Date post: | 14-Jan-2017 |
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Top foods to boost your Brainpower
http://www.nehasnutrifitclinic.com
Opt for Wholegrains
Choose oatmeal, whole grain pasta, bran, brown rice and other whole grains.
Eat oily fish
Salmon, mackerel, sardines, trout and herring are all examples of oily fish.
Binge on Blueberries
A binge of blueberries can reduce oxidative stress in the brain.
Eat more Tomatoes
Memory, Attention span, Problem-solving and Logic skills and Concentration.
http://www.nehasnutrifitclinic.com
Pick up Pumpkin Seeds
Pumpkin seeds are high in zinc, which serves to boost your memory, problem-solving skills, and mental speed.
Bet on Broccoli
Improve both the brainpower and cognitive functions.
Sprinkle on Sage
It is important for maintaining memory function
Contact UsTardeo - Branch
Jaywant Apt. B, Ground Floor, Behind Sanghvi Plywood, Tardeo,Opp. Sobo Central Mall, Mumbai - 400034.
022 2352 5271,022 2352 5278+91 93201 20260
Email : [email protected] Web: www.nehasnutrifitclinic.com
Vile Parle - Branch12-A, Hastiraj Bldg, 3rd Floor, Bapu Vashi Road,
Vile Parle(W), Mumbai - 400 056.022 2382 5271,022 382 5278
+91 93201 20260Email : [email protected]: www.nehasnutrifitclinic.com
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