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Tic-Tac-Toe Fitness - PE at Home...tic-tac-toe fitness Run in place for 30 Seconds 20 Jumping Jacks...

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tic-tac-toe fitness Run in place for 30 Seconds 20 Jumping Jacks 15 Shoulder-Touch Push-Ups Crab Walk to another room and back Plank for 1 Minute Dance to your Favorite Song 10 Abdominal Twists Shadow Jump Rope for 30 Seconds 5 Squats Find a family member to play tic-tac-toe fitness. Take turns placing a small marker on the exercise of your choice and then perform the movement. When someone gets 3 in a row or the game is Over you can restart. Good luck and stay active!

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Page 1: Tic-Tac-Toe Fitness - PE at Home...tic-tac-toe fitness Run in place for 30 Seconds 20 Jumping Jacks 15 Shoulder-Touch Push-Ups Crab Walk to another room and back Plank for 1 Minute

tic-tac-toe fitness

Run in place for

30 Seconds

20 Jumping Jacks

15 Shoulder-Touch

Push-Ups

Crab Walk to another room and back

Plank for 1 Minute

Dance to your Favorite

Song

10 Abdominal Twists

Shadow Jump Rope for 30

Seconds

5 Squats

Find a family member to play tic-tac-toe fitness. Take turns placing a small marker on the exercise of your choice and then

perform the movement. When someone gets 3 in a row or the game is Over you can restart. Good luck and stay active!

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