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Centralia, ILPERMIT NO. 339
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Vol. 28 No. 9 Wednesday, March 4, 2015301 E. Broadway, P.O. Box 1223, Centralia, Illinois 62801
WEEKLY PAPERSthe shoppers
CENTRALIA / SALEM AREAwww.theshoppersweekly.com
CORLHS Senior KC Signing Page 4 Aislyn’s Diabetic Alert Dog Fund Page 3
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2 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
1. In 2014, Alfonso Soriano became the seventh major-league player to have 1,000 hits in both leagues. Name three of the � rst six.
2. How many times have the Atlanta Braves won at least 100 games but not won the N.L. pennant?
3. Name the three Philadelphia Eagles receiv-ers to each have three seasons of 1,000 receiving
yards.4. Who has tallied the
most points in a season for Ohio State's men's basket-ball team?
5. In 2014, Anaheim's Frederik Andersen became the second NHL goaltender to win 25 of his first 30 career decisions. Who else did it?
6. � ree of the four men's World Cup soccer champi-ons between 1998 and 2010 failed to reach the round of 16 at the next Cup. Name the one that did.
7. Which two jockeys each won two Kentucky Derby crowns during the 1970s?
Answers1. Orlando Cabrera,
Vladimir Guerrero, Carlos Lee, Fred McGriff, Frank R obi ns on and D ave Win� eld.
2. Five times (1993, '97, '98, 2002, '03).
3. Harold Carmichael, DeSean Jackson and Mike Quick.
4. Dennis Hopson, with 958 points in the 1986-87 season.
5. Ross Brooks of the Boston Bruins, 1972 through 1974.
6. Brazil (2002 champion) reached the quarter� nals in 2006.
7. Ron Turcotte (1972-73) and Angel Cordero Jr. ('74, '76).
© 2015 King Features Synd., Inc.
� e Dean's List
For the � rst month or so, times were fun -- even a bit giddy -- in Cole Field House at College Park, Maryland. Led by head coach Gary Williams, the early ‘90s edition of the Maryland Terrapins were o� to a hot start, and their newest recruits, like Joe Smith and Exree Hipp, were electrifying to behold. Smith played center with a calmness and physical grace that made watching him a pleasure. Hipp, who would later go on to play f o r t h e H a r l e m Globetrotters, spent most
of his time above the rim, or trying to get there. � e Terps were on a roll, and the fans were living it up.
And then, one day, something called the "ACC s c h e du l e " d ropp e d . Suddenly the other team didn't look like it was wearing hand-me-downs from an intramural volley-ball team. � e other squad wasn't an undersized troop led by a manic point guard taking 75 shots per game, and the other coach wasn't some wet-behind-the-ears kid barely out of college himself, clutching a clip-board with a death grip while tugging at his ill-� t-ting dress shirt.
On this one particular day, the team that came out of the locker room was wearing powder blue, and the head coach was a guy
who carried so much gravi-tas that the entire student section just stopped and stared. To paraphrase one of the freshmen seated close behind the bench upon seeing Dean Smith in person for the � rst time: "[� ings] just got real."
He didn't look like an innovator, and he didn't look very friendly, either. Always in a suit, always with a certain look of in-tensity, a gaze that seemed to burn right through you. He was a very religious man o� the court, and on the court, despite that gaze, he was never "blue" -- didn't curse or throw chairs onto the court. But as soon as you heard the whistle, he unleashed all the furies of basketball hell he could devise.
Two-three zones and four corners offensive schemes; shooting nothing but threes or driving for layups ... no dinky jump shots; substituting five players at one time; starting six seniors and taking the technical to begin a � nal home game. He slowed the game down just so he could speed it up to otherworldly levels. He was amazing. Brilliant.
Gary Williams, who suf-fered at the hands of Smith's teams for the early part of his tenure at Maryland, recalled how he developed a rivalry with Smith over the course of the '90s.
"We had a lot of great games," Williams told lis-teners of "The Norris & Davis Show" in Baltimore upon learning of Smith's death. "He really went a� er it. He was a tough guy in terms of competition ... if you weren't prepared you were going to lose, because he was going to be pre-pared."
Smith, who passed Feb. 8 at age 83, was prepared to go. A victim of "the long goodbye" that robbed him of some of his greatest memories in old age, he could always be content in knowing that the list of his accomplishments both on and o� the court will con-tinue to resound and rebound and aggressively inbound and come right back down the court inside the minds of those who witnessed his life and the lives he touched.
Mark Vasto is a veteran sportswriter who lives in Kansas City.
© 2015 King Features Synd., Inc.
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Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 3
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Centralia youth Aislyn was diagnosed with Juvenile Type I Diabetes in 2008 when she was 9 years old. She is a junior in high school currently and is also a freshman at Kaskaskia College. Her dream is to become an Elementary School Teacher. Her hobbies include: listening to music, singing, helping others, teaching children and watching them grow, shopping, and baking.
Type 1 diabetes is a disease where a person’s pancreas stops producing insulin. It lasts a lifetime and just to survive, one must continually infuse insulin into the body.
Although, sometimes her blood sugar levels get too low or too high unex-pectedly, it does not stop her from doing what she enjoys in her life. She's had
seizures in the middle of the night and other times due to not being able to feel her low blood sugars ahead of time. She can't change her health condition, but you can help her meet her goals and make her life much easier with a service
dog. A service dog will provide her with tranquil-ity in case she is alone and her blood sugar levels go too low.
Diabetic Alert Dogs are trained to alert diabetic owners in advance of low (hypoglycemia) or high
(hyperglycemia) blood sugar events before they become dangerous, so their owners can take steps to return their blood sugar to normal, such as using glucose tablets or injecting insulin and hopefully pre-venting incidents. � e dogs are trained to accompany their owners wherever they travel in the same manner as guide dogs and assis-tance dogs.
The annual cost for healthcare is on average $12,500 for each person with diabetes in the U.S. compared to $4,600 for each person without diabe-tes.
Please help Aislyn reach her dreams and enjoy life without having to worry about her condition.
Show your support by going to GoFundMe.com/aislynvaughn.
AISLYN'S DIABETIC ALERT DOG FUND
4 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
C h r i s t O u r R o ck Lutheran High School of Centralia held their annual " Ve r y I m p o r t a n t Grandparents Day" on Wednesday, February 25.
Following a morning chapel a breakfast was enjoyed by the students and visiting grandparents fol-lowed by performances by the HSM music combo and presentations by students and friends of CORLHS.
In its mission statement Christ Our Rock Lutheran High School states that it strives to educate and equip
today's youth in faith and knowledge while guiding them to become Christian Leaders.
NEWScommunityCORLHS GRANDPARENTS DAY
Shoppers Weekly Staff photo
Recently, one Sandoval FFA member competed for their State FFA Degree. � is degree is an honorable prestige in Illinois. Only a small percentage of Illinois FFA members ever have the chance to obtain it.
To be eligible to receive the State FFA Degree from the Illinois Association, the member must meet the fol-lowing minimum quali� ca-tions: 1. Have received the Chapter FFA Degree. 2. Have been an active FFA member for at least two years (24 months) at the time of receiving the State FFA Degree. 3. While in school, have completed the equivalent of at least two years (360 hours) of sys-tematic school instruction in agricultural education at or above the ninth grade level, which includes a su-pervised agricultural expe-rience program. 4. A student after entering Agricultural Education must have earned at least $1,500 or worked at least 750 hours in excess of scheduled class time in a
supervised agricultural experience program. 5. A student after entering Agricultural Education must have productively invested at least $1,000. 6. Demonstrate leadership ability by: a. Performing ten procedures of parliamen-tary law. b. Giving a six-minute speech on a topic relating to agriculture or the FFA. c. Serving as an o� cer, committee chair-person or participating member of a chapter com-mittee. 7. Have participated in the planning and com-pletion of the chapter Program of Activities. 8.
Have participated in at least � ve di� erent FFA activities above the chapter level. 9. � e member's local chapter must certify that it has held not less than twelve (12) meetings during the pre-ceding twelve (12) month period. 10. Be in the upper 40 percent of the class in scholarship or have an average of a 2.5 on a 4.0 scale in all school subjects during the entire period of application for the State FFA Degree. 11. Have par-ticipated in at least 25 hours of community service ac-tivities that are not a part of the member’s supervised agricultural experience hours.
Kade Gambill, Sandoval FFA member, has met all the above requirements and has interviewed with the Section 21 FFA State Degree committee. Gambill has been recommended by the committee to receive this award at the State FFA Convention in June 2015. Kade Gambill is the son of Steve and Carla Gambill.
SANDOVAL FFA MEMBER COMPETES FOR STATE FFA DEGREE
Submitted PhotoKade Gambill
� ere will be a bene� t dinner to help raise money for the cancer treatments of Harry D. Myers on Saturday, March 21 at the
Industrial Tavern in Wamac starting at 3:00 p.m. Dinner is $6.00 and includes chicken, potato salad, pine-apple upside down cake
and spaghetti. Donations will be accepted. For more information call Carol Ross at 204-0166.
BENEFIT FOR HARRY D. MYERS
In November of this past year, Zion United Church of Christ in Central City began its A� er School Program for the students of Central City Grade School. The After School Program at Zion UCC is designed as a men-toring program; open to all students, K - 8, who want to participate. As of January 31, we have 31 students regis-tered to attend the program with an average attendance of 27 students each Wednesday. � e program runs every Wednesday form the time school dismisses until 5 p.m. Usually that means from 3:15 to 5:00 p.m., but the � rst and third Wednesdays of each month we have them from 2:00 - 5:00 p.m. � e students that attend the program vary from Kindergarten to 6th grade. When the students
arrive they are served a snack and then are split into groups for homework or cra� s, depending on what they need help with that week, and then get a meal if it is a long day (2 p.m. dis-missal). Not all of the stu-dents that attend the Zion UCC a� er School Program need tutoring help, but those services are available. Some of the students attend each week just for the socializa-tion time with their peers. The volunteers form the church have put a great deal of time into this program and are invested in each of these student's lives. � ey know which students need help with what subjects, who likes what foods, what they like to do when they are not in school and what is going on in their lives outside of school. � e impact that the
program is having now and will have in the future on the student's lives is unknown, but we feel that if we can have even a minute impact on just one child's live it makes the program well worth all the effort. The program is funded com-pletely by the Church through donations by the congregation and the volun-teers that provide supplies and food each week. If you would like more informa-tion about the program or information about volun-teering, donating supplies or making a monetary dona-tion, please contact Amber Rhodes, Zion UCC A� er S c h o o l P r o g r a m Coordinator at Zion Unite Church of Christ 618-532-1751 or [email protected]
ZION UNITED CHURCH OF CHRIST AFTER SCHOOL PROGRAM
Christ Our Rock Lutheran High School senior Caleb Boehne has signed a letter of intent with Kaskaskia College to play baseball with the Blue Devils. Shown on either side of Beohne are his parents, Craig and Tina Boehne of Centralia. Standing behind Boehne are FROM LEFT, Brad Martin, Christ Our Rock baseball coach and Mitch Koester, KC Blue Devils head baseball coach.
CHRIST OUR ROCK SENIOR KC SIGNING
Submitted Photo
Kaskaskia College is announcing that three of its Education Centers will be hosting a preview night to better equip high school students and soon to be high school students and their parents with important college information that they need to know while still in high school. Populations encouraged to attend include current 8th grade students and parents and current high school juniors & seniors and parents.
Topics covered for 8th grade parents include the Dual Credit Program and the Jump Start Program. Included in the Dual Credit information
will be how to best take advantage of dual credit opportunities at your high school and any risks associated with dual credit. The Jump Start Program will explain how families can save money by taking college level courses while still in high school.
Opportunities for high school students and parents include admissions and enrollment steps, financial aid and scholarships, and current student testimonials
There will also be an opportunity for everyone to explore their local KC education center. Many are unaware of the opportunities that they
can achieve locally at their education centers without ever having to travel to the main campus.
Each family in attendance will be entered to win a $50 gift card.
Dates for the preview nights are as follows: Greenville Education Center – Wednesday, March 18 at 6:30 p.m.; Trenton Education Center – Tuesday, March 24 at 6:30 p.m.; and the Vandalia Campus on Wednesday, April 15 at 6:30 p.m.
For more information, please email or call Amy Troutt, Director of Student Recruitment, at [email protected] or 618-545-3048.
KC EDUCATION CENTERS TO HOST PREVIEW NIGHT FOR AREA STUDENTS
Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 5
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• Do you have a screw loose ... in your eyeglasses? � is is an easy � x. Paint the screw with a dab of clear nail polish and quickly re-screw. It works like glue. Dab the top of the screw for a little extra insurance.
• "Snow will better slide o� a shovel that has been sprayed with furniture polish." — T.L. in Minne-sota
• Here's an old tip, but a good one: Before going away on vacation, put a couple of ice cubes in a plastic baggie, and set it at
the front of the freezer. When you return, if there is any evidence of melting, you will know you lost power while you were gone. If the bag is one big, � at cube, you lost power long enough to suspect all your refrigerator items of being spoiled.
• To temporarily get a winter frost effect on a window, use this fun recipe: Dissolve 4 to 6 tablespoons of Epsom salts in a beer. When the salt is dissolved, dip a clean rag in the mixture and wipe it on your
window pane. As it dries, crystals will form, creating a frost e� ect. � is is a great solution for a window you don't want to be clear but also don't want to perma-nently alter. The effect washes o� with soap and water.
• "If you get a residue inside your coffee cups when they go through the dishwasher, it might be time to give your machine a once-over. In the mean-time, spray the insides of the coffee cups with a bleach-based cleaner like 409 just before you turn it on. � at should help." — E.T. in Michigan
• Cut your kitchen sponge in half, or even thirds. You can clean just as well with a smaller sponge, and you will extend its life, saving you money.
A smaller sponge dries out more quickly, too.
© 2015 King Features Synd., Inc.
The Kaskaskia College Cheerleading Program recently hosted a Winter Cheer Camp in the KC Gym. The camp was instructed by KC coach Andrea Utley and the KC Cheer Squad.
Pictured are the campers along with the KC Cheerleaders. Campers included Annalyn Bass
(Centralia), Caitlynne Bryan (Salem), Samantha Cooper (Breese), Judaea Dabney (Centralia), Adari Yah Dabney (Centralia), Ke'zah Dabney (Centralia), Emaleigh Davis (Centralia), Adilyn Diekemper (Carlyle), Emma Diekemper (Carlyle), Maddie Feazel (Centralia), Jenna Foster
(Centralia), Sophie Frieman (Odin), Brielle Graber (Breese), Lila Huelsmann (Aviston), Grace Huelsmann (Aviston), Tegan Iiams (Aviston), Peyton Jett (Sandoval), Grace Johnson (Aviston), Alexis Kania (Bartelso), Alexa Kleiboeker (Carlyle), Grace Koester (Aviston), Joslyn
Krueger (Kinmundy), Gracie Long (Odin), Madalyn Malone (Patoka), Sophia Mayer (Centralia), Keira Meredith (Odin), Lexi Moyer (Shattuc), Reagan Oaster (Aviston), Bella Pearce (Salem), Brylee Pennypacker (Salem), Avery Pinsterhaus (Aviston), Addie Santel (Aviston), Miranda Podergois (Patoka), Alzlinn Pratt (Odin), Emrie Quick (Odin), Nevaeh Quitmeyer (Trenton), Abby Shanafelt (Breese), Lynn Shirley (Summerfield), Sidney Shumate (Farina), Sara Starr (Centralia), Abigail Utley (Aviston), Claire Walker (Centralia), Amiah Wallace (Odin), Kylie Watson (Odin), Elizabeth Schwarz (Highland), Peyton Shaw (Centralia), Aften Nordike (Carlyle), Macie Rose (Odin), Kaolin Lewis (Salem).
CHEERLEADING CAMP HELD AT KC
6 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
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CookingWith Lizzie
Sharin' O' � e GreenIt seems like just yesterday we were celebrating New Year's Eve and now it's
the first of March with St. Patrick's Day just around the corner and only a few weeks later and then it's time to start tilling and getting the garden plot ready. But back to St. Pat's Day...
Food and merriment toast the wearing of the green in our family, and a traditional St. Patrick's Day feast is already in the works. So below are some of our favorites and will follow next week with the rest to complete the menu of: Glazed Corned Beef, Parsleyed New Potatoes, Killarney Coleslaw, Irish Soda Bread, Shamrock Pie and Irish Coffee. Dinner is for four so adjust amount accordingly.
Glazed Corned Beef3 pounds corned beef 1 clove garlic1 bay leaf 4 peppercorns1/4 cup apple juice 1/3 cup brown sugar2 teaspoons prepared mustard
Place corned beef in a large sauce-pan and cover with cold water. Add garlic, bay leaf and peppercorns. Cover and bring to a boil. Reduce heat and simmer about 3 hours or until tender.
Remove corned beef from liquid and place fat side up on a rack in a roasting pan. Score the fat in a diamond pattern.
Prepare the glaze by combining apple juice, brown sugar and mustard in a small saucepan. Stir over low heat until well-blended and slightly thickened. Pour glaze over meat. Roast in a pre-heated 400° oven 30 minutes, basting every 10 minutes to glaze. 4 to 6 servings (with leftovers). Note: The leftovers are great for sandwiches!
Parsleyed New Potatoes
1½ pounds new potatoes 1/2 tsp. salt1/2 cup butter 2 T. chopped parsley
Scrub potatoes to remove any loose skin. Pare a 1/2 inch strip around the center of each potato to prevent splitting. In a saucepan, bring about 2 inches water to a boil about 20 minutes or until tender. Uncover and quickly boil off remaining water, shaking the pan to dry potatoes. Add butter, in pieces, and parsley, turning potatoes to coat evenly. Makes 4 servings.
Killarney Coleslaw
3 cups shredded cabbage 1/2 green pepper, shredded2 T. grated onion 3/4 tsp. salt1/4 tsp. pepper 1/2 tsp. celery seeds1 T. sugar 3/4 cup mayonnaise1 T. lemon juice 2 T. chopped fresh parsley1 tsp. chopped chives
Combine cabbage, green pepper, onion, salt, pepper, celery seeds and sugar. Whirl remaining ingredients in a blender (or whip with a fork). Combine and toss well. Refrigerate until ready to serve. Makes 4 servings.
***If you have a favorite recipe and want to share it with us, just send it in c/o
The Shopper's Weekly, P.O. Box 1223, Centralia, IL 62801 or email to: [email protected], (Subject - ATTN: Lizzie) Also, if you have a household problem, like a stubborn stain or a kitchen conundrum, drop us a line, our readers just might have your solution! I'm also interested in your general decorating or household tips. Send your message in a bottle and we might just publish it and enlighten our readers! Until next week, Au Revoir!
—Elizabeth Fenton
Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 7
• On March 5, 1839, Charlotte Bronte writes to the Rev. Henry Nussey, declining marriage. The 23-year-old Bronte told him that he would � nd her "romantic and eccentric," and not practical enough to be a clergyman's wife. Her novel "Jane Eyre" was published eight years later.
• On March 3, 1865, President Abraham Lincoln signs a bill creating the Bureau of Refugees, Freedmen and Abandoned Lands. Known as the Freedmen's Bureau, this federal agency oversaw the transition of blacks from
slavery to freedom.• On March 4, 1888,
Knute Rockne is born in Voss, Norway. He would go on to become one of the most successful coaches in the history of college foot-ball, leading Notre Dame during its golden era in the 1920s. Rockne won three undisputed national cham-pionships with the Fighting Irish.
• On March 7, 1938, Janet Guthrie, the first woman to compete in the Indianapolis 500 and Daytona 500 races, is born
in Iowa. In 1976, she was the � rst woman to compete in a NASCAR Winston Cup superspeedway race.
• On March 6, 1945, members of the Dutch re-sistance attempting to hijack a food truck unwit-tingly ambush German Lt. Gen. Hanns Rauter, head of the Nazi SS in Holland. In retaliation, the SS put to death 263 Dutch. Rauter later was executed for war crimes.
• On March 2, 1978, in a famous case of body-snatching, two men steal the corpse of � lm actor Sir Charles Chaplin from a cemetery in Switzerland.
A� er a � ve-week investiga-tion, police arrested two auto mechanics, who led them to Chaplin’s body.
• On March 8, 1982, the United States issues a public statement accusing the Soviet Union of using poison gas and chemical weapons against rebel forces in Afghanistan. Evidence to support these charges was largely anec-dotal. Some critics charged that the accusations were a smokescreen behind which the United States could go forward in upgrading its own chemical weapons arsenal.
© 2015 King Features Synd., Inc
Community Awareness Sponsors• Byrd Watson Drugs• Corner Pharmacy• Country Bob’s, Inc.• Dairy Queen• Dimond Bros. Insurance, LLC• Hillcrest Memorial Park / Sutherland – Garnier Funeral Home
• Hudson Gray Insurance• Irvin Funeral Home• Maco Garden Center• Monical’s Pizza• Monken Dodge, Chrysler, Jeep, Nissan• Dr. Thomas Nolen - Podiatrist / Surgeon
• Pisces Pool & Spa• Pitchford Elevator• Prairie Farms• Rent One• Salem Building Materials• Security Finance of Centralia & Salem• The Shoppers Weekly
• State Farm Insurance - Agent Ed Grist• Sun Loan Co.• Superior Window Co.• Tequila Mexican Restaurant• Top Dollar Pawn, Inc.
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8 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
WWW.THESHOPPERSWEEKLY.COM
You Can Read Us Online at: www.TheShoppersWeekly.com/Print/Chooser
OR Pick One Up At One Of These Convenient
Stand Locations!CENTRALIACentralia Recreation ComplexKC Workforce Center • PoplarFarm Fresh • PoplarCorner CafeDan’s Meat MarketBlue Goose LiquorsUS BankCorner PharmacyPhillips 66Kaskaskia College • Rt. 161Borowiak’s IGAFireside HouseBell Tower InnMaytag LaundryFarm Fresh • NolemanCasey’s • W. McCord
Long John SilversCentralia ShellCentralia ManorCentralia Home CenterStyle With FlairCity HallHobo NickelThe Shoppers WeeklyCentralia Collision Center
ODINCasey’sOdin Nursing Home
WALNUT HILLGeneral Store
SANDOVALCasey’sSandoval Laundry
CARLYLEJumpin’ Jimmy’sSuper ValueCarlyle IGACarlyle Laundry
SALEMDenny’s RestaurantSuper 8Pizza Hut
Post Offi ce • OutsideProduce PlusLong John SilversSalem Laundry • MainSave-A-LotSalem HospitalOff BroadwaySalem IGAFarm FreshSharon’s CafeSalem Laundry • SouthSalem Casey’sSalem Tire Center
r
For More Information Call Misty At 1-800-479-6323
QUESTIONOF THE
RhondaHome-cooked. I would
love to go back and have my mom’s chicken
and dumplings.
GeorgeGive me home-cooked
beans and taters any day.
StanHome-cooked meal, but we like to go out to eat for a change.
Peggy Johnson
Do you prefera home-cooked mealor going out to eat?
GeniIt depends on who’scooking, but I love
to go out.
OF THE
RhondaHome-cooked. I would
love to go back and have my mom’s chicken
and dumplings.
GeorgeGive me home-cooked
beans and taters any day.
StanHome-cooked meal, but we like to go outto eat for a change.
Peggy Johnson
Do you prefera home-cooked mealor going out to eat?
GeniIt depends on who’scooking, but I love
to go out.
The Kaskaskia College Department of Industrial and Continuing Education will hold t wo “B eg inning Genealogy” classes at the Crisp Technology Center, 2005 E. McCord St. in Centralia. � ese classes will meet on � ursdays, March 19 through April 16, 2015. An
a� ernoon class will meet from 1:00 pm to 4:00 pm, with the registration number of COED-5441-CR01D. An evening class will meet from 6:00 pm to 9:00 pm with a registration number of COED-5441-CR01E.
Students will learn the basics of genealogy in this
introductory course. This course teaches you to structure your research and study various sources of genealogical information-census records, courthouse records, cemetery records, family papers, library sources, and more. Cost for students under 60 is $70.00. Students over 60 may register
for $10.00 supply fee. Students may register for
this class through the Department of Industrial and Continuing Education at Kaskaskia College at 545-3255. Space is limited, so please register early. All students must pre-register for this class.
BEGINNING GENEALOGY CLASS AT KC CRISP CENTER
Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 9
• EVERY WEDNESDAY •Senior Yoga at 10:00 a.m.
• MONDAY, MARCH 2 •Bingo with Mederi Caretenders at 1:30 p.m.
• TUESDAY, MARCH 3 •Exercise with Petersen Healthcare at 9:45 a.m.
• WEDNESDAY, MARCH 11 •Music with the Mennonites at 7:00 p.m.
• SATURDAY, MARCH 14 •Gospel Music with CJS Ministries at 3:00 p.m.
• MONDAY, MARCH 16 •SSM Hospice Volunteers Singing at 6:00 p.m.
• TUESDAY, MARCH 17 •Music with the Good Ole Boys at 6:00 p.m.
• FRIDAY, MARCH 27 •Music with Bill Thompson at 1:00 p.m.
• MONDAY, MARCH 30 •Music and Guitar with Brad Darr at 6:00 p.m.
at Heritage Woods of Centralia
All Events Open To The Public!
of CentraliaHeritage Woods
Managed by BMA Management, Ltd. • Dedicated to enhancing the lives of older adults and their families.*EQUAL HOUSINGOPPORTUNITY
2049 East McCord St. • Centralia, IL 62801(618) 532-4590
An A� ordable Assisted Lifestyle Community For Adults 65 & Older of All Incomes
www.hw-centralia-slf.com
S
•M
•
Mystery Ball • $926Double Action Raffl e • $3,750Odd-Even • Up To $1,000 (winner takes all)
Pure Gold • $7,800Dollar In The Jar • $300
• 1 - $200 Game (53 numbers or Less $500)• 1 - $300 Game Guaranteed • 6 - $100 Games• 9 - $75 Games • Pull Tabs
LIVE ENTERTAINMENT - 4 Wheel Drive7:00 p.m. Friday, March 6th
VFW Post 20551826 S. Pine St. • 532-9551
1 - $500 Coverall Guaranteed!1 - Coverall Winner takes all up to $500
1 - $150 Special!1 - 50/50 Split
Pull Tabs Available
Thunder Raffl e - $6,300Pure Gold Raffl e - $13,500
Odd Even - $1,000 or Winner Takes All
Regular Games - $75
We reserve the right for last minute changes or cancellations • No one under 18 allowed - License B#1264
VFW LADIES AUXILIARY
SATURDAY NIGHT BINGO
MONDAY NIGHT BINGO
MARCH 7TH • 7:00 PM
MARCH 9TH • 7:00 PM
$1.50 BEER & RAIL DRINKS • VIDEO GAMING
Alate agreement came Friday night to fully fund Homeland
Security for another week. What's the goal here? To play political ping pong or solve problems?
� e � nal vote of a long day and night was bi-parti-san, 357 - 60 in the House, a little more than an hour a� er the Senate cleared the measure without so much as a roll call.
This whole thing is crazy. There are terrorist attacks all over the world and our rocket scientists in Washington are � ghting over funding Homeland Security.
Are they serious?
Needless to say, House conservatives are probably furious that this measure le� Obama's immigration policy intact. And so they should be!
Secretary of State John Kerry announced last week that the U.S. is under less threat now than ever before. � e rest of the world prob-
ably wouldn't share his opinion! And at the same time came the news that ISIS seized more Christians, bringing the total number abducted to approximately 220, leaving many fearing the outcome. To make matters worse, a video was also re-leased last week of terrorists destroying artifacts, some 3,000 years old at an archeo-logical site in Mosel. The video was posted on social media accounts affiliated with the Islamic State group.
Yet, Mr. Kerry thinks we're under less threat! Really?
It's too bad some things never change. Mr. Kerry being one of them.
And to top everything else o� , North Korea vowed to wage a "merciless, sacred war" against the U.S. days before the annual joint U.S. and South Korean military exercises were scheduled to begin. � is isn't the � rst time North Korea has made threats, but the scary part is a new research report by U.S.
experts published last week estimated that North Korea could be on track to have an arsenal of 100 nuclear weapons by 2020.
North Korea leaders are another insane group of wanna-be terrorists. The problem is they share a pen-insula with South Korea! And last but not least, many questions surround the liberal media and the con-nection to the Obama ad-ministration as the liberal media says there's NO con-nection. Well, guess what? Below are just a few examples of news organization ties to the White House.
Until next week.
To comment on this or any column in � e Shopper’s Weekly, please mail to: Editor, P.O. Box 1223, Centralia IL 62801, email to [email protected] or drop it o� at the o� ce on 301 E. Broadway. In order for your letter to be considered for publication, you must provide your signature and an address and phone number where you can be reached. Addresses and phone numbers will not be published.
See Anything Wrong With This Picture?
News Organizations' Ties To The White House
CNN PresidentVirginia Moseley MARRIED
Former Hillary ClintonDeputy Secretary of State Under Barack Obama Tom Nides
CBS PresidentDavid Rhodes BROTHERS
Top Obama Official
Ben Rhodes
ABC PresidentBen Sherwood SIBLINGS
Obama Special Advisor
Elizabeth Sherwood
ABC News ContributorClaire Shipman
MARRIEDWhite House
Press SecretaryJames (Jay) Carney
Top Obama
Ben Rhodes
Changed Benghazi Talking Points.
10 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
USE YOUR
TAX REFUNDWISELY.
OAK GROVE VILLAGE2401 Veterans Memorial Parkway
Mt. Vernon • 242-4450Visit us on the web at www.mhcomm.com
“Mt. Vernon’s Finest Mobile Home Community”
Purchase Your
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AUTOBODY • MECHANIC • TOWING • RV REPAIR1251 W. Whittaker Salem • 618-548-1314
24 Hour Towing • 1-888-TOWMEOUT • www.collisionspecialistsil.com
MARCH SPECIALSMANAGER’S
SPECIALWHEN YOU SPEND $2,000
OR MORE ON AUTOBODY REPAIRS YOU WILL RECEIVE :
1 FREE OIL CHANGE AND 2 FREE DETAILS
PER YEAR FOR AS LONG AS YOU OWN YOUR VEHICLE!
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youth t- ball, baseball and softballRegistration:
Mon. March 16th – Mon., April 6thLeagues and Prices As Follows:
Girls & Boys:Shetland T-Ball (age 5-6)
Pinto (age 7-8)Mustang (age 9-10)Bronco (age 11-12)Pony (age 13-14)
$30 - Resident • $40 - Non Resident
All forms can be found at the City of Centralia Recreation Department Website for your convenience. Registration Form and Hold Harmless Release are needed.
Anyone registering a� er April 6th will be charged a $5.00 late fee and will be placed on a team as needed, or in a player pool, until a player is needed. Volunteer coaches are needed and appreciated! Coaches must pass background check. No refunds a� er teams have been formed.
Registrations will be accepted at the Centralia Recreation Complex.
115 E. 2nd StreetCentralia, IL, 62801.
Call 618-532-3214 or
email [email protected] for more information.
CENTRALIA RECREATION COMPLEX& CITY OF CENTRALIA RECREATION DEPT.
A Public / Private Partnership • http://cityofcentralia.org
Hudson/Gray Insurance205 - 207 E. Third St. • Centralia • 532-4724
www.hudsongrayinsurance.com
Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 11
� e Freedom of Forgiveness
Being delayed by a train doesn't frustrate me as much as it once did. I've learned to relax and be patient as they pass by. Sometimes I read the graf-� ti painted on the railcars. A lot of graffiti is gang related and espouses hate, violence, and killing. I'll never forget the day I ob-served a unique and bright message amidst all the dark and hate filled graffiti. Inscribed on the side of a tanker railcar was this message, "Learn to Forgive".
Not long ago a young black man, while standing on his front porch talking with friends, was shot and killed in a drive-by shoot-ing. It was later revealed that the shooting was a case of mistaken identity. � e young man sang in his church's choir, was an honor student, and had plans of attending college in the fall. Family and friends were grief-stricken. But the young man's parents publically extended forgiveness to the shooter and said that they were praying for him.
It is imperative that we learn to forgive. Consider some the reasons found in the Word of God.
F O R G I V E N E S S M U ST B E F R E E LY EXTENDED because we have been forgiven so much. God extends total forgiveness to all who will accept the price paid by the sacri� ce of His only begot-ten Son on the cross. � ink
of all the wrongs and sins you committed throughout your life. Yet we are assured that, "If we confess our sins, He is faithful and just to forgive our sins and to cleanse us from all unrigh-teousness.' (I John 1:9-10) We are commanded to "forgive one another, even as Christ forgave you." (Colossian 3:12-14)
FORGIVENESS WAS DISPLAYED BY JESUS ON THE CROSS. To those who mocked, abused, and cruci-fied him, Jesus prayed, "Father, forgive them, for they know not what they do." (Luke 23:34) Jesus set the example of forgiveness.
FORGIVENESS IS NECESSARY IF WE WANT TO BE FORGIVEN. In the Lord's Prayer, Jesus taught us to pray, "Forgive us our debts as we forgive our debtors." (Matthew 6:12) He then gave this so-bering warning, "For if you forgive men their trespass-es, your Heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses." (Matthew 6:14-15) .
Almost 45 years ago, I was sitting in a funeral parlor, looking through tear � lled eyes, at three caskets lined in a row - the caskets of my two teenage brothers and a cousin who were killed by a drunk driver. As the young teenager, who drove the car that killed them, walked into the funeral home and stood weeping, God spoke to me about forgiveness. A� er a
few moments arguing with God, I asked for grace and for God to help me as I put my arm around him and extended forgiveness - I had to forgive. God had for-given me of so much and Jesus taught that our for-giveness is predicated on our forgiveness of others.
Stephen, the first martyr of the Christian church, forgave those who were stoning him to death. With his dying breath, he prayed, "Lord, lay not this sin to their charge." (Acts 7:59-60)
FORGIVENESS SETS YOU FREE. It � lls you with God's peace, joy, and love. To allow unforgiveness, resentment, bitterness, or hate to simmer and fester in your heart, will poison and eventually destroy your life. Jesus taught that those who will not forgive will be turned over to the tormen-tors and cause you to miss out on heaven. (Matthew 18:34-35) Unforgiveness opens up your life for the enemy of your soul to bring torment. Forgiveness will bring release and freedom. Recently I came across a post on Facebook, "Forgive others, not because they deserve forgiveness but because you deserve peace."
When you experience God's forgiveness you are set free to love and totally forgive. Sincerely pray the Lord's prayer, "And forgive us our debts as we forgive our debtors." (Matthew 6:12) Receive God's forgive-ness and freely extend for-giveness to others.
Shalom,Cli� SandersEagle Life [email protected]
1603 Broadway • Mt. Vernon • 1501 Broadway
KING CITYChrysler Center, Inc.
CHRYSLER ����� Jeepwww.kingcitychrysler.com
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FORD LINCOLN www.fordsquare.com 618-242-8600
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EAGLE LIFEMinistries
by: Cliff Sanders
WEEKLY PAPERSthe shoppers
CENTRALIA / SALEM AREA
www.theshoppersweekly.com
March 4, 2015 - March 10, 2015Volume 28, Number 9
A Weekly Publication ofThe Shopper’s Weekly PublicationsLocated at 301 E. Broadway,
P.O. Box 1223, Centralia Illinois 62801
Telephone (618)533-7283 Fax (618)533-7284
email:[email protected]
www.THEshoppersweekly.comCopyright ©2015. All Rights Reserved.
Publisher / EditorCathy Stuehmeier
General ManagerJohn Stuehmeier
AdvertisingJohn StuehmeierCathy StuehmeierRhonda HatcherPeggy Johnson
Sue NealRachel Pahnke
BookkeepingJanice Hurn
Production ManagerT. Scott Pinkowski
Production/Web StaffCindy Goodnight
DeLorean Coleman
Circulation ManagerMisty Cox
618-533-7283WEEKLY PAPERSthe shoppers
www.theshoppersweekly.com
ComingMarch 11 & March 18
Don’t Miss The
Spring Home Improvement
Special Sections
12 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
HOMETOWN PROUD BOROWIAK’S IGA
Borowiak’s1 4 2 2 E . M c C o r d • C e n t r a l i a • 5 3 2 - 1 3 1 3
LINKWe Accept We reserve the right to limit quantities
and correct printing errors.
Best Fried Chicken In Town!
Call Ahead For Faster Service!Daily Lunch Specials
ONLY$419
SENIOR CITIZENS DAY! Every Wednesday! Save 10%. See Store For Details!
Dole Caulifl ower .................................................... $299
Green Giant Cello Carrots - 2 Lb. Bag ....................... 2/$300
Dole Salad Blends - American, Italian, Spring Mix - (5 - 12 Oz. Bag) ...................................... 2/$500
Bakery Fresh Kaiser Rolls - 6 Ct. ............................ 3/$500
Kretschmar Havarti Cheese ................................. $599/Lb.Mrs. Gerry’s Steakhouse Potato Salad ................ $329/Lb.
Prices Good March 2nd – 8th
IN OUR MEAT DEPARTMENT!
Prices Good March 2 – 8
MANAGER’S SPECIALS3 BIG DAYS!
Thurs., Fri. & Sat.March 5, 6 & 7
Whole Boston Butt Pork Roast Sliced Free!, Limit 2 w/ Additional Purchase ................................. 98¢/Lb.Borowiak’s Best Super Lean Ground Beef - Family Pack ............... $2.88/Lb.Coca-Cola Products 20-Pack Cans Limit 3 ...........................................$4.88Golden Ripe Bananas Super Deal ................................39¢/Lb.Green Seedless Grapes ......... $1.48/Lb.Bakery Fresh Apple Pies - 8” Inch, 27 Oz., Super Deal! ................$2.99DaSani Water - 24-Pack 1/2 Liter ........$3.77Bunny Soft Twist White Bread 1 Lb. Loaf ................................ $1.00Signature Boneless Swai Fillets 1 Lb. ...................................... $2.98
Jumbo PackFresh Pork Steaks
Lb.
Whole BonelessPork Loins
$178$178Lb.
Jumbo Pack Select Angus Rump Roast
$488Lb.
80% LeanGround Beef
$298Lb.
Jumbo PackChicken Legs
Lb.$188
Lb.
Jumbo Pack BonelessSkinless Chicken Breast
Jumbo Pack BonelessPork Chops
$228Lb.
Jumbo PackPork Cutlets
$488Lb.
Jumbo PackButterfly Pork Chops
$228Lb.
$178Lb.
Jumbo PackWestern Style Ribs
Jumbo PackHomemade Pork Sausage
Land-O-FrostDeli Shaved Lunchmeats
Advance ChickenNuggets, Patties, or Stripsgg
$218Lb.
Borowiak’s BestHomemade Pork Burgers
$1288
$228 $388
Coca-Cola Products Coca-Cola Products Bunny Hamburgeror Hot Dog Buns
3/$9Cheetos Snacks Milk-Bone Dog
Biscuits
18-24 Oz. Box
Quaker Life Cereal
13 Oz. Box
2/$5Juicy Juice
64 Oz. Bottle
Spam Luncheon Meat
$299IGA Napkins
$169 $299 $299Old El PasoDinner Kits
Old El Paso Refried Beans Progresso Soups IGA Mushrooms Hunt’s Tomato Sauce Jiffy Corn Muffin Mix
2/$1 2/$18 Oz. Can
2/$34 Oz. Can
8.5 Oz. Box
Pillsbury Toaster Strudles or Scrambles
7-20 Oz.
IGA String Cheese
12 Oz. Pkg.
IGA English Muffins IGA Biscuits Gortons Fish Sticksor Portions
2/$5Prairie Farms Yogurt Prairie Farms Orange Juice Prairie Farms Lactose
Free Milk
2/$16 Oz. Gallon Half Gallon
12-Roll Double Roll or 6-Roll Mega 10 Lb. Bag
Charmin Bath Tissue Jumbo Pack Fresh Chicken Leg Quarters
Hot, Lean, orCroissant Pockets
48¢LB.
Quaker Cap’n Crunch CerealWashington Granny Smith or Gala Apples
Coca-Cola Products
4/$512-14 Oz. Box
Doritos orMunchies
8-13 Oz. Bag
Crisco Originalor Canola
2-Liter Sodas
IGA Cereals
3/$498
$299
2/$5 Corn Flakes 18 Oz., Frosted Flakes 17 Oz.,Raisin Bran 20 Oz., Magic Stars 11.5 Oz.
10-11.25 Oz. Bag
Quaker Instant Oatmeal
2/$5
6/$10
4/$128-12 Ct.
Box
Nabisco RitzCrackers
10-11.25 Oz. Bag
Bounty Paper Towels
6-Roll Big
IGA Chunk Light Tuna In Water
Creamette PastaAll Varieties Except Lasagna
69¢
5.5 Oz. Can5 Oz. Can 1 Lb.
9-13 Oz. Package
48¢
Sliced Free!
10 Lb. Roll
10 Lb. Bag
Brooks Chili Beans
$2996-Roll
12 Oz. Can
12-Pack Cans or 12 Oz. 8-Packs7.5 Oz. 8-Pack Mini Cans
or 1/2 Liter 6-Packs8-Pack
HOMETOWN PROUD BOROWIAK’S IGA
120 Ct. Pkg. 8-21.2 Oz. Box
6 Ct. Pkg.
7.5 Oz.
14-24.5 Oz. Box
16 Oz. Can
92-100 Oz.
5 Lb. Bag
18-19 Oz. Can
6-9 Oz. Box
$699Friskies Cat Food
2/$5 2/$1IGA Chicken Noodle
or Tomato Soup
Shoppers Value Paper Towels
$1399
$3992/$1
4/$5
Dessert For Two! Assorted Bar Cakes - 8 Oz. ........ $399
J. Skinner Coff ee Cake Strips - 14 Oz.
- Blueberry, Apple, Caramel, Cheese, -Raspberry, Strawberry Cheesecake............... 2/$700
Gold N Plump Deli Fresh Fried Chicken - 8-Piece ... $699
Kretschmar Honey Turkey “Off The Bone” ......... $599/Lb.
$399 $299Green Giant Red Potatoes
5 Lb.
9 Oz.
20-24 Oz. Bag
$599 Buy 1Get 1Free
2/$52/$4
Nabisco Chips Ahoy Cookies
10-10.75 Oz. Can
99¢
99¢
Tide Liquid Laundry Detergent
2/$7 2/$5
99¢LB. 48 Oz.
Hostess Mini Donuts
$299 69¢ 88¢ 2/$15/$515 Oz.
Can8-9.5 Oz.
Bag
3/$498
1. GEOGRAPHY: What South American country lies between Colombia and Peru?
2. ANATOMY: What is the common name for the maxilla?
3. U.S. STATES: What is the state capital of Michigan?
4. LITERATURE: What was the name of the alchemist who in-vented the Philosopher's Stone in the "Harry Potter" book series?
5. MUSIC: What is a quadrille?
6. TELEVISION: What was the name of the competing bar in the comedy show "Cheers"?
7 . G E N E R A L KNOWLEDGE: By what other name do most people know Esther Pauline Fried-man?
8. AD SLOGANS: "� e dogs kids love to bite" were made by which company?
9. SYMBOLS: Which month of the year is named a� er the Roman god of war?
10. SCIENCE: What is the chemical element symbol for tungsten?
Answers1. Ecuador2. Jawbone3. Lansing4. Nicolas Flamel5. Dance with four
couples in a square for-mation
6. Gary's Olde Towne Tavern
7. Ann Landers8. Armour9. March (Mars)10. W
© 2015 King Features Synd., Inc.
Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 13
HOMETOWN PROUD BOROWIAK’S IGA
Borowiak’s1 4 2 2 E . M c C o r d • C e n t r a l i a • 5 3 2 - 1 3 1 3
LINKWe Accept We reserve the right to limit quantities
and correct printing errors.
Best Fried Chicken In Town!
Call Ahead For Faster Service!Daily Lunch Specials
ONLY$419
SENIOR CITIZENS DAY! Every Wednesday! Save 10%. See Store For Details!
Dole Caulifl ower .................................................... $299
Green Giant Cello Carrots - 2 Lb. Bag ....................... 2/$300
Dole Salad Blends - American, Italian, Spring Mix - (5 - 12 Oz. Bag) ...................................... 2/$500
Bakery Fresh Kaiser Rolls - 6 Ct. ............................ 3/$500
Kretschmar Havarti Cheese ................................. $599/Lb.Mrs. Gerry’s Steakhouse Potato Salad ................ $329/Lb.
Prices Good March 2nd – 8th
IN OUR MEAT DEPARTMENT!
Prices Good March 2 – 8
MANAGER’S SPECIALS3 BIG DAYS!
Thurs., Fri. & Sat.March 5, 6 & 7
Whole Boston Butt Pork Roast Sliced Free!, Limit 2 w/ Additional Purchase ................................. 98¢/Lb.Borowiak’s Best Super Lean Ground Beef - Family Pack ............... $2.88/Lb.Coca-Cola Products 20-Pack Cans Limit 3 ...........................................$4.88Golden Ripe Bananas Super Deal ................................39¢/Lb.Green Seedless Grapes ......... $1.48/Lb.Bakery Fresh Apple Pies - 8” Inch, 27 Oz., Super Deal! ................$2.99DaSani Water - 24-Pack 1/2 Liter ........$3.77Bunny Soft Twist White Bread 1 Lb. Loaf ................................ $1.00Signature Boneless Swai Fillets 1 Lb. ...................................... $2.98
Jumbo PackFresh Pork Steaks
Lb.
Whole BonelessPork Loins
$178$178Lb.
Jumbo Pack Select Angus Rump Roast
$488Lb.
80% LeanGround Beef
$298Lb.
Jumbo PackChicken Legs
Lb.$188
Lb.
Jumbo Pack BonelessSkinless Chicken Breast
Jumbo Pack BonelessPork Chops
$228Lb.
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Top 10 VOD Movies1. Fury (R) Brad Pitt2. � e Judge (R) Robert
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animated6. Annabelle (R) Ward
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Top 10 DVD, Blu-ray Sales
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10. Guardians of the Galaxy (PG-13) Disney
Source: Rentrak
© 2015 King Features Synd., Inc.
14 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
Age doesn’t have to stop older men and women from enjoying their favorite sports. In fact, remaining active can improve physical and mental health.
If a doctor has con� rmed that it is okay to participate in sports, these activities can help men and women 50 and older enjoy friendly competition and physical activity.
FishingFishing is more than just
a leisurely day at the lake. Casting and reeling in your catch provides a good workout for the arms, legs and core muscles of the
body. If you fish on the water, rowing out to your lucky spot provides addi-tional cardiovascular exer-cise.
GolfGolf is enjoyed by people
of all ages. Requiring a combination of strategy and skill, golf also pays several physical dividends. Play at your own pace, taking your time walking from hole to hole so you can enjoy the sunshine and soak in the beauty of the course.
SwimmingA few laps around a pool
works your whole body. Swimming is attractive to
seniors because it works the muscles and provides a car-diovascular jolt without putting any strain on the joints.
CyclingMany seniors are avid
cyclists. You can ride a bicycle in competition or for pleasure. You can even vary your route depending on how physically intense you want the ride to be.
S e n i ors ne e d not abandon their love of sport just because Father Time is catching up with them. Many sports can be enjoyed by athletes of all ages.
POPULAR SPORTS FOR ACTIVE SENIORSIf you have psoriasis, an
autoimmune skin condi-tion marked by red, � aky patches on the body, you also could be at risk for a certain type of arthritis. Psoriatic arthritis, which causes sti� ness, swelling and pain in and around the joints, affects up to 30 percent of people with pso-riasis, says the National Psoriasis Foundation. While psoriatic arthritis can develop at any time, it is most common in people between the ages of 30 and 50. � is type of arthritis can
develop slowly or come on quickly and be severe. Just like psoriasis itself, psori-atic arthritis tends to go through periods of � are-up and remission. Typically, the skin condition precedes the joint disease in 85 percent of patients. Keep in mind that a severe case of psoriasis will not neces-sarly translate into a severe case of arthritis. Psoriatic arthritis may be treated like other forms of arthritis. Doctors may prescribe anti-in� ammatory drugs, antirheumatic drugs, exer-
cise, and complementary therapies. � ose who have psoriasis and have begun to experience joint pain and sti� ness should talk to a doctor about potential therapies.
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Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 15
March is Diabetes alert month. Salem Township Hospital is having a “Everything Diabetes” Health Fair.
Diabetes is a disease that requires daily vigi-lance and regimens for therapeutic self-manage-ment. However, research shows that traditional education methods have not significantly im-proved self-management.
Diabetes, sometimes called ‘sugar,’ is a disease that needs continual care 7 days a week, 365 days a year. Although people with diabetes go on vaca-tion, they never take a vacation from trying to successfully managing their disease.
Everyone in the family becomes involved when a loved one has the disease. Family members want to support the indi-vidual with diabetes, but they do not always know how. Many families have members that do not get a chance to obtain educa-tion about diabetes care needs and sometimes even persons with diabe-tes lack the important knowledge needed for
taking good care of them-selves.
On March 19th , Salem Township Hospital invites the community members with diabetes and their family and friends to learn how to manage this challenging condition. Everyone always wants to know about eat ing better, the dietician will be available for one - one consultations along with cooking demonstrations from Kaskaskia College students lead by Robert Rhymes. Stress can lead to over eating and rising blood glucose Andrea Hotze will offer short meditation workshops. Master Gardener will be on hand with helpful tips for container gardener, helping stretch food budgets. Dr. Wol� , will b e o f f e r i n g e y e care. A1C champion from Sano� ’s Aventis will speak at 6PM sharing his experience in managing d i a b e t e s . P a t t y Emrick , C er t i f ied Diabetes Educator will be on hand for diabetes screenings, questions or to make free appoint-ments to learn how to
control diabetes better than ever. We can’t forget exercise , a must to support glucose control and maintain weight. Salem Township Hospital sta� will be available for foot screenings, or if you are having difficulty walking they can evaluate your gait and share ideas of how you may be able to get back to doing the things you love, along with many other ideas to take better care of your-
self. It’s all free. The "Everything Diabetes Health Fair" is about a community coming to-gether to get control of diabetes .
Diabetes Balanceand Physical � erapy
It takes many sensory systems to function to-gether such as vestibular, vision, and proprioception to maintain balance. When a person has diabe-tes even if controlled, it is very likely to develop neu-ropathy which basically is
“damage to the nerves”. Once any or all of these
systems are a� ected by diabetic neuropathy then balance is compromised. Physical therapy is used to help optimize and develop the remaining parts of these systems to improve the balance and prevent falls. Our thera-pists have many tools to evaluate. � e � rst step is the evaluation, then the treatment plan. Once the plan is implemented by your team your balance can begin to improve. When your balance im-
proves your life can improve by decreasing the risk of falls and inju-ries. You are the most important part of your team. You are the leader. Ask your doctor to evalu-ate you for neuropathy and discover if therapy is an option for you. If it is, “think” Salem Township Hospital. We want to be part of your team, part of your progress. Stop by Salem Township Hospital on March 19 from 5-8 PM or call and schedule and appointment at 548-3194 ext 8139.
SALEM TOWNSHIP HOSPITAL OFFERINGFREE DIABETES HEALTH FAIR
1201 Ricker Dr. • Salem • 618-548-3194
Free and Open to the PublicThe Only Local Fair Dedicated Entirely to Diabetes
Valuable Information for Community Members Living with Diabetes And the Family and Friends that Support Them
Thursday, March 19, 2015 5-8 PM
Eye Screenings, Balance Screenings, Dexa Scan,Sleep Apnea Screening, Blood Pressure Screening,
Diabetes Screening, Neuropathy Foot Screen,Cooking Demonstration Every HourRelaxation Class Every 30 Minutes
Tips to Stop SmokingDiscover What’s Happening in Our Community for Health
Join Us at 6PM for a Personal Journey From a Diabetics PerspectiveFive Minute One-On-One Opportunity with Registered Dietitian
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March is Diabetes Alert Month
Everything DiabetesHealth Fair
Reg. Hours:OPEN MON.-FRI. 8:30am to 7:00pm • SAT. 9:00am to Noon
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16 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
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Heart health should be a concern for people of all ages, but especially so for men and women over 50. That’s because, according to the American Heart Association, even men and women who are free of cardiovascular disease at age 50 are at a sig-ni� cant lifetime risk of de-veloping the disease.
But heart disease does not
have to be an accepted by-product of aging. For example, a 2014 study pub-lished in the AHA journal Circulation found that main-taining or increasing physical activity after age 65 can improve the heart’s well-be-ing and lower risk of heart attack.
In addition to increasing physical activity as they age,
older men and women who understand heart disease and learn to recognize its symp-toms have a greater chance of minimizing its a� ects and lowering their risk of having a heart attack.
What are the symptoms of heart disease?
Heart disease is a blanket term used to describe a host
of conditions, so symptoms vary depending on each in-dividual condition. � e fol-lowing are some of the more widely known conditions and their symptoms:
• Hypertension: Also known as high blood pres-sure, hypertension is a largely symptomless form of heart disease. � e AHA notes that the idea that hypertension produces symptoms such as difficulty sleeping, facial � ushing, nervousness, and sweating is a misconception. Symptoms typically do not alert men and women to the presence of hypertension, highlighting the emphasis men and women should place on routine visits to the doctor’s o� ce, where their blood pressure can be taken.
• Heart attack: Th e symp-toms of a heart attack are di� erent than the symptoms of heart disease that may lead to heart attack. � e former can be found by visiting www.heart.org. Signs that you may be heading toward a heart attack include undue fatigue, palpitations (the sen-sation that your heart is skip-ping a beat or beating too rapidly), dyspnea (di� culty or labored breathing), chest pain or discomfort from in-
creased activity.• Arrhythmia: Arrhythmia
means your heartbeat is ir-regular, and men and women o� en mistakenly believe ar-rhythmia only a� icts those who already have been diag-nosed with heart disease or have had a heart attack. But arrhythmia can a� ect even those men and women who have healthy hearts and no history of cardiovascular disease. Symptoms of ar-rhythmia can vary greatly, from a single premature beat to a series of premature beats that occur in rapid succes-sion. Arrhythmia that lasts long enough to a� ect heart function may include symp-toms such as rapid heartbeat, fatigue, dizziness, lighthead-edness, shortness of breath, and chest pain.
How can I protectmy heart?
Heart healthy habits take some effort, but men and women can protect their hearts regardless of their ages.
• Get suffi cient exercise. At least 30 minutes of exer-cise per day can protect against disease.
• Quit smoking. Smoking increases your risk for a host of ailments, including heart
disease. Quitting is a great way to start getting your heart and other parts of your body back on track.
• Include heart-healthy foods in your diet. A diet that is rich in fruits and vegetables and low in cholesterol, salt and saturated fat promotes heart health.
• Don’t drink alcohol to excess. Like smoking, drink-ing alcohol to excess can lead to a host of problems, such as high blood pressure, ar-rhythmia and high choles-terol, each of which increas-es your risk of heart disease.
• Lose weight. Being over-weight or obese is a major risk factor for heart disease. If you have already started to exercise daily and eat a more heart-healthy diet, then you’re on your way to losing weight. Consult your physi-cian if diet and exercise don’t seem to be helping you to shed pounds.
Heart disease kills mil-lions of people across the globe each year, many of whom are over 50. But men and women who learn about heart disease and how to reduce their risk stand a far greater chance of � ghting the disease.
KEEP YOUR HEART RUNNING STRONG INTO YOUR GOLDEN YEARS
Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 17
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According to t he National Sleep Foundation, changes in sleep patterns are a part of the aging process. Many people ex-perience di� culty falling asleep and then staying asleep as they age, and that di� culty can make men and women over 50 feel more tired during the day.
But even though di� -culty sleeping may be a part of aging, that does not mean men and women over 50 cannot take steps to improve their sleeping patterns. For example, certain snack foods may help to improve quality of sleep, especially when these foods replace less healthy snacking options. While men and women over 50 should always consult with their physi-cians before making any changes to their diets, the
AARP notes that the fol-lowing are a handful of snack foods that promote better sleep.
AlmondsMagnesium is a mineral
with muscle-relaxing properties, and almonds contain enough magne-sium to help men and women get a better night’s sleep. A small amount of almonds before bed might be enough to make falling and staying asleep easier.
BananasMuch like almonds,
bananas provide a sub-stantial amount of magne-sium. Bananas also contain the amino acid trypto-phan, which many people a s s o c i a t e w i t h Thanksgiving turkey. While tryptophan might be most o� en associated
with the sleepiness people feel a� er eating a holiday meal, it also has been linked to better sleep quality, so a banana shortly before bed might be just what you need to fall and stay asleep.
Cheese and crackers One more traditional
snack may just help you get a better night’s sleep. Cheese and crackers contain tryptophan and carbohydrates, which can induce a better night’s sleep and help you fall asleep sooner.
CherriesCherries contain the
sleep hormone melatonin, and the AARP notes that recent studies indicated that participants who drank tart cherry juice on a daily basis fell asleep
more quickly and slept longer and better than participants who did not.
Hummus� e primary ingredient
in hummus is chickpeas, which are loaded with tryptophan, folate and vitamin B6. Folate has proven especially bene� -cial to older men and women who need help regulating their sleep pat-terns, while vitamin B6 helps the body regulate its clock.
Peanut butterPeanut butter is another
snacking item loaded with tryptophan. Spread some peanut butter on a carbo-hydrate, whether it’s a slice of toast or some crackers, before going to bed, and you may enjoy a better, longer sleep.
WalnutsLike cherries, walnuts
contain melatonin, which
can contribute to a longer, more restful night’s sleep. Walnuts also can help regulate stress, which is a leading cause of sleeping di� culty.
Many men and women experience di� culty sleep-
ing as they age. But the right foods may just help combat such problems and help men and women get a more adequate night’s sleep.
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18 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
As people age, their dietary needs begin to change. Foods that were once staples of your diet as a youth may be restricted once you hit a certain age, while other foods you may have always avoided may now be necessary to fuel and support a healthy body.
Eating healthy foods and exercising may not be enough to sustain health, as hormonal changes and other health effects as a person reaches age 50 can have a profound impact on his or her nutritional re-quirements. � e following are a few things men and women over 50 may want to consider as they look to eat a healthy diet for years to come.
Vitamin DBoth men and women
age 50 and up have a reduced ability to produce vitamin D through expo-sure to the sun. Extra vitamin D will be needed from foods and supple-
ments. Everyone over the age of 50 should take a daily vitamin D supplement of 400 IU (10 µg), according to Canada’s Food Guide. Without adequate vitamin D, bone strength and health can deteriorate because vitamin D promotes ca lc ium absorpt ion. Vitamin D also has other roles, including helping n e u romu s c u l ar an d immune function and re-ducing in� ammation.
Friendly fatsPeople over age 50
should increase their intake of unsaturated fats and reduce consumption of saturated fats. Nutrient-rich unsaturated fats can guard against heart condi-tions, protect against stroke, keep skin supple, and even help men and women maintain good neurologica l health. Omega-3 fatty acids can be found in nuts, olives, seeds, and fatty � shes.
Increase proteinAccording to Christine
Gerbstadt, MD, RD, a spokesperson for the Academy of Nutrition and Dietetics, as they age, men and women need more protein in their diets to maintain their muscle mass. The amount of protein needed at a younger age no longer may be adequate. Look for lean sources of protein from fish and poultry. Beans are also a low-fat source of protein that can help ful� ll daily protein requirements.
More � berEating more fiber can
help with digestive and in-testinal problems, such as constipation. Constipation can occur when � ber intake is not enough, coupled with a more sedentary lifestyle. � e best way to get � ber is through diet. Leave the skins on fruit and vegetables and choose whole fruits over juices. Whole-grain breads and cereals also are good sources of � ber. Dry beans and lentils can add a � ber boost. Always increase
� ber slowly to determine your tolerance.
Fewer calories� e National Institute on
Aging says women over the age of 50 need between 1,600 and 2,000 calories, depending on how physi-cally active they are. Men need between 2,000 and 2,400 calories per day. With each passing year there is a decrease in the energy re-quired to maintain body weight, so caloric intake should be adjusted accord-ingly.
More waterAs a person ages, his or
her body may not signal it is thirsty as well as it once did, so it’s possible that you may not recognize when you are thirsty or dehy-drated. The Mayo Clinic recommends around nine to 10 cups of beverages per day to remain hydrated.
Eating healthy and changing one’s diet is im-portant as a person ages, as dietary needs at age 50 may be quite di� erent from what they were at age 30.
Building a home gym inside your home can mo-tivate you to workout more o� en and adopt a healthier lifestyle. Fitness experts advise that homeowners building a home gym in their homes emphasize lighting in the room that will soon transform into a gym. A well-lit room, whether the light is coming from several windows, a door or recessed lighting in the ceiling, can help men and women maintain their energy levels throughout their workouts, whereas darker rooms can lead to feelings of sluggishness, which can compromise workout routines. In addi-tion, when building a home gym, keep the room free of clutter and unnecessary items that will only be a distractions during work-outs. Potentially valuable additions to home gyms
include plants, which can increase oxygen levels in the room, and at least one mirror, which can help men and women focus on their movements and ensure they are performing exer-c i s e s c o r r e c t l y . Homeowners building a home gym also should con-sider � nding room for a wall-mounted television to make time spent on ellipti-cal machines or treadmills less monotonous. If possi-ble, homeowners should connect a streaming device to the television so they can catch up on their favorite shows or watch movies as they burn calories. It’s also good to find space for a mini refrigerator in the gym, which should be kept well stocked with water. � is can prevent runs to the kitchen in the middle of a workout.
Illnesses seem to peak during the winter months. A tapped-out immune system as well as dry, cold air may encourage the spread of common viruses and bacterial infections more easily. As a result, it’s important that men, women and children take every step possible to ward o� sickness when the tem-peratures drop. Dietary changes can make a world of di� erence, and more and more people are including these proven superfoods in their winter diets.
Avocadovocado has high levels of
essential fatty acids and vitamin B6, which is im-portant in the biosynthesis of important neurotrans-mitters. Foods high in B vitamins may be able to counteract some of the symptoms of winter-related depression.
Pomegranate� is quirky fruit has vi-
tamins C and K, folate and potassium and is a good source of � ber. Pomegranate has anti-inflammatory properties, which can help in reducing joint pain and pre ve nt i ng s t roke s . Pomegranate may also help the body � ght viruses.
CinnamonCinnamon has high
levels of antioxidants, and some studies point to cin-
namon as a natural antibac-terial agent. Cinnamon also can help regulate blood-glucose levels, which is bene� cial for those with diabetes.
PrunesNow widely referred to
as “dried plums,” prunes are an important source of boron, which could prevent osteoporosis. High in anti-oxidants, prunes help the body � ght a variety of ill-nesses.
CabbageCabbage may be a key
element in the � ght against cancer. Cabbage has phy-tochemicals that can protect the body against cancer-causing free radi-cals. It’s also a good source of dietary � ber, which can stimulate a sluggish diges-tive system.
Butternut squash� is food is packed with
carotenoids, which are stellar antioxidants. The starches in this squash also have been found to have anti-in� ammatory proper-ties.
ChestnutsChestnuts are worthy of
inclusion in anyone’s diet. Unlike many nuts, chest-nuts are relatively low in fat but have high levels of protein. � ey’re also packed with vitamin C and B vita-mins.
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800-393-7642www.sogamds.com and www.facebook.com/sogamds
Offi ces in Salem, Breese, Vandalia Highland, Greenville and New Baden
Providers (L to R): Christina Dothager, MD – Bonnie Gelly, MD – Breck Kramper, MSN, WHNP – Nancy Taylor, MSN, WHNP – Penny Gozia, MD – Teri Berry, DNP, FNP-c – Anne Doll-Pollard, MD
Community Resource Center is happy to announce they are once again offering
COMMUNITY RESOURCE CENTER904 E. Martin Luther King Drive, Centralia IL 62801
NEXT RISK ED. CLASS BEGINS:THURSDAYS: MARCH 5, 12, 19 & 26 • 5:00PM - 7:30PM
APRIL 9, 16, 23 & 30 • 5:00PM - 7:30PM
MAY 7, 14, 21 & 28 • 5:00PM - 7:30PM
Please call ahead for more information or to schedule an appointment618-533-1391
DUI Court & Secretary of StateEvaluations & Risk Reduction
Education Classes* Reduced fees for both Evaluations & Risk Reduction Educations for those who qualify.
Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 19
@ your library®
Centralia Regional Library District515 E Broadway • 618-532-5222
www.centralialibrary.orgwww.facebook.com/centralialibrary
Tuesdays & � ursdays • 3:30-5:30 p.m.Activity Room (new addition).Registration requiredForms available at Main Library & online.
Activities: computers, cameras, PhotoShop, 3D printing pens, Osmo/iPad, Snap Circuits, scavenger hunts, jeopardy, paracord projects.
Check out the PNG table in the Teen Room at theOpen House on Sunday March 15. Try out a 3Dprinting pen, and the Osmo/iPad. Enter a drawing for a 3Doodler printing pen, electronic Yahtzee, and more.
Main Library in Centralia
Funding for this grant project was awarded from the U.S. Institute of Museum and Library Services to the Secretary of State/Illinois State Library under the
provisions of the Library Services and Technology Act (LSTA).
FREE!After-school program
for Grades 5-8
Refreshmentsprovided
byFriendof the
Library
1603 Broadway • Mt. Vernon • 1501 Broadway
KING CITYChrysler Center, Inc.
CHRYSLER ����� Jeepwww.kingcitychrysler.com
618-242-6600
FORD SQUARE of Mt. Vernon LTD.
FORD LINCOLN www.fordsquare.com 618-242-8600
NNN
KKKK FO
FO
HELPING CUSTOMERSFIND THE RIGHT CARFOR OVER 30 YEARS!
GLENN LITTRELL
centralia humane societyHouse Of Hope
PLEASE CALL 532-0489 OR VISIT WWW.CENTRALIAHUMANESOCIETY.ORG
FOR MORE PETS AND INFORMATION.
1. Brody is a two-year-old, male tabby. He is super sweet and loves to play. He gets along great with other pets and people. Brody is neutered, litter box trained, and microchipped.
2. Male� cent is a two-year-old, female domestic short hair. She is a little shy, but she is a very sweet girl when she comes out of her shell. Her beautiful markings really make her stand out. Male� cent is spayed, litter box trained, microchipped, and current on shots.
3. Laci is a seven-month-old, female domestic short hair. She is super sweet and loves to be held! She is the best cat you'll ever meet. Laci is spayed, litter box trained, current on shots, and microchipped.
4. Sammy is a � ve-year-old, male Bassett Hound mix. He is very friendly and loves to play! He loves children and is such a happy go lucky boy! Sammy is neutered, current on shots, and microchipped.
Please consider adopting any of these Centralia orphans; it really does save lives. Every time you adopt a pet, you help us save another! If you can give these or other cats or dogs a good home please contact the Centralia Humane Society House of Hope, 8190 Shattuc Road, Centralia.
1
2
3
4
1
2
3
1. Tommy is a male Cattle dog mix.
2. Sonny is a male Lab mix.
3. Jester is a male mixed breed.
4. Valentine is a female Terrier mix.
5. Very friendly black cat.
Washington County Animal Control
17990 Richview Road Nashville, IL [email protected]/nashvilleilpoundHours: Mon-Sat. 8:00-1:00 5
4
Pets In NeedWashington County Animal Control’s
Pets Of The Week1. � is is a young, male Shep-herd/Lab mix. He is a little timid at � rst but warms up quickly.2. � is is a young, male Beagle. He is super friendly.3. � is is a young, Bird Dog/Lab mix. He is very friendly.
If you are interested in a Pet of the Week, or any animal, please call 533-7647 or visit the Centralia Animal Shelter. Directions to the shelter are as follows: Turn south at the inter-section of Hwy. 161 E. (McCord) and Airport Rd. Go 1-1/2 miles, then turn le� on Copple Rd. Go 1/2 mile to Woods Lane, turn le� to shelter on le� . Closed Tuesday and Wednesday.
ADOPT AN ANIMAL, SAVE A LIFE!
Visit Us On Pet� nder:pet� nder.com/shelters/IL415.html
Visit Us On Facebook: facebook.com/centralia.animalcontrol
Centralia Animal Shelter’s
1
2
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When You Can’t A� ord a Pet
---DEAR PAW’S CORNER:
I’ve always wanted to own a dog, but � nancially I just don’t feel I can a� ord one right now. It makes me feel guilty that I can’t just adopt a dog and care for it. Should I really feel this bad? -- Harry in Trenton, New Jersey
DEAR HARRY: I think you’re taking a very re-sponsible attitude toward pet ownership. Instead of running out and getting a dog, you sat back and asked yourself if you could a� ord it. And that’s impor-tant, along with questions like, do you have the time to spend with a dog, is
your family or roommate in agreement about owning a pet, and are you allowed to keep one in your apartment.But you can help make
the world a better place even if you aren’t able to keep a pet. I encourage you to contact a local shelter to see if it accepts volunteers. Many need unpaid volunteers to help with a variety of tasks, from paperwork to clean-ing cages and play areas.Some have enough people
on site to handle all the work, so don’t be too dis-appointed if you’re not needed. Look for other opportunities instead.Sign up for classes that
train you how to care for pets in a shelter. Research pet charities, and give a small percentage of your paycheck to one.Or, if you can’t spare even
a couple of dollars a month, become a fund-raiser ... from phone cam-paigns to waggy walks, you can help a pet-care
organization raise thou-sands of dollars. Cash is what many shelters des-perately need to keep caring for abandoned pets.
Send your questions or tips to [email protected].
© 2015 King Features Synd., In
Raise Your Paw If You Want Your Picture Taken!
PAWS and clawsA Page Dedicated To Our Four-Footed Fuzzy Children.
Send us a cute photo of your fuzzy child and we may print it in our next edition
of Paws & Claws. Send photos to P.O. Box 1223, Centralia, IL 62801 or email to [email protected].
Or drop your photo by our offi ce at 301 E. Broadway, Centralia.
Mishka
20 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
ARIES (March 21 to April 19) Hav-ing second thoughts could be a good thing, even if you’re determined to go through with your plans. You might � nd it worthwhile to take a fresh look at how things have been set up.TAURUS (April 20 to May 20) Finan-cial matters could continue to be a problem until you’re able to straighten out some of the more pesky situations. Once that happens, the rest should be easier to unsnarl.GEMINI (May 21 to June 20) Family matters once again take center stage, and should be dealt with competently and quickly. And, again, insist on others taking on their fair share of the responsibilities.CANCER (June 21 to July 22) Your creative pursuits seem to be running into a roadblock. But rather than blame outside factors, look within to see if you might be holding back your e� orts for some reason.LEO (July 23 to August 22) Keep that keen Cat’s Eye focused on relevant as-pects of this new situation in your life. Don’t be distracted by trivial matters. You need the pertinent facts before making a decision.VIRGO (August 23 to September 22) As much as you prefer doing things on your own, continue to accept help if you still need to resolve the problem a� ecting your project. Some cheerful news is about to come your way.LIBRA (September 23 to October 22) While you might begrudge the added time it will take to get your project
from point A to B to C, etc., you could bene� t from the facts that will emerge over this expanded time span.SCORPIO (October 23 to November 21) Regarding your workplace sugges-tions, be prepared to produce the facts to counter reactions from skeptics who feel your approach is unreasonable or even impossible.SAGITTARIUS (November 22 to December 21) Savvy Sagittarians will look for work-related answers on their own rather than rely on unproved as-sumptions. It might take more time to do so, but the payo� is worth it.CAPRICORN (December 22 to Janu-ary 19) Your aspects continue to favor family issues, with special emphasis this week on changes in and around your home. Get everyone to suggest what he or she would like to see done.AQUARIUS (January 20 to February 18) A matter you thought had been settled might still produce surprises. Best advice: Continue to gather facts to bolster your position just in case you need to produce them quickly.PISCES (February 19 to March 20) While your instincts are usually right when discerning ‘twixt truth and de-ception, you could bene� t from doing more research on the new “prospect” that you’ve been pitched.BORN THIS WEEK: Your wisdom is only matched by your generosity, making you the sort of friend everyone hopes to have.
© 2015 King Features Synd., Inc.
• It was American poet Ella Wheeler Wilcox who made the following sage observation: "To sin by silence when they should protest makes cowards of men."
• During the Victorian era, a well-dressed gen-tleman was never out-doors without a hat, and most had di� erent hats for di� erent occasions. Of course, the cost of such haberdashery could mount signi� cantly, so one enterprising British
soul registered a design (which was much less expensive than register-ing a patent) for a "duplex hat" — an elaborate con-traption that, by means of hidden springs, could convert from a top hat to a bowler hat to suit the circumstances.
• Before you ink your-self, you might want to consider this: � e cost of removing an unwanted tattoo can be up to 10 times as much as it cost to get the tattoo in the
� rst place. • If you're like the
average Amer ican parent, your kids get $3.40 from the tooth fairy for each tooth lost.
• You've doubtless heard of peak oil — that theoretical point at which the global produc-tion of oil reaches its maximum output, a� er which production grad-ually declines — but what about peak poultry? � ose who study such things say that the world hit its peak production of chicken for human consumption in 2006.
• Th e fi rst canned meat product, known as Hormel Spiced Ham, was developed in 1937.
Several imitators fol-lowed, and the executives at the Hormel Company, concerned about the new competition, decided to have a competition to rename the product. � e winner, Broadway actor Kenneth Daigneau (and brother to the company's vice president), won $100 for the winning entry: Spam.
***� ought for the Day:
"A good speech should be like a woman's skirt: long enough to cover the subject and short enough to create interest."
— Winston Churchill
© 2015 King Features Synd., Inc.
by Samantha Weaver
Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 21
WEEKLY PAPERSthe shoppers www.theshoppersweekly.com
CLASSIFIEDS
Legals 100Antiques 101Arts & Crafts 102Announcements 103Adoptions 104Auctions 200Business & Services 201Computers & Services 202Financial Services 203
Gunsmithing Services 204Lost & Found 205Daycare 206Hunting & Fishing 207Travel 208Automotive Services 301Auto/Trucks For Sale 302RVs/Campers 303Boats/Watercrafts 304Motorcycles/ATVs 305Health & Fitness 306
Construction & Home Improvement 401Lawn & Garden 404Buildings for Sale/Rent 500Houses For Sale 501Houses For Rent 502Apartment For Rent 503Mobile Homes For Rent 504Mobile Homes For Sale 505Business Property 506Lots & Acreage 507
Farming 508Firewood 509Furniture & Appliances 602Music 603Pets & Supplies 605Business Opportunities 606Help Wanted 701Situations Wanted 702Rummage Sales 801Wanted To Buy 802Miscellaneous 805
INDEX
SEE A CRIME?Call Crime Stoppers!
You may qualify for a cash reward and you never have
to give your name.
242-8477TFN
TFN
GEMDecorating, Inc.
Owner: Alan Minor301 W. Chestnut, Odin
775-6283
LOOK!Redman Home,
16x80, gas heat, 3 bdr.. 2 bath, thermal pane windows, $41,995.
Open Mon.-Sat., 10-5Scott-Banzai Homes
Okawville, IL.243-6360
TFN
Buy & SellROY'S COINS
TFN
Open Wed. - Sat.135 E. Broadway
Centralia618-532-1558
CUSTOMER ALERTPlease be advised we at The Shopper’s Weekly Publications do not know of any fraudulent advertisements. We make every attempt to protect our readers,
however we do not have the ability to investigate and verify all advertisements. Therefore, we advise our readers to ask questions of the advertisers they reply to, but be especially careful of anyone who asks you to send large sums of money up front. If you suspect a fraudulent ad in our publications, please give us a call at 618-533-7283.
MASTER CONSTRUCTIONAll Roofi ng • Shingles• Remodeing • Siding
Licensed – Boned – Insured 618-242-4636
St. Lic. #104-007526 TFN
Apply in person at:DCA Construction
1620 N. 4th St. Breese, IL 62230
Construction Workers Needed
starting pay$1400 per hour
TFN
TFN
Lusch Excavating& Sanitation
548-2637Install • Pump
Service Aerators & Septic Tanks
LOGSDON CONSTRUCTION& HOME REPAIR
Rehabs • ElectricalPlumbing • Roofi ngConcrete • Flatwork
Over 30 Years Experience618-780-9551618-432-5479 TFN
201 Business & Services
505 Mobile Homes For Sale
• Bulk Seeds • Grass Seeds• Bird Seeds & FeedersCome See Us For YourLawn & Garden Needs
Maco Elevator418 N. Oak • Centralia
532-6779 TFN
BUILT-MORBUILDINGS
24x40-$8,41530x50-$12,26040x60-$18,54550x70-$27,435
Erected, Choice Of Colors
732-8704 or237-0792
30 Years In Areawww.builtmorbuildings.com
TFN
404 Lawn & Garden
FOR SALE: Firewood. Pick-up load, thrown in, $65. Trailer load, 3 rows, stacked, 4x8, $175. Free delivery within 15 miles from Opdyke 618-756-2405 3-4
509 Firewood
701 Help Wanted
$ GET MONEY $I buy estates, antiques,
garage clean-outs, barns, household and more!
NOW IS THE TIME -DON'T WAIT!
618-367-2469TFN
Buying Scrap Gold!We Pay Top Dollar!
Top Dollar Pawn215 E. Noleman • Centralia
533-9012TFN
HOUSE OF PLUNDERLOTS OF STOCK!
100% Wood CabinetsAll Sizes – Kitchen, Bath, Utility
New 32" Tall VanitiesGood Price on Door JambsNice, Small, Double-Hung
Windows $45.00 ea.
406 N. Main – Iuka618-323-6625618-323-6622 3-4
802 Wanted To Buy
605 Pets & Supplies
FREE TO A GOOD HOME: 3 kittens — 2 female calico & 1 male tabby, around 8-9 weeks old. 618-267-5885 TFN
701 Help Wanted
701 Help Wanted
TFN
GOLD LINK &
diamond Centre
548-3232110 Cross Creek Blvd., Salem
www.goldlinkdiamond.com
WE PAY THE HIGHEST FORGOLD, SILVER, COINS,
SILVERWARE!
NEED EXTRA CASH?Part-TimeReporter
Mostly ForBusiness Events.
Send Resume to Cathy
P.O. Box 1223, Centralia, IL 62801
TFN
401 Construction & Home Improvement
DIABETIC TESTSTRIPS WANTED
Unexpired-Any Type-Any Brand.Will Pay Up To $10/Box. Call Ron 217-556-3398Please Leave Callback Number
3-4"Helping Diabetics Since 2009"
201 Business & Services
Qualifi ed Intellectual Disability Professional
ICF/DD 16 bed program serving the
elderly, seeking profes-sional with experience in case management. Must have credentials to qualify for QIDP certifi cation and be profi cient in word
processing. Interested candidates should send
resume with salary requirements to:QIDP Position,
301 Roddy RoadSalem IL 62881
3-4
802 Wanted To Buy
Advertise Your Job Opening Right Here!
100 Legals
Notice is Hereby Given
that the Tentative budget and Appropriation Ordi-nance for the Road and Bridge purposes and Town Fund purposes, in and for the Township of Centralia, in· the County of Marion, and the State of Illinois, beginning April 1, 2015 and ending March 31,2016 (fi scal year 2016), will be on fi le and conveniently available for inspection at the Township Offi ce, 148 S. Poplar St., Centralia be-ginning Monday, March 2, 2015 from 8 a.m. to 4 p.m M-Th, 8 a.m.- Noon Fri-day. A public Hearing on Budgets and Appropriation Ordinances for the General Town Fund and the Road & Bridge Fund will be held on Wednesday, April 8, 2015 at 6 p.m. Final ac-tion on the Road & Bridge Budget and Appropriation Ordinance, Town Budget and Appropriation Ordi-nance, will be taken on April 8, 2015 at 6 p.m. at the Township Offi ce, 148 S. Poplar St., Centralia, IL 62801.
Michael J. Young,Centralia Twp. Supervisor
Butch Border,Centralia Twp. Town Clerk
3/4
ON THE FRONT PORCHBeautiful, Unique Gifts.
Everything Handmade byRenee Cox-Hennesy
I Have That Gift You're Looking For – Come See!
116 Randolph Dr. Centralia
Tues., Thurs., Fri., Sat. 1-6 pm3/4
Local/RegionalClass A
Drivers WantedNEW PAY RATES
The private corporate fl eet of Walgreens is expanding
in Mount Vernon, IL and hiring full time drivers.
We Offer• $23.00 per straight time.• Overtime after 8 hours
daily @ $34.50 per hour• Mileage – $0.47 single,
$0.55 team.• Family medical, dental,
and 50,000 life insurance• Pension 401-K – company
contributed with matching• $500.00 Quarterly Safety
Bonus• Holiday and Vacation
schedule• $920.00 Weekly guarantee.• Furnished uniforms.• Excellent Opportunity for long term employment
Requirements• 18 months verifi able tractor trailer experience,
(or 6 months and a driver training certifi cate from an accredited school).
• Good MVR, safety record and work record
• Meet all DOT require-ments. Must be physically capable of handling retail freight (freight is conveyer roll off)
• Doubles end required for all full time drivers
To apply contact Vic McCoy at 800-358-3041 or [email protected]
3-4
ODIN HEALTHCARE CENTER
is currently acceptingapplications for Full-Time CNA's. Competitive wages and benefi ts. If interested
apply in person.300 Green, Odin, IL or
call 618-775-64443/4
Immediate Opening For Qualifi ed
Intellectual DisabilityProfessional
ICF/DD program seek-ing professional with experience in case management. Must have credentials to qualify for QIDP cer-tifi cation. Experience in health care systems and working with in-dividuals with devel-opmental disabilities an asset. Excellent benefi ts. Interested candidates should send resume with salaryrequirements to:
Bryan Manor;P.O. Box 568,Centralia, IL
E.O.E. 3/4
POSITION AVAILABLEfor Nurses Aide
Working Part Time to Full Time.
Phone: 618-548-0542Twin Willows Nursing Center
Rt. 37 N. Salem, IL3-25
Exciting New Pay Scales Await You At
Bryan Manor!We are currently ac-cepting applications for Direct Support Personnel - starting wages - $12.00. No experience? We will train. CNA's are en-couraged to apply. Excellent benefi ts. If you are interested in a rewarding career, working with adults who are developmen-tally disabled, we would like the oppor-tunity to speak with you. Please apply at
Bryan Manor;2150 East McCord,
Centralia, ILE.O.E.
3/4
WANTED OLD JAPANESEMOTORCYCLES
KAWASAKI-- Z1-900(1972-75), KZ900, KZ1000(1976-1982), Z1R, KZ1000MK2(1979,80), W1-650,
H1-500(1969-72), H2-750(1972-1975), S1-250, S2-350, S3-400, KH250, KH400, SUZUKI--GS400, GT380,
HONDA--CB750K(1969-1976), CBX1000(1979,80)
$$ CASH $$1-800-772-11421-310-721-0726
WANTED TO BUYScrap Metal& Junk Cars
Running or NotPhone 918-0325
or 580-1910 TFN
805 Miscellaneous
BED QUEENPILLOW-TOP
MATTRESS SETNEW!!
Still in Plastic $175618-772-2710
Can Deliver 4-29
ATTENTIONAUCTIONEERS!
Contact Peggy
Phone: 618-533-7283 Fax: 618-533-7284
Email: [email protected]
Web:www.theshoppersweekly.com
REACH 25,500 Homes
In 6 Counties With One Ad Buy
Plus Your Ad Goes On Our Website Absolutely
Free For 7 Days!
UNITED PRODUCERSLAMB POOL
St. Rt. 15 WestFair� eld, IL 62837
Lambs & Goatswill be received from 1pm to 4pm
March 10, 2015
For more infowww,uproducers.com
or contactPat O Leary 618-847-3391
or 309-657-8031Phil Lehman 309-264-0117
3-4
508 Farming
22 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
ATTENTIONAUCTIONEERS!
Contact Peggy
Phone: 618-533-7283 Fax: 618-533-7284
Email: [email protected]
Web:www.theshoppersweekly.com
REACH 25,500 Homes
In 6 Counties With One Ad Buy
Plus Your Ad Goes On Our Website Absolutely
Free For 7 Days!
Great ReadershipGreat Response!
Now Taking Applications For A Very Large
1 Bedroom ApartmentClose To Downtown Centralia
In A Lovely Antique Victorian Home
Furnished Or Non Furnished
All Inclusive
No Pets, No Smoking
Call 780-1511 TFN
ATTENTION!
HELPWANTED!
WEEKLY PAPERSthe shoppers
$4000PER WEEK
Contact Misty: [email protected]
Mt. Vernon City Walking Carrier Route
Our Classi� eds Get Results!
FOR
WEEKLY PAPERSthe shoppers
www.theshoppersweekly.comC L A S S I F I E D S
SALE:
$1500• 25 Words Or Less
• Runs For 3 Weeks
• Each Additional Word 25¢
• Deadline is Friday at 3:00 p.m.
Give Us A Try And See What
We Can DoFor YOU!
Only
COUPONnon-business classifi ed
To place this ad:Mail to P.O. Box 1223, Centralia, IL 62801Call 1-800-479-6323 orEmail [email protected]
–––––––––––––––––––––––––
Health / Fitness–––––––––––––––––––––––––VIAGRA 100MG and CIALIS 20mg! 50 Pills $99.00 FREE Ship-ping! 100% guaranteed. CALL NOW! 1-866-312-6061–––––––––––––––––––––––––VIAGRA 100mg, CIALIS 20mg. 40 tabs +10 FREE, $99 includes FREE SHIPPING. 1-888-836-0780 or Metro-Meds.net–––––––––––––––––––––––––
Insurance–––––––––––––––––––––––––Need Car Insurance Now? Lowest Down Payment - Can-celed? State Letter? Accidents? Tickets? DUI? Instant Coverage! INSUREDIRECT.COM1-800-231-3603–––––––––––––––––––––––––
Miscellaneous–––––––––––––––––––––––––AIRLINES ARE HIRING for those with FAA certi� cation. Financial aid if quali� ed - Job placement assistance. Get the A&P training at Aviation Insti-tute of Maintenance Call AIM 866-453-6204–––––––––––––––––––––––––DISH TV Retailer. Starting at $19.99/month (for 12 mos.) & High Speed Internet starting at $14.95/month (where available.) SAVE! Ask About SAME DAY Installation! CALL Now!1-800-615-4064–––––––––––––––––––––––––DISH TV Starting at $19.99/month (for 12 mos.) SAVE! Regular Price $34.99 Ask About FREE SAME DAY Installation! CALL Now! 877-477-9659–––––––––––––––––––––––––
Miscellaneous–––––––––––––––––––––––––!!OLD GUITARS WANTED!! Gibson,Martin,Fender,Gretsch. 1930-1980. Top Dollar paid!! Call Toll Free 1-866-433-8277–––––––––––––––––––––––––CASH FOR CARS, Any Make or Model! Free Towing. Sell it TODAY. Instant o¤ er: 1-800-864-5784–––––––––––––––––––––––––Real Estate–––––––––––––––––––––––––20 Acres. $0 Down, $128/mo. Owner � nancing. Money Back Guarantee. Near El Paso, TX Beautiful Mountain views FREE color brochure 800-939-2654–––––––––––––––––––––––––
Wanted to Buy–––––––––––––––––––––––––CASH PAID- up to $25/Box for unexpired, sealed DIABETIC TEST STRIPS. 1-DAYPAY-MENT.1-800-371-1136–––––––––––––––––––––––––Wants to purchase minerals and other oil and gas interests. Send details to P.O. Box 13557 Denver, Co. 80201–––––––––––––––––––––––––
Our Classi� eds
Get Results!
CADNET
FULL-TIMEMECHANIC NEEDED!!
South Central Transit's garage in Breese, IL is looking for a FT mechanic. Starting pay will be based on experience and credentials. The successful candidate must: possess tools; carry a valid CDL license; have proof of ASE certifi cation or proof of completion of Automotive and Diesel repair from an accredited Trade School; acceptable driving record required. Successful candidate must have high school di-ploma or GED. Will be required to participate in drug & alcohol testing program. SCT offers rewarding conditions of employment including excellent benefi ts, paid vacation, pension plan, commitment to learning and development and much more. SCT is a drug free workplace and an Equal Opportunity Employer. Applications may be printed from website of www.southcentraltransit.org or may be picked up at SCT facility located at 12778 Drive-In Road, Breese, IL. Applications and Resumes may be submitted to SCT, ATIN: HR, 1616 E McCord St, Centralia, IL 62801 or may be emailed to [email protected]. For more information please contact Director of Maintenance, Norm Smith at 618-532-8076 ext. 119. 3-4
South Central Transit isnow accepting applicationsfor FULL TIME DISPATCHER/ SCHEDULERS for our Centralia location.
Position requires considerable computer knowledge, organizational and multi-tasking, and keyboarding skills of 40 wpm. All applicants will be tested in offi ce skills. Shift hours would be Monday thru Friday 10:30 a.m. - 7:00 p.m.
Required to have High School diploma, GED or re-lated experience. Required to participate in drug & alco-hol testing program. SCT is a drug free workplace and an Equal Opportunity Employer.
With SCT you will be on the road to exciting chal-lenges and opportunities. You will fi nd that we offer competitive wages, benefi ts, and a rewarding environ-ment. Resumes may be emailed to Cindy Schmidt at [email protected] or mailed to South Central Transit, ATTN: Cindy Schmidt, Drawer N, Centralia, IL 62801. Applications may be completed at South Central Transit, 1616 E. McCord, Centralia, IL.
PART-TIME DRIVERS NEEDED!!!South Central Transit is now accepting applications
for part-time drivers to provide transportation in Marion County.
Must have open availability and fl exibility with work schedule. Position may average 20-25 hours per week. Must have, or be able to acquire Class C CDL license with passenger endorsement. Required to have High School diploma, GED or related experience. Required to participate in drug & alcohol testing program. SCT is a drug free workplace and an Equal Opportunity Employer.
With SCT you will be on the road to exciting chal-lenges and opportunities. You will fi nd that we offer competitive wages, benefi ts, and a rewarding environ-ment.
Resumes may be emailed to Sara Nollman at [email protected] or mailed to South Central Transit, ATTN: Sara Nollman, Drawer N, Centralia, IL 62801. Applications are available at the SCT offi ce lo-cated at 1616 E. McCord, Centralia. For more informa-tion please call 532-8076. 3-4
JOIN OUR TEAM AND EXPERIENCE A CAREER THAT WILL REALLY TAKE YOU PLACES!!
FULL-TIME DISPATCHER/SCHEDULERS NEEDED!!!
Wednesday, March 4, 2015 The Shoppers Weekly Papers Centralia / Salem Area 23
AUTO
TFN
AUTO
Don't be a blockhead
SAVE BIG BUCKS! Low CostTax Prep
Brad J. Decker CPA(618) 548-7773
3-25
OUR AREABusinesses
BE INCLUDED IN OUR BUSINESS DIRECTORY!$18.00 Per Week (For A Limited Time). No Minimum To Buy.
Call Peggy Today 618-533-7283!
BUSINESS & SERVICES
CHECK OUT OUR DAILY SPECIALS! NEW SPECIALS EVERY DAY!THE BARGAIN BIN
Consignment Shopest. 6-2011
221 S. Walnut, Salem1 block southwest of fi re station;
Corner of W. Church & S. WalnutHours: Sun., Mon. Closed
Tues.-Fri. 10-4:30 • Sat. 10-?
618-780-0038 TFN
RESALE SHOPS
Old Man Winter Got You Stuck In The House?
Use this time to clean out your closets and plan your next garage sale. Spring, with its fun outdoor activities, will be here before you know it, and you won't want to clean then!
To advertise your next garage saleContact Peggy
618-533-7283 • Fax [email protected]
Plus Your Ad Goes On Our Websi te Absolutely Free For 7 Days!REACH 25,500 Homes In 6 Counties With One Ad Buy
Autos Wanted––––––––––––––––––––––––––––CARS/TRUCKS WANTED! Top $$$$$ PAID! Running or Not, All Years, Makes, Models. Free Tow-ing! We’re Local! 7 Days/Week. Call Toll Free: 1-888-416-2330––––––––––––––––––––––––––––GET CASH TODAY for any car/truck. I will buy your car today. Any Condition. Call 1-800-864-5796 or www.carbuyguy.com––––––––––––––––––––––––––––Health / Fitness––––––––––––––––––––––––––––VIAGRA 100MG and CIALIS 20mg! 40 Pills + 10 FREE. SPE-CIAL $99.00 100% guaranteed. FREE Shipping! 24/7 CALL NOW! 1-888-223-8818––––––––––––––––––––––––––––
Miscellaneous––––––––––––––––––––––––––––Bundle & Save on your TV, Inter-net, Phone!!! Call Bundle Deals NOW Compare all Companies, Packages and Prices! Call1-855-978-2608 TODAY!––––––––––––––––––––––––––––Miscellaneous––––––––––––––––––––––––––––CASH FOR CARS: All Cars/Trucks Wanted. Running or Not! Top Dollar Paid. We Come To You! Any Make/Model. Call For Instant O¢ er: 1-800-864-5960––––––––––––––––––––––––––––CASH PAID for unexpired, sealed DIABETIC TEST STRIPS! 1 DAY PAYMENT & PREPAID shipping. HIGHEST PRICES!Call 1-888-776-7771.www.Cash4DiabeticSupplies.com––––––––––––––––––––––––––––DIVORCE, ETC. $240-$550* Covers Children, etc. *Excludes govt. fees! For a Local O¥ ce, Call 1-215-717-8499, Ext. 400 or 1-888-498-7075, Ext. 500 BAYCOR & ASSOCIATES Established 1973––––––––––––––––––––––––––––
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Miscellaneous/Career Training––––––––––––––––––––––––––––AVIATION Grads work with Jet-Blue, Boeing, NASA and others- start here with hands on training for FAA certi© cation. Financial aid if quali© ed. Call Aviation Institute of Maintenance 888-686-1704––––––––––––––––––––––––––––
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SALON
600 E. BroadwayCentralia
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T E L L E RPeoples National Bank is seeking qualifi ed applicants for a part time Teller position in Centralia, IL branches.Responsibilities will include processing deposits consist-ing of cash & checks; completing withdrawal and transfer request; handling commercial transactions; balancing cash drawer daily; cross-selling Bank products and services to meet customer needs; and resolving customer inquires..Candidates should demonstrate excellent customer service, cash handling, marketing skills, computer skills and ability to multi-task. Teller experience is preferred but not required.
Instructions must be followed for application to be considered complete.
To apply, please download the application:www.peoplesnationalbank.com/about-us/careers.html
Submit application with resume or letter of interest to:Human Resources
PEOPLES NATIONAL BANKPO Box 908
Mt. Vernon, IL 62864Peoples National Bank is an Equal Opportunity Employer of women,
minorities, protected veterans and individuals with disabilities.
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24 The Shoppers Weekly Papers Centralia / Salem Area Wednesday, March 4, 2015
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