Date post: | 05-Aug-2015 |
Category: |
Food |
Upload: | mittchellgeorge |
View: | 71 times |
Download: | 9 times |
Top Health Advantages Of Eating Kimchi
Kimchi Is Korea's Representative Food.
It's Delicious, Healthy And Spicy You Must Try.
Eating Kimchi Has Plenty Of Health Benefits Such As:
1. Contains Healthy Bacteria And Probiotics For The Overall Wellness Of Your Body:
Because Kimchi Is Fermented, It Contains “Healthy Bacteria”
Called Lactobacilli That Aids In The Digestion Process Of Your
Body.
2. Lowers Cholesterol Levels:
The Garlic Found In Kimchi Contains Allicin And Selenium – Both Of Which Are Helpful In
Decreasing The Cholesterol Reserves Of The Body.
3. Produces Radiant Skin And Shiny Hair:
Because The Selenium Found In Garlic In Kimchi Keeps Your Skin
And Hair Healthy.
4. Slows Down The Aging Process:
Kimchi Is Rich In Anti-Oxidants Which Decrease The Rate Of
Aging Of The Skin.
5. Boosts Your Immunity:
Nutrition Department Have Found Out Kimchi Causes The Immune Cells To
Be More Active.
6. Prevents Stomach Cancer:
Kimchi Contain Bio-Chemicals Which Are Studied To Be Able To Prevent Stomach Cancer.
7. Helps You Lose Weight:
Kimchi Helps Carbohydrate Metabolism To Aid You In Losing Weight.
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