moreefficiently.Ifyoulikebringsomeofyour own images to class to apply what you learn. 15 hrs

W09-044 SentinelWednesdays, Jan 14-Feb 11 4-7 pmCindy Schultz $70+Optional Text

Editing & Printing PhotosPhotography’s legacy is creating beautiful prints using chemical darkroom techniques. Now we can do the same using a computer and photo editing software. Learn to make the most of your digital pictures by adjusting overall exposure, contrast and color. Go on to lighten, darken, and adjust colors in parts of the image to improve its visual impact. Finish your work by converting to black & white, applying a border, or creating a poster or card. Prerequisite: Beg Photoshop. 39 hrs

W09-046 DickinsonWednesdays, Feb 11-Mar 25 6:30-9:30 pmSaturdays 9 am-noonKathy Eyster $155

Slow & EZ Making the Most of Your Digital CameraDo all the menus on your digital camera confuse you? Would you like to feel more comfortable using all those buttons? Relax and give yourself the time to practice and fully understand your camera. Anyone with a digital camera is welcome. (You do not need a computer or printer to take the class. Not for digital video cameras.) Please bring your camera and instruction booklet with you to every class. 16 hrs

W09-047 DickinsonThursdays, Jan 29-Mar 19 2-4 pmKathy Eyster $48+Text

Preparing Digital Art Slides for Juried CompetitionsArt fairs, museums and grant foundations are now requiring artists to submit digital images of their artwork for consideration insteadoftraditionalfilmslides.Ifyouwould like to increase your chances of being accepted into art shows, you can learn to improve the look of your digital artwork images in this class. Learn the requirements for processes like ZAPP and Juried Art Ser-vices. Use photo editing software to bring out the best light, color, and detail in your artwork.Thensavethefinishedpicturesinthe proper digital format. 6 hrs

W09-045 DickinsonMondays, Jan 26-Feb 2 6:30-9:30 pmKathy Eyster $32

Making the Most of your Digital CameraDo all the menus on your digital camera confuse you? Would you like to feel more comfortable using all those buttons? Each week we’ll explore the common features of digital cameras. Then we will display the pictures you’ve created and talk about how to improve them using digital controls. Anyone with a digital camera is welcome. (You do not need a computer or printer to take the class. Not for digital video cam-eras.) Please bring your camera and instruc-tion booklet with you to every class.

W09-048.1 DickinsonThursdays, Jan 15-Feb 12 6-8 pmKathy Eyster $32+Text

W09-048.2 DickinsonSaturday, Jan 17 9 am-6 pmKathy Eyster $27+Text

W09-048.3 DickinsonTuesdays, Jan 27-Feb 24 6:30-8:30 pmKathy Eyster $32+Text

W09-048.4 DickinsonWednesdays, Feb 11-Mar 11 2-4 pmKathy Eyster $32+Text

Digital Photography CertificateTheDigitalPhotographyCertificateiscomprised of approximately 150 hours of photography and photo editing classes. images. Call 549-8765 for a complete list of required classes, equipment and Portfolio requirements.

Cert-002 TBAKathy Eyster $175+Class Fees

Page 10: The Lifelong Learning Center Winter 2009 Course Catalog

Register with Visa or MC-Call 549-8765 11

Photography & Health Classes

Taking the Next Step with your Digital CameraGet even more from your digital camera in this intermediate course. Learn the basic photographic controls common to all cam-eras. Then discover how to apply them for better focus and exposure in your pictures. Bring your camera and instruction book with you to every class. NOTE: People with a full-featureddigitalcamerawillbenefitthemost from this course. 8 hrs

W09-049 DickinsonFriday, Jan 23 9 am-6 pmKathy Eyster $27+Text

Black and White PhotographyThe goal of this class is to learn to see the world in black and white and translate that vision to your pictures. You will practice anticipating how different colors convert to shades of gray in the photograph. You will also learn to look for interesting light to affect the feeling or mood of your pictures. Then you will move onto recognizing dis-tinctive shapes and interesting textures that create appealing black and white images. Finally, you will learn how using colored filterscanchangetheappearanceofdifferentparts of your black and white photo. You may use a digital camera that can record black&whitephotosorafilmcamera.(Darkroom training is not included.) 10 hrs

W09-051 DickinsonThursdays, Feb 19-Mar 19 6:30-8:30 pmKathy Eyster $32

Making Better Close-Up PhotosIf you are fascinated by the details of the world around you, there is no better way to share them than through macro photogra-phy.Whetheryouareluredbyflowersorinsects, intrigued by patterns in metal or wood, or fascinated by stamps, coins and jewelry, this class introduces you to the cam-era settings and skills you need to enlarge the miniature world. You will learn tech-niques for creating sharp pictures that make use of effective lighting and composition to bring out all the details in your subject. You mayuseeitherafilmordigitalcameraforthis class. Bring your camera, instruction book, memory card, and extra batteries to thefirstclass.6hrs

W09-050 DickinsonTuesdays, Mar 10-24 6:30-8:30 pmKathy Eyster $22

Digital Flash PhotographyDo you set your camera to auto and hope forthebestwhenyoumustuseflash?Istheoperationofyourflashunitamysterytoyou? This course will put you in control of yourflashunit.Youwilllearnhowtouseflashasthemainlight,asafilllightandforspecial effects. After getting the tools this course offers, you will never want to leave homewithoutyourflash.12hrs

W09-052 DickinsonMondays, Jan 12-Feb 23 6:30-8:30 pmBret Tate $37+Text

Digital Action PhotographyWe have all been captured in the moment of human drama. We all like a good action photo and, in particular, if your kids play sports, you want to remember them in their toils. Sports and Action photography is all about timing and technique. It’s about react-ing, it’s about being in the right place at the right time and it’s about execution. In this course you will learn about the equipment and techniques that are necessary to capture good action photos. 12 hrs

W09-053 DickinsonTuesdays, Feb 17-Mar 24 6:30-8:30 pmBret Tate $40

Heartsaver CPR Adult/Child/InfantThis Heartsaver CPR class teaches CPR and relief of choking in adults, children and infants. Upon successful completion, you willreceiveaHeartsaverCPRcertificationcard. 3 hrs

W09-054.1 DickinsonTuesday, Jan 13 6:30-9:30 pmStefne Jackson-Tahta $33

W09-054.2 DickinsonThursday, Mar 12 6:30-9:30 pmStefne Jackson-Tahta $33

W09-054.3 DickinsonSaturday, Feb 7 9 am-noonKristin Caple $33

Heartsaver First AidLearn how to manage illness and injuries inthefirstfewminutesuntilprofessionalhelp arrives. Instruction includes General Principles, Medical Emergencies, and Injury Emergencies.Includes2-yearcertificationcard. 3.5 hrs

W09-055 DickinsonTuesday, Mar 17 6-9:30 pmKristin Caple $42

First Aid and CPR Classes

Page 11: The Lifelong Learning Center Winter 2009 Course Catalog

12 Early Bird Savings-Register 7 days before class & save $5!

Health & Safety Classes

Medical TerminologyIf you want to work in a medical-related fieldorneedtounderstandMedicalterms,thisclassisforyou.Learnprefixes,suf-fixes,rootsandstemsthatarebasictotheunderstanding of medical terms. Emphasis willbeplacedondefinitions,usage,pronun-ciation and spelling of terms. 25 hrs

W09-056 DickinsonMondays, Jan 19-Mar 30 6:30-9 pmVicky Ecton $71+Text

Basic Medical CodingThis class will assist you in developing fundamental skills with an emphasis on the rules and regulations related to procedure and diagnosis coding. Participants will gain hands-on instruction with CPT, ICD-9, HCPCS books, and practice coding from text book scenarios. This class offers a foundation in basic medical coding that will assist participants who would like to obtain codingcertificationinthefuture.MedicalTerminology and Basic Medical Billing, MedicalOfficeEssentials,orinstructorap-proval is required. 30 hrs

W09-057 DickinsonWednesdays, Jan 14-Mar 18 6:30-9:30 pmMelanie Scott $84+Text

Phlebotomy Training ProgramAre you looking for a new career? Do you like working with people? If so, and the sight of blood does not make you squea-mish, phlebotomy might be right for you. Phlebotomists are employed in a variety of healthcare settings including hospitals, physicianoffices,blooddonationsites,andhome healthcare agencies. This program is designed to provide practical instruction in basic medical terminology and anatomy, proper techniques used in collecting and processing blood specimens. Students will practice blood collection techniques with a mannequin arm in the classroom setting prior to clinical hands-on collection with each other and patients. This program requires clinical training which will be scheduled for early morning and/or late afternoons and includes Healthcare CPR. Application requirements include a copy of a current TABE test ($10) taken within the past year, current immunization records, and a completed on-line background check. Applications and a detailed brochure are available Call 542-4015 to schedule the TABE test. 75 hrs

W09-059 DickinsonTues & Thurs, Jan 15-Mar 10 5:30-9:30 pmKathleen Chepil $369+Text

Dental X-Ray Exam PreparationDental assistants who hold x-raycertificationusex-raymachines to take pictures of patients’ jaws and teeth. They provide patients with radiation protection in the form of lead blankets and are knowledge-able about the effects and prevention of excessive radia-tion exposure. Because most

individualswhoholddentalx-raycertificationwork as dental assistants, they also provide other support to dentists, including assisting during dental exams or surgery and preparing/handling tools prior to patient appointments. Otherjobdutiesforx-raycertificatehold-ers include exposing radiographs, processing dentalx-rayfilmsandcompletingperiapicalexaminations. If you are looking for guidance to prepare for the dental x-ray exam, here is your chance. This class will provide focused instruction in the classroom and hands-on training. 9 hrs

W09-060 Dickinson & Off siteTues & Thurs, Jan 6-15 6-9 pmAndrea Anderson $59+Text

Certified Nursing Assistant (CNA) ProgramAre you looking for a job in the medical fieldthatisrewarding,providesflexibility,and could lead to a lifelong career? If so, consider a career as aCertifiedNursingAssistant. Instruction will be held in the classroom and off-site in a clinical setting in medical facilities in Missoula. The clinical portion of the program provides an oppor-tunity to demonstrate skills learned in the classroom with residents and/or patients. This program includes Healthcare CPR. Application requirements include a copy of a current TABE test ($10 fee) taken within the past year, current immunization records, and an on-line completed background check. Applications and a detailed brochure are available. Call 542-4015 to schedule the TABE test. 80 hrs

W09-058 DickinsonMon & Wed, Jan 12-Mar 23 9 am-1 pm Stefne Jackson-Tahta $329+Text & Supplies

Page 12: The Lifelong Learning Center Winter 2009 Course Catalog

Register with Visa or MC-Call 549-8765 13

Language & Welding Classes

Welding ClassesSpanish Made SimpleTravelling to a foreign country for vaca-tion or business? Does your new employee speak Spanish? This fun, practical language and culture class is a great way to get ready to hit the ground running! You’ll learn the vocabulary, grammar, pronunciation and day-to-day expressions you’ll need to travel in comfort or communicate on the job. 20 hrs

W09-063 DickinsonTues & Thurs, Jan 13-Feb 12 6:30-8:30 pmKate Irwin $59+Text

Beginning Conversational SpanishIf you have never taken a Spanish class or can speak a few common phrases and want to begin a program that will give you the skills to read, write and speak Spanish, this class is where to start. You will develop communication skills in the language by building a foundation through an interactive and conversational approach. Emphasis will be on accurate pronunciation, meaningful vocabulary, and learning the present tense to communicate in Spanish. The culture of diverse countries will be explored by view-ing and listening to real-life native speakers. 20 hrs

W09-064 DickinsonTuesdays, Jan 13-Mar 17 6:30-8:30 pmManolita Connor $59+Text

Intermediate/Advanced Conversational SpanishThis class is for students who already have some experience with the language. It is a highly interactive and conversational approach for students who want to further develop their speaking and listening skills. Students will explore the subjunctive tense as well as useful vocabulary through read-ings and a multi-media approach. Class is conducted in Spanish! 20 hrs

W09-065 DickinsonThursdays, Jan 15-Mar 19 6:30-8:30 pmManolita Connor $59+Text

Beginning Conversational French IThis class is for students new to French, or for those who want to brush up on beginning conversation. Emphasis is on comprehen-sion and speaking using games, songs, and jokes to develop vocabulary and listening skills. You will also learn the basics of get-ting around in French and in France. 20 hrs

W09-061 DickinsonWednesdays, Jan 14-Mar 18 6-8 pmPola Rest $59+Text

Beginning Conversational French IIForgotten the French you learned? Ready to take your previous language experience to a newlevelofproficiency?Thiscoursegivesyou more practice and discussion of French language and Francophone culture, lead-ing to a more natural conversational ability. Language levels may vary as the class works together, but some beginning study of French is required. 20 hrs

W09-062 DickinsonTuesdays, Jan 13-Mar 17 6-8 pmPola Rest $59+Text

Beginning American Sign LanguageThis class is designed for students who have no previous knowledge of American Sign Language. ASL questions, commands, and simple sentences will be covered, leading to basic conversational skills in ASL. Infor-mation about the deaf community and its culture will be featured. 20 hrs

W09-066 DickinsonMondays, Jan 12-Mar 23 6:30-8:30 pmAnn Hauns $59+Text

Basic Combination WeldingDevelop a technical understanding of arc welding fundamentals in this class. Topics will include: welding safety, equipment set-up,jointdesign,electrodeclassificationandthe training necessary to develop the manual skillsutilizedintheflatposition.Instructionwill be in the use of AC/DC welding ma-chines. Most welding exercises will be done intheflatposition.Bringsafetyglassesandleather gloves to each class. 30 hrs

W09-067 Hellgate High SchoolWednesdays, Jan 14-Mar 18 6:30-9:30 pmRay Wiedmer $113

Continuing WeldingThis class is intended for those who have had the basic welding class or have de-veloped basic welding skills. Emphasis is placed on developing individual skills necessary to make high quality welds. Units covered may include arc and acetylene welding out of position, MIG welding, plasma cutting and minor repair or project fabrication. Bring safety glasses and leather gloves to each class. 30 hrs

W09-068 Hellgate High SchoolTuesdays, Jan 13-Mar 17 6:30-9:30 pmRay Wiedmer $113

Lanuage Classes

Page 13: The Lifelong Learning Center Winter 2009 Course Catalog

Home Improvement Classes

14 Early Bird Savings-Register 7 days before class & save $5!

Basic Home ElectricalYou know that replacing outlets, switches andlightfixturesshouldbeaneasytask,butdoes working with electricity intimidate you to the point that you procrastinate on those pesky projects? Let Gary help you under-stand how electricity works, the terminology of electricity and the precautions of basic homewiringprojectssoyoufeelconfidenttorepairorreplacelightfixtures,ceilingfans, outlets and switches.

F08-106.2 DickinsonSaturday, Dec 6 1-4 pmGary Timm $35

W09-072 DickinsonMonday, Jan 26 6-9:30 pmGary Timm $41

Basic Home PlumbingDoes it take 3-4 trips to the home improve-mentstoretogetwhatyoureallyneedtofixthat plumbing problem? This basic plumb-ing workshop will help you take the guess work out of your plumbing projects whether you are replacing or repairing and may even save you some $$. You will learn how to repair and replace faucets, sinks and toilets and troubleshoot clogs, garbage disposals and other common plumbing problems. Instruction will include demonstrations and discussions regarding cost effectiveness of repairing vs. replacing and understanding howtoidentifyqualityfixturesandparts.Bring your desire to pick up a few tricks of the trade, but leave the kitchen sink at home! 3 hrs

W09-074 DickinsonMonday, Feb 2 6:30-9:30 pmGary Timm $39

Do It Yourself MoldingsAre the moldings in your home in need of repair or replacement? Wouldn’t your room look fantastic with crown molding? Install-ingdoor,window,floorandcrownmoldingis a relatively simple process that you can tackle yourself. Learn about the pros and cons of the different material available and the tips and tricks for a professional installa-tion from a pro. 3 hrs

W09-070 DickinsonMonday, Jan 19 6:30-9:30 pmGary Timm $39

Basic Tile InstallationInstallingatilefloor,backsplashorshower/tub surround can increase the value of your home as well as give you years of enjoy-ment. Properly installed tile is beautiful, durable and easy to maintain. Learn how to prepare the surfaces for tile, what material to use, how to measure, cut, install and grout tile on vertical and horizontal surfaces. 4 hrs

W09-071 DickinsonSaturday, Jan 24 9 am-1 pmGary Timm $44

Drywall Repair and InstallationWhether you need to patch a hole in the wall or drywall a room, save money and time by doing it yourself. Learn techniques for repairing, taping and texturing sheet rock walls and tips and tricks from professionals to get great looking results. 3 hrs

W09-073 DickinsonSaturday, Jan 31 9 am-noonKeith Uhl $39

Painting & Staining TechniquesPainting is the fastest and most economi-cal way to freshen up a room or change the look of your home. Learn how to properly prepare your surfaces for a lasting and professionalfinish.Nextdiscoverwhatsheen and type of paint or stain is best for your purposes and what brushes and rollers to use. Finally, learn painting and stain-ing techniques from the pros and how to apply specialty paints and stains. Wear paint clothes. 3 hrs

W09-075 DickinsonSaturday, Feb 7 9 am-noonKeith Uhl $39

High Pressure BoilersPrepare for the Third Class Boiler Opera-tor’s exam or improve your expertise in this subject area furthering your knowledge with high pressure theory principle and proce-dures. You will develop an understanding of high pressure steam boilers, operating prin-ciples and maintenance procedures associat-ed with high pressure systems, components, safety procedures and licensing. This class is designed for students who have taken the low pressure boilers course, currently hold a low pressure license or are interested in the subject matter. 44 hrs

W09-069 DickinsonWednesdays, Jan 14-Mar 25 6-10 pmBill Fisher $120+Texts

How to Build A Backyard PondPonds create special interest and a focal point in a garden, cool the atmosphere, and attract birds and other wildlife. Spend a day building a backyard pond learning how to properly design, layout and install a small backyard pond. Then add the specialty plants that make water features so attractive. 8 hrs

W09-076 Dickinson & Off SiteThursday, April 16 6-8 pmSaturday, Apr 18 9 am-4 pm Nick Engler $46+Text

Page 14: The Lifelong Learning Center Winter 2009 Course Catalog

Yard and Garden Classes

The Journey Continues 15

Orchids 101Orchids are among the most exotic of plants and have become a readily accessible house-plant in the last few years. Having a reputa-tionasdifficultanddemandingorchidscanbe easy and rewarding. This class will teach you how to care for and re-bloom that beau-tiful exotic plant you found at the grocery store or received as a gift. 3 hrs

W09-077 DickinsonThursday, Jan 22 6-9 pmNick Engler $13+Text

Designing A Perennial GardenLearn to design and install a long-term lower maintenance perennial garden in your home landscape. We will discuss how to choose plants suitable for a variety of locations to create a season long display. Then you will learn how to maintain the perennial bed throughout the year. 2 hrs

W09-081 DickinsonTuesdays, Mar 17-24 6-8 pmNick Engler $15+Text

Container GardensAs life gets busier and you have less time to spend outdoors many folks are going to container gardening because they can’t quite let go of that one tomato plant or a beauti-ful planter of annuals. In this class learn to create your own special garden in a con-tainer and the plants best suited for container gardening. Learn the techniques of design, choosing plants for location and color, and varieties of soils for maintaining a healthy container for the summer. Bring your fa-vorite container to the second class and take home your own container garden. 4 hrs

W09-080 DickinsonMon & Wed, Apr 6-8 6-8 pmNick Engler $36+Text

Pruning Small Trees and ShrubsLearn easy maintenance and health care techniques for maintaining small trees and shrubs in your home landscape. Proper pruning techniques can maintain and extend the life of trees and shrubs found in home landscapes. Learn the best tools to use; when to prune; various techniques of pruning to shape, revive and maintain a healthy tree or shrub; and the proper way to prune a hedge or other ornamental landscape planting. The second class will be offsite for hands on pruning. 4 hrs

W09-078 Dickinson & Off SiteSaturday, Feb 21 10 am-3 pmNick Engler $15+Text

In The Yard & Garden with BillieBillie brings over 45 years of experience fromworkinginthefieldofyard/gardendesign, care and maintenance to the class-room. In this workshops series, you will be able to tap into her expertise to you solve or avoid yard and garden problems. Please bring photos and questions to class with you. Billie will spend about 30 minutes discuss-ing the general topic of the workshop. The rest of the time she is available for questions and answers.

Problem AreasProblem areas, almost everybody has them. What are yours? Billie will discuss the most common questions she is asked including design issues, dry spots and water, control-ling erosion and managing sloped area, and overgrown areas. Bring photos. 1.5 hrs

W09-082 DickinsonWednesday, Jan 14 6:30-8 pmBillie Gray $13

Growing & Caring for IrisesIrises are perennials that bloom often. If you have some and aren’t sure how to care for them or think you might want to incorporate them into your landscape, Billie will help you. Learn the different varieties of irises and can help you decide where to plant them and how to take care of them. 1.5 hrs

W09-083 DickinsonWednesday, Feb 11 6:30-8 pmBillie Gray $13

Insects & DiseasesAre you seeing signs of infestations or diseases in your yard? Things like fungus, mildew, holes, dripping sap, and scarring can all be signs. Come learn about the most common insects and diseases found in yards and gardens in the and discover what you can do to avoid or eliminate them. Bring photos or plant/leaf samples if you think you might already have a problem. 1.5 hrs

W09-084 DickinsonWednesday, Mar 11 6:30-8 pmBillie Gray $13

Backyard FruitsMany gardeners are interested in growing fruit in their back yards but are unaware of the many species that will do well in western Montana and what is involved in planting and maintaining these plants. This class looks at how to determine where to plant, what to plant, and when to plant back yard fruit. Discussion of buying bare root plants vs. potted plants, dwarf vs. full size, what species grow best in our area, do you need a pollinators, do you need to spray, and how do you prune for fruit production. We will look at fruit trees as well as grapes and ber-ries for our area. 2.5 hrs

W09-079 DickinsonWednesday, Feb 25 6:30-9 pmCraig Sweet $13

Page 15: The Lifelong Learning Center Winter 2009 Course Catalog

Floral and Music Classes

16 Register with Visa or MC-Call 549-8765

Creating Your Own Corsages & BoutonnieresWhat do Easter, prom, Mother’s day and award events have in common? They are excellent venues to wear a beautiful corsage or boutonniere! Learn easy and inexpen-sive ways to make your own corsages and boutonnieres that will make the big day even more special. 3 hrs

W09-085 DickinsonThursday, Mar 12 6-9 pmAngela Sandberg $28

Fantastic Flower ArrangementsHave you ever bought a gorgeous bouquet at the store and was disappointed when you put them in your vase? Not only will you learn how to arrange and properly care for your flowerstogivethemlongevity,youwillalsobe taking home your own fantastic arrange-ment with a vase. 3 hrs

W09-086 DickinsonThursday, Jan 29 6-9 pmAngela Sandberg $40

Silk Wall WreathMake a beautiful focal point for your home. Learn how to select material, attach and placeflowers,andswitchoutthesilkforafresh look every season. Join us and make your own heart shaped grapevine wreath withsilkflowersthatwilldressupanywall.3 hrs

W09-087 DickinsonSaturday, Jan 24 9 am-noonAngela Sandberg $36

Silk Flower ArrangingMake and take home a beautiful silk table arrangement that can last for years to come. Learn how to select quality silk plants, prop-er placement and how to hide the mechanics to ensure an amazing and professional look-ing arrangement. 3 hrs

W09-088 DickinsonThursday, Mar 19 6-9 pmAngela Sandberg $36

Beginning GuitarLearn the guitar in a relaxed and enjoyable environment. This class will cover chord-ing,strumming,folk,blues,finger-picking,reading music and song-writing. Bring your guitartothefirstclass.12hrs

W09-089.1 Hellgate ElementaryTuesdays, Jan 13-Mar 3 7-8:30 pmScott McKenzie $67+Text

W09-089.2 DickinsonWednesdays, Jan 14-Mar 11 7-8:30 pmJames Wallace $67+Text

Guitar-BluesSo the blues is a lost art? Not in this class; participants are having too much fun to lose sight of this soulful music! Explore the evolution of the 12 bar blues form. Learn blues chords, right hand techniques for rhythm guitar and tools for improvisation (scales and arpeggios). Get a taste of Mis-sissippi delta, Chicago and jazz blues styles. Bring your guitar and come prepared to jam! Prospective students must have facility with or be prepared to learn moveable chord and scale forms (including barre chords). 12 hrs

W09-090 DickinsonThursdays, Jan 15-Mar 12 7-8:30 pmJames Wallace $67

Group Voice ClassWould you like to sing in a local choir? Would you like to impress your friends when you sing karaoke? Singing is not just for the shower! This group class will encourage you to explore your unique voice, develop a listening ear and build your confidencewhensinginginfrontofothers.Instruction will include the basic techniques of singing, an introduction to a variety of musical concepts and group exercises and songs. No prior music reading or singing experience required. 15 hrs

W09-091 PaxsonTuesdays, Jan 13-Mar 17 6:30-8 pmLavinia Pisano $92

Driver’s TrainingThis course is designed for adults needing to obtain a Montana Driver’s License. Instruc-tion consists of six hours of behind-the-wheeltrafficeducation.YoumusthaveaMontana Learner’s Permit to be eligible for this class For additional information call the AdultEducationOfficeat549-8765.6hrs

#092 Times and Dates To Be Arranged $168

Floral Design Series Music Classes

Page 16: The Lifelong Learning Center Winter 2009 Course Catalog

Geology and Special Interest Classes

Massage For CouplesHeads, hands and feet techniques that are guaranteed to pamper your partner. Through the power of touch, you will learn how yourfingerscansoothawayadifficultday,release tight and sore muscles and feel renewed, recharged and ready. We will talk aboutthebenefitsofusingmassageoilsand you will be taking home a small kit for future practice. Wear comfortable clothing and bring a water bottle. 3 hrs

W09-096 DickinsonThursday, Feb 12 6:30-9:30 pmDiane Godfrey $28

Pamper YourselfAfter a long day sometimes all you want to do is relax. Set the mood with aromatherapy then clear your mind and prepare to pamper! Also learn wonderful self massage tech-niques to ease those tense shoulders, revive those aching feet, and smooth away the stress of the day and any residual headaches. 3 hrs

W09-097 DickinsonWednesday, Mar 4 6:30-9:30 pmDiane Godfrey $28 Feng Shui (Fung Shway)Learn this 3000-year-old Chinese study of the relationship between humanity and the natural environment of earth. This intro-ductorycoursewilldiscusshowtheflowof energy affects the many areas of our lives and how the basic knowledge of Feng Shui can help us in improving lifestyle and well-being. Also covered will be theories basedonYin/Yang,thefiveelements(Fire,Earth, Metal, Water and Wood), the Lopan compass, and how to utilize Feng Shui in yourownlife.Bringasketchofthefloorplanofyourhomeorofficetothefirstclasssession. 2.5 hrs

W09-098 DickinsonThursday, Jan 29 6:30-9 pmJohna Koontz $12

Understanding Plate Tectonics & Mountain Building FeaturesLearn how mountains are formed through the process of moving continents. Under-stand how the process of moving continents works and the overwhelming evidence that supports the concept. We will use maps, lectures, and demonstrations to investigate ocean basins, continental margins, earth magnetism, volcanoes and earthquake loca-tionstofindspecificevidencesupportingmoving plates. In week two of the class, we will investigate (with photos and illustra-tions) the different types of faults and folds that produce the mountains you see in the Western United States. 4 hrs

W09-095 DickinsonThursdays, Jan 29-Feb 5 6:30-8:30 pmBruce Baty $16

The Glacial Lake Missoula Story & Glacial Features of Western MontanaGlacial Lake Missoula existed in Western Montana 12,000 years ago and left a major imprintonthelandscapeofthePacificNorthwest. Learn the catastrophic story of thishugelake,whichhadtheflowrateofallthe rivers of the world at once (times ten) when it emptied across Eastern Washington. In week two of the class we will use maps and photos to identify common glacial land-scapes visible in the mountains and plains of Western and Eastern Montana. 4 hrs

W09-093 DickinsonThursdays, Jan 15-22 6:30-8:30 pmBruce Baty $16

Understanding River, Stream and Ocean Coastline FeaturesRivers and streams create most of the landscape features that you see as you travel. We will use photos, maps and discussions to investigate how stream processes work to shape the landscape; and we will identify many of the stream features that are visible allaroundussuchasdeltas,floodplains,cut-banks, oxbow lakes, meanders, terraces, valleys, alluvial fans and more. In the latter portion of the class we will use photos and illustrations to investigate beach erosion and depositional processes that are active along all coastlines. 4 hrs

W09-094 Hellgate High SchoolWednesdays, Feb 25-Mar 4 6:30-8:30 pmBruce Baty $16

Introduction to Mah-JongYou may have seen them playing the tradi-tional Chinese game of Mah-Jong during the Olympics. Mah-Jong is an interesting challenge of wisdom and skill. This unique cultural game will improve your cognitive skills and strengthen your memory. You will learn what you need to play the game, the rules, and symbol. 2.5 hrs

W09-099 DickinsonMonday, Jan 26 7-9:30 pmRosa Slaven $19

Geology Classes

The Journey Continues 17

Massage & Relaxation

Game Classes

Page 17: The Lifelong Learning Center Winter 2009 Course Catalog

Special Interest Classes

18 Register with Visa or MC-Call 549-8765

Texas Hold ‘emHave you watched it on TV and wished you had the nerve to take a seat and play a few hands of Texas Hold’em? This class will take the intimidation out of playing the game since you will not be risking any money while learning the rules and etiquette. Inagamefilledwithlingoonlyusedatthetable, you will be able to walk away with an understanding of the terminology and the confidencetositdownandplay.Instructionwillincludediscussionsonbetting,bluffingand the history of the game. You will get to play out hands and even participate in a mock game with the instructor available to answer questions. 4.5 hrs

Texas Hold ‘em for WomenW09-100.1 Hellgate Elementary

Wednesdays, Jan 14-28 6-7:30 pmLevi Bessette $28

Texas Hold ‘em for EveryoneW09-100.2 Hellgate Elementary

Tuesdays, Feb 10-24 6-7:30 pmLevi Bessette $28

Organize to EconomizeFeeling stressed over the economy? Being organized will save you time and money. This class will focus on how getting orga-nizedinspecificareasofyourlifecanhelpyou save money and make the most of your time. Whether you are paying the bills or buying groceries, you can use these strate-gies to position yourself to thrive in a chal-lenging economy. Don’t agonize, organize! 2.5 hrs

W09-101 DickinsonSaturday, Jan 24 9-11:30 amLeigh Ann Christian $12

Messies, Packrats, and Hoarders...Oh My!Our homes are bigger, our families are smaller, and storage units are one of the fast-est growing franchises in the country. What is going on? If you think you or someone you love is a Messie, a Packrat, or a Hoarder please join us for a lively but gentle look at how our possessions affect us. We will discuss the Clutter Threshold and the Hoard-ing Scale for an objective measure of how much is enough. Teaching, discussion, and encouragement will be part of this work-shop. 2.5 hrs

W09-102 DickinsonMonday, Feb 9 6:30-9 pmLeigh Ann Christian $12

Organization Classes

B.O.B.-Business Organizing BasicsDo you have a small business or are thinking about starting a small business but want to learn more about how the income tax laws may affect your daily operations? This course provides an income tax overview for small business owners covering not only reportingandfilingmechanics,butreviewstax planning opportunities available to small businesses.Topicscoveredincludefilingbasics, reporting, deductions, tax computa-tion and business tax planning. 5 hrs

W09-106 DickinsonMondays, Mar 9-16 6:30-9 pmLeigh Ann Christian $16

The Upside of DownsizingSimplifying your life can be the most posi-tive thing you ever do, and it can happen at any age or stage of life. Downsizing is more than giving away our possessions, it isanattitude.Findouthowsimplification,preparation, and organization can give you great freedom. This workshop will give you an overview of what downsizing might entail; from a look at documents you should have, to how to decide who gets Grandma’s pearls. 2.5 hrs

W09-105 DickinsonThursday, Mar 5 6:30-9 pmLeigh Ann Christian $12

The Organized FamilyFamily life is unique, and the challenges of a family with school aged children can be huge. Being organized will reduce your stress and frustration, and let you set your whole family up for success. In this class, we will look at family calendars, household hotspots, chore wars, and general organiz-ing principles. If your house and your life have ever run you, it’s time to grab back the controls and make your home a place of rest instead of a place of stressed! 4 hrs

W09-104 DickinsonSaturday, Feb 28 9 am-1 pmLeigh Ann Christian $15

Procrastination: Getting Your To Do List DoneIs your to do list miles long? Feeling stressed? Do you put things off? Using the ancient principles of acupuncture, without the needles, this class will introduce you to EFT (Emotional Freedom Techniques) which are easy-to-use techniques that can reduce stress and its buddy, procrastina-tion. This is not about getting organized; it’s about getting free to do what you want to do. 4 hrs

W09-103 DickinsonThursdays, Jan 22-29 6:30-8:30 pmPhilippa Crawford $26

Page 18: The Lifelong Learning Center Winter 2009 Course Catalog

Special Interest Classes

The Journey Continues 19

Writing for ChildrenThis course is designed for the person who loves children’s literature and would like to try their hand at writing their own story for kids. Through exercises, discussion, and practice, we will begin to understand the essential aspects of the art of writing for children. We will also create our own books for kids, and will share them with one an-other, giving and receiving feedback on our projects. Come explore the craft of writing for the smallest members of our population! Bring a writing journal and pen to class. 10 hrs

W09-108 DickinsonMondays, Feb 23-Mar 16 6:30-9 pmErin Brown $31

Understanding Learning StylesWhether you are a parent wanting to help your children with homework, a supervisor charged with training employees or a student of life, understanding learning styles will help you be a better learner and teacher. In this class you will identify your preferred learning style, understand the characteristics of your learning style and how to ask for what you need, assess the learning styles of others, and adapt what you do and say so others can learn from you. 2.5 hrs

W09-111 DickinsonThursday, Feb 12 6:30-9 pmSuzanne Reed $18

Unlocking the InkHave you always wanted to try your hand atwritingshortfiction,buthaven’tknownwhere or how to start? Do you know you have something to say, but feel the words arefloatingjustbeyondyourgrasp?Inthisclass, we will harness our creative energies by participating in a number of different writing exercises, practicing using different voices, and letting ourselves succumb to the story that is begging to be told. During the second session, we will share our stories in an informal workshop setting, and will listen and learn as our peers respond to the work. Whether you are new to the art of writing or already have some experience, this course will give you the energy and inspiration you need to embrace the written word. Bring a writing journal and pen to class. 6 hrs

W09-109 DickinsonSaturdays, Feb 28-Mar 7 9 am-noonErin Brown $21

Writing Your MemoirsMany of us have been prompted, both by our own spirits and voices of others, to record highlights of our lives but are unsure how to organize the papers, pictures and stories. In this class you will build a timeline and learn the different types of life experiences and how they are best captured. 12 hrs

W09-107 DickinsonFriday, Feb 6 6-9 pmSaturday, Feb 7 9 am-4 pmSaturday, Feb 21 9 am-noonJudy Wright $56

Finally...an Empty NestLearn the skills for a healthy, connected second half of life -- together. An introduc-tion to the practical, down-to-earth skills you both need to stay connected, or to re-connect with each other, after the kids are gone. Protect your personal health, your wealth and your heart by making your relationship great. This class will help you avoid the pitfalls and dangers that erode love in long-term relationships, and help you start thriving again. 8 hrs

W09-110 DickinsonWednesdays, Feb 25-Mar 18 6:30-8:30 pmJana Staton $33

Writing & Communication

Clean Your Room, Please!Nobody is born knowing how to tidy and clean a messy room. It’s something they must learn; and that requires more than nagging from a tired and frustrated parent. This workshop allows parents and children to explore different organizational styles, set realistic expectations and create simple organizational systems that really work. Cleaning a room will become less of a chore so you can do more fun things together! For children ages 7 to 12 (limit of one child per adult). 1.5 hrs

W09-P11 DickinsonSaturday, Feb 21 10-11:30 amLeigh Ann Christian

Be an Early Birdand Save $5Per Class!

Page 19: The Lifelong Learning Center Winter 2009 Course Catalog

Business & Career Classes

20 Register with Visa or MC-Call 549-8765

Fundamentals of AccountingAn introduction to the basic concepts and principles of manual accounting for both service and merchandise enterprises. This class is designed for beginning students or those needing to brush-up. Double-entry methods will be implemented using journals, general ledgers and subsidiary ledgers. You will learn to prepare worksheets and financialstatements,andtoadjustandcloseentries. If you are looking for a class to prepare yourself for Quickbooks or other computerized accounting, this is it! 30 hrs

W09-114 Big SkyMon & Wed, Feb 23-Mar 25 6-9 pmNicki Roe $83+Text

Income Taxes for Small BusinessDo you have a small business or are thinking about starting a small business but want to learn more about how the income tax laws may affect your daily operations? This course provides an income tax overview for small business owners covering not only reportingandfilingmechanics,butreviewstax planning opportunities available to small businesses.Topicscoveredincludefilingbasics, reporting, deductions, tax computa-tion and business tax planning. 12 hrs

W09-112 DickinsonMondays, Jan 12-Feb 2 6:30-9:30 pmTimothy Olson $36+Text

Starting Your Own BusinessMore than 90% of Montana’s businesses are small and owned by individuals. Unfor-tunately, many businesses fail because of lack of money, planning, advice, and sales. This class is designed to help local residents evaluate whether they want to own and operate their own business. In this class you will learn about what it takes to be an entrepreneur; how to develop a business plan;securingfinancing,accountingandtaxes; marketing; and developing a success-ful strategy. 8 hrs

W09-113 DickinsonThursdays, Feb 19-Mar 12 6:30-8:30 pmAnne Iverson $26

B.O.B.-Business Organizing BasicsDo you have a small business or are thinking about starting a small business but want to learn more about how the income tax laws may affect your daily operations? This course provides an income tax overview for small business owners covering not only reportingandfilingmechanics,butreviewstax planning opportunities available to small businesses.Topicscoveredincludefilingbasics, reporting, deductions, tax computa-tion and business tax planning. 5 hrs

W09-106 DickinsonMondays, Mar 9-16 6:30-9 pmLeigh Ann Christian $16

Estate Planning: Wills & TrustsThis workshop provides an overview of basic wills and trusts. It will cover what everyone should know about a will and/or trust and the pros and cons for both. Also discussed are options to protect your assets from federal estate tax. Participants will also receive information on probate, procedures dealing with courts, power of attorney and health care declaration (living will). 3.25 hrs

W09-116.1 DickinsonThursday, Jan 22 6-9:15 pmClaudia Denker $19

W09-116.2 DickinsonThursday, Feb 5 6-9:15 pmClaudia Denker $19

First Time Home Buyer ClassIt’s a buyer’s market and a great time to buy yourfirsthome.Learnallyouneedtofind,negotiate and protect yourself when making your largest purchase. Also learn about conditions, loans, inspections, appraisals and how to choose the professionals that will help you with the whole process. 6 hrs

W09-117 DickinsonSaturday, Feb 7 9 am-4 pmSheila Mischke $21

Transition to CollegeHave you ever thought about going to col-lege but weren’t sure if you were college material? Are you considering a mid-life career change or would you like to earn $4,000-$15,000 more per year? This intensive class will prepare you for college classes and move you closer to your educa-tional goals. Let us help you improve your math and writing skills, learn time-saving study techniques, and the ins and outs of college requirements. 98 hrs

W09-115 DickinsonMon-Thur, Feb 9-Mar 26 8-11:30 amDebra Stevens $173

Page 20: The Lifelong Learning Center Winter 2009 Course Catalog

Running Effective MeetingsFrom Boardroom to PTA class participants will learn the basic fundamentals in prepar-ing for and facilitating effective meetings. If you are interested in preparing and chairing meetings that will leave your committee or management team feeling like their time has been well spent you will not want to miss out on this class. 4 hrs

W09-122 DickinsonMondays, Jan 12-19 6:30-8:30 pmLauretta Drean $26

Business & Career Classes

The Journey Continues 21

Developing Effective Presentation SkillsHave you been asked to present something to a group of people and aren’t sure where to begin? Would you like to attend public meetings and express your opinions and want to make sure you are clear and concise intheshorttimeyouaregiven?Doyoufindyourself speechless in public situations that you shouldn’t be? This class will assist you in organizing your thoughts, understanding the purpose of your presentation, preparing for presentations, developing your impromp-tu speaking skills and practicing your deliv-ery. Using the Toastmaster’s model you will develop your speaking skills without joining an organization to do so. 12 hrs

W09-123 DickinsonTuesdays, Jan 27-Mar 17 6:30-8 pmLois McElravy $72 Managing ConflictConflictshappeninlife.Learnhowtoseethevalueofawell-managedconflict,whether it be at home, at school, at work, or at the grocery store. You will identify yourpreferredconflict-handlingstyle(s)anddiscoverotherconflict-handlingoptionsyoumay not have considered or tried before, and learn how to match the way you handle aconflicttothetypeofconflictinvolved.Whether it is a light-hearted disagreement or slight irritation or a life-threatening confron-tation or declaration of all-out war this class can provide you practical tools for managing conflicts.4hrs

W09-124 DickinsonTuesdays, Jan 13-20 6:30-8:30 pmSuzanne Reed $26

Stage to SellAre you getting ready to sell your home? First impressions really count! Learn how staging your home will maximize and highlight its strengths and minimize its weaknesses. You will leave the class with an understanding of how staging can increase the number of people who see your home, shorten its time on the market, and get a better asking price. This class will give you direction and a top ten hit list of things to do before you list your house and a list of local resources to help you get started. 2 hrs

W09-121 DickinsonSaturday, Mar 7 10 am-noonLeigh Ann Christian $10

Gorilla Marketing in a TIGHT MarketLearn how to reach out to clients in the Missoula Market without spending thou-sands of dollars. We will help you build your marketing plan based on your business and social life and set goals that you can reach and have fun doing it. 3 hrs

W09-119 DickinsonTuesday, Mar 3 9 am-noonSheila Mischke $14

For Sale By Owner (FSBO)Sell your home yourself? Have a Real Estate professional show you what you need to do! Learn how to prepare, the importance of curb appeal, what increases value, how to price it, contracts, marketing, open houses, disclosures, current market and how show-ing your home. 6 hrs

W09-120 DickinsonThursdays, Feb 26-Mar 5 6-9 pmSheila Mischke $21

Real Estate Prelicensure Training ProgramInterested in a career in Real Estate, but have no idea how to get started? This is a State approved Real Estate Pre-Licensing Course covering the entire process of real estate transactions; state laws and rules governing real estate; contract law; deeds and title information; loan processing proce-dures; the Law of Agency; the requirements and duties of a licensed real estate agent; red-flagsituations;communicationskillsandvaluation techniques. This is an outstanding opportunity for those interested in pursuing a career in real estate or for inspectors, lend-ers, FSBO, developers and landlords. 66 hrs

W09-118 DickinsonMon & Wed, Jan 12-Mar 23 6-9 pmSaturday, Mar 21 9 am-4pmSheila Mischke $182+Text

Page 21: The Lifelong Learning Center Winter 2009 Course Catalog

Food & Cooking Classes

22 Register with Visa or MC-Call 549-8765

Tantalizing TrufflesLearn the art of creating hand-dipped truffles!Inthefirstsessionofthisclassyouwilllearnhowtomakethetrufflecenters,includingflavorssuchasraspberry,cham-pagne, mild Earl Gray or milk chocolate. During the second evening you will have fun practicing the art of hand-dipping the flavorfulcentersandbeautifullygarnishingyourtruffles.Youwillbetakinghomeyourfinishedproducttosharewithfriendsandfamily or stash them for yourself! 7 hrs

W09-125 SentinelTues & Wed, Mar 3-4 6-9:30 pmAndrea Paskert $41

All About ChocolateJoin Chef Andrea Paskert as she walks you through recipes of some of the most decadent chocolate treats. In this class you will learn: Moosedrool Cupcakes with Irish Cream buttercream, dark and white choco-late chunk cookies and mini caramel turtle cakes. Bring containers for any leftovers we don’t devour in class! 3 hrs

W09-126 SentinelMonday, Jan 19 6-9 pm

Amazing Cake Decorating Have you always wanted to learn how to create beautiful cakes for your friends and family? In this two part class you will learn how to do just that! Day one will be full of variousdecoratingstylesandhowtofillandfrost a cake; the next class students are to bringtwo9-inchbakedcakesforustofill,frost and decorate. Techniques covered will includevariousborders,fleurdelis,easyflowersandwriting.6hrs

W09-127 SentinelMon & Wed, Mar 9-11 6-9 pmAndrea Paskert $34

Thai Cooking-Menu 1Crispy Egg Rolls, Pad Thai Noodles, Chicken Green Curry, Chicken Satay with Peanut Sauce, Spicy Shrimp Soup (Tom-Yum-Kung), and Spicy Grilled Pork Salad. Bring your appetite and containers to a class. 9 hrs

W09-128 SentinelFriday, Jan 16-30 6-9 pmPum Lowry $59

Thai Cooking-Menu 2Panang beef curry, Banana balls with honey, Massaman beef curry, Stir fry beef and veg-etables in gravy sauce on top of rice, Sour and spicy chicken with mints, and Martabak (ground beef and eggs crapes; serves with sweet and sour cucumber salad). 9 hrs

W09-129 SentinelWednesdays, Feb 11-25 6-9 pmPum Lowry $59

Love Those LentilsChocolate Lentil Cake? You would not believe how good it is! Lentils are an easy tocookwithinexpensive,lowfat,highfiberprotein that cooks into almost any dish with amazing results. If you are trying to lose weight, save money on grocery bills or just be more healthy while still eating delicious food don’t miss this class. Learn how to make a Lentil Soup, Lentil and Rice Salad and everyone will take home their own Chocolate Lentil Cake! 3.5 hrs

W09-131 SentinelTuesday, Feb 24 6-9:30 pmKatie Appel-Goble $34

German CuisineChef Klaus will show you authentic Bavar-ian cooking such as rindsrouladen, spaetzle, sauerbraten and apple struessel. A wonder-ful class full of great tastes and smells of old world cooking. Bring a sharp knife you are comfortable using. 12 hrs

W09-130 SentinelThursdays, Jan 15-Feb 5 6-9 pmKlaus Schuhbauer $64

Page 22: The Lifelong Learning Center Winter 2009 Course Catalog

Sewing & Seeley Lake Classes

The Journey Continues 23

Quilting: Carpenter’s WheelThis quilt is fun, fast and very easy because one block does it all! You can this quilt any shape or size you want. It can be scrappy or have a controlled color scheme. The blocks are61/2”unfinishedsoitwillgotogethervery fast. Basic rotary equipment is re-quired: cutting mat, rotary cutter, and acrylic ruler. You will also need basic sewing sup-plies such as fabric, thread, pins, scissors, and seam ripper. 24 hrs

W09-135 Hellgate High SchoolTuesdays, Jan 13-Mar 3 6:30-9:30 pmAudrey Nichols $71+Supplies

Beginning SewingHave you ever wanted to try sewing without having to make a huge investment? Now’s your chance! Learn how to sew seams, pivotandmiter,cleanfinishandhem.Con-struction of a pillowcase, pajama pants, zip-pered bag, and a small quilted project will give you the necessary foundation to select and construct projects of your own! Bring shears, pins, and a seam ripper plus $2 for a bobbintothefirstclass.24hrs

W09-132 SentinelWednesdays, Jan 28-Mar 18 6:30-9:30 pmCarol Fleharty $68+Supplies

Beginning KnittingLearn the basics of knitting by creating a handy dish rag or wash cloth. You will learn how to choose the best yarn, needles, and other supplies for your project. Instruction will include how to hold the needles, the basic stitch, and how to begin and end your project. At the end of class you will take home the enjoyment of this relaxing hobby andyourfinishedproject!7.5hrs

W09-133 DickinsonTuesday, Jan 13 6:30-8 pmSaturday, Jan17 9 am-4 pmKatie Appel-Goble $44 +Supplies

Hardanger EmbroideryChance are you have seen this beautiful work done on linen fabric but didn’t know what it was called. Hardanger embroidery originated in Norway and is an open work, counted thread embroidery. It is tradition-ally done in white cotton thread on white linen fabric. It has become very common to work with contrasting thread and fabrics which stands out even more. The effect is delicate and patterned and very simple. You will learn a variety of stitches and complete a project suitable to be framed. 15 hrs

W09-134 DickinsonThursdays, Feb 19-Mar 26 6-8:30 pmGudrun Ferrin $44+Supplies

Scrapbooking 101Have fun learning techniques for mak-ing your pages fun and interesting. From distressing, shaker boxes to stenciling. You will make 12 pages; 2 each week; Christ-mas, winter, birthday, family, valentines, every day. Bring scissors, a pencil and a ruler. 6 hrs

W09-137 Seeley Swan High SchoolWednesdays, Jan 21-Feb 4 7-9 pmCongetta Betson $36

Custom EarringsDazzle your friends and family with custom earrings created and designed by you. All materials are provided; you bring the inspiration and you are welcome to bring your own special items to incorporate into the earrings. We will be making two sets of earrings from sterling silver, semi-precious, crystal and glass beads. Lots of opportunity to create one-of-a-kind designs, get new ideas, and learn new techniques. 3 hrs

W09-136 Seeley Swan High SchoolThursday, Jan 29 6-9 pmDona Miller $25

YogaAgentleyogaclasswhichusesflowse-quencestoreducestress,increaseflexibilityand build strength. No yoga experience required to take the class. Sequences can be modifiedtoindividual’sleveloffitnessandflexibility.Dresscomfortablyandbringayoga mat. 11 hrs

W09-138 Seeley Swan High SchoolTuesdays, Jan 20-Mar 31 5:30-6:30 pmDona Miller $34

PilatesBuild a strong core (abdominals, glutenus, thigh, and back muscles) as well as sculpt longleanmuscles.Pilatesimprovesflex-ibility, posture and strength to help prevent injuries and alleviate chronic pain. The ex-ercisescanbemodifiedtoeachindividual’slevel. Dress comfortably and bring a yoga mat. 11 hrs

W09-139 Seeley Swan High SchoolThursdays, Jan 22-Apr 2 3:30-4:30 pmDona Miller $34

Sewing Classes Classes in Seeley Lake

Seeley Swan Adult Basic EducationJoin us for our free evening brush up and GED preparation classes at Seeley Swan High School. Call 542-4015 for more information

Mon & Wed EveningsHal Belucci Free!

Page 23: The Lifelong Learning Center Winter 2009 Course Catalog

Adult Basic Education

24 Call 542-4015 for More Information

Essentials of MathematicsMath instruction tailored to your individual needs. Whether you are returning to college, preparing to take the GED test or simply want to help your children with their math homework, we can help. Learn math at your own pace and in your own style. You can begin anytime.

Mon-Thur Mornings Mike McCarthy Free!

Tues-Thurs AfternoonsMike McCarthy Free!

Tues-Thurs EveningsMike McCarthy Free!

College Prep AlgebraThis class begins with a review of important ideas from arithmetic and pre-algebra and then develops the essential ideas of algebra. Topics include rational numbers, integers, linear equations, polynomials, and rational expressions.

Mon-Thur Varied TimesMike McCarthy Free!

Reading & Writing EssentialsImprove your reading and writing skills for GED preparation, college, or workforce re-entry. Instruction may be individualized, small group, and/or computer-assisted. Reading instruction will include work in comprehension and vocabulary. Writing instruction will cover sentence structure, grammar, punctuation, spelling, practical writing, paragraph, and essay writing. Set a schedule that works for you! You can begin anytime.

Mon-Thur MorningsCathy Smyers & Sharon Engh Free!

Mon & Wed Afternoons Cathy Smyers Free!

Tues-Thurs EveningsBonnie Doherty Free!

Writing for Businessor CollegeRefresh your writing skills in this class which will cover sentence structure, punctuation, grammar, and style. Students will receive instruction in writing and organizing everything from a paragraph to an essay. Prewriting, editing and rewriting will be emphasized.

Mon-Thur Varied Times Cathy Smyers Free!

Isn’t it Time to get a better job...... to go to college.... to get your GED.... to follow your dreams!

Tofindoutmoreaboutthesefreeclasses,attendanorientationsession.Please arrive on time. Orientation will last approximately 2-3 hours!

Mondays at 5 pm, in room 120Tuesdays at 9 am, in room 123

Transition to CollegeLet us help you improve your math and writing skills and learn time saving study techniques. See page 16 for a complete description.

W09-115 DickinsonMon-Thur Feb 9-Mar 26 8-11:30 amStaff $173

Seeley Swan Adult Basic EducationJoin us for our free evening brush up and GED preparation classes at Seeley Swan High School. Call 542-4015 for more information

Mon & Wed EveningsHal Belucci Free!

Page 24: The Lifelong Learning Center Winter 2009 Course Catalog

The Journey Continues 25

ESL, Even Start, Night High School, GED

English as a Second LanguageESLEnglish as a Second Language (ESL) classes are classes offered to help adult, non-native speakers of English to communicate and increase their understanding of American culture. Communication skills such as speaking, listening, reading, writing and grammar are taught using real life situations.

EL Civics ClassesEL Civics classes provide an opportunity to increase your English skills in reading, writing, speaking, and listening in order to understand and effectively participate in government, education, and workplace systems and key American institutions such as banking and health care. EL Civics also provides classes in US citizenship preparation.

Getting StartedESL and EL Civics classes are free of charge. You can start at any time. Visit Terry Kelley from 8-8:30 am, Monday-Thursday at Dickinson in room 118 to begin.

TestingTABE TestingThink you are ready for the GED but want to make sure? Missoula ABLE offers the Test of Adult Basic Education to assess your basic skills in reading, writing, and mathematics. You may take the TABE test to assess your educational needs and to determine if you are ready to take the GED.

COMPASS TestingIn collaboration with the University of Montana-Missoula College of Technology, the ABLE program offers the ACT COMPASS college placement exam.

Please call 542-4015 for information on TABE or COMPASS testing and to make an appointment.

Night High SchoolIt’s not too late! You may still be able to earn your High School Diploma. Call the Adult EducationOfficeat549-8765forprogramand registration information.

Social Studies

W09-140 DickinsonWednesdays, Jan 14-Mar 18 6:30-9:30 pmRachel Lucas $86+Texts

English

W09-141 DickinsonTuesdays, Jan 13-Mar 17 6-9 pmJenni Frizzell $86

GED Registration & TestingCompleting the General Educational Devel-opment test demonstrates the attainment of skills normally acquired through completion of a high school program. The GED test is available to adults who have not received a high school diploma, are not attending high school, are at least 16 years of age, and are Montana residents. Call the GED Hotline at 523-4025 for more information. If you need assistance getting ready to take the GED call 542-4015 for information on free instruction.

GED RegistrationAll persons wanting to take the GED are required to attend GED registration tocomplete the required paperwork, verify eligibility, pay the testing fee, and schedule dates to take the GED.

GED Registration begins PROMPTLY at the scheduled time and lasts 2 hours.Bring the following to GED Registration: • StateorGovernmentissuedpictureID • SocialSecurityNumber • Additionalrequireddocumentationif you are under the age of 19 • Testingfeeof$61 •Officialtranscriptifyouhavetaken part of the GED elsewhere.

GED Registration Dates: 9 am- Jan 8, Jan 22, Feb 12, Mar 5, Mar 26

GED Testing Dates:Jan 9, Jan 23, Feb 13, Mar 6, Mar 27

Even StartThe Even Start Family Literacy Program is a free program that serves the whole family. Gain valuable adult education and parenting skills while your children participate with you in Parent and Child time and the Early Childhood Education Center. Call 523-4033 for more information.

Mon-Thur Mornings & AfternoonsHasquet & Kopitzke Free!

Page 25: The Lifelong Learning Center Winter 2009 Course Catalog

26 Early Bird Savings-Register 7 days before class & save $5!

ABC’s of Parenting

Parents can better anticipate and understand what children do and what children need with information about typical development and predictable stages in physical, emotional, social and cognitive growth.

A Ages and Stages

B BasicsMost parents encounter challenges of some kind as they provide children with the basics-eating, sleeping and basic health practices. Find out what works and what doesn’t and avoid frustration and power struggles.

Sweet DreamsThefirstmeetingintroducesparentstothescience of sleep, describes sleep-inducing practices and gives parents a two-week strategy to improve children’s habitual sleep patterns. After trying the plan for two weeks parents will meet again (1 hour) to discuss progress and explore additional options. Expectant parents and parents of children up toage5willfindthisclasshelpful.3hrs

W09-P02 DickinsonMondays, Feb 23-Mar 9 6:30-8:30 pmSara Polanchek $10

Much of parenting is showing children how to develop healthy, functional relationships with family members, peers, and others.

C Connection & Community

Guiding Children with Love & LogicLove and Logic provides adults with easy and practical techniques to raise responsible, happy and successful children. You will lean how to increase communication, avoid power struggles, and nurture children’s self-esteem. This approach helps strengthen the bond you have with children. Approved training for Childcare Providers. 14 hrs

W09-P05 DickinsonTuesdays, Jan 13-Feb 24 6:30-8:30 pmKittrell Mickelson $15+Text

The Birds and the Bees with EaseBelieve it or not, once you get past the squirm factor, kids of all ages say they want their parents to be the primary source for the basic facts of life and values about sexual-ity. So, take a deep breath, and learn how to talk comfortably about this important (and sometimesdifficult)topicwithyourpreteenor teenager. It’s never too early or too late to start the conversation! 2 hrs

W09-P03 DickinsonMonday, Mar 2 6-8 pmAngel Nordquist $10

Homework, Chores and MoreImagine your child completing homework and helping around the house without con-stant reminders, threats or bribes! It can hap-pen - with a little planning on your part and some collaboration with your child. Simple and effective parenting strategies can help school age children assume personal respon-sibilityandbuildcompetenceandconfi-denceatthesametime.Thefirstmeetingisfor parents only. Parents may bring one child (age 5–12) to the second meeting. 4 hrs

W09-P06 DickinsonMondays, Feb 2-9 6-8 pmJudy Wright $10

Caution! Kids Under PressureThis class brings children and parents together to share concerns, experiences and questions about common peer pressure situa-tions. Learn about the positive and negative aspects of sex, drugs and person hygiene, peer pressure, recognize risk factors, and ex-plore ways to develop responsible decision making skills. Parents may bring one child (age 10 or older) to join the discussion. 3 hrs

W09-P01 DickinsonMondays, Jan 19-26 6-7:30 pmCheryl Minnick & Sharon Sproull $10

The Art of EncouragementHow do you motivate your child? If you have tried sticker charts, threats, and every-thing in between, it’s time to add another approach to your toolbox. Encouragement is a powerful parenting strategy that teaches kids to appreciate their own efforts instead of relying on praise or rewards from others. Discover how you can use encouragement to positively guide your child’s behavior and setthestageforlife-longconfidence,selfmotivation and optimism. 1.5 hrs

W09-P07 DickinsonTuesday, Mar 17 6-7:30 pmSara Polanchek $10

Picky EatersDo you have a picky eater at home? If yes, please join us as we discuss ways to help your child enjoy new and different foods. 1.5 hrs

W09-P04 DickinsonMonday, Mar 23 6-7:30 pmSara Polanchek $10

Page 26: The Lifelong Learning Center Winter 2009 Course Catalog

Register with Visa or MC-Call 549-8765 27

Kid Friendly Thank You NotesIf you and your children dread (or com-pletely avoid) writing thank you notes for holiday gifts, this class is for you! Kids and parents will discuss the value and purpose of expressing gratitude to others, learn the basic components of a thank you note, and create unique cards using a variety of art and scrapbook materials. This is a low cost, cre-ative way to spend time with your kids and develop a social skill that has long lasting impact. For children ages 6-12. 1.5 hrs

W09-P12 DickinsonSaturday, Jan 24 10-11:30 amMarcia Herman $13

Sibling RivalryDo your children tease, bicker, quarrel, or fightwitheachother?Doesthisdriveyoucrazy?Ahouseholdfullofconflictisstress-fulforeveryone.Oftenitisdifficulttostopthefightingortodecidewhetheryoushouldget involved at all. Sibling rivalry can help childrenlearnsocialskills,conflictmanage-ment, communication and personal values. Find out how you can promote peaceful and productive sibling interactions in your home. 2 hrs

W09-P09 DickinsonTuesday, Mar 24 6:30-8:30 pmDebra Stevens $10

Super Sleepover SnacksEveryone knows the essentials for a suc-cessful slumber party: plenty of friends, food and fun. Experiment with delicious makeovers of popcorn (a sleepover classic) and smoothies (great for the morning after). You and your child will have fun together creating snacks, sampling the yummy results and planning for the next sleepover at your house! For children ages 8 to 12 (limit of one child per adult). 1.5 hrs

W09-P13 SentinelSaturday, Feb 7 10-11:30 amElizabeth Sands $15

Broken TrustLie, cheat, steal, break a promise; and trust is instantly compromised. Sometimes par-ents or children make choices that test the bond of trust; it can be damaged or broken. Lack of trust may lead to strained relation-ships, particularly between adolescents and parents. Trust is essential for resilient and healthy families to face the ups and downs of family and community life. Find out how to build or regain trust in your relationship with your child. 2 hrs

W09-P08 DickinsonTuesday, Mar 3 6:30-8:30 pmDebra Stevens $10

Velvety Valentine CupcakesIn this fun cupcake decorating class, you and your child will learn how to make red velvet cupcakes and delicious cream cheese frosting. Then let your creativity loose with cute Valentine’s Day decorating ideas. Be ready to roll up your sleeves and create a dozen amazing, one-of-a-kind cupcakes to take home and share with your sweethearts! (Each parent may bring one child to help with decorating.) 1.5 hrs

W09-P14 SentinelThursday, Feb 12 6-7:30 pmAndrea Paskert $15

ABC’s of Parenting

Parents may benefit from information related to hot topics, current issues and special circumstances.

S Special Topics

Clean Your Room, Please!Nobody is born knowing how to tidy and clean a messy room. It’s something they must learn; and that requires more than nagging from a tired and frustrated parent. This workshop allows parents and children to explore different organizational styles, set realistic expectations and create simple organizational systems that really work. Cleaning a room will become less of a chore so you can do more fun things together! For children ages 7 to 12 (limit of one child per adult). 1.5 hrs

W09-P11 DickinsonSaturday, Feb 21 10-11:30 amLeigh Ann Christian $10

Shop Smart, Eat WellGood nutrition is key for children’s growth and well-being; yet families are coping with theworstfoodinflationin17years!Foodprices are expected to rise by 4% to 5% in 2009, so stretching your grocery budget will be even more challenging. This interactive, hands-on class provides many strategies to help you shop wisely and feed your family well. 2 hrs

W09-P10 DickinsonMonday, Jan 12 6-8 pmRebecca Morley $10

Family FUN

Page 27: The Lifelong Learning Center Winter 2009 Course Catalog

28 Early Bird Savings-Register 7 days before class & save $5!

Parenting & Art Classes

Figure DrawingThis sketchbook class will explore and develop each person’s unique creativity through many experimental drawing tech-niques.Whateveryourlevelofproficiency,the personal sketchbook can become your most powerful ally in creative, artistic growth! Organize ideas, sharpen observa-tion, improve drawing and painting skills, and produce a continuous record of your cre-ative ideas and experiences. Large format work will be the focus, as well as color and composition. Bring a spiral sketchbook, soft graphite pencil and colored pencils. 18 hrs

W09-142 DickinsonWednesdays, Jan 14-Feb 18 6:30-9:30 pmBob Phinney $77+Supplies

Continuing DrawingContinue to develop those all important drawing skills in this experimental draw-ing class. Some drawing experience is preferred, but beginners are also welcome. Bring a large newsprint pad, clipboard, sketchbookandpencilstothefirstclass.12 hrs

W09-143 DickinsonThursdays, Feb 12-Mar 5 6:30-9:30 pmBrian Schmid $36+Supplies

Helping the Child with ADD/HDAlthough life with your child may at times seem challenging, it is important to remem-ber that children with ADD/ADHD can and do succeed. As a parent, you can help create home and school environments that improve your child’s chances for success. Learn strategies for coping with symptoms to help improve your child’s life and the harmony of your entire family. 3 hrs

W09-PX03 RussellThursdays, Feb 5-12 6:30-8 pm

Helping Kids Manage EmotionsHow do you respond when your child is having a tantrum, whining, or just plain being rude? Learn how to teach your child some skills that will last a lifetime. 1.5 hrs

W09-PX05 RattlesnakeTuesday, Mar 3 6:30-8 pm

Kids, Chores and MoreThis class gives parents, teachers and care-givers solid suggestions for achieving more cooperation from kids. Help those children in your care to learn solid life skills. 1.5 hrs

W09-PX06 Cold SpringsTuesday, Mar 17 6:30-8 pm

Positive Discipline: Tips & Techniques for ToddlersKids need boundaries to help them feel secure and know they are being cared for and loved. Learn how to lovingly set limits beforethingsgetoutofhandandyoufindyour buttons being pushed. 1.5 hrs

W09-PX07 PaxsonThursday, Mar 19 6:30-8 pm

Single Parent StrategiesBeing a parent is a challenging job; even more so without a partner. Managing work, school, kids, and everything else on your own can be frustrating and lonely but not impossible. Learn how to create a warm and loving environment for your child without stretching yourself too thin. 1.5 hrs

W09-PX04 HawthorneTuesday, Feb 24 6:30-8 pm

Unplug Your Family: Alterna-tives to TV & Video GamesWe all know why it is hard to turn off the TV and video games: they are fun and keep our kids entertained! But we also know from research that a lot of screen time may result in child obesity, delayed cognitive development, a higher risk of ADD, lower self-esteem, aggressive behavior, and less family cohesion. Learn how to limit screen time and develop alternatives that will help your family unplug and reconnect! 1.5 hrs

W09-PX01 LowellTuesday, Jan 20 6:30-8 pm

Girls and CliquesA forum to learn and talk about the cliques that are an inevitable part of your daughter’s life, whether as an insider or an outsider. Learn how to talk with girls to help them recognize their own roles within the groups that most impact their lives while also af-firmingtheirself-esteem.1.5hrs

W09-PX02 CS PorterTuesday, Jan 27 6:30-8 pm

The following free classes are offered as a collaborative effort between MCPS and Families First Parenting Program. Please note the location of each class and indicate when registering whether you will need childcare and the children’s ages.

Call 549-8765 to register

Drawing Classes

Page 28: The Lifelong Learning Center Winter 2009 Course Catalog

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Sweetgrass Basket WeavingYou are not going to believe how amaz-ing this project looks! Learn the basics of Sweetgrass Basket Weaving in this begin-ning level class and wow your friends with the pin dish you create. Bring small craft scissors and a thimble to class. 12 hrs

W09-148 DickinsonSaturdays, Mar 7-28 10 am-1 pmJanet Howard $51

Continuing Sculpture WorkshopThis class is for previous students who have worktheyhavestartedandnotfinishedandfor prospective students who might want to workonaspecificproject,ortoexplorethepossibility of pursuing further sculptures studies. Previous students will get instruc-tor’s aid and the time they need to bring their work to completion. New students will get information on the basics of materials, processes, armatures, and a working method according to the project they are interested in. 21 hrs

W09-145 Big SkyTuesdays, Jan 13-Feb 24 7-10 pmLen McCann $60+Supplies

Beginning Wood CarvingLearn basic design and wood carving techniques from the men and women who created A Carousel for Missoula. Whether you have whittled a little before or not, you will learn how to design and carve a relief piece and may have the opportunity to work on projects being made in the Carousel workshop by volunteers. All tools for this class will be provided. 12 hrs

W09-144 Carousel for MissoulaTuesdays, Jan 13-Feb 17 7-9 pmStaff $67

Ceramics - Tile and PlatterCreate fantastic ceramic tile or a platter that will soon become a family heirloom. You learn to make these great pieces us-ing simple hand building techniques that produce excellent results. No experience necessary. 7 hrs

W09-146 SentinelMondays, Jan 19-Feb 9 6:30-8:30 pmSally Friou $52

Ceramics - Handbuilding,Pinch, Coil, SlabLearn the basics of Hand-building tech-niques to create ceramic sculpture and pottery. We will learn to use a slap roller, extruderandsimplyusingyourfingersastools. This class will focus on techniques that allow you to develop and design three ceramic pieces perfect for your own use or as a handmade gift. 9 hrs

W09-147 SentinelWednesdays, Feb 18-Mar 18 6:30-8:30 pmSally Friou $61

Art & Craft Classes

Continuing in WatercolorWhetheryouhavejustcompletedyourfirstWatercolor class or have been a student of Watercolor painting for years, this class will help you explore your potential as a water-colorist by expanding on what you know with a variety of subject matter, techniques and topics. Instruction will be held in small groups and one-on-one depending on indi-vidual needs. Individual painting skills and abilities will be the focus to take you to the next level. You will learn something new and have a lot of fun doing it. Bring your suppliestothefirstsession.27hrs

W09-151.1 DickinsonTuesdays, Jan 13-Mar 10 6-9 pmKaren McCloney $75+Supplies

W09-151.2 DickinsonWednesdays, Jan 14-Mar 11 1-4 pmKaren McCloney $75+Supplies

Beginning Oil PaintingImagine painting your own beautiful oil paintings. This class is for the true beginner in oils and takes you through the basics of painting, the color wheel, color theory, color mixing, values and much more. A variety of techniques will be explored with many use-fultipsincreatingyourownfinishedworksof art. In-class demonstrations and exercises will accompany the weekly lessons. 27 hrs

W09-150 DickinsonMondays, Jan 12-Mar 16 6-9 pmKaren McCloney $82+Supplies

Painting in PastelWant to try a new medium? Create beauti-ful pastel paintings in this beginning class. Lean color theory, mixing and values while learning to paint with this versatile and exciting medium. Several types of subject matterfromlandscapestofloralswillbeexplored with in-class demonstrations to get you started. 27 hrs

W09-149 DickinsonMondays, Jan 12-Mar 16 2-5 pmKaren McCloney $82+Supplies

Ceramics Classes

Painting Classes

Page 29: The Lifelong Learning Center Winter 2009 Course Catalog

30 Early Bird Savings-Register 7 days before class & save $5!

Art & Craft Classes

30

Beginning Beaded JewelryLearn several basic techniques for making earrings, bracelets and necklaces as well as beaded jewelry design theory and terminol-ogy. This class is loaded with information aboutbeads,findings,metals,andmore!There is a choice of intermediate level projects once the basic techniques have been learned.Suppliesforthefirstclassarepro-vided by instructor. Class supplies for the restofthesessionsarediscussedinthefirstclass. No experience necessary. 10 hrs

W09-157 DickinsonTuesdays, Jan 20-Feb 17 7-9 pmElizabeth McCubbin $38+Supplies

Continuing Beaded JewelryBam! Kick it up a notch! Multiple strand jewelry, chandelier earrings, basic wire working, and other multiple step jewelry de-sign techniques will be explored. Students will need headpins or 20 gauge wire and beadstothefirstclasssession.10hrs

W09-158 DickinsonTuesdays, Feb 24-Mar 24 7-9 pmElizabeth McCubbin $38+Supplies

Beading on FabricLearn 10 styles of beading on fabric and over 50 variations of them! We will design and bead embroider a small project of each student’s choice. Class supplies are dis-cussedinthefirstclass.6hrs

W09-160 DickinsonWednesdays, Feb 25-Mar 11 7-9 pmElizabeth McCubbin $28+Supplies

Treasure BraceletCreate a stunning, one of a kind bracelet by embedding tiny crystal and semi-precious stone treasures into a rich layer of seed beads. All levels of experience welcome. Supplies included. 4 hrs

W09-159 DickinsonThursday, Feb 5 6-10 pmElizabeth McCubbin $26

Jewelry MakingThis class will introduce the basic funda-mentals of fabrication and design used in the creationoffinejewelry.Youwilllearntorecognize the differences in the metals used in jewelry fabrication and work with some of these raw metals. Also taught will be the fundamentals of silver (hard) soldering used throughout this process, the basics of thefinalpolishingprocessesfromtheuseofpowered buffers, emery paper, tripoli, jew-eler’s rouge and zam polishing compounds and other specialized tools and equipment necessary to complete 1 or 2 fabricated pieces. 16 hrs

W09-156 SentinelTuesdays, Jan 13-Mar 3 6:30-8:30 pmBrian Schmid $72

Italic Hand LetteringLearn how to letter the classic Italic hand using a chisel edged pen. This class focuses on the formal Italic letter structure, italic variations and decorative backgrounds. The class project will be a 14 x 18 inch broad-side and a small collage book of background samples and lettering. 20 hrs

W09-152 DickinsonThursdays, Feb 5-Mar 26 9-11:30 amAnn Franke $63+Supplies

Traditional Illumination for CalligraphersLearn how to create a traditional piece of illuminated calligraphy using ink, paint, and gold leaf. The class project will be a small piece of illuminated calligraphy. Prerequi-site: Intro to Calligraphy or familiarity with the use of chisel edged metal pen nibs and ink. 10 hrs

W09-153 DickinsonMondays, Mar 2-23 6:30-9 pmAnn Franke $39+Supplies

Continuing Calligraphy: Black-letter or Gothic Hand LetteringBlackletter Calligraphy is a dense, richly decorative letterform. We will study two historic forms and the matching capitals. Projects will include techniques to modern-ize its look, two book forms, and writing withtheflatbrushoncloth.Pleasebringregularwritingsuppliesandpapertothefirstclass, including a #3 Brause nib or Speedball #C-1. Additional supplies will be discussed in class. 10 hrs

W09-154 DickinsonMondays, Jan 26-Feb 23 6:30-9 pmAnn Franke $31+Supplies

Stained Glass: Beginning LeadLearn the fundamentals of the lead came technique in this beginning class. Through construction of a stained glass panel, partici-pants will learn about design considerations, pattern preparation, glass selection, lead caming,soldering,glazingandfinishing.Some materials and tools are extra. 24 hrs

W09-155 DickinsonSaturdays, Feb 7-28 10 am-5 pmCatherine Patten $72+Supplies

Calligraphy Classes

Stained Glass

Be an Early Birdand Save $5Per Class!

Page 30: The Lifelong Learning Center Winter 2009 Course Catalog

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Fitness Classes at a Glance

31

Mondays9-10 am Yoga/Pilates Fusion10:15-11:30 am Over 50 and FITnoon-1 pm Ballet Body4:30-5:30 pm Indoor Cycling4:30-5:30 pm Gentle Yoga5:30-6:30 pm Introduction to Pilates5:35-6:05 pm Core & More5:35-6:35 pm Tummies, Tushes & Thighs6:15-7 pm Total Body Blast6:15-7 pm Step Blast6:35-7:35 pm Sculpt & Tone Yoga6:45-7:45 pm Tribal Belly Dance6:45-7:45 pm Beginning Modern Dance

Tuesdays

9-10 am Gentle Yoga9-10:15 am Cycle & Core Fusion-T&R10:15-11:15 am Sculpt & Tone Yoga10:30-11:30 am Qigongnoon-1 pm Strength & Flexibility4-5 pm Nia4:30-5:30 pm Meditation4:30-5:30 pm Yoga4:30-5:30 pm Burn & Firm Pilates5-5:30 pm Awesome Abs5:30-6:30 pm Over 50 and FIT5:35-6:35 pm Over 50 and FIT5:35-6:35 pm Corepower Yoga5:45-6:45 pm Cardio Kickbox6:30-7:30 pm Salsa Groove6:45-7:45 pm Tai Chi6:45-8:15 pm Hot Yoga

Wednesdays

9-10 am Yoga9:15-10 am Easyriders Cycling10:15-11:15 am EZ Stretch & Tonenoon-1 pm Lunchtime Yoga12:15-12:45 pm Awesome Abs4:30-5:30 pm Cardio Striptease4:30-5:30 pm Indoor Cycling4:30-5:30 pm Introduction to Pilates5-6 pm Gentle Yoga5:35-6:35 pm Cardio Striptease5:35-6:35 pm Cardio & Sculpt6:10-7:10 pm Qigong6:40-7:10 pm Awesome Abs6:45-7:45 pm Burn & Firm Pilates7:15-8:45 pm Belly Dance

Thursdays

9-10 am Gentle Yoga10:15-11:15 am Introduction to Pilatesnoon-1 pm Cardio & Sculpt4-5 pm Yoga4:30-5:15 pm Easyriders Cycling4:30-5:30 pm Yoga/Pilates Fusion5:15-6:15 pm Yoga5:30-6:30 pm Beginning Hip Hop5:30-6:30 pm Zumba5:30-6:30 pm Tummies, Tushes & Thighs5:35-6:35 pm Introduction to Pilates6:45-7:45 pm Zumba6:45-7:45 pm Tai Chi

Fridays

8:30-9:45 am Corepower Fusion10-11:15 am Continuing Yoga6-7 pm Beginning Salsa

Saturdays

9-11 am 2009 Fitness Bootcamp9-11:30 am Intro to Yoga Workshop11 am-12:30 pm Intro to Ashtanga Yoga

Choose to LoseIf you’ve watched them shed pounds on TV and wished you could be in their shoes….now’s your chance. This intense class is for you if you are at least 40 pounds overweight and are serious about lifestyle changes that will help you lose weight and keep it off. With a group of likeminded individuals, you will sweat like you have never sweat before, learn how to monitor your food intake, and provide encouragement to those around you doingthesame.Thefitnessportionofthisclass meets early in the morning 3 to 5 days a week. During this time you will test your mind and body using spin bikes, weights, balls, bands and your own body weight for resistance. There is no doubt you will have a love/hate relationship with your trainer! You will also meet one evening a week to weigh in and participate in training ses-sions on topics such as nutrition, cooking, behaviormodification,self-esteem,personalmanagement, and more. Participants will be required to seek a physician’s approval for enrolling in this program and be a member of the Biggest Loser Club online. This is better than reality TV; you get to integrate your healthy lifestyle into everyday living and no one will vote you out! 66 hrs

W09-189 Jan 8-Mar 27 DickinsonMon, Wed, Thur, Fri 5:45-7 amThursdays 6-8 pmNettie Bell & Jackie Kohlbeck $199

Page 31: The Lifelong Learning Center Winter 2009 Course Catalog

32 Early Bird Savings-Register 7 days before class & save $5!

Mind & Body Fitness Classes

32

Sculpt & Tone YogaImprove your muscle tone in this class that fuses strength training and core abdominal work with traditional Yoga practices. We will focus on a different muscle group each week to build the strength and stamina nec-essary for challenging Yoga postures while sculpting your body. Yoga mat required.

W09-167.1 Hellgate ElementaryMondays, Jan 12-Mar 16 6:35-7:35 pmJennifer Hoover $28

W09-167.2 DickinsonTuesdays, Jan 13-Mar 24 10:15-11:15 amJennifer Hoover $34

Lunchtime YogaBreak up the monotonous work day with a yoga class. This is a class to help relieve that middle-of-the-day load off your mind and carry you through the rest of your afternoon without a mid-day caffeine crash. Come stretch, breath and de-stress for a bet-ter day. All levels welcome. 10 hrs

W09-164 DickinsonWednesdays, Jan 21-Mar 25 Noon-1 pmJessie Lewis $31

Introduction to Yoga WorkshopWelcome to Yoga! This class is designed to familiarize beginners with basic yoga postures and breathing techniques. With an emphasis on personal instruction, this class gives you a solid foundation before moving into other yoga classes. All levels welcome. Yoga mat required. If you are signed up for a Yoga class and want to experience a little firstorifyouaren’tsureifYogaisforyou,try this workshop. 2.5 hrs

W09-161 DickinsonSaturday, Jan 10 9-11:30 amSherie Caldwell $12

Gentle YogaIf you are looking for a relaxing yoga class incorporating gentle poses and stretches to relieve stress and anxiety, this class is for you. It will include detailed instructions which will deepen your awareness of proper alignment in each pose. This is an excellent class for beginners or those who prefer a slower and easier pace. Yoga mat required.

W09-162.1 DickinsonTuesdays, Jan 6-Mar 24 9-10 amMissy Adams $36

W09-162.2 DickinsonThursdays, Jan 8-Mar 26 9-10 amMissy Adams $36

W09-162.3 DickinsonMondays, Jan 19-Mar 23 4:30-5:30 pmJessie Lewis $28

W09-162.4 DickinsonWednesdays, Jan 14-Mar 25 5-6 pmBecky Douglas $34

YogaDiscover Yoga! The ancient practice of Yoga is an experiential path of self-discov-ery and holistic health. Our Yoga classes are based on traditional Hatha Yoga techniques and principles of alignment--integrating postures, breathing exercises & relaxation to help people of all ages improve physical fitness,flexibility,balance,mentalclarify,stress management, and overall well being. All levels welcome. Yoga mat required.

W09-163.1 DickinsonWednesdays, Jan 7-Mar 18 9-10 amSherie Caldwell $34

W09-163.2 Administration BuildingTuesdays, Jan 13-Mar 24 4:30-5:30 pmHeidi Junkersfeld $34

W09-163.3 Hellgate ElementaryThursdays, Jan 15-Mar 19 4-5 pmJessie Lewis $31

W09-163.4 Administration BuildingThursdays, Jan 15-Mar 26 5:15-6:15 pmHeidi Junkersfeld $34

Continuing YogaThis class is for experienced yoga students who are ready to study at the next level; a balanced practice of postures linked through creativeflowwithattentiontobreathing,alignment, and mindfulness. This class will include Pranayama practice (breathing tech-niques),balancingflowseries,andanintro-duction to Backbends (wheel, King Pigeon) and Inversions (shoulder stands, headstands and handstands) presented in a safe yet chal-lenging way. Yoga mat is required. Dress comfortably. 15 hrs

W09-166 DickinsonFridays, Jan 9-Mar 27 10-11:15 amJasmine Goldberg $44

Introduction to Ashtanga YogaThisancientandgracefulflowingpracticewillgetyousuperfit,increaselifeenergy& circulation, and bring about a sense of sweaty bliss and deep peace. The Ashtanga system involves synchronizing the breath with a progressive series of postures produc-ing intense internal heat and purifying sweat thatdetoxifiesmusclesandorgans.7.5hrs

W09-165 DickinsonSaturdays, Feb 21-Mar 21 11 am-12:30 pmThad Haas $25

Be an Early Birdand Save $5Per Class!

Page 32: The Lifelong Learning Center Winter 2009 Course Catalog

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Mind & Body Fitness Classes

33

Tai ChiThe Chinese Treasure for Longevity is an ancient Chinese exercise that increases strength, improves both balance & coordina-tionateveryfitnesslevel.Itcanbedoneby anyone from 16 to 99. Tai Chi is easy to learn yet a challenge to perform. Dress comfortably.

W09-172.1 DickinsonThursdays, Jan 8-Mar 26 6:45-7:45 pmCarol Ammons $36

W09-172.2 DickinsonTuesdays, Jan 13-Mar 24 6:45-7:45 pmCarol Ammons $34

QigongQigong increases one’s sense of well-being and relaxation by improving balance, overall health & longevity. After every class you willfeelsignificantlyincreasedenergyandpeacefulness.Suitableforallagesandfit-ness levels. 10 hrs

W09-173.1 DickinsonTuesdays, Jan 20-Mar 24 10:30-11:30 amDon Jenni $31

W09-173.2 DickinsonWednesdays, Jan 21-Mar 25 6:10-7:10 pmDon Jenni $31

MeditationMeditation is an aspect of all established spiritual traditions and has a strong presence in some modern therapies. Meditation can help one to relax and de-stress, to look more objectively on life situations, and to settle more comfortably into the intuitive mind. Whatever your reason for wishing to learn meditation, the basic learning is the same. The class is crafted for beginners; however, those with some experience should also benefit.Avarietyofcushions,benches,andchairs will be available. 10 hrs

W09-171 Open WayTuesdays, Jan 20-Mar 24 4:30-5:30 pmRowan Conrad $31

Hot YogaTurn it up a notch with yoga in a heated room. Hot yoga is a series of 26 poses performed in a series. You will sweat, learn to breath fully, and develop a strong Yoga foundation in this challenging class. This class is appropriate for individuals with all levels of experience with Yoga. Yoga mat & towel required. 16.5 hrs

W09-168 DickinsonTuesdays, Jan 13-Mar 24 6:45-8:15 pmJennifer Hoover $48

Corepower YogaGet ready to sweat! Corepower Yoga is an intense,vinyassaflowperformedinamod-erately warm room (90 degrees) which con-centrates on core strength. Challenge your mind and body connection with this high energy, invigorating class that will leave you feeling calm or give you that extra energy you need. Yoga mat required. 11 hrs

W09-169 DickinsonTuesdays, Jan 13-Mar 24 5:35-6:35 pmJennifer Hoover $34

Corepower FusionFusing the energy and movement of a Core-Power Yoga class with the core stabilizing dynamics of Pilates, this class is excellent for strengthening, lengthening and balancing the muscles in the body which promote body awareness, protect the back and develop better posture. Practiced in a moderately heated room. 11.25 hrs

W09-170 DickinsonFriday, Jan 23-Mar 20 8:30-9:45 amJessie Lewis $34

Be an Early Birdand Save $5Per Class!

Page 33: The Lifelong Learning Center Winter 2009 Course Catalog

34 Early Bird Savings-Register 7 days before class & save $5!

Fitness Classes

EZ Stretch & ToneThis class is geared for the deconditioned or older population who want to work on strength,flexibilityandbalancetohelpwithactivities of daily living. Based on Yoga and Pilates practices, this class will safely andgentlyhelpyouincreaseyourflexibility,coordination, & strength as well as tone your muscles and help you relax. 11 hrs

W09-177 DickinsonWednesdays, Jan 7-Mar 18 10:15-11:15 amSherie Caldwell $34

Introduction to PilatesSculpt long, lean muscles from head to toe! Pilates is a deep muscle conditioning method that tones the whole body, with special emphasis on the powerhouse (the abdominal, gluteus, inner thigh and back muscles).Itimprovesflexibilityandposturewhile strengthening the muscles of the torso and around the spine to help prevent injuries and alleviate chronic pain. The exercises can bemodifiedtorangefromgentletochal-lenging,dependingonyourfitnesslevelandgoals. Yoga mat required.

W09-174.1 DickinsonThursdays, Jan 8-Mar 12 5:35-6:35 pmDawn Hansberry $31

W09-174.2 Hellgate ElementaryMondays, Jan 12-Mar 16 5:30-6:30 pmJennifer Hoover $28

W09-174.3 Hellgate ElementaryWednesdays, Jan 14-Mar 18 4:30-5:30 pmJill Beree $31

W09-174.4 DickinsonThursdays, Jan 15-Mar 26 10:15-11:15 amJennifer Hoover $34

Burn & Firm PilatesBurn fat, tone and lengthen muscles faster andmoreefficientlybycombiningfluid,large muscle, low-impact Pilates-inspired moves with resistance to get your best Pi-lates body in no time. This class is appropri-ateforallfitnesslevels.Yogamatrequired.

W09-175.1 DickinsonTuesdays, Jan 13-Mar 24 4:30-5:30 pmCaryn Schwarze $34

W09-175.2 DickinsonWednesdays, Jan 14-Mar 25 6:45-7:45 pmCaryn Schwarze $34

Over 50 and FITThis class is for well individuals over 50 who may be overweight or deconditioned as well as those who are active but would like a more gentle approach. This class focuses on movement, toning, balance, and stretching using hand weights, stability ball and some mat work.

W09-179.1 DickinsonMondays, Jan 5-Mar 23 10:15-11:30 amKelly Smith $41

W09-179.2 DickinsonTuesdays, Jan 6-Mar 24 5:35-6:35 pmLeslie Laird $36

W09-179.3 Hellgate ElementaryTuesdays, Feb 3-Mar 17 5:30-6:30 pmKimberlee Carlson $23

Strength & FlexibilityCreateastronger,toned&moreflexiblebody using classic toning, sculpting, and stretching techniques combined with basic Yoga, Pilates & Fitball exercises. This intense total body workout targets muscles you didn’t even know you had. Yoga mat required. 10 hrs

W09-178 DickinsonTuesdays, Jan 13-Mar 17 Noon-1 pmJackie Kohlbeck $31

Yoga/Pilates FusionExperiencetheenergeticflowofyogacombined with core-strengthening Pilates exercises. Each class will link yoga postures withflexibility,balanceandbreathingofHatha Yoga & Pilates. Class will end with a guided relaxation. Students are encouraged to move at their own pace. A yoga mat is required. Dress comfortably. 10 hrs

W09-176.1 DickinsonMondays, Jan 5-Mar 16 9-10 amSherie Caldwell $31

W09-176.2 DickinsonThursdays, Jan 8-Mar 12 4:30-5:30 pmDawn Hansberry $31

34

Pilates

NiaNia combines many unique movement forms such as dance, martial arts, & yoga that when integrated deliver a safe, effec-tive cardiovascular workout with total body conditioningandpersonalgrowthbenefits.The music of Nia, eclectic and universal is a backdrop for self expression and explora-tion. The movements are adaptable and can bepersonalizedforanyleveloffitness.10hrs

W09-180 Hellgate ElementaryTuesdays, Jan 13-Mar 17 4-5 pmKimberly Dredger $31

Page 34: The Lifelong Learning Center Winter 2009 Course Catalog

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Aeorobic & Strength Classes

Cardio & SculptAn invigorating and motivating class that is for anyone who wants a great cardio workout while sculpting your muscles using equipment such as steps, weights, tubes, bands, gliding discs, & stability balls. 12 hrs

W09-186.1 DickinsonWednesdays, Jan 7-Mar 25 5:35-6:35 pmLeslie Laird $36

W09-186.2 DickinsonThursdays, Jan 8-Mar 26 Noon-1 pmHeidi Meili $36

Total Body BlastThis class will offer you plenty of variety for a great cardiovascular and strengthening workout in just 45 minutes. The majority of this class will be cardio, so be prepared to sweat. 4.5 hrs

W09-184 DickinsonMondays, Jan 5-Feb 9 6:15-7 pmKristen Robbins $17

Step BlastBeginning and intermediate steppers will en-joy this progressive step class. You will go through easy to follow choreography that is both fun and interesting in just 45 minutes. The majority of this class will be cardio, so be prepared to sweat. 5 hrs

W09-185 DickinsonMondays, Feb 23-Mar 23 6:15-7 pmKristen Robbins $15

Core & MoreTake advantage of an opportunity to tone your abdominals, strengthen your lower back, tighten your inner and outer thighs in 30 minutes with a fusion of core strength training and stretching that is Pilates and Yoga based. 5 hrs

W09-183 DickinsonMondays, Jan 12-Mar 23 5:35-6:05 pmMissy Adams $18

Tummies, Tushes and ThighsNeed help with Tummies, Tushes, & Thighs? Join the group that will concentrate on these areas by using a variety of equip-ment and techniques to give you the results you want. One of our most popular classes-- thisclassfillsupfast!

W09-182.1 DickinsonMondays, Jan 5-Mar 23 5:35-6:35 pmVirginia Sullivan $34

W09-182.2 Hellgate ElementaryThursdays, Jan 15-Mar 19 5:30-6:30 pmJill Beree $31

Awesome AbsEveryonewantsafirmer,flatterstomach,don’t they? Your abdominal muscles will be flexedintoshapewithour30minuteabdom-inal class. Your stomach can be stronger and more toned as well as your back and tush. Nomoreflabbygutsandlessthanoptimumposture--in no time you’ll be feeling great andlookingterrific!Wearathleticshoesanddress comfortably.

W09-181.1 DickinsonWednesdays, Jan 7-Mar 25 6:40-7:10 pmLeslie Laird $21

W09-181.2 DickinsonWednesdays, Jan 7-Mar 18 12:15-12:45 pmMonique Fortmann $18

W09-181.3 DickinsonTuesdays, Jan 13-Mar 24 5-5:30 pmJessica Blackman $19

Cardio KickboxGet ready to burn some serious calories with this super-charged shadow boxing work-out! Inspired by the combination of martial arts and boxing, Cardio Kickbox will boost your power kicks, improve your speed and enhance your agility. 11 hrs

W09-187 DickinsonTuesdays, Jan 13-Mar 24 5:45-6:45 pm Caryn Schwarze $34

Cardio StripteaseThe only thing you will be taking off in this class is... pounds! Add this fun and amazing workoutforwomentoyourfitnessregi-men. You will leave toned, energized and developbodyconfidenceregardlessofyourage, shape or size. Come and see what all the excitement is all about! Typical attire for this class is comfortable workout gear and bare feet.

W09-188.1 DickinsonWednesdays, Jan 7-Mar 25 4:30-5:30 pmMeagan Fladwood $36

W09-188.2 DickinsonWednesdays, Jan 14-Mar 25 5:35-6:35 pmMeagan Fladwood $34

Be an Early Birdand Save $5Per Class!

Page 35: The Lifelong Learning Center Winter 2009 Course Catalog

Aerobic & Strength Classes

36 Early Bird Savings-Register 7 days before class & save $5!

2009 Fitness BootcampThis popular class is back!! A 2-hour class designed to give your body the ‘Ultimate total body workout’, you will train, tone & sculpt your body into tip-top shape. During thefirsthour,youwillhaveachoicetosignup for Cardio Bootcamp or Cycling. The second hour will consist of strength and flexibilitytrainingusingavarietyofequip-ment while focusing on the core muscles. Allfitnesslevelswelcome.16hrs

W09-190 DickinsonSaturdays, Jan 24-Mar 14 9-11 amStaff $47

Choose to LoseIf you’ve watched them shed pounds on TV and wished you could be in their shoes….now’s your chance. This intense class is for you if you are at least 40 pounds overweight and are serious about lifestyle changes that will help you lose weight and keep it off. With a group of likeminded individuals, you will sweat like you have never sweat before, learn how to monitor your food intake, and provide encouragement to those around you doingthesame.Thefitnessportionofthisclass meets early in the morning 3 to 5 days a week. During this time you will test your mind and body using spin bikes, weights, balls, bands and your own body weight for resistance. There is no doubt you will have a love/hate relationship with your trainer! You will also meet one evening a week to weigh in and participate in training ses-sions on topics such as nutrition, cooking, behaviormodification,self-esteem,personalmanagement, and more. Participants will be required to seek a physician’s approval for enrolling in this program and be a member of the Biggest Loser Club online. This is better than reality TV; you get to integrate your healthy lifestyle into everyday living and no one will vote you out! 66 hrs

W09-189 Jan 8-Mar 27 DickinsonMon, Wed, Thur, Fri 5:45-7 amThursdays 6-8 pmNettie Bell & Jackie Kohlbeck $199

Cycle & Core FusionWhat’sHOTinfitness?Cardiocyclingand core training combined in one class! That’s right, the best of both worlds. After a powerful cycling workout, you’ll be led through a challenging series of core work, incorporating Yoga, Pilates &/or stability ball exercises. Try this phenomenal class for a total body workout that blasts away the fat! 12.5 hrs

W09-193.1 DickinsonTues & Thurs, Jan 13-Feb 12 9-10:15 amKim Becker $38

W09-193.2 DickinsonTues & Thurs, Feb 24-Mar 26 9-10:15 amKim Becker $38

Indoor CyclingNothing beats indoor cycling classes for a low-impact, high intensity cardio workout. With driving music and great drills, experi-ence the best sweat you’ve ever had while burning maximum calories. Cycling classes include a thorough warm-up, cool down & stretch. If you are new to indoor cycling, we invite you to come early so your instructor can give you some pointers. 11 hrs

W09-192.1 DickinsonMondays, Jan 5-Mar 23 4:30-5:30 pmMissy Adams $34

W09-192.2 DickinsonWednesdays, Jan 14-Mar 25 4:30-5:30 pmErika Thompson $34

Easyriders CyclingIf you are looking for a new, effective, yet simple way to burn fat and calories, a cycling class might put a new spin on things. These classes work the heart, lungs, lower body & abdominal muscles. Even if you don’t know how to ride a bicycle, you can enjoy this class because there is no balanc-ing involved. A thorough warm-up, cool down & stretch is included in this 45 minute class.

W09-191.1 DickinsonWednesdays, Jan 21-Mar 25 9:15-10:00 amKelly Smith $31

W09-191.2 DickinsonThursdays, Jan 15-Mar 26 4:30-5:15 pmErika Thompson $34

Cycling Classes

Page 36: The Lifelong Learning Center Winter 2009 Course Catalog

Ballet BodyHave you ever envied the body of a Ballet Dancer? Don’t envy it... get it! Learn the principles of Ballet while creating a long and lean body and improving your posture and grace. This class includes a progressive, choreographed routine. Discover how Bal-let can be the ultimate exercise! No dance experience or shoes required. 10 hrs

W09-201 DickinsonMondays, Jan 12-Mar 23 Noon-1 pmAlison Matthews $31

37

Dance & Fitness Classes

Register with Visa or MC-Call 549-8765 37

Belly DanceWhether you are a beginner or have prior belly dancing experience, you will build on basic routines using choreographed steps and movements to feel this ancient Middle Eastern Art. Bring a hip scarf. Optional suppliesarefingercymbals,veil,andcane.Instructorwilldiscusssuppliesthefirstnight; you are encouraged to practice with them at home and during class. 15 hrs

W09-200 DickinsonWednesdays, Jan 21-Mar 25 7:15-8:45 pmIlse (Ann) Higgins $44

Tribal Belly Dance with DrummingIt doesn’t get any better than this! Come join the excitement and energy of learning basic tribal style positions, hip and chest iso-lations, hand and arm movements, and trav-eling steps with a live drummer to enhance your belly dance experience. Bare midriff not required. All levels welcome. 6 hrs

W09-199 DickinsonMondays, Jan 5-Feb 9 6:45-7:45 pmKelli Neumayer $21

Salsa GrooveThis dance class focuses on salsa footwork and energizes you with motivating music for a continuous hour! Learn the easy to follow steps with a consistent breakdown of choreography. The end result: lots of fun, a great workout, and moves that you can easilytaketothedancefloor.NoPartnerrequired. 7 hrs

W09-197 Hellgate ElementaryTuesdays, Feb 3-Mar 17 6:30-7:30 pmKimberlee Carlson $23

Beginning Hip HopFunky and FUN! This class introduces the non-dancer or dancer to the style of Hip Hop dance. You will have a blast practicing basic elements and learn an extended routine whilegainingstrength,flexibility,coordina-tion, and rhythm. Enjoy an atmosphere of openness and enthusiasm for each individu-al’s personal style. 8 hrs

W09-195 DickinsonThursdays, Jan 29-Mar 19 5:30-6:30 pmMeagan Fladwood $26

Beginning SalsaA longtime favorite, this class teaches salsa with plenty of practice on the Latin move-ment, which gives Salsa its attitude. This course is fun and a great source of exercise. Bring socks to dance in. 7 hrs

W09-198 DickinsonFridays, Feb 6-Mar 20 6-7 pmKimberlee Carlson $23

Beginning Modern DanceThis class is really, very cool. Modern danceitselfwasfirstcreatedasarebellionagainst ballet and later became a fusion of new expressive ways of moving incorporat-ing various dance forms. It all adds up to a lot of fun, great dance and a very thorough whole body workout. Don’t hold yourself back, discover this class! 5 hrs

W09-196 DickinsonMondays, Feb 23-Mar 23 6:45-7:45 pmJen Stearns $18

ZumbaZumbaisrapidlybecomingthenextfitnesssensation! It is hot, sexy, soulful, and most importantly, FUN! Zumba fuses Latin rhythms and easy to follow moves to cre-ate a dynamic workout that will blow you away! The routines feature interval training sessions where fast and slow rhythms are combined to tone & sculpt your body while burning fat. No dance experience needed.

W09-194.1 DickinsonThursdays, Jan 8-Mar 26 5:30-6:30 pmKelly Smith $36

W09-194.2 DickinsonThursdays, Jan 15-Mar 26 6:45-7:45 pmKelly Smith $34

Page 37: The Lifelong Learning Center Winter 2009 Course Catalog

Registration Information

38 Call 549-8765 for more information

Four Easy Ways To Register.............

By Mail ●Complete a Registration form for each person registering●Feesaredueatthetimeofregistration and can be paid by check, Visa or Master Card●MailRegistrationFormandTuition to: Adult Education, 310 S. Curtis, Missoula MT 59801

By Fax ●CompleteaRegistration form for each person registering●Faxto523-4000● Feesaredueatthetimeofregistration and can be paid by completing Visa or Master Card information on Form●YoucanFax24hoursaday,7days a week.

By Phone ●Call(406)549-8765andbeprepared to provide all of the information on the Registration Form for each person registering●Feesaredueat the time of registration and can be paid with Visa or Master Card credit or debit cards

In Person ●BringcompletedRegistration Form to the Adult Education officeat310S.Curtis,Missoula MT ● Feesaredueatthetime of registration and can be paid with cash, check, Visa or Master Card credit/debit cards, Purchase Orders, Authori-zations or Requisitions●Officehoursare8am-8pmMonday-Friday.

Questions? Call549-8765duringofficehours8am-8pm,Mon-Friand Saturdays when classes are scheduled at Dickinson.

Satisfaction GuaranteeWe are proud of the quality of our programs. If after attendingthefirstclassorthefirsthourofaone-sessionclassyouarenotcompletelysatisfied,wewillcredit your class fee to another class of your choice. To receive the class fee credit, please obtain a signed Satisfaction Guarantee Form from your instructor during thefirstclass,completetheformandturnintotheAdultEducationofficewithin7days.Thecreditmustbeusedwithin six months of the payment date.

Refund PolicyWe are happy to provide a full refund if you have to cancel a class, as long as you notify the Adult Education officeduringbusinesshoursat549-8765bytheclassRefund Deadline printed on your Enrollment Information sheet.ShouldtheAdultEducationofficecancelaclass,youwillbenotifiedandreceiveafullrefund. Participation and Age RequirementsStudents must be at least 16 years of age to register and attend adult education classes. Only registered students are allowed in the classroom. Auditing or viewing classes is not permitted. Children are not permitted to accompany parents to classes unless it is a parenting classandspecifiedinthedescription.

BookstoreThe Lifelong Learning Center Bookstore carries an inventory of most required textbooks. Sorry-no refunds on book purchases.

Special NeedsIf you require special services (i.e. access to elevators, sign language interpreters, etc.) call the Adult Education officeat549-8765twoweeksbeforetheclassbeginsorif registering prior to that, at the time of registration.

DisclaimerThis class schedule is published for informational purposes only. Although every effort is made to ensure accuracy at the time of publication, it shall not be construed to be an irrevocable contract between the student and MCPS. MCPS reserves the right to cancel classes or make any changes in the content and provisions of this class schedule without notice.

Policy of NondiscriminationMCPS Adult Education Division is committed to provide all persons 16 years of age and older an equal opportunity for education, employment and participation in Adult and Continuing Education activities without regard to race, color, religion, national origin, sex, marital status, or handicap. Inquiries concerning Title IX may be referred to Monique Fortmann, 310 South Curtis, Msla, Montana, 59801 or call 549-8765.

Page 38: The Lifelong Learning Center Winter 2009 Course Catalog

It’s Easy To RegisterRegister Now!

FirstName

LastName

HomeAddress

City State ZipDay

PhoneEvening

PhoneEmail

Address

1st Choice 2nd ChoiceClass # Class # Fee

( )Total Fee

Check Payable to: Adult EducationVisa/Mastercard ____________-____________-___________-____________

Method of Payment

Registration Form

Expiration Date ___/___ Signature_____________________

Class Title

Register 7 days before class starts and deduct $5 per class

Cash, Authorizations, PO's and Requisitions require in-person registration

FirstName

LastName

HomeAddress

City State ZipDay

PhoneEvening

PhoneEmail

Address

1st Choice 2nd ChoiceClass # Class # Fee

( )Total Fee

Check Payable to: Adult EducationVisa/Mastercard ____________-____________-___________-____________

Method of Payment

Registration Form

Expiration Date ___/___ Signature_____________________

Class Title

Register 7 days before class starts and deduct $5 per class

Cash, Authorizations, PO's and Requisitions require in-person registration

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