How to handle a Bad Day?

Bad

days…

Everyon

e

faces

one of

them

quite

often

I’m not talking about HECTIC DAYS

Hectic days are fine …

... if you know to manage them

Here’s some help >>

How to manage a hectic

schedule?

Click it!

So, what's

a bad day?

Its one of those days

when you have

something

unexpected

bad...

or upsetting …

It might be a day when you’vehad a

misunderstanding

with your client

Or you might wake up to an argument with your partner

Why is it called a "bad" day?

Coz

it

"blocks"

you.

It doesn't

allow

you

to

work

It

hurts

your

productivity

Let me

show you

how to

handle a

bad day

Not just handling

the negativity

But let’s squeeze out some positive stuff too!

Learn from a bad day!

#1

Take a deep breath

Go to a silent place and ...

Ask yourself these questions

Did I do

anything

wrong?

Did I

provoke

my client/

partner?

What can I

do to

improve

the

situation?

What can I do to keep the relationship (or repair it)?

What can I do, in the

long run, to avoid

such things from

happening?

While doing this analysis....

Do not try to

justify your acts.

Do not find excuses.

Play

the

devil's

advocate.

#2

Do not lose the relationship

Do not take it

personally

#3

Pamper yourself

Bad days

can be

terrific

Take bath in warm water

with fragrances.

go shopping

Talk

to

friends

Eat

chocolates

(especially

for women)

Take a massage

RECAP

Analyze

Implement

Improvise

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