The vital nutrients in milk

The current world landscape is such that every individual wants it all instantly. May it be snaps from an SLR; may it be food on your

table and lastly may it be your milk in the morning.

Waking up at 6 AM with one eye open and the other eye reading last night’s text messages, it feels annoying to step out of the house to grab milk. But what if the milk itself is delivered

to you?

You open your door and there it is, simply awaiting you to pick it up and gulp it down! Fresh milk delivery isn’t an apprehensive concern anymore; all you need to do is

search for the appropriate service.

The significant nutrients in milk

● Some people bicker over the issue that milk does not fit in a human diet.

● Others consider that it's a beneficial as well as wholesome must-have.

● We too believe that milk is a great supply of calcium and thereby it will facilitate to uphold strong bones.

● Furthermore, each cup of milk contains roughly eight grams of protein which proves to be a nice boost to muscle-building.

● It is therefore understood that the prime and vital nutrients in milk make it essential for milk to be included in our diet.

Facts behind nutrients in milk

● It is commonly known that our body doesn't function with the supply of one nutrient at a time; rather it works jointly with the various nutrients found in food.

● Milk and milk products make available the right quantity of bone-building nutrients, exclusively calcium, vitamin D, protein, phosphorus, magnesium, potassium, vitamin B12 and zinc.

● These nutrients in milk are also a source behind the dietary methods to eliminate hypertension.

● Optimum intake of these ensures minimum risk of high blood pressure. It is thus suggested to consume at least 1 glass of milk on a regular basis

Prevention of nutrients in milk

● There are several bodies working towards the examination of milk before it reaches the consumer.

● Many brands tend to resort to a little adulteration in order to uplift their profit margins in the market.

● However, this not only causes loss of nutrients in milk, but also a risk towards several water borne diseases.

● It is therefore suggested to every consumer to gain proper insight for the milk brand that you are choosing for yourselves.

For more information call us on 022-4300 5553/56/62 or email us at bookings@prideofcows.com.