Holly Niemela Mindful & Peaceful Interventions

The power of Now:North of Happiness

1967

Be Here Now

Ram Dass 1971

2017

Mindfulness

is a state of active, open attention on the

present.

What you fire you wire

optimal state of being

Mathieu Ricard

TIME 2015

todayDEEP NOWdemocratize nirvana

enter into the FLOW STATE

STER

FlowFollowsFocus

1. Rich Environment

2. Deep Embodiment

3. High Consequence