THE SCIENCEBEHIND WHY HIKING MAKESYOU HAPPIER
YOU'RE STUCK IN THE OFFICE, again.
Maybe the boss has you doing an extra round of edits,
or a client wants to make a late conference call.
JUJUhas gone on vacation without you.
You don't want to be here.
But you can't get out. How did you create
these walls for
You are in a rut, and your
YOURSELF?
DON'T QUIT YOUR JOB- that may not be the best financial move
Did you know that there is a simple way to
reconnect with yourself and get your
passion for life
Just start planning a little GETAWAY.
BACK?
IT'S HIKING.And there is even scientific research to back it up.
So get out your hiking
camping equipment, and health bars.
It's time to stretch your legs
and wander in theWILD.
GEAR,
NATUREREDUCESSTRESS
Hiking gets you back in
And that's important to your
physical and mental WELL-BEING
NATURE
HIKINGRELEASESENDORPHINS
Hiking is a good form of
When you work out, your body
experiences pain or encounters stress.
This causes the natural release
of ENDORPHINS.
EXERCISE
HIKINGIS AVACATION
Recent research has shown that getting
from work helps you physically and mentally
Some findings are quite
AWAY.
UNIQUE.
HIKING ANDNATUREALLEVIATEATTENTIONFATIGUE
THE RESEARCHDOESN'T LIEFacts are facts. Hiking obviously haspowerful benefits for your brain and body.
When you go out on a hiking trip,no matter how difficult the climb or trek,you have to go prepared.
JUST REMEMBER:
So, before you go, get some outdoor suppliesfrom VITCHELO®, such as a waterproofbackpack, camping lantern and laptop light.This way, your needs are taken care of outthere, and you can focus on the thing thatmatters: BEING HAPPY.