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A Healthy Thyroid for a Healthy Life
T H Y R O I D H E A LT H K I T I N S T R U C T I O N S
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Well Done
The ball is rolling and you’re on the right track to a better you. The Thyroid Health Kit™ provides the specialized nutrition that your thyroid needs to flourish. The 60-day program involves following a healthy diet and taking supplements to support your thyroid. More energy, a healthy metabolism, and better well-being are right around the corner. You’ve got this and we’re here for you. Our award-winning Customer Satisfaction Team is ready to help. If you have any questions, don’t hesitate to reach out.
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We want to be your partner and we’re here to help you succeed!
We’re Here for You
Text us at 281.949.6768
Call us at 1.800.476.0016
Email us at [email protected]
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60 Days to a Better Thyroid60
Diet 5
Instructions 9
Tips 14
Page
Overview
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What’s In Your Kit
Vitamin B12 1 Bottle, 2 oz
Vitamin B12 Stimulates energy production
Detoxadine® 1 Bottle, 1 oz
Nourishes the thyroidDetoxadine
Selenium 1 Bottle, 60 capsules
Selenium
Provides antioxidant & hormone support
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How You Should Eat While Using This Cleanse
DIET
Whenever possible, choose foods that are fresh, organic, and locally sourced. Eat small meals throughout the day to support your digestive health. Include a wide range of colorful fruits and vegetables, but minimize your intake of cruciferous vegetables (broccoli, Brussels sprouts, kale, etc.) which can inhibit the absorption of iodine. Make sure to eat plenty of healthy fats, oils, and plant-based protein. For more insight into how to eat healthy, check out the Body Cleansing Diet at ghc.us/cleanse-diet.
Brazil Nuts
Coconut Oil
Dulse Seaweed
Romaine Lettuce
Spinach
Almonds
Beans
Berries
Foods That Support the Thyroid
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How You Should Eat While Using This Cleanse
160 lbsof body weight
8 oz
8 oz
8 oz
8 oz
8 oz
8 oz
8 oz
8 oz
8 oz
8 oz
A good rule of thumb for staying hydrated is to drink one half your body weight in ounces per day. Example: 160 pounds = 80 ounces of water. You can enhance your water by adding organic raw apple cider vinegar (a probiotic- and enzyme-rich tonic) or lemon juice to taste.
Stay Hydrated & Enhance Your Water
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Minimize These FoodsThe food you eat affects your health more than anything else. To help establish a strong foundation, reduce your consumption of the following foods as much as possible. Or, better yet, eliminate them from your diet entirely.
Alcohol
Artificial Dyes
Artificial Preservatives
Artificial Sweeteners
Canned Foods
Dairy
Excess Coffee or Caffeine
Gluten
High-Fructose Corn Syrup
Meat
Microwaved Foods
Processed Foods
Refined Sugar
Soy
Table Salt
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Your thyroid gland is the heart of your endocrine system. It controls your energy levels, hormones, metabolism, and even your mental well-being. Don’t be one of the millions around the world who are affected by an unhealthy thyroid. Give your thyroid the care and nutrition it needs!
Dr. Edward Group
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INSTRUCTIONS
Here’s the PlanThe Thyroid Health Kit consists of following a healthy diet and taking Vitamin B12, Selenium, and Detoxadine for 60 days. Start every morning by taking one 1 ml (1 dropperful) of Vitamin B12 on an empty stomach. Take 3 drops of Detoxadine — this can be taken on an empty stomach or with your morning meal. Take 1 capsule of Selenium with your morning meal.
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& Selenium
1 CapsuleVitamin B12
1 mlDetoxadine
3 Drops
M O R N I N G
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Each dropper has graduated measurements of 1 ml for easy use. Take directly by mouth or mix with water.
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60 Days
Day 1 Day 2
Day 6
Day 11
Day 7
Day 12
Day 3
Day 8
Day 13
Day 4 Day 5
Day 9 Day 10
Day 14 Day 15
Keep Track of Your Wellness Routine
Check off each day, take a picture of your progress, and share it on Instagram and Facebook using the hashtag
#HowILiveHealthy
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Day 26 Day 27
Day 31 Day 32
Day 16
Day 36
Day 41
Day 51
Day 46
Day 56
Day 17
Day 37
Day 42
Day 52
Day 21 Day 22
Day 47
Day 57
Day 28
Day 33
Day 18
Day 38
Day 43
Day 53
Day 23
Day 48
Day 58
Day 29
Day 34
Day 19
Day 39
Day 44
Day 54
Day 24
Day 49
Day 59
Day 30
Day 35
Day 20
Day 40
Day 45
Day 55
Day 25
Day 50
Day 60
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Just as your thyroid affects many aspects of your health, a conscious life supports your overall well-being. True wellness is the product of a lifelong journey.
TIPS
Dr. Group’s Advanced Tips for Success
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Stress has a profound physical effect on the body. It can affect everything from hormone balance to the way neurotransmitters process information. Our Ginseng supplement helps to counteract the effects of stress and promotes balance throughout the body.
Supplement With Ginseng
Chiropractic adjustments, massage, deep breathing exercises, acupuncture, and sauna bathing all support health and wellness. Get enough sleep and start your day by finding a quiet space, closing your eyes, and repeating an affirmation such as, “I am clean and healthy” nine times to elevate your mindset.
Use Supportive Therapies
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Antioxidants are helpful for calming the physical effects of stress. Our Turmeric Raw Herbal Extract™ is high in curcuminoids — natural antioxidants that soothe systemic redness and swelling in delicate tissue.
Supplement With Turmeric
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You’re on your way to healthier living and now is the time to continue your momentum. Keep your eyes on your wellness goals and make smart decisions that will help you achieve them. And, remember, you’re not in this alone. We’re here and ready to help.
You Did It!
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Upon completing the 60-day protocol for the Thyroid Health Kit, you will have Detoxadine left over. Use as directed on the label for continued thyroid support.
For more information on how to keep taking care of your health naturally, view our complete cleansing guidelines at ghc.us/complete-cleanse or contact our Customer Satisfaction Team.
What’s Next?
Email us at [email protected]
Call us at 1.800.476.0016
Text us at 281.949.6768
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. TH-K-I-21v01